{"id":523332,"date":"2022-01-13T13:12:26","date_gmt":"2022-01-13T05:12:26","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=523332"},"modified":"2022-03-08T15:39:45","modified_gmt":"2022-03-08T07:39:45","slug":"ingredients-info-of-bee-nrg-complete","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/","title":{"rendered":"Ingredients Info of Bee NRG (Detailed)"},"content":{"rendered":"\n<p>If you&rsquo;re looking for a homegrown true-blue Australian drink, you can&rsquo;t go wrong with Bee NRG. It&rsquo;s sweet, organic, and has a unique taste that you can&rsquo;t really get anywhere else.<\/p>\n\n\n\n<p><strong>Bee NRG is a lightly carbonated honey drink that doesn&rsquo;t contain loads of additives. It uses all-natural ingredients to give you a feel-good flavour and nourishment all at once.<\/strong><\/p>\n\n\n\n<p>Read on for my detailed analysis of the top-notch ingredients used in Bee NRG and what makes it so great!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><noscript><img decoding=\"async\" src=\"https:\/\/imageresizer.com\/api\/v2\/images\/c28117c2-b2f1-4ba0-8121-8563316ca7cc\" alt=\"Bee NRG cans\"><\/noscript><img decoding=\"async\" src=\"https:\/\/imageresizer.com\/api\/v2\/images\/c28117c2-b2f1-4ba0-8121-8563316ca7cc\" alt=\"Bee NRG cans\" data-mvt-skip=\"src\" loading=\"lazy\" class=\" lazyload\" data-trellis-processed=\"1\"><figcaption>Bee NRG<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6629cf6d8e42c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6629cf6d8e42c\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#What_are_the_Ingredients_Used_in_Bee_NRG\" title=\"What are the Ingredients Used in Bee NRG? \">What are the Ingredients Used in Bee NRG? <\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Honey\" title=\"Honey \">Honey <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Guarana\" title=\"Guarana \">Guarana <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Ginseng_Extract\" title=\"Ginseng Extract \">Ginseng Extract <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Kakadu_Plum\" title=\"Kakadu Plum \">Kakadu Plum <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Other_ingredients_include\" title=\"Other ingredients include: \">Other ingredients include: <\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#How_Much_Sugar_Does_Bee_NRG_Have\" title=\"How Much Sugar Does Bee NRG Have? \">How Much Sugar Does Bee NRG Have? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Can_Bee_NRG_be_a_Good_Alternative_to_Carbonated_Drinks\" title=\"Can Bee NRG be a Good Alternative to Carbonated Drinks?  \">Can Bee NRG be a Good Alternative to Carbonated Drinks?  <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Is_Bee_NRG_healthy\" title=\"Is Bee NRG healthy? \">Is Bee NRG healthy? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#How_Many_Calories_Does_Bee_NRG_Have\" title=\"How Many Calories Does Bee NRG Have? \">How Many Calories Does Bee NRG Have? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#How_Many_Bee_NRG_Drinks_Can_You_Drink_in_a_Day\" title=\"How Many Bee NRG Drinks Can You Drink in a Day? \">How Many Bee NRG Drinks Can You Drink in a Day? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Is_Bee_NRG_Bad_for_You\" title=\"Is Bee NRG Bad for You? \">Is Bee NRG Bad for You? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Is_Bee_NRG_Gluten-free_or_Not\" title=\"Is Bee NRG Gluten-free or Not?\">Is Bee NRG Gluten-free or Not?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Energy_Drink_Alternatives_for_Bee_NRG\" title=\"Energy Drink Alternatives for Bee NRG \">Energy Drink Alternatives for Bee NRG <\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Other_notable_mentions\" title=\"Other notable mentions\">Other notable mentions<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/ingredients-info-of-bee-nrg-complete\/#Related_articles\" title=\"Related articles\">Related articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_Ingredients_Used_in_Bee_NRG\"><\/span><strong>What are the Ingredients Used in Bee NRG?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bee NRG has all-natural ingredients but the star of the show is their Australian honey!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Honey\"><\/span><strong>Honey<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The all-natural honey from Perth hills is pasteurized and free from contaminants. It adds a sweet flavour and has anti-bacterial and prebiotic qualities.<\/strong><\/p>\n\n\n\n<p>Honey, in general, has a lot of <a href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-honey#TOC_TITLE_HDR_11\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-honey#TOC_TITLE_HDR_11\" target=\"_blank\" rel=\"noreferrer noopener\">health benefits<\/a>. These include antioxidant properties, blood sugar regulation, and wound healing!<\/p>\n\n\n\n<p>And of course, it&rsquo;s just a really effective home remedy too. Remember when you were a kid and a spoonful of honey in your tea can be a godsend when you have a cough?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guarana\"><\/span><strong>Guarana<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Guarana is an excellent natural <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_3\" target=\"_blank\">source of caffeine<\/a> that provides 4 to 6 times more caffeine than coffee beans. Bee NRG has 50mg of caffeine, which is a relatively lower amount compared to other brands.<\/strong><\/p>\n\n\n\n<p>Guarana is a medicinal plant found in the Amazon. It has long been used to source caffeine, a stimulant that affects our nervous system and provides an energy boost to get us going.<\/p>\n\n\n\n<p>A <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0195666307004023\" target=\"_blank\">study<\/a> shows that Guarana can help in improving the focus and cognitive abilities of the consumer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginseng_Extract\"><\/span><strong>Ginseng Extract<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Ginseng is a famous herbal supplement that has a ton of health benefits too!<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/262982\" target=\"_blank\" rel=\"noreferrer noopener\">Ginseng extract<\/a> helps in improving immune health and fighting off stress and other disorders. It&rsquo;s a known antioxidant that aids in blood sugar regulation and improves mental cognition. <\/p>\n\n\n\n<p>Plus, it&rsquo;s also been claimed that Ginseng has <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3861174\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3861174\/\" target=\"_blank\" rel=\"noreferrer noopener\">aphrodisiac<\/a> qualities, ooh-la-la!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kakadu_Plum\"><\/span><strong>Kakadu Plum<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Kakadu plums<\/strong> <strong>contain the highest <a rel=\"noreferrer noopener\" href=\"https:\/\/books.google.de\/books?id=vyduivlx4kwC&amp;pg=PA10&amp;hl=de&amp;source=gbs_toc_r&amp;cad=2#v=onepage&amp;q&amp;f=false\" target=\"_blank\">reported<\/a> level of Vitamin C of any food on the planet. 3.5 ounces (100 g)<\/strong> <strong>of the fruit meets more than 3,000% of your daily requirements.<\/strong><\/p>\n\n\n\n<p>This makes Bee NRG one of the most Vitamin C-heavy energy drinks on the market today. As you well know, Vitamin C is important for many bodily functions like tissue growth, immune system function, and protection against free radicals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_ingredients_include\"><\/span><strong>Other ingredients include:<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong>Acacia gum (414)<\/strong> is also called gum arabic. It is a water-soluble dietary fibre which binds the sugar in energy drinks and stabilize it.<\/li><\/ul>\n\n\n\n<ul><li><strong>Xanthan gum (415) <\/strong>is a stabilizing agent that prevents the separation of ingredients.<\/li><\/ul>\n\n\n\n<ul><li><strong>Acidity regulators 330 <\/strong>is a natural ingredient derived from citrus fruits. Most foods and drinks include the acidity regulator 330, to give a tangy and sour taste.<\/li><\/ul>\n\n\n\n<ul><li><strong>Natural flavours<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><noscript><img decoding=\"async\" src=\"https:\/\/imageresizer.com\/api\/v2\/images\/5200a5b1-1541-4d87-ab78-62b9440ba178\" alt=\"Bee NRG nutrition label\"><\/noscript><img decoding=\"async\" src=\"https:\/\/imageresizer.com\/api\/v2\/images\/5200a5b1-1541-4d87-ab78-62b9440ba178\" alt=\"Bee NRG nutrition label\" data-mvt-skip=\"src\" loading=\"lazy\" class=\" lazyload\" data-trellis-processed=\"1\"><figcaption>Ingredients in Bee NRG<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Sugar_Does_Bee_NRG_Have\"><\/span><strong>How Much Sugar Does Bee NRG Have?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bee NRG contains about 22.5 grams of total sugars per serving.<\/strong><\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/\" target=\"_blank\">AHA,<\/a> the added sugar limit should be no more than 36 grams for males and 24 grams for females.<\/p>\n\n\n\n<p>If you&rsquo;re wondering why Bee NRG has quite the amount of sugar, it&rsquo;s because honey is its main sweetener. While honey tastes great, it does contain <a rel=\"noreferrer noopener\" href=\"https:\/\/fdc.nal.usda.gov\/ndb\/\" target=\"_blank\">64 calories<\/a> in a single tablespoon.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>If you want to make Bee NRG a regular part of your diet, I&rsquo;d suggest keeping to one can a day so you won&rsquo;t go overboard with your sugar intake.<\/p><\/blockquote>\n\n\n\n<p>In comparison, many other energy drink brands utilize either regular sugar or go with <a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">calorie-free<\/a> sweeteners like Sucralose. This way, their <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a> drinks can cater to diabetics or those on diets. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Bee_NRG_be_a_Good_Alternative_to_Carbonated_Drinks\"><\/span><strong>Can Bee NRG be a Good Alternative to Carbonated Drinks?<\/strong>  <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Yes, Bee NRG can be a good alternative for typical carbonated or fizzy drinks that have similar flavors and no new variations or healthy alternatives.<\/p>\n\n\n\n<p>According to a <a href=\"https:\/\/agsjournals.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/jgs.13376\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a>, people who consume carbonated drinks daily tend to have more belly fat than people who don&rsquo;t.<\/p>\n\n\n\n<p>So replacing sodas with Bee NRG can be a good choice! Here is a video to know more about the bad impact of carbonated drinks. <\/p>\n\n\n\n<p>However, it&rsquo;s important to note that Bee NRG itself is lightly-carbonated too!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The negative health impacts of drinking soda\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-aiKPopMRes?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Bee_NRG_healthy\"><\/span><strong>Is Bee NRG healthy?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I&rsquo;d say that Bee NRG&rsquo;s all-natural ingredients offer many medicinal and health benefits. As long as you don&rsquo;t<\/strong> <strong>excessively consume the drink, you&rsquo;d be able to reap all these benefits. <\/strong><\/p>\n\n\n\n<p>As I mentioned earlier, Bee NRG&rsquo;s base ingredient is honey, which has many medicinal and health benefits. The honey used in Bee NRG is already pasteurized, which makes it free from all harmful microorganisms and substances.<\/p>\n\n\n\n<p>Also, it has zero added or artificial caffeine. The only source of caffeine is Guarana, which has stronger and long-lasting stimulant effects than caffeine. <\/p>\n\n\n\n<p>All the ingredients in Bee NRG are packed with good nutrients especially antioxidants, so that&rsquo;s good to hear<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Does_Bee_NRG_Have\"><\/span><strong>How Many Calories Does Bee NRG Have?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It contains 415KJ energy, which is about 100 calories per serving. <\/strong><\/p>\n\n\n\n<p>In my opinion, that can be easily burned off if you regularly work out. But if you aim to shed some weight or are on a calorie-restricted diet, 100 calories may be too much. <\/p>\n\n\n\n<p>The recommended daily calorie intake can vary depending on gender. These are the <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\" rel=\"noreferrer noopener\">NHS<\/a>&lsquo; recommendations: <\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td>Men<\/td><td>2,500 calories<\/td><\/tr><tr><td>Women<\/td><td>2,000 calories<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Bee_NRG_Drinks_Can_You_Drink_in_a_Day\"><\/span><strong>How Many Bee NRG Drinks Can You Drink in a Day?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>While Bee NRG has a lot of benefits, I&rsquo;d advise you to drink just one can a day. <\/strong><\/p>\n\n\n\n<p>The sugar content of the drink is pretty substantial, and if you regularly consume it excessively, it wouldn&rsquo;t be beneficial for your health. <\/p>\n\n\n\n<p>Its caffeine content is pretty minimal too, but in my opinion, 50mg is just enough for a good energy boost that won&rsquo;t cause any jitters. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Bee_NRG_Bad_for_You\"><\/span><strong>Is Bee NRG Bad for You?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bee NRG isn&rsquo;t bad at all, but you have to moderate your intake. <\/strong><\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> advises that healthy adults keep their caffeine intake to a maximum of 400mg a day. Going beyond this limit can cause <a href=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">negative side effects<\/a>. <\/p>\n\n\n\n<ul><li><strong>Anxiety<\/strong><\/li><li><strong>Stomach disorders<\/strong><\/li><li><strong>Insomnia<\/strong><\/li><li><strong>Muscle loss or breakdown<\/strong><\/li><li><strong>Hypertension<\/strong><\/li><li><strong>Frequent urination<\/strong><\/li><li><strong>Heart palpitations<\/strong><\/li><li><strong>Fatigue<\/strong><\/li><\/ul>\n\n\n\n<p>Caffeine is also not recommended for children, <a href=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" target=\"_blank\" rel=\"noreferrer noopener\">pregnant<\/a> or lactating women. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Bee_NRG_Gluten-free_or_Not\"><\/span><strong>Is Bee NRG Gluten-free or Not?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bee NRG is definitely free from any trace amount of gluten since its ingredients include honey, ginseng extract, guarana. <\/p>\n\n\n\n<p>The ingredients do not come from any cereal sources like wheat, rye, or barley. It is safe to say it is gluten-free.<\/p>\n\n\n\n<p>You can also check out other gluten-free brands in my article <a href=\"https:\/\/beastlyenergy.com\/category\/gluten-free-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/category\/gluten-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Drink_Alternatives_for_Bee_NRG\"><\/span><strong>Energy Drink Alternatives for Bee NRG<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/red-eye-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/red-eye-review\/\" target=\"_blank\">Red Eye<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/v-energy-drink-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/v-energy-drink-nutrition-facts\/\" target=\"_blank\">V Energy<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-shine-energy-drink-bad-for-you\/\" target=\"_blank\">Shine<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-mother-energy-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-mother-energy-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mother<\/a><\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_notable_mentions\"><\/span><strong>Other notable mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/monster-vs-red-bull\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/monster-vs-red-bull\/\"><strong>Monster<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-red-bull-while-on-a-diet-analyzed\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-red-bull-while-on-a-diet-analyzed\/\"><strong>Red Bull<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/how-many-xyience-can-you-drink-in-a-day-truth\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/how-many-xyience-can-you-drink-in-a-day-truth\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Xyience<\/strong><\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bee NRG is a great honey-based energy drink that really leans into its organic ingredients. Even its caffeine is all-natural and sourced from Guarana!<\/strong><\/p>\n\n\n\n<p>It also has ginseng extract, Kakadu Plum, and natural flavours. The honey itself is made with love in Australia and has an amazingly sweet flavour and of course, no artificial contaminants at all. <\/p>\n\n\n\n<p>While Bee NRG has a lot of benefits, you have to be wary of its sugar content, which is quite high when compared to other brands&rsquo; sugar-free offerings. <\/p>\n\n\n\n<p>All in all, every energy drink enthusiast should give Bee NRG a try for its distinct flavour and great health benefits. Just make sure you moderate your intake!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_articles\"><\/span><strong>Related articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/what-are-the-best-energy-drinks-for-the-flu\/\" data-type=\"post\" data-id=\"11474\" target=\"_blank\">What Are The Best Energy Drinks For The Flu? (Facts)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/mixt-energy-drink-nutritional-facts\/\" data-type=\"post\" data-id=\"522989\" target=\"_blank\">Mixt Energy Drink Nutritional Facts (Explored)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/extra-joss-review\/\" data-type=\"post\" data-id=\"522454\" target=\"_blank\">Extra Joss Energy Drink Review (Detailed)<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re looking for a healthy energy drink, then Bee NRG should top your list! here is all the info you need to know about the ingredients used in Bee NRG.<\/p>\n","protected":false},"author":2,"featured_media":523379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100096,18],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523332"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=523332"}],"version-history":[{"count":20,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523332\/revisions"}],"predecessor-version":[{"id":523533,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523332\/revisions\/523533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/523379"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=523332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=523332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=523332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}