{"id":524752,"date":"2022-02-14T23:32:47","date_gmt":"2022-02-14T15:32:47","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=524752"},"modified":"2022-03-08T15:37:08","modified_gmt":"2022-03-08T07:37:08","slug":"emerge-energy-drink-caffeine-ingredients","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/","title":{"rendered":"Emerge Energy Drink Caffeine &#038; Ingredients (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75.04%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.666666666667%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p><a href=\"https:\/\/beastlyenergy.com\/is-emerge-energy-drink-gluten-free-revealed\/\" data-type=\"post\" data-id=\"21334\" target=\"_blank\" rel=\"noreferrer noopener\">Emerge<\/a> is a fruit-flavoured drink manufactured by well-known UK brand Cott Corporation. <\/p>\n\n\n\n<p>Caffeine and taurine are vital components of this carbonated energy drink and is the primary reason for its explosive success.<\/p>\n\n\n\n<p><strong>Each serving of Emerge Energy Drink contains 75 mg of caffeine and 8-12 g of sugar.<\/strong><\/p>\n\n\n\n<p>Although the caffeine content is on the lower side, it still gives you a nice little boost. Plus the amount of sugar in it is definitely enough to power you for a while.<\/p>\n\n\n\n<p>Emerge energy drink might be a good choice if you want an energy boost. A modest amount of caffeine is provided, while the ingredients are specially formulated to boost your energy levels.<\/p>\n\n\n\n<p>Join me as I explore the contents and ingredients of Emerge! <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a6d0a3004a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a6d0a3004a\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#Emerge_Energy_Drink_Ingredients\" title=\"Emerge Energy Drink Ingredients\">Emerge Energy Drink Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#Emerge_Energy_Drink_Nutrition_Facts\" title=\"Emerge Energy Drink Nutrition Facts\">Emerge Energy Drink Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#How_Much_Caffeine_Is_In_A_Can_Of_Emerge\" title=\"How Much Caffeine Is In A Can Of Emerge?\">How Much Caffeine Is In A Can Of Emerge?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#Is_Emerge_Energy_Drink_Sugar-Free\" title=\"Is Emerge Energy Drink Sugar-Free?\">Is Emerge Energy Drink Sugar-Free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#Is_Emerge_Energy_Drink_Calorie-Free\" title=\"Is Emerge Energy Drink Calorie-Free?\">Is Emerge Energy Drink Calorie-Free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#Sugar_in_Emerge_Energy_Drink\" title=\"Sugar in Emerge Energy Drink\">Sugar in Emerge Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#Taurine_In_Emerge_Energy_Drink\" title=\"Taurine In Emerge Energy Drink\">Taurine In Emerge Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#Vitamins_in_Emerge_Energy_Drink\" title=\"Vitamins in Emerge Energy Drink\">Vitamins in Emerge Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#Is_Emerge_Energy_Drink_Good_For_You\" title=\"Is Emerge Energy Drink Good For You?\">Is Emerge Energy Drink Good For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#How_Many_Emerge_Energy_Drinks_Can_You_Drink_In_A_Day\" title=\"How Many Emerge Energy Drinks Can You Drink In A Day?\">How Many Emerge Energy Drinks Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#Emerge_Energy_Drink_Flavours\" title=\"Emerge Energy Drink Flavours\">Emerge Energy Drink Flavours<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/#Other_Related_Articles\" title=\"Other Related Articles\">Other Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"emerge-energy-drink-ingredients\"><span class=\"ez-toc-section\" id=\"Emerge_Energy_Drink_Ingredients\"><\/span><strong>Emerge Energy Drink Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong>Carbonated Water<\/strong><\/li><li><strong>Sugar<\/strong><\/li><li><strong>Acid (Citric Acid)<\/strong><\/li><li><strong>Taurine (0.3%)<\/strong><\/li><li><strong>Acidity Regulator (Sodium Citrate)<\/strong><\/li><li><strong>Flavourings<\/strong><\/li><li><strong>Caffeine (0.03)<\/strong><\/li><li><strong>Sweeteners (Aspartame, Acesulfame K)<\/strong><\/li><li><strong>Colours (Ammonia Caramel, Riboflavins)<\/strong><\/li><li><strong>Preservative (Sodium Benzoate)<\/strong><\/li><li><strong>Vitamins (Niacin, Pantothenic Acid, Vitamin B-6, Vitamin B-12)<\/strong><\/li><li><strong>Inositol<\/strong><\/li><li><strong>Contains a source of Phenylalanine<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"emerge-energy-drink-nutrition-facts\"><span class=\"ez-toc-section\" id=\"Emerge_Energy_Drink_Nutrition_Facts\"><\/span><strong>Emerge Energy Drink Nutrition Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Emerge energy drink is formulated with the following ingredients:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-1250x938.jpg\" alt=\"Nutrional Table on Emerge Can\" class=\"wp-image-15757\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-2048x1536.jpg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-1250x938.jpg.webp\" alt=\"Nutrional Table on Emerge Can\" class=\"wp-image-15757 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-2048x1536.jpg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Facts-EMERGE-scaled.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td>Nutrient<\/td><td>Amount Per 100ml<\/td><\/tr><tr><td>Energy<\/td><td>10kJ\/2kcal<\/td><\/tr><tr><td>Fat<\/td><td>0.0g<\/td><\/tr><tr><td>of which saturates<\/td><td>0.0g<\/td><\/tr><tr><td>Carbohydrate<\/td><td>&lt;0.1g<\/td><\/tr><tr><td>of which sugars<\/td><td>&lt;0.1g<\/td><\/tr><tr><td>Protein<\/td><td>&lt;0.1g<\/td><\/tr><tr><td>Salt<\/td><td>0.12g<\/td><\/tr><tr><td>Vitamins:<\/td><td><\/td><\/tr><tr><td>Niacin<\/td><td>4.0mg (25%*)<\/td><\/tr><tr><td>Vitamin B-6<\/td><td>0.35mg (25%*)<\/td><\/tr><tr><td>Vitamin B-12<\/td><td>0.25&mu;g (10%*)<\/td><\/tr><tr><td>Pantothenic Acid<\/td><td>1.2mg (20%*)<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Facts of Emerge Energy Drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-caffeine-is-in-a-can-of-emerge\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Is_In_A_Can_Of_Emerge\"><\/span><strong>How Much Caffeine Is In A Can Of Emerge?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Emerge contains 75 mg of caffeine per can, equivalent to 8.87 mg per ounce.<\/strong><\/p>\n\n\n\n<p>In my opinion, 75mg of caffeine is a reasonable dose. A bit on the lower side when compared to heavy-hitters like <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-redline-the-strongest-energy-drink\/\" data-type=\"post\" data-id=\"525147\" target=\"_blank\">Redline<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-brein-fuel-energy-drink\/\" data-type=\"post\" data-id=\"523246\" target=\"_blank\">Brein <\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-brein-fuel-energy-drink\/\" data-type=\"post\" data-id=\"523246\" target=\"_blank\">Fuel<\/a>.<\/p>\n\n\n\n<p>You will get a good energy boost from this amount without worrying about being overly caffeinated.<\/p>\n\n\n\n<p>It is crucial, however, to monitor caffeine consumption. <a href=\"https:\/\/www.efsa.europa.eu\/en\">The European Food Safety Authority<\/a> (EFSA) recommends that most healthy adults consume no more than 400 mg of caffeine per day. Caffeine intake above this can pose health risks to the public.<\/p>\n\n\n\n<p>If you consume too much caffeine and exceed your body&rsquo;s caffeine threshold, you may also suffer from the following adverse effects:<\/p>\n\n\n\n<ul><li><strong>Anxiety<\/strong><\/li><li><strong>Insomnia<\/strong><\/li><li><strong>Occasional rapid heartbeat<\/strong><\/li><li><strong>Headaches<\/strong><\/li><li><strong>Dehydration<\/strong><\/li><li><strong>Heartburn<\/strong><\/li><li><strong>Upset Stomach<\/strong><\/li><li><strong>Irritability<\/strong><\/li><li><strong>Jitters<\/strong><\/li><li><strong>Restlessness and shakiness<\/strong><\/li><\/ul>\n\n\n\n<p>Keep in mind that there&rsquo;s no harm in consuming caffeine at low to moderate doses. In fact, this <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a> has found that average consumption of caffeine provides the following <a href=\"https:\/\/www.webmd.com\/food-recipes\/features\/pros-and-cons-caffeine-craze#:~:text=colleagues%20would%20agree.%22-,The%20Benefits%20of%20Caffeine,Radiological%20Society%20of%20North%20America.\" target=\"_blank\" rel=\"noreferrer noopener\">advantages<\/a>:<\/p>\n\n\n\n<ul><li><strong>Improves physical endurance<\/strong><\/li><li><strong>Enhance cognitive function<\/strong><\/li><li><strong>Increase alertness and concentration<\/strong><\/li><li><strong>Boost mood and reaction<\/strong><\/li><li><strong>Lower the risk of fatigue<\/strong><\/li><li><strong>Lower the risk of oral cancer<\/strong><\/li><li><strong>Lower the risk of strokes for older women<\/strong><\/li><\/ul>\n\n\n\n<p>For preventing caffeine overdose and other health problems caused by excessive caffeine consumption, I recommend that you consume only one can per day.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Caffeine: Explained\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/j805qJJajmM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-emerge-energy-drink-sugar-free\"><span class=\"ez-toc-section\" id=\"Is_Emerge_Energy_Drink_Sugar-Free\"><\/span><strong>Is Emerge Energy Drink Sugar-Free?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is estimated that the 250ml version of Emerge contains between 8 and 12 grams of sugar.<\/strong><\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.efsa.europa.eu\/en\" target=\"_blank\">European Food Safety Authority<\/a> (EFSA), men should consume no more than 9 teaspoons of sugar per day, while women should consume no more than 6 teaspoons per day. These amounts are equivalent to 150 calories for men and 100 calories for women.<\/p>\n\n\n\n<p>An upwards of 12 grams of sugar is a high amount in this drink is a high amount in the energy drink industry; it may be wise not to regularly consume this drink if you have health-related issues because of high-sugar intake such as diabetes.<\/p>\n\n\n\n<p>To avoid serious health issues, don&rsquo;t exceed the recommended dose:<\/p>\n\n\n\n<ul><li><strong>Addiction<\/strong><\/li><li><strong>Obesity<\/strong><\/li><li><strong>High blood pressure<\/strong><\/li><li><strong>Fatty liver disease<\/strong><\/li><li><strong>Chronic inflammation<\/strong><\/li><\/ul>\n\n\n\n<p>Conversely, sugar offers some benefits, such as:<\/p>\n\n\n\n<ul><li><strong>Gives you a massive burst of energy<\/strong><\/li><li><strong>Stock your energy to be utilized later<\/strong><\/li><li><strong>Boost your mood right away<\/strong><\/li><li><strong>Help improve your concentration<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-emerge-energy-drink-calorie-free\"><span class=\"ez-toc-section\" id=\"Is_Emerge_Energy_Drink_Calorie-Free\"><\/span><strong>Is Emerge Energy Drink Calorie-Free?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Emerge energy drink contains 53 calories.<\/strong><\/p>\n\n\n\n<p><strong>According to <a href=\"https:\/\/www.efsa.europa.eu\/en\" target=\"_blank\" rel=\"noreferrer noopener\">EFSA<\/a>, the typical adult daily caloric intake is 2,000 to 2,600 kcal.<\/strong><\/p>\n\n\n\n<p>Our bodies require calories in order to grow and develop appropriately. By contrast, it is possible to gain weight if you consume too many calories but do not burn enough. So get off that couch and head to the <a href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" data-type=\"post\" data-id=\"9852\" target=\"_blank\" rel=\"noreferrer noopener\">gym<\/a>.<\/p>\n\n\n\n<p>Although 53 calories are not enough to dent your caloric intake plan, it might still cause issues if you are on a strict diet. <\/p>\n\n\n\n<p>For example, a <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-a-ketogenic-diet\/\" data-type=\"post\" data-id=\"10299\" target=\"_blank\" rel=\"noreferrer noopener\">ketogenic diet<\/a> requires that you keep your intake below 50 calories. Since Emerge already contains 53, it&rsquo;s safe to say you can&rsquo;t take it if you&rsquo;re going keto.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sugar-in-emerge-energy-drink\"><span class=\"ez-toc-section\" id=\"Sugar_in_Emerge_Energy_Drink\"><\/span><strong>Sugar in Emerge Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Depending on which version you choose, Emerge can have 8 to 12 g of sugar.<\/strong><\/p>\n\n\n\n<p>The thing is, Emerge doesn&rsquo;t really specify what kind of sugar they used in their formula. I find that strange since most brands are upfront with what they&rsquo;re putting in their drinks. <\/p>\n\n\n\n<p>But I guess we can assume that they added free sugars. 8 to 12 grams isn&rsquo;t bad at all, but excessive sugar intake isn&rsquo;t good either. <\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-does-sugar-in-our-diet-affect-our-health\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-does-sugar-in-our-diet-affect-our-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">NHS<\/a> has set a 30g daily limit for sugar and exceeding this limit can cause the following side effects: <\/p>\n\n\n\n<ul><li><strong>Weight gain<\/strong><\/li><li><strong>Cavities<\/strong><\/li><li><strong>Diabetes<\/strong><\/li><li><strong>Sugar crash<\/strong><\/li><li><strong>Increased risk for heart disease<\/strong><\/li><\/ul>\n\n\n\n<p>In comparison, a lot of other brands have gone <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" data-type=\"post\" data-id=\"10592\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a> by using artificial sweeteners since they&rsquo;re low-calorie. This way, the products can cater to a wide range of lifestyles and dietary requirements.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/no-calories_1250x.jpg\" alt=\"Scale wrapped around a fork\" class=\"wp-image-12244\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/no-calories_1250x.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/no-calories_1250x-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/no-calories_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/no-calories_1250x.jpg.webp\" alt=\"Scale wrapped around a fork\" class=\"wp-image-12244 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/no-calories_1250x.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/no-calories_1250x-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/no-calories_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/no-calories_1250x.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"taurine-in-emerge-energy-drink\"><span class=\"ez-toc-section\" id=\"Taurine_In_Emerge_Energy_Drink\"><\/span><strong>Taurine In Emerge Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Emergy Energy Drink has 750mg of <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s007260070013\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/s007260070013\" target=\"_blank\" rel=\"noreferrer noopener\">taurine<\/a> in every can.<\/strong><\/p>\n\n\n\n<p>Taurine is ten times more abundant in Emerge than caffeine. It&rsquo;s a dietary supplement that improves athletic performance. When combined with caffeine, you may even benefit from it in the form of an increase in your mental energy.<\/p>\n\n\n\n<p>Many energy drink brands like Red Bull actually incorporate taurine in their blend. If you&rsquo;ve heard the rumours that taurine comes from bull sperm, don&rsquo;t believe them. The micronutrient can be found in meat, yes, but the kind of taurine in energy drinks is usually synthetically produced.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vitamins-in-emerge-energy-drink\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Emerge_Energy_Drink\"><\/span><strong>Vitamins in Emerge Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>This product has at least 25% of the daily recommended intake of <a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b-complex\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b-complex\" target=\"_blank\" rel=\"noreferrer noopener\">B vitamins<\/a> (DRIs).<\/strong><\/p>\n\n\n\n<p>It contains vitamins Niacin (B3), Pantothenic (B5), Pyridoxine (B6), and Cobalamin (B12). B vitamins have the ability to increase energy levels and aid in maintaining nerve function. <\/p>\n\n\n\n<p>In addition, they also contribute to good brain function and eyesight, which can come in pretty handy when you&rsquo;re gaming or studying.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-emerge-energy-drink-good-for-you\"><span class=\"ez-toc-section\" id=\"Is_Emerge_Energy_Drink_Good_For_You\"><\/span><strong>Is Emerge Energy Drink Good For You?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If consumed moderately, Emerge energy drink is, like other energy drinks, good for you.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s worth a shot if you enjoy working out or if you simply want some caffeine.<\/p>\n\n\n\n<p>It is also rich in essential nutrients such as Niacin, Vitamin B-6, and Vitamin B12, which provide you with the energy you need to get through a long day.<\/p>\n\n\n\n<p><strong>You can also purchase a sugar-free version of this brand if you&rsquo;re concerned about sugar.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-many-emerge-energy-drinks-can-you-drink-in-a-day\"><span class=\"ez-toc-section\" id=\"How_Many_Emerge_Energy_Drinks_Can_You_Drink_In_A_Day\"><\/span><strong>How Many Emerge Energy Drinks Can You Drink In A Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In a nutshell, one. While Emerge contains only 75mg of caffeine and 8-12grams of sugar, excessive consumption will result in <a href=\"https:\/\/journals.lww.com\/amjforensicmedicine\/fulltext\/2013\/12000\/Fatal_Caffeine_Overdose__A_Case_Report_and_Review.8.aspx\" data-type=\"URL\" data-id=\"https:\/\/journals.lww.com\/amjforensicmedicine\/fulltext\/2013\/12000\/Fatal_Caffeine_Overdose__A_Case_Report_and_Review.8.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">medical complications<\/a>.<\/strong><\/p>\n\n\n\n<p>In my opinion, 75 mg is just enough for a decent energy boost that will power you for several hours. If you have a higher caffeine tolerance, you can drink up to two more cans for a stronger boost. <\/p>\n\n\n\n<p>Also, take note that you can get caffeine from other sources like chocolates and soda and if you&rsquo;re not careful you may unknowingly be exceeding the recommended caffeine and sugar limit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"emerge-energy-drink-flavours\"><span class=\"ez-toc-section\" id=\"Emerge_Energy_Drink_Flavours\"><\/span><strong>Emerge Energy Drink Flavours<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are 7 different flavours of Emerge Energy Drink which comes in an 8.4 oz can:<\/strong><\/p>\n\n\n\n<ul><li>The <strong>Original<\/strong><\/li><li>The <strong>Original lite<\/strong><\/li><li>The <strong>Tropical<\/strong><\/li><li>The <strong>Mixed Berry<\/strong><\/li><li>The <strong>Citrus<\/strong><\/li><li>The <strong>Zero White<\/strong><\/li><li>The <strong>Impact&nbsp;<\/strong><\/li><\/ul>\n\n\n\n<p>Additionally, Emerge energy drinks offer a variety of items for consumers to choose from, such as:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-1250x938.jpg\" alt=\"Emerge cans\" class=\"wp-image-16336\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-2048x1536.jpg 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-735x551.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-640x480.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-960x720.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-1250x938.jpg.webp\" alt=\"Emerge cans\" class=\"wp-image-16336 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-2048x1536.jpg.webp 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-735x551.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-640x480.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-960x720.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_9647-scaled.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Emerge is one of the leading UK energy drink brands.<\/figcaption><\/figure>\n\n\n\n<ul><li><strong>Emerge Reduced Sugar, which is a sugar-free version of emerge<\/strong><\/li><li><strong>Emerge Dual (Emerge Mixed Dual and Emerge Dual Sugar-Free<\/strong><\/li><li><strong>Emerge Dual which comes with two sizes. 250mL can and 1L bottle<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy Drink Emerge contains powerful ingredients that will improve your physical and mental performance.<\/strong><\/p>\n\n\n\n<p>With 75mg of caffeine and 8-12mg of sugar in a single serving, Emerge Energy Drink is a good pick up for those who want the energy boost but still are concerned about keeping things healthy for them.<\/p>\n\n\n\n<p>Apart from that, my favourite thing about this product is that it&rsquo;s not expensive and offers several flavours. Additionally, it is safe to consume for vegans!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"other-related-articles\"><span class=\"ez-toc-section\" id=\"Other_Related_Articles\"><\/span><strong>Other Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-maw-energy-daily\/\"><strong>Can You D<\/strong><\/a><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-maw-energy-daily\/\" target=\"_blank\">rink MAW Energy Daily? (Find Out)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/full-throttle-energy-drink-nutrition-facts\/\" target=\"_blank\">Full Throttle Energy Drink Nutrition Facts (Exposed)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/lit-energy-drink-review\/\" target=\"_blank\">LIT Energy Drink Review (Honest Opinion)<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Each serving of Emerge Energy Drink contains 75 mg of caffeine and 8-12 g of sugar.<\/p>\n","protected":false},"author":2,"featured_media":12073,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[70,18],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/524752"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=524752"}],"version-history":[{"count":6,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/524752\/revisions"}],"predecessor-version":[{"id":525883,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/524752\/revisions\/525883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/12073"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=524752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=524752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=524752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}