{"id":21386,"date":"2021-12-08T23:30:26","date_gmt":"2021-12-08T15:30:26","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=21386"},"modified":"2023-01-25T09:25:49","modified_gmt":"2023-01-25T01:25:49","slug":"fitaid-caffeine-and-ingredients","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/","title":{"rendered":"FitAid: Caffeine And Ingredients (And More)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75.083333333333%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.083333333333%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p><strong>FitAid is an all-natural energy drink that focuses on aiding in muscle recovery. This makes it one of the best go-to beverages for athletes and others who often engage in physical activities.<\/strong><\/p>\n\n\n\n<p>The said drink is also known for its recovery blend. This further proves its claims of enhancing physical performance.<\/p>\n\n\n\n<p>To have a better idea of what the energy drink is, what you can get from it, and if it&rsquo;s true to their claims, then the things that you have to look at are the caffeine and ingredients. This is also why we&rsquo;re going to walk you through these in this article.<\/p>\n\n\n\n<p>For a short answer: <strong>FitAid has 45mg of caffeine, a proprietary blend of natural ingredients, and a long line of essential nutrients. <\/strong><\/p>\n\n\n\n<p>If you want to know more about FitAid&rsquo;s contents, make sure to read the full article below.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a638d75d0c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a638d75d0c\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#Ingredients_Of_FitAid\" title=\"Ingredients Of FitAid\">Ingredients Of FitAid<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#Nutrition_Facts_Of_FitAid\" title=\"Nutrition Facts Of FitAid\">Nutrition Facts Of FitAid<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#How_Much_Caffeine_Is_In_FitAid\" title=\"How Much Caffeine Is In FitAid?\">How Much Caffeine Is In FitAid?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#Sugar_And_Calorie_Content_Of_FitAid\" title=\"Sugar And Calorie Content Of FitAid\">Sugar And Calorie Content Of FitAid<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#What_Are_The_Effects_Of_Drinking_FitAid\" title=\"What Are The Effects Of Drinking FitAid?\">What Are The Effects Of Drinking FitAid?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#Is_FitAid_A_Healthy_Energy_Drink\" title=\"Is FitAid A Healthy Energy Drink?\">Is FitAid A Healthy Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#How_Many_FitAid_Can_You_Drink_In_A_Day\" title=\"How Many FitAid Can You Drink In A Day?\">How Many FitAid Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#What_should_I_avoid_with_creatine\" title=\"What should I avoid with creatine?\">What should I avoid with creatine?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#Does_Fitaid_have_electrolytes\" title=\"Does Fitaid have electrolytes?\">Does Fitaid have electrolytes?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#Key_Qualities_Of_FitAid\" title=\"Key Qualities Of FitAid\">Key Qualities Of FitAid<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#What_Does_FitAid_Taste_Like\" title=\"What Does FitAid Taste Like?\">What Does FitAid Taste Like?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#Where_Can_You_Get_FitAid\" title=\"Where Can You Get FitAid?\">Where Can You Get FitAid?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#Is_FitAid_Expensive\" title=\"Is FitAid Expensive?\">Is FitAid Expensive?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#FitAid_Alternatives\" title=\"FitAid Alternatives\">FitAid Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_FitAid\"><\/span>Ingredients Of FitAid<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>All of the ingredients of FitAid are from natural sources. It contains a variety of essential nutrients, but some of the most notable are BCAAs and COQ10.<\/strong><\/p>\n\n\n\n<p>Here is a full list of what you should expect from the drink:<\/p>\n\n\n\n<ul><li>Carbonated Water (Made of purified water and carbon dioxide)<\/li><li>Sweeteners<ul><li>Organic Agave Syrup<\/li><li>Organic Stevia<\/li><\/ul><\/li><li>Natural Flavors<\/li><li>Acidity Regulators<ul><li>Citric Acid<\/li><li>Magnesium Lactate<\/li><\/ul><\/li><li>Stabilizers<ul><li>Malic Acid<\/li><li>Gum Arabic<\/li><\/ul><\/li><li>Creatine Monohydrate<\/li><li>Green Tea Leaf Extract<\/li><li>L-Arginine<\/li><li>L-Glutamine<\/li><li>Calcium Lactate<\/li><li>Potassium Phosphate<\/li><li>Acorbic Acid<\/li><li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2861014\/#:~:text=The%20use%20of%20BCAA%20in,function%20%5B25%2D28%5D.\" target=\"_blank\" rel=\"noreferrer noopener\">BCAAs<\/a><ul><li>L-Leucine<\/li><li>L-Isoleucine<\/li><li>L-Valine<\/li><\/ul><\/li><li>D-Alpha Tocopherol<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-coenzyme-q10\/art-20362602\" target=\"_blank\">Co-Enzyme Q10<\/a><\/li><li>Niacinamide<\/li><li>Quercetine Dihydrate<\/li><li>Turmeric Root Extract<\/li><li>Docosahexaenoic Acid<\/li><li>D-Calcium Panthotecate<\/li><li>B-Complex<ul><li>Cyanocobalamin<\/li><li>Pyridoxine Hydrochloride<\/li><li>Riboflavin<\/li><\/ul><\/li><li>Thiamine Mononitrate<\/li><li>Biotin<\/li><li>Cholecalciterol<\/li><\/ul>\n\n\n\n<p>As you may have noticed, FitAid being an organic energy drink is a big playing factor in its ingredient list. It has unique contents compared to regular OTC energy drinks.<\/p>\n\n\n\n<p>Another thing, it&rsquo;s a big plus that <strong>FitAid has complete B vitamins<\/strong> in one serving. This enhances the energy-boosting effects that you can get from it, and gives way to other <a rel=\"noreferrer noopener\" href=\"https:\/\/www.everydayhealth.com\/pictures\/surprising-health-benefits-b-vitamins\/\" target=\"_blank\">health benefits<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_FitAid\"><\/span>Nutrition Facts Of FitAid<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For the nutrition facts of a 12 fl. oz serving of FitAid, refer to the following:<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-contrast-color has-text-color has-background\" style=\"background-color:#abddf3\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per 12 fl.oz Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">40 cal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Total Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">9g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">7g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp;&nbsp;Vitamin C&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Vitamin D3&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Vitamin E&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">26.8mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp;&nbsp;Thiamine&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Niacin (as niacinamide)<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Vitamin B6&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Vitamin B12&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">12mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">150mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp;&nbsp;Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">10mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Calcium&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">30mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Magnesium&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">40mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Potassium&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proprietary Blend<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,848mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition Facts of FitAid Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>Note that the proprietary blend stated in the table refers specifically to ingredients like:<\/p>\n\n\n\n<ul>\n<li>Creatine Monohydrate<\/li>\n\n\n\n<li>Green Tea Extract<\/li>\n\n\n\n<li>BCAAs<\/li>\n\n\n\n<li>CoEnzyme Q10<\/li>\n\n\n\n<li>Turmeric Leaf Extract<\/li>\n<\/ul>\n\n\n\n<p>All in all, we can be sure that <strong>FitAid doesn&rsquo;t have sodium<\/strong> <strong>and artificial sweeteners<\/strong>. It also has a sufficient and balanced distribution of vitamins and nutrients.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Is_In_FitAid\"><\/span>How Much Caffeine Is In FitAid?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A 12 fl. oz serving of FitAid comes with 45mg of caffeine.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels.jpg\" alt=\"Coffee beans\" class=\"wp-image-20033\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels.jpg.webp\" alt=\"Coffee beans\" class=\"wp-image-20033 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Coffee beans<\/figcaption><\/figure><\/div>\n\n\n<p>For comparison, FDA recommends healthy adults limit their <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine<\/a> intake to <strong>400mg<\/strong> a day.   <\/p>\n\n\n\n<p>Hence,<strong> FitAid is a low-caffeine energy drink<\/strong>. It&rsquo;s unlikely for you to overdose on caffeine. You also have room for other caffeinated beverages and food throughout the day.<\/p>\n\n\n\n<p>More so, <strong>it&rsquo;s made from green tea leaves<\/strong>, which makes it another natural ingredient. <\/p>\n\n\n\n<p>The only con that I noticed is how low the caffeine is. <strong>The 45mg in it may not be enough for those who have high caffeine tolerance and generally people who are into heavy physical activities. <\/strong>It&rsquo;s roughly equivalent to just a half cup of coffee.<\/p>\n\n\n\n<p>If you&rsquo;re looking for a drink with a higher caffeine content, then I suggest looking into <a href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang Shots<\/a>, <a href=\"https:\/\/beastlyenergy.com\/does-mother-energy-actually-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mother<\/a>, and <a href=\"https:\/\/beastlyenergy.com\/guru-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Guru Energy Drink<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_And_Calorie_Content_Of_FitAid\"><\/span>Sugar And Calorie Content Of FitAid<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>FitAid has 7g of sugar and 40 calories per 12 fl. oz serving.<\/strong><\/p>\n\n\n\n<p>For healthy adults, FDA&rsquo;s general recommendation is to follow a <strong>daily limit<\/strong> of <a href=\"https:\/\/www.fda.gov\/media\/112972\/download\" target=\"_blank\" rel=\"noreferrer noopener\">2,000<\/a> calories and <a href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/added-sugars-new-nutrition-facts-label#:~:text=The%20Daily%20Value%20for%20added,goods%2C%20desserts%2C%20and%20sweets.\" target=\"_blank\" rel=\"noreferrer noopener\">50g<\/a> of sugar. People with special bodily needs may need either more or less. <\/p>\n\n\n\n<p>Even so, <strong>FitAid is evidently low on both aspects<\/strong>. This is perfect for those who are sensitive to high sugar content or are managing their weight.<\/p>\n\n\n\n<p>If you don&rsquo;t like energy drinks that contain sugar, then you can check out the article made on the <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">best sugar-free energy drinks<\/a> for recommendations.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Effects_Of_Drinking_FitAid\"><\/span>What Are The Effects Of Drinking FitAid?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking FitAid Energy Drink will improve physical and mental performance. It will also help your muscles recover faster after heavy physical activities.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Pre-WorkOut-Photo.jpg\" alt=\"Person working out\" class=\"wp-image-20793\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Pre-WorkOut-Photo.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Pre-WorkOut-Photo-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Pre-WorkOut-Photo-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Pre-WorkOut-Photo.jpg.webp\" alt=\"Person working out\" class=\"wp-image-20793 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Pre-WorkOut-Photo.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Pre-WorkOut-Photo-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Pre-WorkOut-Photo-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Pre-WorkOut-Photo.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>FitAid aids in boosting performance in workouts.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>Here are some of the <a href=\"https:\/\/www.lifeaidbevco.com\/fitaid-case#laDescription\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> that you can get from FitAid:<\/p>\n\n\n\n<ul>\n<li>Regulated Muscle Tissues<\/li>\n\n\n\n<li>Reduced Workout Soreness<\/li>\n\n\n\n<li>Decreased Fatigue<\/li>\n\n\n\n<li>Long-Term Supply of Natural Energy<\/li>\n\n\n\n<li>Reduced Physical and Mental Stress<\/li>\n<\/ul>\n\n\n\n<p>The good effects of the drink are brought by its <strong>natural ingredients<\/strong>. It also helps that it has low contents in terms of caffeine, sugar, and calories.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_FitAid_A_Healthy_Energy_Drink\"><\/span>Is FitAid A Healthy Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>FitAid is definitely one of the healthiest energy drinks in the US, EU, and AU markets.<\/strong><\/p>\n\n\n\n<p>Although the drink is evidently <strong>not a substitute for vitamin-infused drinks<\/strong>, you can consider it as <strong>one of the best<\/strong> in terms of contents. It has complete B vitamins, a good line of <a href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-bcaa\" target=\"_blank\" rel=\"noreferrer noopener\">BCAAs<\/a>, and extracts.<\/p>\n\n\n\n<p><strong>If you&rsquo;re looking for an all-natural drink, then I recommend this.<\/strong><\/p>\n\n\n\n<p>Of course, this only stands if you <strong>take FitAid in moderation<\/strong>. If not, then the health supplements in the drink won&rsquo;t make sense. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_FitAid_Can_You_Drink_In_A_Day\"><\/span>How Many FitAid Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have up to two servings of FitAid in a day.<\/strong><\/p>\n\n\n\n<p>One serving will give you <strong>45mg of caffeine, 7g of sugar, and 40 calories.<\/strong> Therefore, two will give you <strong>90mg of caffeine, 14g of sugar, and 80 calories<\/strong>, still in safe amounts.<\/p>\n\n\n\n<p>If you need a light energy boost, then <strong>one 12 fl. oz will be enough<\/strong>. If you need more, then you can drink your <a href=\"https:\/\/sleepeducation.org\/sleep-caffeine\/#:~:text=Caffeine%20begins%20to%20affect%20your,of%203%20to%205%20hours.\" target=\"_blank\" rel=\"noreferrer noopener\">second<\/a> can after 5 to 6 hours.<\/p>\n\n\n\n<p>I&rsquo;m definitely against going for more than two servings since this can already lead to <a href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a> like:<\/p>\n\n\n\n<ul>\n<li>Headaches<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Sleeping and Mood Issues<\/li>\n\n\n\n<li>Heart Palpitations<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n<\/ul>\n\n\n\n<p>You should monitor your intake despite the safe amounts provided in one serving. It&rsquo;s also important to keep in mind that <strong>more doesn&rsquo;t mean boosted effects<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_should_I_avoid_with_creatine\"><\/span>What should I avoid with creatine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Creatine provides a rapid increase in muscular power when combined with rapidly absorbed carbs and proteins. As diuretics, alcohol and caffeine should be avoided when taking creatine to prevent the risk of dehydration.<\/strong><\/p>\n\n\n\n<p>Furthermore, creatine should be used with caution if you have liver or renal illness. Creatine is versatile and may be added to a variety of foods and drinks, including, protein powder, pre-workout supplements, shakes, oats, beverages, and fruit juices.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Fitaid_have_electrolytes\"><\/span>Does Fitaid have electrolytes?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Electrolytes are only one of the many vital vitamins and elements that FITAID provides. It&rsquo;s a great source of pure, high-quality nutrients to aid in recovery from strenuous physical exertion.<\/strong><\/p>\n\n\n\n<p>Green tea provides a caffeine boost of 200 milligrams per serving in these sports performance energy beverages. No matter how active you are, from professional athletes to casual exercisers, FITAID will help you maintain your momentum.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Qualities_Of_FitAid\"><\/span>Key Qualities Of FitAid<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is a list of the key qualities of FitAid Energy Drink:<\/p>\n\n\n\n<ul>\n<li>Vegan<\/li>\n\n\n\n<li>Gluten-Free<\/li>\n\n\n\n<li>Sodium-Free<\/li>\n\n\n\n<li>Paleo-Friendly<\/li>\n\n\n\n<li>Non-GMO<\/li>\n\n\n\n<li>Sucralose-Free<\/li>\n\n\n\n<li>Aspartame-Free<\/li>\n<\/ul>\n\n\n\n<p>Despite these, note that because of the caffeine content, <strong>you should still avoid this if you&rsquo;re pregnant, under 15, or following a scheduled nutrient intake.<\/strong> You should also consult a <strong>health professional<\/strong> if you have underlying medical conditions.<\/p>\n\n\n\n<p>Here is a full review that you can refer to:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"FitAid Recovery | Honest Review | Before Workout and After\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5dU5PDavXmA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>FitAid Review<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_FitAid_Taste_Like\"><\/span>What Does FitAid Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>FitAid&rsquo;s taste will depend on the flavor but expect it to be both citrusy and tangy.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-91.jpeg\" alt=\"Variations of FitAid\" class=\"wp-image-21498\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-91.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-91-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-91-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-91.jpeg.webp\" alt=\"Variations of FitAid\" class=\"wp-image-21498 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-91.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-91-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-91-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-91.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>FitAid in Citrus Medley and RX<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>For reference, here are the flavors that you can choose from:<\/p>\n\n\n\n<ul>\n<li>Strawberry Lemonade<\/li>\n\n\n\n<li>Citrus Medley<\/li>\n\n\n\n<li>FitAid RX<\/li>\n<\/ul>\n\n\n\n<p>I personally think that the drink&rsquo;s variations are limited. The good thing is LifeAid, the drink&rsquo;s brand offers other energy drinks with more flavors. They may not have the same contents, though,<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Get_FitAid\"><\/span>Where Can You Get FitAid?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>FitAid is available in convenience stores and grocery stores.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1.jpg\" alt=\"Grocery Store\" class=\"wp-image-20441\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1.jpg.webp\" alt=\"Grocery Store\" class=\"wp-image-20441 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>FitAid is available in almost any US and AU store.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>The drink is available in several states including the United States and Australia. If you&rsquo;re around here, then you can just walk into the nearest store in your city.<\/p>\n\n\n\n<p>You can also check out these sites:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.lifeaidbevco.com\/fitaid-case\" target=\"_blank\">FitAid<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Recovery-Artificial-Sweeteners-Glucosamine-Gluten-Free\/dp\/B071R41RQY\" target=\"_blank\">Amazon<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/ip\/FITAID-4-Pack\/194236251\" target=\"_blank\">Walmart<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.thewodlife.com.au\/products\/fitaid-recovery-beverage\" target=\"_blank\">The WOD Life<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.albertsons.com\/shop\/product-details.960268209.html\" target=\"_blank\" rel=\"noreferrer noopener\">Albertsons<\/a><\/li>\n<\/ul>\n\n\n\n<p>You should also consider looking for <strong>local retailers<\/strong> if you don&rsquo;t want to opt for international shipping.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_FitAid_Expensive\"><\/span>Is FitAid Expensive?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>FitAid isn&rsquo;t expensive. One 12 fl. oz can only cost around $2 to $3.<\/strong><\/p>\n\n\n\n<p>FitAid retails for only <strong>$2 to $3<\/strong>, which makes it a <strong>budget-friendly<\/strong> health supplement. You can save more by buying in packs if you plan on maintaining this as a pre-workout drink.<\/p>\n\n\n\n<p>If you&rsquo;re going to buy this from online shops, note that it may cost more because of <strong>shipping costs<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FitAid_Alternatives\"><\/span>FitAid Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some of the energy drinks that have similar offers as FitAid:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Guru <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/aspire-energy-caffeine-and-ingredients\/\">A<\/a><a href=\"https:\/\/beastlyenergy.com\/aspire-energy-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">s<\/a><a href=\"https:\/\/beastlyenergy.com\/aspire-energy-caffeine-and-ingredients\/\">pire<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">CELSIUS<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-lit-energy-everyday\/\" target=\"_blank\" rel=\"noreferrer noopener\">LIT<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/raze-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Raze<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Note that there may be differences in terms of the price and overall content.<\/strong> You should check the label of each before proceeding to try so you can ensure that it will be a good fit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>FitAid is one of the top-tier energy drinks in the market. It has 45mg of natural caffeine, has complete B vitamins, BCAAs, and doesn&rsquo;t have any artificial flavorings.<\/strong><\/p>\n\n\n\n<p>Personally, I like that the drink has <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">low sugar<\/a> and <a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">calories<\/a>. <\/p>\n\n\n\n<p>I don&rsquo;t like that it offers low caffeine content, though. Although it will fit people that can&rsquo;t have too much caffeine, I don&rsquo;t think it will be enough for a day&rsquo;s worth of energy boost.<\/p>\n\n\n\n<p>Nevertheless, this all-natural drink will definitely fit a lot of people&rsquo;s tastes and diets.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/guru-caffeine-and-ingredients\/\">Guru: Caffeine And Ingredients (A Complete Guide)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-in-moose-juice\/\">Caffeine And Ingredients In Moose Juice (In-Depth)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/musashi-caffeine-and-ingredients\/\">Musashi Caffeine And Ingredients (Deep Dive)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>FitAid is an all-natural energy drink that focuses on aiding in muscle recovery. This makes it one of the best go-to beverages for athletes and others who often engage in &hellip;<\/p>\n","protected":false},"author":2,"featured_media":21495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,82],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/21386"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=21386"}],"version-history":[{"count":17,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/21386\/revisions"}],"predecessor-version":[{"id":540650,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/21386\/revisions\/540650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/21495"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=21386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=21386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=21386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}