{"id":523079,"date":"2022-01-04T11:42:00","date_gmt":"2022-01-04T03:42:00","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=523079"},"modified":"2022-03-09T21:21:15","modified_gmt":"2022-03-09T13:21:15","slug":"can-you-drink-mixt-every-day","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/","title":{"rendered":"Can You Drink Mixt Energy Drink Every Day? (Unveiled)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:75.04%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:75.04%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>The fact that <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-mixt-energy-work\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/does-mixt-energy-work\/\" target=\"_blank\">Mixt Energy<\/a> is a liquid that contains no calories, carbs, or fats is a great reason why it&rsquo;s such a versatile energy drink. It can easily fit the diet of anyone living a life ranging from <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-night-shift\/\" target=\"_blank\" rel=\"noreferrer noopener\">sedentary<\/a> to very active.&nbsp;<\/p>\n\n\n\n<p>But still, it is important to know if Mixt Energy Drink can be consumed daily despite having all these healthy perks.<\/p>\n\n\n\n<p><strong>Short answer: You can drink Mixt Energy every day.<\/strong><\/p>\n\n\n\n<p>You can enjoy a regular glass of Mixt powder on select days you needed an extra boost, or even take it daily when you&rsquo;re not fond of a steaming cup of coffee. <\/p>\n\n\n\n<p>If Mixt Energy drink is something you&rsquo;d like to turn into an integral part of your every day, then read on for more information below! <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ac6d89c32c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ac6d89c32c\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Ingredients_In_Mixt_Energy\" title=\"Ingredients In Mixt Energy\">Ingredients In Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Nutrients_In_Mixt_Energy\" title=\"Nutrients In Mixt Energy\">Nutrients In Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Caffeine_In_Mixt_Energy\" title=\"Caffeine In Mixt Energy\">Caffeine In Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Sugar_In_Mixt_Energy\" title=\"Sugar In Mixt Energy \">Sugar In Mixt Energy <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Calorie_Content_Of_Mixt_Energy\" title=\"Calorie Content Of Mixt Energy\">Calorie Content Of Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#B_Vitamins_In_Mixt_Energy\" title=\"B Vitamins In Mixt Energy\">B Vitamins In Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Can_You_Drink_Mixt_Energy_Every_Day\" title=\"Can You Drink Mixt Energy Every Day?\">Can You Drink Mixt Energy Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Is_Mixt_Energy_Bad_For_You\" title=\"Is Mixt Energy Bad For You?\">Is Mixt Energy Bad For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Side_Effects_Of_Mixt_Energy\" title=\"Side Effects Of Mixt Energy\">Side Effects Of Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Flavors_Of_Mixt_Energy\" title=\"Flavors Of Mixt Energy\">Flavors Of Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Alternatives_to_Mixt_Energy\" title=\"Alternatives to Mixt Energy\">Alternatives to Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-mixt-every-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Mixt_Energy\"><\/span><strong>Ingredients In Mixt Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To begin, let&rsquo;s look at the ingredients present in Mixt Energy:<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.verywellfit.com\/is-caffeine-anhydrous-the-same-as-caffeine-4161151\" data-type=\"URL\" data-id=\"https:\/\/www.verywellfit.com\/is-caffeine-anhydrous-the-same-as-caffeine-4161151\" target=\"_blank\">Caffeine Anhydrous<\/a><\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>L-Taurine<\/strong><\/li><li><strong>L-Tyrosine<\/strong><\/li><li><strong>Vitamin B3, B6, and Vitamin B12<\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Acesulfame Potassium (Ace-K)<\/strong><\/li><li><strong>Natural and Artificial Flavor<\/strong>s<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrients_In_Mixt_Energy\"><\/span><strong>Nutrients In Mixt Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Here is a brief overview of the nutrients Mixt Energy offers:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3 (Niacin)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>8mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6 (Pyridoxine)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>8mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12 (Cobalamin)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>16mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>L-Taurine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>830mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>L-Tyrosine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>830mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine Anhydrous<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>166m<\/strong>g<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Facts Of Mixt Energy<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-1250x938.jpg\" alt=\"Mixt Energy Drink Facts label at the back of tub\" class=\"wp-image-523082\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-2048x1536.jpg 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-735x551.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-640x480.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-960x720.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-1250x938.jpg.webp\" alt=\"Mixt Energy Drink Facts label at the back of tub\" class=\"wp-image-523082 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-2048x1536.jpg.webp 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-735x551.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-640x480.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-960x720.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/Mixt-Facts.HEIC-1-scaled.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption>Mixt Energy Drink Facts<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_In_Mixt_Energy\"><\/span><strong>Caffeine In Mixt Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Each scoop measuring 3.25 grams of Mixt Energy contains 166 milligrams of caffeine.<\/strong><\/p>\n\n\n\n<p>Comparing Mixt Energy with other energy drinks, the caffeine content is quite average. It falls right under the moderate caffeine range on my standards. <\/p>\n\n\n\n<p>Granted, if you&rsquo;ve known me for quite a while, you&rsquo;ll see that I try to consume only 50 to 100 mg of caffeine. I find that this low level of stimulant is best to keep me on my toes while still giving me the chance to sleep at night. <\/p>\n\n\n\n<p>Caffeine is a stimulant that the body reacts to differently. That&rsquo;s why knowing your own personal limit is important to maximize its <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/food-recipes\/features\/pros-and-cons-caffeine-craze\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/food-recipes\/features\/pros-and-cons-caffeine-craze\">benefits<\/a>.  These are: <\/p>\n\n\n\n<ul><li><strong>Increased Physical Performance<\/strong><\/li><li><strong>Increased Alertness<\/strong><\/li><li><strong>Boosted Focus<\/strong><\/li><li><strong>Improved Reaction Time<\/strong><\/li><li><strong>Improved Thinking Skills<\/strong><\/li><li><strong>Reduced Fatigue<\/strong><\/li><\/ul>\n\n\n\n<p>On the other hand, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> posits that an adult shouldn&rsquo;t have more than 400mg of caffeine in a single day. That is the limit for the daily consumption of caffeine.<\/p>\n\n\n\n<p>Consuming more than that may lead to the following<a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\" rel=\"noreferrer noopener\"> side effects<\/a>:<\/p>\n\n\n\n<ul><li><strong><strong>Digestive issues<\/strong><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/ajcn\/article\/74\/5\/694\/4737535\" target=\"_blank\"><strong>Osteoporosis<\/strong><\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.apa.org\/topics\/anxiety\" target=\"_blank\"><strong>Anxiety<\/strong><\/a><\/strong><\/li><li><strong><strong>Insomnia<\/strong><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/expert-answers\/blood-pressure\/faq-20058543\" target=\"_blank\"><strong>Highblood pressure<\/strong><\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/ency\/article\/001304.htm\" target=\"_blank\"><strong>Bleeding Disorders<\/strong><\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/iffgd.org\/gi-disorders\/diarrhea\/common-causes\/\" target=\"_blank\"><strong>Diarrhea<\/strong><\/a><\/strong><\/li><\/ul>\n\n\n\n<p>If you&rsquo;re still exploring your personal caffeine preference, I&rsquo;d suggest trying low-caffeinated beverages that won&rsquo;t give you the <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" target=\"_blank\" rel=\"noreferrer noopener\">jitters<\/a> or <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-crash\/\" target=\"_blank\" rel=\"noreferrer noopener\">crash<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_In_Mixt_Energy\"><\/span><strong>Sugar In Mixt Energy <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Sugar is not present in Mixt Energy. <\/strong>This is one of the many reasons I enjoy drinking a cup of this powdered beverage regularly. <\/p>\n\n\n\n<p>I get to enjoy my caffeinated fix without worrying about my sugar count, or even feeling guilty because I ate a whopping amount of sweetness. <\/p>\n\n\n\n<p>To compensate for the lack of flavor, the brand contains artificial sweeteners instead. Mixt has two chemical additives in its formula &ndash; <a href=\"https:\/\/killcliff.com\/blogs\/drinkhole-digest\/the-dangers-of-acesulfame-potassium-ace-k\" target=\"_blank\" rel=\"noreferrer noopener\">Ace K<\/a> and Sucralose.<\/p>\n\n\n\n<p>Both of these sweeteners are often found side by side as they balance each other out. Aside from being calorie-free, these two are also <a href=\"https:\/\/www.fda.gov\/\" target=\"_blank\" rel=\"noreferrer noopener\">FDA-approved<\/a>. <\/p>\n\n\n\n<p>If you&rsquo;re thinking that this means you get to drown yourself with Mixt, then I&rsquo;d need to burst your bubble. Artificial sweeteners are safe, but only on a controlled limit. <\/p>\n\n\n\n<p>Here are some effects of too many <a href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/\" target=\"_blank\" rel=\"noreferrer noopener\">chemical additives<\/a> in the body: <\/p>\n\n\n\n<ul><li><strong><a href=\"https:\/\/cancer.gov\/about-cancer\/understanding\/what-is-cancer\" target=\"_blank\" rel=\"noreferrer noopener\">Cancer<\/a><\/strong><\/li><li><strong>Increased Risk of Heart Disease<\/strong><\/li><li><strong><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/seizure\/symptoms-causes\/syc-20365711\" target=\"_blank\" rel=\"noreferrer noopener\">Seizures<\/a><\/strong><\/li><li><strong>Stroke<\/strong><\/li><li><strong>Dementia<\/strong><\/li><li><strong><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/17843-mood-disorders\" target=\"_blank\" rel=\"noreferrer noopener\">Mood Disorder<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Content_Of_Mixt_Energy\"><\/span><strong>Calorie Content Of Mixt Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are no calories in Mixt Energy.<\/strong><\/p>\n\n\n\n<p>Typically, a woman&rsquo;s daily calorie intake should be no more than 2000 calories, whereas a man&rsquo;s intake should not transcend 2500 calories in a day.<\/p>\n\n\n\n<p>Since Mixt does not have any calorie content, you can allocate its share to other filling food products. Personally, I like Mixt because of this. <\/p>\n\n\n\n<p>I always watch for my diet count, so an energy drink with too many calories on top of the caffeine content is a no-go for me. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B_Vitamins_In_Mixt_Energy\"><\/span><strong>B Vitamins In Mixt Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Following is a table that shows Mixt Energy&rsquo;s B Vitamin content and its benefits:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Niacin<\/strong><\/a><strong> (vitamin B3)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Blood fat levels are improved, and blood pressure may be reduced. In addition, brain function is improved, and skin health is improved.<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pyridoxine<\/strong><\/a><strong> (Vitamin B6)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Besides strengthening your immune system, it promotes brain health as well. It also helps manage PMS symptoms.<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.webmd.com\/diet\/vitamin-b12-deficiency-symptoms-causes\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Methylcobalamin<\/strong><\/a><strong> (Vitamin B12)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Maintains the health of your blood and nerve cells, as well as makes DNA<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Niacin<\/strong><\/a><strong> (vitamin B3)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Blood fat levels are improved, and blood pressure may be reduced. In addition, brain function is improved, and skin health is improved.<\/strong><\/td><\/tr><\/tbody><\/table><figcaption>B Vitamins and their benefits<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Mixt_Energy_Every_Day\"><\/span><strong>Can You Drink Mixt Energy Every Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can definitely drink Mixt daily! However, the maximum serving I&rsquo;d recommend is only one glass which contains a scoop of powdered Mixt. <\/strong><\/p>\n\n\n\n<p>Mixt Energy contains less caffeine than the recommended daily intake of 400mg, which is 166mg. It is acceptable to drink one serving at a time.<\/p>\n\n\n\n<p>Before rejoicing though, I&rsquo;d like to present you with a disclaimer: although Mixt doesn&rsquo;t have extreme levels of caffeine, it still has it nonetheless. <\/p>\n\n\n\n<p>If you&rsquo;re a bit of a caffeine lightweight, this is definitely too much for you. I suggest building your tolerance from the ground up and trying those drinks with less than a hundred mg of caffeine. <\/p>\n\n\n\n<p>Take note that caffeine addiction may exist so one serving of Mixt is plenty enough for seasoned drinkers out there. Any more than that and you&rsquo;ll experience the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-withdrawal-symptoms#TOC_TITLE_HDR_8\" target=\"_blank\">symptoms<\/a>:<\/p>\n\n\n\n<ul><li><strong>Headaches<\/strong><\/li><li><strong>Fatigue<\/strong><\/li><li><strong>Anxiety<\/strong><\/li><li><strong>Difficulty Concentrating<\/strong><\/li><li><strong>Depressed Mood<\/strong><\/li><li><strong>Tremors<\/strong><\/li><\/ul>\n\n\n\n<p>Check this video below to see what happens to your body when you drink excessive energy drink: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"THIS Is What Happens When You Drink 1 Can Every Day For 1 Week...\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/h6RZl1NeF0Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Consuming Energy Drink Products Daily <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Mixt_Energy_Bad_For_You\"><\/span><strong>Is Mixt Energy Bad For You?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking Mixt Energy in moderation isn&rsquo;t harmful to your health.<\/strong><\/p>\n\n\n\n<p>In fact, if you learn to control your limits you&rsquo;ll only harvest all the good stuff. This includes the regular buzz caffeine provides, as well as the benefits given by the vitamins in the formula. <\/p>\n\n\n\n<p>If you&rsquo;re an energy enthusiast that can&rsquo;t live without the carbonated buzz energy drink provides, then strive hard to consume within the limit. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Mixt_Energy\"><\/span><strong>Side Effects Of Mixt Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you consume Mixt Energy in moderate amounts, there are no major side effects.<\/p>\n\n\n\n<p>However, here are the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\">effects<\/a> that might occur if you consume it in excess: <\/p>\n\n\n\n<ul><li><strong>Increased Heart Rate<\/strong><\/li><li><strong>High Blood Pressure<\/strong><\/li><li><strong>Heart Palpitations<\/strong><\/li><li><strong>Insomnia<\/strong><\/li><li><strong>Dehydration<\/strong><\/li><li><strong>Restlessness<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Mixt_Energy\"><\/span><strong>Flavors Of Mixt Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>These are the flavors of Mixt Energy:<\/strong><\/p>\n\n\n\n<ul><li><strong>Blue Raspberry<\/strong><\/li><li><strong>Fresh Lemonade<\/strong><\/li><li><strong>Fruit Punch<\/strong><\/li><li><strong>Grape Popsicle<\/strong><\/li><li><strong>Orange Sherbet<\/strong><\/li><li><strong>Rainbow Candy<\/strong><\/li><li><strong>Sour Slurp<\/strong><\/li><li><strong>Starfruit Blast<\/strong><\/li><li><strong>Watermelon Rush<\/strong><\/li><\/ul>\n\n\n\n<p>Various flavors are available in Mixt Energy Drink.  If you&rsquo;ll ask me one word to describe them, I&rsquo;d say that they are unique. <\/p>\n\n\n\n<p>The orange sherbet&rsquo;s sweet tangy flavor really appeals to my taste buds. You are definitely going to feel a strong citrus taste but I assure you &ndash; it will grow on you as it has on me! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-1250x938.jpg\" alt=\"Mixt and Ghost Gamer are my favorite go-to flavors! \" class=\"wp-image-523080\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-2048x1536.jpg 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-735x551.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-640x480.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-960x720.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-1250x938.jpg.webp\" alt=\"Mixt and Ghost Gamer are my favorite go-to flavors! \" class=\"wp-image-523080 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-2048x1536.jpg.webp 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-735x551.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-640x480.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-960x720.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/MIXT-FLAVORS.HEIC-2-scaled.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Mixt Energy Drink Flavors<\/figcaption><\/figure>\n\n\n\n<p>For a more detailed take about Mixt energy drink, check out the <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/mixt-energy-review\/\" target=\"_blank\">review<\/a> I previously made. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Mixt_Energy\"><\/span><strong>Alternatives to Mixt Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some alternatives you can try if Mixt doesn&rsquo;t fit your needs.<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-nutrition-facts\/\" target=\"_blank\">Monster<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-much-rockstar-energy-can-you-drink-in-a-day\/\" target=\"_blank\">Rockstar<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/relentless-energy-drink-review\/\" target=\"_blank\">Relentless Energy<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-much-red-bull-can-i-have-in-a-day\/\" target=\"_blank\">Red Bull<\/a><\/strong><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Other noteworthy mentions are:<\/strong><\/h4>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-celsius-energy-drink-vegan\/\" target=\"_blank\">Celsius<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-5-hour-energy-gluten-free-facts\/\" target=\"_blank\">5 Hour Energy<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-guru-bad-for-you\/\" target=\"_blank\">Guru<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-v-energy-actually-work\/\" target=\"_blank\">V Energy<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span><strong>Final Verdict<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking Mixt is sure to give you a moderate buzz that will fuel you all day long. Combined with another blend of ingredients, you&rsquo;ll definitely find Mixt worth your money! <\/strong><\/p>\n\n\n\n<p>Technically speaking, there&rsquo;s nothing that&rsquo;s stopping you from consuming a serving of Mixt daily. If you limit your intake within the general caffeine guidelines, then there will be no problem. <\/p>\n\n\n\n<p>However, what I&rsquo;d like you to remember is you should first know what your personal limit is. Mixt may not have the highest caffeine content, but it still has enough to make a difference. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-emerge-energy-drink-bad-for-you\/\" target=\"_blank\">Is Emerge Energy Drink Bad For You?<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/\" target=\"_blank\">Guru Energy Drink Nutrition Facts<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/uptime-caffeine-and-ingredients\/\" target=\"_blank\">Uptime Energy Drink Caffeine and Ingredients<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>You can enjoy a regular glass of Mixt powder on select days you needed an extra boost, or even take it daily when you&#8217;re not fond of a steaming cup of coffee. <\/p>\n","protected":false},"author":2,"featured_media":523081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[20,91],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523079"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=523079"}],"version-history":[{"count":8,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523079\/revisions"}],"predecessor-version":[{"id":523097,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523079\/revisions\/523097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/523081"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=523079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=523079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=523079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}