{"id":522614,"date":"2022-01-14T21:12:19","date_gmt":"2022-01-14T13:12:19","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=522614"},"modified":"2022-01-14T21:12:22","modified_gmt":"2022-01-14T13:12:22","slug":"alani-nu-caffeine-and-ingredients","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/","title":{"rendered":"Alani Nu: Caffeine And Ingredients (Analyzed)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:100%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.666666666667%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75.083333333333%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>Alani Nu is a gorgeous energy drink with pretty healthy offers. With elegant packaging, the brand markets it as an energy-boosting drink with 200mg of caffeine, ten calories, and zero sugar, which makes the drink one of the best ones in the market.<\/p>\n\n\n\n<p>However, we&rsquo;re all pretty much aware that a drink is more than just the said three offers. It&rsquo;s still important to look at its caffeine and ingredients as a whole to make sure that it can help you with whatever reason you are taking the energy drink for.<\/p>\n\n\n\n<p>For a quick overview:&nbsp;<strong>Alani Nu contains 200mg of caffeine per 12 fl.oz serving. It has a good range of B vitamins, extracts, amino acids, artificial sweeteners, and other regular ingredients used in energy drinks.&nbsp;<\/strong><\/p>\n\n\n\n<p><em>If you want to know more about what you can get from drinking Alani Nu, read on to the following sections.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66269afd423a0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-66269afd423a0\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Ingredients_Of_Alani_Nu\" title=\"Ingredients Of Alani Nu\">Ingredients Of Alani Nu<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Nutrition_Facts_Of_Alani_Nu\" title=\"Nutrition Facts Of Alani Nu\">Nutrition Facts Of Alani Nu<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Caffeine_Content_Of_Alani_Nu\" title=\"Caffeine Content Of Alani Nu\">Caffeine Content Of Alani Nu<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Sugar_Level_Of_Alani_Nu\" title=\"Sugar Level Of Alani Nu\">Sugar Level Of Alani Nu<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Erythritol\" title=\"Erythritol\">Erythritol<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Acesulfame_Potassium\" title=\"Acesulfame Potassium\">Acesulfame Potassium<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Calorie_Count_Of_Alani_Nu\" title=\"Calorie Count Of Alani Nu\">Calorie Count Of Alani Nu<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Side_Effects_Of_Drinking_Alani_Nu\" title=\"Side Effects Of Drinking Alani Nu\">Side Effects Of Drinking Alani Nu<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Is_Alani_Nu_Vegan\" title=\"Is Alani Nu Vegan?\">Is Alani Nu Vegan?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Is_Alani_Nu_Gluten-Free\" title=\"Is Alani Nu Gluten-Free?\">Is Alani Nu Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Flavors_Of_Alani_Nu\" title=\"Flavors Of Alani Nu\">Flavors Of Alani Nu<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Where_Can_You_Buy_Alani_Nu\" title=\"Where Can You Buy Alani Nu?\">Where Can You Buy Alani Nu?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Alani_Nu_Alternatives\" title=\"Alani Nu Alternatives\">Alani Nu Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/alani-nu-caffeine-and-ingredients\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Alani_Nu\"><\/span>Ingredients Of Alani Nu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is a full list of the ingredients used in Alani Nu:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-28T165828.862.jpeg\" alt=\"Ingredients of Alani Nu\" class=\"wp-image-522687\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-28T165828.862.jpeg.webp\" alt=\"Ingredients of Alani Nu\" class=\"wp-image-522687 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-6\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption><em>Ingredients of Alani Nu<\/em><\/figcaption><\/figure>\n\n\n\n<ul><li>Carbonated Water<\/li><li>Citric Acid<\/li><li>Taurine<\/li><li>Erythritol<\/li><li>Sodium Citrate<\/li><li>Natural Flavor<\/li><li><a href=\"https:\/\/examine.com\/supplements\/theanine\/\" target=\"_blank\" rel=\"noreferrer noopener\">L-Theanine<\/a><\/li><li>Caffeine<\/li><li>Sucralose<\/li><li>Fruit &amp; Vegetable Juice (Color)<\/li><li>Panax Ginseng Root Extract<\/li><li>Potassium Sorbate (Preservative)<\/li><li>Sodium Benzoate (Preservative)<\/li><li>L-Carnitine Tartrate<\/li><li>Acesulfame Potassium<\/li><li>Vitamin B3<\/li><li><a href=\"https:\/\/www.foodingredientfacts.org\/facts-on-food-ingredients\/sources-of-food-ingredients\/gum-acacia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Gum Acacia<\/a><\/li><li>Inositol<\/li><li>Glucuronolactone<\/li><li>Sodium Chloride<\/li><li>Vitamin B5<\/li><li>Guarana Seed Extract<\/li><li>Vitamin B6<\/li><li><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/318724#:~:text=Biotin%20is%20a%20B%20vitamin,sugar%20levels%2C%20among%20other%20benefits.\" target=\"_blank\" rel=\"noreferrer noopener\">Biotin<\/a><\/li><li>Vitamin B12<\/li><\/ul>\n\n\n\n<p>As you can see, the drink has a good range of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamins\/vitamin-b\/\" target=\"_blank\">B vitamins<\/a> (Biotin, B3, B5, B6, B12), plant extracts, and <a href=\"https:\/\/medlineplus.gov\/ency\/article\/002222.htm#:~:text=Amino%20acids%20are%20molecules%20that,down%2C%20amino%20acids%20are%20left.\" target=\"_blank\" rel=\"noreferrer noopener\">amino acids<\/a>. Like regular energy drinks, it also has <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/taurine\/faq-20058177#:~:text=Taurine%2C%20an%20amino%20acid%20important,available%20as%20a%20dietary%20supplement.\" target=\"_blank\" rel=\"noreferrer noopener\">Taurine<\/a>, caffeine, sugar alcohols, and preservatives. <strong>I personally think you have nothing to worry about these unless you have allergic reactions towards any.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Alani_Nu\"><\/span>Nutrition Facts Of Alani Nu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For the nutrition facts of Alani Nu, refer to the following table:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-28T165706.466-1.jpeg\" alt=\"Nutrition Facts of Alani Nu\" class=\"wp-image-522689\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-28T165706.466-1.jpeg.webp\" alt=\"Nutrition Facts of Alani Nu\" class=\"wp-image-522689 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-7\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption><em>Nutrition Facts of Alani Nu<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-background\" style=\"background-color:#abddf3\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per 12 fl.oz Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">10kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">170mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">4g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Sugars<br>(Of which are Sugar Alcohols)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<br>(1g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.2mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">34mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">16.8mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.8mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.5mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">30mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5<\/td><td class=\"has-text-align-center\" data-align=\"center\">5.3mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition Facts of Alani Nu<\/figcaption><\/figure>\n\n\n\n<p>To summarize, <strong>a 12 fl.oz serving of Alani Nu has 200mg of caffeine, 10 calories, and varying amounts of vitamins. It has a low sodium content, and zero sugar and fat. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Alani_Nu\"><\/span>Caffeine Content Of Alani Nu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Alani Nu contains 200mg of caffeine per 12 fl.oz serving.<\/strong><\/p>\n\n\n\n<p>The&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.medicinenet.com\/is_200_mg_caffeine_a_lot\/article.htm#:~:text=Consumption%20of%20200%20milligrams%20of,mg%20of%20caffeine%20per%20day.\">caffeine<\/a>&nbsp;content of Alani Nu is actually on a reasonable level. It&rsquo;s enough to give you a&nbsp;<strong>day&rsquo;s worth of energy kick<\/strong>. No matter if you want to prepare for your&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\">workout<\/a>,&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-exams\/\">exams<\/a>, or&nbsp;an <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-staying-up-all-night\/\">all-nighter<\/a>, you can rest assured that&nbsp;<strong>drinking one serving of Alani Nu will suit your needs<\/strong>.<\/p>\n\n\n\n<p><strong>Taking 200mg of caffeine, however, is not ideal for many.<\/strong>&nbsp;It&rsquo;s already half of the&nbsp;<a target=\"_blank\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" rel=\"noreferrer noopener\">limit<\/a>&nbsp;set by the FDA, that is,&nbsp;<strong>400mg<\/strong>. If you&rsquo;re&nbsp;<a target=\"_blank\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/caffeine-sensitivity\" rel=\"noreferrer noopener\">sensitive<\/a>&nbsp;to caffeine, you may want to opt for an energy drink with lower content. You can also have&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/best-non-caffeinated-energy-drinks\/\" rel=\"noreferrer noopener\">non-caffeinated<\/a>&nbsp;beverages to avoid the risks entirely.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Level_Of_Alani_Nu\"><\/span>Sugar Level Of Alani Nu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Alani Nu doesn&rsquo;t have any sugar. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Sugar-Free_1250x-1.jpg\" alt=\"Sugar-Free label\" class=\"wp-image-10639\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Sugar-Free_1250x-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Sugar-Free_1250x-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Sugar-Free_1250x-1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Sugar-Free_1250x-1.jpg.webp\" alt=\"Sugar-Free label\" class=\"wp-image-10639 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Sugar-Free_1250x-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Sugar-Free_1250x-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Sugar-Free_1250x-1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Sugar-Free_1250x-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption><em>Alani Nu is sugar-free.<\/em><\/figcaption><\/figure>\n\n\n\n<p>One of the best things about Alani Nu is its&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" rel=\"noreferrer noopener\">sugar-free<\/a>&nbsp;content. This means you won&rsquo;t have to worry about sugar-related side effects or the added sugar&nbsp;<a target=\"_blank\" href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/added-sugars-new-nutrition-facts-label#:~:text=The%20Dietary%20Guidelines%20for%20Americans,of%20added%20sugars%20per%20day.\" rel=\"noreferrer noopener\">limit<\/a>&nbsp;of&nbsp;<strong>50g<\/strong>.<\/p>\n\n\n\n<p>In place, the drink used&nbsp;<strong>sugar alcohols<\/strong>&nbsp;or artificial sweeteners.&nbsp;<strong>It has Erythritol, Sucralose, and Acesulfame Potassium explicitly<\/strong>. Each of these has its properties and is deemed&nbsp;<a target=\"_blank\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners#:~:text=Six%20high%2Dintensity%20sweeteners%20are,sucralose%2C%20neotame%2C%20and%20advantame.\" rel=\"noreferrer noopener\">safe<\/a>&nbsp;by the&nbsp;<strong>FDA<\/strong>. It&rsquo;s also good that it didn&rsquo;t use&nbsp;<a target=\"_blank\" href=\"https:\/\/usrtk.org\/sweeteners\/aspartame_health_risks\/#:~:text=Dozens%20of%20studies%20have%20linked,mood%20disorders%2C%20headaches%20and%20migraines.\" rel=\"noreferrer noopener\">Aspartame<\/a>&nbsp;and instead stuck to&nbsp;<strong>moderate alternatives<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Erythritol\"><\/span>Erythritol<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Erythritol is an&nbsp;<a target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/erythritol\" rel=\"noreferrer noopener\">organic<\/a>&nbsp;and low-calorie artificial sweetener. It&rsquo;s 70% sweeter than sugar, but you can rest assured that this won&rsquo;t be able to increase your blood sugar.&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diabetics\/\" rel=\"noreferrer noopener\">Diabetic<\/a>&nbsp;people won&rsquo;t have issues with taking this sweetener or having this exact drink.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a target=\"_blank\" href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/\" rel=\"noreferrer noopener\">Sucralose<\/a>&nbsp;is another one of the most common sweeteners used in both foods and drinks. Despite being 600 times sweeter than regular table sugar, it doesn&rsquo;t have any calories, eliminating all the usual issues tied to the said ingredient.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acesulfame_Potassium\"><\/span>Acesulfame Potassium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Acesulfame Potassium or&nbsp;<a target=\"_blank\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318604\" rel=\"noreferrer noopener\">Ace-K<\/a>&nbsp;is similar to Sucralose for being a non-caloric sweetener. In terms of intensity, it&rsquo;s 200 times sweeter than table sugar, which means it&rsquo;s on the lower side of the spectrum compared to the previous two.<\/p>\n\n\n\n<p><strong>Overall, Alani Nu has no issues, even if you&rsquo;re sensitive to table sugar.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Count_Of_Alani_Nu\"><\/span>Calorie Count Of Alani Nu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A 12 fl.oz serving of Alani Nu has only ten calories.<\/strong><\/p>\n\n\n\n<p>Alani Nu is a&nbsp;<strong>low-calorie drink<\/strong>. Drinking this won&rsquo;t push you to make severe adjustments with your&nbsp;<strong>2,000-calorie diet<\/strong>, that is if you follow FDA&rsquo;s&nbsp;<a target=\"_blank\" href=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/calories-menu#:~:text=(PDF%3A%20940KB)-,Find%20Out%20Your%20Calorie%20Needs,sex%2C%20and%20physical%20activity%20level.\" rel=\"noreferrer noopener\">recommended<\/a>&nbsp;intake.<\/p>\n\n\n\n<p>This being said,&nbsp;<strong>the energy drink at hand won&rsquo;t affect your diet.<\/strong>&nbsp;It also won&rsquo;t affect your weight, so this is ideal even if you&rsquo;re monitoring your meals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Drinking_Alani_Nu\"><\/span>Side Effects Of Drinking Alani Nu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The usual side effects of drinking Alani Nu include headaches, palpitations, and other caffeine-related risks.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/headache-of-teen-girl.jpg\" alt=\"Girl having a headache\" class=\"wp-image-14914\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/headache-of-teen-girl.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/headache-of-teen-girl-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/headache-of-teen-girl-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/headache-of-teen-girl.jpg.webp\" alt=\"Girl having a headache\" class=\"wp-image-14914 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/headache-of-teen-girl.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/headache-of-teen-girl-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/headache-of-teen-girl-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/headache-of-teen-girl.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption><em>Drinking Alani Nu can cause headaches.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>Because Alani Nu has quite a high amount of caffeine, some people may experience the <a href=\"https:\/\/www.verywellmind.com\/what-are-the-side-effects-of-caffeine-21847\" target=\"_blank\" rel=\"noreferrer noopener\">following<\/a>:<\/p>\n\n\n\n<ul><li>Anxiousness<\/li><li>Insomnia<\/li><li>Mood Issues<\/li><li>Headaches<\/li><li>High Blood Pressure<\/li><li>Dehydration<\/li><li>Dizziness<\/li><li>Tremors<\/li><li>Heart Palpitations<\/li><li>Nausea<\/li><\/ul>\n\n\n\n<p>If you&rsquo;re a healthy adult, it&rsquo;s unlikely that you will experience any of the said adverse effects.&nbsp;<strong>Even so, I recommend limiting your drinking intake to one serving at most.&nbsp;<\/strong>This will already give you a good boost of energy for a whole day, so I don&rsquo;t think there will be a need for a second can.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Alani_Nu_Vegan\"><\/span>Is Alani Nu Vegan?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>All of the variations of Alani Nu Energy Drink are vegan.<\/strong><\/p>\n\n\n\n<p>Both the brand and vegan&nbsp;<a target=\"_blank\" href=\"https:\/\/spoonfulapp.com\/vegan\/alani-nu-energy-breezeberry\/MDgxMDAzMDUxMTA1Mg==\" rel=\"noreferrer noopener\">experts<\/a>&nbsp;have confirmed that Alani Nu is&nbsp;<strong>vegan-friendly<\/strong>. This means that the drink didn&rsquo;t use any animal-based ingredients. It applies to vitamins, extracts, and even Taurine (probably synthetically made).<\/p>\n\n\n\n<p>If you&rsquo;re looking for other vegan energy drinks, then you can try&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/is-rowdy-energy-vegan\/\" rel=\"noreferrer noopener\">Rowdy<\/a>,&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/\" rel=\"noreferrer noopener\">Guru<\/a>, and&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/is-hype-energy-vegan\/\" rel=\"noreferrer noopener\">Hype<\/a>. These also have similar offers to Alani Nu, so you may also like them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Alani_Nu_Gluten-Free\"><\/span>Is Alani Nu Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Alani Nu Energy Drinks are gluten-free.<\/strong><\/p>\n\n\n\n<p>Alani Nu is&nbsp;<a target=\"_blank\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/gluten-free-diet\/art-20048530#:~:text=Definition,cross%20between%20wheat%20and%20rye).\" rel=\"noreferrer noopener\">gluten-free<\/a>. The brand has also confirmed this. It didn&rsquo;t use gluten-based ingredients like wheat, barley, or rye; this makes it a perfect choice for those following a gluten-free diet and&nbsp;<a target=\"_blank\" href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/14240-celiac-disease#:~:text=Celiac%20disease%20is%20a%20digestive,like%20wheat%2C%20barley%20and%20rye.\" rel=\"noreferrer noopener\">celiac<\/a>&nbsp;patients.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Alani_Nu\"><\/span>Flavors Of Alani Nu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Alani Nu comes in 12 different flavors.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-28T165559.381.jpeg\" alt=\"Cosmic Stardust Flavor of Alani Nu\" class=\"wp-image-522690\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/resized-image-Promo-2021-12-28T165559.381.jpeg.webp\" alt=\"Cosmic Stardust Flavor of Alani Nu\" class=\"wp-image-522690 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-10\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption><em>Alani Nu in Cosmic Stardust<\/em><\/figcaption><\/figure>\n\n\n\n<ul><li>Tropsicle<\/li><li>Mimosa<\/li><li>Hawaiian Shaved Ice<\/li><li>Watermelon Wave<\/li><li>Breezeberry<\/li><li>Cosmic Stardust<\/li><li>Acrtic White<\/li><li>Cherry Slush<\/li><li>Blue Slush<\/li><li>Electric Tie Dye<\/li><li>Trippy Hippy<\/li><li>Witch&rsquo;s Brew<\/li><\/ul>\n\n\n\n<p><strong>I personally like that the drink has interesting flavors rather than sticking to the common ones.<\/strong> It&rsquo;s also a good option for a daily energy drink intake because it&rsquo;s unlikely that you&rsquo;ll get tired of the tastes easily.<\/p>\n\n\n\n<p>To help you decide, here is a video about the different variations of Alani Nu and their tastes:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=8rNSqWXZ5YQ\n<\/div><figcaption><em>Flavors of Alani Nu<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Alani_Nu\"><\/span>Where Can You Buy Alani Nu?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can buy Alani Nu in any convenience or grocery store. It&rsquo;s also available in shopping sites and local retailers.<\/strong><\/p>\n\n\n\n<p>Here are some of the online sites that you can check out for purchase:<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.alaninu.com\/\" target=\"_blank\">Alani Nu<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.gnc.com\/alani-nu\/\" target=\"_blank\">GNC<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Alani-Nu\/s?k=Alani+Nu\" target=\"_blank\">Amazon<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.vitaminshoppe.com\/b\/alani-nu\" target=\"_blank\">The Vitamin Shoppe<\/a><\/li><li><a href=\"https:\/\/www.supplementking.ca\/details\/brand\/view\/brand\/alani-nu\" target=\"_blank\" rel=\"noreferrer noopener\">Supplement King<\/a><\/li><\/ul>\n\n\n\n<p><strong>A 12-pack of Alani Nu costs around $30. <\/strong>This means that one can retail for about $2 to $3, depending on where you buy it from and what flavor you purchase. Nevertheless, it will surely be worth buying the drink if we consider its overall offers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alani_Nu_Alternatives\"><\/span>Alani Nu Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you liked Alani Nu&rsquo;s offers, here are some alternatives that you can check out:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/is-celsius-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">CELSIUS<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/aspire-energy-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/sneak-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sneak<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/red-bull-caffeine-and-ingredients-analysed\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/gg-gamer-supps-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">GG Gamer Supps<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Alani Nu has an impressive list of ingredients; this is the same with its 200mg of caffeine and ten calories. This is one of the top energy drinks that you should try.<\/strong><\/p>\n\n\n\n<p>In terms of content, Alani Nu is one of the best ones in the market. It&rsquo;s vegan, gluten-free, fat-free, sugar-free, and has a good range of vitamins and extracts that come with it.&nbsp;<strong>It&rsquo;s one of my top favorites so far.<\/strong><\/p>\n\n\n\n<p>P<strong>robably the only problem for some is the caffeine content<\/strong>. Before taking this, you aren&rsquo;t allergic or sensitive to caffeine. If you have underlying health conditions, you should either consult with a health professional or look for other drinks with lower caffeine levels.<\/p>\n\n\n\n<p><strong>All in all, this is something that I&rsquo;d recommend to healthy adults.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/guru-caffeine-and-ingredients\/\">Guru Caffeine And Ingredients (A Complete Guide)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/musashi-caffeine-and-ingredients\/\">Musashi Caffeine And Ingredients (Deep Dive)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/irn-bru-caffeine-ingredients\/\">Irn Bru Energy Drink Caffeine And Ingredients (Detailed)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Alani Nu is a gorgeous energy drink with pretty healthy offers. With elegant packaging, the brand markets it as an energy-boosting drink with 200mg of caffeine, ten calories, and zero &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100092,18],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522614"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=522614"}],"version-history":[{"count":2,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522614\/revisions"}],"predecessor-version":[{"id":523673,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522614\/revisions\/523673"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=522614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=522614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=522614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}