{"id":527102,"date":"2022-03-12T14:42:16","date_gmt":"2022-03-12T06:42:16","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=527102"},"modified":"2022-03-12T14:42:19","modified_gmt":"2022-03-12T06:42:19","slug":"how-many-aspire-energy-drinks-can-you-drink-in-a-day","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/","title":{"rendered":"How Many Aspire Energy Drinks Can You Drink in a Day? (Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-2::before{padding-top:76.934306569343%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p><a href=\"https:\/\/beastlyenergy.com\/aspire-energy-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"18840\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire energy drink<\/a> is a fitness-focused brand that contains <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\">no calories<\/a> or sugar and is prepared from a unique combination of multivitamins and high-quality ingredients such as green tea.<\/p>\n\n\n\n<p>It is designed to provide prolonged <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/what-are-the-healthiest-energy-drinks\/\" target=\"_blank\">healthy energy<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/the-best-energy-drinks-for-concentration\/\" target=\"_blank\">concentration<\/a> for you to keep living the lifestyle you love.<\/p>\n\n\n\n<p>Most energy drinks have synthetic ingredients, including caffeine. Plus a lot of sugar, and you have a drink that will give you a burst of energy but will also give you jitters and an unpleasant crash.<\/p>\n\n\n\n<p>That isn&rsquo;t Aspire.  It offers long-lasting energy with <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" target=\"_blank\">no jitteriness<\/a> or <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-crash\/\" target=\"_blank\">crash<\/a>. In fact, it makes use of all-natural, slow-release caffeine obtained from green tea and guarana seed extract.<\/p>\n\n\n\n<p><strong>What I love even more is that Aspire contains just 80 mg of naturally-derived caffeine! This means that you can consume up to 2-3 cans in a day, depending on your caffeine tolerance. <\/strong><\/p>\n\n\n\n<p>Read on to know more about Aspire!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66255c6f238aa\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-66255c6f238aa\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/#Aspire_Energy_Ingredients\" title=\"Aspire Energy Ingredients\">Aspire Energy Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/#Aspire_Energy_Nutrition_Facts\" title=\"Aspire Energy Nutrition Facts\">Aspire Energy Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/#How_Much_Sugar_is_in_a_Can_of_Aspire\" title=\"How Much Sugar is in a Can of Aspire?\">How Much Sugar is in a Can of Aspire?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/#The_Caffeine_Content_of_Aspire\" title=\"The Caffeine Content of Aspire\">The Caffeine Content of Aspire<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/#Is_Aspire_Bad_for_You\" title=\"Is Aspire Bad for You?\">Is Aspire Bad for You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/#How_Many_Aspire_Energy_Drinks_Can_You_Drink_in_a_Day\" title=\"How Many Aspire Energy Drinks Can You Drink in a Day?\">How Many Aspire Energy Drinks Can You Drink in a Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/#Aspire_Energy_Drink_Flavors\" title=\"Aspire Energy Drink Flavors\">Aspire Energy Drink Flavors<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/#Energy_Drink_Alternatives_to_Aspire\" title=\"Energy Drink Alternatives to Aspire\">Energy Drink Alternatives to Aspire<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/#Other_notable_mentions\" title=\"Other notable mentions\">Other notable mentions<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/how-many-aspire-energy-drinks-can-you-drink-in-a-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Ingredients\"><\/span><strong>Aspire Energy Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aspire contains the following ingredients in a serving (12 fl oz):<\/p>\n\n\n\n<ul><li><strong>Citric Acid<\/strong><\/li><li><strong>Carbonated Water<\/strong><\/li><li><strong>Malic Acid<\/strong><\/li><li><strong>Taurine<\/strong><\/li><li><strong>Calcium Lactate<\/strong><\/li><li><strong>Guarana Seed Extract<\/strong><\/li><li><strong>Sodium Citrate<\/strong><\/li><li><strong>Natural Flavor<\/strong><\/li><li><strong>Green Tea Extract<\/strong><\/li><li><strong>Vitamin C (Ascorbic Acid)<\/strong><\/li><li><strong>Niacinamide (Vitamin B3)<\/strong><\/li><li><strong>Biotin, Cyanocobalamin (Vitamin B12)<\/strong><\/li><li><strong>D-Calcium Pantothenate (Vitamin B5)<\/strong><\/li><li><strong>Pyridoxine Hydrochloride (Vitamin B6)<\/strong><\/li><li><strong>Natural Caffeine<\/strong><\/li><li><strong>Vegetable Juice (Coloring)<\/strong><\/li><li><strong>Choline Bitartrate<\/strong><\/li><li><strong>L-Carnitine<\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Green Tea Polyphenols<\/strong><\/li><li><strong>L-Carnitine<\/strong><\/li><li><strong>Ginger Root Extract<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Nutrition_Facts\"><\/span><strong>Aspire Energy Nutrition Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2.png\" alt=\"Aspire can\" class=\"wp-image-527103\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2.png 685w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-300x231.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-335x258.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-347x267.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-520x400.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-640x492.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-150x115.png 150w\" sizes=\"(max-width: 685px) 100vw, 685px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2.png.webp\" alt=\"Aspire can\" class=\"wp-image-527103 lazyload\" width=\"685\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2.png.webp 685w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-300x231.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-335x258.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-347x267.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-520x400.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-640x492.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2-150x115.png.webp 150w\" sizes=\"(max-width: 685px) 100vw, 685px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-2.png\" height=\"527\" id=\"mv-trellis-img-2\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Aspire nutritional facts<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Amount per serving<\/strong><\/td><td><strong>Daily value %<\/strong><\/td><\/tr><tr><td><strong>Total Fat<\/strong><\/td><td>0g<\/td><td>0%<\/td><\/tr><tr><td>Saturated Fat<\/td><td>0g<\/td><td>0%<\/td><\/tr><tr><td>Trans Fat<\/td><td>0g<\/td><td>&nbsp;<\/td><\/tr><tr><td><strong>Cholesterol<\/strong><\/td><td>0mg<\/td><td>0%<\/td><\/tr><tr><td><strong>Sodium<\/strong><\/td><td>55mg<\/td><td>2%<\/td><\/tr><tr><td><strong>Total Carbohydrate<\/strong><\/td><td>0g<\/td><td>&nbsp;<\/td><\/tr><tr><td>Dietary Fiber<\/td><td>0g<\/td><td>&nbsp;<\/td><\/tr><tr><td>Sugars<\/td><td>0g<\/td><td>&nbsp;<\/td><\/tr><tr><td><strong>Protein<\/strong><\/td><td>0g<\/td><td><\/td><\/tr><\/tbody><\/table><figcaption>nutritional facts<\/figcaption><\/figure>\n\n\n\n<p>The following Micronutrients are present in one can of Aspire energy drink<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td><strong>Micronutrient<\/strong><strong><\/strong><\/td><td><strong>Amount per serving<\/strong><strong><\/strong><\/td><td><strong>DV %<\/strong><strong><\/strong><\/td><\/tr><tr><td>calcium<\/td><td>26 mg<\/td><td>2%<\/td><\/tr><tr><td>Vitamin C<\/td><td>63 mg<\/td><td>70%<\/td><\/tr><tr><td>Niacin<\/td><td>11 mg<\/td><td>70%<\/td><\/tr><tr><td>Vitamin B6<\/td><td>3.4 mg<\/td><td>200%<\/td><\/tr><tr><td>Vitamin B12<\/td><td>1.7 mcg<\/td><td>70%<\/td><\/tr><tr><td>biotin<\/td><td>8 mcg<\/td><td>25 %<\/td><\/tr><tr><td>Pantothenic acid<\/td><td>3.5mg<\/td><td>70%<\/td><\/tr><tr><td>Choline<\/td><td>33 mg<\/td><td>6%<\/td><\/tr><\/tbody><\/table><figcaption>micronutrients<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Sugar_is_in_a_Can_of_Aspire\"><\/span><strong>How Much Sugar is in a Can of Aspire?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><em><strong>Although Aspire Energy is <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\">sugar-free<\/a>, it contains artificial sweeteners, including sucralose. It makes use of a minimal quantity of sucralose (1\/100th of a gram).<\/strong><\/em><\/p>\n\n\n\n<p>Sucralose is about 600 times sweeter than sugar and 200 times sweeter than the artificial sweetener aspartame. Because the body cannot break it down, it is not utilized for energy generation.<\/p>\n\n\n\n<p>As a result, high-energy beverages containing sucralose must supplement their energy boost with additional ingredients.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Caffeine_Content_of_Aspire\"><\/span><strong>The Caffeine Content of Aspire<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Aspire includes 80 milligrams of natural, plant-based caffeine, equal to one cup of coffee.<\/em><\/strong><\/p>\n\n\n\n<p>Unlike beverages containing synthetic caffeine, ASPIRE does not cause jitteriness or a crash.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.businessinsider.com\/what-a-daily-serving-of-caffeine-looks-like-2016-3#:~:text=According%20to%20the%20Mayo%20Clinic%2C%20most%20healthy%20adults%20can%20safely,mg%20of%20caffeine%20per%20cup.\" target=\"_blank\">Mayo Clinic<\/a> states that most healthy persons can safely drink up to 400 mg of caffeine per day. Caffeine is a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.verywellmind.com\/what-are-the-effects-of-caffeine-on-the-brain-21842#:~:text=you%20are%20consuming.-,What%20Does%20Caffeine%20Do%3F,help%20people%20feel%20more%20productive.\" target=\"_blank\">stimulant<\/a> that enhances alertness. These compounds are termed &ldquo;stimulants.&rdquo; Caffeine is <a rel=\"noreferrer noopener\" href=\"https:\/\/sleepeducation.org\/sleep-caffeine\/\" target=\"_blank\">classified<\/a> as an &ldquo;adenosine receptor antagonist.&rdquo; Adenosine is a sleep-inducing chemical in your body. Caffeine prevents sleep by inhibiting these adenosine receptors.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a>, not more than 400 mg of caffeine should be consumed daily.<\/em><\/strong><\/p>\n\n\n\n<p>A moderate amount of caffeine in Aspire wakes you up when combined with other ingredients. Caffeine has an instant reaction on your body. It reaches its greatest concentration in your blood within 30 to 60 minutes. It has a half-life of 3-5 hours.<\/p>\n\n\n\n<p>The half-life of any drug is the amount of time it takes for your body to remove half of it. Caffeine residue might linger in your system for an extended period.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Aspire_Bad_for_You\"><\/span><strong>Is Aspire Bad for You?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Aspire is not bad for you if you drink in moderation.<\/em><\/strong><\/p>\n\n\n\n<p>The drink is a non-GMO, soy-free, and <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/category\/gluten-free-energy-drinks\/\" target=\"_blank\">gluten-free<\/a> product. Aspire is also a vegan and low sodium beverage. So if you are looking for a <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/category\/vegan-energy-drinks\/\" target=\"_blank\">vegan alternative to energy drinks<\/a>, you can give ASPIRE a shot! But drinking it excessively can be a problem because you may exceed the caffeine limit (400 mg a day).<\/p>\n\n\n\n<p>It is mentioned on the label that Aspire is not suggested for youngsters, <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" target=\"_blank\">pregnant<\/a> or nursing women, or people who are caffeine sensitive (including known heart conditions). Beginners can start with one can a day then adjust according to their tolerance.<\/p>\n\n\n\n<p>Here is a video about the hazards of drinking energy drinks regularly.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Side Effects of Energy Drinks On the Body - How Bad Are Energy Drinks Really?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ggSrxXR0LXs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Aspire_Energy_Drinks_Can_You_Drink_in_a_Day\"><\/span><strong>How Many Aspire Energy Drinks Can You Drink in a Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>You can drink up to 2 cans of Aspire a day, but I recommend you stick to just one per day as long as you&rsquo;re healthy and don&rsquo;t have any pre-existing health concerns.<\/em><\/strong><\/p>\n\n\n\n<p>Since it is a thermogenic drink and boosts your metabolism, drinking too much can be harmful to your body. <\/p>\n\n\n\n<p>Caffeine use that surpasses a healthy level may result in adverse effects. Caffeine overdose symptoms include the following:<\/p>\n\n\n\n<ul><li><strong>Headache<\/strong><\/li><li><strong><a href=\"https:\/\/www.everydayhealth.com\/anxiety-pictures\/7-surprising-causes-of-anxiety.aspx#:~:text=Caffeine%20and%20Anxiety%20Make%20You%20Feel%20Jittery%20and%20Nervous&amp;text=Caffeine's%20jittery%20effects%20on%20your,even%20trigger%20an%20anxiety%20attack.\" target=\"_blank\" rel=\"noreferrer noopener\">Anxiety<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.3170\" target=\"_blank\" rel=\"noreferrer noopener\">Sleeping<\/a> problems<\/strong><\/li><li><strong>Irritability<\/strong><\/li><li><strong>Accelerated heartbeat<\/strong><\/li><li><strong>Increased <a href=\"https:\/\/www.nhs.uk\/conditions\/thirst\/\" target=\"_blank\" rel=\"noreferrer noopener\">thirst<\/a><\/strong><\/li><li><strong>Chest ache<\/strong><\/li><li><strong>Frequent <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3036994\/\" target=\"_blank\" rel=\"noreferrer noopener\">urination<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Drink_Flavors\"><\/span><strong>Aspire Energy Drink Flavors<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aspire Energy comes in several flavors, including:<\/p>\n\n\n\n<ul><li><strong>Orange Pineapple<\/strong><\/li><li><strong>Lemony Lime<\/strong><\/li><li><strong>Tropical<\/strong><\/li><li><strong>Peach Tea Lemonade<\/strong><\/li><li><strong>Dark Cherry<\/strong><\/li><li><strong>Mango Lemonade<\/strong><\/li><li><strong>Apple + Acai<\/strong><\/li><li><strong>Cranberry<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Drink_Alternatives_to_Aspire\"><\/span><strong>Energy Drink Alternatives to Aspire<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a href=\"https:\/\/beastlyenergy.com\/is-celsius-gluten-free\/\" data-type=\"post\" data-id=\"20227\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/reign-energy-drink-side-effects\/\" data-type=\"post\" data-id=\"21540\" target=\"_blank\" rel=\"noreferrer noopener\">Reign<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/bang-energy-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"526181\" target=\"_blank\" rel=\"noreferrer noopener\">Bang<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/does-monster-energy-contain-alcohol\/\" data-type=\"post\" data-id=\"522314\" target=\"_blank\" rel=\"noreferrer noopener\">Monster<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_notable_mentions\"><\/span><strong>Other notable mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/redline-drink-caffeine-and-ingredients\/\" target=\"_blank\"><strong>Redline<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-red-bull-while-on-a-diet-analyzed\/\" target=\"_blank\"><strong>Red Bull<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-guru-energy-drink-every-day\/\" target=\"_blank\"><strong>Guru<\/strong><\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I really wouldn&rsquo;t call energy drinks healthy, but I do have to say that Aspire was meticulously designed to appeal to health enthusiasts. <\/p>\n\n\n\n<p><strong>It has zero calories, no sugar, and moderate caffeine content, but drinking more than one serving is not encouraged at all.<\/strong> <\/p>\n\n\n\n<p>Relying solely on energy drinks will only bring you closer to long-term health conditions. A good diet and proper exercise is still the best way to be healthy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/how-many-alani-nu-can-you-drink-in-a-day-truth-unveiled\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>How Many Alani Nu Can You Drink In A Day? (Truth Unveiled)<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Aspire_Energy_Alternatives\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Does Aspire Energy Actually Work?<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/xs-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>XS Energy Drink Review (Detailed)<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/where-to-buy-aspire-energy-drink\/#Where_to_Buy_Aspire_Energy_Drink_Online\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Where Can You Buy Aspire?<\/strong><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>It has zero calories, no sugar, and moderate caffeine content, but drinking more than one serving is not encouraged at all. <\/p>\n","protected":false},"author":2,"featured_media":527104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[57,20],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527102"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=527102"}],"version-history":[{"count":15,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527102\/revisions"}],"predecessor-version":[{"id":527800,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527102\/revisions\/527800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/527104"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=527102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=527102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=527102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}