{"id":527452,"date":"2022-03-18T03:05:22","date_gmt":"2022-03-17T19:05:22","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=527452"},"modified":"2022-03-18T03:05:26","modified_gmt":"2022-03-17T19:05:26","slug":"is-reign-keto-friendly","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/","title":{"rendered":"Is Reign Keto-friendly? (Truth)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:50.550550550551%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:57.6%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:76.888217522659%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/reign-energy-drink\/\" target=\"_blank\">Reign energy drink<\/a>, marketed as a &ldquo;total Body fuel&rdquo;, is a pre-workout energy drink that contains a blend of natural caffeine, BCAAs, B vitamins, and L-Arginine.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3.png\" alt=\"All flavors of Reign energy drink\" class=\"wp-image-527453\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3.png 999w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-300x152.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-768x388.png 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-735x372.png 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-335x169.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-347x175.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-520x263.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-640x324.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-960x485.png 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-150x76.png 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3.png.webp\" alt=\"All flavors of Reign energy drink\" class=\"wp-image-527453 lazyload\" width=\"999\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3.png.webp 999w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-300x152.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-768x388.png.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-735x372.png.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-335x169.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-347x175.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-520x263.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-640x324.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-960x485.png.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3-150x76.png.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-3.png\" height=\"505\" id=\"mv-trellis-img-4\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>All flavors of Reign energy drink<\/figcaption><\/figure>\n\n\n\n<p>It is a performance energy drink with zero sugar and fewer calories. The natural caffeine sourced from green coffee beans provides continuous energy throughout your workout.<\/p>\n\n\n\n<p>With all these plus points comes the main question, &ldquo;Is Reign Energy Drink OK for a keto diet?&rdquo; <\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Short answer:<\/em><\/strong> <strong><em>Yes, Reign energy drink is keto-friendly! If you are on a keto diet and looking for a low-carb energy drink, then you are at the right place! So before you grab a can, read the details below to discover more about it!<\/em><\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a67b687c07\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a67b687c07\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#What_is_Ketosis\" title=\"What is Ketosis?\">What is Ketosis?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Benefits_of_a_Ketogenic_Diet\" title=\"Benefits of a Ketogenic Diet?\">Benefits of a Ketogenic Diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#What_Foods_to_Eat_in_Ketogenic_Diet\" title=\"What Foods to Eat in Ketogenic Diet?\">What Foods to Eat in Ketogenic Diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#What_Foods_to_Avoid_in_Ketogenic_Diet\" title=\"What Foods to Avoid in Ketogenic Diet?\">What Foods to Avoid in Ketogenic Diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Reign_Energy_Drink_Ingredients_list\" title=\"Reign Energy Drink Ingredients list\">Reign Energy Drink Ingredients list<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Micronutrients\" title=\"Micronutrients\">Micronutrients<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Nutritional_factsmof_Reign_Energy\" title=\"Nutritional factsmof Reign Energy\">Nutritional factsmof Reign Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Reign_Energy_Caffeine_Content\" title=\"Reign Energy Caffeine Content\">Reign Energy Caffeine Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Calories_in_Reign_Energy_Drink\" title=\"Calories in Reign Energy Drink\">Calories in Reign Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Does_Reign_Contain_Sugar\" title=\"Does Reign Contain Sugar?\">Does Reign Contain Sugar?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Acesulfame_K\" title=\"Acesulfame K\">Acesulfame K<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Is_Reign_Keto-Friendly\" title=\"Is Reign Keto-Friendly?\">Is Reign Keto-Friendly?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#How_Many_Cans_of_Reign_Can_You_Drink_in_a_Day\" title=\"How Many Cans of Reign Can You Drink in a Day?\">How Many Cans of Reign Can You Drink in a Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Is_Reign_Good_for_You\" title=\"Is Reign Good for You?\">Is Reign Good for You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Alternatives\" title=\"Alternatives\">Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Other_notable_mentions\" title=\"Other notable mentions\">Other notable mentions<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Final_thoughts\" title=\"Final thoughts\">Final thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/#Related_articles\" title=\"Related articles\">Related articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Ketosis\"><\/span>What is Ketosis?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Ketosis is a metabolic state where your body goes into when it&rsquo;s low on carbs and has to turn to fat for fuel.<\/em><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.webmd.com\/diabetes\/type-1-diabetes-guide\/what-is-ketosis#1\" target=\"_blank\" rel=\"noreferrer noopener\">Ketosis<\/a> happens when your body doesn&rsquo;t have enough carbohydrates to fuel all its energy needs. When fat and protein can&rsquo;t supply enough calories, the body breaks down fat and protein into molecules called ketones.<\/p>\n\n\n\n<p>In ketosis, the body uses ketones for fuel. You can get into ketosis on your own by following a diet that&rsquo;s very low in carbs but moderate in protein. <\/p>\n\n\n\n<p>The liver makes ketones from fat. These then circulate in the bloodstream and are taken up by tissues, including brain cells.<\/p>\n\n\n\n<p>Once formed, these ketones can be used to fuel your brain cells, which means they can support cognitive function, improve alertness, and help reduce seizures in people with <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/epilepsy\/symptoms-causes\/syc-20350093\" target=\"_blank\" rel=\"noreferrer noopener\">epilepsy<\/a>.<\/p>\n\n\n\n<p><strong>The key to a successful <a href=\"https:\/\/www.healthline.com\/nutrition\/ketogenic-diet-101\" target=\"_blank\" rel=\"noreferrer noopener\">ketogenic diet<\/a> is keeping carbohydrate intake low enough so that your body goes into ketosis and starts producing these ketone bodies that then serve as fuel for your metabolism.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_a_Ketogenic_Diet\"><\/span>Benefits of a Ketogenic Diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"720\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet.jpg\" alt=\"a person eating eggs with fork and knife\" class=\"wp-image-528264\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-300x173.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-768x442.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-735x423.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-335x193.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-347x200.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-520x300.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-640x369.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-960x553.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-1080x622.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-150x86.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"720\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet.jpg.webp\" alt=\"a person eating eggs with fork and knife\" class=\"wp-image-528264 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-300x173.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-768x442.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-735x423.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-335x193.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-347x200.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-520x300.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-640x369.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-960x553.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-1080x622.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet-150x86.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/ketogenic-diet.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Food from a ketogenic diet.<\/figcaption><\/figure>\n\n\n\n<p>The ketogenic diet can prove to be an <a href=\"https:\/\/blog.cytoplan.co.uk\/benefits-cautions-ketogenic-diet\/?gclid=Cj0KCQjwuMuRBhCJARIsAHXdnqPtTh7j3koqKgUtbJP-8MtJaBz6yK5GNLymxXtnwHia3gNYkvYGwx4aAtleEALw_wcB\" target=\"_blank\" rel=\"noreferrer noopener\">&lsquo;anti-inflammatory&rsquo;<\/a> way of eating if it is performed correctly. Consuming carbohydrates increases our blood sugar and this produces inflammation in the body. <\/p>\n\n\n\n<p>A ketogenic diet is beneficial as it can:<\/p>\n\n\n\n<ol><li>Lower blood sugar and ultimately inflammation, and lower the risk of metabolic syndrome and problems linked with it.<\/li><li>Control your appetite &ndash; ketosis affects &lsquo;hunger&rsquo; hormones and makes you feel full for longer. On the other hand, consuming a lot of carbohydrates have the opposite effect.<\/li><li>Help with <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3945587\/\" target=\"_blank\">weight loss.<\/a><\/li><li>Improve physical stamina <\/li><li>Support memory<\/li><li>Improve mood, immunity, sleep, anxiety, and overall feeling of wellbeing.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Foods_to_Eat_in_Ketogenic_Diet\"><\/span>What Foods to Eat in Ketogenic Diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can consume the following foods while you are on a ketogenic diet:<\/p>\n\n\n\n<ol><li><strong>Eggs<\/strong><\/li><li><strong>Cheese<\/strong><\/li><li><strong>Nuts<\/strong><\/li><li><strong>Butter<\/strong><\/li><li><strong>Cream<\/strong><\/li><li><strong>Meat&nbsp;<\/strong><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Foods_to_Avoid_in_Ketogenic_Diet\"><\/span>What Foods to Avoid in Ketogenic Diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You should avoid the following foods if you are on a ketogenic diet:<\/p>\n\n\n\n<ol><li><strong>Alcohol<\/strong><\/li><li><strong>Sauces<\/strong><\/li><li><strong>Grains<\/strong><\/li><li><strong>High sugar foods<\/strong><\/li><li><strong>Starch<\/strong><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Reign_Energy_Drink_Ingredients_list\"><\/span>Reign Energy Drink Ingredients list<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Reign Energy drink contains the following ingredients:<\/p>\n\n\n\n<ol><li><strong>Carbonated Water<\/strong><\/li><li><strong>Caffeine<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Sodium Citrate<\/strong><\/li><li><strong>Natural Flavors<\/strong><\/li><li><strong>L-Isoleucine<\/strong><\/li><li><strong>L-Valine<\/strong><\/li><li><strong>L-Leucine<\/strong><\/li><li><strong>Sodium Benzoate<\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Potassium Citrate<\/strong><\/li><li><strong>Potassium Sorbate<\/strong><\/li><li><strong>Acesulfame K<\/strong><\/li><li><strong>Magnesium Lactate<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/supplement-guide-coenzymeq10-coq10\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/supplement-guide-coenzymeq10-coq10\" target=\"_blank\">Coenzyme Q-10<\/a><\/strong><\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Micronutrients\"><\/span>Micronutrients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol><li><strong>Niacinamide (Vitamin B3)<\/strong><\/li><li><strong>Cyanocobalamin (Vitamin B12)<\/strong><\/li><li><strong>Pyridoxine Hydrochloride (Vitamin B6)<\/strong><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_factsmof_Reign_Energy\"><\/span>Nutritional factsmof Reign Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4.png\" alt=\"nutrition facts of Reign energy drink\" class=\"wp-image-527456\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4.png 662w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-300x231.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-335x258.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-347x267.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-520x400.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-640x492.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-150x115.png 150w\" sizes=\"(max-width: 662px) 100vw, 662px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4.png.webp\" alt=\"nutrition facts of Reign energy drink\" class=\"wp-image-527456 lazyload\" width=\"662\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4.png.webp 662w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-300x231.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-335x258.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-347x267.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-520x400.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-640x492.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4-150x115.png.webp 150w\" sizes=\"(max-width: 662px) 100vw, 662px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/image-4.png\" height=\"509\" id=\"mv-trellis-img-6\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>nutrition facts of Reign energy drink<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td><strong>Nutritients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>A<\/strong><strong>mount per serving (16fl.oz)<\/strong><\/td><\/tr><tr><td>Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 calories<\/td><\/tr><tr><td>Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td>Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td>Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">3g<\/td><\/tr><tr><td>Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">200mg<\/td><\/tr><tr><td>Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">70mg<\/td><\/tr><tr><td>Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td>Vitamin B3 (Niacin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">21.6mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.0mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">6.25&mu;g<\/td><\/tr><\/tbody><\/table><figcaption>nutritional facts<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Reign_Energy_Caffeine_Content\"><\/span>Reign Energy Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>A single 16 fl oz can of Reign energy contains a whopping 300 mg caffeine resourced from green tea leaves.<\/em><\/strong><\/p>\n\n\n\n<p>With this much amount in a single can, it sure has very high caffeine compared to its competitors.<\/p>\n\n\n\n<p>As a <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-pre-workouts\/\" target=\"_blank\">pre-workout<\/a> energy drink, this amount of caffeine enhances <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/what-are-the-best-workout-energy-drinks\/\" target=\"_blank\">workout efficiency<\/a> and keeps you fully charged throughout your exercise regime.<\/p>\n\n\n\n<p>However, 300 mg can be too much for caffeine-sensitive individuals. It can cause a nasty headache or <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" target=\"_blank\" rel=\"noreferrer noopener\">jitters<\/a>, or even sleeping problems. So it is better to test your tolerance to caffeine and then opt for a full can.<\/p>\n\n\n\n<p>Try to restrict your caffeine consumption to a comfortable level and avoid drinking too many caffeinated beverages at once, especially if you have a can of Reign on hand.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\">FDA <\/a>suggests that you should limit your regular caffeine intake to less than 400&nbsp;mg, since more can result in serious effects on your health, including:<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27527212\/\" target=\"_blank\">Insomnia<\/a><\/strong><\/li><li><strong>Anxiousness<\/strong><\/li><li><strong><strong>Increase<\/strong><\/strong> <strong>in <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28527645\/\" target=\"_blank\">heart<\/a> rate <\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27933125\/\" target=\"_blank\">GERD<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medsafe.govt.nz\/profs\/puarticles\/caffeine.htm#:~:text=Caffeine%20overdose%20can%20cause%20nausea,reduced%20alertness%20and%20depressed%20mood.\" target=\"_blank\">Nausea<\/a><\/strong><\/li><li><strong>Headaches<\/strong><\/li><\/ul>\n\n\n\n<p>You can see <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-non-caffeinated-energy-drinks\/\" target=\"_blank\">non-caffeinated<\/a> energy drink options to reduce fatigue and enhance performance without worrying about caffeine overdose.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Reign_Energy_Drink\"><\/span>Calories in Reign Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Reign energy contains only 10 calories per can, not disrupting your caloric intake.<\/em><\/strong> <\/p>\n\n\n\n<p>All these 10 calories come from non-sugar sources, which means they will not affect your <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-losing-weight\/\" target=\"_blank\">weight loss<\/a> journey.<\/p>\n\n\n\n<p>These caloric values are based on a 2000 calorie diet as <a href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label#:~:text=2%2C000%20calories%20a%20day%20is,weight%2C%20and%20physical%20activity%20level.\" target=\"_blank\" rel=\"noreferrer noopener\">recommended<\/a> by the FDA. FDA uses it as a general guide for daily caloric intake for a healthy adult.<\/p>\n\n\n\n<p>So if you are consuming 10 calories by one serving of Reign, then it will not make much difference in your daily caloric intake. <\/p>\n\n\n\n<p>So, the key to a healthy weight is maintaining the balance between the number of calories you eat with the number of calories you burn. Eating excessive calories can cause obesity.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Reign_Contain_Sugar\"><\/span>Does Reign Contain Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>No, Reign does not contain sugar, but its sweetness comes from artificial sweeteners sucralose and acesulfame K.<\/em><\/strong><\/p>\n\n\n\n<p>So it is a healthier alternative to sugary drinks, and you will not get any bad calories from it. Reign will not give you a <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-crash\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar crash<\/a> after drinking it due to no added sucrose.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/sucralose\" target=\"_blank\">ScienceDirect,<\/a> sucralose is a low-calorie, high-intensity sweetener 600 times sweeter than sugar. It is marketed under the brand name &lsquo;Splenda.&rsquo; Sucralose and sucrose (sugar) have comparable taste and flavor qualities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acesulfame_K\"><\/span>Acesulfame K<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The FDA has <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states#:~:text=FDA%20approved%20acesulfame%20potassium%20for,under%20certain%20conditions%20of%20use.\" target=\"_blank\">declared<\/a> acesulfame potassium to be &ldquo;generally recognized as safe.&rdquo; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318604\" target=\"_blank\">Acesulfame<\/a> stimulates the sweet-taste receptors on the tongue, allowing a person to enjoy the taste of sweetness without taking sugar.<\/p>\n\n\n\n<p>Acesulfame potassium is typically combined with other sweeteners such as aspartame and sucralose.<\/p>\n\n\n\n<p>Here is a video about keto-friendly sweeteners:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Keto Sweeteners: List of Approved Sugar Substitutes- Thomas DeLauer\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/UJHxt6mDDic?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>A video about keto-friendly sweeteners<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Reign_Keto-Friendly\"><\/span>Is Reign Keto-Friendly?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Yes, Reign is keto-friendly.<\/em><\/strong><\/p>\n\n\n\n<p>With just 10 calories and only 3g carbohydrates, Reign can be your partner during your keto diet.<\/p>\n\n\n\n<p>It gives you the energy you need after a Monday afternoon or a lazy morning shift. Not to mention the advantages of BCAAs for muscle repair, 0 sugar, and 100% of your daily B3, B6, and B12 requirements in one can.<\/p>\n\n\n\n<p>Most energy drinks contain more sugar than soda. There are some low-carb and zero-carb energy drinks available on the market too but just because the carton says &ldquo;low-carb&rdquo; doesn&rsquo;t guarantee that it will fit under your daily carb allowance.<\/p>\n\n\n\n<p>Always read labels thoroughly, especially when buying energy drinks. Whatever diet you follow, your basic refreshments should be <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\">zero-calorie<\/a> liquids like water, coffee, tea, and sparkling water.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_of_Reign_Can_You_Drink_in_a_Day\"><\/span>How Many Cans of Reign Can You Drink in a Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>I recommend you not to drink more than one can of reign energy in a day. Since reign contains a whopping 300 mg of caffeine, which equals 3 cups of coffee, it can be harmful to caffeine-sensitive individuals.<\/em><\/strong><\/p>\n\n\n\n<p>Limiting it to one can per day is reasonable and safe even if you are tolerant to a high amount of caffeine. Excessive caffeine consumption can cause:<\/p>\n\n\n\n<ol><li><strong>intoxication<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/ajcn\/article\/74\/5\/694\/4737535\" target=\"_blank\">bone loss<\/a> in elderly women<\/strong><\/li><li><strong>irregular heart palpitations<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ahajournals.org\/doi\/full\/10.1161\/01.HYP.36.1.137\" target=\"_blank\">hypertension<\/a><\/strong><\/li><\/ol>\n\n\n\n<p>Here is a list of energy drinks for <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-high-blood-pressure\/\" target=\"_blank\">hypertensive people<\/a>. You can consume these energy drinks without worrying about your blood pressure but be moderate!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Reign_Good_for_You\"><\/span>Is Reign Good for You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Yes, Reign contains all safe ingredients.<\/em><\/strong><\/p>\n\n\n\n<p>B vitamins and BCCAs provide an energy boost during your workout sessions.<\/p>\n\n\n\n<p>L-leucine, L-isoleucine, and L-valine are the most often utilized amino acids. These amino acids aid in muscle protein synthesis (MPS) and recuperation. Hence, it is a good nutrient booster in a keto diet.<\/p>\n\n\n\n<p>But the caffeine amount is alarming. It is not recommended for caffeine sensitive, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nih.gov\/news-events\/news-releases\/moderate-daily-caffeine-intake-during-pregnancy-may-lead-smaller-birth-size\" target=\"_blank\">pregnant<\/a> or breastfeeding women, and those under the age of 18. This product is only suitable for healthy adults, that too in moderation.<\/p>\n\n\n\n<p>If you take any medication or have a pre-existing medical condition, see a healthcare practitioner before drinking Reign or any other energy drink.<\/p>\n\n\n\n<p>You can also consume <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/what-are-the-healthiest-energy-drinks\/\" target=\"_blank\">healthy energy drinks<\/a> to avoid any side effects of excess caffeine or sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives\"><\/span>Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\" data-type=\"post\" data-id=\"9139\" target=\"_blank\">Monster<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" data-type=\"post\" data-id=\"7417\" target=\"_blank\" rel=\"noreferrer noopener\">Redbull<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/redline-energy-drink-review\/\" data-type=\"post\" data-id=\"523294\" target=\"_blank\" rel=\"noreferrer noopener\">Redline<\/a><\/strong><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_notable_mentions\"><\/span>Other notable mentions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol><li><a href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-review-full\/\" data-type=\"post\" data-id=\"13036\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Bang Energy Drink<\/strong><\/a><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-review\/\" data-type=\"post\" data-id=\"19242\" target=\"_blank\" rel=\"noreferrer noopener\">Rockstar<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/5-hour-energy-review\/\" data-type=\"post\" data-id=\"9154\" target=\"_blank\" rel=\"noreferrer noopener\">5 Hour Energy<\/a><\/strong><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_thoughts\"><\/span>Final thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Reign is no doubt a good option for a <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-a-ketogenic-diet\/\" target=\"_blank\">keto-friendly drink<\/a>. If you&rsquo;ve ever had <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/bang-energy-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"526181\" target=\"_blank\">Bang<\/a>, Reign has a similar taste profile to Bang. Sweet, tangy, with mild carbonation.<\/p>\n\n\n\n<p>If you prefer these kinds of pre-workout energy drinks, I&rsquo;d say it&rsquo;s worth a go, but be warned: it contains around double the caffeine level of a standard Monster in a single can.<\/p>\n\n\n\n<p>Keto-friendly, low-carb energy drinks are an emerging trend and a need for <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-athletes\/\" target=\"_blank\">fitness enthusiasts<\/a> but making it a part of your lifestyle is not healthy at all.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_articles\"><\/span>Related articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-bang-energy-bad\/\" target=\"_blank\">Is Bang Energy Bad For You? (Answered)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-redline-xtreme-energy-bad-for-you\/\" target=\"_blank\">Is Redline Xtreme Energy Bad For You? (Shocking)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-bad-is-bang-energy\/\" target=\"_blank\">How Bad Is Bang Energy? (Truth Revealed)<\/a><\/strong><\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Reign is best known as a body fuel. It is a high performance keto friendly energy drink.<\/p>\n","protected":false},"author":2,"featured_media":527454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[14,45,25],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527452"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=527452"}],"version-history":[{"count":24,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527452\/revisions"}],"predecessor-version":[{"id":528299,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527452\/revisions\/528299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/527454"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=527452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=527452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=527452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}