{"id":523936,"date":"2022-02-16T22:56:45","date_gmt":"2022-02-16T14:56:45","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=523936"},"modified":"2022-02-16T22:57:43","modified_gmt":"2022-02-16T14:57:43","slug":"bang-shots-nutrition-facts","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/","title":{"rendered":"Bang Shots Nutrition Facts (Discovered)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75.04%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:74.967907573813%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:125%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>If you are looking for a <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-016-0138-7\" target=\"_blank\">pre-workout<\/a> drink that will aid your energy during training sessions, you should give <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/drink-bang-shots-every-day\/\" data-type=\"post\" data-id=\"12414\" target=\"_blank\">Bang Shots<\/a> a try. <\/p>\n\n\n\n<p>This carbonated energy drink is <strong>widely used among trainers because of its ingredients, including caffeine, BCAA, creatine, electrolytes, and CoQ10.<\/strong> <\/p>\n\n\n\n<p>The bottle may look small, but watch out for its 300 mg of caffeine! That&rsquo;s a very strong amount and is particularly advantageous for those who regularly do intense <a href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" data-type=\"post\" data-id=\"9852\" target=\"_blank\" rel=\"noreferrer noopener\">workouts<\/a>.<\/p>\n\n\n\n<p>It&rsquo;s always important to look at a drink&rsquo;s nutritional value so let&rsquo;s take a look at Bang Shots&rsquo; contents, caffeine, and sugar!<\/p>\n\n\n\n<p>Let&rsquo;s dive in. <\/p>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__gradient-background has-background-dim\"><\/span><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" class=\"wp-block-cover__image-background wp-image-523941\" alt=\"Bang Shots bottle\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-735x552.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-640x480.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-960x720.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" class=\"wp-block-cover__image-background wp-image-523941 lazyload\" alt=\"Bang Shots bottle\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1.jpg.webp\" data-object-fit=\"cover\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-735x552.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-640x480.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-960x720.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-19-at-11.05.44-AM-1.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">     <\/p>\n<\/div><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66279df2c283a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-66279df2c283a\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#Ingredients_of_Bang_Shots\" title=\"Ingredients of Bang Shots\">Ingredients of Bang Shots<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#Bang_Shots_Nutritional_Facts\" title=\"Bang Shots Nutritional Facts\">Bang Shots Nutritional Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#How_Much_Caffeine_is_in_Bang_Shots\" title=\"How Much Caffeine is in Bang Shots?\">How Much Caffeine is in Bang Shots?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#Calories_in_Bang_Shots\" title=\"Calories in Bang Shots\">Calories in Bang Shots<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#Sugar_in_Bang_Shots\" title=\"Sugar in Bang Shots\">Sugar in Bang Shots<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#Is_It_Safe_to_Drink_Bang_Shots_Every_Day\" title=\"Is It Safe to Drink Bang Shots Every Day?\">Is It Safe to Drink Bang Shots Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#Can_Teenagers_Take_Bang_Shots\" title=\"Can Teenagers Take Bang Shots? &nbsp;\">Can Teenagers Take Bang Shots? &nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#Flavors_of_Bang_Shots\" title=\"Flavors of Bang Shots\">Flavors of Bang Shots<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#Energy_Drink_Alternatives_to_Bang_Shots\" title=\"Energy Drink Alternatives to Bang Shots\">Energy Drink Alternatives to Bang Shots<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/bang-shots-nutrition-facts\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"ingredients-of-bang-shots\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Bang_Shots\"><\/span><strong>Ingredients of Bang Shots<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong>Potassium<\/strong><\/li><li><strong>Calories<\/strong><\/li><li><strong>Sodium<\/strong><\/li><li><strong>Sugars<\/strong><\/li><li><strong>Magnesium (magnesium chloride)<\/strong><\/li><li><strong>Sugar alcohol<\/strong><\/li><li><strong>Calcium (calcium chloride)<\/strong><\/li><li><strong>Niacin (niacinamide)<\/strong><\/li><li><strong>Vitamin B12 (methylcobalamin)<\/strong><\/li><li><strong>Vitamin B6 (pyridoxine HCI)<\/strong><\/li><li><strong>Proprietary Blend<\/strong><\/li><li><strong>Carbonated Water<\/strong><\/li><li><strong>Calcium Disodium Edta<\/strong><\/li><li><strong>Natural Flavors<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Potassium Sorbate<\/strong><\/li><li><strong>Sodium Benzoate<\/strong><\/li><li><strong>Malic Acid<\/strong><\/li><li><strong>Potassium Phosphate Dibasic<\/strong><\/li><li><strong>Potassium Citrate<\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Glycerin<\/strong><\/li><li><strong>Caffeine<\/strong><\/li><li><strong>BCAAs<\/strong><\/li><li><strong>SUPER CREATINE<\/strong><\/li><li><strong>CoQ10<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bang-shots-nutritional-facts\"><span class=\"ez-toc-section\" id=\"Bang_Shots_Nutritional_Facts\"><\/span><strong>Bang Shots Nutritional Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now that you know what&rsquo;s inside every bottle, let&rsquo;s take a look at what each ingredient can offer you.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td><strong>Nutritions<\/strong><\/td><td><strong>Amounts<\/strong><\/td><td><strong>Advantages<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/books.google.com\/books?hl=en&amp;lr=&amp;id=gkPMBQAAQBAJ\" target=\"_blank\" rel=\"noreferrer noopener\">Carbohydrates<\/a><\/td><td>  1.4 g <\/td><td>Main component energy to CNS, heart, brain, kidney. It also helps to keep <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s11745-004-1336-x\" target=\"_blank\">cholesterol<\/a> balanced, along with treating indigestion.<\/td><\/tr><tr><td>Potassium <\/td><td> 96 mg <\/td><td> It helps to ensure the healthiness of muscles, nerves, heart rate. <\/td><\/tr><tr><td>Sodium <\/td><td> 7 mg <\/td><td> The average intake of Sodium should be 500 mg daily to balance the amount of water and minerals. <\/td><\/tr><tr><td>Calories <br><\/td><td> 6 cal <\/td><td>Necessary for the functioning of cells, heart, lungs. <\/td><\/tr><tr><td>Vitamin <br><\/td><td> B3 5 mg <\/td><td>Improves skin health, blood fat levels, brain function, reduces blood pressure, lowers cholesterol.<\/td><\/tr><tr><td>Magnesium <br><\/td><td> 3.5 mg <\/td><td>It boosts exercise performance, anti-inflammation advantages, lowers BP) <\/td><\/tr><tr><td>Vitamin B6  <br><\/td><td>0.5 mg <\/td><td>Helps in creating amino acids for a more robust immune system. <\/td><\/tr><tr><td>Calcium <br><\/td><td> 5 mg <\/td><td>Strengthens bones, regulates blood pressure, and maintains nerve function.<\/td><\/tr><tr><td>Vitamin B12 <br><\/td><td> 3 mcg <\/td><td>Aids in DNA production and prevents anemia.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-caffeine-is-in-bang-shots\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_is_in_Bang_Shots\"><\/span><strong>How Much Caffeine is in Bang Shots?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691502000960\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691502000960\" target=\"_blank\">Caffeine<\/a> is a popular stimulant all over the world. It&rsquo;s the key ingredient in coffee and tea because it kickstarts your nervous system and keeps you alert and focused for several hours. <\/p>\n\n\n\n<p>During exercise, caffeine aids in enhancing physical activity and removes fatigue that occurs in between workouts.<\/p>\n\n\n\n<p>As Bang Shots is specially made for bodybuilders, a high amount of caffeine is present to help them do physical activity. <strong>300 mg caffeine is present in every serving, making it a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nature.com\/articles\/nri1837\" target=\"_blank\">potent<\/a> drink like other energy drinks.<\/strong> <\/p>\n\n\n\n<p>One bottle of Bang Shots equals 4 cups of tea or coffee. If you&rsquo;re the kind of person that is contented with the caffeine boost you get from one cup of coffee in the morning, then Bang Shots may not be the right drink for you.<\/p>\n\n\n\n<p>As my daily intake of caffeinated drinks varies from 50-100%, I recommend that this product be taken by those who take caffeinated beverages in high doses; otherwise, it may lead to <a href=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" data-type=\"post\" data-id=\"9960\" target=\"_blank\" rel=\"noreferrer noopener\">health problems. <\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"calories-in-bang-shots\"><span class=\"ez-toc-section\" id=\"Calories_in_Bang_Shots\"><\/span><strong>Calories in Bang Shots<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I know the fitness craze has made out calories to be this mustache-twirling villain in the way of your dream body, but the truth is that calories are essential for your energy.<\/p>\n\n\n\n<p>It&rsquo;s only a matter of having the right diet and regularly exercising to make sure that the calories you consume in a day will be burned off. <\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\" rel=\"noreferrer noopener\">NHS<\/a> recommends that men consume 2,500 calories in a day while for women the recommended amount is 2,000.<\/p>\n\n\n\n<p>Here&rsquo;s the good news: Bang Shots only contains 6 calories. Compared to the recommended daily intake, that&rsquo;s practically nothing! You can easily walk that off. Even if you&rsquo;re on calorie-restricted diets like <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-a-ketogenic-diet\/\" data-type=\"post\" data-id=\"10299\" target=\"_blank\" rel=\"noreferrer noopener\">keto<\/a>, 6 calories wouldn&rsquo;t be that much of a problem. <\/p>\n\n\n\n<p>Take note though that energy drinks shouldn&rsquo;t be consumed as dietary supplements, even if they&rsquo;re loaded with calories. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Shots..jpg\" alt=\"A bottle of Bang Energy Shot\" class=\"wp-image-12521\" width=\"779\" height=\"584\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Shots..jpg 988w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Shots.-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Shots.-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Shots..jpg.webp\" alt=\"A bottle of Bang Energy Shot\" class=\"wp-image-12521 lazyload\" width=\"779\" height=\"584\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Shots..jpg.webp 988w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Shots.-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Shots.-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Shots..jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sugar-in-bang-shots\"><span class=\"ez-toc-section\" id=\"Sugar_in_Bang_Shots\"><\/span><strong>Sugar in Bang Shots<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Another piece of good news: Bang Shots is <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" data-type=\"post\" data-id=\"10592\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a>!<\/strong><\/p>\n\n\n\n<p>Sugar is a generic word for soluble <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nature.com\/articles\/nri1837\" target=\"_blank\">carbohydrates<\/a> and sweet-tasting molecules used in foods. When we consume carbohydrates, they are absorbed and broken down into glucose, which can also fuel us. <\/p>\n\n\n\n<p>Bang Shots doesn&rsquo;t have any added sugar but the brand does use Sucralose, a popular artificial sweetener that is 500 times sweeter than regular sugar. <\/p>\n\n\n\n<p>Sucralose is calorie-free and doesn&rsquo;t affect your blood sugar levels, so that makes Bang Shots a suitable drink for <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diabetics\/\" data-type=\"post\" data-id=\"11099\" target=\"_blank\">diabetics<\/a>. However, some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.goodrx.com\/conditions\/diabetes-type-2\/coffee-and-diabetes-benefits-risks#:~:text=If%20you%20already%20have%20diabetes,may%20negatively%20impact%20blood%20sugar.\" data-type=\"URL\" data-id=\"https:\/\/www.goodrx.com\/conditions\/diabetes-type-2\/coffee-and-diabetes-benefits-risks#:~:text=If%20you%20already%20have%20diabetes,may%20negatively%20impact%20blood%20sugar.\" target=\"_blank\">experts<\/a> do suggest that diabetics shouldn&rsquo;t consume more than 200 mg of caffeine a day since it can increase their blood sugar levels.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Do Artificial Sweeteners Actually Do to Your Body?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xblFEe9uOqQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-it-safe-to-drink-bang-shots-every-day\"><span class=\"ez-toc-section\" id=\"Is_It_Safe_to_Drink_Bang_Shots_Every_Day\"><\/span><strong>Is It Safe to Drink Bang Shots Every Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I recommend Bang Shots for bodybuilders, <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-athletes\/\" data-type=\"post\" data-id=\"10302\" target=\"_blank\">athletes<\/a>, and active people. Most importantly, you have to have a high tolerance for caffeine.<\/strong><\/p>\n\n\n\n<p> A single can of Bang Shots will provide you with all the essential nutrients that you may need in a day. Also, keep in mind that if you are taking one bottle of Bang Shot, you will have to restrict other caffeinated sources to avoid any overdose effects of caffeine. <\/p>\n\n\n\n<p>It is better to take bang shots during the daytime because if you take this energy drink at night, there are chances that it may cause sleeplessness due to high amounts of caffeine present in it. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-teenagers-take-bang-shots\"><span class=\"ez-toc-section\" id=\"Can_Teenagers_Take_Bang_Shots\"><\/span><strong>Can Teenagers Take Bang Shots? &nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>That would be a no. Caffeine in general is not recommended for <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-teenagers-are-there-any\/\" data-type=\"post\" data-id=\"10766\" target=\"_blank\" rel=\"noreferrer noopener\">teenagers<\/a>.<\/strong><\/p>\n\n\n\n<p>More specifically, caffeine is not recommended for people under the age of 18 because their bodies are still developing and caffeine can deter that growth. <\/p>\n\n\n\n<p>To be fair, some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hcf.com.au\/health-agenda\/food-diet\/nutrition\/is-caffeine-safe-for-teens\" data-type=\"URL\" data-id=\"https:\/\/www.hcf.com.au\/health-agenda\/food-diet\/nutrition\/is-caffeine-safe-for-teens\" target=\"_blank\">studies<\/a> claim that 100 mg is fine for teenagers. But even if you want to follow this limit, Bang Shots doesn&rsquo;t make the cut because it contains three times that. <\/p>\n\n\n\n<p>And if you&rsquo;re about to turn 18 and about to try energy drinks, I don&rsquo;t recommend starting with Bang Shots either because it may be too much for you. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1250\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1-1000x1250.jpg\" alt=\"Man holding can\" class=\"wp-image-21443\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1-1000x1250.jpg 1000w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1-240x300.jpg 240w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1-768x960.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1-1228x1536.jpg 1228w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1.jpg 1250w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1250\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1-1000x1250.jpg.webp\" alt=\"Man holding can\" class=\"wp-image-21443 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1-1000x1250.jpg.webp 1000w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1-240x300.jpg.webp 240w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1-768x960.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1-1228x1536.jpg.webp 1228w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1.jpg.webp 1250w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/12\/AMP_energy_drink_side_effects_1250x-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Caffeine can affect us all differently.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"flavors-of-bang-shots\"><span class=\"ez-toc-section\" id=\"Flavors_of_Bang_Shots\"><\/span><strong>Flavors of Bang Shots<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are many flavors of bang shots that you may want to try:<\/p>\n\n\n\n<ul><li><strong>Peach Mango<\/strong><\/li><li><strong>Bangster Berry<\/strong><\/li><li><strong>Purple Haze<\/strong><\/li><li><strong>Rainbow Unicorn<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"energy-drink-alternatives-to-bang-shots\"><span class=\"ez-toc-section\" id=\"Energy_Drink_Alternatives_to_Bang_Shots\"><\/span><strong>Energy Drink Alternatives to Bang Shots<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you are worried about your health or caffeine intake, you can take fewer caffeinated drinks mentioned below as alternatives to bang shots.<\/p>\n\n\n\n<ul><li><strong><a href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-bad-for-you\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/does-reign-actually-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reign<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/raze-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/raze-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Raze<\/a><\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"other-notable-mentions\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span><strong>Other Notable Mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong><a href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Guru<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/is-full-throttle-energy-drink-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">Full Throttle<\/a> <\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/is-relentless-energy-drink-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Relentless<\/a> <\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang Shots are <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-exams\/\" data-type=\"post\" data-id=\"522001\" target=\"_blank\">booster<\/a> drinks to help you get through the whole hectic and tiring day. The ingredients present in it will help you keep your energy to 100% for about 6 hours through the help of a legal psychoactive drug (caffeine) in it. <\/p>\n\n\n\n<p><strong>It contains 300 mg of caffeine, 6 calories, no sugar, and a hefty amount of micronutrients that can increase your mental and physical performance.<\/strong><\/p>\n\n\n\n<p>However, if you&rsquo;re caffeine sensitive, I wouldn&rsquo;t recommend that you try Bang Shots since 300 mg is pretty strong. Furthermore, the drink is also not recommended for teenagers and minors.  <\/p>\n\n\n\n<p>But if Bang Shots is for you, it does work very well and delivers a great energy boost that will get you through the day. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"related-articles\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/bing-caffeine-and-ingredients\/\" target=\"_blank\">Bang Energy Drink Caffeine And Ingredients (Facts)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-guru-bad-for-you\/\" target=\"_blank\">Is Guru Bad For You? <\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/moose-juice-nutrition-facts\/\" target=\"_blank\">Moose Juice Nutrition Facts (Details)<\/a><\/strong><\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It contains 300 mg of caffeine, 6 calories, no sugar, and a hefty amount of micronutrients that can increase your mental and physical performance.<\/p>\n","protected":false},"author":2,"featured_media":524004,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[63,18],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523936"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=523936"}],"version-history":[{"count":28,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523936\/revisions"}],"predecessor-version":[{"id":525978,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/523936\/revisions\/525978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/524004"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=523936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=523936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=523936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}