{"id":21512,"date":"2021-12-09T00:18:54","date_gmt":"2021-12-08T16:18:54","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=21512"},"modified":"2023-01-25T00:46:09","modified_gmt":"2023-01-24T16:46:09","slug":"is-fitaid-good-for-you","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/","title":{"rendered":"Is FitAid Good For You? (Is It Worth It?)"},"content":{"rendered":"\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Fitness enthusiasts have been looking into an <strong>all-natural post-workout supplement<\/strong> called <a href=\"https:\/\/beastlyenergy.com\/fitaid-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">FitAid<\/a>. It focuses on muscle and energy recovery after physical activity. This makes it a hot topic for those who regularly work out.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">The question, though, <em><strong>is FitAid good for you?<\/strong> <\/em>This is considering the drink&rsquo;s contents and overall offers.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">To make it short: <strong>FitAid is definitely good for you if you often have trouble with easing the physical stress brought by your workout routine. It also has a number of vitamins, nutrients, and extracts that further enhance the drink&rsquo;s benefits.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><em>If you want to find out, reading this full article will definitely give you a clear answer.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a763c37100\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a763c37100\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#What_Is_In_FitAid\" title=\"What Is In FitAid?\">What Is In FitAid?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Ingredients\" title=\"Ingredients\">Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Caffeine\" title=\"Caffeine\">Caffeine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Calories\" title=\"Calories\">Calories<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Nutritional_Information_Of_FitAid\" title=\"Nutritional Information Of FitAid\">Nutritional Information Of FitAid<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Side_Effects_Of_Drinking_FitAid\" title=\"Side Effects Of Drinking FitAid\">Side Effects Of Drinking FitAid<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Is_FitAid_Good_For_You\" title=\"Is FitAid Good For You?\">Is FitAid Good For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Is_Fit_Aid_better_than_Celsius\" title=\"Is Fit Aid better than Celsius?\">Is Fit Aid better than Celsius?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Is_creatine_present_in_Fit_Aid\" title=\"Is creatine present in Fit Aid?\">Is creatine present in Fit Aid?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#What_is_Fit_Aid_good_for\" title=\"What is Fit Aid good for?\">What is Fit Aid good for?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Can_Everyone_Drink_FitAid\" title=\"Can Everyone Drink FitAid?\">Can Everyone Drink FitAid?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Can_FitAid_Make_You_Gain_Weight\" title=\"Can FitAid Make You Gain Weight?\">Can FitAid Make You Gain Weight?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Flavors_Of_FitAid\" title=\"Flavors Of FitAid\">Flavors Of FitAid<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Where_Can_You_Buy_FitAid_And_How_Much\" title=\"Where Can You Buy FitAid And How Much?\">Where Can You Buy FitAid And How Much?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Other_Energy_Drinks_For_Muscle_Recovery\" title=\"Other Energy Drinks For Muscle Recovery\">Other Energy Drinks For Muscle Recovery<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Conclusion_Is_FitAid_Good_For_You\" title=\"Conclusion: Is FitAid Good For You?\">Conclusion: Is FitAid Good For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/is-fitaid-good-for-you\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_In_FitAid\"><\/span>What Is In FitAid?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>FitAid comes with quite a lot of ingredients. It has a combination of nutrients, basic energy drink ingredients, vitamins, and special additions. For an overview, it also has 45mg of caffeine, 7g of sugar, and 40 calories.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Here is a list of the full ingredients of FitAid:<\/p>\n\n\n\n<ul><li>Carbonated Water (Made of purified water and carbon dioxide)<\/li><li>Sweeteners<ul><li>Organic Agave Syrup<\/li><li>Organic Stevia<\/li><\/ul><\/li><li>Natural Flavors<\/li><li>Acidity Regulators<ul><li>Citric Acid<\/li><li>Magnesium Lactate<\/li><\/ul><\/li><li>Stabilizers<ul><li>Malic Acid<\/li><li>Gum Arabic<\/li><\/ul><\/li><li>Creatine Monohydrate<\/li><li>Green Tea Leaf Extract<\/li><li>L-Arginine<\/li><li>L-Glutamine<\/li><li>Calcium Lactate<\/li><li>Potassium Phosphate<\/li><li>Acorbic Acid<\/li><li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2861014\/#:~:text=The%20use%20of%20BCAA%20in,function%20%5B25%2D28%5D.\" target=\"_blank\" rel=\"noreferrer noopener\">BCAAs<\/a><ul><li>L-Leucine<\/li><li>L-Isoleucine<\/li><li>L-Valine<\/li><\/ul><\/li><li>D-Alpha Tocopherol<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-coenzyme-q10\/art-20362602\" target=\"_blank\">Co-Enzyme Q10<\/a><\/li><li>Niacinamide<\/li><li>Quercetine Dihydrate<\/li><li>Turmeric Root Extract<\/li><li>Docosahexaenoic Acid<\/li><li>D-Calcium Panthotecate<\/li><li>B-Complex<ul><li>Cyanocobalamin<\/li><li>Pyridoxine Hydrochloride<\/li><li>Riboflavin<\/li><\/ul><\/li><li>Thiamine Mononitrate<\/li><li>Biotin<\/li><li>Cholecalciterol<\/li><\/ul>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Note that all of these are organic so <strong>you don&rsquo;t have anything to worry about the use of GMOs and artificial sweeteners. <\/strong>It&rsquo;s also important to note that it has complete <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/325292\" target=\"_blank\" rel=\"noreferrer noopener\">B vitamins<\/a>, that is B1 to B12, which is one of its main advantages.<\/p>\n\n\n\n<h3 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span>Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>A 12 fl. oz FitAid has 45mg of all-natural caffeine sourced from green tea leaves.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">If you don&rsquo;t like the effects that regular, high-content caffeine gives you, then you&rsquo;ll be glad to know that FitAid only comes with <strong>45mg of caffeine<\/strong>. This is equivalent to just a <strong>half cup of coffee<\/strong>, even barely.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">When compared to the FDA&rsquo;s <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">limit<\/a> of <strong>400mg<\/strong>, it&rsquo;s also <strong>far-fetched from causing caffeine overdose<\/strong>.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Not only that, but the caffeine used in the drink is also <strong>organic<\/strong>. It&rsquo;s specifically made from <strong>green tea leaves<\/strong>. This means that it has an unspecified amount of green tea <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hindawi.com\/journals\/bmri\/2018\/9105261\/\" target=\"_blank\">catechins<\/a>, a <strong>good natural antioxidant<\/strong>.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Some people may not like the fact that the drink has low caffeine content. If this is the case, then you should check out the article I made on the <a href=\"https:\/\/beastlyenergy.com\/what-are-the-best-workout-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">best workout energy drinks<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span>Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>FitAid contains 7g of sugar in a 12 fl. oz serving.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Another good thing about FitAid is its <strong>low sugar level<\/strong>. Despite not being sugar-free, it has <strong>no sweeteners<\/strong>, which is <a href=\"https:\/\/health.clevelandclinic.org\/whats-worse-sugar-or-artificial-sweetener\/#:~:text=Artificial%20sweeteners%20are%20typically%20200,and%20artificial%20sweetener%20are%20addictive.\" target=\"_blank\" rel=\"noreferrer noopener\">great<\/a>. In general, you also won&rsquo;t have to worry about <a href=\"https:\/\/www.healthline.com\/health\/sugar-crash\" target=\"_blank\" rel=\"noreferrer noopener\">sugar crashes<\/a> and other sugar-related risks.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">The <a href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/added-sugars-new-nutrition-facts-label#:~:text=The%20Daily%20Value%20for%20added,goods%2C%20desserts%2C%20and%20sweets.\" target=\"_blank\" rel=\"noreferrer noopener\">50g<\/a> sugar limit set by FDA is also nothing to stress about if you limit yourself to only <strong>one to two servings<\/strong> of FitAid.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">On the flip side, if you want an energy drink that doesn&rsquo;t have sugar and you want to opt for artificial sweeteners instead, then I recommend checking out this <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">article<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>FitAid stays as a low-calorie drink with its 40 calories per 12 fl.oz serving.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">The drink takes pride in having only 40 calories in one serving. This is very low compared to FDA&rsquo;s <a href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label#:~:text=2%2C000%20calories%20a%20day%20is,weight%2C%20and%20physical%20activity%20level.\" target=\"_blank\" rel=\"noreferrer noopener\">recommended<\/a> <strong>2,000-calorie diet<\/strong>. <\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Taking this into account, it&rsquo;s given that <strong>you won&rsquo;t have to adjust your diet, meals, and your overall daily intake<\/strong> just to fit FitAid in your daily routine.<\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Information_Of_FitAid\"><\/span>Nutritional Information Of FitAid<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>FitAid has a well-distributed nutritional content even in a 12 fl.oz serving. <\/strong>Here is a table that you can refer to:<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-contrast-color has-text-color has-background\" style=\"background-color:#abddf3\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per 12 fl.oz Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">40 cal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Total Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">9g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">7g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp;&nbsp;Vitamin C&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Vitamin D3&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Vitamin E&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">26.8mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp;&nbsp;Thiamine&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Niacin (as niacinamide)<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Vitamin B6&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Vitamin B12&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">12mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">150mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp;&nbsp;Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">10mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Calcium&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">30mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Magnesium&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">40mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&nbsp; Potassium&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proprietary Blend<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,848mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition Facts of FitAid Energy Drink<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">As you can see, <strong>there is no sodium or any artificial ingredient<\/strong>. Its proprietary blend, a combination of the drink&rsquo;s extracts, is also in a <strong>generous amount<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Drinking_FitAid\"><\/span>Side Effects Of Drinking FitAid<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>The usual side effects of FitAid involve caffeine-related risks like palpitations and headaches.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">It will be rare for you to go through caffeine-related side effects unless you&rsquo;re sensitive to the said ingredient. If this happens, you have to <a href=\"https:\/\/www.verywellmind.com\/what-are-the-side-effects-of-caffeine-21847\" target=\"_blank\" rel=\"noreferrer noopener\">look out<\/a> for:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Arrhythmia<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Tremors<\/li>\n\n\n\n<li>Nervousness<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Moreover, <strong>continuous consumption can lead to caffeine dependence and addiction.<\/strong> <\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Even if you&rsquo;re not sensitive to it, it&rsquo;s still best if you <strong>monitor your intake<\/strong>. This is most especially if you plan on taking other caffeinated sources throughout the day.<\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_FitAid_Good_For_You\"><\/span>Is FitAid Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>FitAid will definitely be good for you if you&rsquo;re looking for a light energy boost or an aid in workout recovery.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Considering the number of vitamins and extracts infused in the drink, then there&rsquo;s no doubt that <strong>FitAid is a good supplement<\/strong>. <\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Here are some other <strong>key qualities<\/strong> that may prove the claims:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Vegan<\/li>\n\n\n\n<li>Gluten-Free<\/li>\n\n\n\n<li>Kosher<\/li>\n\n\n\n<li>Non-GMO<\/li>\n\n\n\n<li>Paleo-Friendly<\/li>\n\n\n\n<li>Sodium-Free<\/li>\n\n\n\n<li>Aspartame-Free<\/li>\n\n\n\n<li>Complete B Complex<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">You can view more details on FitAid&rsquo;s FAQs page on their site.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Nevertheless, you can rest assured that <strong>FitAid is the top post-workout recovery drink in the US for a reason<\/strong>. It&rsquo;s also one of the healthiest energy drinks.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Note, though, that you should still consult a professional if you plan on totally incorporating this in your fitness diet.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Here is also a full review of FitAid for reference:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"A Complete Well Rounded Recovery Drink? | Honest Reviews: FitAid Zero &amp; FitAid RX Zero\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cHL9w_Ldmxk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>In-Depth Review of FitAid<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Fit_Aid_better_than_Celsius\"><\/span>Is Fit Aid better than Celsius?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>FitAids makes use of Monkfruit and Stevia, two natural sweeteners that are ideal for low-carb or keto beverages. When compared to Fitaid, Celsius is preferable because of the usage of sucralose, which is known to kill gut microbiomes.<\/strong><\/p>\n\n\n\n<p>In order to speed up recuperation time after strenuous exercise, the FITAID ZERO Recovery Blend includes only wholesome, sugar-free ingredients. Each can of FITAID has reduced in calories thanks to the use of Stevia, and the delicious Citrus flavor will have you coming back for more.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_creatine_present_in_Fit_Aid\"><\/span>Is creatine present in Fit Aid?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>FITAID RX&rsquo;s core ingredients include 1,000mg of Creatine for muscle recovery and growth, along with other necessary vitamins and minerals. Consuming FITAID after a workout or on an active day is highly recommended.<\/strong><\/p>\n\n\n\n<p>As their product was designed with RECOVERY in mind, it&rsquo;s best to take it after an exercise. And of course, FITAID is a nutritious and tasty supplement you can take whenever you choose, not just while you&rsquo;re working out.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Fit_Aid_good_for\"><\/span>What is Fit Aid good for?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>When compared to other energy drinks, FITAID Energy stands alone. They have our original post-workout recovery formula, which consists of BCAAs, Turmeric, Electrolytes, Vitamins B, C, D3, E, and more, plus the pure caffeine from green tea helps you battle fitness weariness.<\/strong><\/p>\n\n\n\n<p>The best time to take FITAID RX is just after you finish working out or any other kind of physical exercise. As their product was designed to aid performance and speed up recovery, it is most effective when taken immediately after a workout.&rdquo;<\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Everyone_Drink_FitAid\"><\/span>Can Everyone Drink FitAid?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>Not everyone can drink FitAid.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">You may think that everyone can drink FitAid because of its content. However, since it still contains caffeine, the following should still <a href=\"https:\/\/www.sharecare.com\/health\/non-alcoholic-drinking\/who-should-avoid-energy-drinks#:~:text=According%20to%20the%20American%20Academy,caffeine%20daily%20from%20all%20sources.\" target=\"_blank\" rel=\"noreferrer noopener\">avoid<\/a> this:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Children under 15<\/li>\n\n\n\n<li>Pregnant Women<\/li>\n\n\n\n<li>Breastfeeding Women<\/li>\n\n\n\n<li>People with Anxiety<\/li>\n\n\n\n<li>People with Health Conditions<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">If you belong in the said categories and you still want the drink, then I recommend consulting a health professional. <\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_FitAid_Make_You_Gain_Weight\"><\/span>Can FitAid Make You Gain Weight?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>There are no scientific ties relating FitAid and weight gain, but I don&rsquo;t think the drink can have the said effect.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Since the drink has low sugar and calorie levels, <strong>FitAid doesn&rsquo;t really stand a chance in making you gain weight<\/strong>. It won&rsquo;t help you <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-losing-weight\/\" target=\"_blank\" rel=\"noreferrer noopener\">lose weight<\/a> either.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Easily said, <strong>it won&rsquo;t have a significant effect on your physical condition<\/strong> except for the energy boost and recovery it offers. This is a good thing in my opinion since it stays in the middle.<\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_FitAid\"><\/span>Flavors Of FitAid<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>FitAid has three flavors: Strawberry Lemonade, Citrus Medley, and Recovery.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">To be honest, I find the flavors of FitAid a little lacking. The <strong>Strawberry Lemonade<\/strong> and <strong>Citrus Medley<\/strong> are close in terms of taste. The latter is just sourer. <\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>Recovery<\/strong>, on the other hand, is in <strong>Sour Grape<\/strong>. This still doesn&rsquo;t stray far from Strawberry Lemonade.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">My only concern is for people who want to try out new flavors every so often. If this is the case, then maintaining this for daily consumption may not be ideal.<\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_FitAid_And_How_Much\"><\/span>Where Can You Buy FitAid And How Much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>FitAid is available in any US or AU store for at least $2.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Generally, <strong>you can find the drink in any store around the said states<\/strong>. If you&rsquo;re outside the areas, then you should check if there are <strong>local retailers <\/strong>in your country.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">For last resort, consider checking these sites:<\/p>\n\n\n\n<ul type=\"video\">\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.lifeaidbevco.com\/fitaid-sl-case\" target=\"_blank\">FitAid<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Recovery-Artificial-Sweeteners-Glucosamine-Gluten-Free\/dp\/B071R41RQY\" target=\"_blank\">Amazon<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/ip\/FITAID-4-Pack\/194236251\" target=\"_blank\">Walmart<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.thewodlife.com.au\/products\/fitaid-recovery-beverage\" target=\"_blank\">The WOD Life<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.albertsons.com\/shop\/product-details.960268209.html\" target=\"_blank\" rel=\"noreferrer noopener\">Albertsons<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Note that if you&rsquo;re going to buy from online shops, no matter the country, you have to take <strong>shipping and transit costs<\/strong> into account. You will also be able to save more if you buy in bulk.<\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Energy_Drinks_For_Muscle_Recovery\"><\/span>Other Energy Drinks For Muscle Recovery<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Alternative to FitAid, here are a few energy drink suggestions that offer similar benefits and nutrients to FitAid. <\/p>\n\n\n\n<ul type=\"video\">\n<li><a href=\"https:\/\/beastlyenergy.com\/bang-energy-drink-nutrition-facts-detailed\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rockstar<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/moose-juice-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Moose Juice<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/sneak-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sneak<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Monster<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_Is_FitAid_Good_For_You\"><\/span>Conclusion: Is FitAid Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>Considering FitAid&rsquo;s contents, it&rsquo;s definitely a good drink. Whether it&rsquo;s in the category of energy drinks or post-workout supplements, this is a must-try.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">If you need a drink to pick you up after physical activity, I recommend FitAid. This is the same if you can&rsquo;t handle high caffeine content.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">However, I don&rsquo;t recommend this to some people no matter how good it is. <\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Specifically, <strong>people with high caffeine tolerance, and those needing an extreme energy boost that can last them a day will not find this useful.<\/strong> This is because of the low caffeine content that it offers.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">If you belong in the latter, then I suggest looking into energy drinks like <a href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang Shots<\/a> or powder energy drinks. I have made an article about the <a href=\"https:\/\/beastlyenergy.com\/best-energy-drink-powders\/\" target=\"_blank\" rel=\"noreferrer noopener\">best energy drink powders<\/a> if you want specific brand names. <\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul type=\"video\">\n<li><a href=\"https:\/\/beastlyenergy.com\/best-deals-while-buying-energy-drinks-online\/\">Best Deals While Buying Energy Drinks Online (Great Discounts)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/\">The Best Energy Drinks For Studying (Stay Smart)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\">The Best Energy Drinks Without The Jitters<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fitness enthusiasts have been looking into an all-natural post-workout supplement called FitAid. It focuses on muscle and energy recovery after physical activity. This makes it a hot topic for those &hellip;<\/p>\n","protected":false},"author":2,"featured_media":21495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45,82],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/21512"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=21512"}],"version-history":[{"count":22,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/21512\/revisions"}],"predecessor-version":[{"id":540645,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/21512\/revisions\/540645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/21495"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=21512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=21512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=21512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}