{"id":522599,"date":"2021-12-28T21:02:21","date_gmt":"2021-12-28T13:02:21","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=522599"},"modified":"2023-01-24T23:37:49","modified_gmt":"2023-01-24T15:37:49","slug":"can-you-drink-extra-joss-every-day","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/","title":{"rendered":"Can You Drink Extra Joss Every Day? (Unveiled)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:70.92803030303%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:73.510466988728%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>When you&rsquo;re looking for convenience, <a href=\"https:\/\/beastlyenergy.com\/extra-joss-energy-drink-caffeine-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/extra-joss-energy-drink-caffeine-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Extra Joss<\/a> is one of the go-to <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/\" target=\"_blank\">energy drinks<\/a> you can rely on. Its slick, pocket-sized sachet can be your only companion on dreary, tiring days. <\/p>\n\n\n\n<p>If you&rsquo;re constantly tired and require the support of supplement drinks daily, can you count on this particular brand to save you every day? <\/p>\n\n\n\n<p><strong>Extra Joss is very capable of becoming your daily companion. One serving of 4.6 g of Extra Joss energy drink contains 50 mg of caffeine, which won&rsquo;t hurt you in the slightest. <\/strong><\/p>\n\n\n\n<p>You can even drink up to two servings daily as long as you watch your caffeine intake. It has no sugar, zero calories, and is filled with nutritious ingredients such as taurine, vitamins, ginseng, and royal jelly.<\/p>\n\n\n\n<p>Simply pour your serving on your water jug, and watch it do its magic. <\/p>\n\n\n\n<p>Let&rsquo;s explore why Extra Joss is a suitable daily drink! <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a447b1cecd\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a447b1cecd\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Ingredients_In_A_Sachet_Of_Extra_Joss\" title=\"Ingredients In A Sachet Of Extra Joss\">Ingredients In A Sachet Of Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Nutritional_Facts_Of_Extra_Joss\" title=\"Nutritional Facts Of Extra Joss\">Nutritional Facts Of Extra Joss<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Vitamins_in_Extra_Joss\" title=\"Vitamins in Extra Joss \">Vitamins in Extra Joss <\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Calories_In_Extra_Joss\" title=\"Calories In Extra Joss\">Calories In Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Caffeine_Content_In_Extra_Joss\" title=\"Caffeine Content In Extra Joss\">Caffeine Content In Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Sugar_Content_In_Extra_Joss\" title=\"Sugar Content In Extra Joss\">Sugar Content In Extra Joss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Artificial_Sweeteners_In_Extra_Joss_Energy_Drink\" title=\"Artificial Sweeteners In Extra Joss Energy Drink\">Artificial Sweeteners In Extra Joss Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Can_You_Drink_Extra_Joss_Every_Day\" title=\"Can You Drink Extra Joss Every Day?\">Can You Drink Extra Joss Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Is_Extra_Joss_Bad_For_You\" title=\"Is Extra Joss Bad For You?\">Is Extra Joss Bad For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#How_to_drink_extra_joss\" title=\"How to drink extra joss?\">How to drink extra joss?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Where_does_Extra_Joss_come_from\" title=\"Where does Extra Joss come from?\">Where does Extra Joss come from?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#What_is_Extra_Joss_drink\" title=\"What is Extra Joss drink?\">What is Extra Joss drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Can_You_Drink_Extra_Joss_Before_Bedtime\" title=\"Can You Drink Extra Joss Before Bedtime?\">Can You Drink Extra Joss Before Bedtime?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Flavors_Of_Extra_Joss_Energy_Drink\" title=\"Flavors Of Extra Joss Energy Drink\">Flavors Of Extra Joss Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Alternative_Energy_Drinks\" title=\"Alternative Energy Drinks\">Alternative Energy Drinks<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-extra-joss-every-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_A_Sachet_Of_Extra_Joss\"><\/span><strong>Ingredients In A Sachet Of Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ingredients are the backbone of every energy drink &ndash; this decides whether the product has a fighting chance in the competitive market. Here are what makes Extra Joss a worthy opponent: <\/p>\n\n\n\n<p>Extra Joss contains the following ingredients in a single 4.6-gram sachet:<\/p>\n\n\n\n<ul>\n<li><strong>Ginseng Extract<\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-503\/royal-jelly\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Royal Jelly<\/strong><\/a><\/li>\n\n\n\n<li><strong>Taurine<\/strong><\/li>\n\n\n\n<li><strong>Caffeine<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B2<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B3<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B5<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B6<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B9<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B12<\/strong><\/li>\n\n\n\n<li><strong>Aspartame<\/strong><\/li>\n\n\n\n<li><strong>Acesulfame Potassium<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1056\" height=\"749\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients.jpg\" alt=\"Ingredients in Extra Joss\" class=\"wp-image-522353\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients.jpg 1056w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients-300x213.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients-768x545.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1056\" height=\"749\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients.jpg.webp\" alt=\"Ingredients in Extra Joss\" class=\"wp-image-522353 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients.jpg.webp 1056w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients-300x213.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients-768x545.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/Extra-Joss-Ingredients.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutritional Label of Extra Joss Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>If you want to explore in-depth the <a href=\"https:\/\/beastlyenergy.com\/extra-joss-energy-drink-caffeine-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/extra-joss-energy-drink-caffeine-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">ingredients in one Extra Joss<\/a> serving, I have the right one for you. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Extra_Joss\"><\/span><strong>Nutritional Facts Of Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Look at this table to learn more about the nutritional facts of Extra Joss<\/strong>: <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving(4.6 g)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrates(Sugar)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g (0 g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Proteins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B2<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">3 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">16 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B5<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">5 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B9<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">100 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1mcg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutritional Facts of Extra Joss<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Extra_Joss\"><\/span><strong>Vitamins in Extra Joss <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>B-Vitamins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Function<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/riboflavin-vitamin-b2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B2<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">It is necessary for growth and development<\/td><\/tr><tr><td><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B3<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Fuels our bodies with the food we consume<\/td><\/tr><tr><td><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/pantothenic-acid-vitamin-b5\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B5<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">The production of adrenal stress hormone is crucial for proper immune function<\/td><\/tr><tr><td><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Red blood cells are produced by this vitamin<\/td><\/tr><tr><td><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/folic-acid\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B9<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Cell growth is dependent upon healthy growth factors<\/td><\/tr><tr><td><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-Consumer\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Helps in the maintenance of a healthy nervous system<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">B Vitamins in Extra Joss and their benefits<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Extra_Joss\"><\/span><strong>Calories In Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are no calories in Extra Joss.<\/strong><\/p>\n\n\n\n<p>For women and men, the recommended daily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">calorie intake<\/a> is between 2000 and 2500 calories. However, this will also depend on your lifestyle, gender, height, weight, and age.<\/p>\n\n\n\n<p>You can drink Extra Joss without having to worry about it interfering with your daily calorie intake. If you&rsquo;re on a diet, you can definitely partake in this calorie-free drink! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_In_Extra_Joss\"><\/span><strong>Caffeine Content In Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The caffeine content of Extra Joss is 50 mg.<\/strong><\/p>\n\n\n\n<p>Extra Joss contains a minimal amount of caffeine, especially when compared to other big-brand competitors. You won&rsquo;t get <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" target=\"_blank\">jitters<\/a> or caffeine crashes from it since it is not too low or too high.<\/p>\n\n\n\n<p>Personally, I favor caffeinated beverages that range from 50 to 100 mg. This can increase depending on my set activities for the day, but I function well within that limit. <\/p>\n\n\n\n<p>You may need less, or you may even increase your caffeine threshold as long as it&rsquo;s within reason. <\/p>\n\n\n\n<p>There is a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" target=\"_blank\">daily caffeine limit<\/a> set by the FDA amounting to only 400 milligrams a day. You can take a maximum of 200 mg per serving. <\/p>\n\n\n\n<p>When you consume more than this level of caffeine per day, you might experience some unwanted <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_8\" target=\"_blank\">side effects<\/a>: <\/p>\n\n\n\n<ul>\n<li><strong><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.apa.org\/topics\/anxiety\" target=\"_blank\">Anxiety<\/a><\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong>Insomnia<\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong>Abnormal heart rhythm<\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.aafp.org\/afp\/2002\/0301\/p907.html\" target=\"_blank\">Rhabdomyolysis<\/a><\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/diarrhea.html\" target=\"_blank\">Diarrhea<\/a><\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong>Highblood pressure<\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/urinary-incontinence\/symptoms-causes\/syc-20352808\" target=\"_blank\">Incontinence<\/a><\/strong><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_Extra_Joss\"><\/span><strong>Sugar Content In Extra Joss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss may look and feel like sugar because it&rsquo;s in powdered form, but it has literally no sugar content in its formula.<\/strong><\/p>\n\n\n\n<p>Energy drinks with sugar are dangerous because it&rsquo;s sure to be brimming with calories. Luckily, you won&rsquo;t worry because Extra Joss is sugar-free!<\/p>\n\n\n\n<p>Due to its non-sugar nature, this energy drink can be ideal for you and your diet. The following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\">side effects<\/a> of sugar consumption that Extra Joss won&rsquo;t give you are: <\/p>\n\n\n\n<ul>\n<li><strong><strong>Weight gain<\/strong><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.cdc.gov\/heartdisease\/index.htm\" target=\"_blank\"><strong>Heart disease<\/strong><\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/type-2-diabetes\/symptoms-causes\/syc-20351193\" target=\"_blank\"><strong>Type 2 Diabetes<\/strong><\/a><\/strong><\/li>\n\n\n\n<li><strong><strong>Mood disorder<\/strong><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20620757\/\" target=\"_blank\"><strong>Skin aging<\/strong><\/a><\/strong><\/li>\n\n\n\n<li><strong><strong>Tooth decay<\/strong><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/news.sanfordhealth.org\/healthy-living\/sugar-crash-effects\/\" target=\"_blank\"><strong>Sugar crash<\/strong><\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p> Looking for other <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\">sugar-free<\/a> energy drinks? I got what you need! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners_In_Extra_Joss_Energy_Drink\"><\/span><strong>Artificial Sweeteners In Extra Joss Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aspartame and Acesulfame Potassium are sugar substitutes in Extra Joss energy.<\/strong><\/p>\n\n\n\n<p>The artificial sweeteners in Extra Joss are responsible for its sweet taste. These sweeteners have been approved by the FDA.<\/p>\n\n\n\n<p>There is no comparison between sugar and <a href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-aspartame\/\" target=\"_blank\" rel=\"noreferrer noopener\">aspartame<\/a>, the latter of which is 200 times sweeter. Low-calorie foods and beverages often contain this ingredient.<\/p>\n\n\n\n<p><a href=\"https:\/\/killcliff.com\/blogs\/drinkhole-digest\/the-dangers-of-acesulfame-potassium-ace-k\" data-type=\"URL\" data-id=\"https:\/\/killcliff.com\/blogs\/drinkhole-digest\/the-dangers-of-acesulfame-potassium-ace-k\" target=\"_blank\" rel=\"noreferrer noopener\">Acesulfame Potassium<\/a> is another sugar substitute with no calories. It is also 200 times sweeter than ordinary table sugar.<\/p>\n\n\n\n<p>While it is typically safe for consumption, too much will do you no good.  Here are some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/aspartame-side-effects\" target=\"_blank\">health problems<\/a> you might experience due to artificial sweeteners:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/cancer.gov\/about-cancer\/understanding\/what-is-cancer\" target=\"_blank\" rel=\"noreferrer noopener\">Cancer<\/a><\/strong><\/li>\n\n\n\n<li><strong>Increased Risk of Heart Disease<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/seizure\/symptoms-causes\/syc-20365711\" target=\"_blank\" rel=\"noreferrer noopener\">Seizures<\/a><\/strong><\/li>\n\n\n\n<li><strong>Stroke<\/strong><\/li>\n\n\n\n<li><strong>Dementia<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/17843-mood-disorders\" target=\"_blank\" rel=\"noreferrer noopener\">Mood Disorder<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Extra_Joss_Every_Day\"><\/span><strong>Can You Drink Extra Joss Every Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink one to two sachets of Extra Joss every day.<\/strong> <\/p>\n\n\n\n<p>While this may seem different from what I usually tell you, I think that Extra Joss&rsquo; blend of ingredients is pretty safe. It only has moderate amounts of caffeine, with no sugar or any calories in the mix. <\/p>\n\n\n\n<p>50 mg of caffeine is enough to provide a short time boost, but you can drink another serving at the maximum to ensure you&rsquo;re in fighting shape throughout the day. <\/p>\n\n\n\n<p>With it, you will receive a much-needed boost without experiencing any negative side effects. <\/p>\n\n\n\n<p>Nutritional supplements like Extra Joss can also boost metabolism and aid in weight loss. They improve alertness and concentration as well.<\/p>\n\n\n\n<p>You should not drink more than two sachets per day. If you drink more than that, you may experience caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" target=\"_blank\">overdose<\/a>. <\/p>\n\n\n\n<p>Overdosing on too many energy drinks is also a thing, here&rsquo;s a video explaining this occurrence: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Energy Drinks: Why Are They Sending So Many People to the ER?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/u704u8nKYIE?start=46&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Too many energy drinks in the diet can be detrimental for you<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Extra_Joss_Bad_For_You\"><\/span><strong>Is Extra Joss Bad For You?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is not harmful to your health to take Extra Joss. In addition to providing you with an energy boost and improving your physical performance, this product contains only 50mg of caffeine, it&rsquo;s sugar-free and zero-calorie.<\/strong><\/p>\n\n\n\n<p>The sugar-free nature of Extra Joss makes it healthier than other energy drinks in my opinion. The sachet also states that people with diabetes can consume it.<\/p>\n\n\n\n<p>The high concentration of aspartame in this product should, however, be avoided by those with phenylketonuria.<\/p>\n\n\n\n<p>Keeping moderation in mind will help you avoid any negative consequences. When in doubt, consult with a health expert, especially if you have a serious health issue.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_drink_extra_joss\"><\/span>How to drink extra joss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>This quick energy drink mixes easily with water and may be consumed right away. To prepare, combine one bag per dosage with 300 ml of cold water or a similar beverage.<\/strong><\/p>\n\n\n\n<p>Energy drinks don&rsquo;t come much cheaper than Extra Joss and for good reason. There is a daily limit of 2. Every packet has just 4 grams inside.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_does_Extra_Joss_come_from\"><\/span>Where does Extra Joss come from?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Caffeine, B vitamins, and other minerals in sugar-free Extra Joss, an Indonesian energy drink with a topical flavor, will help you go through the day.<\/strong><\/p>\n\n\n\n<p>The &ldquo;Active&rdquo; components collaborate to improve metabolic rate, boost self-assurance, extend physical stamina, counteract exhaustion, heighten awareness, and quicken reflexes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Extra_Joss_drink\"><\/span>What is Extra Joss drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The designers of Extra Joss envisioned a product that would assist the body keep up with the demands of a busy lifestyle. It helps, and it&rsquo;s particularly nice after a hard day at the office.<\/strong><\/p>\n\n\n\n<p>In comparison to other energy drinks, which sometimes include excessive amounts of sugar or caffeine, Extra Joss is a comparatively healthy option because of its unique blend of components. Its active compounds perform best in helping your body&rsquo;s metabolism.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Extra_Joss_Before_Bedtime\"><\/span><strong>Can You Drink Extra Joss Before Bedtime?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking Extra Joss before bedtime is never a good idea. Energy drinks, in general, are named as such because they boost your energy.<\/strong><\/p>\n\n\n\n<p>You don&rsquo;t wanna be hyper during your sleeping hours &ndash; rest does not work that way. <\/p>\n\n\n\n<p>If you drink Extra Joss before bedtime, you would have trouble sleeping. It is filled to the brim with nutrients that work in keeping the body awake and enthusiastic. <\/p>\n\n\n\n<p>Additionally, it has caffeine content. I don&rsquo;t know about you but caffeine kickstarts my system rather than lull me to sleep. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1242\" height=\"913\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet.jpg\" alt=\"Extra Joss sachet\" class=\"wp-image-522574\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet.jpg 1242w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-300x221.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-768x565.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-735x540.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-335x246.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-347x255.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-520x382.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-640x470.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-960x706.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-1080x794.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1242\" height=\"913\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet.jpg.webp\" alt=\"Extra Joss sachet\" class=\"wp-image-522574 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet.jpg.webp 1242w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-300x221.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-768x565.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-735x540.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-335x246.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-347x255.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-520x382.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-640x470.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-960x706.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet-1080x794.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/extra-joss-sachet.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">A serving of Extra Joss before bedtime is a bad idea. <\/figcaption><\/figure>\n\n\n\n<p><strong>Earlier in the morning or early in the afternoon is the best time to drink Extra Joss.<\/strong><\/p>\n\n\n\n<p>With 50 mg of caffeine, it will give you enough boost to tackle everyday activities. Taking it in the morning and in the afternoon can help you to get rid of your afternoon laziness.<\/p>\n\n\n\n<p>To avoid a sleepless night, drink it about four to five hours before bedtime.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Extra_Joss_Energy_Drink\"><\/span><strong>Flavors Of Extra Joss Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss energy drink is available in three different flavors.<\/p>\n\n\n\n<ul>\n<li><strong>Extra Joss Original<\/strong><\/li>\n\n\n\n<li><strong>Extra Joss Rasa Mangga (Mango)<\/strong><\/li>\n\n\n\n<li><strong>Extra Joss Rasa Anggur (Grapes<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternative_Energy_Drinks\"><\/span><strong>Alternative<\/strong> <strong>Energy Drinks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-krating-daeng-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-krating-daeng-bad-for-you\/\" target=\"_blank\">Krating Daeng<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-shark-energy-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-shark-energy-bad-for-you\/\" target=\"_blank\">Shark<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/drinkcarabao.co.uk\/\" data-type=\"URL\" data-id=\"https:\/\/drinkcarabao.co.uk\/\" target=\"_blank\">Carabao<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.eg\/-\/en\/Sting-Energy-Strawberry-Flavor-Pieces\/dp\/B08X5ZDBL6\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.eg\/-\/en\/Sting-Energy-Strawberry-Flavor-Pieces\/dp\/B08X5ZDBL6\" target=\"_blank\">Sting<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span><strong>Other Notable Mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/bang-vs-coffee\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/is-relentless-energy-drink-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Relentless<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/is-celsius-on-the-go-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-nos-can-you-drink-a-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">NOS<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss is a suitable daily companion for you no matter what your activity for the day is. Personally, I enjoy drinking it on the go, when I&rsquo;m off skiing or traveling the country for rock climbing sessions. <\/strong><\/p>\n\n\n\n<p>As it contains 50 mg of caffeine, it gives you a nice energy boost while you go about your daily activities. You can drink another serving if you feel the need to.<\/p>\n\n\n\n<p>However, two servings are the maximum. Any more than that and you&rsquo;ll probably need to weather the coming caffeine crash or the unwanted bathroom breaks. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/nutrition-facts-of-extra-joss\/\" target=\"_blank\" rel=\"noreferrer noopener\">Extra Joss Nutrition Facts <\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/x-gamer-energy-drink-review\/\" target=\"_blank\">X-Gamer Energy Drink Review (Full)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-celsius-on-the-go-every-day\/\" target=\"_blank\">Can You Drink CELSIUS On-The-Go Every Day? (Full Analysis)<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Extra Joss is a suitable daily companion for you no matter what your activity for the day is. Personally, I enjoy drinking it on the go, when I&#8217;m off skiing or traveling the country for rock climbing sessions. <\/p>\n","protected":false},"author":2,"featured_media":522600,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[20,89],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522599"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=522599"}],"version-history":[{"count":8,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522599\/revisions"}],"predecessor-version":[{"id":540572,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522599\/revisions\/540572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/522600"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=522599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=522599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=522599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}