{"id":522851,"date":"2022-01-14T22:02:12","date_gmt":"2022-01-14T14:02:12","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=522851"},"modified":"2022-01-14T22:02:15","modified_gmt":"2022-01-14T14:02:15","slug":"how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/","title":{"rendered":"How Many ON Essential Amino Energy Drink Can You Drink In A Day? (Answered)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:56.25%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:58.416666666667%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75.083333333333%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>The&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/optimum-nutrition-essential-amino-energy-drink-caffeine-and-ingredients\/\" rel=\"noreferrer noopener\">Optimum Nutrition Essential Amino Energy Drink<\/a>&nbsp;is an energy-boosting beverage that can aid in three specific purposes &mdash; energy-boosting, hydration, and muscle recovery. This makes it an excellent alternative to pre and post-workout drinks.<\/p>\n\n\n\n<p>There is no question about the drink&rsquo;s effectiveness with 100mg of caffeine, five calories, amino acids, and electrolytes. The only thing of concern now is its safety. Mainly,&nbsp;<em>how many servings of ON Essential Energy Drink can you drink in a day?&nbsp;<\/em>This is what we&rsquo;re going to try to answer in this article.<\/p>\n\n\n\n<p>For a short answer:&nbsp;<strong><span class=\"has-inline-color has-vivid-red-color\">You can drink up to two servings max of Optimum Nutrition Essential Amino Energy Drink in a day. I recommend sticking to only one can if two aren&rsquo;t necessary.<\/span><\/strong><\/p>\n\n\n\n<p><em>If you want to know more about how I came up with the conclusion, read on to the following sections.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662abc4c415fb\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662abc4c415fb\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#What_is_in_Optimum_Nutrition_Essential_Amino_Energy_Drink\" title=\"What is in Optimum Nutrition Essential Amino Energy Drink?\">What is in Optimum Nutrition Essential Amino Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#Nutritional_Information_of_Amino_Energy_Drink\" title=\"Nutritional Information of Amino Energy Drink\">Nutritional Information of Amino Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#Caffeine_Content_of_ON_Essential_Amino_Energy_Drink\" title=\"Caffeine Content of ON Essential Amino Energy Drink\">Caffeine Content of ON Essential Amino Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#Does_Amino_Energy_Drink_have_Sugar\" title=\"Does Amino Energy Drink have Sugar?\">Does Amino Energy Drink have Sugar?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#Calorie_Count_Of_Optimum_Nutrition_Essential_Amino_Energy_Drink\" title=\"Calorie Count Of Optimum Nutrition Essential Amino Energy Drink\">Calorie Count Of Optimum Nutrition Essential Amino Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#How_many_Optimum_Nutrition_Essential_Amino_Energy_Drink_can_you_Drink_in_a_day\" title=\"How many Optimum Nutrition Essential Amino Energy Drink can you Drink in a day?\">How many Optimum Nutrition Essential Amino Energy Drink can you Drink in a day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#Can_you_Drink_Amino_Energy_Drink_every_day\" title=\"Can you Drink Amino Energy Drink every day?\">Can you Drink Amino Energy Drink every day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#Who_can_have_ON_Essential_Amino_Energy_Drink\" title=\"Who can have ON Essential Amino Energy Drink?\">Who can have ON Essential Amino Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#Flavors_of_Amino_Energy_Drink\" title=\"Flavors of Amino Energy Drink\">Flavors of Amino Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#Where_to_buy_Amino_Energy_Drink\" title=\"Where to buy Amino Energy Drink\">Where to buy Amino Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#ON_Essential_Amino_Energy_Drink_Alternatives\" title=\"ON Essential Amino Energy Drink Alternatives\">ON Essential Amino Energy Drink Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/how-many-on-essential-amino-energy-drink-can-you-drink-in-a-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_in_Optimum_Nutrition_Essential_Amino_Energy_Drink\"><\/span>What is in Optimum Nutrition Essential Amino Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>ON Essential Amino Energy Drink mainly has amino acids, electrolytes, and common energy drink ingredients like caffeine and artificial sweeteners.<\/strong><\/p>\n\n\n\n<p>Here is a full list of the components of the said drink:<\/p>\n\n\n\n<ul><li>Carbonated Water<\/li><li>Amino Blend <ul><li>L- Threonine<\/li><li>L- Leucine<\/li><li>L-Citruline<\/li><li>L-Theanine<\/li><li>Sustamine<\/li><li>L- Alanyl-L-Glutamine<\/li><li>Micronized Taurine<\/li><li>L-Lysine Hydrochloride<\/li><\/ul><\/li><li>Natural and Artificial Flavors<\/li><li>Citric Acid<\/li><li>Malic Acid<\/li><li>Sodium Citrate (Preservative)<\/li><li>Potassium Sorbate (Preservative)<\/li><li>Potassium Benzoate (Preservative)<\/li><li>Caffeine<\/li><li>Sucralose<\/li><li>Potassium Chloride (Electrolyte)<\/li><li>Magnesium Phosphate (Electrolyte)<\/li><li>Tartaric Acid<\/li><li>Acesulfame Potassium<\/li><\/ul>\n\n\n\n<p><strong>Note that Tartaric Acid and Acesulfame Potassium is only in selected flavors. <\/strong>To be specific, the former is in both Strawberry and Grape flavors, while the latter can only be found in the Grape flavor.<\/p>\n\n\n\n<p>Here is a video about the science behind Amino Energy Drink to better understand its contents:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Optimum Nutrition Amino Energy | Science-Based Overview\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8lfZjVdRZlw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption><em>The Science Behind ON Essential Amino Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Information_of_Amino_Energy_Drink\"><\/span>Nutritional Information of Amino Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is an overview of the nutritional information of Amino Energy Drink:<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-regular\"><table class=\"has-background\" style=\"background-color:#abddf3\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per 12 fl.oz serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">5<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Amino Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">5g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">1g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition Facts of Optimum Nutrition Essential Amino Energy Drink<\/figcaption><\/figure>\n\n\n\n<p><strong>For an overview, a 12 fl.oz serving of Amino Energy Drink has 100mg of caffeine, five calories, and 5g of amino acids.<\/strong> It has zero sugar and fat, which is a plus for those that are monitoring their intake in the said areas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_of_ON_Essential_Amino_Energy_Drink\"><\/span>Caffeine Content of ON Essential Amino Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>ON Essential Amino Energy Drink has 100mg of caffeine.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-and-cup.jpg\" alt=\"A cup of coffee with coffee beans\" class=\"wp-image-20789\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-and-cup.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-and-cup-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-and-cup-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-and-cup.jpg.webp\" alt=\"A cup of coffee with coffee beans\" class=\"wp-image-20789 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-and-cup.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-and-cup-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-and-cup-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Coffee-beans-and-cup.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption><em>Amino Energy Drink&rsquo;s caffeine is equivalent to one cup of coffee.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>If you&rsquo;re a&nbsp;<a target=\"_blank\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/324986\" rel=\"noreferrer noopener\">coffee<\/a>&nbsp;drinker, then drinking one serving of Amino Energy Drink won&rsquo;t feel new. This is because they usually have&nbsp;<strong>equal amounts<\/strong>&nbsp;of caffeine.<\/p>\n\n\n\n<p>Usually,&nbsp;<strong>100mg is enough to boost energy levels<\/strong>&nbsp;for a quick&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" rel=\"noreferrer noopener\">workout<\/a>,&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-running-stay-active\/\" rel=\"noreferrer noopener\">sport<\/a>, and other activities. It&rsquo;s on a&nbsp;<strong>moderate<\/strong>&nbsp;level and is just a&nbsp;<strong>quarter of the limit<\/strong>&nbsp;set by the FDA, which is&nbsp;<a target=\"_blank\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" rel=\"noreferrer noopener\">400mg<\/a>. Thus, one serving can be safely&nbsp;<a target=\"_blank\" href=\"https:\/\/cspinet.org\/eating-healthy\/ingredients-of-concern\/caffeine-chart\" rel=\"noreferrer noopener\">taken<\/a>&nbsp;by any&nbsp;<strong>healthy adult<\/strong>.<\/p>\n\n\n\n<p>Comparatively, you can take&nbsp;<strong>four servings max<\/strong>&nbsp;if we consider the caffeine, but this amount is&nbsp;<strong>not recommended,&nbsp;<\/strong>especially if you have low caffeine&nbsp;<a target=\"_blank\" href=\"https:\/\/www.cnet.com\/health\/nutrition\/caffeine-tolerance-why-you-need-more-and-more-coffee-to-get-a-boost\/\" rel=\"noreferrer noopener\">tolerance<\/a>.<\/p>\n\n\n\n<p>On the other hand, people with caffeine sensitivity should avoid the ON Essential Amino Energy Drink. Instead, you should look for&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/best-non-caffeinated-energy-drinks\/\" rel=\"noreferrer noopener\">non-caffeinated<\/a>&nbsp;energy drinks if you want to boost your energy levels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Amino_Energy_Drink_have_Sugar\"><\/span>Does Amino Energy Drink have Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Amino Energy Drink doesn&rsquo;t have sugar.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/SugarFree_1250x-2.jpg\" alt=\"Sugar-Free label\" class=\"wp-image-10634\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/SugarFree_1250x-2.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/SugarFree_1250x-2-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/SugarFree_1250x-2-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/SugarFree_1250x-2.jpg.webp\" alt=\"Sugar-Free label\" class=\"wp-image-10634 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/SugarFree_1250x-2.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/SugarFree_1250x-2-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/SugarFree_1250x-2-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/SugarFree_1250x-2.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption><em>Optimum Nutrition Essetial Amino Energy Drink doesn&rsquo;t have sugar.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>You&rsquo;ll be happy to know that Optimum Nutrition Essential Amino Energy Drink doesn&rsquo;t have sugar. It won&rsquo;t give you the&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" rel=\"noreferrer noopener\">jitters<\/a>&nbsp;or the annoying sugar crash ties to high-sugar drinks.<\/p>\n\n\n\n<p>In place, the drink used&nbsp;<a target=\"_blank\" href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/\" rel=\"noreferrer noopener\">Sucralose<\/a>&nbsp;(in all flavors) and&nbsp;<a target=\"_blank\" href=\"https:\/\/www.baynsolutions.com\/en\/acesulfame-k-a-guide-to-artificial-sweeteners\/1118050\" rel=\"noreferrer noopener\">Ace-K<\/a>&nbsp;(in the Grape flavor) as a less risky way to sweeten the content. Both have&nbsp;<strong>zero calories<\/strong>&nbsp;and are sweeter (200 to 600 times) compared to table sugar. These are considered&nbsp;<a target=\"_blank\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" rel=\"noreferrer noopener\">safe<\/a>, so there&rsquo;s nothing to worry about if you take the drink in&nbsp;<strong>moderate amounts<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Count_Of_Optimum_Nutrition_Essential_Amino_Energy_Drink\"><\/span>Calorie Count Of Optimum Nutrition Essential Amino Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Optimum Nutrition Essential Amino Energy Drink only has five calories.<\/strong><\/p>\n\n\n\n<p>Amino Energy Drink is a&nbsp;<a target=\"_blank\" href=\"https:\/\/www.puregym.com\/blog\/are-diet-and-zero-calorie-drinks-bad-for-you\/\" rel=\"noreferrer noopener\">low-calorie<\/a>&nbsp;drink. This is beneficial to those following calorie deficits or other similar monitored intakes. This also fits the&nbsp;<strong>recommended daily calorie intake<\/strong>&nbsp;of&nbsp;<a target=\"_blank\" href=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/calories-menu#:~:text=(PDF%3A%20940KB)-,Find%20Out%20Your%20Calorie%20Needs,sex%2C%20and%20physical%20activity%20level.\" rel=\"noreferrer noopener\">2,000&nbsp;<\/a>per day.<\/p>\n\n\n\n<p>The said quality also adds to how fitting the drink is to&nbsp;<strong>fitness enthusiasts<\/strong>&nbsp;since it won&rsquo;t affect your weight.<\/p>\n\n\n\n<p>On a side note, you can always have&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" rel=\"noreferrer noopener\">zero-calorie<\/a>&nbsp;drinks if you want to have an energy kick without taking any calories at all.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_Optimum_Nutrition_Essential_Amino_Energy_Drink_can_you_Drink_in_a_day\"><\/span>How many Optimum Nutrition Essential Amino Energy Drink can you Drink in a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink up to two 12 fl.oz cans of ON Essential Amino Energy Drink in a day if it&rsquo;s necessary.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink.jpg\" alt=\"Amino Energy Drink\" class=\"wp-image-13688\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-735x551.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-640x480.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-960x720.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink.jpg.webp\" alt=\"Amino Energy Drink\" class=\"wp-image-13688 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-735x551.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-640x480.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-960x720.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Amino-Energy-Drink.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption><em>Cans of ON Essential Amino Energy Drink<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>You can rest assured that&nbsp;<strong>one serving of ON Essential Amino Energy Drink will be enough<\/strong>&nbsp;for everyday needs. It will prep your body before your workout routine by providing&nbsp;<strong>increased energy levels<\/strong>&nbsp;brought by the caffeine. At the same time, you will also be&nbsp;<strong>hydrated&nbsp;<\/strong>because of the&nbsp;<a target=\"_blank\" href=\"https:\/\/drinkclearfast.com\/2018\/08\/02\/electrolytes-for-hydration\/#:~:text=Electrolytes%20are%20essential%20to%20a,fluid%20balance%20within%20cells%20themselves.\" rel=\"noreferrer noopener\">electrolytes<\/a>.<\/p>\n\n\n\n<p>Most of all, the&nbsp;<a target=\"_blank\" href=\"https:\/\/driphydration.com\/blog\/what-are-amino-acids-and-why-do-you-need-them\/\" rel=\"noreferrer noopener\">amino blend<\/a>&nbsp;in the drink will also help in muscle recovery if taken after your activities.<\/p>\n\n\n\n<p><strong>However, if you&rsquo;ll need additional boosts after that one serving, then feel free to take one more<\/strong>. Note that this is only possible if you&rsquo;re a&nbsp;<strong>healthy adult with no existing issues with caffeine<\/strong>. I don&rsquo;t recommend going in for a third one. If so, consider a drink with a higher caffeine content like&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/\" rel=\"noreferrer noopener\">Bang Shots<\/a>&nbsp;or&nbsp;<a target=\"_blank\" href=\"https:\/\/beastlyenergy.com\/v-energy-drink-caffeine-ingredients\/\" rel=\"noreferrer noopener\">V Energy<\/a>, so there will be no need for additional intake.<\/p>\n\n\n\n<p>Nevertheless,&nbsp;<strong>make sure that you monitor your intake<\/strong>. Additional servings don&rsquo;t mean boosted effects, so don&rsquo;t have the wrong idea. One to two servings will be the&nbsp;safest.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_you_Drink_Amino_Energy_Drink_every_day\"><\/span>Can you Drink Amino Energy Drink every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink Amino Energy Drink every day either as a pre-workout or post-workout drink. Just note that it can come with risks.<\/strong><\/p>\n\n\n\n<p>Generally, I don&rsquo;t recommend having energy drinks&nbsp;<a target=\"_blank\" href=\"https:\/\/www.cnn.com\/2017\/04\/26\/health\/energy-drinks-health-concerns-explainer\/index.html#:~:text=As%20for%20most%20adults%2C%20up,the%20Mayo%20Clinic's%20Zeratsky%20said.\" rel=\"noreferrer noopener\">every day<\/a>, but you can still do so if it&rsquo;s essential and as long as you stick to a moderate intake.<\/p>\n\n\n\n<p>Note, though, that by doing so, you will be prone to&nbsp;<a target=\"_blank\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/298202\" rel=\"noreferrer noopener\">risks<\/a>&nbsp;like:<\/p>\n\n\n\n<ul><li>Caffeine Dependence<\/li><li>Caffeine Intolerance<\/li><li>Sleeping Disorders<\/li><li>Mood Issues<\/li><li>Increased Risks of General Diseases<\/li><\/ul>\n\n\n\n<p>For a safer intake,&nbsp;<strong>I recommend taking the drink only when necessary.<\/strong>&nbsp;For instance, it&rsquo;s best to take this if you&rsquo;re in for a heavy workout session. If not, then opt for a coffee or special pre-workout supplements.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Who_can_have_ON_Essential_Amino_Energy_Drink\"><\/span>Who can have ON Essential Amino Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Any healthy adult can drink<\/strong> <strong>ON Essential Amino Energy Drink.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"701\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Workout.jpg\" alt=\"People working out\" class=\"wp-image-13936\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Workout.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Workout-300x175.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Workout-768x449.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"701\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Workout.jpg.webp\" alt=\"People working out\" class=\"wp-image-13936 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Workout.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Workout-300x175.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Workout-768x449.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Workout.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption><em>Any healthy can have Amino Energy Drink.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>If you&rsquo;re healthy and don&rsquo;t have any issues with caffeine or any other ingredient in the drink, you can drink ON Essential Amino Energy Drink. This will be most beneficial if taken by fitness enthusiasts because of the advantages that come with it.<\/p>\n\n\n\n<p>On the flip side, you should&nbsp;<a target=\"_blank\" href=\"https:\/\/www.studiomefitness.com\/blog\/2017\/09\/coffee-drink-avoid#:~:text=No%20one%20food%20or%20drink,People%20who%20often%20feel%20anxious\" rel=\"noreferrer noopener\">avoid<\/a>&nbsp;this if:<\/p>\n\n\n\n<ul><li>You&rsquo;re sensitive to caffeine<\/li><li>You are under 18<\/li><li>You&rsquo;re pregnant or lactating<\/li><li>You have underlying health issues<\/li><li>You currently have a mental illness<\/li><\/ul>\n\n\n\n<p>You can&nbsp;<strong>consider consulting a health professional<\/strong>&nbsp;before having Amino Energy Drink for those who want to be sure.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_Amino_Energy_Drink\"><\/span>Flavors of Amino Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Amino Energy Drink is available in nine fruit-based flavors.<\/strong><\/p>\n\n\n\n<p>Here is a full list of the the drink&rsquo;s variations:<\/p>\n\n\n\n<ul><li>Blueberry Lemonade<\/li><li>Grape<\/li><li>Green Apple<\/li><li>Juicy Cherry<\/li><li>Juicy Strawberry<\/li><li>Peach Bellini<\/li><li>Mango Pineapple Limeade<\/li><li>Mixed Berry Sangria<\/li><li>Watermelon<\/li><\/ul>\n\n\n\n<p>Like what is said in the previous sections, the <strong>ingredients and nutritional information may vary <\/strong>depending on the flavor that you choose to take.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_buy_Amino_Energy_Drink\"><\/span>Where to buy Amino Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can buy Amino Energy Drink in most physical stores and online shopping sites.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Online-Site-Walmart.jpg\" alt=\"Preview of Walmart's website on a screen\" class=\"wp-image-18356\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Online-Site-Walmart.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Online-Site-Walmart-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Online-Site-Walmart-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Online-Site-Walmart.jpg.webp\" alt=\"Preview of Walmart's website on a screen\" class=\"wp-image-18356 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Online-Site-Walmart.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Online-Site-Walmart-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Online-Site-Walmart-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Online-Site-Walmart.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption><em>You can buy Amino Energy Drink in convenience stores and online sites.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>If you&rsquo;re in the US, then you can get a can of ON Essential Amino Energy Drink in stores like Walmart, Target, and likes. It&rsquo;s also available in most other countries, so make sure to check the nearest establishment if you only plan on buying one.<\/p>\n\n\n\n<p>For those that can&rsquo;t find the drink in physical stores, you can look into the following sites:<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.optimumnutrition.com\/en-us\/Products\/Energy\/Anytime-Energy\/ESSENTIAL-AMIN-O-ENERGY\/p\/amino-energy\" target=\"_blank\">Optimum Nutrition US<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/NUTRITION-ESSENTIAL-Electrolytes-Sparkling-Watermelon\/dp\/B07GB1HCHD\" target=\"_blank\">Amazon<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/ip\/Optimum-Nutrition-Essential-Amino-Energy-Electrolytes-Sparkling-Hydration-Drink-Grape-12-Count\/444384116\" target=\"_blank\">Walmart<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.samsclub.com\/p\/optimum-nutrition-amino-energy-com\/prod25601028\" target=\"_blank\">Sam&rsquo;s Club<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.heb.com\/product-detail\/optimum-nutrition-essential-amin-o-energy-electrolytes-essential-amino-energy-watermelon\/2723601\" target=\"_blank\">HEB<\/a><\/li><\/ul>\n\n\n\n<p><strong>More often than not, the drink is sold by 12&rsquo;s for around $24 to $25.<\/strong> This means that one can will amount to at least $2. You can still avail of <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-deals-while-buying-energy-drinks-online\/\" target=\"_blank\">discounts<\/a> to cop it for lower prices.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ON_Essential_Amino_Energy_Drink_Alternatives\"><\/span>ON Essential Amino Energy Drink Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some other energy drinks that you can check out if you liked Amino Energy Drink&rsquo;s offers:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/does-rowdy-energy-actually-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rowdy Energy Drink<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/does-bang-energy-have-sugar-in-it\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-hype-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hype<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/bing-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bing Energy Drink<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/does-irn-bru-energy-actually-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">Irn-Bru<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Serving-wise, it&rsquo;s best to have one to two servings max of ON Essential Amino Energy Drink for a good boost of energy, hydration, and recovery levels. This is a safe intake that won&rsquo;t pose unnecessary risks.<\/strong><\/p>\n\n\n\n<p>Since Amino Energy Drink&rsquo;s contents are all on moderate, if not low, levels, one can of the&nbsp;<strong>drink is generally safe for healthy adults<\/strong>. This is also why you can amp up your intake to two cans at most. Just make sure that you do so after&nbsp;<strong>5 to 6 hours<\/strong>&nbsp;so that caffeine won&rsquo;t pile up in your body.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>On the last note, remember that&nbsp;<strong>moderation will be the key to avoiding side effects<\/strong>, both short-term and long-term. Don&rsquo;t take more than what your body can have.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-optimum-nutrition-essential-amino-energy-drink-every-day\/\">Can You Drink Optimum Nutrition Essential Amino Energy Drink Every Day?<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/optimum-nutrition-essential-amino-energy-drink-caffeine-and-ingredients\/\">Optimum Nutrition Essential Amino Energy Drink: Caffeine And Ingredients<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-actually-work\/\">Do Energy Drinks Actually Work? (Details)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The&nbsp;Optimum Nutrition Essential Amino Energy Drink&nbsp;is an energy-boosting beverage that can aid in three specific purposes &mdash; energy-boosting, hydration, and muscle recovery. This makes it an excellent alternative to pre &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[62,20],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522851"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=522851"}],"version-history":[{"count":2,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522851\/revisions"}],"predecessor-version":[{"id":523685,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/522851\/revisions\/523685"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=522851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=522851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=522851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}