{"id":521880,"date":"2021-12-11T22:55:19","date_gmt":"2021-12-11T14:55:19","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=521880"},"modified":"2023-01-25T00:33:43","modified_gmt":"2023-01-24T16:33:43","slug":"the-truth-about-super-creatine","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/","title":{"rendered":"The Truth About Super Creatine (Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-2::before{padding-top:41.11328125%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>Super Creatine is an ingredient unique only to Bang Energy, no other beverages or energy drinks contain it. This distinctive quality makes it above par with other energy drinks.<\/p>\n\n\n\n<p>According to Bang, Super Creatine is an advanced formula developed by bonding Creatine with L-Leucine, two supplements used mainly by athletes and other fitness enthusiasts.<\/p>\n\n\n\n<p><strong>While this may sound appealing and make you believe Bang does actually work better because of Super Creatine, there isn&rsquo;t really much more that it can offer than regular Creatine. <\/strong><\/p>\n\n\n\n<p>In this article, I&rsquo;ll be delving deeper into Super Creatine and what sets it apart.<\/p>\n\n\n\n<p>Read on for a more detailed analysis!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b00cae94f0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662b00cae94f0\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#What_is_Creatine\" title=\"What is Creatine?\">What is Creatine?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#What_is_L-Leucine\" title=\"What is L-Leucine?\">What is L-Leucine?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#What_is_Super_Creatine\" title=\"What is Super Creatine?\">What is Super Creatine?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#Can_Bang_be_Trusted\" title=\"Can Bang be Trusted?\">Can Bang be Trusted?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#Lawsuit\" title=\"Lawsuit\">Lawsuit<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#Is_Super_creatine_real\" title=\"Is Super creatine real?\">Is Super creatine real?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#Is_it_safe_to_use_Super_creatine\" title=\"Is it safe to use Super creatine?\">Is it safe to use Super creatine?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#What_is_super_creatine_made_of\" title=\"What is super creatine made of?\">What is super creatine made of?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#Is_Super_Creatine_Good_For_You\" title=\"Is Super Creatine Good For You?\">Is Super Creatine Good For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#Is_Super_Creatine_Better_Than_Regular_Creatine\" title=\"Is Super Creatine Better Than Regular Creatine?\">Is Super Creatine Better Than Regular Creatine?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#Alternatives_to_Bang_Energy\" title=\"Alternatives to Bang Energy \">Alternatives to Bang Energy <\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/the-truth-about-super-creatine\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Creatine\"><\/span><strong>What is Creatine?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-creatine\" target=\"_blank\">Creatine<\/a><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-creatine\"> <\/a>is a performance-enhancing supplement primarily used by athletes. It increases muscle mass, making it popular among people looking to build muscles<\/strong>.<\/p>\n\n\n\n<p>It also has a number of other health benefits, including <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10222117\/\" target=\"_blank\">protection <\/a>against neurological diseases.<\/p>\n\n\n\n<p>It works by increasing the stored phosphocreatine in muscles, which then produce the <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11851597\/\" target=\"_blank\">ATP<\/a> that creates a burst of energy.<\/p>\n\n\n\n<p>Watch the video below for more information on what Creatine is and how it works.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Does Creatine Do? | Nutritionist Explains... | Myprotein\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/NclX6EW0pr0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_L-Leucine\"><\/span><strong>What is L-Leucine?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L-Leucine is one of the three essential Branched Chained Amino Acids (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-bcaa#TOC_TITLE_HDR_8\" target=\"_blank\">BCCA<\/a>). It is an essential component you need to intake from external sources as it isn&rsquo;t produced naturally in the body.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.livestrong.com\/article\/253144-l-leucine-benefits\/\" target=\"_blank\">L-Leucine<\/a> can help build muscle mass, making it an ingredient widely consumed by bodybuilders.<\/p>\n\n\n\n<p>It also helps regulate blood pressure. A <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19013300\/\" target=\"_blank\">study<\/a> has proven that L-Leucine can help produce extra insulin when taken with glucose.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Super_Creatine\"><\/span><strong>What is Super Creatine?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"421\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Miami_Cola_Bang_Ingredients_1250x-1024x421.jpg\" alt=\"Bang Energy Drink Ingredients\" class=\"wp-image-2726\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Miami_Cola_Bang_Ingredients_1250x-1024x421.jpg 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Miami_Cola_Bang_Ingredients_1250x-300x123.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Miami_Cola_Bang_Ingredients_1250x-768x316.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Miami_Cola_Bang_Ingredients_1250x.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"421\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Miami_Cola_Bang_Ingredients_1250x-1024x421.jpg.webp\" alt=\"Bang Energy Drink Ingredients\" class=\"wp-image-2726 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Miami_Cola_Bang_Ingredients_1250x-1024x421.jpg.webp 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Miami_Cola_Bang_Ingredients_1250x-300x123.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Miami_Cola_Bang_Ingredients_1250x-768x316.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Miami_Cola_Bang_Ingredients_1250x.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/03\/Miami_Cola_Bang_Ingredients_1250x.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>Bang Energy&rsquo;s parent company, VPX Sports, claims that Super Creatine is a more<\/strong> <strong>potent version of regular Creatine.<\/strong><\/p>\n\n\n\n<p>It is said to be the only water-stable Creatine available. To dumb this down, it means that it can easily transport nutrients within the body and reach the brain faster than regular Creatine.<\/p>\n\n\n\n<p><strong>However, we cannot really be sure about these claims as there are no peer-reviewed studies available online on the ingredient.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Bang_be_Trusted\"><\/span><strong>Can Bang be Trusted?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The next question I&rsquo;ll ask is that can you really trust Bang when it comes to Super Creatine? <\/p>\n\n\n\n<p>It isn&rsquo;t easy to do so as VPX Sports or Bang are not very transparent about the ingredients and how they are manufactured. <\/p>\n\n\n\n<p><strong>Other than a few vague sentences claiming that Super Creatine is a better version of Creatine, we don&rsquo;t know what it actually is<\/strong>.<\/p>\n\n\n\n<p>To further strengthen the view against them, VPX Spots has <strong>made absurd claims<\/strong> in the past that, saying that Super Creatine can &ldquo;reverse mental retardation&rdquo; and cure Alzheimer&rsquo;s disease.<\/p>\n\n\n\n<p>These are obviously false as <strong>no peer-reviewed studies have been conducted proving these qualities in Super Creatine.<\/strong><\/p>\n\n\n\n<p>The only third-party test available on Super Creatine is its <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29357766\/\" target=\"_blank\">toxicology report<\/a>, proving it to be safe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lawsuit\"><\/span>Lawsuit<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>VPX Sports has also had to face a <a href=\"https:\/\/www.truthinadvertising.org\/wp-content\/uploads\/2018\/11\/Imran-v-VPX-complaint.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">lawsuit <\/a>in the past over false advertising and incorrect claims about Super Creatine&rsquo;s abilities.<\/strong><\/p>\n\n\n\n<p>The lawsuit bought forward several points in how Super Creatine was introduced to consumers, making it seem revolutionary and an improved version of regular Creatine.<\/p>\n\n\n\n<p>When in reality, it is simply Creatyl L-Leucine, which is not Creatine at all. <\/p>\n\n\n\n<p>The plaintiffs further <a href=\"https:\/\/www.prnewswire.com\/news-releases\/thermolife-international-llc-files-suit-against-vpx-the-maker-of-bang-energy-drink-alleging-super-creatine-is-not-actually-creatine-and-that-all-bang-energy-products-are-misbranded-300730106.html\" target=\"_blank\" rel=\"noreferrer noopener\">suggested<\/a> that people were being misled about the authenticity of Super Creatine and its functions, they stated that VPX Sports was falsely presenting itself as a pharmaceutical company when it wasn&rsquo;t one.<\/p>\n\n\n\n<p>There are <strong>no lab reports proving Super Creatine to be a more effective version of Creatine<\/strong>. It can certainly not cure Alzheimer&rsquo;s disease or have any significant effects on mental retardation, contrary to what the defendant claimed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Super_creatine_real\"><\/span>Is Super creatine real?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Contrary to VPX&rsquo;s misleading advertising, Super Creatine does NOT convert to creatine after ingestion. What VPX calls Super Creatine is really a covalently linked creatine dipeptide and not a bioavailable type of creatine.<\/strong><\/p>\n\n\n\n<p>Creatine is an excellent supplement for improving sports performance and general health. Muscle development and exercise performance may be enhanced, and it may also help the brain function and battle some neurological illnesses.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_safe_to_use_Super_creatine\"><\/span>Is it safe to use Super creatine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Studies have shown that creatine is a safe substance to use. Supplemental creatine use at levels of 4-20 grams per day for 10 months to 5 years has been studied in a wide range of persons with no negative effects on health having been seen.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s a potent substance that helps in many ways, including health and athletic performance. Some research suggests that it may increase cognitive ability, prevent or treat neurological illnesses, enhance physical performance, and speed up muscular development.&rdquo;<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_super_creatine_made_of\"><\/span>What is super creatine made of?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Super Creatine&rsquo;s main ingredients include carbonated water, citric acid, caffeine, sodium benzyl benzoate (a preservative), potassium citrate monohydrate, and essential amino acids.<\/strong><\/p>\n\n\n\n<p>Creatine is a naturally occurring chemical, but its effects on the body over time haven&rsquo;t been well investigated. However, there is evidence that short-term exposure to creatinine during high-intensity resistance training is safe, thus it may be used by those who are interested in pushing their bodies to their limits.&rdquo;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Super_Creatine_Good_For_You\"><\/span><strong>Is<\/strong> <strong>Super Creatine Good For You?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As mentioned earlier,<strong> we do not know for sure if Super Creatine is good for you.<\/strong> There is currently no research available on the ingredient to authenticate its effects.<\/p>\n\n\n\n<p>We know from the lawsuit against Bang that the company hasn&rsquo;t been truthful in its advertising, so we cannot trust the brand&rsquo;s claims on Super Creatine either.<\/p>\n\n\n\n<p>What can be said regarding the ingredient is that it is <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29357766\/\" target=\"_blank\">safe to consume<\/a> as that is one factor that has been tested.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Super_Creatine_Better_Than_Regular_Creatine\"><\/span><strong>Is Super Creatine Better Than Regular Creatine?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Super Creatine and Creatine do not have similar effects, so we cannot conduct a fair comparison between the two.<\/p>\n\n\n\n<p>Functions of Creatine and Super Creatine are not similar, there are no traces of the former present in Bang.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Leucine#:~:text=L%2Dleucine%20is%20the%20L,L%2Dalpha%2Damino%20acid.\" target=\"_blank\">L-Leucine<\/a> is used in the production of Super Creatine, its effects are pretty standard and not as effective as Creatine.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><noscript><img decoding=\"async\" src=\"https:\/\/imageresizer.com\/api\/v2\/images\/97f9f37b-a11d-45de-8a8b-4078a6fb5f21\" alt=\"Result\"><\/noscript><img decoding=\"async\" src=\"https:\/\/imageresizer.com\/api\/v2\/images\/97f9f37b-a11d-45de-8a8b-4078a6fb5f21\" alt=\"Result\" data-mvt-skip=\"src\" loading=\"lazy\" class=\" lazyload\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Bang_Energy\"><\/span><strong>Alternatives to Bang Energy <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some good alternatives you should consider having if Bang doesn&rsquo;t fit your needs.<\/p>\n\n\n\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-nutrition-facts\/\" target=\"_blank\">Rockstar<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/moose-juice-nutrition-facts\/\" target=\"_blank\">Moose Juice<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/sneak-energy-drink-nutrition-facts\/\" target=\"_blank\">Sneak<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\" target=\"_blank\">Monster<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span>Other Notable Mentions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-celsius-gluten-free\/\" target=\"_blank\">Celsius<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/amp-energy-drink-review\/\" target=\"_blank\">AMP<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-many-guru-energy-can-you-drink-in-a-day\/\" target=\"_blank\">Guru<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span><strong>Final Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Super Creatine is not actually a better variant of Creatine, if you were consuming Bang to take advantage of Creatine present in it, I would advise you to look elsewhere.<\/strong><\/p>\n\n\n\n<p>To build muscle and boost energy through Creatine, I recommend taking other supplements that contain Creatine.<\/p>\n\n\n\n<p>However, this doesn&rsquo;t mean Bang does not work, it does have a hefty amount of caffeine, taurine, and other ingredients that are sure to give you a boost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related<\/strong> <strong>Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/super-creatine-in-bang\/\" target=\"_blank\"><strong>What is Super Creatine in Bang? (Detailed)<\/strong><\/a>                                                             <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-bang-have-creatine\/\" target=\"_blank\"><strong>Does Bang Have Creatine In It? (The Truth)<\/strong><\/a>                                                               <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/\" target=\"_blank\">Bang Energy Shots Caffeine and Ingredients<\/a> <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/\" target=\"_blank\">(Detailed)<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Super Creatine is not actually a better variant of Creatine, if you were consuming Bang to take advantage of Creatine present in it, I would advise you to look elsewhere.<\/p>\n","protected":false},"author":2,"featured_media":12860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/521880"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=521880"}],"version-history":[{"count":18,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/521880\/revisions"}],"predecessor-version":[{"id":540629,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/521880\/revisions\/540629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/12860"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=521880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=521880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=521880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}