{"id":527053,"date":"2022-03-25T23:01:14","date_gmt":"2022-03-25T15:01:14","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=527053"},"modified":"2022-03-25T23:01:17","modified_gmt":"2022-03-25T15:01:17","slug":"energy-drinks-vs-coffee","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/","title":{"rendered":"Energy Drinks vs. Coffee (A Clear Comparison)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:75%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>Coffee is associated more strongly with the morning time, while <a href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/\">energy drinks<\/a> are associated with exercise and waking up late at night. However, you may be asking yourself which drink is the better option.<\/p>\n\n\n\n<p>Whether you&rsquo;re a coffee or energy drink fan, there&rsquo;s no denying they&rsquo;re both fantastic, having their own benefits. Next, it is time to ask: <strong>Does <a href=\"https:\/\/blog.warriorcoffee.com\/blog\/12-health-benefits-and-6-disadvantages-of-coffee-smashing-it\">coffee<\/a> give you more benefits than energy drinks?<\/strong><\/p>\n\n\n\n<p><strong>To shortly answer the question: both of these drinks are equally good and it&rsquo;s just a matter of personal taste when choosing between them.<\/strong><\/p>\n\n\n\n<p>Are you curious about how I came to this conclusion?<\/p>\n\n\n\n<p>Read on to discover how energy drinks and coffee differ and how they are similar.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a2d2b472ea\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a2d2b472ea\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Coffee_What_is_it\" title=\"Coffee: What is it?\">Coffee: What is it?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Pros_and_Cons_of_Coffee\" title=\"Pros and Cons of Coffee\">Pros and Cons of Coffee<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Pros\" title=\"Pros\">Pros<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Cons\" title=\"Cons\">Cons<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Energy_Drinks_vs_Coffee_Nutritional_Facts\" title=\"Energy Drinks vs. Coffee: Nutritional Facts\">Energy Drinks vs. Coffee: Nutritional Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Vitamins_in_Energy_Drinks_vs_Coffee\" title=\"Vitamins in Energy Drinks vs. Coffee&nbsp;\">Vitamins in Energy Drinks vs. Coffee&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Antioxidants\" title=\"Antioxidants\">Antioxidants<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Caffeine_in_Energy_Drinks_Compared_to_Coffee\" title=\"Caffeine in Energy Drinks Compared to Coffee\">Caffeine in Energy Drinks Compared to Coffee<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Calories\" title=\"Calories\">Calories<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Health_and_Safety\" title=\"Health and Safety\">Health and Safety<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Where_Can_You_Buy_Them\" title=\"Where Can You Buy Them?\">Where Can You Buy Them?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Effects_of_Coffee_and_Energy_Drinks\" title=\"Effects of Coffee and Energy Drinks\">Effects of Coffee and Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Which_One_Is_More_Beneficial\" title=\"Which One Is More Beneficial?\">Which One Is More Beneficial?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Alternatives\" title=\"Alternatives\">Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Last_Thoughts\" title=\"Last Thoughts\">Last Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-coffee\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Coffee_What_is_it\"><\/span><strong>Coffee: What is it?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Infusion, decoction, or percolation can be used to produce a caffeinated beverage made from ground or roasted seeds from a coffee plant.<\/p>\n\n\n\n<p>Around the world, 2.25 billion people drink coffee daily, according to <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/9-reasons-why-the-right-amount-of-coffee-is-good-for-you\" target=\"_blank\" rel=\"noreferrer noopener\">various studies<\/a>.<\/p>\n\n\n\n<p>&nbsp;Many health benefits are attributed to coffee, such as reducing the risk of diabetes, liver disease, and heart disease. However, no credible evidence supports these claims.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mayo Clinic Minute: Health Benefits of Coffee\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/2TRcFpytYT8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Health Benefits Of Coffee<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_and_Cons_of_Coffee\"><\/span><strong>Pros and Cons of Coffee<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let&rsquo;s examine coffee&rsquo;s advantages and disadvantages.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros\"><\/span><strong>Pros<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Consuming coffee has the following <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/9-reasons-why-the-right-amount-of-coffee-is-good-for-you\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a><\/p>\n\n\n\n<ul><li>Extends life span<\/li><li>May process glucose better<\/li><li>It may help ward off heart failure<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cons\"><\/span><strong>Cons<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/edukale.com\/pros-and-cons-of-coffee\/#:~:text=Coffee%20can%20cause%20anxiety.%20As%20mentioned%20previously%2C%20coffee,psychosis%2C%20psychotic%20symptoms%2C%20and%20hostility%20in%20psychiatric%20patients.\" target=\"_blank\" rel=\"noreferrer noopener\">Cons<\/a> of drinking coffee include <\/p>\n\n\n\n<ul><li>Heart palpitations<\/li><li>Anxiety<\/li><li>Panic attack<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Drinks_vs_Coffee_Nutritional_Facts\"><\/span><strong>Energy Drinks vs. Coffee: Nutritional Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The composition of coffee is mainly caffeine, whereas energy drinks contain plenty of vitamins, minerals, and other essential nutrients.<\/p>\n\n\n\n<p>To provide an overview of the nutritional information of both energy drinks and coffee, the following table is provided.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-cyan-bluish-gray-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy drinks<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Coffee<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Antioxidants<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">Vitamins<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin E<\/td><td class=\"has-text-align-center\" data-align=\"center\">Diterpenes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Thiamine<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Information<\/figcaption><\/figure>\n\n\n\n<p>When you examine the ingredients in energy drinks, you see that it contains more than coffee. In addition to having a moderate caffeine content, energy drinks have <a href=\"https:\/\/beastlyenergy.com\/is-advocare-spark-vegan\/\">low sugar content<\/a>, low calories, and also essential vitamins and minerals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Energy_Drinks_vs_Coffee\"><\/span><strong>Vitamins in Energy Drinks vs. Coffee<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Neither energy drinks nor coffee lack vitamins in their formulas,<\/p>\n\n\n\n<p>but on a varying scale. A <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/270202#:~:text=Coffee%20contains%20a%20number%20of,human%20body%20in%20various%20ways.\" target=\"_blank\" rel=\"noreferrer noopener\">cup<\/a> of coffee has 21% of vitamins, which is a fair amount.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-scaled.jpg\" alt=\"Energy drinks rich in vitamins\" class=\"wp-image-527187\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-scaled.jpg 2560w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-2048x1536.jpg 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-735x551.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-640x480.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-960x720.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-1080x810.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-150x113.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-scaled.jpg.webp\" alt=\"Energy drinks rich in vitamins\" class=\"wp-image-527187 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-scaled.jpg.webp 2560w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-2048x1536.jpg.webp 2048w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-735x551.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-640x480.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-960x720.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-1080x810.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-150x113.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_6639-scaled.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption>Energy drinks-more rich in vitamins<\/figcaption><\/figure>\n\n\n\n<p>The energy drink formula contains 42% vitamins, including enough vitamin B12. Energy drinks contain more vitamins than coffee.<\/p>\n\n\n\n<p>Vitamin B12, however, is necessary for numerous bodily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/219822\" target=\"_blank\">functions<\/a>. Nutritionists consider <a href=\"https:\/\/www.webmd.com\/diet\/vitamin-b12-deficiency-symptoms-causes\" target=\"_blank\" rel=\"noreferrer noopener\">V<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/vitamin-b12-deficiency-symptoms-causes\" target=\"_blank\">itamin B12 <\/a>to be one of the most essential vitamins. This vitamin is responsible for:<\/p>\n\n\n\n<ul><li>Improving the functioning of the nervous system<\/li><li>Enhancing the ability to think<\/li><li>Improving eyesight<\/li><li>Preventing eyes from muscular deterioration<\/li><li>Producing red blood cells<\/li><\/ul>\n\n\n\n<p>Vitamin B12 is also free of side effects. In our bodies, the <a href=\"https:\/\/www.webmd.com\/diet\/vitamin-b12-deficiency-symptoms-causes#:~:text=Nutrition%20Facts%20label.-,Vitamin%20B12%20Deficiency,-Most%20people%20in\" target=\"_blank\" rel=\"noreferrer noopener\">lack<\/a> of this vitamin can cause these health problems:<\/p>\n\n\n\n<ul><li>Depression&nbsp;<\/li><li>Anxiety<\/li><li>Headache<\/li><li>Mood swings<\/li><li>Memory issues<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Antioxidants\"><\/span><strong>Antioxidants<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The formula of coffee contains two powerful <a href=\"https:\/\/academic.oup.com\/ajcn\/article\/90\/2\/329\/4596980\" target=\"_blank\" rel=\"noreferrer noopener\">antioxidants<\/a>: chlorogenic antioxidants that protect the heart from diseases.<\/p>\n\n\n\n<p>Your blood levels of antioxidants rise when you drink coffee because of <a href=\"https:\/\/www.sciencedirect.com\/topics\/neuroscience\/chlorogenic-acid\" target=\"_blank\" rel=\"noreferrer noopener\">chlorogenic acid<\/a> and <a href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/melanoidins\" target=\"_blank\" rel=\"noreferrer noopener\">melanoidins<\/a>. Antioxidants like acid and melanoidin are being researched.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_Energy_Drinks_Compared_to_Coffee\"><\/span><strong>Caffeine in Energy Drinks Compared to Coffee<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Energy drinks and coffee both contain caffeine as a predominant ingredient.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0278691502000960\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine<\/a> has recently been suggested to be <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/coffee-and-health\/faq-20058339\" target=\"_blank\" rel=\"noreferrer noopener\">beneficial<\/a> for our cognitive abilities and alertness, as well as protecting against diseases such as Parkinson&rsquo;s and Type 2 diabetes.<\/p>\n\n\n\n<p>Coffee and energy drinks contain mostly the same amount of caffeine, but sometimes they differ greatly. There is almost as much caffeine in one serving of energy drinks as in one cup of <a href=\"https:\/\/www.healthifyme.com\/blog\/black-coffee-benefits-side-effects-nutrition-value\/\" target=\"_blank\" rel=\"noreferrer noopener\">black coffee<\/a>.<\/p>\n\n\n\n<p>Caffeine increases energy, alertness, focus, and activity by inhibiting the action of <a href=\"https:\/\/www.acs.org\/content\/acs\/en\/education\/resources\/highschool\/chemmatters\/past-issues\/archive-2014-2015\/the-science-of-sleep.html#:~:text=Adenosine%20also%20plays%20an%20important,can%20start%20all%20over%20again.\" target=\"_blank\" rel=\"noreferrer noopener\">adenosine<\/a>. Your brain contains an amino acid called adenosine, which prevents you from feeling tired.<\/p>\n\n\n\n<p>When caffeine is consumed, it stimulates the brain and nervous system and prevents adenosine from functioning. The result is increased energy and focus at work.<\/p>\n\n\n\n<p>Energy drinks are packed with around 100mg of caffeine or even more, so they give you a lot of energy, and this amount won&rsquo;t put you at risk of overdosage.<\/p>\n\n\n\n<p>Caffeine in excess can be damaging to your health. Therefore, if you consume 400 mg of caffeine per day, the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> recommends that you reduce your consumption.<\/p>\n\n\n\n<p>The following are some <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine#:~:text=Caffeine%20is%20possibly%20unsafe%20when,used%20in%20very%20high%20doses.\" target=\"_blank\" rel=\"noreferrer noopener\">problems<\/a> you may encounter:<\/p>\n\n\n\n<ul><li>Sleeplessness<\/li><li>Caffeine Addiction<\/li><li>Depression<\/li><li>Heart attack<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span><strong>Calories<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Calories don&rsquo;t necessarily indicate an unhealthy food or drink (calories keep your body functioning), however. In addition, you need to pay attention to where your <a href=\"https:\/\/beastlyenergy.com\/is-mother-energy-drink-vegan\/\">calories<\/a> are coming from and seek out filling, healthy foods. A cup of black coffee contains zero calories, whereas a can of a typical energy drink like Monster contains 110 calories, mainly from its high sugar content.<\/strong><\/p>\n\n\n\n<p>Drinking energy drinks occasionally isn&rsquo;t bad, especially if you have no other alternative &ndash; it&rsquo;s almost like drinking soda.<\/p>\n\n\n\n<p>A decision on whether to drink energy drinks versus coffee should be made based on the fact that coffee has a natural caffeine source. If you drink coffee black, you don&rsquo;t have to worry about calories, sugar, or additives.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span><strong>Sugar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In the case of sugar, when you drink coffee, you have easy control over how much sugar is in your drink, whereas energy drinks can have anything from no sugar at all to 54 grams of sugar per serving, as demonstrated by <a href=\"https:\/\/beastlyenergy.com\/how-much-monster-can-you-have-a-day\/\">Monster<\/a> Energy Drink.<\/strong><\/p>\n\n\n\n<p>The story will be quite different if you take canned coffee, where for example, Nescafe&rsquo;s canned coffee contains 11.1g of sugar per 8.11 oz, which cannot be altered.<\/p>\n\n\n\n<p>If I exclude sugar-free energy drinks, coffee would win because it has lower sugar content; however, if I include them, sugar-free energy drinks would be superior.<\/p>\n\n\n\n<p>However, do remember to follow <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" target=\"_blank\" rel=\"noreferrer noopener\">AHA<\/a>&lsquo;s recommended maximum sugar intake at all times, whether you&rsquo;re drinking energy drinks or coffee:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-cyan-bluish-gray-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Gender<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Maximum daily intake<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Men<\/td><td class=\"has-text-align-center\" data-align=\"center\">150kcal \/ 37.5g \/ 9 tsp<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Women<\/td><td class=\"has-text-align-center\" data-align=\"center\">100kcal \/ 25g \/ 6 tsp<\/td><\/tr><\/tbody><\/table><figcaption>Recommendation<\/figcaption><\/figure>\n\n\n\n<p>In any case, you may encounter adverse reactions that are <a href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\" rel=\"noreferrer noopener\">harmful<\/a> to your health, including:<\/p>\n\n\n\n<ul><li>Weight gain<\/li><li>Increased risk of heart disease<\/li><li>Acne<\/li><li>Increased risk of type 2 diabetes<\/li><li>Increased risk of cancer<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Health_and_Safety\"><\/span><strong>Health and Safety<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When it comes to whether it is unhealthy to drink energy drinks or coffee at a certain age or demographic, it really depends.<\/p>\n\n\n\n<p>Both drinks contain caffeine and there is a possibility that adolescents may become caffeine-toxic through unsupervised consumption.<\/p>\n\n\n\n<p>In addition to age, consumption of highly caffeinated energy drinks or coffee is strongly discouraged when you are pregnant since research suggests they may contribute to premature birth.<\/p>\n\n\n\n<p>Due to this, neither beverage is completely safe for adolescents or pregnant women to consume, and as such, I would say that energy drinks and coffee are equal in that regard.<\/p>\n\n\n\n<p>In any case, if you want to have an energy drink while you&rsquo;re <a href=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\">pregnant<\/a>, you can refer to the article that I&rsquo;ve written regarding drinking.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Them\"><\/span><strong>Where Can You Buy Them?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Coffee and energy drinks are readily available almost anywhere. To make things easier, you can either buy them at your local store, or you can order them online.<\/p>\n\n\n\n<p>In the event you want a better price or prefer to have the items shipped to your home, I recommend purchasing them online.<\/p>\n\n\n\n<p>If you&rsquo;re a true coffee connoisseur, you might even consider brewing it yourself from scratch at home, something that may take some time but is well worth the effort if you&rsquo;re a coffee enthusiast.<\/p>\n\n\n\n<p>There is also <a href=\"https:\/\/beastlyenergy.com\/is-zipfizz-vegan\/\">powdered<\/a> coffee and energy drinks, which you can prepare yourself instead of using canned versions, giving you more freedom of customization.<\/p>\n\n\n\n<p>In contrast to energy drinks that come in a set formulation, powdered coffee is available as either a pure black drink or one that is premixed with sugar and creamer.<\/p>\n\n\n\n<p>Although you can definitely add more sugar to powdered energy drinks, I find that unnecessary since energy drinks generally come with enough flavor as it is.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Effects_of_Coffee_and_Energy_Drinks\"><\/span><strong>Effects of Coffee and Energy Drinks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As with both coffee and energy drinks, there are many effects, some good and some bad. The positives come first.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27.jpeg\" alt=\"Coffee-numerous benefits\" class=\"wp-image-527189\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27.jpeg 1600w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-1250x938.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-1536x1152.jpeg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-735x551.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27.jpeg.webp\" alt=\"Coffee-numerous benefits\" class=\"wp-image-527189 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27.jpeg.webp 1600w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-1250x938.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-1536x1152.jpeg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-735x551.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-08-22-at-13.35.27.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Coffee-numerous benefits<\/figcaption><\/figure>\n\n\n\n<p>Coffee is a beverage that comes with a wide range of benefits. The following are a <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/coffee-and-health\/faq-20058339#:~:text=Does%20coffee%20offer%20health%20benefits%3F\" target=\"_blank\" rel=\"noreferrer noopener\">few<\/a> of them.<\/p>\n\n\n\n<ul><li>Parkinson&rsquo;s disease<\/li><li>Type 2 diabetes<\/li><li>Liver disease, including liver cancer<\/li><li>Heart attack and stroke<\/li><\/ul>\n\n\n\n<p>Drinking energy drinks can provide you with several benefits, including<\/p>\n\n\n\n<ul><li>A boost in energy levels<\/li><li>Improved concentration and memory<\/li><li>Faster post-workout recovery<\/li><li>Improved mood<\/li><\/ul>\n\n\n\n<p>On the other hand, too much coffee or too much energy drink can also have some nasty side effects. The good news is that by knowing your limit and controlling yourself, you can avoid negative consequences.<\/p>\n\n\n\n<p>There are several undesirable effects of coffee, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.aarp.org\/health\/healthy-living\/info-10-2013\/coffee-for-health.html\" target=\"_blank\">including<\/a>:<\/p>\n\n\n\n<ul><li>Insomnia<\/li><li>Fatigue<\/li><li>Increase in blood sugar levels<\/li><li>Acid reflux<\/li><li>Heartburn<\/li><\/ul>\n\n\n\n<p>There are quite a few potential side effects I can think of, but from what I&rsquo;ve seen, they&rsquo;re quite risky.<\/p>\n\n\n\n<p>You may suffer from some health problems from energy drinks, such as:<\/p>\n\n\n\n<ul><li>Nausea<\/li><li>Vomiting<\/li><li>Headaches<\/li><li>Insomnia<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_One_Is_More_Beneficial\"><\/span><strong>Which One Is More Beneficial?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A cup of coffee will get you going in the morning, and an energy drink will give you that <a href=\"https:\/\/www.nccih.nih.gov\/health\/energy-drinks\" target=\"_blank\" rel=\"noreferrer noopener\">extra kick<\/a> of energy to work out or stay up the following night.<\/strong> <strong>Actually what you are looking for that matters.<\/strong><\/p>\n\n\n\n<p>Ultimately, neither stands out clearly over the other, and it depends on your personal preferences and which occasion you&rsquo;re drinking for.<\/p>\n\n\n\n<p>It&rsquo;s not recommended to drink excessive amounts of either of these, as you might suffer some negative consequences if you drink too much of either.<\/p>\n\n\n\n<p>Make sure to not overdo either and suffer from some of the most detrimental effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives\"><\/span><strong>Alternatives<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-celsius-on-the-go\/\"><strong>Celsius on-the-go<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-kanguru-energy-drink-bad-for-you\/\"><strong>Kanguru Energy<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/how-much-maw-energy-drink-can-you-drink-in-a-day\/\"><strong>MAW Energy<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-redline-the-strongest-energy-drink\/\"><strong>Redline Xtreme<\/strong><\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Last_Thoughts\"><\/span><strong>Last Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Energy drinks are my <a href=\"https:\/\/beastlyenergy.com\/v-iced-coffee-review\/\">preferred<\/a> choice over coffee since they offer an all-over boost that coffee lacks. Having a set composition is just a preference for me since I feel more at ease knowing what I&rsquo;m drinking.<\/p>\n\n\n\n<p>Additionally, I can control the amount of caffeine I drink by <a href=\"https:\/\/beastlyenergy.com\/brein-fuel-review\/\">choosing<\/a> an energy drink with the amount of caffeine I prefer.<\/p>\n\n\n\n<p>My opinion may differ from yours, however.<\/p>\n\n\n\n<p>I think it usually comes down to taste preferences when deciding whether to drink an energy drink or a cup of coffee.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/xs-energy-drink-caffeine-ingredients\/\"><strong>XS Energy Drink Caffeine &amp; Ingredients (Explored)<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/hi-ball-caffeine-and-ingredients\/\"><strong>Hi Ball Caffeine and Ingredients (Deep Discussion)<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-runa-clean-energy-bad-for-you\/\"><strong>Is Runa Clean Energy Bad For You?(Truth Unveiled)<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-bucked-up-energy-drink\/\"><strong>Caffeine And Ingredients Of Bucked Up Energy Drink (Explained)<\/strong><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Coffee is associated more strongly with the morning time, while energy drinks are associated with exercise and waking up late at night. However, you may be asking yourself which drink &hellip;<\/p>\n","protected":false},"author":2,"featured_media":11750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527053"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=527053"}],"version-history":[{"count":10,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527053\/revisions"}],"predecessor-version":[{"id":529343,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527053\/revisions\/529343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/11750"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=527053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=527053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=527053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}