{"id":526002,"date":"2022-03-27T21:52:23","date_gmt":"2022-03-27T13:52:23","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=526002"},"modified":"2022-03-27T21:52:26","modified_gmt":"2022-03-27T13:52:26","slug":"is-celsius-healthy-or-unhealthy","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/","title":{"rendered":"Is Celsius Healthy or Unhealthy? (Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:66.64%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.64%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.64%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.64%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.64%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>There&rsquo;s no doubt that Celsius provides you with the energy that your body requires to get through the day. As long as you&rsquo;re concerned about whether it&rsquo;s healthy or not. Let me answer this short and straight!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>When consumed in moderation, this beverage won&rsquo;t have any negative effects on you. In my opinion, their marketing claims are somewhat misleading about how healthy it is. I don&rsquo;t think Celsius is any better than the other sugar-free drinks on the market.&nbsp;<\/strong><\/p><\/blockquote>\n\n\n\n<p>Even Celsius funded a few <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/\">university<\/a> studies that tried to show that Celsius is an incredibly great product. Unfortunately, the facts are quite the opposite. If you go through those studies, you&rsquo;ll see it&rsquo;s caffeine that&rsquo;s great, not Celsius itself.<\/p>\n\n\n\n<p>In this article, I&rsquo;ll give an overview of what&rsquo;s inside Celsius. And if the nootropics and nutrients in the drink are healthy or not?<\/p>\n\n\n\n<p><em>Let&rsquo;s explore!<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662aadff6c7b9\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662aadff6c7b9\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Nutritional_Information\" title=\"Nutritional Information&nbsp;\">Nutritional Information&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Does_Celsius_Have_a_Healthy_Dosage_of_Caffeine\" title=\"Does Celsius Have a Healthy Dosage of Caffeine?\">Does Celsius Have a Healthy Dosage of Caffeine?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Is_Caffeine_the_Only_Nootropic_in_Celsius\" title=\"Is Caffeine the Only Nootropic in Celsius?\">Is Caffeine the Only Nootropic in Celsius?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Guarana_Seed_Extract\" title=\"Guarana Seed Extract\">Guarana Seed Extract<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Ginger_Extract\" title=\"Ginger Extract\">Ginger Extract<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Green_Tea_Leaf_Extract\" title=\"Green Tea Leaf Extract\">Green Tea Leaf Extract<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Is_Celsius_Sugar-Free\" title=\"Is Celsius Sugar-Free?\">Is Celsius Sugar-Free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Are_Sugar_Substitutes_in_Celsius_Natural\" title=\"Are Sugar Substitutes in Celsius Natural?\">Are Sugar Substitutes in Celsius Natural?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Vitamins_in_Celsius\" title=\"Vitamins in Celsius\">Vitamins in Celsius<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Is_Amazons_Auto-Delivery_Option_Worth_It\" title=\"Is Amazon&rsquo;s Auto-Delivery Option Worth It?\">Is Amazon&rsquo;s Auto-Delivery Option Worth It?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Is_Celsius_Healthy_or_Unhealthy\" title=\"Is Celsius Healthy or Unhealthy?\">Is Celsius Healthy or Unhealthy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"nutritional-information\"><span class=\"ez-toc-section\" id=\"Nutritional_Information\"><\/span>Nutritional Information&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let&rsquo;s unpack nutritional information of Celsius:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Daily Value<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine, caffeine, guarana seed extract, <br>green tea extract, ginger extract, <br>glucuronolactone&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>_<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1.81g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">_<\/td><td class=\"has-text-align-center\" data-align=\"center\">0&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total carbs&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><td class=\"has-text-align-center\" data-align=\"center\">2g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">4%<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chromium<\/td><td class=\"has-text-align-center\" data-align=\"center\">143%<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">67%<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">131%<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">125%<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">118%<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000%<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic<\/td><td class=\"has-text-align-center\" data-align=\"center\">200%<\/td><td class=\"has-text-align-center\" data-align=\"center\">10mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">250%<\/td><td class=\"has-text-align-center\" data-align=\"center\">6mcg<\/td><\/tr><\/tbody><\/table><figcaption>Table showing nutrition facts of Celsius<\/figcaption><\/figure>\n\n\n\n<p>As you can see this beverage comes with biotin but the amount is much higher than the recommended daily value which may not be suitable for those with extreme skin problems such as acne.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"does-celsius-have-a-healthy-dosage-of-caffeine\"><span class=\"ez-toc-section\" id=\"Does_Celsius_Have_a_Healthy_Dosage_of_Caffeine\"><\/span>Does Celsius Have a Healthy Dosage of Caffeine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1.jpg\" alt=\"brewed\" class=\"wp-image-526007\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1.jpg.webp\" alt=\"brewed\" class=\"wp-image-526007 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/sahand-hoseini-z-N9uBKYJjs-unsplash-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Taking 200mg of caffeine in one sitting can cause trouble for some. <\/figcaption><\/figure>\n\n\n\n<p>In my opinion, there&rsquo;s nothing as healthy when it comes to caffeine. Especially when it&rsquo;s combined with a high dose of other nootropics.<\/p>\n\n\n\n<p><strong>You get 200 milligrams of caffeine in case of Celsius. The type of caffeine in the beverage is anhydrous, meaning it doesn&rsquo;t contain any water.<\/strong><\/p>\n\n\n\n<p>Even though it&rsquo;s below the recommended dosage, it still can leave nasty effects on those with low caffeine tolerance. It&rsquo;s worth noting that caffeine isn&rsquo;t the only nootropic in Celsius. Other sources of caffeine present here are guarana and green tea.&nbsp;<\/p>\n\n\n\n<p>Let&rsquo;s have a look at the effects of <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\" rel=\"noreferrer noopener\">high caffeine intake<\/a>:<\/p>\n\n\n\n<ul><li><strong>Headache<\/strong><\/li><li><strong>Dehydration<\/strong><\/li><li><strong>Anxiety<\/strong><\/li><li><strong>Disturbed sleep<\/strong><\/li><li><strong>Foggy brain<\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\">Jitters<\/a><\/strong><\/li><\/ul>\n\n\n\n<p>Therefore, the FDA recommends keeping caffeine intake below <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA%20has%20cited%20400%20milligrams%20a%20day%E2%80%94that%27s%20about%20four%20or%20five%20cups%20of%20coffee%E2%80%94as%20an%20amount%20not%20generally%20associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\">400mg<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-caffeine-the-only-nootropic-in-celsius\"><span class=\"ez-toc-section\" id=\"Is_Caffeine_the_Only_Nootropic_in_Celsius\"><\/span>Is Caffeine the Only Nootropic in Celsius?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>As discussed earlier, caffeine isn&rsquo;t the only source of energy in the case of Celsius. The beverage contains a nootropic blend of 1.81 grams (including caffeine) that provides you with a physical and mental boost.&nbsp;<\/strong><\/p>\n\n\n\n<p>The brand only specifies the amount of caffeine, meaning you don&rsquo;t get any information regarding the dose of other nootropics. It seems misleading when a brand that claims to produce healthy drinks hides such facts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"taurine\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span>Taurine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The presence of taurine assures that Celsius not only helps in physical activities but also in brain-related tasks. The safe dosage for this nootropic is under <a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#:~:text=The%20most%20common%20dosage%20range%20for%20taurine%20is%20500%E2%80%933%2C000%20mg%20per%20day\" target=\"_blank\" rel=\"noreferrer noopener\">3000 milligrams<\/a>.&nbsp;<\/p>\n\n\n\n<p>Let&rsquo;s have a look at a few of the <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20is%20a,support%20these%20uses.\" target=\"_blank\" rel=\"noreferrer noopener\">functions<\/a> of taurine.<\/p>\n\n\n\n<ul><li><strong>Improve <a href=\"https:\/\/beastlyenergy.com\/the-best-energy-drinks-to-wake-up\/\">cognitive<\/a> functions<\/strong><\/li><li><strong>Build new brain cells<\/strong><\/li><li><strong>Strengthen immune system<\/strong><\/li><li><strong>Balance blood pressure<\/strong><\/li><\/ul>\n\n\n\n<p>Try to keep your intake under what health authorities suggest. Otherwise, you may feel dizziness and headache.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"guarana-seed-extract\"><span class=\"ez-toc-section\" id=\"Guarana_Seed_Extract\"><\/span>Guarana Seed Extract<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When you talk about a more potent form of caffeine, you&rsquo;ll find Guarana Seed Extract at the top of the list. It is interesting to note that the caffeine present in these Amazonian seeds has a stronger stimulating effect than the caffeine found in coffee beans.&nbsp;<\/p>\n\n\n\n<p>If you talk about its <a href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a>, they&rsquo;re more than what you get from other types of caffeine.&nbsp;<\/p>\n\n\n\n<ul><li><strong>Best for wrinkled skin<\/strong><\/li><li><strong>Improve heart health<\/strong><\/li><li><strong>Aids <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-losing-weight\/\">weight loss<\/a><\/strong><\/li><li><strong>Enhance learning capacity<\/strong><\/li><li><strong>Rich in antioxidants<\/strong><\/li><\/ul>\n\n\n\n<p>Let me tell you that these are a few of the benefits that come along with this seed. Make sure you&rsquo;re not taking more than 100mg of this extract to keep yourself from any nasty effects. This dose is only recommended for adults.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ginger-extract\"><span class=\"ez-toc-section\" id=\"Ginger_Extract\"><\/span>Ginger Extract<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You&rsquo;re probably reading about this extract for the first time as energy brands rarely use it. The fact that you may find Celsius taste similar to ginger ale is due to this extract. But if you don&rsquo;t like ginger you might not like the way it tastes.<\/p>\n\n\n\n<p>Nonetheless, you shouldn&rsquo;t ignore the benefits this <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-benefits-of-ginger\" target=\"_blank\">extract<\/a> can provide you. It fights against;<\/p>\n\n\n\n<ul><li><strong>Fatigue<\/strong><\/li><li><strong>Nausea<\/strong><\/li><li><strong>Flu<\/strong><\/li><li><strong>High blood pressure<\/strong><\/li><li><strong>Toothache<\/strong><\/li><\/ul>\n\n\n\n<p>This extract may also help you with improving your nervous system. To keep it safe, you shouldn&rsquo;t go beyond <strong>3 grams<\/strong>. Considering the dose of <strong>nootropic fusion (1.81g)<\/strong>, it&rsquo;s evident that the amount is under the approved dose.&nbsp;<\/p>\n\n\n\n<p>Before you regret buying a case, you should try one serving to see how it works in your case. Also, I&rsquo;d recommend considering Celsius if taste comes second on your priority list.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"green-tea-leaf-extract\"><span class=\"ez-toc-section\" id=\"Green_Tea_Leaf_Extract\"><\/span>Green Tea Leaf Extract<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1.jpg\" alt=\"green tea\" class=\"wp-image-526038\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1.jpg.webp\" alt=\"green tea\" class=\"wp-image-526038 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/matcha-co-t2kAfymBHGY-unsplash-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Green Tea Leaf Extract in Celsius<\/figcaption><\/figure>\n\n\n\n<p>Let me tell you that this extract is also a source of caffeine. It assures you that caffeine anhydrous isn&rsquo;t the only source you get caffeine from.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>It&rsquo;s worth noting that Celsius has more caffeine than 200 milligrams. Most energy supplements hide the facts to get more sales. Sometimes, they make you take more caffeine than you can handle<\/strong>.<\/p><\/blockquote>\n\n\n\n<p>This extract isn&rsquo;t only useful for your brain health but also for weight loss. This <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30174618\/\" target=\"_blank\">study<\/a> shows that green tea helps reduce muscle fatigue.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-celsius-sugar-free\"><span class=\"ez-toc-section\" id=\"Is_Celsius_Sugar-Free\"><\/span>Is Celsius Sugar-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1.jpg\" alt=\"sugar\" class=\"wp-image-526008\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1.jpg.webp\" alt=\"sugar\" class=\"wp-image-526008 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/maria-petersson-OuvmgR815MQ-unsplash-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>The best thing about Celsius is that it doesn&rsquo;t contain added sugar.<\/figcaption><\/figure>\n\n\n\n<p><strong>The best thing about this beverage is that it doesn&rsquo;t contain any added sugar. This fact makes these drinks suitable for those with sugar <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\">sensitivity.<\/a><\/strong><\/p>\n\n\n\n<p>In most cases, energy drinks come with high sugar dosages that make your sugar level go high. However, this isn&rsquo;t the case with Celsius.&nbsp;<\/p>\n\n\n\n<p>Also, there&rsquo;s an adequate amount of carbs (2 g) which is considered safe. I&rsquo;d like to mention that drinks containing sugar and carbs contribute a large daily value of calories.&nbsp;<\/p>\n\n\n\n<p>In the case of Celsius, you get zero sugar and only 10 calories. Drinks with <a href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\" rel=\"noreferrer noopener\">sugar<\/a> can have the following effects on you:<\/p>\n\n\n\n<ul><li><strong>Sugar <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-crash\/\">crash<\/a><\/strong><\/li><li><strong>Sugar cravings<\/strong><\/li><li><strong>Acne<\/strong><\/li><li><strong>Weight gain<\/strong><\/li><\/ul>\n\n\n\n<p>Therefore, it&rsquo;s better to consider drinks with no sugar and low carb levels. Celsius might be a healthy choice in this regard.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"are-sugar-substitutes-in-celsius-natural\"><span class=\"ez-toc-section\" id=\"Are_Sugar_Substitutes_in_Celsius_Natural\"><\/span>Are Sugar Substitutes in Celsius Natural?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>No, the sugar substitute in Celsius isn&rsquo;t natural. You get sucralose which is FDA<\/strong> approved but not natural.<\/p>\n\n\n\n<p>Even though this sweetener isn&rsquo;t as harmful as sugar, it can have a few negative effects.&nbsp;<\/p>\n\n\n\n<p>It might cause high blood sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#:~:text=Sucralose%20may%20raise%20blood%20sugar%20and%20insulin%20levels%20in%20people%20who%20don%E2%80%99t%20consume%20artificial%20sweeteners%20regularly.%20However%2C%20it%20probably%20has%20no%20effect%20on%20people%20who%20regularly%20use%20artificial%20sweeteners.\" target=\"_blank\">levels<\/a> for those who rarely take this substitute. It would be a little healthier if there was any natural sweetener. Also, health authorities don&rsquo;t recommend using it in baking.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sucralose (Splenda): Healthy or Unhealthy?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xG8hayeqtNI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Watch this video to know how healthy Sucralose is<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vitamins-in-celsius\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Celsius\"><\/span>Vitamins in Celsius<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1.jpg\" alt=\"supplements\" class=\"wp-image-526018\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1.jpg.webp\" alt=\"supplements\" class=\"wp-image-526018 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/diana-polekhina-v0ZjnfxnP60-unsplash-1-1.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>Celsius comes with seven essential vitamins.<\/figcaption><\/figure>\n\n\n\n<p>Seven vitamins in Celsius perform different functions. Let&rsquo;s have a look at their <a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/listing_of_vitamins\" target=\"_blank\" rel=\"noreferrer noopener\">safe dosage<\/a> and what they do.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-cyan-bluish-gray-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Safe Dose<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Functions<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C (60mg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">90mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Lower blood pressure<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin (1.7mg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.8mg (women), 2.5mg (men)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Beneficial for migraine headache<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin (20mg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">35mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Effective for bad HDL cholesterol<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6 (2mg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Treat anemia<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12 (6mcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Provide energy<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin (300mcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">30mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Balance blood levels<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid (10mg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Nervous system functioning<\/td><\/tr><\/tbody><\/table><figcaption>Table showing the functions and safe dosage of vitamins<\/figcaption><\/figure>\n\n\n\n<p>As you can see, a few vitamins are present in larger doses than what health authorities recommend. Therefore, I&rsquo;d recommend you to take one serving a day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-amazon-s-auto-delivery-option-worth-it\">Is Amazon&rsquo;s Auto-Delivery Option Worth It?<\/h2>\n\n\n\n<p>Like everything, it also has two sides; positive and negative. The best thing is that you get your energy drinks delivered to your doorstep without any hassle of going to a physical store or placing an order online.<\/p>\n\n\n\n<p><strong>The sad part about auto-delivery is that if an energy brand changes its formula, Amazon won&rsquo;t inform you.<\/strong>&nbsp;Recently, Celsius changed its formula and taste. And they didn&rsquo;t bother to notify and sent a whole case. I couldn&rsquo;t stand the ginger taste and had to stick to a case of weird-tasting drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-celsius-healthy-or-unhealthy\"><span class=\"ez-toc-section\" id=\"Is_Celsius_Healthy_or_Unhealthy\"><\/span>Is Celsius Healthy or Unhealthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1.jpg\" alt=\"fruit shake\" class=\"wp-image-526010\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1.jpg.webp\" alt=\"fruit shake\" class=\"wp-image-526010 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/denis-tuksar-hsTwPUzFegQ-unsplash-1.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption>No energy drink is healthy. And Celsius is no different than the other drinks.<\/figcaption><\/figure>\n\n\n\n<p>Celsius is no better than other sugar-free energy drinks. It provides you with focus and alertness due to caffeine and other nootropics. However, there&rsquo;s nothing healthy in the Celsius formula.&nbsp;<\/p>\n\n\n\n<p><strong>You&rsquo;ll even find university <a rel=\"noreferrer noopener\" href=\"https:\/\/www.celsius.com\/the-science\/\" target=\"_blank\">studies<\/a> showing how healthy Celsius is. Keep in mind none of those claims have been verified by reliable authorities such as Harvard or FDA.&nbsp;<\/strong><\/p>\n\n\n\n<p>Celsius claims not to use artificial flavors, but you&rsquo;ll see an artificial sweetener; sucralose. Some people might be allergic to biotin as well.<\/p>\n\n\n\n<p>In my perspective, Celsius might do what it says, but it isn&rsquo;t a healthy choice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Celsius comes with a fusion (1.81g) of caffeine, guarana seed extract, and a few other nootropics. It&rsquo;s worth noting that this drink comes with ginger extract therefore, it might taste similar to ginger ale.<\/strong>&nbsp;<strong>So, to conclude, Celsius can be healthy if consumed in a considerable amount.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Most ingredients in the drink improve cognitive functions that help you perform better in tests and other brain-related activities.&nbsp;<\/p>\n\n\n\n<p>In my opinion, one serving will last for several hours and will be enough to get through the day.&nbsp;<\/p>\n\n\n\n<p>Moreover, if you take this drink in the evening or night, it might disrupt your sleep.&nbsp;Also, it is not suitable for those with caffeine sensitivity.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/nos-energy-drink-nutrition-facts\/\">NOS Energy Drink Nutrition Facts<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/raze-energy-drink-caffeine-and-ingredients\/\">Raze Energy Drink Caffeine and Ingredients<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/nos-energy-caffeine-ingredients\/\">NOS Energy Drink Caffeine And Ingredients<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-optimum-nutrition-essential-amino-energy-gluten-free\/\">Is Optimum Nutrition Essential Amino Energy Gluten-Free? (Answered)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>There&rsquo;s no doubt that Celsius provides you with the energy that your body requires to get through the day. As long as you&rsquo;re concerned about whether it&rsquo;s healthy or not. &hellip;<\/p>\n","protected":false},"author":2,"featured_media":526006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[24,45],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/526002"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=526002"}],"version-history":[{"count":26,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/526002\/revisions"}],"predecessor-version":[{"id":529645,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/526002\/revisions\/529645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/526006"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=526002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=526002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=526002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}