{"id":526655,"date":"2022-03-11T23:10:26","date_gmt":"2022-03-11T15:10:26","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=526655"},"modified":"2022-03-11T23:10:29","modified_gmt":"2022-03-11T15:10:29","slug":"can-you-drink-bucked-up-daily","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/","title":{"rendered":"Can You Drink Bucked Up Every Day? (In-Depth)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:72.137931034483%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:39.172413793103%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:69.28%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p><a href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-bucked-up-energy-drink\/\" data-type=\"post\" data-id=\"526771\" target=\"_blank\" rel=\"noreferrer noopener\">Bucked Up<\/a> energy is a brand of DAS lab founded by the twins Ryan Gardner and Jeff Gardner in 2013. Just like its name, Bucked Up aims to gear you up for a boost of energy.<\/p>\n\n\n\n<p>With its no crash and zero sugar proprietary blend, it is marketed for <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-athletes\/\" target=\"_blank\">athletes<\/a> and adults for long-lasting energy with no severe sugar crashes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6.png\" alt=\"Bucked Up can\" class=\"wp-image-526658\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6.png 725w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-300x216.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-335x242.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-347x250.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-520x375.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-640x462.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-150x108.png 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6.png.webp\" alt=\"Bucked Up can\" class=\"wp-image-526658 lazyload\" width=\"725\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6.png.webp 725w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-300x216.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-335x242.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-347x250.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-520x375.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-640x462.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6-150x108.png.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-6.png\" height=\"523\" id=\"mv-trellis-img-4\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Bucked up a can of rocket pop flavor<\/figcaption><\/figure>\n\n\n\n<p>Bucked up has 300 mg of caffeine, Teacrine, Beta-alanine, and more energizing ingredients to make you get up for work. That&rsquo;s a lot of caffeine and not really something I would recommend for daily use.<\/p>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/bucked-up-energy-drink\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bucked Up Energy Drink<\/a> can be an excellent choice for a coffee substitute, an afternoon grab at work, or a <a href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-pre-workouts\/\" target=\"_blank\" rel=\"noreferrer noopener\">pre-workout<\/a> energy drink. If you&rsquo;re a fitness enthusiast or a member of the E-sport community you will surely love the energy burst it offers.<\/p>\n\n\n\n<p>But before you decide to dig in here is all you need to know about Bucked up and whether you can drink it every day!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a4a097f2c1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a4a097f2c1\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Bucked_Up_Ingredients\" title=\"Bucked Up Ingredients\">Bucked Up Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Bucked_Up_Nutrition_Facts\" title=\"Bucked Up Nutrition Facts\">Bucked Up Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Is_There_Sugar_in_Bucked_Up\" title=\"Is There Sugar in Bucked Up?\">Is There Sugar in Bucked Up?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#How_Much_Caffeine_is_in_A_Can_of_Bucked_Up\" title=\"How Much Caffeine is in A Can of Bucked Up?\">How Much Caffeine is in A Can of Bucked Up?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Bucked_Up_Flavors\" title=\"Bucked Up Flavors\">Bucked Up Flavors<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Is_Bucked_Up_Safe\" title=\"Is Bucked Up Safe?\">Is Bucked Up Safe?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#What_Are_the_Side_Effects_of_Bucked_Up\" title=\"What Are the Side Effects of Bucked Up?\">What Are the Side Effects of Bucked Up?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Is_Bucked_Up_Vegan\" title=\"Is Bucked Up Vegan?\">Is Bucked Up Vegan?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Can_You_Drink_Bucked_Up_Every_Day\" title=\"Can You Drink Bucked Up Every Day?\">Can You Drink Bucked Up Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Alternatives_to_Bucked_Up\" title=\"Alternatives to Bucked Up\">Alternatives to Bucked Up<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Other_notable_mentions\" title=\"Other notable mentions\">Other notable mentions<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Final_thoughts\" title=\"Final thoughts\">Final thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bucked-up-daily\/#Related_articles\" title=\"Related articles\">Related articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bucked_Up_Ingredients\"><\/span><strong>Bucked Up Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bucked up contains a non-proprietary blend of the following ingredients:<\/p>\n\n\n\n<ul><li><strong>Caffeine Anhydrous<\/strong><\/li><li><strong>Beta-Alanine<\/strong><\/li><li><strong>L-Theanine<\/strong><\/li><li><strong>Taurine<\/strong><\/li><li><strong>Korean Red Ginseng<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Mythelliberine<\/strong><\/li><li><strong>Theacrine<\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Acetyl L-Tyrosine<\/strong><\/li><li><strong>Deer Antler Velvet<\/strong><\/li><li><strong>Flavours, both natural and artificial<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7.png\" alt=\"\" class=\"wp-image-526660\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7.png 725w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-300x118.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-335x131.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-347x136.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-520x204.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-640x251.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-150x59.png 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7.png.webp\" alt=\"\" class=\"wp-image-526660 lazyload\" width=\"725\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7.png.webp 725w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-300x118.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-335x131.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-347x136.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-520x204.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-640x251.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7-150x59.png.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/image-7.png\" height=\"284\" id=\"mv-trellis-img-5\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Nutrition Facts of Bucked up energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bucked_Up_Nutrition_Facts\"><\/span><strong>Bucked Up Nutrition Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bucked Up has zero calories along with a good amount of vitamin B6 and vitamin B 12. <\/strong>Both are <a rel=\"noreferrer noopener\" href=\"https:\/\/healthyeating.sfgate.com\/b6-b12-good-for-6084.html\" target=\"_blank\">responsible<\/a> for the health and function of the brain, neurological system, and immune system.<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td><strong>Nutrition Facts<\/strong><\/td><td><strong>Number of Nutrients<\/strong><\/td><td><strong>Daily Value<\/strong><strong><\/strong><\/td><\/tr><tr><td>Total Fat<\/td><td>0g<\/td><td>&ndash;<\/td><\/tr><tr><td>Saturated Fat<\/td><td>0g<\/td><td>&ndash;<\/td><\/tr><tr><td>Trans Fat<\/td><td>0g<\/td><td>&ndash;<\/td><\/tr><tr><td>Total Carbohydrates<\/td><td>1g<\/td><td>&ndash;<\/td><\/tr><tr><td>Dietary Fiber<\/td><td>0g<\/td><td>&ndash;<\/td><\/tr><tr><td>Total Sugars<\/td><td>0g<\/td><td>&ndash;<\/td><\/tr><tr><td>Protein<\/td><td>0g<\/td><td>&ndash;<\/td><\/tr><tr><td>Sodium<\/td><td>0g<\/td><td>&ndash;<\/td><\/tr><tr><td>Cholesterol<\/td><td>0mg<\/td><td>&ndash;<\/td><\/tr><tr><td>Vitamin D<\/td><td>0mcg<\/td><td>&ndash;<\/td><\/tr><tr><td>Vitamin B6 (pyridoxine HCL)<\/td><td>25mcg<\/td><td>1250%<\/td><\/tr><tr><td>Vitamin B12 (methylcobalamine)<\/td><td>500mcg<\/td><td>8,330%<\/td><\/tr><tr><td>Potassium<\/td><td>0mcg<\/td><td>&ndash;<\/td><\/tr><tr><td>Calcium<\/td><td>0mcg<\/td><td>&ndash;<\/td><\/tr><tr><td>Iron<\/td><td>0mcg<\/td><td>&ndash;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>These daily values are based on a 2000 calorie diet <a href=\"https:\/\/www.theatlantic.com\/health\/archive\/2011\/08\/why-does-the-fda-recommend-2-000-calories-per-day\/243092\/#:~:text=It%20agreed%20that%202%2C000%20calories,%2C%20activity%2C%20and%20life%20stage.\" target=\"_blank\" rel=\"noreferrer noopener\">recommended<\/a> by FDA for adult men and women.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_There_Sugar_in_Bucked_Up\"><\/span><strong>Is There Sugar in Bucked Up?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Bucked Up contains no added sugar. Its sweetness comes from sucralose, a popular calorie-free artificial sweetener.<\/em><\/strong><\/p>\n\n\n\n<p>The amount of sugar in energy drinks has always been a concerning point since sugar is the primary ingredient in an energy drink blend. A <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/energy-drinks\/\" target=\"_blank\">nutritional comparison<\/a> indicates that&nbsp;an energy drink contains approximately 41 g of sugar.<\/p>\n\n\n\n<p>According to research consuming sugary drinks&nbsp;<a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">links<\/a> to:<\/p>\n\n\n\n<ul><li><strong>Weight gain<\/strong><\/li><li><strong>An increased risk of type 2 diabetes<\/strong><\/li><li><strong>Cardiovascular disease<\/strong><\/li><li><strong>Gout<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span><strong>Sucralose<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-to-know-about-sucralose#:~:text=Sucralose%20is%20marketed%20as%20Splenda,comes%20in%20a%20yellow%20packet.&amp;text=Sucralose%20is%20chemically%20changed%20so,%2C%20ice%20cream%2C%20and%20soda.\" target=\"_blank\">Sucralose<\/a> is often known as Splenda is&nbsp;an artificial sweetener. It is different from other sweeteners such as aspartame (Equal) and saccharin (Sweet&rsquo;N Low) because&nbsp;it is processed from Sucrose. This gives it a sweetness that is typically preferred over other artificial sweeteners.<\/p>\n\n\n\n<p>Sucralose has been chemically designed to be 600 times sweeter than natural sugar while bearing&nbsp;no calories. It leaves no aftertaste in your mouth.<\/p>\n\n\n\n<p>Sucralose is not only formulated&nbsp;for taste but also so that the majority of it flows through your body rather than being stored for later use as energy.<\/p>\n\n\n\n<p>It is FDA <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states#:~:text=FDA%20approved%20sucralose%20for%20use,gelatins%2C%20and%20frozen%20dairy%20desserts.\" target=\"_blank\">approved<\/a> and extensively used worldwide in packaged foods. Sucralose can be taken in <a href=\"https:\/\/www.uab.edu\/shp\/nutritiontrends\/nutrition-know-how\/weight-control\/artificial-sweeteners#:~:text=exist%20in%20nature.-,Acceptable%20Daily%20Intake%3A%205%20milligrams%20for%20each%20kilogram%20of%20body,contains%2012%20milligrams%20of%20sucralose.\" target=\"_blank\" rel=\"noreferrer noopener\">doses<\/a> of up to 5.5 mg per kg of body weight. While higher dosages of sucralose can cause trouble, most people don&rsquo;t even reach that limit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_is_in_A_Can_of_Bucked_Up\"><\/span><strong>How Much Caffeine is in A Can of Bucked Up?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"866\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-1250x866.jpg\" alt=\"Coffee beans\" class=\"wp-image-526657\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-1250x866.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-300x208.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-768x532.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-1536x1064.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-2048x1418.jpg 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-735x509.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-335x232.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-347x240.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-520x360.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-640x443.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-960x665.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-1080x748.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-150x104.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"866\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-1250x866.jpg.webp\" alt=\"Coffee beans\" class=\"wp-image-526657 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-1250x866.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-300x208.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-768x532.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-1536x1064.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-2048x1418.jpg.webp 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-735x509.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-335x232.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-347x240.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-520x360.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-640x443.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-960x665.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-1080x748.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-150x104.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/02\/pexels-couleur-2316554-scaled.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><em><strong>A can of Bucked up contains 300 mg of caffeine<\/strong>.<\/em><\/p>\n\n\n\n<p>Personally, 300 mg is too much for me. That&rsquo;s pretty close to the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>&lsquo;s 400 mg limit per day for healthy adults. I usually go for brands that are within 50-100 mg of caffeine, since that&rsquo;s enough for a good pick-me-up without risking side effects.<\/p>\n\n\n\n<p>Excessive caffeine use can lead to a variety of health issues, including:<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sleepfoundation.org\/nutrition\/caffeine-and-sleep#:~:text=Can%20Caffeine%20Cause%20Insomnia%3F,and%20overall%20poorer%20sleep%20quality.\" target=\"_blank\">Insomnia<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7468766\/#:~:text=Caffeine%20may%20act%20as%20a,to%2014.5%25%20%5B36%5D.\" target=\"_blank\">Migraines<\/a><\/strong><\/li><li><strong>Dizziness<\/strong><\/li><li><strong>Rapid heart rate<\/strong><\/li><li><strong>Dehydration<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-and-anxiety#:~:text=If%20the%20amount%20of%20caffeine,anxiety%20disorder%20are%20especially%20sensitive.\" target=\"_blank\">Anxiety<\/a><\/strong><\/li><li><strong>Caffeine dependency or <a rel=\"noreferrer noopener\" href=\"https:\/\/www.caffeineinformer.com\/caffeine-addiction-diagnosis\" target=\"_blank\">addiction<\/a><\/strong><\/li><\/ul>\n\n\n\n<p>Research <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4462044\/\" target=\"_blank\">shows<\/a> that if someone takes more than 400 mg of caffeine per day, it can cause tremors, gastrointestinal disturbances, and tachycardia.<\/p>\n\n\n\n<p>Some people are more susceptible to caffeine&rsquo;s effects than others. So they can take <a href=\"https:\/\/beastlyenergy.com\/best-non-caffeinated-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">non-caffeinated energy drinks<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bucked_Up_Flavors\"><\/span><strong>Bucked Up Flavors<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong>Rocket Pop<\/strong><\/li><li><strong>Wild Orchard<\/strong><\/li><li><strong>Blue Raz<\/strong><\/li><li><strong>Blood Raz<\/strong><\/li><li><strong>Grape Gainz<\/strong><\/li><li><strong>Killa OJ<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Bucked_Up_Safe\"><\/span><strong>Is Bucked Up Safe?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>All the ingredients in Bucked<\/em> <\/strong><em><strong>U<\/strong><\/em><em><strong>p are safe and FDA approved.<\/strong><\/em><\/p>\n\n\n\n<p>However, as I mentioned, the caffeine content is too high for most people. Caffeine tolerance can vary and what may be minimal for me can be strong for you. 300 mg can be unsafe if you take multiple servings at once or if you have low caffeine tolerance.<\/p>\n\n\n\n<p>I do appreciate that the brand went sugar-free since that means that it can be a suitable option for various diets and lifestyles. But if you are <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diabetics\/\" data-type=\"post\" data-id=\"11099\" target=\"_blank\" rel=\"noreferrer noopener\">diabetic<\/a>, high amounts of caffeine can affect your blood sugar levels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_the_Side_Effects_of_Bucked_Up\"><\/span><strong>What Are the Side Effects of Bucked Up?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Bucked Up has no harmful substances and thereby should not cause any harmful effects<\/em><\/strong> <strong><em>if taken in moderation.<\/em><\/strong><\/p>\n\n\n\n<p>If you&rsquo;re sensitive to caffeine, start with half a can to gauge your tolerance.  Those who are sensitive may feel mild nausea or headaches, but nothing out of the ordinary. But With regular intake.<\/p>\n\n\n\n<p>The caffeine content can cause intoxication, dependency, and the following caffeine withdrawal symptoms:<\/p>\n\n\n\n<ul><li><strong>Headaches<\/strong><\/li><li><strong>Fatigue<\/strong><\/li><li><strong>Loss of concentration<\/strong><\/li><li><strong>Nausea and vomiting<\/strong><\/li><li><strong>Muscle pain<\/strong><\/li><li><strong>Moodiness<\/strong><\/li><\/ul>\n\n\n\n<p>Here is a video highlighting some side effects of consuming energy drinks:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Are The Effects Of Consuming Energy Drinks? | Good Morning Britain\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kuSQRetHsQU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Bucked_Up_Vegan\"><\/span><strong>Is Bucked Up Vegan?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>No, Bucked up is not vegan-friendly.<\/em><\/strong><\/p>\n\n\n\n<p>It contains deer antler velvet and taurine both coming from a non-vegan source. Thus, it is better to avoid if you are a vegan.<\/p>\n\n\n\n<p>Vegan diets typically require that you stay away from ingredients derived from animals, so Bucked Up fails that test. I am a bit surprised with the taurine, though, since most energy drinks actually syntethically make the taurine added to their drink. But to be fair, taurine occurs in a lot of meat too.<\/p>\n\n\n\n<p>You can see other <a href=\"https:\/\/beastlyenergy.com\/category\/vegan-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">vegan energy drink options<\/a> if you want to avoid non-vegan drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Bucked_Up_Every_Day\"><\/span><strong>Can You Drink Bucked Up Every Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong>Since Bucked Up contains a high amount of caffeine, it is not recommended to drink it every day. <\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">Drinking highly-caffeinated energy drinks regularly can mess with your caffeine tolerance and lead to dependence.<strong> <\/strong><\/p>\n\n\n\n<p>Good thing is that it will not mess with your caloric intake since it is <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\">calorie-free<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\">sugar-free<\/a>. It is also a <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-a-ketogenic-diet\/\" target=\"_blank\">keto-friendly<\/a> beverage and has no jitters or a crashing feeling.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Bucked_Up\"><\/span><strong>Alternatives to Bucked Up<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a href=\"https:\/\/beastlyenergy.com\/is-redline-xtreme-energy-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-redline-xtreme-energy-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Redline Xtreme<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-maw-energy-daily\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-maw-energy-daily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Maw Energy<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/how-much-caffeine-is-in-g-fuel\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/how-much-caffeine-is-in-g-fuel\/\" target=\"_blank\" rel=\"noreferrer noopener\">G fuel<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_notable_mentions\"><\/span><strong>Other notable mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-red-bull-while-on-a-diet-analyzed\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-red-bull-while-on-a-diet-analyzed\/\" target=\"_blank\">Red Bull<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rockstar-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-rockstar-every-day\/\" target=\"_blank\">Rockstar<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/monster-energy-drink\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/monster-energy-drink\/\" target=\"_blank\">Monster<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_thoughts\"><\/span><strong>Final thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I definitely do not recommend drinking Bucked Up energy drink every day. <\/strong><\/p>\n\n\n\n<p>It contains 300 mg of caffeine per serving and that is such a high amount. Considering that a cup of coffee has about 95 mg of caffeine, 300 mg can really get you hyped up and jittery. <\/p>\n\n\n\n<p>However, the drink&rsquo;s advantages are that it&rsquo;s sugar-free, calorie-free, and contains a ton of nutrients that can enhance physical and mental performance. <\/p>\n\n\n\n<p>Taking all the ingredients into account, Bucked Up can actually be a good pre-workout since the high caffeine content can be utilized and expelled during intense workouts. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_articles\"><\/span><strong>Related articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/is-bucked-up-energy-drink-bad-for-you-find-out\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Is Bucked Up Energy Drink Bad For You? (Find Out)<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-alani-nu-energy-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Can You Drink Alani Nu Energy Every Day?<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-guru-energy-drink-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Can You Drink Guru Energy Drink Every Day? (Explained)<\/strong><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Bucked up has zero sugar, zero calorie and deer antler velvet as a special ingredient in their proprietary blend. <\/p>\n","protected":false},"author":2,"featured_media":526663,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100098,20],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/526655"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=526655"}],"version-history":[{"count":17,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/526655\/revisions"}],"predecessor-version":[{"id":527771,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/526655\/revisions\/527771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/526663"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=526655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=526655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=526655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}