{"id":525948,"date":"2022-02-27T16:38:47","date_gmt":"2022-02-27T08:38:47","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=525948"},"modified":"2022-03-26T20:49:47","modified_gmt":"2022-03-26T12:49:47","slug":"summit-energy-drink-review","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/","title":{"rendered":"Summit Energy Drink Review (Honest and Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:56.24%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.64%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.72%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.64%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p><strong>Summit Energy, a product by the Australian brand Coles, has an adequate dosage of caffeine that doesn&rsquo;t make you feel jittery. Interestingly, no unnecessary additives and ingredients are infused in the beverage.<\/strong>&nbsp;<\/p>\n\n\n\n<p>To provide you with mental clarity and focus, you get taurine which is also known for repairing and building brain cells. The right fusion of nutrients and nootropics is what makes Summit a healthy fit for many.&nbsp;<\/p>\n\n\n\n<p>In this article, I&rsquo;ll be reviewing what goes into each serving of the beverage. It&rsquo;ll help you determine the safe intake of Summit.<\/p>\n\n\n\n<p><em>Let&rsquo;s get onto it&hellip;<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662acfaa2c6b5\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662acfaa2c6b5\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Nutritional_Information_of_Summit\" title=\"Nutritional Information of Summit\">Nutritional Information of Summit<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Caffeine_Levels_of_Summit\" title=\"Caffeine Levels of Summit\">Caffeine Levels of Summit<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#How_Much_Taurine_Does_Summit_Contain\" title=\"How Much Taurine Does Summit Contain?\">How Much Taurine Does Summit Contain?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#How_Much_Sugar_is_in_Summit\" title=\"How Much Sugar is in Summit?\">How Much Sugar is in Summit?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Carbohydrates\" title=\"Carbohydrates\">Carbohydrates<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Nutrients_in_Summit\" title=\"Nutrients in Summit\">Nutrients in Summit<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Niacin\" title=\"Niacin\">Niacin<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Vitamin_B6\" title=\"Vitamin B6\">Vitamin B6<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Vitamin_B12\" title=\"Vitamin B12\">Vitamin B12<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Pantothenic_Acid\" title=\"Pantothenic Acid\">Pantothenic Acid<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Summit_Sodium_Levels\" title=\"Summit Sodium Levels&nbsp;\">Summit Sodium Levels&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Comparison_of_Summit_with_Red_Bull\" title=\"Comparison of Summit with Red Bull\">Comparison of Summit with Red Bull<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Price\" title=\"Price\">Price<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Nootropics\" title=\"Nootropics\">Nootropics<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Flavour\" title=\"Flavour\">Flavour<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Review_of_Coles_Summit_Drink\" title=\"Review of Coles Summit Drink\">Review of Coles Summit Drink<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Pros\" title=\"Pros\">Pros<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Cons\" title=\"Cons\">Cons<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Are_Two_Servings_of_Summit_Safe\" title=\"Are Two Servings of Summit Safe?\">Are Two Servings of Summit Safe?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/summit-energy-drink-review\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"nutritional-information-of-summit\"><span class=\"ez-toc-section\" id=\"Nutritional_Information_of_Summit\"><\/span>Nutritional Information of Summit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This table shows nutritional information of Summit;<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Avg. Quantity Per 100 ml<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Avg. Quantity Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">32mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin (Vit B3)<\/td><td class=\"has-text-align-center\" data-align=\"center\">8mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vit B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vit B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">2&micro;g<\/td><td class=\"has-text-align-center\" data-align=\"center\">5&micro;g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">148mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">59mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">10.2g<\/td><td class=\"has-text-align-center\" data-align=\"center\">25.5g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbs<\/td><td class=\"has-text-align-center\" data-align=\"center\">10.2g<\/td><td class=\"has-text-align-center\" data-align=\"center\">25.5g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><td class=\"has-text-align-center\" data-align=\"center\">400mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Facts of Summit Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>Since this beverage contains both sugar and carbs, I won&rsquo;t recommend it to those with health issues related to diabetes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"caffeine-levels-of-summit\"><span class=\"ez-toc-section\" id=\"Caffeine_Levels_of_Summit\"><\/span>Caffeine Levels of Summit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1.jpg\" alt=\"caffeine\" class=\"wp-image-525956\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-768x432.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-480x270.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-720x405.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-320x180.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-735x413.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-335x188.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-347x195.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-520x292.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-640x360.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-960x540.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-1080x607.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-150x84.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1.jpg.webp\" alt=\"caffeine\" class=\"wp-image-525956 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-768x432.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-480x270.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-720x405.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-320x180.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-735x413.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-335x188.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-347x195.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-520x292.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-640x360.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-960x540.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-1080x607.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1-150x84.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/coffee-geek-ddiBtyNCwZ4-unsplash-1.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Is Summit a high-caffeinated drink?<\/figcaption><\/figure>\n\n\n\n<p>In case you take caffeine casually, Summit will be worth considering as it only comes with 80mg of this nootropic. Luckily, it has the same dose of caffeine as two average cups of green tea.&nbsp;<\/p>\n\n\n\n<p>This amount of caffeine may not work for those who need <a href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\">high stimulation<\/a>. Especially, when you&rsquo;re into sports or athletics, you do require more caffeine to stay alert for a longer period.&nbsp;<\/p>\n\n\n\n<p>Keep in mind, taking more caffeine than 400mg (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA%20has%20cited%20400%20milligrams%20a%20day%E2%80%94that%27s%20about%20four%20or%20five%20cups%20of%20coffee%E2%80%94as%20an%20amount%20not%20generally%20associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\">suggested dose<\/a>) in a day can do more bad than good. For instance, it may <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">cause<\/a>;<\/p>\n\n\n\n<ul><li><strong>Headache<\/strong><\/li><li><strong>Foggy brain<\/strong><\/li><li><strong>Crash<\/strong><\/li><li><strong>Anxiety<\/strong><\/li><li><strong>Trouble sleeping<\/strong><\/li><li><strong>Dependence<\/strong><\/li><li><strong>Increased heartbeat<\/strong><\/li><li><strong>Dehydration<\/strong><\/li><\/ul>\n\n\n\n<p>Let me assure you that caffeine in Summit won&rsquo;t necessarily cause any of the above problems unless you&rsquo;re pregnant or a teenager. Therefore, the label clearly states that the beverage isn&rsquo;t suitable for those under 18, are pregnant, or are nursing.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-taurine-does-summit-contain\"><span class=\"ez-toc-section\" id=\"How_Much_Taurine_Does_Summit_Contain\"><\/span>How Much Taurine Does Summit Contain?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Summit is not like other energy beverages that have a never-ending list of nootropics. Taurine is an amino acid, another nootropic in Summit that improves your cognitive performance.&nbsp;<\/p>\n\n\n\n<p>Your brain cells play an essential role in <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20has%20important%20functions%20in%20the%20heart%20and%20brain.%20It%20helps%20support%20nerve%20growth.%20It%20might%20also%20benefit%20people%20with%20heart%20failure%20by%20lowering%20blood%20pressure%20and%20calming%20the%20nervous%20system.\" target=\"_blank\">improving<\/a> your memory. Losing your memory is the result of low taurine levels. The best way to fill that gap is by supplementing the suggested dose of this acid.<\/p>\n\n\n\n<p>With Summit, you get 1000 milligrams of taurine. You should try keeping it between <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#:~:text=The%20most%20common%20dosage%20range%20for%20taurine%20is%20500%E2%80%933%2C000%20mg%20per%20day\" target=\"_blank\">500 to 3000<\/a> mg a day.&nbsp;<\/p>\n\n\n\n<p>To date, no potential side effects have been reported with the suggested dose of taurine.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-sugar-is-in-summit\"><span class=\"ez-toc-section\" id=\"How_Much_Sugar_is_in_Summit\"><\/span>How Much Sugar is in Summit?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2.jpg\" alt=\"sweets\" class=\"wp-image-525959\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2.jpg.webp\" alt=\"sweets\" class=\"wp-image-525959 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Sugar Levels of Summit Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>You&rsquo;ve come to the right place if you like sugary fizzy beverages. Too often, you&rsquo;ll see drinks that don&rsquo;t make your sugar level go sky-high.<\/p>\n\n\n\n<p><strong>Interestingly, it comes with only 25.5 grams of added sugar. It&rsquo;s worth noting that there are no artificial sugars in the case of Coles Summit.&nbsp;<\/strong>The fewer artificial ingredients a product contains, the healthier it tends to be.&nbsp;<\/p>\n\n\n\n<p>Make sure whatever you&rsquo;re taking has the amount of sugar below the approved dosage. In the case of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/how-much-sugar-per-day#:~:text=Men%3A%20150%20calories,or%206%20teaspoons)\" target=\"_blank\">sugar<\/a>, the health authorities have recommended 24g for women and 36g for men.&nbsp;<\/p>\n\n\n\n<p>The day you go with Summit, make sure you aren&rsquo;t consuming sugar from other sources. Otherwise, you may face the following <a href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" target=\"_blank\" rel=\"noreferrer noopener\">symptoms<\/a>;<\/p>\n\n\n\n<ul><li><strong>High sugar level<\/strong><\/li><li><strong>Crash<\/strong><\/li><li><strong>Acne<\/strong><\/li><\/ul>\n\n\n\n<p>For now, Summit has no <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\">sugar-free<\/a> option to offer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"carbohydrates\"><span class=\"ez-toc-section\" id=\"Carbohydrates\"><\/span>Carbohydrates<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>After sugar, carbs will be another ingredient that may affect your sugar level. Summit has the exact level of crabs (25.5mg) as it contains sugar.<\/strong><\/p>\n\n\n\n<p>Throughout the day, you usually take carbs without even knowing which food contains them. For instance, they&rsquo;re present in pancakes, canned fruits, and cereals. Therefore, you should keep your <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/how-many-carbs-per-day-to-lose-weight#:~:text=According%20to%20the%20Food%20and%20Drug%20Administration%20(FDA)%2C%20the%20Daily%20Value%20(DV)%20for%20carbs%20is%20300%20grams%20per%20day%20when%20eating%20a%202%2C000%2Dcalorie%20diet\" target=\"_blank\">intake<\/a> up to 300 grams and not more than that.&nbsp;<\/p>\n\n\n\n<p>Interestingly, carbs are the main source of energy for us humans. But, you don&rsquo;t have to worry about <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-losing-weight\/\">weight gain<\/a> as long as you take a safe dose of these.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nutrients-in-summit\"><span class=\"ez-toc-section\" id=\"Nutrients_in_Summit\"><\/span>Nutrients in Summit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"834\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1.jpg\" alt=\"nutrients\" class=\"wp-image-525960\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-335x224.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-347x232.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-640x427.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-960x641.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-1080x721.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"834\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1.jpg.webp\" alt=\"nutrients\" class=\"wp-image-525960 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-335x224.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-347x232.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-640x427.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-960x641.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-1080x721.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/element5-digital-qfDD1E-tb4w-unsplash-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Summit has four B family vitamins.<\/figcaption><\/figure>\n\n\n\n<p>Summit doesn&rsquo;t fall in the category where you get a beverage infused with only nootropics. Let me tell you that this power drink has a healthy dose of nutrients such as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b-complex\" target=\"_blank\">vitamins<\/a>. Let&rsquo;s look out one by one whether the dose of vitamins is safe according to the health authorities or not.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"niacin\"><span class=\"ez-toc-section\" id=\"Niacin\"><\/span>Niacin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>You&rsquo;ll see this vitamin in almost every power beverage. It&rsquo;s also known as vitamin B3. In Summit, the dose of this vitamin (20mg) is below the safe dose (30mg).&nbsp;<\/strong><\/p>\n\n\n\n<p>The fact that it keeps your cholesterol level balanced makes Summit the right fit.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vitamin-b6\"><span class=\"ez-toc-section\" id=\"Vitamin_B6\"><\/span>Vitamin B6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Another essential vitamin in energy supplements is <strong>Vitamin B6 (Pyridoxine)<\/strong>. For both men and women, 1.3mg is what health authorities recommend. With Summit, you will be consuming way more than this dose since it provides you with 5mg of this vitamin.&nbsp;<\/p>\n\n\n\n<p>Stronger immune function is the main benefit of Pyridoxine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vitamin-b12\"><span class=\"ez-toc-section\" id=\"Vitamin_B12\"><\/span>Vitamin B12<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>5&micro;g of this vitamin is enough to keep your <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits#:~:text=Vitamin%20B12%20may%20improve,responsible%20for%20regulating%20mood.\" target=\"_blank\">fatigue down<\/a>.<\/strong> It also fights against weakness and provides you with <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-running-stay-active\/\">energy<\/a>. The safe dosage ranges between 3 to 5&micro;g. For women, this dose is way more than the approved dosage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pantothenic-acid\"><span class=\"ez-toc-section\" id=\"Pantothenic_Acid\"><\/span>Pantothenic Acid<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You&rsquo;ll rarely see this vitamin in any energy supplement. Summit has the exact suggested amount (5mg) that won&rsquo;t have any negative effects on you. In case you&rsquo;re deficient in this vitamin, you may face headaches and fatigue.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"B Vitamins | B1, B2, B3, B5, B6, B7, B9, B12\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/yadAyuOvlkc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Want to learn more about B Vitamins? Watch this video<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"summit-sodium-levels\"><span class=\"ez-toc-section\" id=\"Summit_Sodium_Levels\"><\/span>Summit Sodium Levels&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I&rsquo;m sure this is not the first time you&rsquo;re seeing any power beverage containing this electrolyte. You should take at least 500mg of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/salt-and-sodium\/#:~:text=The%20human%20body%20requires%20a%20small%20amount%20of%20sodium%20to%20conduct%20nerve%20impulses%2C%20contract%20and%20relax%20muscles%2C%20and%20maintain%20the%20proper%20balance%20of%20water%20and%20minerals.%20It%20is%20estimated%20that%20we%20need%20about%20500%20mg%20of%20sodium%20daily%20for%20these%20vital%20functions.\" target=\"_blank\">sodium<\/a> daily. There&rsquo;s only 148mg of sodium in Summit, meaning it&rsquo;s a very small amount as compared to what&rsquo;s recommended.&nbsp;<\/p>\n\n\n\n<p>Now, let&rsquo;s talk about the benefits of this electrolyte. This is the key ingredient for proper muscle functioning. But, beware of the side effects that come with its overconsumption. There are chances it may cause high blood pressure.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"comparison-of-summit-with-red-bull\"><span class=\"ez-toc-section\" id=\"Comparison_of_Summit_with_Red_Bull\"><\/span>Comparison of Summit with Red Bull<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2.jpg\" alt=\"comparative view\" class=\"wp-image-525961\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2.jpg.webp\" alt=\"comparative view\" class=\"wp-image-525961 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-alesia-kozik-8154203-2.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Summit Energy Drink and Red Bull Comparison<\/figcaption><\/figure>\n\n\n\n<p>Let&rsquo;s compare Summit Energy with <a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\">Red Bull<\/a>;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"price\"><span class=\"ez-toc-section\" id=\"Price\"><\/span>Price<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>When comparing prices, Summit will cost you a few cents less than the Red Bull. Also, Coles keeps offering the best deals where you can save even more.<\/strong><\/p>\n\n\n\n<p>Meaning if you&rsquo;re satisfied with the taste of the beverage, I&rsquo;d recommend buying a case. Undoubtedly, it will be more budget-friendly than buying a single can.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"nootropics\"><span class=\"ez-toc-section\" id=\"Nootropics\"><\/span>Nootropics<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Both Red Bull and Summit have the same nootropics; taurine and caffeine. You may find Red Bull highly carbonated in comparison with Summit. Another advantage that comes along with Summit is that it doesn&rsquo;t have any artificial ingredients like Red Bull.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Also, there are no sugar substitutes in Summit.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"flavour\"><span class=\"ez-toc-section\" id=\"Flavour\"><\/span>Flavour<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The flavours of Red Bull and Summit are incomparable. Red Bull comes with a wide range of flavours to choose from. While in the case of Summit, you&rsquo;ll have to stick with only one fruity flavour.<\/strong><\/p>\n\n\n\n<p>The thing that makes Summit more suitable is the absence of any artificial sugars and additives. With Red Bull, the situation is the opposite, meaning there are artificial sugars despite the presence of table sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"review-of-coles-summit-drink\"><span class=\"ez-toc-section\" id=\"Review_of_Coles_Summit_Drink\"><\/span>Review of Coles Summit Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To give you an in-depth review of Summit, let&rsquo;s have a look at both pros and cons;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pros\"><span class=\"ez-toc-section\" id=\"Pros\"><\/span>Pros<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>You should look no further if you want to keep your caffeine intake low.&nbsp;<\/li><li>In my opinion, it&rsquo;s the most <strong>budget-friendly<\/strong> source to get energy.&nbsp;<\/li><li>It doesn&rsquo;t contain <strong>unnecessary ingredients<\/strong> that may leave <strong>nasty side effects<\/strong> on your brain and body.<\/li><li>The fact that it contains taurine ensures it provides you with <strong>focus<\/strong>.&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cons\"><span class=\"ez-toc-section\" id=\"Cons\"><\/span>Cons<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>You don&rsquo;t get a variety of <strong>flavours<\/strong> like most other energy supplements.<\/li><li>Some <strong>vitamins<\/strong> are present in larger dosages than what <strong>health authorities recommend<\/strong>.<\/li><li>Since these drinks are <strong>low carbonated<\/strong>, those who prefer high carbonated beverages might not like Summit much.<\/li><li>The drink is <strong>sugary<\/strong> and contains <strong>carbs<\/strong>, making it unsuitable for those with <strong>sugar sensitivity<\/strong>.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"are-two-servings-of-summit-safe\"><span class=\"ez-toc-section\" id=\"Are_Two_Servings_of_Summit_Safe\"><\/span>Are Two Servings of Summit Safe?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you ask about the safe dosage of Summit, it entirely depends on your caffeine and sugar tolerance. In my case, one serving isn&rsquo;t enough to provide me with alertness and focus.&nbsp;<\/p>\n\n\n\n<p>If you need the energy to get through the day, you can take more than one serving. As far as you&rsquo;re concerned about whether two servings will be safe or not. Let me assure you that its two servings will have only 160mg of caffeine. And, the same goes for the taurine!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Personally, Summit bagged an 8\/10 rating for me.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>A healthy fusion of taurine (1000mg) and caffeine (80mg) provides a boost and focus that lasts for a few hours. If you want to experience more stimulation, you can increase your intake to two cans.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Moreover, it pretty much smells and tastes like Red Bull. Having the same energy buzz as Red Bull, it comes with a less chemical-like taste. These small differences make it a bit of a healthy choice in comparison with other beverages.<\/p>\n\n\n\n<p>Interestingly, it carries a tag of a money-back guarantee in case you&rsquo;re not satisfied with the taste. Also, don&rsquo;t forget to recycle it and get 10 cents back.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/the-best-energy-drinks-for-hiking\/\">The Best Energy Drinks for Hiking (Stay Hydrated)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/the-best-energy-drinks-for-concentration\/\">The Best Energy Drinks For Concentration<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-raze-energy-gluten-free-truth\/\">Is Raze Energy Gluten-Free?<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Summit Energy, a product by the Australian brand Coles, has an adequate dosage of caffeine that doesn&rsquo;t make you feel jittery. Interestingly, no unnecessary additives and ingredients are infused in &hellip;<\/p>\n","protected":false},"author":2,"featured_media":525962,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[13,100112],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/525948"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=525948"}],"version-history":[{"count":24,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/525948\/revisions"}],"predecessor-version":[{"id":529485,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/525948\/revisions\/529485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/525962"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=525948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=525948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=525948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}