{"id":522454,"date":"2021-12-28T20:36:02","date_gmt":"2021-12-28T12:36:02","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=522454"},"modified":"2023-01-24T23:43:31","modified_gmt":"2023-01-24T15:43:31","slug":"extra-joss-review","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/extra-joss-review\/","title":{"rendered":"Extra Joss Energy Drink Review (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-2::before{padding-top:71.33655394525%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p><a href=\"https:\/\/beastlyenergy.com\/nutrition-facts-of-extra-joss\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/nutrition-facts-of-extra-joss\/\" target=\"_blank\" rel=\"noreferrer noopener\">Extra Joss<\/a> is one of the most popular <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/do-energy-drinks-actually-work\/\" target=\"_blank\">energy drinks<\/a> in powdered form. Its convenient sachet packaging is what attracts most consumers in the market, including me. <\/p>\n\n\n\n<p><strong>Since the first day that I&rsquo;ve tried it, Extra Joss remains one of my top choices when I&rsquo;ll need to travel light and compact. I would rate the drink a good 7.5 out of 10 because of its 50 mg caffeine which is just right up my alley. <\/strong><\/p>\n\n\n\n<p>Additionally, this powdered drink has no extra sugar and no calories to boot! What it does have is ginseng extract and royal jelly which sparked my interest. <\/p>\n\n\n\n<p>Let&rsquo;s put this energy supplement to the trial of fire and see how much it returned unscathed! <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ac0bda8adb\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ac0bda8adb\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#What_is_extra_Joss_for\" title=\"What is extra Joss for?\">What is extra Joss for?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Is_Extra_Joss_a_pre-workout\" title=\"Is Extra Joss a pre-workout?\">Is Extra Joss a pre-workout?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Can_kids_drink_Extra_Joss\" title=\"Can kids drink Extra Joss?\">Can kids drink Extra Joss?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Extra_Joss_Ingredients\" title=\"Extra Joss Ingredients\">Extra Joss Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Nutritional_Value_of_Extra_Joss_Energy_Drink\" title=\"Nutritional Value of Extra Joss Energy Drink\">Nutritional Value of Extra Joss Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#The_Caffeine_Content_In_Extra_Joss\" title=\"The Caffeine Content In Extra Joss\">The Caffeine Content In Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Sugar_Content_In_Extra_Joss_Energy_Drink\" title=\"Sugar Content In Extra Joss Energy Drink\">Sugar Content In Extra Joss Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Artificial_Sweeteners_In_Extra_Joss\" title=\"Artificial Sweeteners In Extra Joss\">Artificial Sweeteners In Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Ginseng_Extract_In_Extra_Joss\" title=\"Ginseng Extract In Extra Joss\">Ginseng Extract In Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Benefits_Of_Extra_Joss\" title=\"Benefits Of Extra Joss\">Benefits Of Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Flavors_Of_Extra_Joss\" title=\"Flavors Of Extra Joss\">Flavors Of Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Is_Extra_Joss_Bad_For_You\" title=\"Is Extra Joss Bad For You?\">Is Extra Joss Bad For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Can_You_Drink_Extra_Joss_Every_Day\" title=\"Can You Drink Extra Joss Every Day?\">Can You Drink Extra Joss Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Alternatives\" title=\"Alternatives\">Alternatives<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Other_Noteworthy_Mentions\" title=\"Other Noteworthy Mentions\">Other Noteworthy Mentions<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/#Other_Related_Articles\" title=\"Other Related Articles\">Other Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_extra_Joss_for\"><\/span>What is extra Joss for?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss is tailored to the needs of those who have busy lives. It&rsquo;s a great way to get amped up for a sport or exercise before you start your day, and it&rsquo;ll keep you energized all day long. Great tasting and sugar-free tropical fruit flavor.<\/strong><\/p>\n\n\n\n<p>The powdered energy drink Extra Joss has roughly 50mg of caffeine per 4.6g, and this product offers most individuals a brief increase in energy and mood.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Extra_Joss_a_pre-workout\"><\/span>Is Extra Joss a pre-workout?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You may use Extra Joss as a decent pre-workout beverage. In order to get a short-term surge of energy, Extra Joss is the perfect beverage.<\/strong><\/p>\n\n\n\n<p>You may consume it to enhance your energy level before conducting your exercises. Plus, It has enough caffeine to keep you awake, focused, and energetic.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_kids_drink_Extra_Joss\"><\/span>Can kids drink Extra Joss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss is made with the same kid-unfriendly components like Caffeine and Taurine as other popular RTD energy drinks, but costs less than half as much.<\/strong><\/p>\n\n\n\n<p>In order to increase alertness, energy drinks include large quantities of caffeine, a stimulant naturally occurring in plants. With this, caffeine may cause significant, perhaps fatal cardiac issues in children.<\/p>\n\n\n\n<p>The effects of caffeine on the heart are magnified in children since their bodies are still developing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_Joss_Ingredients\"><\/span><strong>Extra Joss Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are the ingredients in each serving of Extra Joss energy supplements: <\/p>\n\n\n\n<ul>\n<li><strong>35 mg Ginseng Extract<\/strong><\/li>\n\n\n\n<li><strong>2 mg Royal Jelly<\/strong><\/li>\n\n\n\n<li><strong>1000 mg Taurine<\/strong><\/li>\n\n\n\n<li><strong>50mg Caffeine<\/strong><\/li>\n\n\n\n<li><strong>3mg Vitamin B2<\/strong><\/li>\n\n\n\n<li><strong>16mg Vitamin B3<\/strong><\/li>\n\n\n\n<li><strong>5mg Vitamin B5<\/strong><\/li>\n\n\n\n<li><strong>1.5mg Vitamin B6<\/strong><\/li>\n\n\n\n<li><strong>100&mu;g Vitamin B9<\/strong><\/li>\n\n\n\n<li><strong>1 &mu;g Vitamin B12<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Value_of_Extra_Joss_Energy_Drink\"><\/span><strong>Nutritional Value of Extra Joss Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can have a look at the nutritional value of a sachet of Extra Joss Energy Drink in the table below: <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Quantity Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B2 (riboflavin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3 (niacin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B9<\/td><td class=\"has-text-align-center\" data-align=\"center\">100 micrograms<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 microgram<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutritional Values in Extra Joss<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Caffeine_Content_In_Extra_Joss\"><\/span><strong>The Caffeine Content In Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Each 4.6 gram serving of Extra Joss contains 50 mg of caffeine<\/strong>. This is not much compared to other brands in the market but is enough to give you a brief power-up. <\/p>\n\n\n\n<p>Caffeine is involved in improving your <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25051390\/\" target=\"_blank\">physical<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0149763416300690\" target=\"_blank\">mental<\/a> performance. It wakes your body up by blocking off the adenosine receptors responsible for feelings of fatigue. <\/p>\n\n\n\n<p>Here&rsquo;s a quick video on how caffeine works in the body: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How does caffeine keep us awake? - Hanan Qasim\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/foLf5Bi9qXs?start=157&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">How Does Caffeine Keep Us Awake? <\/figcaption><\/figure>\n\n\n\n<p>Since <a href=\"https:\/\/indianexpress.com\/article\/lifestyle\/health\/coffee-consumption-hormones-health-7109615\/\" data-type=\"URL\" data-id=\"https:\/\/indianexpress.com\/article\/lifestyle\/health\/coffee-consumption-hormones-health-7109615\/\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine<\/a> has a direct effect on the hormones and the brain, I find it essential to keep my limit to the most minimum I can take. This ranges from 50 to 100 milligrams of caffeine. <\/p>\n\n\n\n<p>Personally, I think this amount is more than enough to keep me going even on fast-paced days. However, you and I are different people, so you may need to increase or decrease this. <\/p>\n\n\n\n<p>As a set health measure, the <a rel=\"noreferrer noopener\" href=\"https:\/\/fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> suggests a 400 mg daily caffeine limit. This can serve as your reference as you explore just how much caffeine you can take. <\/p>\n\n\n\n<p>Take note that you shouldn&rsquo;t cross over this threshold because you may experience <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK532910\/\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine toxicity<\/a>. Overconsumption of caffeine can lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">health problems<\/a> such as:<\/p>\n\n\n\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/ajcn\/article\/74\/5\/694\/4737535\" target=\"_blank\"><strong>Osteoporosis<\/strong><\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.apa.org\/topics\/anxiety\" target=\"_blank\"><strong>Anxiety<\/strong><\/a><\/strong><\/li>\n\n\n\n<li><strong><strong>Insomnia<\/strong><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/expert-answers\/blood-pressure\/faq-20058543\" target=\"_blank\"><strong>Highblood pressure<\/strong><\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/ency\/article\/001304.htm\" target=\"_blank\"><strong>Bleeding Disorders<\/strong><\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/iffgd.org\/gi-disorders\/diarrhea\/common-causes\/\" target=\"_blank\"><strong>Diarrhea<\/strong><\/a><\/strong><\/li>\n\n\n\n<li><strong><strong>Digestive issues<\/strong><\/strong><\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re looking for other energy drinks with <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" target=\"_blank\" rel=\"noreferrer noopener\">low caffeine<\/a> content, check the list that I made. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_Extra_Joss_Energy_Drink\"><\/span><strong>Sugar Content In Extra Joss Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Unlike most classic energy drinks available on the market, Extra Joss does not contain any sugar.<\/strong><\/p>\n\n\n\n<p>This is a plus point looking at the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" target=\"_blank\">AHA<\/a> recommended daily sugar consumption of 25g for women and 36g for men. This energy drink being no sugar is enough to attract different markets, such as those on a <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">diet<\/a>. <\/p>\n\n\n\n<p>Extra Joss helps you avoid sugar addiction and sugar crashes. Due to the non-existent sugar content, you&rsquo;ll have a lesser risk of consuming too much sweet which may cause the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" target=\"_blank\">health problems<\/a>:<\/p>\n\n\n\n<ul>\n<li><strong>Weight gain<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.cdc.gov\/heartdisease\/index.htm\" target=\"_blank\">Heart disease<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/type-2-diabetes\/symptoms-causes\/syc-20351193\" target=\"_blank\">Type 2 Diabetes<\/a><\/strong><\/li>\n\n\n\n<li><strong>Mood disorder<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20620757\/\" target=\"_blank\">Skin aging<\/a><\/strong><\/li>\n\n\n\n<li><strong>Tooth decay<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/news.sanfordhealth.org\/healthy-living\/sugar-crash-effects\/\" target=\"_blank\">Sugar crash<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners_In_Extra_Joss\"><\/span><strong>Artificial Sweeteners In Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In Extra Joss, artificial sweeteners like aspartame and acesulfame potassium are used to replace sugar.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936\" target=\"_blank\">Artificial sweeteners<\/a> are a lot sweeter than sugar. The health authorities have however <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners#:~:text=A%20high%20intensity%20sweetener%20is,does%20not%20require%20premarket%20approval.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners#:~:text=A%20high%20intensity%20sweetener%20is,does%20not%20require%20premarket%20approval.\" target=\"_blank\" rel=\"noreferrer noopener\">approved<\/a> them for general use and are considered safe for use by both diabetics and non-diabetics.<\/p>\n\n\n\n<p>Since then, they have been a constant companion for a variety of commercial products. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1242\" height=\"886\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1.jpg\" alt=\"Extra Joss Box \" class=\"wp-image-522462\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1.jpg 1242w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-300x214.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-768x548.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-735x524.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-335x239.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-347x248.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-520x371.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-640x457.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-960x685.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-1080x770.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1242\" height=\"886\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1.jpg.webp\" alt=\"Extra Joss Box \" class=\"wp-image-522462 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1.jpg.webp 1242w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-300x214.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-768x548.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-735x524.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-335x239.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-347x248.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-520x371.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-640x457.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-960x685.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1-1080x770.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Box-1.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Extra Joss contains artificial sweeteners<\/figcaption><\/figure>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/is-acesulfame-potassium-bad-for-me\" target=\"_blank\">Ace K<\/a> is a nutritional supplement that has 200 times more sweetness than sugar with a bitter aftertaste. Although it is several times more potent than sugar, it&rsquo;s still used because of its non-calorie properties. <\/p>\n\n\n\n<p>As with Ace K, Aspartame is <a rel=\"noreferrer noopener\" href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-aspartame\/\" target=\"_blank\">200 times sweeter<\/a> than sugar. Little bits of this substance go a long way which is why it is commonly used as an additive. <\/p>\n\n\n\n<p>These artificial sweeteners enable people to consume sweet products without getting guilty about their intake. However, certain downsides still exist. <\/p>\n\n\n\n<p>For instance, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3198517\/\" target=\"_blank\">studies<\/a> show that too many artificial sweeteners are not actually good for you. Overconsumption can yield weight gain or even brain tumors in extreme cases. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginseng_Extract_In_Extra_Joss\"><\/span><strong>Ginseng Extract In Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In Extra Joss there is a ginseng extract amounting to 35 mg per sachet. <\/strong> This root is commonly used in Chinese culture due to its therapeutic properties. <\/p>\n\n\n\n<p>Studies have identified several <a href=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">health benefits<\/a> that are associated with ginseng:<\/p>\n\n\n\n<ul>\n<li><strong>Sharper brain function<\/strong><\/li>\n\n\n\n<li><strong>Anti-inflammatory effects<\/strong><\/li>\n\n\n\n<li><strong>Treatment of erectile dysfunction<\/strong><\/li>\n\n\n\n<li><strong>Flu prevention<\/strong><\/li>\n\n\n\n<li><strong>Lowering blood sugar<\/strong><\/li>\n<\/ul>\n\n\n\n<p>On the other hand, here are some adverse effects of ginseng extract. Note that you&rsquo;ll only experience this if you consume too much: <\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23872254\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>sleep problems<\/strong><\/a><\/li>\n\n\n\n<li><strong>digestive problems<\/strong><\/li>\n\n\n\n<li><strong>changes to blood pressure and blood sugar<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.drugs.com\/mtm\/ginseng.html\" target=\"_blank\" rel=\"noreferrer noopener\">diarrhea<\/a><\/strong><\/li>\n\n\n\n<li><strong>rapid heartbeat<\/strong><\/li>\n\n\n\n<li><strong>severe skin reaction<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_Of_Extra_Joss\"><\/span><strong>Benefits Of Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I<\/strong>f you can have a moderate consumption of Extra Joss, it&lsquo;ll surely bring you several benefits including: <\/p>\n\n\n\n<ul>\n<li><strong>Boosts your energy<\/strong><\/li>\n\n\n\n<li><strong>Makes you feel refreshed<\/strong><\/li>\n\n\n\n<li><strong>Improves physical performance<\/strong><\/li>\n\n\n\n<li><strong>Improves brain function<\/strong><\/li>\n\n\n\n<li><strong>Reduces tiredness<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Extra_Joss\"><\/span><strong>Flavors Of Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Compared to other extensive flavors in the market, Extra Joss only has three: <\/p>\n\n\n\n<ul>\n<li><strong>Extra Joss Original<\/strong><\/li>\n\n\n\n<li><strong>Extra Joss Rasa Mangga (Mango)<\/strong><\/li>\n\n\n\n<li><strong>Extra Joss Rasa Anggur (Grapes)<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>If you ask me which one&rsquo;s the best choice among these variants, you&rsquo;d hear no hesitation from my answer. Without a doubt, I&rsquo;d choose to drink Rasa Mangga any time of the day. <\/strong><\/p>\n\n\n\n<p>Ever since before, I&rsquo;ve always had a soft spot for tropical fruits. Mangoes are a definite weakness, and Extra Joss successfully captured the flavors of mango without compromising on its quality! <\/p>\n\n\n\n<p>I like to make my drink extra chilled, but I learned from experience that Extra Joss don&rsquo;t dissolve well with cold water from the get-go. As such, I&rsquo;ve made a little tweak in my recipe by first blending the packet in hot water. <\/p>\n\n\n\n<p>Then I pour in some ice and voila! I get the refreshing mango drink with extra energy to boot. <\/p>\n\n\n\n<p>If you&rsquo;re not into mangoes, you can go for the Original variant. It&rsquo;s your daily lemon staple, just more packed with a sweet, citrusy flavor. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Extra_Joss_Bad_For_You\"><\/span><strong>Is Extra Joss Bad For You?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You won&rsquo;t be harmed by it. In fact, you can boost your brain performance and increase your energy with 50mg of caffeine.<\/strong><\/p>\n\n\n\n<p>The B-vitamins in Extra Joss is good for your body since it is sugar-free. To avoid <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\">adverse effects<\/a>, always limit your consumption to a few times a week at most.<\/p>\n\n\n\n<p>If you&rsquo;re diabetic, you can still drink Extra Joss as it is sugar-free. However, if you&rsquo;re <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/phenylketonuria\/symptoms-causes\/syc-20376302\" target=\"_blank\">phenylketonuric<\/a>, then you&rsquo;ll need to watch out because its aspartame content can cause some problems. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Extra_Joss_Every_Day\"><\/span><strong>Can You Drink Extra Joss Every Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss can be consumed every day.<\/strong><\/p>\n\n\n\n<p>If you drink Extra Joss every day, there&rsquo;s no problem since it has a moderate amount of caffeine as compared to other energy drinks. <\/p>\n\n\n\n<p>Personally, I am open to drinking Extra Joss every day. It fits my daily caffeine consumption and it&rsquo;s even sugar-free as a bonus! <\/p>\n\n\n\n<p>A workout with Extra Joss also enhances your senses, strengthens your muscles, and enhances the power of your body. As a <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" target=\"_blank\">pre-workout<\/a> energy drink, it also helps decrease body fatigue and gives you the energy to do your sets with ease.  <\/p>\n\n\n\n<p>Furthermore, you can have a boost whenever you want, as Extra Joss comes in a convenient packet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives\"><\/span><strong>Alternatives<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-krating-daeng-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-krating-daeng-bad-for-you\/\" target=\"_blank\">Krating Daeng<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-shark-energy-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-shark-energy-bad-for-you\/\" target=\"_blank\">Shark<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/drinkcarabao.co.uk\/\" data-type=\"URL\" data-id=\"https:\/\/drinkcarabao.co.uk\/\" target=\"_blank\">Carabao<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.eg\/-\/en\/Sting-Energy-Strawberry-Flavor-Pieces\/dp\/B08X5ZDBL6\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.eg\/-\/en\/Sting-Energy-Strawberry-Flavor-Pieces\/dp\/B08X5ZDBL6\" target=\"_blank\">Sting<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Noteworthy_Mentions\"><\/span><strong>Other Noteworthy Mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-celsius-energy-drink-bad-for-you-truth\/\" target=\"_blank\">Celsius<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-bad-for-you\/\" target=\"_blank\">Red Bull<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-much-rockstar-energy-can-you-drink-in-a-day\/\" target=\"_blank\">Rockstar<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-review\/\" target=\"_blank\">Emerge<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/monster-energy-caffeine-and-ingredients\/\" target=\"_blank\">Monster<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>During my experience, I was able to complete all my daily tasks without feeling any crashes. This itself is a great achievement as I love to get the boost without the necessary backfires. <\/strong><\/p>\n\n\n\n<p>As far as flavor goes, the taste is good which is not overpowering.  Additionally, it doesn&rsquo;t make you feel as if you are galloping heaps of sugar.<\/p>\n\n\n\n<p>The price is also very reasonable with each pack containing twelve sachets. Each packet box is worth $4 only. If you&rsquo;re looking for something effective but less pricey, you can never go wrong with Extra Joss. <\/p>\n\n\n\n<p>The caffeine in this drink is only 50mg, yet you&rsquo;ll be able to stay awake and active for up to 6 hours after drinking it. The only thing that is not so good about this product is that there is only a limited selection of flavors.<\/p>\n\n\n\n<p>Overall, though, I prefer Extra Joss and I give it a good 7.5 out of 10.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Related_Articles\"><\/span><strong>Other Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/extra-joss-energy-drink-caffeine-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Extra Joss Energy Drink Caffeine &amp; Ingredients (Detailed)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/extra-joss-energy-drink-caffeine-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Is Red Eye Bad For You? (Analyzed)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/extra-joss-energy-drink-caffeine-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">28 Black: Review (Honest Opinion)<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The caffeine in this drink is only 50mg, yet you&#8217;ll be able to stay awake and active for up to 6 hours after drinking it. The only thing that is not so good about this product is that there is only a limited selection of flavors.<\/p>\n","protected":false},"author":2,"featured_media":522456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[13,89],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522454"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=522454"}],"version-history":[{"count":11,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522454\/revisions"}],"predecessor-version":[{"id":540577,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522454\/revisions\/540577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/522456"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=522454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=522454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=522454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}