{"id":4756,"date":"2021-04-16T16:02:48","date_gmt":"2021-04-16T08:02:48","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=4756"},"modified":"2022-11-28T11:48:01","modified_gmt":"2022-11-28T03:48:01","slug":"mountain-dew-kickstart-nutrition-facts","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/","title":{"rendered":"Mountain Dew Kickstart Nutrition Facts (Info)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:70.60546875%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:41.796875%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.69921875%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.69921875%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>From PepsiCo, Mountain Dew Kickstart is an energy drink that can kick start your day in a rejuvenating way while still maintaining its popular citrus flavor. It&rsquo;s perfect for your morning run, company for your next epic adventures, and an energy booster in the middle of the afternoon.<\/p>\n\n\n\n<p>While there&rsquo;s no denying that the name Kickstart speaks for itself, just how nutritious is this energy drink for you anyway?<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong>If you&rsquo;re looking for the short answer: A regular 16fl. oz can of Mountain Dew Kickstart contains 90mg of caffeine, 80 calories, 20g of sugar and 170mg of sodium. <\/strong><\/p>\n\n\n\n<p>But of course, there&rsquo;s more to discover about this energy drink which is why I&rsquo;m on an adventure to unveil more about Mountain Dew Kickstart, especially its nutritional values. <\/p>\n\n\n\n<p><em>So if you&rsquo;re interested to find out, read on&hellip;<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6628871e83b9e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6628871e83b9e\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#Mountain_Dew_Kickstart_Nutrition_Label\" title=\"Mountain Dew Kickstart Nutrition Label\">Mountain Dew Kickstart Nutrition Label<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#Mountain_Dew_Kickstart_Calorie_Content\" title=\"Mountain Dew Kickstart Calorie Content\">Mountain Dew Kickstart Calorie Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#Mountain_Dew_Kickstart_Ingredients\" title=\"Mountain Dew Kickstart Ingredients\">Mountain Dew Kickstart Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#How_Much_Caffeine_Is_In_A_Mountain_Dew_Kickstart\" title=\"How Much Caffeine Is In A Mountain Dew Kickstart?\">How Much Caffeine Is In A Mountain Dew Kickstart?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#Does_Kickstart_have_more_caffeine_than_Mountain_Dew\" title=\"Does Kickstart have more caffeine than Mountain Dew? \">Does Kickstart have more caffeine than Mountain Dew? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#How_Much_Sugar_Does_Mountain_Dew_Kickstart_Have\" title=\"How Much Sugar Does Mountain Dew Kickstart Have?\">How Much Sugar Does Mountain Dew Kickstart Have?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#Does_Mountain_Dew_Kickstart_Use_Artificial_Sweeteners\" title=\"Does Mountain Dew Kickstart Use Artificial Sweeteners?\">Does Mountain Dew Kickstart Use Artificial Sweeteners?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#Is_Mountain_Dew_Kickstart_Bad_for_You\" title=\"Is Mountain Dew Kickstart Bad for You?\">Is Mountain Dew Kickstart Bad for You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#How_Many_Cans_Of_Mountain_Dew_Kickstart_Can_I_Drink_In_A_Day\" title=\"How Many Cans Of Mountain Dew Kickstart Can I Drink In A Day\">How Many Cans Of Mountain Dew Kickstart Can I Drink In A Day<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#Is_Mountain_Dew_Kickstart_Good_For_You\" title=\"Is Mountain Dew Kickstart Good For You?\">Is Mountain Dew Kickstart Good For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#What_Are_Mountain_Dew_Kickstart_Flavors_Available\" title=\"What Are Mountain Dew Kickstart Flavors Available?\">What Are Mountain Dew Kickstart Flavors Available?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#The_Verdict_on_Mountain_Dew_Kickstart\" title=\"The Verdict on Mountain Dew Kickstart\">The Verdict on Mountain Dew Kickstart<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-nutrition-facts\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mountain_Dew_Kickstart_Nutrition_Label\"><\/span>Mountain Dew Kickstart Nutrition Label<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Let&rsquo;s begin by looking at how the nutritional value of a 16 fl.oz can of Mountain Dew Kickstart compares to other energy drink brands:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Typical Value<br>(Standard Serving)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Mountain Dew Kickstart <br>(16 fl.oz)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Red Bull <\/strong><br><strong>(8.4 fl.oz)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Monster <\/strong><br><strong>(16 fl.oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">80 calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">110 calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">210 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">Less than 1g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Fat<br>(Of which Saturated)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<br>(0g)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<br>(0g)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<br>(0g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrate<br>(Of which Sugars)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">21g<br>(20g)<\/td><td class=\"has-text-align-center\" data-align=\"center\">28g<br>(27g)<\/td><td class=\"has-text-align-center\" data-align=\"center\">54g<br>(54g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">170mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">105mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">370mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">90mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3<br>(Niacin)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">22mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">46mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">5.05mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.6mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">5.1&micro;g<\/td><td class=\"has-text-align-center\" data-align=\"center\">13&micro;g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Comparison of nutrition facts of Mountain Dew Kickstart against other brands.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"723\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Nutrition-1-1024x723.jpeg\" alt=\"A picture of Mountain Dew Kickstart nutrition label\" class=\"wp-image-4860\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Nutrition-1-1024x723.jpeg 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Nutrition-1-300x212.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Nutrition-1-768x542.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Nutrition-1.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"723\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Nutrition-1-1024x723.jpeg.webp\" alt=\"A picture of Mountain Dew Kickstart nutrition label\" class=\"wp-image-4860 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Nutrition-1-1024x723.jpeg.webp 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Nutrition-1-300x212.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Nutrition-1-768x542.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Nutrition-1.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Nutrition-1.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">The nutrition label of Mountain Dew Kickstart<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mountain_Dew_Kickstart_Calorie_Content\"><\/span>Mountain Dew Kickstart Calorie Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can.<\/strong><\/p>\n\n\n\n<p>With just <strong>80 calories<\/strong>, Mountain Dew Kickstart doesn&rsquo;t seem a lot, compared to other energy drinks like Monster Energy that has 210 calories, or Redbull with 110 calories. <\/p>\n\n\n\n<p>As a&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/health.gov\/our-work\/food-nutrition\/previous-dietary-guidelines\/2015#:~:text=Estimates%20range%20from%201%2C600%20to,per%20day%20for%20adult%20men.\" target=\"_blank\">reference<\/a>, the<strong> daily recommended caloric intake for healthy adults is 2000 calories for women and 2500 calories for men<\/strong>. So, it&rsquo;s safe to say that Kickstart won&rsquo;t affect your diet much, but of course, it&rsquo;s still best to be mindful of your intake.<\/p>\n\n\n\n<p>That said, if you&rsquo;re someone who practices a healthy and active lifestyle, you won&rsquo;t have a problem burning off those calories. I think it&rsquo;s a great drink to consume before your workout or jog. <\/p>\n\n\n\n<p>However, you should still have a <strong>properly balanced meal<\/strong> and not use Kickstart, or any energy drink for that matter, as a meal replacement. <\/p>\n\n\n\n<p>Also, you shouldn&rsquo;t be abusing Kickstart&rsquo;s average-calorie content as it may accidentally lead to over-consumption as it&rsquo;s just as easy to tip over the daily limit. <strong>Excessively consuming Kickstart in a single day may lead to a high-calorie diet<\/strong> which causes health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK235013\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK235013\/\" target=\"_blank\">problems<\/a> such as obesity, diabetes, and heart disease.<\/p>\n\n\n\n<p>Hence, <strong>always drink your energy drinks responsibly. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mountain_Dew_Kickstart_Ingredients\"><\/span>Mountain Dew Kickstart Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Next, let&rsquo;s take a look at<\/strong> <strong>what a 16fl. oz can of Mountain Dew Kickstart contains:<\/strong><\/p>\n\n\n\n<ul>\n<li>Carbonated Water<\/li>\n\n\n\n<li><strong>High fructose corn syrup<\/strong><\/li>\n\n\n\n<li>White grape juice concentrate<\/li>\n\n\n\n<li>Citric acid<\/li>\n\n\n\n<li>Sodium polyphosphates (Preservative)<\/li>\n\n\n\n<li>Natural flavor<\/li>\n\n\n\n<li>Potassium sorbate (Preservative)<\/li>\n\n\n\n<li><strong>Caffeine<\/strong><\/li>\n\n\n\n<li>Potassium citrate<\/li>\n\n\n\n<li>Potassium chloride<\/li>\n\n\n\n<li>Gum Arabic<\/li>\n\n\n\n<li><strong>Sucralose (Artificial Sweetener)<\/strong><\/li>\n\n\n\n<li>Red 40 (Coloring)<\/li>\n\n\n\n<li>Calcium disodium EDTA<\/li>\n\n\n\n<li>Sucrose acetate isobutyrate<\/li>\n\n\n\n<li>Salt<\/li>\n\n\n\n<li>Blue 1 (Coloring)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"428\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Ingredients-1024x428.jpeg\" alt=\"A picture of Mountain Dew Kickstart Ingredient label\" class=\"wp-image-4861\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Ingredients-1024x428.jpeg 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Ingredients-300x126.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Ingredients-768x321.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Ingredients.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"428\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Ingredients-1024x428.jpeg.webp\" alt=\"A picture of Mountain Dew Kickstart Ingredient label\" class=\"wp-image-4861 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Ingredients-1024x428.jpeg.webp 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Ingredients-300x126.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Ingredients-768x321.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Ingredients.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Mountain-Dew-Kickstart-Ingredients.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Mountain Dew Kickstart Ingredient label<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Is_In_A_Mountain_Dew_Kickstart\"><\/span>How Much Caffeine Is In A Mountain Dew Kickstart?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A 16fl. oz can of Mountain Dew Kickstart contains 90mg of caffeine. That&rsquo;s a quite modest amount for an energy drink its size. <\/strong><\/p>\n\n\n\n<p>A healthy amount of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-effects-on-body\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-effects-on-body\" target=\"_blank\">caffeine<\/a> offers lots of benefits that include increasing your <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/BF02245786\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/BF02245786\" target=\"_blank\">alertness<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0149763416300690\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0149763416300690\" target=\"_blank\">cognitive<\/a> performance as well as improving your overall <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24664858\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24664858\/\" target=\"_blank\">physical<\/a> performance. <\/p>\n\n\n\n<p>If you&rsquo;re a regular caffeine drinker, the caffeine content in Kickstart may be tolerable for you as it only contains <strong>90mg of caffeine. <\/strong><\/p>\n\n\n\n<p>For reference, a tall Starbucks cup contains 75mg of caffeine, a grande has 150mg, while a venti contains 225mg. So, it&rsquo;s more than a tall but significantly less than a grande and venti order from Starbucks.<\/p>\n\n\n\n<p><strong><em>Plus, I believe that 90mg of caffeine is fair enough compared to a highly caffeinated energy drink like Monster Energy with 160mg. <\/em><\/strong><\/p>\n\n\n\n<p>But it&rsquo;s also important to note that the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> recommends a daily caffeine consumption of <strong>no more than 400mg a day<\/strong> for healthy adults. So, regardless of whether you have a high caffeine metabolism or not, it&rsquo;s best to <strong>consume it moderately<\/strong> for the sake of your health. <\/p>\n\n\n\n<p>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\">Sutter Health<\/a>, excessively consuming caffeine can lead to some serious health risks such as:<\/p>\n\n\n\n<ul>\n<li>Increased heart rate<\/li>\n\n\n\n<li>High blood pressure<\/li>\n\n\n\n<li>Heart palpitations<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Restlessness<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Coffee-1024x683.jpeg\" alt=\"A picture of a cup of coffee surrounded with coffee beans\" class=\"wp-image-4862\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Coffee-1024x683.jpeg 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Coffee-300x200.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Coffee-768x512.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Coffee.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Coffee-1024x683.jpeg.webp\" alt=\"A picture of a cup of coffee surrounded with coffee beans\" class=\"wp-image-4862 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Coffee-1024x683.jpeg.webp 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Coffee-300x200.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Coffee-768x512.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Coffee.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Coffee.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nothing&rsquo;s better than a good cup of coffee<\/figcaption><\/figure>\n\n\n\n<p>That said, I strongly advise you to keep your daily caffeine consumption to a moderate amount and not to go overboard on the Kickstarts in a single day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Kickstart_have_more_caffeine_than_Mountain_Dew\"><\/span><strong>Does Kickstart have more caffeine than Mountain Dew? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>While the can of Kickstart may appear like an energy drink, it really contains just 92 milligrams of caffeine. In comparison, the caffeine content in a can of Mountain Dew has 72 milligrams, while that of a can of Amp, also made by PepsiCo, is 142 mg.<\/strong><\/p>\n\n\n\n<p> Kickstart is a new beverage being distributed by PepsiCo, Inc. It tastes like Mountain Dew but is fortified with 5% juice, vitamins and a healthy dose of caffeine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Sugar_Does_Mountain_Dew_Kickstart_Have\"><\/span>How Much Sugar Does Mountain Dew Kickstart Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Every 16 fl. oz can of Mountain Dew Kickstart contains 20g of sugar<\/strong>. That&rsquo;s a rather small amount if compared to sugary energy drinks like Monster Energy which has 54g of sugar. <\/p>\n\n\n\n<p>Mountain Dew Kickstart&rsquo;s <strong>sugar content of just 20g<\/strong> will definitely complement your lifestyle, especially if you&rsquo;re planning to cut down your sugar intake. <\/p>\n\n\n\n<p>In my opinion, drinking a can of Kickstart won&rsquo;t leave a huge impact on your diet as long as you lead an active lifestyle as it&rsquo;s well below <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" target=\"_blank\">AHA<\/a>&lsquo;s recommendation of <strong>daily sugar intake of 25g for women and 36g for men. <\/strong><\/p>\n\n\n\n<p>But just like caffeine, if you don&rsquo;t control your sugar intake, you may be exposed to severe health <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#long-term-risks\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#long-term-risks\" target=\"_blank\" rel=\"noreferrer noopener\">problems<\/a> such as:<\/p>\n\n\n\n<ul>\n<li>Tooth decay<\/li>\n\n\n\n<li>Acne<\/li>\n\n\n\n<li>Weight Gain<\/li>\n\n\n\n<li>Obesity <\/li>\n\n\n\n<li>Cardiovascular diseases<\/li>\n\n\n\n<li>High blood pressure<\/li>\n\n\n\n<li>Diabetes<\/li>\n<\/ul>\n\n\n\n<p>Plus, you&rsquo;re most likely to experience a nasty <strong>sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/sugar-crash\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/sugar-crash\" target=\"_blank\">crash<\/a><\/strong> if you regularly consume plenty of sugar in a single seating. A sugar crash will leave you feeling lethargic and slow due to the sudden drop in blood levels. <\/p>\n\n\n\n<p>If you wish to know more about the disadvantages of consuming too much sugar, check out the video below:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Happens When You Eat Too Much Sugar? According To A Sugar Expert\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/pYEExx-23BQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>All in all, if you plan on making Mountain Dew Kickstart as your go-to energy drink, it&rsquo;s best to be mindful of your intake and always make sure that it&rsquo;s kept to a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/energy-drinks#:~:text=If%20you%20decide%20to%20consume,should%20avoid%20energy%20drinks%20altogether.\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/energy-drinks#:~:text=If%20you%20decide%20to%20consume,should%20avoid%20energy%20drinks%20altogether.\" target=\"_blank\">moderate level<\/a>.   <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Mountain_Dew_Kickstart_Use_Artificial_Sweeteners\"><\/span>Does Mountain Dew Kickstart Use Artificial Sweeteners?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are two types of artificial sweeteners, <strong>namely <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/sucralose\" target=\"_blank\">sucralose<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318604\" target=\"_blank\">acesulfame potassium<\/a><\/strong>, used in a 16 fl. oz can of Mountain Dew Kickstart.<\/strong><\/p>\n\n\n\n<p>Now, you may be concerned about the use of both sugar and artificial sweeteners in Kickstart as it&rsquo;s double the sweetness. Thankfully, it&rsquo;s proven that sweeteners like sucralose and acesulfame potassium contain <strong>zero calorie and carbs<\/strong>.<\/p>\n\n\n\n<p>Also, sweeteners are said to be about <strong>600 times stronger than regular sugar<\/strong>. So you can enjoy all that sweetness without worrying about any extra calories affecting your diet. Plus, they&rsquo;re FDA <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" target=\"_blank\" rel=\"noreferrer noopener\">approved<\/a>. <\/p>\n\n\n\n<p>While sweeteners have plenty of advantages, there&rsquo;s still much we have yet to discover about them, especially their <strong>potential side <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1043276013000878\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1043276013000878\" target=\"_blank\">effects<\/a><\/strong>. According to this <a href=\"https:\/\/www.researchgate.net\/profile\/Adekunle-Sanyaolu\/publication\/329328224_Artificial_sweeteners_and_their_association_with_Diabetes_A_review\/links\/5c316cd5a6fdccd6b59630b9\/Artificial-sweeteners-and-their-association-with-Diabetes-A-review.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a>, an excessive intake can lead to weight gain or weight loss and diabetes due to the amount of sugar that it has. <\/p>\n\n\n\n<p><strong>Thus, it&rsquo;s always a good idea to consume them in moderation.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Mountain_Dew_Kickstart_Bad_for_You\"><\/span>Is Mountain Dew Kickstart Bad for You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Health-1024x683.jpeg\" alt=\"A picture of a stethoscope and blue pen on top of a book\" class=\"wp-image-4864\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Health-1024x683.jpeg 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Health-300x200.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Health-768x512.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Health.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Health-1024x683.jpeg.webp\" alt=\"A picture of a stethoscope and blue pen on top of a book\" class=\"wp-image-4864 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Health-1024x683.jpeg.webp 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Health-300x200.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Health-768x512.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Health.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/04\/Health.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Keep your health in check<\/figcaption><\/figure>\n\n\n\n<p><strong>Mountain Dew Kickstart isn&rsquo;t bad for you, but it&rsquo;s also not the healthiest option out there. So, it&rsquo;s best to consume it in moderation and keep a healthy lifestyle if you plan to include this energy drink in your diet. <\/strong><\/p>\n\n\n\n<p>As an energy drink enthusiast, I would say that Kickstart is relatively healthier compared to other highly caffeinated and sugary energy drinks. But of course, this doesn&rsquo;t give you the free pass to go overboard.<\/p>\n\n\n\n<p>Kickstart energy drink contains <strong>20g of sugar per can<\/strong>, which also includes several artificial sweeteners such as sucralose, acesulfame potassium.<\/p>\n\n\n\n<p>It also contains <strong>high-fructose corn syrup (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/high-fructose-corn-syrup-vs-sugar\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/high-fructose-corn-syrup-vs-sugar\" target=\"_blank\">HFCS<\/a>)<\/strong>, which is a type of sweetener produced from processed corn and is usually found in soft drinks and processed food. <\/p>\n\n\n\n<p>The Council on Science and Public and Health American Medical Association claim in this <a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/07315724.2009.10719794\" data-type=\"URL\" data-id=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/07315724.2009.10719794\" target=\"_blank\">study<\/a> that high fructose corn syrup is an ingredient that may lead to <strong>obesity and adverse health outcomes<\/strong>. It&rsquo;s also said to cause fatty liver <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nih.gov\/news-events\/nih-research-matters\/how-high-fructose-intake-may-trigger-fatty-liver-disease\" data-type=\"URL\" data-id=\"https:\/\/www.nih.gov\/news-events\/nih-research-matters\/how-high-fructose-intake-may-trigger-fatty-liver-disease\" target=\"_blank\">disease<\/a>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em><strong>&ldquo;<em><strong>High sugar intake can raise blood pressure and increase chronic inflammation, which also leads to heart disease<\/strong><\/em>.<\/strong><\/em><\/p>\n<cite>Harvard Health (2019)<\/cite><\/blockquote>\n\n\n\n<p>Another <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5747444\/\" target=\"_blank\">study<\/a> also shows that HFCS could cause metabolic dysregulation and altered dopamine signalling when consumed in excess. <\/p>\n\n\n\n<p>My advice is to have Mountain Dew Kickstart in moderation, accompanied by a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/balanced-diet\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/balanced-diet\" target=\"_blank\">balanced diet<\/a> and active lifestyle. By doing this, you&rsquo;ll get to enjoy its <strong>great energy boost<\/strong> while also keeping your health in check. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_Of_Mountain_Dew_Kickstart_Can_I_Drink_In_A_Day\"><\/span>How Many Cans Of Mountain Dew Kickstart Can I Drink In A Day<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I personally recommend drinking only one can of Mountain Dew Kickstart a day.<\/strong><\/p>\n\n\n\n<p>I think it&rsquo;s a good option for an energy drink as it has the <strong>right amount of caffeine for a good energy boost<\/strong> without the risk of experiencing any unnecessary side effects.<\/p>\n\n\n\n<p>Sugar-wise, Mountain Dew Kickstarts has a <strong>significantly lower<\/strong> amount compared to other brands like Monster Energy and Red Bull. So, it&rsquo;s definitely the healthier option. <\/p>\n\n\n\n<p>While consuming 20g of sugar isn&rsquo;t a crime, reaching for two cans would add up to 40g in a day. I personally think it&rsquo;s an <strong>unhealthy amount<\/strong> to have as it can lead to a <strong>sugar crash<\/strong>. <\/p>\n\n\n\n<p>Hence, I strongly recommend only sticking to <strong>one can of Mountain Dew Kickstart per day<\/strong> to avoid putting your health and overall wellbeing at risk. <\/p>\n\n\n\n<p>Plus, you can go for other caffeinated beverages like herbal teas or regular coffee if you feel like you&rsquo;re still in need of an energy booster.<\/p>\n\n\n\n<p>For a general overview on whether or not you should be having an energy drink every day  (and if so, which ones), have a look at this insightful video below:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Can You Drink Energy Drinks Every Day?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/XfAr26uOe-0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Mountain_Dew_Kickstart_Good_For_You\"><\/span><strong>Is Mountain Dew Kickstart Good For You?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong> Given that its caffeine and sugar content is well below the permissible limits, Mountain Dew Kickstart is a top contender among energy beverages. Although Mountain Dew Kickstart isn&rsquo;t harmful, it also isn&rsquo;t particularly beneficial to your health.<\/strong> <\/p>\n\n\n\n<p>Limiting your intake of Mountain Dew Kickstart is a good idea regardless of your caffeine tolerance, but especially if you&rsquo;re sensitive to the effects of caffeine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_Mountain_Dew_Kickstart_Flavors_Available\"><\/span>What Are Mountain Dew Kickstart Flavors Available?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mountain Dew Kickstart energy drinks mainly contain real fruit juice, which gives it a pulpy and carbonated taste.&nbsp;Have a look at the quick list of the available flavors under this energy drink:<\/p>\n\n\n\n<ul>\n<li>Original Dew<\/li>\n\n\n\n<li>Orange Citrus<\/li>\n\n\n\n<li>Black Cherry<\/li>\n\n\n\n<li>Midnight Grape<\/li>\n\n\n\n<li>Fruit Punch<\/li>\n\n\n\n<li>Mango Lime<\/li>\n\n\n\n<li>Pineapple Orange Mango<\/li>\n\n\n\n<li>Blueberry Pomegranate<\/li>\n\n\n\n<li>Raspberry Citrus<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Verdict_on_Mountain_Dew_Kickstart\"><\/span>The Verdict on Mountain Dew Kickstart<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In my opinion, Mountain Dew Kickstart has been very true to its name, especially as to how they market it to everyone. With 90mg of caffeine, it makes a great energy drink to help you conquer your day.<\/strong><\/p>\n\n\n\n<p>Its average caffeine content makes it a good energy drink for those who prefer having a moderate amount of caffeine. Have a can of Kickstart before a quick run, and you&rsquo;ll definitely make the most out of your workout session. <\/p>\n\n\n\n<p>Plus, it has 20g of sugar, which I think is a significantly healthy amount to have in an energy drink. It will surely help contribute to an increase in energy level. <\/p>\n\n\n\n<p>All in all, Mountain Dew Kickstart, if consumed in a healthy dose, is definitely better compared to the usual sugary energy drink in the market. So, why not give it a try? You may find it a perfect fit for your diet. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/does-mountain-dew-kickstart-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/does-mountain-dew-kickstart-actually-work\/\">Does Mountain Dew Kickstart Actually Work?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/is-mountain-dew-kickstart-vegan-detailed\/#Other_Articles\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-mountain-dew-kickstart-vegan-detailed\/#Other_Articles\">Is Mountain Dew Kickstart Vegan?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>From PepsiCo, Mountain Dew Kickstart is an energy drink that can kick start your day in a rejuvenating way while still maintaining its popular citrus flavor. It&rsquo;s perfect for your &hellip;<\/p>\n","protected":false},"author":2,"featured_media":4858,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,41],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/4756"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=4756"}],"version-history":[{"count":36,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/4756\/revisions"}],"predecessor-version":[{"id":539331,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/4756\/revisions\/539331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/4858"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=4756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=4756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=4756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}