{"id":522326,"date":"2021-12-26T10:08:09","date_gmt":"2021-12-26T02:08:09","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=522326"},"modified":"2023-01-25T00:00:47","modified_gmt":"2023-01-24T16:00:47","slug":"is-rowdy-energy-vegan","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/","title":{"rendered":"Is Rowdy Energy Vegan? (In-Depth)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:75.04%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.555555555556%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-rowdy-energy-drink-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rowdy energy drink<\/a> is commonly associated with the thrilling sport of racing. With its sleek packaging and logo, Rowdy just looks like the kind of drink that will get you fast and furious, right? It&rsquo;s no wonder then that the product was formulated by the popular NASCAR driver Kyle Busch.<\/p>\n\n\n\n<p>But like any other energy drink, you don&rsquo;t have to be a racecar driver to be able to gulp down Rowdy. It has a large variety of fruity flavors you can choose from and there are even sugar-free versions for the health-conscious ones!<\/p>\n\n\n\n<p>The drink contains a variety of micronutrients and vitamins too in addition to caffeine, calories, and sugar. <\/p>\n\n\n\n<p>Since Rowdy contains a lot of ingredients, maybe you&rsquo;re wondering if it&rsquo;s fit for vegan sensibilities. <strong>The good news is Rowdy is<\/strong> <strong>completely vegan and does not contain any ingredients which have been derived from any animal or animal by-products.<\/strong><\/p>\n\n\n\n<p>Still unsure? Read on for a more in-depth look at the ingredients of Rowdy!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12-1250x938.jpeg\" alt=\"Rowdy energy drink can\" class=\"wp-image-522342\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12-1250x938.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12-1536x1152.jpeg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12-1250x938.jpeg.webp\" alt=\"Rowdy energy drink can\" class=\"wp-image-522342 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12-1250x938.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12-1536x1152.jpeg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-05-03-at-07.25.12.jpeg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ab4d432ddd\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ab4d432ddd\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Ingredients_in_Rowdy_Energy\" title=\"Ingredients in Rowdy Energy\">Ingredients in Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Is_Rowdy_Vegan\" title=\"Is Rowdy Vegan?\">Is Rowdy Vegan?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Is_Rowdy_Good_For_You\" title=\"Is Rowdy Good For You?\">Is Rowdy Good For You?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Sugar_in_Rowdy\" title=\"Sugar in Rowdy\">Sugar in Rowdy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Caffeine_Amount_in_Rowdy\" title=\"Caffeine Amount in Rowdy\">Caffeine Amount in Rowdy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Calories_in_Rowdy\" title=\"Calories in Rowdy \">Calories in Rowdy <\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Is_rowdy_energy_drink_healthy\" title=\"Is rowdy energy drink healthy?\">Is rowdy energy drink healthy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#What_sweetener_is_in_rowdy_energy_drink\" title=\"What sweetener is in rowdy energy drink?\">What sweetener is in rowdy energy drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Who_is_the_creator_of_Rowdy_Energy\" title=\"Who is the creator of Rowdy Energy?\">Who is the creator of Rowdy Energy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Can_Rowdy_be_Used_as_a_Pre-Workout_Energy_Drink\" title=\"Can Rowdy be Used as a Pre-Workout Energy Drink?\">Can Rowdy be Used as a Pre-Workout Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Is_Rowdy_Safe_to_Drink\" title=\"Is Rowdy Safe to Drink?\">Is Rowdy Safe to Drink?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Is_Rowdy_Safe_for_Teenagers_and_Children\" title=\"Is Rowdy Safe for Teenagers and Children?\">Is Rowdy Safe for Teenagers and Children?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Rowdy_Energy_Alternatives\" title=\"Rowdy Energy Alternatives\">Rowdy Energy Alternatives<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Rowdy_Energy\"><\/span><strong>Ingredients in Rowdy Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is the complete list of ingredients that come in Rowdy along with their categories.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient Category<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energizers<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">L-Theanine From Tea, Caffeine From Tea<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Electrolyte Blend<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Potassium Citrate, Magnesium Citrate, <br>Sodium Citrate<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C, Vitamin B3, Vitamin B6, Vitamin B12<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Acid<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid, Gluconic Acid, Malic Acid<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Water<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Carbonated Water<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sweeteners<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Allulose, Monk Fruit Extract, Stevia Extract<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Colouring<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Fruit and Vegetable Juice<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Emulsifiers<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Gum Arabic<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Added Flavours<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Natural Flavours<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Flavour Enhancer<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Erythritol<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Vegan\"><\/span><strong>Is Rowdy Vegan?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rowdy is 100% vegan-friendly. The brand states this fact on their <a rel=\"noreferrer noopener\" href=\"https:\/\/rowdyenergy.com\/pages\/rowdy-faqs#:~:text=No%20Artificial%20Colors%20or%20Flavors,Gluten%20Free\" target=\"_blank\">official website<\/a> and we have further analyzed each ingredient to ensure that each and every ingredient isn&rsquo;t produced from animals.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Source<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Is it Vegan?<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>L-Theanine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Tea Leaves<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Potassium Citrate<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthesized<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/foodisgood.com\/is-potassium-citrate-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Magnesium Citrate<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Vegetables &amp; Nuts<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15650-magnesium-rich-food\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium Citrate<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthesized<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/foodisgood.com\/is-sodium-citrate-vegan\/#:~:text=Sodium%20Citrate%20is%20vegan.\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>B-Vitamins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthesized<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin C<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Citrus Fruits<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.iamgoingvegan.com\/ascorbic-acid-vitamin-c\/\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Citric Acid<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Citrus Fruits \/ Synthesized<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.foodingredientfacts.org\/facts-on-food-ingredients\/sources-of-food-ingredients\/citric-acid\/#:~:text=Yes%2C%20citric%20acid%2C%20a%20weak,in%20organic%20and%20vegetarian%20products.\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Gluconic Acid<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthesized<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/foodadditives.net\/acidulents\/gluconic-acid\/#:~:text=Frequently%20asked%20questions%20of%20Gluconic%20Acid&amp;text=Yes%2C%20it%20is%20vegan%20as,in%20the%20diet%20of%20vegetarians.\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Malic Acid<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthesized<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/crueltyfreereviews.com\/malic-acid-vegan\/#:~:text=To%20put%20it%20simply%20%E2%80%94%20YES,derived%20in%20such%20a%20way.\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbonated Water<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Natural \/ Synthesized<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Allulose<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthesized<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/foodisgood.com\/is-allulose-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Monk Fruit Extract<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Monk Fruit<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Stevia Extract<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Stevia Plant<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Fruit and Vegetable Juice<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Fruits &amp; Vegetables<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Gum Arabic<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Plants<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/draxe.com\/nutrition\/gum-arabic\/#:~:text=Gum%20arabic%20is%20a%20type%20of%20plant%2Dderived%20fiber.&amp;text=Because%20it%20is%20a%20natural,qualities%2C%20such%20as%20gelatin).\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Erythritol<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthesized<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Good_For_You\"><\/span><strong>Is Rowdy Good For You?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some key factors about Rowdy and an in-depth look into each to determine if they&rsquo;re healthy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_Rowdy\"><\/span><strong>Sugar in Rowdy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"599\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/SUGARRR_900x.jpg\" alt=\"Spoonful of sugar\" class=\"wp-image-521798\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/SUGARRR_900x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/SUGARRR_900x-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/SUGARRR_900x-768x511.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"599\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/SUGARRR_900x.jpg.webp\" alt=\"Spoonful of sugar\" class=\"wp-image-521798 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/SUGARRR_900x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/SUGARRR_900x-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/SUGARRR_900x-768x511.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/SUGARRR_900x.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>The majority of the flavors of Rowdy are sugar-free. <strong>The Grape and Cherry Limadae flavors contain 18 grams of sugar each.<\/strong><\/p>\n\n\n\n<p>While not as hefty as some other competitors, this amount is still considerable. The <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" target=\"_blank\" rel=\"noreferrer noopener\">AHA <\/a>recommends 24 grams of sugar a day for women and 36 grams for men.<\/p>\n\n\n\n<p>I recommend not having more than one can of Rowdy in a day to stay within the advised limit.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Is Sugar in Rowdy Vegan?<\/strong><\/h4>\n\n\n\n<p>Two out of the one Rowdy flavors contain sugar. Its label as a vegan ingredient is hotly debated.<\/p>\n\n\n\n<p>Many have <a href=\"https:\/\/www.greenqueen.com.hk\/is-your-sugar-vegan-the-dirty-secret-of-bone-char-filtration-food-explainer\/#:~:text=Raw%20sugar%20is%20typically%20suitable,is%20involved%20in%20the%20process.\" target=\"_blank\" rel=\"noreferrer noopener\">claimed <\/a>that during its manufacturing process, it is filtered with bone char. This may be true for some types of sugar, but those used in Rowdy do not go through this process.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Amount_in_Rowdy\"><\/span><strong>Caffeine Amount in Rowdy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Rowdy contains 160mg of caffeine in each 16 fl oz can.<\/strong> While you will be able to find higher amounts in other energy drinks such as <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-bang-energy-bad\/\" target=\"_blank\">Bang<\/a>, 160mg is still very potent.<\/p>\n\n\n\n<p>You should not have more than <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678#:~:text=Up%20to%20400%20milligrams%20(mg,widely%2C%20especially%20among%20energy%20drinks.\" target=\"_blank\">400mg<\/a> of caffeine in a single day.<\/p>\n\n\n\n<p>I&rsquo;d have to say that Rowdy&rsquo;s energy boost is strong enough to give me a nice pick-me-up and I didn&rsquo;t really feel the need to drink another can later that day. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Rowdy\"><\/span><strong>Calories in Rowdy <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Six out of the nine flavors of Rowdy contain only 5 calories, two flavors contain 80 and one contains 90 calories.<\/p>\n\n\n\n<p>To put these into perspective, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/245588#:~:text=Recommended%20calorie%20intake%20depends%20on,men%20and%202%2C000%20for%20women.\" target=\"_blank\">recommended <\/a>daily calorie intake for men is 2500 and 2000 for women.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_rowdy_energy_drink_healthy\"><\/span>Is rowdy energy drink healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy energy drinks may give a rush that can help you struggle throughout the day, yet it would be excellent if you paid strict attention to their sugar level. Just one serving per day is all you need to get the benefits and avoid sugar crashes.<\/strong><\/p>\n\n\n\n<p>If you want to be physically fit, it&rsquo;s important to equip yourself with a good diet and regular exercise. It&rsquo;ll provide a much-needed energy boost for your body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_sweetener_is_in_rowdy_energy_drink\"><\/span>What sweetener is in rowdy energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Allulose, Erythritol, Monk Fruit, and Stevia are used in Rowdy&rsquo;s own combination of natural sweeteners. By merging these four sweeteners together, this collective mix helps balance out the often divisive sensory qualities that some detest when taking them separately.<\/strong><\/p>\n\n\n\n<p>The stimulating effects of caffeine and the relaxing effects of L-theanine in Rowdy energy drink make it an excellent choice for tackling the day. In spite of the use of natural sweeteners, moderation is still recommended due to the 24g of sugar per serving.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Who_is_the_creator_of_Rowdy_Energy\"><\/span>Who is the creator of Rowdy Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Busch and the beverage industry entrepreneur Jeff Church teamed together to create their own product, Rowdy Energy.<\/strong><\/p>\n\n\n\n<p>As the only Keto-approved Performance Energy drink with over 800mg of &ldquo;free potassium,&rdquo; Rowdy&rsquo;s Zero Sugar is ideal for diabetics since no sugar offset calculation is necessary.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Rowdy_be_Used_as_a_Pre-Workout_Energy_Drink\"><\/span><strong>Can Rowdy be Used as a Pre-Workout Energy Drink?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy has all the features of a drink specifically made to boost performance before a workout.<\/strong><\/p>\n\n\n\n<p>It contains three B-Vitamins, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/niacin-deficiency-symptoms-and-treatments#:~:text=Also%20known%20as%20vitamin%20B3,the%20nervous%20system%20working%20properly.\" target=\"_blank\">essential <\/a>for converting carbohydrates within the body to glucose and boosting energy.<\/p>\n\n\n\n<p>Caffeine and L-theanine are also primary energizers that can help you carry strenuous workouts more efficiently.<\/p>\n\n\n\n<p>Rowdy also has an <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/rowdy-caffeine-and-ingredients\/#Rowdy_Electrolyte_Blend\" target=\"_blank\">Electrolyte Blend<\/a>, ingredients in this help restore important nutrients you lose with excessive sweating.<\/p>\n\n\n\n<p><strong>The combination of all of these components makes Rowdy a suitable pre-workout energy drink.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Safe_to_Drink\"><\/span><strong>Is Rowdy Safe to Drink?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Exceeding the daily 400mg limit of caffeine and consuming more than two cans of Rowdy can result in a number of side effects.<\/p>\n\n\n\n<p>Some of the immediate symptoms will include:<\/p>\n\n\n\n<ul>\n<li><strong>Restlessness and shakiness<\/strong><\/li>\n\n\n\n<li><strong>Insomnia<\/strong><\/li>\n\n\n\n<li><strong>Headaches<\/strong><\/li>\n\n\n\n<li><strong>Dizziness<\/strong><\/li>\n\n\n\n<li><strong>Rapid or abnormal heart rhythm<\/strong><\/li>\n\n\n\n<li><strong>Dehydration<\/strong><\/li>\n\n\n\n<li><strong>Anxiety<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Find out more about how harmful large amounts of caffeine can be in the video below.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Is Too Much Caffeine BAD For You?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/t3VP6IX21qg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Safe_for_Teenagers_and_Children\"><\/span><strong>Is Rowdy Safe for Teenagers and Children?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>I do not recommend teenagers and children have energy drinks, and Rowdy especially due to the high caffeine content.<\/p>\n\n\n\n<p>The daily maximum intake limit experts recommend to Teenagers is only <a rel=\"noreferrer noopener\" href=\"https:\/\/kidshealth.org\/en\/teens\/caffeine.html#:~:text=Experts%20recommend%20teens%20get%20no,make%20someone%20dependent%20on%20it.\" target=\"_blank\">100mg<\/a>, Rowdy contains a higher amount than this.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rowdy_Energy_Alternatives\"><\/span><strong>Rowdy Energy Alternatives<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some alternatives to Rowdy you might enjoy having.<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-review\/\" target=\"_blank\"><strong>Celsius<\/strong><\/a><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/uptime-review\/\" target=\"_blank\">Uptime Energy<\/a><\/strong><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/zip-fizz-caffeine-and-ingredients\/\" target=\"_blank\"><strong>Zipfizz<\/strong><\/a><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-review\/\" target=\"_blank\">Rockstar<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/5-hour-energy-caffeine-and-ingredients\/\" target=\"_blank\">5-Hour Energy<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span><strong>Other Notable Mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/nos-energy-drink-review-full-details\/\" target=\"_blank\"><strong>NOS Energy<\/strong><\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-reign-every-day\/\" target=\"_blank\"><strong>Reign<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span><strong>Final Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy Energy is completely vegan and is free of ingredients extracted from animals.<\/strong><\/p>\n\n\n\n<p>It contains a variety of flavors with different numbers of calories and sugar in each, giving you the option to choose between them.<\/p>\n\n\n\n<p>The vitamins, energizers, and electrolyte blend also make Rowdy a good pre-workout energy drink you can use to boost your performance in the gym.<\/p>\n\n\n\n<p>However, you should also consider the high sugar and caffeine content of Rowdy. If you&rsquo;re diabetic, on a diet, or caffeine-sensitive, I&rsquo;d recommend that you look for more suitable brands. <\/p>\n\n\n\n<p>But if you&rsquo;re none of the above, Rowdy is a great drink to try if you&rsquo;re in the mood for adventure!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-review\/\" target=\"_blank\">Ghost Gamer Energy Drink Review<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-review\/\" target=\"_blank\">Mother Energy Drink Review<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-review\/\" target=\"_blank\">Moose Juice R<\/a><\/strong><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/moose-juice-review\/\" target=\"_blank\">eview<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rowdy Energy is completely vegan and is free of ingredients extracted from animals.<\/p>\n","protected":false},"author":2,"featured_media":16218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[71,21],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522326"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=522326"}],"version-history":[{"count":10,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522326\/revisions"}],"predecessor-version":[{"id":540597,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522326\/revisions\/540597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/16218"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=522326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=522326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=522326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}