{"id":527445,"date":"2022-04-05T20:07:22","date_gmt":"2022-04-05T12:07:22","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=527445"},"modified":"2022-04-05T20:07:25","modified_gmt":"2022-04-05T12:07:25","slug":"can-you-drink-glytch-energy-every-day-honest-answer","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/","title":{"rendered":"Can You Drink Glytch Energy Every Day? (Honest Answer)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:80.88%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:56.4%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75.04%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p><strong>You can have Glytch Energy every day.<\/strong> <strong>But then you should avoid other caffeinated drinks as Glytch Energy&rsquo;s <a href=\"https:\/\/www.thehealthy.com\/nutrition\/how-to-know-caffeine-tolerance\/\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine content <\/a>provides enough energy for the whole day.<\/strong><\/p>\n\n\n\n<p>Its formula contains essential ingredients, which makes Glytch Energy Drink powder effective.<\/p>\n\n\n\n<p>There is only 175mg of caffeine in the Glytch powder, which is more than enough to make you feel energized. Also included are three blends that enhance your performance.<\/p>\n\n\n\n<p>Additionally, this energy <a href=\"https:\/\/beastlyenergy.com\/zip-fizz-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">drink powder<\/a> keeps you active, improves your performance, and gives you better alertness. As such, this energy drink powder works well and provides you with a continuous source of energy and freshness throughout the day.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ae8da14d6d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ae8da14d6d\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#How_Does_Glytch_Work\" title=\"How Does Glytch Work?\">How Does Glytch Work?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Glytch_Nutritional_Facts\" title=\"Glytch Nutritional Facts\">Glytch Nutritional Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Glytch_Energy_Calorie_Count\" title=\"Glytch Energy Calorie Count\">Glytch Energy Calorie Count<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Health_Effects_Of_Calories\" title=\"Health Effects Of Calories\">Health Effects Of Calories<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Does_Glytch_Energy_Contain_Caffeine\" title=\"Does Glytch Energy Contain Caffeine?\">Does Glytch Energy Contain Caffeine?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Caffeines_Side_Effects\" title=\"Caffeine&rsquo;s Side Effects\">Caffeine&rsquo;s Side Effects<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Sodium_In_Glytch_Energy\" title=\"Sodium In Glytch Energy\">Sodium In Glytch Energy<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Sodium_Side_Effects\" title=\"Sodium Side Effects\">Sodium Side Effects<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Glytch_Energys_Carbohydrate_Content\" title=\"Glytch Energy&rsquo;s Carbohydrate Content\">Glytch Energy&rsquo;s Carbohydrate Content<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Carbohydrate_Side_Effects\" title=\"Carbohydrate Side Effects\">Carbohydrate Side Effects<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Sugar_Content_Of_Glytch_Energy\" title=\"Sugar Content Of Glytch Energy\">Sugar Content Of Glytch Energy<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Sugar_Side_Effects\" title=\"Sugar Side Effects\">Sugar Side Effects<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Artificial_Sweetener\" title=\"Artificial Sweetener\">Artificial Sweetener<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Sucralose_Side_Effects\" title=\"Sucralose Side Effects\">Sucralose Side Effects<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#What_Does_A_Serving_Of_Glytch_Energy_Contain\" title=\"What Does A Serving Of Glytch Energy Contain?\">What Does A Serving Of Glytch Energy Contain?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Performance_Blend\" title=\"Performance Blend\">Performance Blend<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#What_is_the_Health_Risk_of_Glytch_Energy\" title=\"What is the Health Risk of Glytch Energy?\">What is the Health Risk of Glytch Energy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Glytch_Energy_Flavors\" title=\"Glytch Energy Flavors\">Glytch Energy Flavors<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Alternatives\" title=\"Alternatives\">Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-glytch-energy-every-day-honest-answer\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Does_Glytch_Work\"><\/span><strong>How Does Glytch Work?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The gaming world&rsquo;s attention has been grabbed by this semi-new energy drink powder known as Glytch.<\/p>\n\n\n\n<p>A low-calorie energy drink powder called Glytch is designed to help boost your physical performance, make your endurance stronger, and give you an overall boost in energy.&nbsp;<\/p>\n\n\n\n<p>Additionally, this energy drink powder ensures that you stay alert and improves your strength, memory, and sharpness, making it much easier for you to take part in games and other activities without feeling tired.<\/p>\n\n\n\n<p>A player or athlete can also benefit from this energy drink powder.<\/p>\n\n\n\n<p>So, it is a <a href=\"https:\/\/beastlyenergy.com\/where-to-buy-rogue-energy\/\" target=\"_blank\" rel=\"noreferrer noopener\">good option<\/a> to choose an energy drink powder that provides you with a healthy boost of energy. Glytch also has some benefits and drawbacks, as do other energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Glytch_Nutritional_Facts\"><\/span><strong>Glytch Nutritional Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In the Nutrition Facts of an energy drink, we can see how many nutrients are in it and if they meet the restrictions of daily intake outlined by researchers.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"1011\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited.png\" alt=\"Glytch Nutrition Information\" class=\"wp-image-529742\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited.png 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-300x243.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-768x621.png 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-735x594.png 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-335x271.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-347x281.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-520x421.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-640x518.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-960x776.png 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-1080x874.png 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-150x121.png 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"1011\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited.png.webp\" alt=\"Glytch Nutrition Information\" class=\"wp-image-529742 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited.png.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-300x243.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-768x621.png.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-735x594.png.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-335x271.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-347x281.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-520x421.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-640x518.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-960x776.png.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-1080x874.png.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited-150x121.png.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Glytch-sachet-nut-facts-edited.png\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Glytch Nutrition Information<\/figcaption><\/figure>\n\n\n\n<p>To display the nutritional value of Glytch Energy Drink, below is a table.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-cyan-bluish-gray-background-color has-background\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\" scope=\"col\">Nutrients<\/th><th class=\"has-text-align-center\" data-align=\"center\" scope=\"col\">Glytch Energy<\/th><th class=\"has-text-align-center\" data-align=\"center\" scope=\"col\">Recommended Daily Intake<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.etoolsage.com\/Chart\/Food_Diet.asp\" target=\"_blank\" rel=\"noreferrer noopener\">Calorie<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><td class=\"has-text-align-center\" data-align=\"center\">2000-2400<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2400mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">24-36mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">3g<\/td><td class=\"has-text-align-center\" data-align=\"center\">300g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">15mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">15mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">450mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">6mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">250mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">175mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">400mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition Facts Of Glytch<\/figcaption><\/figure>\n\n\n\n<p>In comparison to other caffeinated energy drinks, the amount of caffeine in Glytch is quite modest at only 175 mg.&nbsp;<\/p>\n\n\n\n<p>Additionally, this energy drink is loaded with vitamins and minerals that will keep your body hydrated throughout the day. Taking a look at Glytch energy drink&rsquo;s supplement facts will give you a better understanding of the marvelous benefits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Glytch_Energy_Calorie_Count\"><\/span><strong>Glytch Energy Calorie Count<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Glytch Energy contains 15 calories in each of its servings.<\/strong><\/p>\n\n\n\n<p>Each food container includes calorie information proportional to its nutritional content. Calorie restriction is one of the most common ways for people to lose weight. In terms of potential energy, food is limited by its calories.<\/p>\n\n\n\n<p>In order for a human to <a href=\"https:\/\/biology.stackexchange.com\/questions\/84485\/what-are-the-bare-minimum-nutrients-required-to-survive-as-a-human\" target=\"_blank\" rel=\"noreferrer noopener\">survive<\/a>, it needs calories. In the absence of energy, the body&rsquo;s cells cease to function, the heart and lungs cease to beat, and the body&rsquo;s organs stop functioning. <\/p>\n\n\n\n<p>Glytch Energy contains a low-calorie content, so there&rsquo;s no need to adjust your diet or exercise plan.<\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\" rel=\"noreferrer noopener\">recommended<\/a> daily calorie consumption for women is 2,000 calories and for men is 2,500 calories.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Health_Effects_Of_Calories\"><\/span><strong>Health Effects Of Calories<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A high caloric intake may increase the <a href=\"https:\/\/www.livestrong.com\/article\/478687-the-effects-of-too-many-calories\/\" target=\"_blank\" rel=\"noreferrer noopener\">risks<\/a> of developing:<\/p>\n\n\n\n<ul><li>Fatty liver disease<\/li><li>Different types of cancers<\/li><li>High blood pressure<\/li><li>Joint pressure<\/li><li>Osteoarthritis<\/li><li>Breathing problems<\/li><li>Sleep apnea<\/li><li>Heart attack or stroke<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Glytch_Energy_Contain_Caffeine\"><\/span><strong>Does Glytch Energy Contain Caffeine?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The serving size of Glytch Energy contains 175mg of caffeine.<\/strong><\/p>\n\n\n\n<p>Caffeine is the primary ingredient in all energy drinks.  Energy drinks are one of the major reasons why you stay up at night and perform well mentally.<\/p>\n\n\n\n<p>There is a moderate <a href=\"https:\/\/www.verywellfit.com\/what-is-caffeine-tolerance-5190505\" target=\"_blank\" rel=\"noreferrer noopener\">amount of caffeine<\/a> in Glytch Energy. To conclude, when it comes to caffeinated beverages, you should evaluate not just how much caffeine they contain, but also how much caffeine you can tolerate without experiencing negative side effects.<\/p>\n\n\n\n<p>My preference is for beverages to contain approximately 100-200mg of caffeine without suffering any negative effects. Glytch Energy might not be appropriate for you if you have a low tolerance for caffeine.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> guidelines recommend limiting caffeine consumption to 400mg per day.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How does caffeine keep us awake? - Hanan Qasim\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/foLf5Bi9qXs?start=38&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Caffeine Consumption<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Caffeine&rsquo;s Side Effects<\/strong><\/h3>\n\n\n\n<p>Overdosing on caffeine may lead to the following side effects.<\/p>\n\n\n\n<ul><li>Nervousness<\/li><li>Restlessness<\/li><li>Irritability<\/li><li>Vomiting<\/li><li>Headache<\/li><li>Nausea<\/li><li>Dizziness<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium_In_Glytch_Energy\"><\/span><strong>Sodium In Glytch Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Glytch Energy contains 50 mg of sodium per serving<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited.jpeg\" alt=\"Glytch Energy Drink Sachet\" class=\"wp-image-529743\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited.jpeg.webp\" alt=\"Glytch Energy Drink Sachet\" class=\"wp-image-529743 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-sachet-edited.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Glytch Energy drink-healthy blend <\/figcaption><\/figure>\n\n\n\n<p>Alkali metals like <a href=\"https:\/\/byjus.com\/chemistry\/sodium\/\" target=\"_blank\" rel=\"noreferrer noopener\">sodium<\/a> are the most useful from a commercial standpoint due to their soft and reactive natures and low melting points. Water, snow, or ice react quickly with sodium to form sodium hydroxide.<\/p>\n\n\n\n<p>The sodium in Glytch Energy regulates water balance in the body by working as an electrolyte. Sodium plays a <a href=\"https:\/\/biobeat.nigms.nih.gov\/2020\/11\/pass-the-salt-sodiums-role-in-nerve-signaling-and-stress-on-blood-vessels\/#:~:text=When%20triggered%20by%20nerve%20signals%2C%20muscle%20cells%20alter,main%20energy%20source%2C%20a%20molecule%20called%20adenosine%20triphosphate.\" target=\"_blank\" rel=\"noreferrer noopener\">role<\/a> in muscle contractions as well as nerve impulses.<\/p>\n\n\n\n<p>By using Glytch Energy, sodium losses due to dehydration and excessive sweating can be <a href=\"https:\/\/www.ienergize.com\/adverse-effects-of-sodium-deficiency\/#:~:text=It%20can%20cause%20nausea%20and%20muscle%20cramps.%20Aside,is%20manifested%20by%20nausea%2C%20muscle%20cramps%20and%20twitching.\" target=\"_blank\" rel=\"noreferrer noopener\">prevented<\/a>. However, be cautious! An excessive intake of sodium can have health consequences.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium_Side_Effects\"><\/span><strong>Sodium Side Effects<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sodium is potentially harmful to health if consumed in an excessive amount.<\/p>\n\n\n\n<ul><li>High blood pressure<\/li><li>Heart disease<\/li><li>Joint pain<\/li><li>Stiffness<\/li><li>Redness of skin<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Glytch Energy&rsquo;s Carbohydrate Content<\/strong><\/h2>\n\n\n\n<p><strong>The carbohydrates in Glytch Energy are 3g per serving.<\/strong><\/p>\n\n\n\n<p>Weight maintenance is easier when carbs are as low as this. Adding low carbs to your diet is another great way to shed pounds.<\/p>\n\n\n\n<p>In the same way that calories are a form of energy, <a href=\"https:\/\/biodifferences.com\/difference-between-carbohydrates-and-fats.html#:~:text=Carbohydrates%20are%20the%20simplest%20form%20of%20sugars%2C%20which,serves%20as%20a%20fuel%20reserve%20to%20the%20body.\" target=\"_blank\" rel=\"noreferrer noopener\">carbohydrates<\/a> are also. This drink isn&rsquo;t unhealthy, but consuming too much can lead to high blood sugar and other complications associated with diabetes.<\/p>\n\n\n\n<p>Thanks to the trace levels of nutrients found in Glytch Energy, these dangers are reduced significantly.<\/p>\n\n\n\n<p>According to the Dietary Guidelines Association, carbohydrates should constitute 40 to 60 percent of total calories.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Carbohydrate_Side_Effects\"><\/span><strong>Carbohydrate Side Effects<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In excessive quantities, it can cause numerous health <a href=\"https:\/\/www.eatthis.com\/side-effects-of-eating-too-many-carbs\/\" target=\"_blank\" rel=\"noreferrer noopener\">problems<\/a>, including<\/p>\n\n\n\n<ul><li>Fatigue<\/li><li>Weight gain<\/li><li>Weight loss<\/li><li>Getting gassy<\/li><li>Craving more carbs<\/li><li>Cavities<\/li><li>Sluggish brain<\/li><li>Skin breakouts<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_Of_Glytch_Energy\"><\/span><strong>Sugar Content Of Glytch Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There is no sugar in Glytch Energy.<\/strong><\/p>\n\n\n\n<p>You won&rsquo;t encounter a <a href=\"https:\/\/joinzoe.com\/post\/blood-sugar-crash\" target=\"_blank\" rel=\"noreferrer noopener\">sugar spike<\/a> from this beverage, and you won&rsquo;t be at risk for complications like diabetes or inflammation.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"705\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited.jpg\" alt=\"Glytch is a Sugar-Free Energy Drink\" class=\"wp-image-529745\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-768x433.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-480x270.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-720x405.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-320x180.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-735x415.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-335x189.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-347x196.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-520x293.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-640x361.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-960x541.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-1080x609.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-150x85.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"705\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited.jpg.webp\" alt=\"Glytch is a Sugar-Free Energy Drink\" class=\"wp-image-529745 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-768x433.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-480x270.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-720x405.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-320x180.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-735x415.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-335x189.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-347x196.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-520x293.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-640x361.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-960x541.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-1080x609.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited-150x85.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/sugar-pouring-in-bowl-833x1250-2-edited.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Glytch is a Sugar-Free Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>Moreover, all sugar-related issues are closely related to an increased risk of heart attack and stroke. The American Heart Association <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much#:~:text=AHA%20Sugar%20Recommendation&amp;text=Men%20should%20consume%20no%20more,or%20100%20calories)%20per%20day.\" target=\"_blank\" rel=\"noreferrer noopener\">approves<\/a> ingesting no more than 26g of sugar for women and 36g for men per day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Side_Effects\"><\/span><strong>Sugar Side Effects<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You might suffer from the following <a href=\"https:\/\/www.hcf.com.au\/health-agenda\/food-diet\/nutrition\/seven-hidden-side-effects-of-sugar\" target=\"_blank\" rel=\"noreferrer noopener\">health<\/a> issues if you consume more sugar than recommended:<\/p>\n\n\n\n<ul><li>Heart problem<\/li><li>Obesity<\/li><li>Acne<\/li><li>Diabetes<\/li><li>Increased risk of cancer<\/li><li>Aging of your skin<\/li><li>Anxiety and depression<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweetener\"><\/span><strong>Artificial Sweetener<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In its <a href=\"https:\/\/beastlyenergy.com\/glytch-energy-drink-review\/\">beverage<\/a>, <strong>Glytch Energy uses <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0278691500000351\" target=\"_blank\">sucralose<\/a> in place of sugar,<\/strong> for a sweet and palatable taste.<\/p>\n\n\n\n<p>Artificial sweeteners like this pass through your gut unseen. Across the United States and Europe, sucralose is listed on the list of legal sweeteners.<\/p>\n\n\n\n<p>Sucralose is a very potent <a href=\"https:\/\/www.webmd.com\/diet\/what-to-know-about-sucralose\" target=\"_blank\" rel=\"noreferrer noopener\">sweetener<\/a> that doesn&rsquo;t require a significant amount of it to achieve the same sweetness as conventional table sugar.<\/p>\n\n\n\n<p>Sugar substitute sucralose is <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states#:~:text=Sucralose%20is%20approved%20for%20use,600%20times%20sweeter%20than%20sugar.&amp;text=frozen%20dairy%20desserts.-,It%20is%20heat%20stable%2C%20meaning%20that%20it%20stays%20sweet%20even,sugar%20substitute%20in%20baked%20goods.\" target=\"_blank\" rel=\"noreferrer noopener\">600 times<\/a> sweeter than sugar (regular table sugar).<\/p>\n\n\n\n<p>Sucralose has proven to be a safe food additive when consumed in moderation in a multitude of tests.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose_Side_Effects\"><\/span><strong>Sucralose Side Effects<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Here are some of the <a href=\"https:\/\/healthyfocus.org\/7-sucralose-side-effects\/#:~:text=The%20Side%20Effects%20of%20Sucralose%201%20Digestion.%20Consuming,Consumer%20complaints%20against%20Splenda%20have%20been%20numerous.%20\" target=\"_blank\" rel=\"noreferrer noopener\">negative effects<\/a> of consuming excessive amounts of this artificial sweetener.<\/p>\n\n\n\n<ul><li>Digestion<\/li><li>Disrupts your intestinal flora<\/li><li>Prevents absorption of the medication<\/li><li>Headache<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_A_Serving_Of_Glytch_Energy_Contain\"><\/span><strong>What Does A Serving Of Glytch Energy Contain?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In addition to caffeine, Glytch Energy Drinks offer four different blends. <\/strong>Glytch differentiates itself from the competition with these blends. One of which is:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Performance_Blend\"><\/span><strong>Performance Blend<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It contains all the elements required to keep you energized and nourished throughout the gaming session.<\/p>\n\n\n\n<p>In the table below, I&rsquo;ve listed the ingredients and how they work together in this blend.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-cyan-bluish-gray-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Functions<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">L-Citrulline Malate<\/td><td class=\"has-text-align-center\" data-align=\"center\">It may <a href=\"https:\/\/www.healthline.com\/nutrition\/citrulline-supplements#TOC_TITLE_HDR_10\" target=\"_blank\" rel=\"noreferrer noopener\">help<\/a> dilate the blood vessels in the body<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#exercise\" target=\"_blank\" rel=\"noreferrer noopener\">Good<\/a> for working out and easing fatigue<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Beta-Alanine<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1222\/beta-alanine#:~:text=Beta-alanine%20is%20a%20non-essential%20amino%20acid.%20Non-essential%20amino,used%20to%20make%20other%20chemicals%20in%20the%20body\" target=\"_blank\" rel=\"noreferrer noopener\">Supports<\/a> the synthesis of carnosine, which helps boost tolerance<\/td><\/tr><\/tbody><\/table><figcaption>Functions of Basic Nutrients<\/figcaption><\/figure>\n\n\n\n<p>The ingredients of performance blend and their properties.<\/p>\n\n\n\n<p>Performance blends contain the highest amount of L-citrulline malate, taurine, and beta-alanine.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.verywellhealth.com\/citrulline-4774848\" target=\"_blank\" rel=\"noreferrer noopener\">Citrulline<\/a> is an amino acid that is naturally occurring in the body and may assist in widening blood vessels, resulting in less fatigue, when taken regularly.<\/p>\n\n\n\n<p>As with <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" target=\"_blank\" rel=\"noreferrer noopener\">taurine<\/a>, this is also a naturally found substance in the body and can be helpful for a variety of things, but it has been extensively studied for its benefits for exercising and reducing fatigue.<\/p>\n\n\n\n<p>Carnosine, which contributes to endurance development, is derived from <a href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/beta-alanine\" target=\"_blank\" rel=\"noreferrer noopener\">beta-alanine<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_the_Health_Risk_of_Glytch_Energy\"><\/span><strong>What is the Health Risk of Glytch Energy<\/strong>?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Consuming Glytch in moderate amounts isn&rsquo;t unhealthy.<\/strong><\/p>\n\n\n\n<p>There are no calories in Glytch Energy Drink, it is completely <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\">sugar-free,<\/a> and contains nutrients that are powerful and healthy.<\/p>\n\n\n\n<p>Furthermore, it contains just 175mg of caffeine, which is not overpowering, and it can give you energy like no other.<\/p>\n\n\n\n<p>Still, some people may find it too much, which can result in an overdose or other adverse effects. Because of this, check your caffeine sensitivity prior to consuming this energy drink powder.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Glytch_Energy_Flavors\"><\/span><strong>Glytch Energy Flavors<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Glytch Energy offers 19 delicious flavors. Listed below are a few that stand out among the rest.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited.jpeg\" alt=\"Different Flavors of Glytch Energy\" class=\"wp-image-529744\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited.jpeg.webp\" alt=\"Different Flavors of Glytch Energy\" class=\"wp-image-529744 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/glytch-flavors-sachets-edited.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Different Flavors of Glytch Energy<\/figcaption><\/figure>\n\n\n\n<ul><li>&nbsp;Aim Assist (Sour Cherry)<\/li><li>Berry-A 51 (Berry)<\/li><li>Blood Orange<\/li><li>Cherry Bomb<\/li><li>Cotton Candy<\/li><li>Falcon Smash (Sour Blue Raspberry)<\/li><li>Grannys Grenades (Green Apple)<\/li><li>Gumball<\/li><li>Loopy Fruits (Fruity Cereal)<\/li><li>Magic Charms (Marshmallow Cereal)<\/li><li>OA Slurp (Fruits and Berries)<\/li><li>Pink Lemonade<\/li><li>Rainbow Magik (Rainbow Candy)<\/li><li>Rocket Pop (Cherry, Lime, and Blue Raspberry)<\/li><li>Slaughter Melon (Watermelon)<\/li><li>Sour Bomb<\/li><li>Sour Grape Ape<\/li><li>Sucker Punch (Fruit Punch)<\/li><li>Tropic Thunder (Tropical)<\/li><li>Blackberry Lemonade (Caffeine-Free)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives\"><\/span><strong>Alternatives<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/is-runa-clean-energy-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Runa Clean<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-bucked-up-energy-drink\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bucked Up<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/how-many-alani-nu-can-you-drink-in-a-day-truth-unveiled\/\" target=\"_blank\" rel=\"noreferrer noopener\">Alani Nu<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-hi-ball-energy-every-day-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hi Ball<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/xtend-energy-drink-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Xtend Energy<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span><strong>Final Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A great energy drink, <a href=\"https:\/\/beastlyenergy.com\/is-glytch-energy-drink-bad-for-you\/\">Glytch<\/a> Powder works great. There are almost no calories in this powdered energy drink, and it is completely sugar-free. It contains moderate caffeine content.<\/p>\n\n\n\n<p>Plus, this powdered energy drink contains incredible ingredients that help you stay alert and hydrated all day long.<\/p>\n\n\n\n<p><strong>Thus, this energy drink powder is completely safe to consume every day<\/strong>. You may experience side effects if you consume too much of this energy drink; hence, try to consume this energy drink in moderation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/brein-fuel-review\/\" target=\"_blank\"><strong>Brein Fuel Review (Truth Exposed)<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/plus-hemp-drink-caffeine-ingredients\/\"><strong>Plus Hemp Drink Caffeine &amp; Ingredients (Detailed)<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/rogue-vs-x-gamer\/\" target=\"_blank\"><strong>Rogue Vs X Gamer (Detailed)<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-caffeine-ingredients\/\" target=\"_blank\"><strong>Emerge Energy Drink Caffeine &amp; Ingredients (Detailed)<\/strong><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>You can have Glytch Energy every day. But then you should avoid other caffeinated drinks as Glytch Energy&rsquo;s caffeine content provides enough energy for the whole day. Its formula contains &hellip;<\/p>\n","protected":false},"author":2,"featured_media":527446,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[20,100114],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527445"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=527445"}],"version-history":[{"count":26,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527445\/revisions"}],"predecessor-version":[{"id":530649,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527445\/revisions\/530649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/527446"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=527445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=527445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=527445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}