{"id":21388,"date":"2021-12-20T23:07:08","date_gmt":"2021-12-20T15:07:08","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=21388"},"modified":"2023-01-25T00:04:43","modified_gmt":"2023-01-24T16:04:43","slug":"can-you-drink-rowdy-energy-drink-every-day","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/","title":{"rendered":"Can You Drink Rowdy Energy Drink Every Day? (Analyzed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:52.916666666667%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75.04%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p><a href=\"https:\/\/beastlyenergy.com\/rowdy-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rowdy Energy Drink<\/a> is an energy-boosting beverage that is known for its highly <strong>hydrating<\/strong> formula. This is a notable quality considering that its most dominant ingredient is caffeine, a natural cause of dehydration.<\/p>\n\n\n\n<p>Not only that, but Rowdy also uses natural ingredients and their very own proprietary blend. This means that their offers are relatively unique compared to others.<\/p>\n\n\n\n<p>Now, considering the said drink&rsquo;s offers and the concern about daily energy drink consumption, this leaves us to one question. <em>Can you drink Rowdy Energy Drink every day? <\/em><\/p>\n\n\n\n<p>For a short answer: <strong>I don&rsquo;t recommend drinking Rowdy Energy Drink every day because of the high caffeine content. This may cause caffeine dependency and\/or addiction in the long run.<\/strong><\/p>\n\n\n\n<p><em>If you want to know more about how I came up with the answer and my proposed alternative, read on to the following sections.<\/em> <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a8e37db395\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a8e37db395\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Ingredients_Of_Rowdy_Energy_Drink\" title=\"Ingredients Of Rowdy Energy Drink\">Ingredients Of Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Nutrition_Facts_Of_Rowdy_Energy_Drink\" title=\"Nutrition Facts Of Rowdy Energy Drink\">Nutrition Facts Of Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#What_Will_You_Get_From_Rowdy_Energy_Drink\" title=\"What Will You Get From Rowdy Energy Drink?\">What Will You Get From Rowdy Energy Drink?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Caffeine\" title=\"Caffeine\">Caffeine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Calories\" title=\"Calories\">Calories<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Can_You_Drink_Rowdy_Energy_Drink_Every_Day\" title=\"Can You Drink Rowdy Energy Drink Every Day?\">Can You Drink Rowdy Energy Drink Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Is_rowdy_energy_healthy\" title=\"Is rowdy energy healthy?\">Is rowdy energy healthy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Is_it_OK_to_drink_energy_drinks_everyday\" title=\"Is it OK to drink energy drinks everyday?\">Is it OK to drink energy drinks everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#What_happens_if_you_drink_1_energy_drink_everyday\" title=\"What happens if you drink 1 energy drink everyday?\">What happens if you drink 1 energy drink everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#How_Many_Rowdy_Can_You_Drink_In_A_Day\" title=\"How Many Rowdy Can You Drink In A Day?\">How Many Rowdy Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Flavors_Of_Rowdy_Energy_Drink\" title=\"Flavors Of Rowdy Energy Drink\">Flavors Of Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Where_To_Buy_Rowdy_Energy_Drink\" title=\"Where To Buy Rowdy Energy Drink?\">Where To Buy Rowdy Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#How_Much_Is_Rowdy_Energy_Drink\" title=\"How Much Is Rowdy Energy Drink?\">How Much Is Rowdy Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Rowdy_Energy_Drink_Alternatives\" title=\"Rowdy Energy Drink Alternatives\">Rowdy Energy Drink Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Rowdy_Energy_Drink\"><\/span>Ingredients Of Rowdy Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The key ingredients of Rowdy Energy Drink are its electrolyte and energy blend, acids, and Gum Arabic.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"635\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-09T041008.523.jpeg\" alt=\"Ingredients of Rowdy Energy Drink\" class=\"wp-image-521854\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-09T041008.523.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-09T041008.523-300x159.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-09T041008.523-768x406.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"635\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-09T041008.523.jpeg.webp\" alt=\"Ingredients of Rowdy Energy Drink\" class=\"wp-image-521854 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-09T041008.523.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-09T041008.523-300x159.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-09T041008.523-768x406.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-09T041008.523.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Ingredients of Rowdy Energy Drink<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>Here is a full list of the drink&rsquo;s <a href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Ingredients_of_Rowdy_Energy_Drink\" target=\"_blank\" rel=\"noreferrer noopener\">ingredients<\/a>:<\/p>\n\n\n\n<ul>\n<li>Carbonated water<\/li>\n\n\n\n<li>Sugar<\/li>\n\n\n\n<li>Allulose<\/li>\n\n\n\n<li>Erythritol<\/li>\n\n\n\n<li>Electrolyte Blend (Potassium Citrate, Sodium Citrate, Magnesium Citrate)<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Natural Flavors<\/li>\n\n\n\n<li>Malic Acid<\/li>\n\n\n\n<li>Energy Blend (L-Theanine &amp; Natural Caffeine)<\/li>\n\n\n\n<li>Gluconic Acid<\/li>\n\n\n\n<li>Gum Arabic<\/li>\n\n\n\n<li>Fruit and Vegetable Juice (Coloring)<\/li>\n\n\n\n<li>Monk Fruit Extract<\/li>\n\n\n\n<li>Stevia Extract<\/li>\n\n\n\n<li>Vitamin C<\/li>\n\n\n\n<li>Vitamin B6<\/li>\n\n\n\n<li>Vitamin B3<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n<\/ul>\n\n\n\n<p>So far, there is nothing &ldquo;dangerous&rdquo; or &ldquo;alarming&rdquo; in the list, except if you&rsquo;re <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/food-allergy\/symptoms-causes\/syc-20355095#:~:text=Tingling%20or%20itching%20in%20the,nasal%20congestion%20or%20trouble%20breathing\" target=\"_blank\" rel=\"noreferrer noopener\">allergic<\/a> to one of them. <strong>I personally find it a good set considering the several extracts and guaranteed natural ingredients.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Rowdy_Energy_Drink\"><\/span>Nutrition Facts Of Rowdy Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The usual serving size of Rowdy Energy Drink comes up to 16 fl. oz.<\/strong> Below is a table of the drink&rsquo;s nutrition facts:<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-contrast-color has-text-color has-background\" style=\"background-color:#abddf3\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutritional Values<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Rowdy Energy (16 fl.oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">90 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">24g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">18g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Erythritol<\/td><td class=\"has-text-align-center\" data-align=\"center\">13g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">835mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">36mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.32mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.45mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium<\/td><td class=\"has-text-align-center\" data-align=\"center\">74mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutrition Facts of Rowdy Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>I usually find flaws when the content of vitamins like B and C are a little low, but this case is justifiable because of <strong>Rowdy&rsquo;s special blends<\/strong>, specifically, e<strong>nergy blend and electrolyte blend<\/strong>. These two are the main reasons behind the drink&rsquo;s <strong>hydration and energy-boosting effects<\/strong>.<\/p>\n\n\n\n<p>It also has <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/287212\" target=\"_blank\">Potassium<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.bbcgoodfood.com\/howto\/guide\/top-6-health-benefits-of-magnesium\" target=\"_blank\">Magnesium<\/a>. These are usually absent in other brands, which means that it&rsquo;s a big plus.<\/p>\n\n\n\n<p>If you&rsquo;re a little conscious, you can read my <a href=\"https:\/\/beastlyenergy.com\/rowdy-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">article <\/a>on whether it&rsquo;s bad for you or not.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Will_You_Get_From_Rowdy_Energy_Drink\"><\/span>What Will You Get From Rowdy Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking one serving of Rowdy Energy Drink will give you 160mg of caffeine, 18g of sugar, 90 calories, and varied amounts of ingredients. <\/strong><\/p>\n\n\n\n<p>The contents of an energy drink play a big part in whether you can drink it every day or not. This is why it&rsquo;s essential that you have an idea about this before deciding on the topic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span>Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A 16 fl.oz serving of Rowdy Energy Drink contains 160mg of caffeine.<\/strong><\/p>\n\n\n\n<p>The drink&rsquo;s caffeine content is on a rather high amount when compared to the caffeine limit of 400mg set by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a>. People with low caffeine <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/caffeine-sensitivity\" target=\"_blank\" rel=\"noreferrer noopener\">tolerance<\/a> may experience:<\/p>\n\n\n\n<ul>\n<li>Headaches<\/li>\n\n\n\n<li>Palpitations<\/li>\n\n\n\n<li>Anxiousness<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Mood Issues<\/li>\n<\/ul>\n\n\n\n<p>This also makes the drink unfit for those with caffeine sensitivity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span>Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Rowdy has 18g of sugar per 16 fl. oz serving.<\/strong><\/p>\n\n\n\n<p>The drink&rsquo;s sugar level isn&rsquo;t high, but it also isn&rsquo;t low. It also isn&rsquo;t alarming as per the FDA&rsquo;s <a href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/added-sugars-new-nutrition-facts-label#:~:text=The%20Daily%20Value%20for%20added,goods%2C%20desserts%2C%20and%20sweets.\" target=\"_blank\" rel=\"noreferrer noopener\">50g<\/a> daily added <strong>sugar limit<\/strong>. <\/p>\n\n\n\n<p>The thing is, it&rsquo;s enough to cause a <strong>sugar crash<\/strong> if you&rsquo;re sensitive to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.drbrianlum.com\/post\/why-do-i-feel-sick-when-i-eat-sugar\" target=\"_blank\">sugar<\/a>. Here are some more side <a href=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">effects<\/a> that you should look out for:<\/p>\n\n\n\n<ul>\n<li>Brain Fog<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Skin Issues<\/li>\n<\/ul>\n\n\n\n<p>Note that these side effects won&rsquo;t always happen. It will vary from person to person. Even so, <strong>it&rsquo;s best to drink Rowdy in moderation.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>There are 90 calories in one 16 fl.oz serving of Rowdy Energy Drink.<\/strong><\/p>\n\n\n\n<p>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label#:~:text=2%2C000%20calories%20a%20day%20is,weight%2C%20and%20physical%20activity%20level.\" target=\"_blank\">FDA<\/a>, an adult with a normal BMI should maintain at least <strong>2,000 calories a day<\/strong>. Therefore, you can rest assured that you won&rsquo;t have to adjust your meals and diet even if you drink one can of Rowdy.<\/p>\n\n\n\n<p>From here, we can deduce that the only point of concern is <strong>caffeine<\/strong>. The sugar and calories are in moderate amounts, but they&rsquo;re not on the low side either. Hence, monitoring your intake is still important. <\/p>\n\n\n\n<p>On the good side, you can definitely get a good boost of energy from Rowdy. It may even be enough to power you up for a <a href=\"https:\/\/beastlyenergy.com\/what-are-the-best-workout-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">heavy workout<\/a> or <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/\" target=\"_blank\" rel=\"noreferrer noopener\">intense study sessions<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Rowdy_Energy_Drink_Every_Day\"><\/span>Can You Drink Rowdy Energy Drink Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If you want, you can drink Rowdy Energy Drink every day, but it&rsquo;s not recommended.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x.jpeg\" alt=\"rowdy drinks\" class=\"wp-image-523507\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-1080x810.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x.jpeg.webp\" alt=\"rowdy drinks\" class=\"wp-image-523507 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x-1080x810.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp_Image_2021-05-07_at_11.21.01_2_1250x.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Rowdy Energy Drinks<\/figcaption><\/figure><\/div>\n\n\n<p>If you&rsquo;re wondering if there are people who drink Rowdy Energy Drink every day, then the answer is yes. However, this doesn&rsquo;t mean that you should do it, too. <\/p>\n\n\n\n<p>Like what is said, one serving of the drink will give you 160mg of caffeine, 18g of sugar, and 90 calories. With its all-natural ingredients, you may think that drinking it daily will be good for your health. <\/p>\n\n\n\n<p>Keep in mind that it&rsquo;s still an energy drink and it has caffeine. Daily consumption of it makes you prone to caffeine dependence and eventually, addiction. <\/p>\n\n\n\n<p>If not, you should at least expect to form caffeine <a href=\"https:\/\/www.yorktest.com\/intolerance\/caffeine\/\" target=\"_blank\" rel=\"noreferrer noopener\">intolerance<\/a>. This is when you won&rsquo;t be able to feel the effects of caffeine anymore. <strong>Basically, you won&rsquo;t get anything good out of it apart from the daily, temporary energy boost.<\/strong><\/p>\n\n\n\n<p>Alternatively, <strong>you can drink Rowdy every other day<\/strong>. You should also opt for a regular cup of coffee or tea once in a while.<\/p>\n\n\n\n<p>Here is a more detailed video that may answer your other questions:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Can You Drink Energy Drinks Every Day?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/XfAr26uOe-0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>Can You Drink Energy Drinks Every Day?<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_rowdy_energy_healthy\"><\/span>Is rowdy energy healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>When compared to other popular energy drink brands, Rowdy has more electrolytes, potassium, and magnesium than any other sports drink on the market. Compared to the main conventional sports drink, Rowdy energy drinks have just about half as much salt and roughly 12 times as much potassium per ounce.<\/strong><\/p>\n\n\n\n<p>Plus, each can contain a potent blend of proven thermogenic compounds including 3000mg of amino acids and 160mg of natural caffeine from Green Tea and Green Coffee bean, allowing you to shed an additional 135 calories. Can help you burn up to 135 calories, according to clinical trials.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_OK_to_drink_energy_drinks_everyday\"><\/span>Is it OK to drink energy drinks everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Caffeine dependence, cardiac arrhythmias, migraines, high blood pressure, and anxiety are all possible side effects of excessive or chronic energy drink intake.<\/strong><\/p>\n\n\n\n<p>An addiction to coffee or other caffeinated drinks may develop rapidly in certain people. Consistent use causes a series of chemical reactions in the brain, which has this effect. Consuming caffeine on a regular basis leads to tolerance, similar to that seen in chronic substance abuse.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_happens_if_you_drink_1_energy_drink_everyday\"><\/span>What happens if you drink 1 energy drink everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single energy drink used on rare occasions is probably safe. To lessen the risk of negative effects, drink no more than 16 ounces (473 ml) each day.<\/strong><\/p>\n\n\n\n<p>Extremely high levels of caffeine have been linked to arrhythmias, heart rate increases, and hypertension. The cardiovascular and neurological systems of youngsters are still maturing, and caffeine may disrupt this delicate balance.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Rowdy_Can_You_Drink_In_A_Day\"><\/span>How Many Rowdy Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink only one serving of Rowdy Energy Drink in a day.<\/strong><\/p>\n\n\n\n<p>A 16 fl.oz serving of Rowdy will already give you a high amount of caffeine. Its sugar, although moderate, can also have an <a rel=\"noreferrer noopener\" href=\"https:\/\/properwild.com\/blogs\/blog\/how-many-energy-drinks-is-too-many\" target=\"_blank\">undesirable<\/a> effect when taken in double amounts.<\/p>\n\n\n\n<p>Because of this, <strong>it&rsquo;s best to keep your daily intake to only one can<\/strong>. If you&rsquo;re sensitive to caffeine or sugar, then you should totally avoid Rowdy. This is the same if you&rsquo;re a <strong>child under 18<\/strong>, <strong>pregnant<\/strong>, <strong>breastfeeding<\/strong>, or you have u<strong>nderlying health issues<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Rowdy_Energy_Drink\"><\/span>Flavors Of Rowdy Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x.jpeg\" alt=\"rowdy energy flavors\" class=\"wp-image-523509\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-1080x810.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x.jpeg.webp\" alt=\"rowdy energy flavors\" class=\"wp-image-523509 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x-1080x810.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp_Image_2021-05-07_at_11.21.02_2_1250x.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Rowdy Energy Drinks in all its glory.<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Rowdy Energy Drink comes in 11 flavors.<\/strong> Below is a list:<\/p>\n\n\n\n<ul>\n<li>Cotton Candy<\/li>\n\n\n\n<li>Blue Raspberry<\/li>\n\n\n\n<li>Strawberry Lemonade<\/li>\n\n\n\n<li>Orange Citrus<\/li>\n\n\n\n<li>Zero Sugar<\/li>\n\n\n\n<li>Chiseled Ice<\/li>\n\n\n\n<li>Lemon Lime<\/li>\n\n\n\n<li>Grape<\/li>\n\n\n\n<li>Peach Mango<\/li>\n\n\n\n<li>Cherry Limeade<\/li>\n\n\n\n<li>Sour Green Apple<\/li>\n<\/ul>\n\n\n\n<p>One of the best things about the drink is its <strong>wide range of flavors<\/strong>. You have a lot of variations to try, so you won&rsquo;t easily get sick of how Rowdy tastes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_To_Buy_Rowdy_Energy_Drink\"><\/span>Where To Buy Rowdy Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy Energy Drink is available in most physical stores and online sites.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1.jpg\" alt=\"Convenience Store\" class=\"wp-image-20441\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1.jpg.webp\" alt=\"Convenience Store\" class=\"wp-image-20441 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Departmental-Store-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Rowdy Energy Drink is widely available in stores.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>Here is a list of the sites where you can buy Rowdy Energy Drink:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/rowdyenergy.com\/\" target=\"_blank\">Rowdy<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Rowdy-Energy-Drink-4-Pack-Sampler\/dp\/B088SBHFP6\" target=\"_blank\">Amazon<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/browse\/food\/energy-drinks\/rowdy-energy\/976759_976782_9357528\/YnJhbmQ6Um93ZHkgRW5lcmd5\" target=\"_blank\">Walmart<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/giantfoodstores.com\/groceries\/beverages\/energy-drinks\/rowdy-energy-drink-strawberry-lemonade-16-oz-can.html\" target=\"_blank\">Giant Food Stores<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.vons.com\/shop\/product-details.970065819.html\" target=\"_blank\" rel=\"noreferrer noopener\">Vons<\/a><\/li>\n<\/ul>\n\n\n\n<p>You will also most probably find a <strong>local retailer<\/strong> around your city. It&rsquo;s a better choice since you won&rsquo;t have to deal with additional fees and longer waiting times.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Is_Rowdy_Energy_Drink\"><\/span>How Much Is Rowdy Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A 12-pack of Rowdy Energy Drink retails for around $29 to $33. This means that one can will amount to $2 to $3.<\/strong><\/p>\n\n\n\n<p>Considering the offers of Rowdy, <strong>it&rsquo;s definitely worth paying $3 for one piece<\/strong>. This, however, may not be the most affordable for some people. In this case, then you should find a shop that sells below-SRP products or <a href=\"https:\/\/beastlyenergy.com\/best-deals-while-buying-energy-drinks-online\/\" target=\"_blank\" rel=\"noreferrer noopener\">avail of deals<\/a> upon purchase.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rowdy_Energy_Drink_Alternatives\"><\/span>Rowdy Energy Drink Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/fitaid-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">FitAid<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/how-many-guru-energy-can-you-drink-in-a-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Guru<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/how-much-monster-can-you-have-a-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It isn&rsquo;t a good choice to take Rowdy Energy Drink every day. This may lead to unwanted short-term and long-term <a href=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a>.<\/strong><\/p>\n\n\n\n<p>The fact that Rowdy Energy Drink has caffeine is already enough to say that you shouldn&rsquo;t drink it daily. <\/p>\n\n\n\n<p><strong>For a more concrete answer, having the said drink will open a lot of risks relating to dependency and addiction. This is true, no matter how healthy Rowdy claims to be.<\/strong><\/p>\n\n\n\n<p>Hence, the best choice around is to drink Rowdy only when needed. You should also consider switching to <a href=\"https:\/\/news.umiamihealth.org\/en\/are-there-healthy-alternatives-to-coffee-and-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">healthier<\/a> options once in a while.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/rowdy-bad-for-you\/\">Is Rowdy Energy Drink Bad For You? (The Truth)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/rowdy-review\/\">Rowdy Energy Drink Review (Complete Info)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/rowdy-caffeine-and-ingredients\/\">Rowdy Caffeine And Ingredients (Verified)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rowdy Energy Drink is an energy-boosting beverage that is known for its highly hydrating formula. This is a notable quality considering that its most dominant ingredient is caffeine, a natural &hellip;<\/p>\n","protected":false},"author":2,"featured_media":10550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[20,71],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/21388"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=21388"}],"version-history":[{"count":29,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/21388\/revisions"}],"predecessor-version":[{"id":540602,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/21388\/revisions\/540602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/10550"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=21388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=21388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=21388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}