{"id":523518,"date":"2022-01-18T13:37:01","date_gmt":"2022-01-18T05:37:01","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=523518"},"modified":"2022-03-13T15:48:58","modified_gmt":"2022-03-13T07:48:58","slug":"does-zipfizz-actually-work","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/","title":{"rendered":"Does Zipfizz Actually Work? (Explained)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:75.04%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:57.909215955983%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>You might have seen these colorful tubes online or even in your nearby grocery store. If you&rsquo;re wondering what&rsquo;s behind this rainbow-colored facade, then you&rsquo;ve come to the right place.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/\" target=\"_blank\">Zipfizz<\/a> is a powdered energy drink containing a generous mix of micronutrients in a tube. You can take it on the go,<strong> <\/strong>mix it with water about 16-20 fl. oz. and have a revitalizing experience.<\/p>\n\n\n\n<p>But here&rsquo;s the question: does it really work?<\/p>\n\n\n\n<p><strong>It contains a moderate 100mg of caffeine, 20 calories, and no sugar, which definitely results in a solid energy boost that can get you going. <\/strong><\/p>\n\n\n\n<p>To know more about Zipfizz and its effects, read on!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-1250x938.jpg\" alt=\"Zipfizz tubes\" class=\"wp-image-21063\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-2048x1536.jpg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-1250x938.jpg.webp\" alt=\"Zipfizz tubes\" class=\"wp-image-21063 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-2048x1536.jpg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ZIPFIZZ-FLAVORS-scaled.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption>All Zipfizz flavors.<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a50b6eded5\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a50b6eded5\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Zipfizz_Energy_Drink_Nutrition_Facts\" title=\"Zipfizz Energy Drink Nutrition Facts\">Zipfizz Energy Drink Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Zipfizz_Ingredients_List\" title=\"Zipfizz Ingredients List\">Zipfizz Ingredients List<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#How_Much_Caffeine_is_in_a_Zipfizz_Tube\" title=\"How Much Caffeine is in a Zipfizz Tube?\">How Much Caffeine is in a Zipfizz Tube?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Does_Zipfizz_have_Electrolytes\" title=\"Does Zipfizz have Electrolytes?\">Does Zipfizz have Electrolytes?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Is_Zipfizz_Good_for_Hydration\" title=\"Is Zipfizz Good for Hydration?\">Is Zipfizz Good for Hydration?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Does_Zipfizz_have_Sugar\" title=\"Does Zipfizz have Sugar?\">Does Zipfizz have Sugar?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#How_Much_B12_Does_Zipfizz_have\" title=\"How Much B12 Does Zipfizz have?\">How Much B12 Does Zipfizz have?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Is_Zipfizz_Healthy\" title=\"Is Zipfizz Healthy?\">Is Zipfizz Healthy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Is_it_Okay_to_Drink_Zipfizz_Every_Day\" title=\"Is it Okay to Drink Zipfizz Every Day?\">Is it Okay to Drink Zipfizz Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Is_Zipfizz_Bad\" title=\"Is Zipfizz Bad?\">Is Zipfizz Bad?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Can_Zipfizz_Cause_Weight_Loss\" title=\"Can Zipfizz Cause Weight Loss?\">Can Zipfizz Cause Weight Loss?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Zipfizz_Flavours\" title=\"Zipfizz Flavours\">Zipfizz Flavours<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Energy_Drink_Alternatives_to_Zipfizz\" title=\"Energy Drink Alternatives to Zipfizz\">Energy Drink Alternatives to Zipfizz<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Other_notable_mentions\" title=\"Other notable mentions\">Other notable mentions<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/does-zipfizz-actually-work\/#Related_articles\" title=\"Related articles\">Related articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Energy_Drink_Nutrition_Facts\"><\/span><strong>Zipfizz Energy Drink Nutrition Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Amount per serving<\/strong><\/td><td><strong>Nutrients <\/strong><\/td><td><strong> Amount per serving <\/strong><\/td><\/tr><tr><td>Calories<\/td><td>20 calories<\/td><td>Vitamin B6<\/td><td>0.85 mg<\/td><\/tr><tr><td>Total Carbs<\/td><td>2 gm<\/td><td>Folate<\/td><td>200 mcg DFE (120 mcg folic acid)<\/td><\/tr><tr><td>Vit C<\/td><td>500 mg<\/td><td>Vitamin B12<\/td><td>2500 mcg<\/td><\/tr><tr><td>Vit E<\/td><td>7.5 mg<\/td><td>Pantothenic acid<\/td><td>2.5 mg<\/td><\/tr><tr><td>Thiamine<\/td><td>0.6 mg<\/td><td>Calcium<\/td><td>60 mg<\/td><\/tr><tr><td>Riboflavin<\/td><td>0.65 mg<\/td><td>Magnesium<\/td><td>105 mg<\/td><\/tr><tr><td>Niacin<\/td><td>8 mg<\/td><td>Zinc<\/td><td>5.5 mg<\/td><\/tr><tr><td>Sodium<\/td><td>70 mg<\/td><td>Manganese<\/td><td>1.15 mg<\/td><\/tr><tr><td>Selenium<\/td><td>27.5 mcg<\/td><td>Chromium<\/td><td>17.5 mcg<\/td><\/tr><tr><td>Copper<\/td><td>0.25 mg<\/td><td>Potassium<\/td><td>950 mg<\/td><\/tr><\/tbody><\/table><figcaption>Zipfizz nutrition facts table<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Ingredients_List\"><\/span><strong>Zipfizz Ingredients List<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz contains the following main ingredients<\/p>\n\n\n\n<ul><li><strong>Caffeine<\/strong><\/li><li><strong>Ginseng<\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Xylitol<\/strong><\/li><li><strong>Taurine<\/strong><\/li><li><strong>Acesulfame K<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Green tea<\/strong><\/li><li><strong>Guarana<\/strong><\/li><li><strong><strong>Green coffee bean extract<\/strong><\/strong><\/li><li><strong>Alpha-lipoic acid<\/strong><\/li><li><strong>Grape seed extract<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_is_in_a_Zipfizz_Tube\"><\/span><strong>How Much Caffeine is in a Zipfizz Tube?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Each tube of Zipfizz contains 100mg of naturally-sourced caffeine from Guarana.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits\" target=\"_blank\">Guarana<\/a> is a plant that is usually found in the Amazon and it is a great source of natural caffeine. However, despite being natural, you still have to be cautious when it comes to the amount of caffeine you intake.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\">FDA<\/a> recommends a 400mg daily caffeine limit for healthy adults. You&rsquo;d notice that Zipfizz is only a quarter of this limit, but it&rsquo;s still better to be on the safe side and keep to one tube a day since caffeine affects us all differently and you may have a low tolerance for it. <\/p>\n\n\n\n<p>Caffeine is a stimulant that is used as an additive in most energy drinks. It enhances cognitive functions, alertness, and weight loss. But excessive amounts of caffeine can result in:<\/p>\n\n\n\n<ul><li><strong>Anxiousness<\/strong><\/li><li><strong>Restlessness<\/strong><\/li><li><strong>Stomach ache<\/strong><\/li><li><strong>Nausea<\/strong><\/li><li><strong>Rapid heart rate<\/strong><\/li><li><strong>Headache<\/strong><\/li><li><strong>Insomnia<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Zipfizz_have_Electrolytes\"><\/span><strong>Does Zipfizz have Electrolytes?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz contains the electrolytes Magnesium, Potassium, and Sodium.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/153188\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/153188\" target=\"_blank\" rel=\"noreferrer noopener\">Electrolytes<\/a> are essential to hydrating the body, especially when you&rsquo;ve lost a lot of fluids during your <a href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">workouts<\/a>. They perform various important functions for the body such as:  <\/p>\n\n\n\n<ul><li><strong>Keeping fluid levels in your body in check<\/strong><\/li><li><strong>Balancing the pH level of your body<\/strong><\/li><li><strong>Removal of waste materials out of the cells<\/strong><\/li><li><strong>Tissue regeneration and muscle contraction<\/strong><\/li><li><strong>Regulates and maintain the functionality of your brain, muscle, heart and nervous system<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_Good_for_Hydration\"><\/span><strong>Is Zipfizz Good for Hydration?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple.jpg\" alt=\"Zipfizz tube\" class=\"wp-image-523524\" width=\"900\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple.jpg 727w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple-300x174.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple-335x194.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple-347x201.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple-520x301.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple-640x371.jpg 640w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple.jpg.webp\" alt=\"Zipfizz tube\" class=\"wp-image-523524 lazyload\" width=\"727\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple.jpg.webp 727w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple-300x174.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple-335x194.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple-347x201.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple-520x301.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple-640x371.jpg.webp 640w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/purple.jpg\" height=\"421\" id=\"mv-trellis-img-4\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption> Black cherry-flavored Zipfizz tube.<\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Zipfizz is a handy companion for your daily workouts because it can help you replenish lost fluids!<\/strong><\/p>\n\n\n\n<p>You might be thinking that water is much more effective for hydration, but electrolyte-filled drinks will help you recover much faster and prevent headaches and loss of energy. This is because electrolytes also assist in the maintenance of homeostasis in your body.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17277604\/#article-details\" target=\"_blank\">Water loss above 2%<\/a> of body mass can cause&nbsp;fluid imbalance and electrolyte loss. This can compromise productivity and general health. It not only impacts athletic performance but could also lead to dehydration. Dehydration, if left untreated, can cause:<\/p>\n\n\n\n<ul><li><strong>Impairment to mental processes<\/strong><\/li><li><strong>Disorientation<\/strong><\/li><li><strong>Lightheadedness<\/strong><\/li><li><strong>Fainting<\/strong><\/li><li><strong>Headaches<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Zipfizz_have_Sugar\"><\/span><strong>Does Zipfizz have Sugar?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>No, Zipfizz does not contain any added sugar. It uses <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s13197-011-0571-1\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/s13197-011-0571-1\" target=\"_blank\">artificial sweeteners<\/a> (Sucralose and Xylitol) instead.<\/strong><\/p>\n\n\n\n<p>Xylitol is a naturally present sugar alcohol found in berries and birch barks. It gives similar sweetness as sugar but possesses 40% fewer calories. <\/p>\n\n\n\n<p>Sucralose is an artificial sweetener that is available in the market as &ldquo;Splenda&rdquo;. It has 400-700 times the sweetness of sugar, so a little goes a long way with this sweetener. The good thing is that Sucralose is <a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">calorie-free<\/a>!<\/p>\n\n\n\n<p>Both of these sugar replacers are <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>-approved and safe to use.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_B12_Does_Zipfizz_have\"><\/span><strong>How Much B12 Does Zipfizz have?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz contains about 41,667%  of the daily recommended intake for Vitamin B12. That accounts for about 2500mg of it. <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B-12<\/a> retains cellular energy by converting carbohydrates into useable energy. It&rsquo;s also important for cell metabolism and production.<\/p>\n\n\n\n<p>It&nbsp;supports&nbsp;brain functionality,&nbsp;nerve function, heart health, and good hair&nbsp;and skin. It also helps in digestion and the production of red blood cells.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Vitamin B12 (Cobalamin) &#128026; &#129385; &#128032; | Most Comprehensive Explanation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/s0dzrEV-rlw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_Healthy\"><\/span><strong>Is Zipfizz Healthy?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I don&rsquo;t really consider energy drinks in general to be healthy. But Zipfizz does have a lot of micronutrients, no sugar, and low-calorie content. In my opinion, Zipfizz has minimal risk of causing <a href=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">negative side effects<\/a> associated with energy drinks, so it&rsquo;s safe and beneficial to consume.<\/strong><\/p>\n\n\n\n<p>To add to that, Zipfizz is also free of any synthetic stimulating agents, contains antioxidants and electrolytes.<\/p>\n\n\n\n<p>However, some of the nutrients are used excessively, which does not make it any better than other options. A <a rel=\"noreferrer noopener\" href=\"https:\/\/intermountainhealthcare.org\/blogs\/topics\/live-well\/2015\/06\/does-vitamin-b12-cause-acne\/#:~:text=Dr.,this%20could%20lead%20to%20acne.\" target=\"_blank\">study<\/a> shows that too much vitamin B12 can cause acne.<\/p>\n\n\n\n<p>Overall, you can reap the nutritional benefits of Zipfizz by making sure you consume it in moderation. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_Okay_to_Drink_Zipfizz_Every_Day\"><\/span><strong>Is it Okay to Drink Zipfizz Every Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In my opinion, it&rsquo;s alright to drink Zipfizz every day, but keep it to 1 tube a day only.<\/strong><\/p>\n\n\n\n<p>The reason is that its 100mg of caffeine can quickly add up and cause negative side effects if you take more than 1 tube. Plus, it also has 20 calories per tube, and if you&rsquo;re on a calorie-restricted diet or just want to <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-losing-weight\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-losing-weight\/\" target=\"_blank\" rel=\"noreferrer noopener\">lose weight<\/a>, better avoid additional Zipfizz tubes throughout the day. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Caffeine, in general, is not recommended for children, <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" target=\"_blank\">pregnant women<\/a>, and breastfeeding mothers. And if you&rsquo;re unsure of how caffeine will affect you, consult a medical professional first.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_Bad\"><\/span><strong>Is Zipfizz Bad?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Not at all! <\/strong><\/p>\n\n\n\n<p>Zipfizz is packed with vitamins and only has moderate caffeine content, especially when you compare it to other bands that have hefty added sugars and up to 300mg of caffeine.<\/p>\n\n\n\n<p>There are some <a rel=\"noreferrer noopener\" href=\"https:\/\/badgut.org\/information-centre\/a-z-digestive-topics\/artificial-sweeteners-could-harm-gut-microbiota\/\" data-type=\"URL\" data-id=\"https:\/\/badgut.org\/information-centre\/a-z-digestive-topics\/artificial-sweeteners-could-harm-gut-microbiota\/\" target=\"_blank\">studies<\/a> that claim that artificial sweeteners can mess up your gut prebiotics, but nothing definitive yet. But just to be safe, moderate your intake still, even if your drink is sugar-free because of the sweeteners.<\/p>\n\n\n\n<p>Zipfizz can only be bad for you if you take it excessively.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Zipfizz_Cause_Weight_Loss\"><\/span><strong>Can Zipfizz Cause Weight Loss?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz doesn&rsquo;t cause weight gain nor does it help in weight loss.<\/strong> <\/p>\n\n\n\n<p>It does not contain added sugar, plus it has only 20 calories which are negligible for an adult <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" target=\"_blank\" rel=\"noreferrer noopener\">recommended<\/a> to take a 2000- 2500 calorie diet.<\/p>\n\n\n\n<p>20 calories can be easily burned off if you regularly exercise. However, energy drinks aren&rsquo;t the sole factor in weight loss. They can give you the energy boost you need to get through your exercise regimen and even speed up your metabolism, but it&rsquo;s still up to you to adhere to a healthy diet and exercise regularly!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Flavours\"><\/span><strong>Zipfizz Flavours<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong>Lim&oacute;n<\/strong><\/li><li><strong>Black Cherry<\/strong><\/li><li><strong>Blueberry Raspberry<\/strong><\/li><li><strong>Fruit Punch<\/strong><\/li><li><strong>Grape<\/strong><\/li><li><strong>Orange Cream<\/strong><\/li><li><strong>Orange Soda<\/strong><\/li><li><strong>Pink Grapefruit<\/strong><\/li><li><strong>Pink Lemonade<\/strong><\/li><li><strong>Peach Mango<\/strong><\/li><li><strong>Pina Colada Flavors.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Drink_Alternatives_to_Zipfizz\"><\/span><strong>Energy Drink Alternatives to Zipfizz<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re someone looking for other alternatives with the same fruity punch and few calories, here are some brands you can try.<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-gg-gamer-supps-work\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/does-gg-gamer-supps-work\/\" target=\"_blank\">GG Gamer Supps<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/aspire-energy-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/aspire-energy-caffeine-and-ingredients\/\" target=\"_blank\">Aspire<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/sqwincher-sqweeze-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/sqwincher-sqweeze-caffeine-and-ingredients\/\" target=\"_blank\">Sqwincher<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/mother-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/mother-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mother<\/a><\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_notable_mentions\"><\/span><strong>Other notable mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-celsius-gluten-free\/\" data-type=\"post\" data-id=\"20227\" target=\"_blank\">Celsius<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/benefits-of-drinking-red-bull\/\" data-type=\"post\" data-id=\"21598\" target=\"_blank\">Red bull<\/a><\/strong><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/moose-juice-review\/\" data-type=\"post\" data-id=\"19859\" target=\"_blank\"><strong>Moose Juice<\/strong><\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>As an energy drink, Zipfizz lives up to expectations. It delivers a solid energy boost, has hydrating components, and has great micronutrients.<\/strong><\/p>\n\n\n\n<p>I&rsquo;d say that the energy boost is similar to the boost you&rsquo;d get from drinking a cup of coffee. I don&rsquo;t really like high caffeine amounts, so I think Zipfizz hits just the right spot. <\/p>\n\n\n\n<p>However, you should still be careful of your intake and if you experience severe side effects, consult a medical professional immediately.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_articles\"><\/span><strong>Related articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-bang-energy-bad\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-bang-energy-bad\/\" target=\"_blank\"><strong>Is Bang Energy Bad Fo<\/strong>r <strong>You? (Answered)<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-full-throttle-energy-drink-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-full-throttle-energy-drink-gluten-free\/\" target=\"_blank\"><strong>Is Full Throttle Energy Drink Gluten-free? (Complete)<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/shark-energy-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/shark-energy-review\/\" target=\"_blank\"><strong>Shark Energy Review (Detailed)<\/strong><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>As an energy drink, Zipfizz lives up to expectations. It delivers a solid energy boost, has hydrating components, and has great micronutrients.<\/p>\n","protected":false},"author":2,"featured_media":523522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[13,59],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523518"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=523518"}],"version-history":[{"count":23,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523518\/revisions"}],"predecessor-version":[{"id":523873,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523518\/revisions\/523873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/523522"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=523518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=523518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=523518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}