{"id":2179,"date":"2021-03-07T13:09:31","date_gmt":"2021-03-07T05:09:31","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=2179"},"modified":"2022-11-24T12:28:23","modified_gmt":"2022-11-24T04:28:23","slug":"celsius-energy-drink-nutrition-facts","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/","title":{"rendered":"Celsius Energy Drink Nutrition Facts (Info)"},"content":{"rendered":"<style>img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:58.222222222222%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:30.111111111111%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:56.333333333333%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:68.111111111111%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:75.066666666667%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:75%; }img#mv-trellis-img-14{display:block;}<\/style>\n<p>Celsius Energy Drink is quickly making a name for itself in the world of fitness nutrition, and for good reason. <\/p>\n\n\n\n<p>Free of sugar and preservatives, and formulated with natural flavors and plant extracts, Celsius is marketed as a healthier (and safer) alternative for athletes who are always looking for that extra jolt of power when they hit the gym.<\/p>\n\n\n\n<p>So does Celsius owe its success to its proprietary formulation, or is it all thanks to clever marketing?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"988\" height=\"741\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649.jpg\" alt=\"Celsius Fitness Drink\" class=\"wp-image-2280\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649.jpg 988w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-735x551.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-640x480.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-960x720.jpg 960w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"988\" height=\"741\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649.jpg.webp\" alt=\"Celsius Fitness Drink\" class=\"wp-image-2280 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649.jpg.webp 988w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-735x551.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-640x480.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649-960x720.jpg.webp 960w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5649.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">An average Celsius can in hand<\/figcaption><\/figure>\n\n\n\n<p>In this article I will be analyzing some nutrition facts, breaking down ingredient lists, and answering the question: &ldquo;Does Celsius Energy Drink truly deliver on its promises, and above all, is it safe to drink on a regular basis?&rdquo;<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">As a brief overview, Celsius Energy Drink delivers a massive dose of caffeine, some natural plant extracts, and more vitamins than you actually need. It is also marketed as a thermogenic supplement guaranteed to help you lose those inches.<\/span><\/strong><\/p>\n\n\n\n<p>Read on for an overview of the nutrition content in Celsius Energy Drink, see how a can of Celsius might affect your day and your exercise, and understand exactly how Celsius Energy Drink claims to help you lose fat.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6628f365bd78c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6628f365bd78c\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Nutrient_Content_in_Celsius_Energy_Drink\" title=\"Nutrient Content in Celsius Energy Drink\">Nutrient Content in Celsius Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Celsius_Energy_Drink_Ingredients\" title=\"Celsius Energy Drink Ingredients\">Celsius Energy Drink Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Caffeine_in_Celsius_Energy_Drink\" title=\"Caffeine in Celsius Energy Drink\">Caffeine in Celsius Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Sugar_in_Celsius_Energy_Drink\" title=\"Sugar in Celsius Energy Drink\">Sugar in Celsius Energy Drink<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Vitamins_in_Celsius_Energy_Drinks\" title=\"Vitamins in Celsius Energy Drinks\">Vitamins in Celsius Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#MetaPlus%C2%AE_Proprietary_Blend_in_Celsius_Energy_Drink\" title=\"MetaPlus&reg;&nbsp;Proprietary Blend in Celsius Energy Drink\">MetaPlus&reg;&nbsp;Proprietary Blend in Celsius Energy Drink<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#What_is_Glucuronolactone\" title=\"What is Glucuronolactone?\">What is Glucuronolactone?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Percent_Daily_Value_of_Celsius_Energy_Drink\" title=\"Percent Daily Value of Celsius Energy Drink\">Percent Daily Value of Celsius Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Celsius_Energy_Drink_Sub-Brands\" title=\"Celsius Energy Drink Sub-Brands\">Celsius Energy Drink Sub-Brands<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Celsius_%E2%80%98Heat\" title=\"Celsius &lsquo;Heat&rsquo;\">Celsius &lsquo;Heat&rsquo;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Celsius_%E2%80%98Stevia\" title=\"Celsius &lsquo;Stevia&rsquo;\">Celsius &lsquo;Stevia&rsquo;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Celsius_%E2%80%98BCAAs\" title=\"Celsius &lsquo;BCAAs&rsquo;\">Celsius &lsquo;BCAAs&rsquo;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Celsius_%E2%80%98On-The-Go\" title=\"Celsius &lsquo;On-The-Go&rsquo;\">Celsius &lsquo;On-The-Go&rsquo;<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Can_I_Drink_More_Than_One_Can_of_Celsius_Energy_Drink_in_A_Day\" title=\"Can I Drink More Than One Can of Celsius Energy Drink in A Day?\">Can I Drink More Than One Can of Celsius Energy Drink in A Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Does_Celsius_damage_liver\" title=\"Does Celsius damage liver?\">Does Celsius damage liver?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Does_Celsius_Energy_Drink_Help_Burn_Fat\" title=\"Does Celsius Energy Drink Help Burn Fat?\">Does Celsius Energy Drink Help Burn Fat?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#How_Does_Thermogenesis_Work\" title=\"How Does Thermogenesis Work?\">How Does Thermogenesis Work?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#When_Should_I_Drink_Celsius_Energy_Drink\" title=\"When Should I Drink Celsius Energy Drink?\">When Should I Drink Celsius Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Why_is_CELSIUS_banned_by_the_NCAA\" title=\"Why is CELSIUS banned by the NCAA? \">Why is CELSIUS banned by the NCAA? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrient_Content_in_Celsius_Energy_Drink\"><\/span>Nutrient Content in Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Percent Daily Value (%DV)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">2g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B2 or Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">131%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3 or Niacin<br>(as niacinamide)<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">125%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5 or Pantothenic Acid<br>(as calcium d-pantothenate)<\/td><td class=\"has-text-align-center\" data-align=\"center\">10mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">200%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6 or Pyridoxine<br>(as pyridoxine hydrochloride)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">118%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B7 or Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12 or Cobalamin<br>(as cyanocobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">6mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">250%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C or Ascorbic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">67%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium carbonate<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">4%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chromium (chelate)<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">143%<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Table of Celsius&rsquo;s nutritious contents<\/figcaption><\/figure>\n\n\n\n<p>For an interpretation of the Percent Daily Value, check out my analysis later on in this article.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celsius_Energy_Drink_Ingredients\"><\/span>Celsius Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aside from those listed in the table above, Celsius also contains:<\/p>\n\n\n\n<ul>\n<li>MetaPlus<sup>&reg;<\/sup>&nbsp;Proprietary Blend\n<ul>\n<li>Taurine<\/li>\n\n\n\n<li>Guarana extract (seed)<\/li>\n\n\n\n<li>Caffeine (caffeine anhydrous)<\/li>\n\n\n\n<li>Glucuronolactone<\/li>\n\n\n\n<li>Ginger extract (root)<\/li>\n\n\n\n<li>Green Tea Leaf extract (15% EGCG)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Carbonated Filtered Water<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Fruit and Vegetable Juice<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Natural Flavor<\/li>\n<\/ul>\n\n\n\n<p>Celsius also ensures that their products <strong>DO NOT have:<\/strong><\/p>\n\n\n\n<ul>\n<li>Sugar<\/li>\n\n\n\n<li>High Fructose Corn Syrup<\/li>\n\n\n\n<li>Aspartame<\/li>\n\n\n\n<li>Preservatives<\/li>\n\n\n\n<li>Artificial Colors or Flavors<\/li>\n<\/ul>\n\n\n\n<p><strong>For more information on each ingredient in Celsius, check out my article on <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/\" target=\"_blank\">Celsius Energy Drink Caffeine and Ingredients<\/a><\/strong>, which will definitely be helpful.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_Celsius_Energy_Drink\"><\/span>Caffeine in Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A can of Celsius Energy Drink supposedly contains 200mg of caffeine<\/strong>. <\/p>\n\n\n\n<p>This caffeine content primarily comes in the form of <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-anhydrous#caffeine-basics\" target=\"_blank\">caffeine anhydrous<\/a><\/strong>, a compound that can be dangerous when consumed in large quantities. <\/p>\n\n\n\n<p>Any error in measurement during formulation can potentially be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-anhydrous\" target=\"_blank\">lethal <\/a>as just one teaspoon of caffeine anhydrous is equivalent to 28 cups of coffee. <\/p>\n\n\n\n<p>Overdosing on caffeine anhydrous poses the same <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/321947#pros-and-cons\" target=\"_blank\">sides effects<\/a> as regular caffeine. <\/p>\n\n\n\n<p>Celsius also contains <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-in-green-tea\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-in-green-tea\" target=\"_blank\" rel=\"noreferrer noopener\">green tea<\/a> and <a href=\"https:\/\/www.webmd.com\/diet\/supplement-guide-guarana#1\" target=\"_blank\" rel=\"noreferrer noopener\">guarana<\/a>, which also contain caffeine, although the exact amount is not stated.<\/p>\n\n\n\n<p>Celsius Heat has a slightly higher amount of caffeine with 300mg in a single can, probably due to it being marketed as a &ldquo;workout drink&rdquo; instead of a &ldquo;fitness drink&rdquo; like the other versions. For more details about Celsius &lsquo;Heat&rsquo;, refer to my list further down in this page.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_Celsius_Energy_Drink\"><\/span>Sugar in Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius Energy Drink is entirely sugar-free.<\/strong><\/p>\n\n\n\n<p>However, if you are watching your carb intake, note that <strong>Celsius has 2 grams of total carbohydrate listed on the label<\/strong>. <\/p>\n\n\n\n<p>I highly suspect that this hidden carbohydrate content may possibly come from the natural sugars present in the ingredient listed as &ldquo;Fruit and Vegetable Juice&rdquo;.<\/p>\n\n\n\n<p>Please consult your physician if you are unsure whether these 2 grams will make a difference.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><strong>Sucralose is an artificial&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23668410\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar<\/a>&nbsp;used as a sweetener<\/strong>&nbsp;in Celsius. It is supposedly 600 times sweeter than sucrose, while bearing no nutritional value.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"524\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Sucralose2-1.png\" alt=\"Sucralose chemical structure\" class=\"wp-image-2317\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Sucralose2-1.png 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Sucralose2-1-300x175.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Sucralose2-1-768x447.png 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"524\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Sucralose2-1.png.webp\" alt=\"Sucralose chemical structure\" class=\"wp-image-2317 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Sucralose2-1.png.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Sucralose2-1-300x175.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Sucralose2-1-768x447.png.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Sucralose2-1.png\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Chemical structure of sucralose<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Even though artificial sweeteners are often marketed as the healthier alternative to regular processed sugar, several studies have shown that this could not be further from the truth.<\/p>\n\n\n\n<p>Artificial or non-caloric sweeteners (like sucralose) have been linked to several health problems ranging from <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25231862\/\" target=\"_blank\">glucose intolerance<\/a> to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1043276013000878\" target=\"_blank\">obesity<\/a>.<\/p>\n\n\n\n<p>In one study, <strong>sucralose was observed to&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1550413120300577\" target=\"_blank\" rel=\"noreferrer noopener\">impair<\/a>&nbsp;insulin sensitivity in the presence of carbohydrates.&nbsp;<\/strong>Keep in mind that 2 grams of total carbohydrate are listed on the label.<\/p>\n\n\n\n<p>Note that Celsius &lsquo;Stevia&rsquo;, a sub-brand of Celsius,<strong> replaces sucralose with Stevia as a <\/strong>sweetener. Read on for more information on it below.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Celsius_Energy_Drinks\"><\/span>Vitamins in Celsius Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius contains seven essential vitamins, namely vitamins B2, B3, B5, B6, B7, B12, and vitamin C.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Function<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219561\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B2<\/a>&nbsp;or Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">Helps in the digestion and absorption<br>of nutrients; maintains tissue health<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B3<\/a>&nbsp;or Niacin<br>(as niacinamide)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Converts nutrients to energy; repairs DNA;<br>supports system as antioxidant<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219601\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B5<\/a>&nbsp;or Pantothenic Acid<br>(as calcium d-pantothenate)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Breaks down fats, proteins and coenzyme A;<br>promotes healthy skin<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219662#health-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a>&nbsp;or Pyridoxine<br>(as pyridoxine hydrochloride)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Supports the central nervous system;<br>ensures smooth metabolism<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/287720#health-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B7<\/a>&nbsp;or Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">Metabolizes fats,&nbsp;carbohydrates, and protein<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219822\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a>&nbsp;or Cobalamin<br>(as cyanocobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Generates red blood cells; maintains<br>brain function and nerve tissue health<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219352\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin C<\/a>&nbsp;or Ascorbic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Acts as an antioxidant;<br>maintains bones,&nbsp;skin, and blood vessels<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Table summary of the function of vitamins<\/figcaption><\/figure>\n\n\n\n<p><strong>Note that the vitamins B3, B5, B6, and B12<\/strong>&nbsp;<strong>in Celsius Energy Drink are artificial vitamins, which means they are chemically synthesized products.<\/strong><\/p>\n\n\n\n<p>For example, regular vitamin B3 is called niacin, but the synthesized vitamin B3 is called niacinamide, which is the one used in Celsius.<\/p>\n\n\n\n<p>People have questioned the safety of the other synthetic vitamins, but the general consensus is that<strong> they are chemically identical to the natural forms.<\/strong> WebMD discusses the safety of synthetic vitamins&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/synthetic-vs-natural-nutrients#TOC_TITLE_HDR_5\" target=\"_blank\">here<\/a>.<\/p>\n\n\n\n<p>Note that synthetic vitamin B12 in Celsius is cyanocobalamin, which contains minute amounts of cyanide. <strong>If you are allergic to cobalt or have Leber&rsquo;s disease, cyanocobalamin is&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.drugs.com\/mtm\/cyanocobalamin.html\" target=\"_blank\">dangerous<\/a>&nbsp;to you.<\/strong>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">MetaPlus<sup>&reg;<\/sup>&nbsp;Proprietary Blend in Celsius Energy Drink<\/h2>\n\n\n\n<p><strong>Celsius&rsquo;s MetaPlus<sup>&reg;<\/sup>&nbsp;Proprietary Blend consists of taurine, guarana extract, caffeine anhydrous, ginger extract, green tea leaf extract, and glucuronolactone.<\/strong><\/p>\n\n\n\n<p>Here&rsquo;s a brief overview of what each ingredient does:<\/p>\n\n\n\n<ul>\n<li><strong>Taurine<\/strong>\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2496406\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2496406\/\" target=\"_blank\">Supports<\/a> the function of nervous system and eyes<\/li>\n\n\n\n<li>Helps form <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23170060\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23170060\/\" target=\"_blank\">bile salts<\/a><\/li>\n\n\n\n<li>Helps in <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20804626\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20804626\/\" target=\"_blank\">stroke and cardiovascular disease prevention<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Guarana Extract<\/strong>\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814607001422\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814607001422\" target=\"_blank\">Antioxidant<\/a><\/li>\n\n\n\n<li>Has a high <a rel=\"noreferrer noopener\" href=\"https:\/\/www.drugs.com\/npc\/guarana.html\" data-type=\"URL\" data-id=\"https:\/\/www.drugs.com\/npc\/guarana.html\" target=\"_blank\">caffeine content<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Caffeine Anhydrous<\/strong>\n<ul>\n<li>Caffeine in powder form, but stronger<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Ginger Extract<\/strong>\n<ul>\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S030881460600481X\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S030881460600481X\">Antioxi<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S030881460600481X\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S030881460600481X\" target=\"_blank\">d<\/a><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S030881460600481X\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S030881460600481X\">ant<\/a><\/li>\n\n\n\n<li>Helps thermogenesis<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Green Tea Leaf Extract with EGCG<\/strong>\n<ul>\n<li>A bit of caffeine<\/li>\n\n\n\n<li>Antioxidant<\/li>\n\n\n\n<li>Reportedly helps with <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28627214\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28627214\/\" target=\"_blank\">weight loss<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Glucuronolactone<\/strong>\n<ul>\n<li>Increases <a rel=\"noreferrer noopener\" href=\"https:\/\/selfhacked.com\/blog\/glucuronolactone\/\" target=\"_blank\">energy<\/a><\/li>\n\n\n\n<li>Improves <a rel=\"noreferrer noopener\" href=\"https:\/\/community.bulksupplements.com\/d-glucuronolactone\/\" target=\"_blank\">alertness<\/a><\/li>\n\n\n\n<li>Promotes <a rel=\"noreferrer noopener\" href=\"https:\/\/examine.com\/supplements\/glucuronolactone\/research\/#skeletal-muscle-and-performance\" target=\"_blank\">cardiovascular health<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Glucuronolactone\"><\/span>What is Glucuronolactone?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Lab: Glucuronolactone\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/1ZftRkU48do?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Tad the Diet coach discusses Glucuronolatone in &ldquo;The Lab&rdquo;<\/figcaption><\/figure>\n\n\n\n<p>Glucuronolactone is a naturally-occurring molecule that is found in small quantities in our body, primarily in the connective tissues. Several clinical <a rel=\"noreferrer noopener\" href=\"https:\/\/nootriment.com\/glucuronolactone\/\" target=\"_blank\">studies <\/a>show that when taken as a supplement, it may promote cardiovascular health, enhance mental alertness and improve athletic performance. <\/p>\n\n\n\n<p>However, as the video above suggests, many of these studies are empirical or anecdotal in nature, and may not be enough to conclusively determine its overall efficacy and safety.<\/p>\n\n\n\n<p>While there are many <a rel=\"noreferrer noopener\" href=\"https:\/\/www.snopes.com\/fact-check\/bull-marketed\/\" target=\"_blank\">controversies <\/a>surrounding Glucuronolactone, many of them have been debunked. <\/p>\n\n\n\n<p>Moreover, if Glucuronolactone is naturally produced in our bodies, how harmful can it actually be, right? Worse-case-scenario, it does absolutely nothing.<\/p>\n\n\n\n<p>That being said, more research needs to be conducted on Glucuronolactone before you decide to rely on it for its supposed benefits. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Percent_Daily_Value_of_Celsius_Energy_Drink\"><\/span>Percent Daily Value of Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Percent Daily Value on the nutrient label states how many percent of the daily intake amount is contained in a single can of Celsius.<\/strong><\/p>\n\n\n\n<p>For example, if the label says it contains 1000% of Vitamin B7, it means that<strong>&nbsp;one can of Celsius contains 1000% or ten times the Vitamin B7 that you need in one day.<\/strong><\/p>\n\n\n\n<p>Percent Daily Values are based on a 2000 calorie diet plan,&nbsp;<a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/food-and-nutrition\/faq-20058436#:~:text=Percent%20Daily%20Value%20%28DV%29%20on%20the%20Nutrition%20Facts,based%20on%20a%202%2C000-calorie%20diet%20for%20healthy%20adults.\" target=\"_blank\" rel=\"noreferrer noopener\">the usual measurement<\/a>&nbsp;for healthy adults. It is a good benchmark for intake reference, no matter what diet you are currently following.<\/p>\n\n\n\n<p><strong>Notice that for six out of the seven vitamins, the Percent Daily Value is more than 100%.<\/strong> According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/food-and-nutrition\/faq-20058436#:~:text=Percent%20Daily%20Value%20%28DV%29%20on%20the%20Nutrition%20Facts,based%20on%20a%202%2C000-calorie%20diet%20for%20healthy%20adults.\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/food-and-nutrition\/faq-20058436#:~:text=Percent%20Daily%20Value%20%28DV%29%20on%20the%20Nutrition%20Facts,based%20on%20a%202%2C000-calorie%20diet%20for%20healthy%20adults.\" target=\"_blank\">Mayo Clinic<\/a>:<\/p>\n\n\n\n<ul>\n<li>Low: 5% or less<\/li>\n\n\n\n<li>High: 20% or more<\/li>\n<\/ul>\n\n\n\n<p>Our bodies can only hold a certain amount of vitamins at a time, whatever&rsquo;s left <strong>will be flushed out of our system and go to waste.<\/strong> So too much of a good thing is not always a good thing.<\/p>\n\n\n\n<p>Some studies have even shown that taking vitamins <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5241405\/\" target=\"_blank\">in excess <\/a>can potentially be harmful to the body.<\/p>\n\n\n\n<p>In short, <strong>a can of Celsius Energy Drink contains more vitamins than you actually need<\/strong>. But while vitamin overdose is rare, it may be another reason for you to limit your intake of Celsius. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celsius_Energy_Drink_Sub-Brands\"><\/span>Celsius Energy Drink Sub-Brands<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius has several sub-brands with minor differences compared to Celsius Originals. <\/strong>I have listed the differences below briefly.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"271\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Capture.png\" alt=\"Celsius Fitness Drink Types\" class=\"wp-image-2322\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Capture.png 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Capture-300x90.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Capture-768x231.png 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"271\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Capture.png.webp\" alt=\"Celsius Fitness Drink Types\" class=\"wp-image-2322 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Capture.png.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Capture-300x90.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Capture-768x231.png.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Capture.png\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Four sub-brands of Celsius as shown on their site.<\/figcaption><\/figure>\n\n\n\n<p>Most of these have both carbonated and non-carbonated versions. I won&rsquo;t be listing all the flavors here because the list is quite extensive.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Celsius &lsquo;Heat&rsquo;<\/h3>\n\n\n\n<ul>\n<li>Contains 300mg of caffeine<\/li>\n\n\n\n<li>Contains 2g L-citrulline<\/li>\n\n\n\n<li>Has 15 calories<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Celsius &lsquo;Stevia&rsquo;<\/h3>\n\n\n\n<ul>\n<li>Has 15 calories<\/li>\n\n\n\n<li>Uses Stevia instead of sucralose as sweetener<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Celsius &lsquo;BCAAs&rsquo;<\/h3>\n\n\n\n<ul>\n<li>Contains the BCAAs (L-leucine, L-valine, L-isoleucine)<\/li>\n\n\n\n<li>Contains 15mg Vitamin D3<\/li>\n\n\n\n<li>Contains 15mg Magnesium<\/li>\n\n\n\n<li>Contains 100mg of caffeine<\/li>\n\n\n\n<li>Has 15 calories<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Celsius &lsquo;On-The-Go&rsquo;<\/h3>\n\n\n\n<ul>\n<li>Celsius but in powder form<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_I_Drink_More_Than_One_Can_of_Celsius_Energy_Drink_in_A_Day\"><\/span>Can I Drink More Than One Can of Celsius Energy Drink in A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is dangerous to drink more than 1 can of Celsius a day.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"507\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Caffeine_warning_900x.jpg\" alt=\"Celsius 12fl.oz Caffeine Warning label\" class=\"wp-image-2408\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Caffeine_warning_900x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Caffeine_warning_900x-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Caffeine_warning_900x-768x433.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"507\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Caffeine_warning_900x.jpg.webp\" alt=\"Celsius 12fl.oz Caffeine Warning label\" class=\"wp-image-2408 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Caffeine_warning_900x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Caffeine_warning_900x-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Caffeine_warning_900x-768x433.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Celsius_Caffeine_warning_900x.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Warning label on Celsius<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>DO NOT exceed (2) servings a day.<\/strong><\/p>\n\n\n\n<p><strong>NOT RECOMMENDED for people who are caffeine sensitive.<\/strong>..<\/p>\n<cite>Celsius&rsquo; Nutrition Label<\/cite><\/blockquote>\n\n\n\n<p><strong>Two cans of Celsius Energy Drink would definitely add up to recommended daily caffeine intake set by<a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\"> the FDA<\/a>, which is 400mg.<\/strong> <\/p>\n\n\n\n<p>If you drink more than one can in a single day, you may have a higher chance of experiencing &ldquo;caffeine overdose&rdquo;, a condition which typically presents itself as the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/caffeine-myths-and-facts#1\" target=\"_blank\">symptoms<\/a>:<\/p>\n\n\n\n<ul>\n<li>Insomnia<\/li>\n\n\n\n<li>Shakiness<\/li>\n\n\n\n<li>Anxiousness<\/li>\n\n\n\n<li>Increased Heart Rate<\/li>\n\n\n\n<li>Stomachaches<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Dysphoria<\/li>\n<\/ul>\n\n\n\n<p>Although the can says 2 is the limit, my advice is&nbsp;<strong>to limit your consumption of Celsius Energy Drink to only one can a day.<\/strong>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Celsius_damage_liver\"><\/span><strong>Does Celsius damage liver?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius is a non-alcoholic beverage that will not harm your liver. Besides that, Celsius is a great alternative to sugary energy drinks. <\/strong><\/p>\n\n\n\n<p>It contains healthy ingredients such as green tea and ginger and is low in calories and sugar. However, excessive consumption of any drink, including Celsius, can result in weight gain and obesity, increasing your likelihood of developing fatty liver disease.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Celsius_Energy_Drink_Help_Burn_Fat\"><\/span>Does Celsius Energy Drink Help Burn Fat?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius Energy Drink claims to help burn fat when coupled with exercise and a healthy diet.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"613\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5691.jpg\" alt=\"Celsius Fitness Drink Label\" class=\"wp-image-2323\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5691.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5691-300x204.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5691-768x523.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"613\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5691.jpg.webp\" alt=\"Celsius Fitness Drink Label\" class=\"wp-image-2323 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5691.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5691-300x204.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5691-768x523.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5691.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Note the lower statement: emphasis on HAVE NOT BEEN EVALUATED BY THE FDA<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Celsius alone <strong>does not produce weight loss in the absence of a healthy diet and moderate exercise.<\/strong><\/p>\n<cite>Celsius<\/cite><\/blockquote>\n\n\n\n<p>Drinking Celsius with no exercise <strong>will not help you lose weight.<\/strong><\/p>\n\n\n\n<p>As for the nitty-gritty details as to <em><strong>how<\/strong><\/em> Celsius helps lose weight, Celsius insists that it is their combo of MetaPlus<strong><sup>&reg;<\/sup><\/strong> Proprietary Blend and other ingredients that induces <strong>thermogenesis<\/strong> to burn more fat.<\/p>\n\n\n\n<p><strong>In conclusion, Celsius may help you lose weight faster&mdash; if you exercise.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Does_Thermogenesis_Work\"><\/span>How Does Thermogenesis Work?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Thermogenesis, or heat-generation, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1186\/1550-2783-5-19\" target=\"_blank\">raises the body&rsquo;s temperature<\/a>, which forces the body to burn fat<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5692-edited.jpg\" alt=\"\" class=\"wp-image-2386\" width=\"750\" height=\"563\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5692-edited.jpg 750w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5692-edited-300x225.jpg 300w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5692-edited.jpg.webp\" alt=\"\" class=\"wp-image-2386 lazyload\" width=\"750\" height=\"563\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5692-edited.jpg.webp 750w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5692-edited-300x225.jpg.webp 300w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_5692-edited.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><\/figure><\/div>\n\n\n<p>When you exercise, your body metabolizes fat to give you energy. Fat molecules are converted into heat energy, which you expel through sweat. Thermogenic foods enhance<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/thermogenesis\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/thermogenesis\" target=\"_blank\"> this metabolic process<\/a>, <\/strong>allowing you to burn more fat than usual.<\/p>\n\n\n\n<p>However, it&rsquo;s important to note that some studies have argued that <a rel=\"noreferrer noopener\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/1550-2783-4-7\" target=\"_blank\">thermogenesis <\/a>from energy drinks may be caused by caffeine alone, not necessarily the natural extracts that may be present in them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_Should_I_Drink_Celsius_Energy_Drink\"><\/span>When Should I Drink Celsius Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius Energy Drink is best taken before a workout, or before any strenuous physical activity where extra energy may be required.<\/strong><\/p>\n\n\n\n<p>Celsius is marketed as &ldquo;a fitness drink that accelerates metabolism, burns body fat and provides healthy energy&rdquo;. The amount of caffeine in the product seems pretty likely to deliver the boost that is necessary to improve your physical performance.<\/p>\n\n\n\n<p><strong>However, it probably isn&rsquo;t a good idea to drink Celsius at night before you go to sleep due to the presence of caffeine in the product.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_is_CELSIUS_banned_by_the_NCAA\"><\/span><strong>Why is CELSIUS banned by the NCAA? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius drink is a thermogenic drink, which means it can assist the body in burning more calories. This can give athletes a competitive advantage because they will have more energy and endurance. <\/strong><\/p>\n\n\n\n<p>As a result, it is speculated that the NCAA prohibits Celsius because it contains a prohibited substance known as synephrine. The NCAA has banned the stimulant synephrine because it is thought to give athletes an unfair advantage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Celsius has its upsides and downsides, but overall, it&rsquo;s pretty good as far as energy drinks go.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659.jpg\" alt=\"Celsius Fitness Drink\" class=\"wp-image-2324\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-735x551.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-640x480.jpg 640w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659.jpg.webp\" alt=\"Celsius Fitness Drink\" class=\"wp-image-2324 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-735x551.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659-640x480.jpg.webp 640w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/IMG_E5659.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Make your own verdict: yea or nay?<\/figcaption><\/figure>\n\n\n\n<p><strong>However, the excessive vitamins, the presence of sucralose, and the high levels of caffeine are notable points to keep in mind.<\/strong> <\/p>\n\n\n\n<p>The mysterious compound known as Glucuronolactone may not be a cause for concern since the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/glucuronolactone\" target=\"_blank\">European Food Safety Authority<\/a> has concluded that the amount of Glucuronolactone in energy drinks is not nearly enough to cause any harm.<\/p>\n\n\n\n<p>Would I recommend Celsius? <\/p>\n\n\n\n<p>At the end of the day, the ingredients speak for themselves, and it&rsquo;s up to you to decide whether the benefits outweigh the risks or vice versa. <strong>So yeah, I&rsquo;d recommend Celsius, but with a certain level of reservation.<\/strong><\/p>\n\n\n\n<p>Why not try it for yourself? This, I think, aside from doing some good old research, is one of the best ways to evaluate whether an energy drink truly lives up to its claims.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/\" target=\"_blank\">Celsius Energy Drink Caffeine and Ingredients<\/a><\/li>\n\n\n\n<li>Is Celsius Energy Drink Vegan?<\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/does-celsius-energy-drink-actually-work-truth\/\" target=\"_blank\" rel=\"noreferrer noopener\">Does Celsius Energy Drink Actually Work?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Celsius Energy Drink is quickly making a name for itself in the world of fitness nutrition, and for good reason. Free of sugar and preservatives, and formulated with natural flavors &hellip;<\/p>\n","protected":false},"author":2,"featured_media":2321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[24,18],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/2179"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=2179"}],"version-history":[{"count":59,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/2179\/revisions"}],"predecessor-version":[{"id":539187,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/2179\/revisions\/539187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/2321"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=2179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=2179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=2179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}