{"id":525250,"date":"2022-02-13T23:25:10","date_gmt":"2022-02-13T15:25:10","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=525250"},"modified":"2022-03-08T15:37:50","modified_gmt":"2022-03-08T07:37:50","slug":"spark-ignite-caffeine-ingredients","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/","title":{"rendered":"Spark\u00a0Ignite Energy Shot Caffeine &#038; Ingredients (Complete)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75.04%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.555555555556%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>Spark Energy Shot is a performance energy shot created by Australian football icon Brent Harvey. It&rsquo;s marketed as a pre-workout drink that will get you through even the most intense gym sessions. <\/p>\n\n\n\n<p><strong>But unlike most pre-workouts you would encounter, Spark Ignite actually contains a very low 32 mg of caffeine and has no added sugar. <\/strong><\/p>\n\n\n\n<p>Personally, this is one of the lowest caffeinated energy drinks I&rsquo;ve encountered (barring non-caffeinated energy drinks of course), especially since pre-workouts are usually loaded with caffeine and other energizers. <\/p>\n\n\n\n<p>Well, Spark Ignite chose a very different route. <strong>It formulated three special amino acids and micronutrients to up athletes&rsquo; game and prepare them for the physical demands of their workouts. <\/strong><\/p>\n\n\n\n<p>You can say that it ignites your body and mind, giving you enough energy to bench 405LBS impressing all your gym bros.<\/p>\n\n\n\n<p>If you want to maximize your performance, drink Spark Shot 10 minutes before training or competing, as its carefully chosen energy-boosting ingredients take effect within 10 minutes.<\/p>\n\n\n\n<p>To know more about the ingredients of Spark Energy Shot, continue reading!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a85ca7a7ee\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a85ca7a7ee\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Ingredients_Of_Spark_Energy_Shot\" title=\"Ingredients Of Spark Energy Shot\">Ingredients Of Spark Energy Shot<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Nutritional_Facts_Of_Spark_Energy_Shot\" title=\"Nutritional Facts Of Spark Energy Shot\">Nutritional Facts Of Spark Energy Shot<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Caffeine_In_Spark_Ignite\" title=\"Caffeine In Spark Ignite\">Caffeine In Spark Ignite<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Sugar_Content_in_Spark_Energy_Shot\" title=\"Sugar Content in Spark Energy Shot\">Sugar Content in Spark Energy Shot<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Stevia_Content_In_Spark_Energy_Shot\" title=\"Stevia Content In Spark Energy Shot\">Stevia Content In Spark Energy Shot<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Active_Ingredients_In_Spark_Energy_Shot\" title=\"Active Ingredients In Spark Energy Shot\">Active Ingredients In Spark Energy Shot<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Spark_1\" title=\"Spark 1\">Spark 1<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Spark_2\" title=\"Spark 2\">Spark 2<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Spark_3\" title=\"Spark 3\">Spark 3<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Beta-Alanine_in_Spark_Energy_Shot\" title=\"Beta-Alanine in Spark Energy Shot\">Beta-Alanine in Spark Energy Shot<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Can_You_Drink_Spark_Energy_Shot_Every_Day\" title=\"Can You Drink Spark Energy Shot Every Day?\">Can You Drink Spark Energy Shot Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Energy_Drink_Alternatives_to_Spark_Ignite\" title=\"Energy Drink Alternatives to Spark Ignite\">Energy Drink Alternatives to Spark Ignite<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/spark-ignite-caffeine-ingredients\/#Other_Related_Articles\" title=\"Other Related Articles\">Other Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"ingredients-of-spark-energy-shot\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Spark_Energy_Shot\"><\/span><strong>Ingredients Of Spark Energy Shot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The ingredients of Spark Energy Shot are as follows:<\/p>\n\n\n\n<ul><li><strong>Caffeine<\/strong><\/li><li><strong>Beta-Alanine<\/strong><\/li><li><strong>Pantothenic Acid<\/strong><\/li><li><strong>Niacin<\/strong><\/li><li><strong>Thiamine Hydrochloride<\/strong><\/li><li><strong>Purified Water<\/strong><\/li><li><strong>Cyanocobalamin<\/strong><\/li><li><strong>Pyridoxine<\/strong><\/li><li><strong>Riboflavin<\/strong><\/li><li><strong>Natural Passionfruit Flavor<\/strong><\/li><li><strong>Preservatives (E202, E211)<\/strong><\/li><li><strong>Choline bitartrate<\/strong><\/li><li><strong>Stevia<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nutritional-facts-of-spark-energy-shot\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Spark_Energy_Shot\"><\/span><strong>Nutritional Facts Of Spark Energy Shot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-1250x938.jpg\" alt=\"Nutrional table on spark\" class=\"wp-image-525253\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-2048x1536.jpg 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-735x551.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-640x480.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-960x720.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-1250x938.jpg.webp\" alt=\"Nutrional table on spark\" class=\"wp-image-525253 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-2048x1536.jpg.webp 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-735x551.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-640x480.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-960x720.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Spark-Ignite-Facts.HEIC-1-scaled.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutrient<\/strong><\/td><td><strong>Amount per serving<\/strong><\/td><\/tr><tr><td>Energy (kJ)<\/td><td>63<\/td><\/tr><tr><td>Protein (g)<\/td><td>2.1<\/td><\/tr><tr><td>Carbohydrate (g)<\/td><td>1.6<\/td><\/tr><tr><td>Sugars (g)<\/td><td>&lt;0.1<\/td><\/tr><tr><td>Fat (g)<\/td><td>&lt;0.1<\/td><\/tr><tr><td>Sodium (mg)<\/td><td>16.2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"caffeine-in-spark-ignite\"><span class=\"ez-toc-section\" id=\"Caffeine_In_Spark_Ignite\"><\/span><strong>Caffeine In Spark Ignite<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>As I previously mentioned, the caffeine in Spark Ignite is incredibly low at 32 mg. <\/strong><\/p>\n\n\n\n<p>This is perfect for those who have just started drinking caffeinated drinks or have low caffeine tolerance. However, if you&rsquo;re already used to drinking highly-caffeinated drinks, Spark Ignite&rsquo;s 32 mg may seem puny to you. <\/p>\n\n\n\n<p>In my opinion, it&rsquo;s still better to stay on the safe side and go with minimal amounts of caffeine since going overboard can have disastrous effects. <\/p>\n\n\n\n<p>The following side effects can be caused by <a href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine<\/a>:<\/p>\n\n\n\n<ul><li><strong>Restlessness and shakiness<\/strong><\/li><li><strong>Insomnia<\/strong><\/li><li><strong>Headaches<\/strong><\/li><li><strong>Dizziness<\/strong><\/li><li><strong>Rapid or abnormal heart rhythm<\/strong><\/li><li><strong>Dehydration<\/strong><\/li><li><strong>Anxiety<\/strong><\/li><\/ul>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>, caffeine consumption should not exceed 400 mg per day for healthy individuals. For the equivalent amount of caffeine, you would need to drink four 8-ounce cups of coffee or ten cola sodas. That might sound like a lot; however, some energy drinks such as RedLine contain 320mg of caffeine in a single serving, which is only a hair away from the daily limit.<\/p>\n\n\n\n<p>Therefore, it&rsquo;s safe to say that you won&rsquo;t be trespassing that limits any time soon if you do choose Spark Ignite as your go-to drink.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Caffeine: Explained\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/j805qJJajmM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sugar-content-in-spark-energy-shot\"><span class=\"ez-toc-section\" id=\"Sugar_Content_in_Spark_Energy_Shot\"><\/span><strong>Sugar Content in Spark Energy Shot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Spark Ignite does not contain any added sugar.<\/strong><\/p>\n\n\n\n<p>Because Spark Energy Shot does not contain sugar, you will not experience sugar crashes when the effect wears off. Furthermore, you do not have to keep track of how much sugar you consume.<\/p>\n\n\n\n<p>This drink could be consumed by people with <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diabetics\/\" data-type=\"post\" data-id=\"11099\" target=\"_blank\" rel=\"noreferrer noopener\">diabetes<\/a> without them having to worry about their blood-glucose levels spiking.<\/p>\n\n\n\n<p>According to the <a href=\"https:\/\/www.healthline.com\/nutrition\/how-much-sugar-per-day#safe-amounts\">American Heart Association (AHA)<\/a>, men and women should consume 36 grams of sugar per day, and 25 grams per day, respectively. Those who exceed the limit may experience these side effects:<\/p>\n\n\n\n<ul><li><strong>Cavities<\/strong><\/li><li><strong>Inflammation<\/strong><\/li><li><strong>Overeating<\/strong><\/li><li><strong>Increased waist size<\/strong><\/li><li><strong>Weight gain<\/strong><\/li><li><strong>Skin aging<\/strong><\/li><li><strong>Wrinkles<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"stevia-content-in-spark-energy-shot\"><span class=\"ez-toc-section\" id=\"Stevia_Content_In_Spark_Energy_Shot\"><\/span><strong>Stevia Content In Spark Energy Shot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>As there is no sugar in Spark Energy Shot, Stevia is used instead to give it the sweet taste.<\/strong><\/p>\n\n\n\n<p>There are no calories, carbohydrates, or artificial ingredients in stevia, yet it is about 100 to 300 times sweeter than table sugar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"599\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x.jpg\" alt=\"Sugar\" class=\"wp-image-525251\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-768x511.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-735x489.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-520x346.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-640x426.jpg 640w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"599\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x.jpg.webp\" alt=\"Sugar\" class=\"wp-image-525251 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-768x511.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-735x489.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-520x346.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x-640x426.jpg.webp 640w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/Sugar_1_900x.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Granulated white cane sugar in a sack with a scoop.<\/figcaption><\/figure>\n\n\n\n<p>However, stevia is not to everyone&rsquo;s liking. Depending on who you ask, stevia tastes like menthol to some people and bitter to others<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"active-ingredients-in-spark-energy-shot\"><span class=\"ez-toc-section\" id=\"Active_Ingredients_In_Spark_Energy_Shot\"><\/span><strong>Active Ingredients In Spark Energy Shot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Spark Energy Shot contains a blend of 3 active ingredients. These ingredients combine to create an optimal performance environment both individually and synergistically.&nbsp;<\/strong><\/p>\n\n\n\n<p>Other than the ingredient list, there is not much information regarding what&rsquo;s inside the bottle on the bottle itself.<\/p>\n\n\n\n<p>However, on their <a href=\"https:\/\/www.advocare.com\/spark.html\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>, it is mentioned that the drink has 3 active ingredients in the form of 3 sparks, as described below:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"spark-1\"><span class=\"ez-toc-section\" id=\"Spark_1\"><\/span><strong>Spark 1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>This amino acid regularly significantly increases our bodies&rsquo; carnosine levels.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.rxlist.com\/carnosine\/supplements.htm\" data-type=\"URL\" data-id=\"https:\/\/www.rxlist.com\/carnosine\/supplements.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Carnosine<\/a> is integral in many of our bodily functions. But it primarily prevents aging and helps treat nerve damage. <\/p>\n\n\n\n<p>More importantly, it helps you recover faster after tiring workouts since it&rsquo;s an ingredient in protein building. Carnosine is naturally produced by your body but some pharmaceutical companies have produced <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"spark-2\"><span class=\"ez-toc-section\" id=\"Spark_2\"><\/span><strong>Spark 2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Spark 2 is another amino acid that enhances athletic abilities. <\/strong><\/p>\n\n\n\n<p>It works by jacking up your arousal levels&mdash;now, not that sort of arousal, you dirty-minded freak. <\/p>\n\n\n\n<p>A big part of arousal <\/p>\n\n\n\n<p>An amino acid that helps athletes perform to the best of their abilities in training and competition by promoting arousal levels, and now not that sort of arousal, you dirty-minded freak.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.nature.com\/articles\/s41593-018-0152-y\" data-type=\"URL\" data-id=\"https:\/\/www.nature.com\/articles\/s41593-018-0152-y\" target=\"_blank\" rel=\"noreferrer noopener\">Dopamine<\/a> is commonly known as the &ldquo;pleasure chemical&rdquo; due to its effects on increasing contentment and drive; it is a sort of reward system for your brain whenever you achieve something noteworthy.<\/p>\n\n\n\n<p>Arousal, alertness, motivation, and concentration all help unlock dopamine and Spark 2 assists you in that!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"spark-3\"><span class=\"ez-toc-section\" id=\"Spark_3\"><\/span><strong>Spark 3<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Spark 3, on the other hand, is a group of water-soluble micronutrients. <\/strong><\/p>\n\n\n\n<p>The body needs these micronutrients when converting proteins and sugars into energy and when producing and repairing cells such as red blood cells.<\/p>\n\n\n\n<p>This nutrient helps convert stored fats into useable energy for the muscles, making them exponentially increase in strength and efficiency. It might even aid in weight loss.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"beta-alanine-in-spark-energy-shot\"><span class=\"ez-toc-section\" id=\"Beta-Alanine_in_Spark_Energy_Shot\"><\/span><strong>Beta-Alanine in Spark Energy Shot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Spark Energy Shot contains <a rel=\"noreferrer noopener\" href=\"https:\/\/www.academia.edu\/download\/43844955\/The_Role_of_-alanine_Supplementation_on_20160317-20037-pvj2h0.pdf\" data-type=\"URL\" data-id=\"https:\/\/www.academia.edu\/download\/43844955\/The_Role_of_-alanine_Supplementation_on_20160317-20037-pvj2h0.pdf\" target=\"_blank\">beta-alanine<\/a>, an amino acid naturally made by the body.<\/strong><\/p>\n\n\n\n<p>In order to produce carnosine, beta-alanine is necessary. This substance is involved in your muscles&rsquo; ability to endure high-intensity exercise. <\/p>\n\n\n\n<p>When you exercise, carnosine reduces lactic acid buildup in your muscles, improving your performance and stamina dramatically. Thus, it enables you to exercise for more extended periods of time.<\/p>\n\n\n\n<p>Beta-alanine is most effective when used in short-term exercises lasting one to several minutes. In addition to reducing fatigue, beta-alanine can increase exercise capacity and endurance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-you-drink-spark-energy-shot-every-day\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Spark_Energy_Shot_Every_Day\"><\/span><strong>Can You Drink Spark Energy Shot Every Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Spark Ignite Energy Shot is suitable for daily consumption.<\/strong><\/p>\n\n\n\n<p>Since Spark Ignite contains only 32 mg of caffeine, it is nowhere near the recommended daily limit. It also does not have any sugar and has just 1.6 g of carbohydrates, so it&rsquo;s safe to consume.<\/p>\n\n\n\n<p>If the energy boost is not strong enough for you, you can drink another bottle of Spark Ignite!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-1250x938.jpg\" alt=\"Spark Energy Drink\" class=\"wp-image-525255\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-2048x1536.jpg 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-735x551.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-640x480.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-960x720.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-1250x938.jpg.webp\" alt=\"Spark Energy Drink\" class=\"wp-image-525255 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-2048x1536.jpg.webp 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-735x551.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-640x480.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-960x720.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/AAAAAAAAAAA.HEIC-scaled.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>As an added bonus, Spark Energy Shot contains <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" data-type=\"post\" data-id=\"10851\" target=\"_blank\">no calories<\/a>. Spark Energy Shot will not increase your daily calorie intake by these negligible amounts, even if you drink it daily, so you don&rsquo;t have to worry about it messing up your diet plans.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"energy-drink-alternatives-to-spark-ignite\"><span class=\"ez-toc-section\" id=\"Energy_Drink_Alternatives_to_Spark_Ignite\"><\/span><strong>Energy Drink Alternatives to Spark Ignite<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If Spark&rsquo;s caffeine is too low for you, here are some other brands you may like!<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-many-mother-can-you-have-in-a-day\/\" data-type=\"post\" data-id=\"20656\" target=\"_blank\">Mother<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/v-energy-drink-nutrition-facts\/\" data-type=\"post\" data-id=\"16432\" target=\"_blank\">V Energy<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rockstar-every-day\/\" data-type=\"post\" data-id=\"19522\" target=\"_blank\">Rockstar<\/a><\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"other-notable-mentions\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span><strong>Other Notable Mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/celsius-vs-red-bull\/\" data-type=\"post\" data-id=\"522162\" target=\"_blank\">Red Bull<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-bad-is-bang-energy\/\" data-type=\"post\" data-id=\"524746\" target=\"_blank\">Bang<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-vegan\/\" data-type=\"post\" data-id=\"523814\" target=\"_blank\">Zipfizz<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Spark Energy Shot is an excellent energy-boosting drink with 32 mg of caffeine. With such low caffeine content, the drink is still capable of providing a jolt of energy.<\/strong><\/p>\n\n\n\n<p>It does not contain any sugar, so there is no chance of you getting sugar crashes afterwards. Also, you will be saved from the drastic effects of sugar on your body.<\/p>\n\n\n\n<p>I do like that their blend is specially-formulated and that they&rsquo;re not reliant on calories or caffeine for their energy boost. God knows there are too many brands out there that have such huge amounts of calories and caffeine that can be unsafe for your health.<\/p>\n\n\n\n<p>Conclusively, Spark Energy Shot is a well-performing energy booster that you can consume daily, so don&rsquo;t hesitate to give it a try!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"other-related-articles\"><span class=\"ez-toc-section\" id=\"Other_Related_Articles\"><\/span><strong>Other Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-much-caffeine-is-in-g-fuel\/\" target=\"_blank\">How Much Caffeine Is In G Fuel? (And More)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-maw-energy-gluten-free\/\" target=\"_blank\">Is MAW Energy Gluten-Free? (Revealed)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/lit-energy-drink-review\/\" target=\"_blank\">LIT Energy Drink Review (Honest Opinion)<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>In Spark Energy Shot, there are three original active ingredients, all carefully selected through extensive scientific research, which work together as a sugar-free pre-workout and competition supplement. These ingredients work independently, but when combined, they ignite performance and intensify each other&#8217;s effects.<\/p>\n","protected":false},"author":2,"featured_media":525252,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/525250"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=525250"}],"version-history":[{"count":9,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/525250\/revisions"}],"predecessor-version":[{"id":525867,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/525250\/revisions\/525867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/525252"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=525250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=525250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=525250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}