{"id":522420,"date":"2021-12-26T10:58:08","date_gmt":"2021-12-26T02:58:08","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=522420"},"modified":"2021-12-26T20:09:28","modified_gmt":"2021-12-26T12:09:28","slug":"is-extra-joss-energy-bad-for-you","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/","title":{"rendered":"Is Extra Joss Energy Bad For You? (Discussed)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:70.92803030303%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:60.728744939271%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>The powdered energy drink brand <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/extra-joss-energy-drink-caffeine-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/extra-joss-energy-drink-caffeine-ingredients\/\" target=\"_blank\">Extra Joss<\/a> is a popular beverage enjoyed by people in South Asia. You can find the sachets in almost every corner store or grocery chain. <\/p>\n\n\n\n<p>But of course, not all popular beverages are good for you. Extra Joss is packed with vitamins and utilizes several beneficial ingredients in its formula.<\/p>\n\n\n\n<p><strong>But like all energy drinks, Extra Joss is only bad for you if taken in excess. Since it contains a low caffeine amount, no calories, and is sugar-free, you can have it multiple times a day without it affecting your health<\/strong>.<\/p>\n\n\n\n<p>However, this is just the tip of the iceberg, and there are many layers of Extra Joss left to be uncovered. <\/p>\n\n\n\n<p>Let&rsquo;s get started!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b1c3046dd7\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662b1c3046dd7\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Nutritional_Contents_of_Extra_Joss\" title=\"Nutritional Contents of Extra Joss\">Nutritional Contents of Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Ingredients_in_Extra_Joss\" title=\"Ingredients in Extra Joss\">Ingredients in Extra Joss<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Caffeine_in_Extra_Joss\" title=\"Caffeine in Extra Joss\">Caffeine in Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Sugar_in_Extra_Joss\" title=\"Sugar in Extra Joss\">Sugar in Extra Joss<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Is_Extra_Joss_Good_For_You\" title=\"Is Extra Joss Good For You?\">Is Extra Joss Good For You?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Royal_Jelly\" title=\"Royal Jelly\">Royal Jelly<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Ginseng_Extract\" title=\"Ginseng Extract\">Ginseng Extract<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#What_are_the_Side_Effects_of_Extra_Joss\" title=\"What are the Side Effects of Extra Joss\">What are the Side Effects of Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#When_is_it_Unsafe_to_Have_Extra_Joss\" title=\"When is it Unsafe to Have Extra Joss?\">When is it Unsafe to Have Extra Joss?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Extra_Joss_With_Alcohol\" title=\"Extra Joss With Alcohol\">Extra Joss With Alcohol<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Extra_Joss_While_Pregnant\" title=\"Extra Joss While Pregnant\">Extra Joss While Pregnant<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Alternatives_to_Extra_Joss\" title=\"Alternatives to Extra Joss \">Alternatives to Extra Joss <\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Other_Notable_Mentions\" title=\"Other Notable Mentions:\">Other Notable Mentions:<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/is-extra-joss-energy-bad-for-you\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Contents_of_Extra_Joss\"><\/span><strong>Nutritional Contents of Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is a detailed list of various components and their quantities added to each Extra Joss sachet.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutritional Component<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Value<\/strong> <strong>(Per 4.6g Sachet)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 Calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrates<br>(of which sugar)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<br>(0g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ginseng Extract<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">35mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Taurine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1000mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Royal Jelly<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B2 <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3 <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">16mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B5 <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B9<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">100&mu;g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1&mu;g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Extra_Joss\"><\/span>Ingredients in Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1056\" height=\"749\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients.jpg\" alt=\"Ingredients in Extra Joss\" class=\"wp-image-522353\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients.jpg 1056w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients-300x213.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients-768x545.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1056\" height=\"749\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients.jpg.webp\" alt=\"Ingredients in Extra Joss\" class=\"wp-image-522353 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients.jpg.webp 1056w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients-300x213.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients-768x545.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Before we get into details of which ingredients are bad for you, here is a complete list you can use to get an idea of all ingredients used in Extra Joss.<\/p>\n\n\n\n<ul><li><strong>Ginseng Extract<\/strong><\/li><li><strong>Royal Jelly<\/strong><\/li><li><strong>Taurine<\/strong><\/li><li><strong>Caffeine<\/strong><\/li><li><strong>Aspartame<\/strong><\/li><li><strong>Acesulfame Potassium<\/strong><\/li><li><strong>Taurine<\/strong><\/li><li><strong>Phenylalanine<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Sodium Bicarbonate<\/strong><\/li><li><strong>Natural Flavors<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_Extra_Joss\"><\/span><strong>Caffeine in Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>E<strong>xtra Joss isn&rsquo;t very strong in caffeine. Each 4.5-gram sachet comes with only 50mg.<\/strong><\/p>\n\n\n\n<p>While this might sound like a deal-breaker to many, there is a good reason the manufacturers add a small amount. Extra Joss is meant to be taken multiple times a day to keep a steady boost intact throughout the day.<\/p>\n\n\n\n<p>You can have up to four drinks a day without suffering from any caffeine-related side effects.<\/p>\n\n\n\n<p>Having more than<a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\"> 400mg<\/a> of caffeine in a single day can cause a range of <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">adverse<\/a> <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">effects<\/a>, including insomnia, headaches, and dizziness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_Extra_Joss\"><\/span><strong>Sugar in Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Energy drinks are notorious for their high sugar content.<\/p>\n\n\n\n<p>Some energy drinks are usually so high in sugar that you may end up meeting your daily maximum intake limit of <a href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-does-sugar-in-our-diet-affect-our-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">30 grams<\/a> by having only a can.<\/p>\n\n\n\n<p>This, as a result, can cause a number of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\">side effects<\/a> and, if you don&rsquo;t take care of your dental hygiene, cause cavities.<\/p>\n\n\n\n<p><strong>Extra Joss is exempt from this, however, as it doesn&rsquo;t contain sugar at all.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Sucralose in Extra Joss<\/strong><\/h4>\n\n\n\n<p><strong>To make up for the lack of sugar and give the drink a pleasant taste, manufacturers of Extra Joss use the artificial sweetener Sucralose.<\/strong><\/p>\n\n\n\n<p>While there hasn&rsquo;t been solid evidence linking the sweetener with negative effects, it has been said to increase <a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#blood-sugar\" target=\"_blank\" rel=\"noreferrer noopener\">heart rate<\/a> among other side-effects.<\/p>\n\n\n\n<p>While this may sound concerning, note that there haven&rsquo;t been peer-reviewed, authentic studies proving these. You should be alright if you keep your intake optimal.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet.jpg\" alt=\"Extra Joss sachet\" class=\"wp-image-522574\" width=\"988\" height=\"600\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet.jpg.webp\" alt=\"Extra Joss sachet\" class=\"wp-image-522574 lazyload\" width=\"988\" height=\"600\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Extra_Joss_Good_For_You\"><\/span><strong>Is<\/strong> <strong>Extra Joss Good For You?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss contains several ingredients that may be beneficial for your health. Don&rsquo;t drink it as a health supplement though, since, at the end of the day, it is still an energy drink.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Royal_Jelly\"><\/span><strong>Royal Jelly<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Royal Jelly is milky substance honey bees produce to feed to the queen bee and newly born larvae. It has been used throughout history for a number of reasons, its variety of nutrition ingredients being one.<\/p>\n\n\n\n<p><strong>Royal Jelly contains eight out of nine B-Vitamins, essential for converting fats into energy within the body.<\/strong><\/p>\n\n\n\n<p>It can also help reduce the risk of heart disease by regulating <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/royal-jelly#TOC_TITLE_HDR_4\" target=\"_blank\">cholesterol levels<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginseng_Extract\"><\/span><strong>Ginseng Extract<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ginseng has been used as an ingredient in medicines in China and other surrounding Asian countries for centuries.<\/p>\n\n\n\n<p>Studies today have revealed it to have a number of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits#TOC_TITLE_HDR_1\" target=\"_blank\">health benefits<\/a> when consumed, including <strong>antioxidant and anti-inflammatory properties.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_Side_Effects_of_Extra_Joss\"><\/span><strong>What are the Side Effects of Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Just like I mentioned earlier, you will only experience side effects if you consume Extra Joss excessively. This is a risk that comes with every energy drink, but I have to say that since Extra Joss contains no sugar and a low 50 mg of caffeine, the risk is very minimal.<\/p>\n\n\n\n<p>Still, it&rsquo;s best to err on the side of caution so keep your intake to one sachet per day only.<\/p>\n\n\n\n<p>Exceeding the 400mg limit can cause a number of side effects, a detailed list and guide on these are provided in the video below:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Is Too Much Caffeine BAD For You?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/t3VP6IX21qg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_is_it_Unsafe_to_Have_Extra_Joss\"><\/span><strong>When is it Unsafe to Have Extra Joss?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are several instances when consuming caffeinated beverages can be harmful, regardless of how much you intake.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_Joss_With_Alcohol\"><\/span><strong>Extra Joss With Alcohol<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Energy drinks aren&rsquo;t meant to be consumed with alcohol, as the caffeine present in them <a href=\"https:\/\/www.drinkaware.co.uk\/facts\/alcoholic-drinks-and-units\/units-and-calories-in-alcoholic-drinks\/alcohol-and-energy-drinks\" target=\"_blank\" rel=\"noreferrer noopener\">masks<\/a> the effects of alcohol on you.<\/p>\n\n\n\n<p>This can render you unable to keep track of how much you have consumed and make you believe you have not had as much due to the lack of effects.<\/p>\n\n\n\n<p><strong>This can cause <a href=\"https:\/\/www.niaaa.nih.gov\/publications\/brochures-and-fact-sheets\/understanding-dangers-of-alcohol-overdose#:~:text=Symptoms%20of%20alcohol%20overdose%20include,permanent%20brain%20damage%20or%20death.\" target=\"_blank\" rel=\"noreferrer noopener\">excessive drinking<\/a> resulting in mental confusion, seizures, vomiting, and in worst cases, brain damage or death.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_Joss_While_Pregnant\"><\/span><strong>Extra Joss While Pregnant<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Drinking caffeinated beverages while pregnant or for women who are breastfeeding is not advised.<\/p>\n\n\n\n<p>Caffeine can harm the baby and <a href=\"https:\/\/www.pregnancybirthbaby.org.au\/caffeine-during-pregnancy#:~:text=Consuming%20large%20amounts%20of%20caffeine,including%20coffee%2C%20tea%20and%20cola.\" target=\"_blank\" rel=\"noreferrer noopener\">result<\/a> in low birth weight or in extreme cases, miscarriage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Extra_Joss\"><\/span><strong>Alternatives to Extra Joss <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some alternatives you can also consider having.<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-krating-daeng-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-krating-daeng-bad-for-you\/\" target=\"_blank\">Krating Daeng<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-shark-energy-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-shark-energy-bad-for-you\/\" target=\"_blank\">Shark<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/drinkcarabao.co.uk\/\" data-type=\"URL\" data-id=\"https:\/\/drinkcarabao.co.uk\/\" target=\"_blank\">Carabao<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.eg\/-\/en\/Sting-Energy-Strawberry-Flavor-Pieces\/dp\/B08X5ZDBL6\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.eg\/-\/en\/Sting-Energy-Strawberry-Flavor-Pieces\/dp\/B08X5ZDBL6\" target=\"_blank\">Sting<\/a><\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span><strong>Other Notable Mentions:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-celsius-on-the-go-every-day\/\" target=\"_blank\">Celsius Powder<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/hype-ingredients\/\" target=\"_blank\">Hype<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/monster-energy-caffeine-and-ingredients\/\" target=\"_blank\">Monster<\/a><\/strong><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/guru-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/guru-caffeine-and-ingredients\/\" target=\"_blank\"><strong>Guru<\/strong><\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span><strong>Final Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss is a fairly decent beverage when it comes to energy drinks as it has a low caffeine amount, no calories, and no sugar.<\/strong><\/p>\n\n\n\n<p>The Royal Jelly and Ginseng Extract present in the drink can also have a number of beneficial properties. Don&rsquo;t drink Extra Joss just for these though, as energy drinks cannot really be labeled as health supplements.<\/p>\n\n\n\n<p>It doesn&rsquo;t cause any serious side effects unless misused or consumed by pregnant or lactating women.<\/p>\n\n\n\n<p>All in all, Extra Joss is worth a try, so go see for yourself!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/where-to-buy-x-gamer-energy-supplements\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Where Can You<\/strong>&nbsp;<strong>Buy X-Gamer? (Revealed)<\/strong><\/a><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/x-gamer-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">X-Gamer Energy Drink Review (Full)<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-celsius-on-the-go-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Can You Drink CELSIUS On-The-Go Every Day? (Full Analysis)<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Extra Joss is a fairly decent beverage when it comes to energy drinks as it has a low caffeine amount, no calories, and no sugar.<\/p>\n","protected":false},"author":2,"featured_media":522427,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45,89],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522420"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=522420"}],"version-history":[{"count":11,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522420\/revisions"}],"predecessor-version":[{"id":522596,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522420\/revisions\/522596"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/522427"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=522420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=522420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=522420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}