{"id":3376,"date":"2021-04-06T17:32:30","date_gmt":"2021-04-06T09:32:30","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=3376"},"modified":"2022-11-28T11:57:17","modified_gmt":"2022-11-28T03:57:17","slug":"does-3d-energy-actually-work","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/","title":{"rendered":"Does 3D Energy Actually Work? (The Truth)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:56.25%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p><a href=\"https:\/\/beastlyenergy.com\/3d-energy-drink-nutrition-facts\/\" data-type=\"post\" data-id=\"3126\">3D Energy<\/a> drink contains caffeine, zero sugar, Inositol, Panax Ginseng seed extract, Taurine, Guarana seed extract, and L-Carnitine Tartrate.<\/p>\n\n\n\n<p>With all of these healthy ingredients blended in one drink, I assume it will work as an effective energy booster.  <\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong>To be brief, 3D Energy contains 200mg caffeine, which is one of the world&rsquo;s most popular stimulants<\/strong>. <strong>So through the effects of caffeine, you&rsquo;re bound to get a boost through 3D Energy, although depending on your caffeine tolerance, your mileage might vary.<\/strong><\/p>\n\n\n\n<p>If you want to get into details further, read on.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662af168dd962\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662af168dd962\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#Is_3D_Energy_Drink_Good_for_You\" title=\"Is 3D Energy Drink Good for You?\">Is 3D Energy Drink Good for You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#3D_Energy_Drink_Caffeine_Content\" title=\"3D Energy Drink Caffeine Content\">3D Energy Drink Caffeine Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#3D_Energy_Drink_Nutrition_Facts\" title=\"3D Energy Drink Nutrition Facts\">3D Energy Drink Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#3D_Energy_Drink_Sugar_Content\" title=\"3D Energy Drink Sugar Content\">3D Energy Drink Sugar Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#Sugar_Alcohol_in_3D_Energy_Drink\" title=\"Sugar Alcohol in 3D Energy Drink\">Sugar Alcohol in 3D Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#3D_Energy_Drink_Ingredients\" title=\"3D Energy Drink Ingredients\">3D Energy Drink Ingredients<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#Panax_Ginseng_Root_Extract\" title=\"Panax Ginseng Root Extract\">Panax Ginseng Root Extract<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#L-Carnitine_Tartrate\" title=\"L-Carnitine Tartrate\">L-Carnitine Tartrate<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#Glucuronolactone\" title=\"Glucuronolactone\">Glucuronolactone<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#Inositol\" title=\"Inositol\">Inositol<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#Guarana_Seed_Extract\" title=\"Guarana Seed Extract\">Guarana Seed Extract<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#B-Vitamins_in_3D_Energy_Drink\" title=\"B-Vitamins in 3D Energy Drink\">B-Vitamins in 3D Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#What_Does_3D_Energy_Taste_Like\" title=\"What Does 3D Energy Taste Like?\">What Does 3D Energy Taste Like?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#Is_3D_energy_drink_a_pre-workout\" title=\"Is 3D energy drink a pre-workout? \">Is 3D energy drink a pre-workout? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#When_should_I_drink_3D_Energy\" title=\"When should I drink 3D Energy? \">When should I drink 3D Energy? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/#Other_Articles\" title=\"Other Articles:\">Other Articles:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_3D_Energy_Drink_Good_for_You\"><\/span>Is 3D Energy Drink Good for You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3D Energy is good for you if consumed in moderation.<\/strong> <strong>Too much intake can lead to caffeine addiction and other health conditions. <\/strong><\/p>\n\n\n\n<p>It is fully loaded with rich ingredients to help energize your body and help you focus better for a couple of hours.<\/p>\n\n\n\n<p>3D Energy ingredients present possible health benefits such as weight loss, improved cognition, and better heart health.<\/p>\n\n\n\n<p>Some of the <a href=\"https:\/\/www.healthline.com\/nutrition\/energy-drinks#TOC_TITLE_HDR_10\">benefits<\/a> of drinking 3D energy drink include:<\/p>\n\n\n\n<ul>\n<li>reduces mental fatigue<\/li>\n\n\n\n<li>improves brain function<\/li>\n\n\n\n<li>improves exercise performance<\/li>\n\n\n\n<li>quicker caffeine delivery<\/li>\n<\/ul>\n\n\n\n<p>Also, you need to understand that the effects of energy drinks aren&rsquo;t universal and others may experience some adverse effects. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Caffeine_Content\"><\/span>3D Energy Drink Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A can of 16 fl. oz 3D Energy drink contains 200 mg caffeine. <\/strong>That should be enough to get you going during your workouts, at school, or at work.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>In my opinion, the amount of caffeine in 3D Energy is quite high. My preference for caffeine intake is somewhere between 50 mg to 100 mg per serving. But, that does not matter as individuals&rsquo; caffeine tolerance level vary and what works for you may be different.<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Some of the promising benefits of caffeine to your health includes:<\/p>\n\n\n\n<ul type=\"video\">\n<li>improves energy level<\/li>\n\n\n\n<li>helps burn fats<\/li>\n\n\n\n<li>better concentration<\/li>\n\n\n\n<li>may help prevent diseases such as cancer, dementia, and Parkinson&rsquo;s<\/li>\n<\/ul>\n\n\n\n<p>The FDA proposes a limit of <strong>400 mg caffeine<\/strong> intake daily. Overconsumption can lead to caffeine overdose with symptoms such as:<\/p>\n\n\n\n<ul type=\"video\">\n<li>headaches<\/li>\n\n\n\n<li>fast heartbeat<\/li>\n\n\n\n<li>breathing difficulty<\/li>\n\n\n\n<li>vomiting<\/li>\n\n\n\n<li>fever<\/li>\n\n\n\n<li>insomnia<\/li>\n\n\n\n<li>irritability<\/li>\n<\/ul>\n\n\n\n<p>Other symptoms could be severe and you will require immediate medical attention to get over it. Some of the known <a href=\"https:\/\/europepmc.org\/article\/med\/7299385\">side effects<\/a> of caffeine are related to the behavioral and cognitive aspects of the human body. <\/p>\n\n\n\n<p><strong>So, it is in your best interest to drink 3D Energy drink in moderation. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Nutrition_Facts\"><\/span>3D Energy Drink Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3D Energy contains a whole host of nutrients to boost your energy level, let&rsquo;s take a look at it:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Standard Value<\/strong>s<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>3D Energy <\/strong><br><strong>(16 fl.oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Saturated Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Trans Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cholesterol<\/td><td class=\"has-text-align-center\" data-align=\"center\">0mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">250mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">7g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">(Of which sugars)<\/td><td class=\"has-text-align-center\" data-align=\"center\">(0g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">250mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">40g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">200mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3 (Niacin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">22mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5 (Pantothenic Acid)<\/td><td class=\"has-text-align-center\" data-align=\"center\">7mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.4&mu;g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutritional Value of 3D Energy Drink<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Nutrition_Facts_1250x-1024x768.jpg\" alt=\"3D Energy Nutrition Facts\" class=\"wp-image-3999\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Nutrition_Facts_1250x-1024x768.jpg 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Nutrition_Facts_1250x-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Nutrition_Facts_1250x-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Nutrition_Facts_1250x.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Nutrition_Facts_1250x-1024x768.jpg.webp\" alt=\"3D Energy Nutrition Facts\" class=\"wp-image-3999 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Nutrition_Facts_1250x-1024x768.jpg.webp 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Nutrition_Facts_1250x-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Nutrition_Facts_1250x-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Nutrition_Facts_1250x.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Nutrition_Facts_1250x.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition Facts of 3D Energy Drink on the back of the can.<\/figcaption><\/figure>\n\n\n\n<p>As you can see, 3D Energy drink has a 1.5g proprietary energy blend which includes Taurine, Caffeine, Panax Ginseng root extract, L-Carnitine Tartrate, Glucuronolactone, Inositol, and Guarana seed extract.<\/p>\n\n\n\n<p>For a more thorough analysis of 3D Energy, have a read of the <a href=\"https:\/\/beastlyenergy.com\/3d-energy-drink-nutrition-facts\/\">3D Energy Drink Nutrition Facts <\/a>article that I&rsquo;ve written, which you will definitely find insightful. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Sugar_Content\"><\/span>3D Energy Drink Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You will be happy to know that 3D Energy is sugar-free, so it will be, at the very least, a guilt-free indulgence. <\/strong><\/p>\n\n\n\n<p>However, it does contain artificial sweeteners Sucralose and Acesulfame Potassium, As both sweeteners are calorie-free, they only add sweetness without the calories that usually come with the taste.<\/p>\n\n\n\n<p>Even though there is some <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3198517\/#:~:text=Besides%20its%20benefits%2C%20animal%20studies,are%20also%20noted%20in%20humans.\">controversy<\/a> over the long-term use of artificial sweeteners, they have been approved for general use by the <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>, so as long as you have 3D Energy in moderation, you should be perfectly fine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Alcohol_in_3D_Energy_Drink\"><\/span>Sugar Alcohol in 3D Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3D Energy does include 2g of <a href=\"https:\/\/www.webmd.com\/diet\/what-are-sugar-alcohols#1\">sugar alcohol<\/a> present in its ingredients, which comes from Erythritol. That being said, it shouldn&rsquo;t be anything to worry about as it is considered a safe amount.<\/strong><\/p>\n\n\n\n<p>Erythritol can be found naturally in food and acts as a sugar substitute, and is often produced through the fermentation of glucose in corn starch.<\/p>\n\n\n\n<p>Erythritol differs from other sugar alcohols, as it&rsquo;s unlikely to cause you any severe digestive issues since it largely bypasses the large intestine, neither does it enter the bloodstream, mostly being excreted with urine in its original form instead.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>According to the <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\">AHA<\/a>, it&rsquo;s recommended to have a max of 150 calories or 36g of added sugar in a day. As erythritol&rsquo;s calorie content is only 70% of table sugar, it&rsquo;s a pretty decent sugar substitute, with only 0.24 calories per gram.<\/p>\n<\/blockquote>\n\n\n\n<p>If you want to find out more about Erythritol, check out this video below:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Erythritol: Like Sugar Without The Calories?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/at8JqCv2fkk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Is Erythritol Better than Sugar?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Ingredients\"><\/span>3D Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&rsquo;s the list of ingredients in 3D Energy drink:<\/p>\n\n\n\n<ul>\n<li>Carbonated Water<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Erythritol<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Sodium Citrate<\/li>\n\n\n\n<li>Natural and Artificial Flavor<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Sodium Benzoate<\/li>\n\n\n\n<li>Potassium Sorbate<\/li>\n\n\n\n<li>Panax Ginseng Root Extract<\/li>\n\n\n\n<li>L-Carnitine Tartrate<\/li>\n\n\n\n<li>Gum Acacia<\/li>\n\n\n\n<li>Acesulfame Potassium<\/li>\n\n\n\n<li>Niacinamide (Vitamin B3)<\/li>\n\n\n\n<li>D-Glucuronolactone<\/li>\n\n\n\n<li>Inotosil<\/li>\n\n\n\n<li>Sodium Chloride<\/li>\n\n\n\n<li>Guarana Seed Extract<\/li>\n\n\n\n<li>Calcium D Pantothenate (Vitamin B5)<\/li>\n\n\n\n<li>Pyridoxine Hydrochloride (Vitamin B6)<\/li>\n\n\n\n<li>Cyanocobalamin (Vitamin B12)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Ingredients_1250x-1024x576.jpg\" alt=\"3D Energy Drinks Ingredient List\" class=\"wp-image-4003\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Ingredients_1250x-1024x576.jpg 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Ingredients_1250x-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Ingredients_1250x-768x432.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Ingredients_1250x.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Ingredients_1250x-1024x576.jpg.webp\" alt=\"3D Energy Drinks Ingredient List\" class=\"wp-image-4003 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Ingredients_1250x-1024x576.jpg.webp 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Ingredients_1250x-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Ingredients_1250x-768x432.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Ingredients_1250x.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/3D_Energy_Ingredients_1250x.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Ingredients List of 3D Energy Drink<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span><strong>Taurine<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Taurine is a common energy drink ingredient found in 3D Energy as well. It is an amino sulfonic acid that is not only used to build protein, but also performs other important functions in the body. <\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20has%20important%20functions%20in,heart%20failure%20from%20becoming%20worse.\" target=\"_blank\">Allegedly<\/a>, taurine may help to improve your overall exercise performance. In addition to that, the combination of taurine and caffeine <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11583104\/\" target=\"_blank\" rel=\"noreferrer noopener\">may<\/a> help to improve brain function and mental performance (although most experts tend to agree that it&rsquo;s more a caffeine benefit).<\/p>\n\n\n\n<p>Some of the potential benefits of taurine includes:<\/p>\n\n\n\n<ul>\n<li>Improved metabolism<\/li>\n\n\n\n<li>Better cardiovascular health<\/li>\n\n\n\n<li>Muscle protection<\/li>\n\n\n\n<li>Improved exercise performance<\/li>\n\n\n\n<li>Improved eye health<\/li>\n<\/ul>\n\n\n\n<p>For a more detailed look at taurine and why exactly its in every other energy drink, take a look at the video below:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Is Taurine and Why's It in My Energy Drink?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Ms0jj3vCLNY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>What is Taurine &ndash; Explained<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Panax_Ginseng_Root_Extract\"><\/span>Panax Ginseng Root Extract<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A common enough ingredient in energy drinks these days, Panax Ginseng is known for its medicinal properties that may <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1000\/panax-ginseng#:~:text=Panax%20ginseng%20is%20taken%20by,as%20a%20flavoring%20in%20beverages.\" target=\"_blank\" rel=\"noreferrer noopener\">help<\/a> improve memory and thinking skills, Alzheimer&rsquo;s, and other conditions.<\/strong><\/p>\n\n\n\n<p>That being said, there is no sufficient scientific evidence to prove all of ginseng&rsquo;s various health benefits, so while it may be beneficial, it&rsquo;s definitely no miracle ingredient.<\/p>\n\n\n\n<p>Some of the possible health benefits of ginseng include:<\/p>\n\n\n\n<ul>\n<li>boosts energy<\/li>\n\n\n\n<li>lower blood sugar and cholesterol levels<\/li>\n\n\n\n<li>reduces stress<\/li>\n\n\n\n<li>promotes relaxation<\/li>\n\n\n\n<li>lowers the risk of diabetes<\/li>\n<\/ul>\n\n\n\n<p>While definitely beneficial, like any other energy drink ingredient, having too much ginseng may result in:<\/p>\n\n\n\n<ul>\n<li>headaches<\/li>\n\n\n\n<li>stomach upset<\/li>\n\n\n\n<li>nervousness<\/li>\n\n\n\n<li>insomnia<\/li>\n\n\n\n<li>abnormal menstrual changes in women<\/li>\n<\/ul>\n\n\n\n<p><strong>The thing is, there is no standard dosage of ginseng is established for any condition. As such, I recommend moderate intake of 3D Energy Drink for safety and to achieve effective results.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"L-Carnitine_Tartrate\"><\/span>L-Carnitine Tartrate<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>L-Carnitine Tartrate is one of the nutrients found in 3D Energy. It supposedly aids in weight loss, brain function, and also plays a key role in the production of energy. <\/strong><\/p>\n\n\n\n<p>Some of the <a href=\"https:\/\/www.healthline.com\/nutrition\/l-carnitine#side-effects\">benefits<\/a> of L-Carnitine Tartrate includes:<\/p>\n\n\n\n<ul>\n<li>better heart health<\/li>\n\n\n\n<li>improved exercise performance<\/li>\n\n\n\n<li>reduces symptoms of type 2 diabetes <\/li>\n<\/ul>\n\n\n\n<p>The standard intake for L-Carnitine Tartrate is <strong>1000 to 4000 mg per day<\/strong>. However, the dosage varies depending on the type of carnitine, whereby <strong>2 grams per day<\/strong> seem to be safe and effective for long-term use. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Glucuronolactone\"><\/span><strong>Glucuronolactone<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Glucuronolactone is another common ingredient in energy drinks and is also taken as a supplement. <\/p>\n\n\n\n<p><strong>It is used in 3D Energy to supposedly help improve athletic performance and focus. However, there is no significant evidence to support this claim.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Inositol\"><\/span><strong>Inositol<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.healthline.com\/nutrition\/inositol\">Inositol<\/a> (also referred to as Vitamin B8) is a type of sugar that influences the insulin response and other hormones associated with cognition.<\/strong><\/p>\n\n\n\n<p>It is naturally produced in the body and can also be found in fruits, grains, and nuts. Doses of Inositol can bring possible health benefits, especially with nervous system modulation.<\/p>\n\n\n\n<p><strong>But rest assured that the amount of Inositol in 3D Energy isn&rsquo;t something to be worried about. It is a safe and effective in helping you achieve the boost that you need.<\/strong><\/p>\n\n\n\n<p>There is no consensus about the recommended daily intake of Inositol, therefore dosages vary depending on the individual in question.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guarana_Seed_Extract\"><\/span><strong>Guarana Seed Extract<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Guarana is said to fight fatigue, promote weight loss, and mental alertness, which are the reasons why it&rsquo;s commonly found in energy drinks, including 3D Energy.<\/strong><\/p>\n\n\n\n<p>While certainly beneficial, <a href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">overconsumption<\/a> of guarana can lead to the following symptoms such as:<\/p>\n\n\n\n<ul>\n<li>nervousness<\/li>\n\n\n\n<li>increased heart rate<\/li>\n\n\n\n<li>increased blood pressure<\/li>\n\n\n\n<li>stomach irritation<\/li>\n<\/ul>\n\n\n\n<p>You might have noticed that the side effects are very similar to caffeine, and that&rsquo;s because a majority of guarana <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4399916\/\" target=\"_blank\" rel=\"noreferrer noopener\">actually<\/a> consists of caffeine, which given its benefits, isn&rsquo;t very surprising.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B-Vitamins_in_3D_Energy_Drink\"><\/span>B-Vitamins in 3D Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>B-Vitamins are an energy drink staple, so their inclusion in 3D Energy is no surprise.<\/strong><\/p>\n\n\n\n<p>Vitamin B Complexes (or simply B-Vitamins) have plenty of  benefits when taken in sufficient amounts, which <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b-complex#:~:text=B%20vitamins%20play%20a%20vital,cell%20health\" target=\"_blank\">include<\/a>:<\/p>\n\n\n\n<ul>\n<li>higher energy levels<\/li>\n\n\n\n<li>maintain healthy brain cells, brain tissues and skin<\/li>\n\n\n\n<li>maintain a healthy appetite<\/li>\n\n\n\n<li>maintain appropriate nerve function<\/li>\n<\/ul>\n\n\n\n<p>Let&rsquo;s explore on the B-Vitamins found in 3D Energy Drink below:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Type of B Vitamin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Purpose<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>3D Energy (16 fl.oz)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Tolerable Upper Intake Level<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3 (Niacin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Converts nutrients into energy; an antioxidant that supports immune system; repairs DNA<\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">35mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5 (Pantothenic Acid)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Promotes healthy skin, breaks down proteins, coenzyme A, and fats<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">Ensures smooth metabolism, supports the central nervous system<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.3mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">Maintains healthy brain function and nerve tissue, increase production of red blood cells<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.2&micro;g<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>The recommended daily intake of Vitamin-B varies by gender and age. For instance, older individuals or pregnant women require more B-Vitamins than younger adults.<\/p>\n\n\n\n<p>Some of the side effects if you have too much B-Vitamins <strong><a href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-3387\/vitamins-b-complex-oral\/details\" target=\"_blank\" rel=\"noreferrer noopener\">include<\/a><\/strong>: <\/p>\n\n\n\n<ul>\n<li>Vomiting<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Excessive Thirst<\/li>\n\n\n\n<li>Diuretic Effect <\/li>\n\n\n\n<li>Abdominal Cramps<\/li>\n<\/ul>\n\n\n\n<p><strong>Based on my own experience, 3D Energy seems to be fairly average in B-Vitamin content, and it&rsquo;s unlikely you might suffer from any side effects so long as you have it in moderation.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_3D_Energy_Taste_Like\"><\/span>What Does 3D Energy Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The fizzy sensation is probably the first thing that you&rsquo;ll notice once you had a gulp of 3D Energy, and considering they&rsquo;re fruity line-up of flavors, you&rsquo;re probably not going to find anything too exciting from 3D Energy.<\/strong><\/p>\n\n\n\n<p>Here are some of the flavors for your reference:<\/p>\n\n\n\n<ul>\n<li>Pina Colada<\/li>\n\n\n\n<li>Strawberry Lemonade<\/li>\n\n\n\n<li>Grapefruit<\/li>\n\n\n\n<li>Frozen Bombsicle<\/li>\n\n\n\n<li>Fruit Punch<\/li>\n\n\n\n<li>Citrus Soda<\/li>\n\n\n\n<li>Grapes<\/li>\n\n\n\n<li>Orange Soda<\/li>\n\n\n\n<li>Freedom Popsicle<\/li>\n\n\n\n<li>Cotton Candy<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/IMG_E0828-1-1024x768.jpg\" alt=\"3D Energy Drink Flavors\" class=\"wp-image-3990\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/IMG_E0828-1-1024x768.jpg 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/IMG_E0828-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/IMG_E0828-1-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/IMG_E0828-1.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/IMG_E0828-1-1024x768.jpg.webp\" alt=\"3D Energy Drink Flavors\" class=\"wp-image-3990 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/IMG_E0828-1-1024x768.jpg.webp 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/IMG_E0828-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/IMG_E0828-1-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/IMG_E0828-1.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/IMG_E0828-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">3D Energy Drink Flavors<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_3D_energy_drink_a_pre-workout\"><\/span><strong>Is 3D energy drink a pre-workout? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking a 3D energy drink before hitting the gym may be a terrific idea. Caffeine and other compounds included in energy drinks may help keep you energized during your workout.<\/strong> <\/p>\n\n\n\n<p>Furthermore, because taurine and B vitamins are common ingredients in energy drinks, they may also improve your performance in the gym. If you drink it in moderation, the modest level of caffeine, lack of sugar, and minimal carbohydrates and calories should leave you unscathed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_should_I_drink_3D_Energy\"><\/span><strong>When should I drink 3D Energy? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The 3D Energy Drinks are ideal for usage as a first grab in the morning or throughout the middle of the day, Caffeine is included in 200mg per can or bottle, while other ingredients including taurine, Panax ginseng, and carnitine tartrate make up the remaining 1.5g.<\/strong><\/p>\n\n\n\n<p> In addition, researchers came to the conclusion that ingesting 3D energy drinks ten to sixty minutes before exercising may boost mental concentration, attentiveness, and stamina in adults, mostly due to the benefits that caffeine has.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>All in all, 3D Energy works as long as you consume it responsibly<\/strong> <strong>and don&rsquo;t go too overboard on your daily caffeine intake.<\/strong><\/p>\n\n\n\n<p>It is safe to drink a can of 3D Energy every day. You can probably have two cans but it takes someone with extremely high level of caffeine tolerance to down it without feeling any discomfort.<\/p>\n\n\n\n<p>Give the 200mg of caffeine present in the drink, your mileage may vary when it comes to getting the most out of 3D Energy, especially if you happen to be caffeine-sensitive.<\/p>\n\n\n\n<p>But so long as you can tolerate the caffeine, 3D Energy is a surefire, low-calorie way to give you the caffeine boost you need, so if you want something peppier than your regular cup of coffee, 3D Energy is definitely worth a shot.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/3d-energy-drink-nutrition-facts\/\" data-type=\"post\" data-id=\"3126\">3D Energy Drink Nutrition Facts<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/3d-energy-drink\/\" data-type=\"category\" data-id=\"26\">Other 3D Energy Drink Articles<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>3D Energy drink contains caffeine, zero sugar, Inositol, Panax Ginseng seed extract, Taurine, Guarana seed extract, and L-Carnitine Tartrate. With all of these healthy ingredients blended in one drink, I &hellip;<\/p>\n","protected":false},"author":2,"featured_media":3886,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/3376"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=3376"}],"version-history":[{"count":39,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/3376\/revisions"}],"predecessor-version":[{"id":539345,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/3376\/revisions\/539345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/3886"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=3376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=3376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=3376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}