{"id":522160,"date":"2021-12-27T22:12:52","date_gmt":"2021-12-27T14:12:52","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=522160"},"modified":"2023-01-24T23:54:00","modified_gmt":"2023-01-24T15:54:00","slug":"is-shine-energy-drink-bad-for-you","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/","title":{"rendered":"Is Shine Energy Drink Bad For You? (Exposed)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:100%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.666666666667%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:100%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:75.166666666667%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p>Shine Drink or Shine+, with its elegant packaging, vibrant look, and a good list of natural ingredients, is one of the newest arrivals to the Australian energy drink industry.<\/p>\n\n\n\n<p>It&rsquo;s labelled as a nootropic smart drink rather than an energy-boosting one because it focuses more on its mental-boosting properties. This is one of its key qualities considering that it&rsquo;s rare for a liquid energy drink to offer it.<\/p>\n\n\n\n<p>Since this is a new brand, it&rsquo;s important to know that this won&rsquo;t be bad for you before you drink it. This is what we&rsquo;re going to try answering in this article.<\/p>\n\n\n\n<p>For a short answer: <strong>Shine Drink won&rsquo;t be bad for you. It has low amounts of caffeine, sugar, and calories, and comes with several natural ingredients. Hence, there is nothing to worry about as long as you aren&rsquo;t sensitive to any of the drink&rsquo;s contents.<\/strong><\/p>\n\n\n\n<p><em>If you want to know more about the drink and if you can take it, then refer to the following sections.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6629a987a72ff\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6629a987a72ff\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Ingredients_Of_Shine_Drink\" title=\"Ingredients Of Shine Drink\">Ingredients Of Shine Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Nutrition_Facts_Of_Shine_Drink\" title=\"Nutrition Facts Of Shine Drink\">Nutrition Facts Of Shine Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Caffeine_In_Shine_Drink\" title=\"Caffeine In Shine Drink\">Caffeine In Shine Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Sugar_In_Shine_Drink\" title=\"Sugar In Shine Drink\">Sugar In Shine Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Calories_In_Shine_Drink\" title=\"Calories In Shine Drink\">Calories In Shine Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Is_Shine_Drink_Bad_For_You\" title=\"Is Shine Drink Bad For You?\">Is Shine Drink Bad For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Can_You_Drink_Shine_Every_Day\" title=\"Can You Drink Shine Every Day?\">Can You Drink Shine Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Who_is_Shines_Target_Market\" title=\"Who is Shine&rsquo;s Target Market?\">Who is Shine&rsquo;s Target Market?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Can_You_Drink_Shine_Energy_Every_Day\" title=\"Can You Drink Shine Energy Every Day?\">Can You Drink Shine Energy Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Is_Shine_Energy_Safe_For_Everyone\" title=\"Is Shine Energy Safe For Everyone?\">Is Shine Energy Safe For Everyone?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#How_Much_Shine_Drink_Too_Much\" title=\"How Much Shine Drink Too Much?\">How Much Shine Drink Too Much?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Flavours_Of_Shine_Drink\" title=\"Flavours Of Shine Drink\">Flavours Of Shine Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Where_To_Buy_Shine_Drink\" title=\"Where To Buy Shine Drink\">Where To Buy Shine Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Shine_Drink_Alternatives\" title=\"Shine Drink Alternatives\">Shine Drink Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Conclusion_Is_Shine_Drink_Bad_For_You\" title=\"Conclusion: Is Shine Drink Bad For You?\">Conclusion: Is Shine Drink Bad For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Shine_Drink\"><\/span>Ingredients Of Shine Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are the ingredients that you can expect from Shine Drink:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-15T143529.178.jpeg\" alt=\"Ingredient Label of Shine Drink\" class=\"wp-image-522169\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-15T143529.178.jpeg.webp\" alt=\"Ingredient Label of Shine Drink\" class=\"wp-image-522169 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-7\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Ingredients of Shine<\/em><\/figcaption><\/figure><\/div>\n\n\n<ul>\n<li>Water<\/li>\n\n\n\n<li>De-Ionized apple juice concentrate<\/li>\n\n\n\n<li>Acidity Regulators<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Sodium Citrate<\/li>\n\n\n\n<li>Natural Flavours<\/li>\n\n\n\n<li>Natural Ginkgo Biloba Extract<\/li>\n\n\n\n<li>Natural Green Tea Extract<\/li>\n\n\n\n<li>Turmeric Extract<\/li>\n\n\n\n<li>Preservatives (<a href=\"https:\/\/mishry.com\/preservative-202-and-its-importance\" target=\"_blank\" rel=\"noreferrer noopener\">202<\/a>, <a href=\"https:\/\/foodadditives.net\/preservatives\/sodium-benzoate\/\" target=\"_blank\" rel=\"noreferrer noopener\">211<\/a>)<\/li>\n\n\n\n<li>Colour (Riboflavin)<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>Steviol Glycosides<\/li>\n\n\n\n<li>Vitamin B6<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n\n\n\n<li>Natural Rosemary Extract<\/li>\n<\/ul>\n\n\n\n<p>As you can see, <strong>the drink doesn&rsquo;t contain any alarming ingredients.<\/strong> It used natural sweeteners and colourings, which is a big plus because you won&rsquo;t have to worry about things like <a href=\"https:\/\/usrtk.org\/sweeteners\/aspartame_health_risks\/#:~:text=Dozens%20of%20studies%20have%20linked,mood%20disorders%2C%20headaches%20and%20migraines.\" target=\"_blank\" rel=\"noreferrer noopener\">Aspartame<\/a>. It also has B vitamins and several extracts.<\/p>\n\n\n\n<p><strong>Based mainly on the ingredients, Shine is a non-threatening drink.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Shine_Drink\"><\/span>Nutrition Facts Of Shine Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are the nutrition facts based on a 3.7 fl.oz serving of Shine:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-15T143635.297.jpeg\" alt=\"Nutrition Facts of Shine\" class=\"wp-image-522171\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-15T143635.297.jpeg.webp\" alt=\"Nutrition Facts of Shine\" class=\"wp-image-522171 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-8\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Nutrition Facts of Shine<\/em><\/figcaption><\/figure><\/div>\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-background\" style=\"background-color:#abddf3\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per 3.7 fl.oz serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">18 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">&lt;1g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<br>(Of Which Saturated)<\/td><td class=\"has-text-align-center\" data-align=\"center\">&lt;1g<br>(&lt;1g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<br>(Of Which Sugars)<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.3g<br>(3.3g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">58mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">32mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">9mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">9&mu;g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Gingko Biloba<\/td><td class=\"has-text-align-center\" data-align=\"center\">150mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Siberian Ginseng<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Turmeric<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Green Tea<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>To summarize, <strong>a 3.7 fl.oz serving of Shine comes with 32mg of caffeine, 3.3g of sugar, and 18 calories<\/strong>. It also has generous but varying amounts of extracts in it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_In_Shine_Drink\"><\/span>Caffeine In Shine Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A 3.7 fl.oz of Shine contains 32mg of caffeine.<\/strong><\/p>\n\n\n\n<p>Just by basing on the amount of caffeine, it&rsquo;s evident that the drink won&rsquo;t be bad for you. It&rsquo;s actually quite <strong>lower<\/strong> than what most energy drinks offer but is enough considering that it&rsquo;s designed for a <strong>good mental boost<\/strong>.<\/p>\n\n\n\n<p>Of course, it may still depend on your caffeine <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/1888264\/\" target=\"_blank\" rel=\"noreferrer noopener\">tolerance<\/a>, but more often than not, you won&rsquo;t have to worry about caffeine-related <a href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">side<\/a> effects. <\/p>\n\n\n\n<p>This isn&rsquo;t even comparable to a cup of coffee like <a href=\"https:\/\/beastlyenergy.com\/red-bull-vs-coffee\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a> or <a href=\"https:\/\/beastlyenergy.com\/monster-vs-coffee\/\" target=\"_blank\" rel=\"noreferrer noopener\">Monster<\/a>. Much less, this won&rsquo;t push you over Food Standards Australia&rsquo;s <strong>320mg<\/strong> caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/druginfo.sl.nsw.gov.au\/drugs\/z-drugs\/caffeine#:~:text=The%20Food%20Standards%20Code%20stipulates,all%20sources%2C%20including%20guarana).\" target=\"_blank\">limit<\/a>.<\/p>\n\n\n\n<p>Note that if you&rsquo;re looking for a <a href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">workout drink<\/a>, this won&rsquo;t be the best option around. <strong>You need to look for a drink with higher caffeine content if so<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_In_Shine_Drink\"><\/span>Sugar In Shine Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Drink contains 3.3g of sugar per 3.7 fl.oz serving.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-photo.jpg\" alt=\"Coffee beans\" class=\"wp-image-20087\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-photo.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-photo-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-photo-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-photo.jpg.webp\" alt=\"Coffee beans\" class=\"wp-image-20087 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-photo.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-photo-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-photo-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-photo.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Shine&rsquo;s caffeine is a lot less than a cup of coffee.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>The recommended <a href=\"https:\/\/www.sugarnutritionresource.org\/news-articles\/sugar-consumption-trends-in-australia-and-nz#:~:text=*The%20WHO%20free%20sugars%20definition,based%20on%20average%20energy%20requirements.\" target=\"_blank\" rel=\"noreferrer noopener\">daily<\/a> limit for added sugar comes up to <strong>50g<\/strong>, which means that <strong>Shine is far from being a high-sugar drink<\/strong>. <\/p>\n\n\n\n<p>Considering that you&rsquo;re a healthy adult, you won&rsquo;t also have to worry about the terrible sugar crash that comes with usual energy drinks.<\/p>\n\n\n\n<p><strong>Note that if you&rsquo;re sensitive to sugar, it&rsquo;s still best to avoid Shine<\/strong>. Instead, you should consider looking for <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a> drinks, so you won&rsquo;t have to worry about the <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" target=\"_blank\" rel=\"noreferrer noopener\">jitters<\/a> or other unlikely reactions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Shine_Drink\"><\/span>Calories In Shine Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine only has 18 calories in a 3.7 fl.oz serving.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re looking for an energy drink for your <a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">diet<\/a>, then Shine is probably one of the best choices around. It has low calories compared to the recommended <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthdirect.gov.au\/kilojoules\" target=\"_blank\">intake<\/a> of <strong>2,000 to 2,500<\/strong>.<\/p>\n\n\n\n<p>Hence, it&rsquo;s safe to conclude that drinking <strong>Shine won&rsquo;t affect your diet or your planned meals<\/strong>. This is also far from causing weight gain even if you drink it daily.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Shine_Drink_Bad_For_You\"><\/span>Is Shine Drink Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Drink won&rsquo;t be bad for you if you don&rsquo;t have issues with caffeine, sugar, or the natural supplements added in it.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-15T144445.490.jpeg\" alt=\"Shine Drink in Ginger Lemon\" class=\"wp-image-522177\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-15T144445.490.jpeg.webp\" alt=\"Shine Drink in Ginger Lemon\" class=\"wp-image-522177 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-10\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Shine Drink won&rsquo;t be bad for you.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>Based on the overall contents, <strong>Shine won&rsquo;t be bad for you<\/strong>. As long as you&rsquo;re a healthy adult with a normal BMI and no existing reactions to ingredients like caffeine and sugar, then <strong>this drink will definitely do more pros than cons<\/strong>.<\/p>\n\n\n\n<p>The only time that Shine may come off bad is if you don&rsquo;t find it enough to give you a strong energy boost for the day. <strong>If you&rsquo;re okay with a short-term boost, then there won&rsquo;t be issues.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Shine_Every_Day\"><\/span>Can You Drink Shine Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink one 3.7 fl. oz bottle of Shine every day.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s never a good idea to have energy drinks on the daily basis, but if you really need to, then you can rest assured that <strong>drinking Shine won&rsquo;t unnecessarily expose you to a lot of risks<\/strong>.<\/p>\n\n\n\n<p>Of course, there is also a possibility of developing caffeine <a href=\"https:\/\/www.addictioncenter.com\/stimulants\/caffeine\/\" target=\"_blank\" rel=\"noreferrer noopener\">dependency<\/a> despite the low caffeine content, so it&rsquo;s still <strong>not recommended<\/strong>. Nevertheless, it won&rsquo;t be worrisome if it&rsquo;s necessary for you to have it daily.<\/p>\n\n\n\n<p>Here is a video explaining what will happen if you have energy drinks every day:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What If You Only Drank Energy Drinks?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/O6epKIw7W5M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Who is Shine&rsquo;s Target Market?<\/h2>\n\n\n\n<p><strong>You won&rsquo;t find flashy cans or motocross sponsorship events on the Shine drink website, since the company isn&rsquo;t aiming for the typical energy drink demographic. To begin with, it&rsquo;s created for physically-active, health-conscious ladies. The style, size, and form of the container, as well as the contents, all reflect this.<\/strong><\/p>\n\n\n\n<p>Shine+ has designed a solution tailored to the needs of health-conscious women by using only natural components that have been shown to increase cognitive function and energy levels while leaving out sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Shine_Energy_Every_Day\"><\/span>Can You Drink Shine Energy Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Consuming Shine Drink on a daily basis is not unhealthy. It has various all-natural components and is low in caffeine, sugar, and calories. Therefore, as long as you are not allergic to any of the ingredients in the beverage, you have nothing to worry about.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re an adult and you&rsquo;re at a healthy weight and you don&rsquo;t have any allergies to things like caffeine and sugar, then yes, this beverage has more benefits than drawbacks for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Shine_Energy_Safe_For_Everyone\"><\/span>Is Shine Energy Safe For Everyone?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Except for pregnant or nursing mothers, young children, and teens, shine poses little to no risk to anybody who uses it responsibly. One energy drink here and there probably won&rsquo;t create any issues, however.<\/strong><\/p>\n\n\n\n<p>Although the risks may be minimized by avoiding caffeine altogether or cutting down to no more than 16 ounces (473 ml) per day, moderation is still the key.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Shine_Drink_Too_Much\"><\/span>How Much Shine Drink Too Much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Content-wise, drinking more than two servings of Shine will be too much.<\/strong><\/p>\n\n\n\n<p>Just because the drink is naturally low in caffeine and sugar doesn&rsquo;t mean that you should splurge on Shine in one whole day. <\/p>\n\n\n\n<p>Taking <strong>one serving will be enough<\/strong> if you want a light energy boost for your mental activities. <strong>If you need more, then you can feel free to take two.<\/strong><\/p>\n\n\n\n<p><strong>I don&rsquo;t recommend going in for a third serving<\/strong> even if it&rsquo;s still moderate. This may become too much for your body to handle.<\/p>\n\n\n\n<p>Alternatively, you can turn to other drinks like <a href=\"https:\/\/beastlyenergy.com\/v-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">V Energy<\/a> or <a href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang Shots<\/a>, if stronger, so you can get all the energy boost that you need in just one serving.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavours_Of_Shine_Drink\"><\/span>Flavours Of Shine Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Drink is available in 8 flavours.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-15T143730.457-1.jpeg\" alt=\"Bottles of Shine on a shelf\" class=\"wp-image-522175\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-15T143730.457-1.jpeg.webp\" alt=\"Bottles of Shine on a shelf\" class=\"wp-image-522175 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-11\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Flavours of Shine<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>Here is a list of the available variations of Shine:<\/p>\n\n\n\n<ul>\n<li>Raspberry Soda<\/li>\n\n\n\n<li>Orange Mango<\/li>\n\n\n\n<li>Wild Tropical<\/li>\n\n\n\n<li>Peach Passionfruit<\/li>\n\n\n\n<li>Blueberry Lemonade<\/li>\n\n\n\n<li>Watermelon Mint<\/li>\n\n\n\n<li>Mixed Berry<\/li>\n\n\n\n<li>Ginger Lemon<\/li>\n<\/ul>\n\n\n\n<p>You can also avail of <strong>bigger servings<\/strong> if you aren&rsquo;t content with a 3.7 fl.oz bottle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_To_Buy_Shine_Drink\"><\/span>Where To Buy Shine Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Drink is available in physical stores around Australia and online shopping sites.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"902\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Where-can-you-buy-V-energy-2.jpg\" alt=\"Hand taking out money from wallet\" class=\"wp-image-20342\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Where-can-you-buy-V-energy-2.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Where-can-you-buy-V-energy-2-300x226.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Where-can-you-buy-V-energy-2-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"902\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Where-can-you-buy-V-energy-2.jpg.webp\" alt=\"Hand taking out money from wallet\" class=\"wp-image-20342 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Where-can-you-buy-V-energy-2.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Where-can-you-buy-V-energy-2-300x226.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Where-can-you-buy-V-energy-2-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Where-can-you-buy-V-energy-2.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Shine Drink is a little expensive.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>If you&rsquo;re from Australia, then it will be easy for you to cop shine for around <strong>$4 to $<\/strong>5. However, if you&rsquo;re going to buy in bulk, then it&rsquo;s best to check these sites:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/shinedrink.com\/\" target=\"_blank\">Shine<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.harrisfarm.com.au\/products\/shine-blueberry-lemonade-nootropic-drink-62490\" target=\"_blank\">Harris Farm<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sanduba.com.au\/products\/shine-energy-drink-range\" target=\"_blank\">Sanduba<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.phaserfpv.com.au\/products\/shine-nootropic-drink\" target=\"_blank\">Phaser FPV<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/calyxdrinks.co.uk\/product\/shine\/\" target=\"_blank\" rel=\"noreferrer noopener\">Calyx<\/a><\/li>\n<\/ul>\n\n\n\n<p>Note that <a href=\"https:\/\/beastlyenergy.com\/best-deals-while-buying-energy-drinks-online\/\" target=\"_blank\" rel=\"noreferrer noopener\">prices<\/a> will vary depending on where you buy the drink from. The stocks will also differ so keep this in mind when online shopping.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Shine_Drink_Alternatives\"><\/span>Shine Drink Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some other Australian energy drinks that you can check out:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/bang-energy-australia\/\">Bang<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/fitaid-caffeine-and-ingredients\/\">FitAid<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/how-many-mother-can-you-have-in-a-day\/\">Mother<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/v-energy-drink-nutrition-facts\/\">V Energy Drink<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/musashi-caffeine-and-ingredients\/\">Musashi<\/a><\/li>\n<\/ul>\n\n\n\n<p>If you like the offers of Shine but you want a higher caffeine content, then I recommend checking out <a href=\"https:\/\/beastlyenergy.com\/best-energy-drink-powders\/\" target=\"_blank\" rel=\"noreferrer noopener\">energy drink powders<\/a> instead.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_Is_Shine_Drink_Bad_For_You\"><\/span>Conclusion: Is Shine Drink Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Drink won&rsquo;t be bad for you. In fact, it&rsquo;s one of the healthiest liquid energy drinks in the market right now because of its content.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re still curious as to whether the drink will be bad for your health, then you can stop being wary about it. <strong>It has very low levels of caffeine and sugar.<\/strong> Its calorie count is also nothing to worry about if you&rsquo;re on a diet.<\/p>\n\n\n\n<p><strong>Note, though, that some people may find the drink inadequate for their needs<\/strong>. If so, then you should look into the right energy drink depending on your purpose. <\/p>\n\n\n\n<p>For instance, you can look for brands designed especially for <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-a-ketogenic-diet\/\">Keto<\/a> diets, heavy <a href=\"https:\/\/beastlyenergy.com\/what-are-the-best-workout-energy-drinks\/\">workouts<\/a>, and likes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/is-moose-juice-bad-for-you\/\">Is Moose Juice Bad For You? (Detailed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/is-rockstar-energy-drink-bad-for-you\/\">Is Rockstar Energy Drink Bad For You? (Facts)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-bad-for-you\/\">Is Aspire Energy Drink Bad For You? (Truth)<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong><em><a href=\"https:\/\/beastlyenergy.com\/web-stories\/does-shine-energy-drink-have-side-effects-exposed\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/web-stories\/does-shine-energy-drink-have-side-effects-exposed\/\">Click here to view a visual representation of this article<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shine Drink or Shine+, with its elegant packaging, vibrant look, and a good list of natural ingredients, is one of the newest arrivals to the Australian energy drink industry. It&rsquo;s &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45,85],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522160"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=522160"}],"version-history":[{"count":3,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522160\/revisions"}],"predecessor-version":[{"id":540587,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522160\/revisions\/540587"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=522160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=522160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=522160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}