{"id":2177,"date":"2021-03-07T11:51:03","date_gmt":"2021-03-07T03:51:03","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=2177"},"modified":"2022-11-24T12:29:06","modified_gmt":"2022-11-24T04:29:06","slug":"celsius-energy-drink-caffeine-and-ingredients-info","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/","title":{"rendered":"Celsius Energy Drink Caffeine and Ingredients (Info)"},"content":{"rendered":"<style>img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:27.555555555556%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:71.222222222222%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:53.666666666667%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:106.66666666667%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:75%; }img#mv-trellis-img-14{display:block;}<\/style>\n<p>If you&rsquo;ve ever Googled for energy drink recommendations, chances are someone will tell you, &ldquo;Go try <strong>Celsius<\/strong>!&rdquo;<\/p>\n\n\n\n<p>Celsius has made quite the impression on the energy-drinking community. <strong>Many reviewers are singing its praises to high heaven<\/strong>, and claiming that Celsius has really good ingredients.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edits_900x.jpg\" alt=\"Celsius Fitness Drink Nutrition Facts\" class=\"wp-image-2355\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edits_900x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edits_900x-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edits_900x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edits_900x.jpg.webp\" alt=\"Celsius Fitness Drink Nutrition Facts\" class=\"wp-image-2355 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edits_900x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edits_900x-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edits_900x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edits_900x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Celsius and its extensive list of ingredients<\/figcaption><\/figure>\n\n\n\n<p><strong>Is there any truth to these claims? What are the ingredients used in a can of Celsius Energy Drink, and how are they special or different from those used in other brands?<\/strong><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">According to my analysis, Celsius packs a reasonably large amount of caffeine, a dash of natural flavors and extracts, an oversupply of vitamins, and a sprinkling of artificial sweeteners.<\/span><\/strong><\/p>\n\n\n\n<p>Read on for a detailed breakdown of the ingredients found in Celsius Energy Drink, the controversies surrounding some of those ingredients, and the significance of the Percent Daily Value of a can of Celsius.<\/p>\n\n\n\n<p>Please note that in this article, <strong>I will only be discussing Celsius &lsquo;Originals&rsquo;, the regular version of Celsius.<\/strong> The other versions, or sub-brands, of Celsius Energy Drinks (&lsquo;Heat&rsquo;, &lsquo;Stevia&rsquo;, &lsquo;BCAAs&rsquo; and &lsquo;On-The-Go&rsquo;), which contain extra or unique ingredients, will not be mentioned here except in the case of examples.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a46d7c01cf\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a46d7c01cf\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Celsius_Energy_Drink_Nutrition_Facts\" title=\"Celsius Energy Drink Nutrition Facts\">Celsius Energy Drink Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Ingredients_in_Celsius_Energy_Drink\" title=\"Ingredients in Celsius Energy Drink\">Ingredients in Celsius Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Caffeine_in_Celsius_Energy_Drink\" title=\"Caffeine in Celsius Energy Drink\">Caffeine in Celsius Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Sugar_in_Celsius_Energy_Drink\" title=\"Sugar in Celsius Energy Drink\">Sugar in Celsius Energy Drink<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Total_Carbohydrates_in_Celsius\" title=\"Total Carbohydrates in Celsius\">Total Carbohydrates in Celsius<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Celsius_Energy_Drink_Calorie_Content\" title=\"Celsius Energy Drink Calorie Content\">Celsius Energy Drink Calorie Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Sucralose_in_Celsius_Energy_Drink\" title=\"Sucralose in Celsius Energy Drink\">Sucralose in Celsius Energy Drink<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#MetaPlus%C2%AE_Proprietary_Blend_in_Celsius_Energy_Drink\" title=\"MetaPlus&reg;&nbsp; Proprietary Blend in Celsius Energy Drink\">MetaPlus&reg;&nbsp; Proprietary Blend in Celsius Energy Drink<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Guarana_Extract\" title=\"Guarana Extract\">Guarana Extract<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Ginger_Extract\" title=\"Ginger Extract\">Ginger Extract<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Green_Tea_Extract_with_EGCG\" title=\"Green Tea Extract with EGCG\">Green Tea Extract with EGCG<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Glucuronolactone\" title=\"Glucuronolactone\">Glucuronolactone<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Chromium_Picolinate_in_Celsius_Energy_Drink\" title=\"Chromium Picolinate in Celsius Energy Drink\">Chromium Picolinate in Celsius Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Vitamins_in_Celsius_Energy_Drink\" title=\"Vitamins in Celsius Energy Drink\">Vitamins in Celsius Energy Drink<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Artificial_Vitamins\" title=\"Artificial Vitamins\">Artificial Vitamins<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Percent_Daily_Value_DV_of_Celsius_Energy_Drink\" title=\"Percent Daily Value (%DV) of Celsius Energy Drink\">Percent Daily Value (%DV) of Celsius Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Does_Celsius_have_side_effects\" title=\"Does Celsius have side effects? \">Does Celsius have side effects? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Is_Celsius_healthier_than_Red_Bull\" title=\"Is Celsius healthier than Red Bull?\">Is Celsius healthier than Red Bull?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Personal_Opinion\" title=\"Personal Opinion\">Personal Opinion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celsius_Energy_Drink_Nutrition_Facts\"><\/span>Celsius Energy Drink Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Percent Daily Value* (%DV)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">2g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B2 or Riboflavin <\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">131%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3 or Niacin<br>(as niacinamide)<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">125%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5 or Pantothenic Acid<br>(as calcium d-pantothenate)<\/td><td class=\"has-text-align-center\" data-align=\"center\">10mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">200%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6 or Pyridoxine<br>(as pyridoxine hydrochloride)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">118%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B7 or Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12 or Cobalamin<br>(as cyanocobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">6mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">250%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C or Ascorbic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">67%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium carbonate<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">4%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chromium (chelate)<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">143%<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Table as from Celsius&rsquo; nutrition label<\/figcaption><\/figure>\n\n\n\n<p>*Based on a 2000 calorie diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Celsius_Energy_Drink\"><\/span>Ingredients in Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aside from those listed in the table above, a can of Celsius also contains:<\/strong><\/p>\n\n\n\n<ul>\n<li>MetaPlus<sup>&reg;<\/sup> Proprietary Blend\n<ul>\n<li>Taurine<\/li>\n\n\n\n<li>Guarana extract (seed)<\/li>\n\n\n\n<li>Caffeine (caffeine anhydrous)<\/li>\n\n\n\n<li>Glucuronolactone<\/li>\n\n\n\n<li>Ginger extract (root)<\/li>\n\n\n\n<li>Green Tea Leaf extract (15% EGCG)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Carbonated Filtered Water<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Fruit and Vegetable Juice<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Natural Flavor<\/li>\n<\/ul>\n\n\n\n<p>The company also took great pains to ensure customers of the benefits of the product by displaying the following claims on the can in <strong>large, embolden<\/strong> letters: <\/p>\n\n\n\n<ul>\n<li>0 Sugar, Gluten Free<\/li>\n\n\n\n<li>No High Fructose Corn Syrup<\/li>\n\n\n\n<li>No Aspartame<\/li>\n\n\n\n<li>No Preservatives<\/li>\n\n\n\n<li><strong><span class=\"has-inline-color has-vivid-red-color\">No Artificial Colors or Flavors<\/span><\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edit_2_900x.jpg\" alt=\"Celsius Health claims.\" class=\"wp-image-2356\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edit_2_900x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edit_2_900x-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edit_2_900x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edit_2_900x.jpg.webp\" alt=\"Celsius Health claims.\" class=\"wp-image-2356 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edit_2_900x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edit_2_900x-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edit_2_900x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Edit_2_900x.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Bold claims, but do they really stack up?<\/figcaption><\/figure>\n\n\n\n<p>We will take a look at these claims further on.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_Celsius_Energy_Drink\"><\/span>Caffeine in Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A can of Celsius contains 200mg of caffeine.<\/strong><\/p>\n\n\n\n<p>The daily maximum limit of caffeine recommended by the FDA is <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">400mg<\/a>. 200mg can be considered a reasonable amount, not too much but not too little.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"248\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/output-onlineimagetools.png\" alt=\"Celsius Fitness Drink\" class=\"wp-image-2282\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/output-onlineimagetools.png 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/output-onlineimagetools-300x83.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/output-onlineimagetools-768x212.png 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"248\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/output-onlineimagetools.png.webp\" alt=\"Celsius Fitness Drink\" class=\"wp-image-2282 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/output-onlineimagetools.png.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/output-onlineimagetools-300x83.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/output-onlineimagetools-768x212.png.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/output-onlineimagetools.png\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Warning on a can of Celsius<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>DO NOT exceed (2) servings a day.<\/strong><\/p>\n\n\n\n<p><strong>NOT RECOMMENDED for people who are caffeine sensitive<\/strong>, <strong>children under 18, or women pregnant or nursing.<\/strong><\/p>\n<cite>Stated on Celsius&rsquo; nutrition label.<\/cite><\/blockquote>\n\n\n\n<p>I love that Celsius gave these warnings on the nutrition label <strong>because two cans would indeed add up to the daily limit of the recommended caffeine intake.<\/strong><\/p>\n\n\n\n<p>That being said, my advice is <strong>to not drink 2 cans a day.<\/strong> Too much caffeine intake at once, or even a small amount for someone who cannot handle that much caffeine, might cause the following <a href=\"https:\/\/www.webmd.com\/diet\/caffeine-myths-and-facts#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/caffeine-myths-and-facts#1\" target=\"_blank\" rel=\"noreferrer noopener\">effects<\/a>:<\/p>\n\n\n\n<ul>\n<li>Insomnia<\/li>\n\n\n\n<li>Shakiness<\/li>\n\n\n\n<li>Anxiousness<\/li>\n\n\n\n<li>Increased Heart Rate<\/li>\n\n\n\n<li>Stomachaches<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Dysphoria<\/li>\n<\/ul>\n\n\n\n<p>On the can label, it states that Celsius&rsquo;s caffeine comes from <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-anhydrous#caffeine-basics\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-anhydrous#caffeine-basics\" target=\"_blank\">caffeine anhydrous<\/a>, a highly concentrated and potent powder form of caffeine.<\/strong><\/p>\n\n\n\n<p>Due to its potency, caffeine anhydrous has the potential to <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/321947#pros-and-cons\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/321947#pros-and-cons\" target=\"_blank\" rel=\"noreferrer noopener\">cause<\/a> an overdose from even the smallest error in measurement. <strong>It also shares the same overdose risks as caffeine.<\/strong><\/p>\n\n\n\n<p><strong>Celsius &lsquo;Heat&rsquo;, one of the sub-brands, contains a much higher caffeine content than the other versions with a total of 300mg in a single can.<\/strong> It is marketed as a &lsquo;workout drink&rsquo;, in contrast to the others, which are marketed as &lsquo;fitness drinks&rsquo;.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_Celsius_Energy_Drink\"><\/span>Sugar in Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although<strong> there&rsquo;s supposedly no sugar in Celsius, the nutrition label suspiciously mentions there being 2 grams of total carbohydrate in the product.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"641\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/x.jpg\" alt=\"\" class=\"wp-image-2286\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/x-300x214.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/x-768x547.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"641\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/x.jpg.webp\" alt=\"\" class=\"wp-image-2286 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/x-300x214.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/x-768x547.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/x.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Have I told you Celsius has no sugar? Here it is again.<\/figcaption><\/figure>\n\n\n\n<p>It is important to note that <strong>carbohydrates, in whatever form or amount, will eventually be broken down by your body as digestible sugar.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Total_Carbohydrates_in_Celsius\"><\/span>Total Carbohydrates in Celsius<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>We do not know what this &lsquo;total carbohydrate&rsquo; contains&mdash; it&rsquo;s probably a form of digestible carb that is not considered a sugar<\/strong>.<\/p>\n\n\n\n<p>According to <a href=\"https:\/\/www.webmd.com\/food-recipes\/features\/carbohydrates?page=3\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/food-recipes\/features\/carbohydrates?page=3\">WebMD<\/a>, the &lsquo;total carbohydrate&rsquo; on nutrition labels can be split into these subcategories:<\/p>\n\n\n\n<ul>\n<li>Sugars (not present in Celsius)<\/li>\n\n\n\n<li>Other carbohydrates<\/li>\n\n\n\n<li>Sugar alcohols (not present in Celsius)<\/li>\n\n\n\n<li>Dietary fiber (non-digestible)<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The category &ldquo;other carbohydrate&rdquo; represents <em>the digestible carbohydrate that is<strong> NOT considered a sugar<\/strong> (natural or otherwise)<\/em>.<\/p>\n<cite><a href=\"https:\/\/www.webmd.com\/food-recipes\/features\/carbohydrates?page=3\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/food-recipes\/features\/carbohydrates?page=3\">WebMD<\/a> (emphasis mine)<\/cite><\/blockquote>\n\n\n\n<p><strong>Therefore, we can hypothesize that the 2 grams of total carbohydrate in Celsius solely consists of this &lsquo;other carbohydrate&rsquo; category.<\/strong> <\/p>\n\n\n\n<p>That being said, the &ldquo;bitter&rdquo; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/the-bitter-truth-about-added-sugar\" target=\"_blank\">truth <\/a>about sugar is that &ldquo;no sugar&rdquo; actually means &ldquo;no <strong>added<\/strong> sugar&rdquo;, a loophole that many companies use to pass off their products as the healthier alternative. <\/p>\n\n\n\n<p>Even if a formula does not list <strong>processed suga<\/strong>r as an ingredient, natural sugars in other ingredients like fruit and vegetable concentrates will add up to the overall sugar or carbohydrate content in the product.   <\/p>\n\n\n\n<p>So, <strong>the ingredient listed as &ldquo;Fruit and Vegetable Juice for Color&rdquo; may be the most likely culprit for the 2 grams of carbohydrate that is present in a can of Celsius Energy Drink. <\/strong><\/p>\n\n\n\n<p>If you are watching your carb intake, <strong>please consult your physician<\/strong> if you want to know whether Celsius&rsquo;s total carbohydrate will make a difference in your diet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celsius_Energy_Drink_Calorie_Content\"><\/span>Celsius Energy Drink Calorie Content<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The 10 calories in Celsius probably come from some ingredient that contains fat.<\/strong><\/p>\n\n\n\n<p>Calories don&rsquo;t necessarily come from sugar, but also from <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/263028#calories-and-health\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/263028#calories-and-health\" target=\"_blank\" rel=\"noreferrer noopener\">proteins and fats<\/a> when they are broken down.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose_in_Celsius_Energy_Drink\"><\/span>Sucralose in Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sucralose is a type of artificial <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23668410\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23668410\/\" target=\"_blank\">sugar<\/a> used as a sweetener<\/strong> in Celsius. It is supposedly 600 times sweeter than sucrose while bearing no nutritional value.<\/p>\n\n\n\n<p>Celsius famously prides themselves as having <strong><span class=\"has-inline-color has-vivid-red-color\">No Artificial Flavors<\/span><\/strong>, and considering sucralose isn&rsquo;t exactly an artificial &lsquo;flavor&rsquo; (it&rsquo;s categorised as an artificial sweetener), this still technically holds true.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"CELSIUS Drink REVIEW | The Fat Burning Monster\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cLVN4mapbAg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Fitness Deal News reviews Celsius Originals<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The other thing I like about (Celsius)&mdash; <span class=\"has-inline-color has-vivid-red-color\"><strong>no artificial flavors, no artificial sweeteners<\/strong><\/span>, no high fructose corn syrup, no preservatives&hellip;<strong> Energy drinks get a lot of bad rep because they&rsquo;re full of crappy ingredients<em>. <\/em><\/strong><\/p>\n<cite>Fitness Deal News (around the 2:13 mark)<\/cite><\/blockquote>\n\n\n\n<p><strong>However, sucralose IS a type of sweetener, having been <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" target=\"_blank\">approved<\/a>&nbsp;by the FDA<\/strong>.<\/strong> <\/p>\n\n\n\n<p>While artificial sweeteners may be marketed as a healthier alternative to processed sugar, many studies have shown that they come with their own set of risks.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25231862\/\" target=\"_blank\">One<\/a>&nbsp;study links non-caloric sweeteners (such as sucralose) with causing glucose intolerance. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1043276013000878\" target=\"_blank\">Another study<\/a>&nbsp;calls for a reduction of sweetener usage, due to its potential for causing obesity and other diseases.<\/p>\n\n\n\n<p>In this research, sucralose potentially <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1550413120300577\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1550413120300577\">impairs<\/a> insulin sensitivity <strong>ONLY in the presence of carbohydrates. <\/strong>Remember the 2 grams of total carbohydrate that we talked about earlier?<\/p>\n\n\n\n<p>Note that Celsius &lsquo;Stevia&rsquo;, a sub-brand of Celsius, replaces sucralose with Stevia as a sweetener, which may be a healthier <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/stevia-vs-splenda#recommendation\" target=\"_blank\">option<\/a>, although more research is needed to confirm its safety for long-term use.<\/p>\n\n\n\n<p><strong>At the end of the day, if you are watching your carb intake, please consult your physician before taking Celsius.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">MetaPlus<sup>&reg;<\/sup>&nbsp; Proprietary Blend in Celsius Energy Drink<\/h2>\n\n\n\n<p><strong>Celsius&rsquo;s MetaPlus<sup>&reg;<\/sup>&nbsp; Proprietary Blend is made of taurine, guarana extract, caffeine anhydrous<\/strong> (here is where the caffeine comes in)<strong>, ginger extract, green tea leaf extract and glucuronolactone.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span>Taurine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Taurine is a conditionally essential amino acid that helps with <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2496406\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2496406\/\" target=\"_blank\" rel=\"noreferrer noopener\">supporting<\/a> the functions of your central nervous system and eyes, helps <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23170060\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23170060\/\" target=\"_blank\" rel=\"noreferrer noopener\">form<\/a> bile salts and is good for <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20804626\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20804626\/\" target=\"_blank\" rel=\"noreferrer noopener\">stroke and cardiovascular disease prevention.<\/a><\/strong><\/p>\n\n\n\n<p><strong>Taurine is not used to build proteins, unlike other amino acids.<\/strong><\/p>\n\n\n\n<p>In a study of <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0091305712001980\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0091305712001980\" target=\"_blank\" rel=\"noreferrer noopener\">cognitive performance<\/a>, taurine was shown to improve reaction time, reverse the effects of caffeine withdrawal, and when coupled with glucose, enhanced orienting attention. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Although there has been no evidence showing taurine to cause any adverse health effects,<strong> concern has been raised since not enough research has been conducted<\/strong> on the effects of large quantities of taurine in combination with other ingredients commonly found in energy drinks.<\/em><\/p>\n<cite>Energy Drinks: An Assessment, <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/j.1541-4337.2010.00111.x\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/j.1541-4337.2010.00111.x\">Comprehensive Reviews<\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guarana_Extract\"><\/span>Guarana Extract<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Guarana seed extracts are said to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814607001422\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814607001422\" target=\"_blank\">possess<\/a> strong antimicrobial and antioxidant properties<\/strong>, as well as packing a dose of caffeine almost <a rel=\"noreferrer noopener\" href=\"https:\/\/www.drugs.com\/npc\/guarana.html\" data-type=\"URL\" data-id=\"https:\/\/www.drugs.com\/npc\/guarana.html\" target=\"_blank\">twice the number<\/a> of coffee beans.<\/p>\n\n\n\n<p>With already 200mg of caffeine in Celsius, <strong>guarana extract only brings the overall stimulant amount higher<\/strong>, another reason why you should not take more than one can of Celsius Energy Drink in a single day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginger_Extract\"><\/span>Ginger Extract<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"483\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/ginger-1714196_900x.jpg\" alt=\"Cut ginger on a wooden table.\" class=\"wp-image-2360\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/ginger-1714196_900x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/ginger-1714196_900x-300x161.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/ginger-1714196_900x-768x412.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"483\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/ginger-1714196_900x.jpg.webp\" alt=\"Cut ginger on a wooden table.\" class=\"wp-image-2360 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/ginger-1714196_900x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/ginger-1714196_900x-300x161.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/ginger-1714196_900x-768x412.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/ginger-1714196_900x.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Ginger, used in both culinary and natural remedy circles<\/figcaption><\/figure>\n\n\n\n<p>Ginger extract is not only an <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S030881460600481X\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S030881460600481X\" target=\"_blank\" rel=\"noreferrer noopener\">antioxidant<\/a>, but it supposedly aids in a process known as <a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/1934578X1801300722\" data-type=\"URL\" data-id=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/1934578X1801300722\" target=\"_blank\" rel=\"noreferrer noopener\">thermogenesis<\/a>.<\/p>\n\n\n\n<p>Thermogenesis is what Celsius markets as its way of burning fat. Basically, <strong><a href=\"https:\/\/link.springer.com\/article\/10.1186\/1550-2783-5-19\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1186\/1550-2783-5-19\" target=\"_blank\" rel=\"noreferrer noopener\">raising the body&rsquo;s temperature<\/a> through energy drinks forces the body to burn fat<\/strong>.<\/p>\n\n\n\n<p>Some have argued that thermogenesis from energy drinks is caused by caffeine, not necessarily these natural extracts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Green_Tea_Extract_with_EGCG\"><\/span>Green Tea Extract with EGCG<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Green tea is known for its many healthy properties, as well as <strong>containing a bit of caffeine too.<\/strong> Another reason to watch out for caffeine overdose from Celsius.<\/p>\n\n\n\n<p><strong>EGCG is short for epigallocatechin gallate, essentially a compound found in green tea that potentially <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24494192\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24494192\/\" target=\"_blank\" rel=\"noreferrer noopener\">prevents cellular damage<\/a>, acts as an antioxidant<\/strong> and when coupled with caffeine, <strong>boosts <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28627214\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28627214\/\" target=\"_blank\" rel=\"noreferrer noopener\">weight loss<\/a><\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Glucuronolactone\"><\/span>Glucuronolactone<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>We don&rsquo;t know how glucuronolactone works,<\/strong> and neither does anyone else, because <strong>there is a lack of research in this area.<\/strong><\/p>\n\n\n\n<p>When even a reputable site like WebMD uses one line to succinctly say &ldquo;<a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1624\/glucuronolactone\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1624\/glucuronolactone\" target=\"_blank\" rel=\"noreferrer noopener\">sorry, we don&rsquo;t know<\/a>&ldquo;, you can see just how little we understand about glucuronolactone. There are almost no studies on its functions or benefits.<\/p>\n\n\n\n<p>Red Bull uses glucuronolactone too, claiming it has detoxifying properties, but they reportedly<strong> <a href=\"https:\/\/escholarship.org\/uc\/item\/65k8r3bd;jsession\" data-type=\"URL\" data-id=\"https:\/\/escholarship.org\/uc\/item\/65k8r3bd;jsession\" target=\"_blank\" rel=\"noreferrer noopener\">could not<\/a> back up their claims with scientific proof<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chromium_Picolinate_in_Celsius_Energy_Drink\"><\/span>Chromium Picolinate in Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Chelated chromium, also known as chromium picolinate, is trivalent chromium attached to three molecules of picolinic acid.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"960\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/R640c565fd04d9f0702cafc2dd7792332.png\" alt=\"Chromium Picolinate chemical structure\" class=\"wp-image-2285\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/R640c565fd04d9f0702cafc2dd7792332.png 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/R640c565fd04d9f0702cafc2dd7792332-281x300.png 281w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/R640c565fd04d9f0702cafc2dd7792332-768x819.png 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"960\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/R640c565fd04d9f0702cafc2dd7792332.png.webp\" alt=\"Chromium Picolinate chemical structure\" class=\"wp-image-2285 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/R640c565fd04d9f0702cafc2dd7792332.png.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/R640c565fd04d9f0702cafc2dd7792332-281x300.png.webp 281w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/R640c565fd04d9f0702cafc2dd7792332-768x819.png.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/R640c565fd04d9f0702cafc2dd7792332.png\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Chemical structure of chromium picolinate<\/figcaption><\/figure>\n\n\n\n<p>Our bodies need minerals, but some minerals are harder to absorb than others. Chelated minerals are made to <a href=\"https:\/\/www.healthline.com\/nutrition\/chelated-minerals#basics\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/chelated-minerals#basics\" target=\"_blank\" rel=\"noreferrer noopener\">speed up absorption<\/a> and to prevent the minerals from reacting with other substances.<\/p>\n\n\n\n<p><strong>Chromium picolinate is reportedly absorbed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17499152\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17499152\/\" target=\"_blank\" rel=\"noreferrer noopener\">better<\/a> by the body than regular chromium,<\/strong> and it appears to be quite <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19166900\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19166900\/\" target=\"_blank\" rel=\"noreferrer noopener\">stable<\/a> in condition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Celsius_Energy_Drink\"><\/span>Vitamins in Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius contains seven essential vitamins, namely vitamins B2, B3, B5, B6, B7, B12, and vitamin C.<\/strong><\/p>\n\n\n\n<p>Here is a table breaking down what each vitamin does. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#fcf0ef\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Function<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/219561\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/219561\" target=\"_blank\">Vitamin B2<\/a> <br>or Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">Helps in the digestion and absorption <br>of nutrients; maintains tissue health<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/\" target=\"_blank\">Vitamin B3<\/a> <br>or Niacin<br>(as niacinamide)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Converts nutrients to energy; repairs DNA; <br>supports system as antioxidant<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/219601\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/219601\" target=\"_blank\">Vitamin B5<\/a> <br>or Pantothenic Acid<br>(as calcium d-pantothenate)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Breaks down fats, proteins and coenzyme A;<br>promotes healthy skin<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/219662#health-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/219662#health-benefits\" target=\"_blank\">Vitamin B6<\/a> <br>or Pyridoxine<br>(as pyridoxine hydrochloride)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Supports the central nervous system; <br>ensures smooth metabolism<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/287720#health-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/287720#health-benefits\" target=\"_blank\">Vitamin B7<\/a> <br>or Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">Metabolizes fats,&nbsp;carbohydrates, and protein<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/219822\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/219822\" target=\"_blank\">Vitamin B12<\/a> <br>or Cobalamin<br>(as cyanocobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Generates red blood cells; maintains <br>brain function and nerve tissue health<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/219352\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/219352\" target=\"_blank\">Vitamin C<\/a> <br>or Ascorbic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Acts as an antioxidant; <br>maintains bones,&nbsp;skin, and blood vessels<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">The functions of the 7 vitamins in Celsius<\/figcaption><\/figure>\n\n\n\n<p>Note that some vitamins have bracketed words, meaning that<strong> they are artificial vitamins.<\/strong> I will discuss more on artificial vitamins in the next section.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Vitamins\"><\/span>Artificial Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The vitamins B3, B5, B6, and B12<\/strong> <strong>in Celsius Energy Drink are artificial vitamins, which means they are chemically synthesized products.<\/strong><\/p>\n\n\n\n<p>For instance, natural vitamin B12 is known as cobalamin, but Celsius uses its synthetic form known as cyanocobalamin (yes, the &lsquo;cyano-&lsquo; part<strong> comes from <em>actual <\/em>cyanide<\/strong>). <\/p>\n\n\n\n<p><strong>If you are allergic to cobalt or have Leber&rsquo;s disease, you should not ingest cyanocobalamin.<\/strong> People have asked for cyanocobalamin to be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1293728\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1293728\/\" target=\"_blank\">withdrawn<\/a>, citing the long-term dangers of cyanide.<\/p>\n\n\n\n<p>Others have questioned the safety of the other synthetic vitamins, but the general consensus is that they are chemically identical to the natural forms. <\/p>\n\n\n\n<p>Nevertheless, some studies show that the <strong>synthetic vitamins B2, B3, and B6 are slightly harder to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hindawi.com\/journals\/omcl\/2019\/6082613\/\" data-type=\"URL\" data-id=\"https:\/\/www.hindawi.com\/journals\/omcl\/2019\/6082613\/\" target=\"_blank\">absorb<\/a><\/strong> than their natural counterparts. <\/p>\n\n\n\n<p>Studies have yielded mixed results when it comes to synthetic vitamins. WebMD discusses them in-depth <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/synthetic-vs-natural-nutrients#TOC_TITLE_HDR_5\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/synthetic-vs-natural-nutrients#TOC_TITLE_HDR_5\" target=\"_blank\">here<\/a> and analyzes if synthetic vitamins cause harm in the long-term or not.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Percent_Daily_Value_DV_of_Celsius_Energy_Drink\"><\/span>Percent Daily Value (%DV) of Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Percent Daily Value on the Nutrition Facts label shows you how much of the daily recommended intake the product contains.<\/strong><\/p>\n\n\n\n<p>For example, if the label states 200% of Vitamin B5, it means that<strong> one can of Celsius contains 200% of the Vitamin B5 you need daily.<\/strong><\/p>\n\n\n\n<p>As stated on the can, Percent Daily Values are based on a 2000 calorie diet plan, as it <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/food-and-nutrition\/faq-20058436#:~:text=Percent%20Daily%20Value%20%28DV%29%20on%20the%20Nutrition%20Facts,based%20on%20a%202%2C000-calorie%20diet%20for%20healthy%20adults.\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/food-and-nutrition\/faq-20058436#:~:text=Percent%20Daily%20Value%20%28DV%29%20on%20the%20Nutrition%20Facts,based%20on%20a%202%2C000-calorie%20diet%20for%20healthy%20adults.\" target=\"_blank\" rel=\"noreferrer noopener\">usually is<\/a> for healthy adults. It is a good benchmark for reference, even if you are on a particular diet.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Low: 5% or less of a nutrient<\/em><\/p>\n\n\n\n<p><em>High: 20% or more of a nutrient<\/em><\/p>\n<cite><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/food-and-nutrition\/faq-20058436#:~:text=Percent%20Daily%20Value%20%28DV%29%20on%20the%20Nutrition%20Facts,based%20on%20a%202%2C000-calorie%20diet%20for%20healthy%20adults.\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/food-and-nutrition\/faq-20058436#:~:text=Percent%20Daily%20Value%20%28DV%29%20on%20the%20Nutrition%20Facts,based%20on%20a%202%2C000-calorie%20diet%20for%20healthy%20adults.\">Mayo Clinic<\/a>, on Daily Values<\/cite><\/blockquote>\n\n\n\n<p>Our bodies can only hold a certain amount of vitamins at a time, so <strong>any extra vitamins that we consume are flushed out and go to waste.<\/strong><\/p>\n\n\n\n<p><strong>Note that for six out of the seven vitamins, their Percent Daily Value is more than 100%.<\/strong> <\/p>\n\n\n\n<p>To use vitamin B6 as an example, Celsius Energy Drink contains ten times more vitamin B6 than you need in a day, and <strong>90% of that will just be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0039914000002836\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0039914000002836\" target=\"_blank\">excreted <\/a>when you go to the toilet.<\/strong> It is also important to note that vitamins are potentially harmful to the body <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5241405\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5241405\/\" target=\"_blank\">when taken in access. <\/a><\/p>\n\n\n\n<p>In conclusion, Celsius Energy Drink contains a ton of vitamins&mdash; very useful vitamins, no doubt&mdash;<strong> but a big portion of those will just make your urine extremely nutritious.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Celsius_have_side_effects\"><\/span><strong>Does Celsius have side effects? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius has caffeine, a stimulant substance that is proven to increase the release of fats into the bloodstream and improve metabolism. While this is not directly a health risk, it may lead to high cholesterol levels.<\/strong> <\/p>\n\n\n\n<p>Also, people who are already struggling with high blood pressure should avoid caffeine. Metabolic acidosis, or diabetic ketoacidosis, is a rare but potentially fatal side effect that can occur with energy drinks. It is caused by high levels of ketones in the blood, which can lead to a buildup of acid in the blood. This can be dangerous and even lead to death.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Celsius_healthier_than_Red_Bull\"><\/span><strong>Is Celsius healthier than Red Bull?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong> Red Bull and Monster are two well-known energy drinks. In the meantime, Celsius is calorie and sugar-free, whereas Red Bull is not. Not to mention, the differences between the two beverages include caffeine content and price.<\/strong> <\/p>\n\n\n\n<p>Even so, neither Celsius nor Red Bull is inherently superior to the other. It still ultimately depends on the consumer&rsquo;s preferences, demands, and health conditions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Personal_Opinion\"><\/span>Personal Opinion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In my opinion, Celsius Energy Drink has a lot of pros, and also enough cons to keep it from being the best in the market.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsisu_Orange_900x.jpg\" alt=\"12 fl.oz can of Celsius Sparkling Cola\" class=\"wp-image-2357\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsisu_Orange_900x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsisu_Orange_900x-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsisu_Orange_900x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsisu_Orange_900x.jpg.webp\" alt=\"12 fl.oz can of Celsius Sparkling Cola\" class=\"wp-image-2357 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsisu_Orange_900x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsisu_Orange_900x-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsisu_Orange_900x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsisu_Orange_900x.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Pros and cons: perfectly balanced?<\/figcaption><\/figure>\n\n\n\n<p>Celsius certainly carries more natural ingredients than other brands, but <strong>it also contains a strong dose of caffeine, plus the artificial sweetener that it wasn&rsquo;t supposed to have.<\/strong><\/p>\n\n\n\n<p>The mysterious and downright misleading carbohydrate content is also potentially problematic for diabetics and other individuals with similar medical conditions since Celsius Energy Drink is marketed as sugar-free. <\/p>\n\n\n\n<p>All the same, I do have to credit Celsius for trying to cut out as many artificial compounds as possible, at the risk of it not tasting as good as other brands. I haven&rsquo;t tested it myself, but it was something that was mentioned by the reviewers in the video above by Fitness Deal News.<\/p>\n\n\n\n<p>Does Celsius agree with you? There&rsquo;s only one way to know for sure&mdash; try it for yourself someday!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Is Celsius Energy Drink Vegan?<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-celsius-energy-drink-actually-work-truth\/\" target=\"_blank\">Does Celsius Energy Drin<\/a><a href=\"https:\/\/beastlyenergy.com\/does-celsius-energy-drink-actually-work-truth\/\" target=\"_blank\" rel=\"noreferrer noopener\">k<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-celsius-energy-drink-actually-work-truth\/\" target=\"_blank\"> Actually Work?<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/\" target=\"_blank\">Celsius Energy Drink Nutrition Facts<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you&rsquo;ve ever Googled for energy drink recommendations, chances are someone will tell you, &ldquo;Go try Celsius!&rdquo; Celsius has made quite the impression on the energy-drinking community. Many reviewers are &hellip;<\/p>\n","protected":false},"author":2,"featured_media":2280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[24,18],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/2177"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=2177"}],"version-history":[{"count":55,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/2177\/revisions"}],"predecessor-version":[{"id":539188,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/2177\/revisions\/539188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/2280"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=2177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=2177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=2177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}