{"id":527624,"date":"2022-03-31T03:11:03","date_gmt":"2022-03-30T19:11:03","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=527624"},"modified":"2022-03-31T03:11:06","modified_gmt":"2022-03-30T19:11:06","slug":"hi-ball-energy-drink-nutrition-facts","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/","title":{"rendered":"Nutrition Facts of Hi-Ball (In-Depth Analysis)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:57.6%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:57.6%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:57.6%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p><strong>Analyzing the nutrition facts of the <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/hi-ball-energy-drink\/\" target=\"_blank\">Hi-Ball energy drink<\/a> will help you figure out whether this energy drink would suit you or not. <\/strong><\/p>\n\n\n\n<p>If you want to be a knowledgeable customer, then make it a habit to check the nutritional facts of anything you are buying. <\/p>\n\n\n\n<p>Although it may look complex to you, it becomes easier to recognize when you learn more about ingredients, nutrition, side effects, and other factors. So if you want to shop rational, keep reading.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"720\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel.jpg\" alt=\"Hi-Ball Energy Drink \" class=\"wp-image-527662\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-300x173.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-768x442.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-735x423.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-335x193.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-347x200.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-520x300.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-640x369.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-960x553.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-1080x622.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-150x86.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"720\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel.jpg.webp\" alt=\"Hi-Ball Energy Drink \" class=\"wp-image-527662 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-300x173.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-768x442.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-735x423.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-335x193.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-347x200.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-520x300.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-640x369.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-960x553.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-1080x622.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel-150x86.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203724_1250_x_720_pixel.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Hi-Ball Energy Drink<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ad9acc0a94\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ad9acc0a94\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Hi-Ball_Ingredients\" title=\"Hi-Ball Ingredients\">Hi-Ball Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Nutritional_Facts_of_Hi-Ball\" title=\"Nutritional Facts of Hi-Ball\">Nutritional Facts of Hi-Ball<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Vitamins_in_Hi-Ball\" title=\"Vitamins in Hi-Ball\">Vitamins in Hi-Ball<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Vitamin_B3\" title=\"Vitamin B3 \">Vitamin B3 <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Vitamin_B5\" title=\"Vitamin B5 \">Vitamin B5 <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Vitamin_B6\" title=\"Vitamin B6\">Vitamin B6<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Vitamin_B12\" title=\"Vitamin B12 \">Vitamin B12 <\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Hi-Ball_Caffeine_Content\" title=\"Hi-Ball Caffeine Content \">Hi-Ball Caffeine Content <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#How_Many_Calories_Are_in_a_Hi-Ball_Energy_Drink\" title=\"How Many Calories Are in a Hi-Ball Energy Drink?\">How Many Calories Are in a Hi-Ball Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Does_Hi-Ball_Energy_Drink_Contain_Sugar\" title=\"Does Hi-Ball Energy Drink Contain Sugar?\">Does Hi-Ball Energy Drink Contain Sugar?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Flavors_of_Hi-Ball\" title=\"Flavors of Hi-Ball \">Flavors of Hi-Ball <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Organic_Ginseng_in_Hi-Ball\" title=\"Organic Ginseng in Hi-Ball\">Organic Ginseng in Hi-Ball<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Organic_Guarana_in_Hi-Ball\" title=\"Organic Guarana in Hi-Ball\">Organic Guarana in Hi-Ball<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Is_Hi-Ball_Gluten-Free\" title=\"Is Hi-Ball Gluten-Free?\">Is Hi-Ball Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Is_Hi-Ball_Energy_Drink_Vegan\" title=\"Is Hi-Ball Energy Drink Vegan?\">Is Hi-Ball Energy Drink Vegan?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#How_Many_Cans_of_Hi-Ball_Can_You_Drink_in_a_Day\" title=\"How Many Cans of Hi-Ball Can You Drink in a Day?\">How Many Cans of Hi-Ball Can You Drink in a Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Is_Hi-Ball_Bad_for_You\" title=\"Is Hi-Ball Bad for You? \">Is Hi-Ball Bad for You? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Alternatives\" title=\"Alternatives\">Alternatives<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Other_notable_mentions\" title=\"Other notable mentions\">Other notable mentions<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Final_Thoughts\" title=\"Final Thoughts \">Final Thoughts <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/#Related_Articles\" title=\"Related Articles \">Related Articles <\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hi-Ball_Ingredients\"><\/span>Hi-Ball Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hi-Ball Energy Drink ingredients are;<\/p>\n\n\n\n<ul><li><strong>Carbonated Purified Water<\/strong><\/li><li><strong>Natural Flavors <\/strong><\/li><li><strong>Organic Caffeine<\/strong><\/li><li><strong>Organic Guarana Extract<\/strong><\/li><li><strong>Organic Panax Ginseng Extract<\/strong><\/li><li><strong>Niacinamide (Vitamin B3)<\/strong><\/li><li><strong>D-Calcium Pantothenate (Vitamin B5)<\/strong><\/li><li><strong>Pyridoxine Hydrochloride (Vitamin B6)<\/strong><\/li><li><strong>Cyanocobalamin (Vitamin B12)<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_of_Hi-Ball\"><\/span>Nutritional Facts of Hi-Ball<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The following table shows the nutrition present in Hi-Ball Energy Drink;<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Nutrition<\/strong><\/td><td><strong>Amount<\/strong><\/td><td><\/td><\/tr><tr><td>Calories <\/td><td>0<\/td><td><\/td><\/tr><tr><td>Total Fat<\/td><td>0g<\/td><td><\/td><\/tr><tr><td>Sodium   <\/td><td>0mg<\/td><td><\/td><\/tr><tr><td>Total Carbohydrate   <\/td><td>&lt;1g<\/td><td><\/td><\/tr><tr><td>Total Sugars    <\/td><td>0g<\/td><td><\/td><\/tr><tr><td>Added Sugar<\/td><td>0g<\/td><td><\/td><\/tr><tr><td>Protein   <\/td><td>0g<\/td><td><\/td><\/tr><tr><td>Niacinamide (Vitamin B3)  <\/td><td>150%<\/td><td><\/td><\/tr><tr><td>Pyridoxine Hydrochloride (Vitamin B6)  <\/td><td>150%<\/td><td><\/td><\/tr><tr><td>Cyanocobalamin (Vitamin B12)<\/td><td>150%<\/td><td><\/td><\/tr><tr><td>D-Calcium Pantothenate(Vitamin B5)  <\/td><td>150%<\/td><td><\/td><\/tr><tr><td>Organic Guarana   <\/td><td>50mg<\/td><td><\/td><\/tr><tr><td>Organic Ginseng   <\/td><td>50mg<\/td><td><\/td><\/tr><tr><td>Organic Caffeine  <\/td><td>160mg<\/td><td><\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Facts of Hi-Ball<\/figcaption><\/figure>\n\n\n\n<p>It is recommended to check the nutrition facts of any energy drink before buying it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"720\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel.jpg\" alt=\"Hi-Ball nutrition facts\" class=\"wp-image-527663\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-300x173.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-768x442.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-735x423.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-335x193.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-347x200.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-520x300.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-640x369.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-960x553.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-1080x622.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-150x86.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"720\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel.jpg.webp\" alt=\"Hi-Ball nutrition facts\" class=\"wp-image-527663 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-300x173.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-768x442.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-735x423.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-335x193.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-347x200.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-520x300.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-640x369.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-960x553.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-1080x622.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel-150x86.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_10032022_203705_1250_x_720_pixel.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Hi-Ball nutrition facts<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Hi-Ball\"><\/span>Vitamins in Hi-Ball<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hi-Ball Energy Drink contains essential B Vitamins. All the following B Vitamins are water-soluble;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B3\"><\/span>Vitamin B3 <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Vitamin B3, also known as niacin, is a vital nutrient essential for the healthy functioning of the digestive system, neural system, and for lowering cholesterol. It also plays a fundamental <a rel=\"noreferrer noopener\" href=\"https:\/\/portlandpress.com\/biochemsoctrans\/article-abstract\/47\/1\/131\/119\" target=\"_blank\">role<\/a> in sustaining optimal energy metabolism in the body. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B5\"><\/span>Vitamin B5 <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B5<\/a> helps in producing energy by breaking down carbohydrates and fats. It also promotes eyes, liver, hair, and healthy skin. Its primary function is to convert food into glucose, synthesizing cholesterol and red blood cells formation. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B6\"><\/span>Vitamin B6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a> is necessary for keeping the healthy functioning of our nervous system and brain and helps form red blood cells. It aids brain development during infancy and pregnancy. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B12\"><\/span>Vitamin B12 <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-Consumer\/#:~:text=Vitamin%20B12%20is%20a%20nutrient,makes%20people%20tired%20and%20weak.\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a> is also known as cobalamin and is required in many essential body processes and helps balance the level of homocysteine in the blood. Vitamin B12 is found mainly in fortified products and animal-based products.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Product Review: Healthy Energy Drinks! (CLEAN CAUSE, RUNA, HI-BALL)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/fMvDOJCWVSg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Product Review: Healthy Energy Drink <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hi-Ball_Caffeine_Content\"><\/span>Hi-Ball Caffeine Content <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Hi-Ball Energy Drink contains 160 mg of caffeine per can<\/em>.<\/strong><\/p>\n\n\n\n<p>This amount is enough to keep you energized all day. It also contains naturally occurring caffeine from organic ginseng and organic guarana. <\/p>\n\n\n\n<p>Overall, Hi-Ball caffeine&rsquo;s content is a lot, including organic guarana and organic ginseng, which comprises naturally occurring caffeine. This means one can of Hi-Ball contains too much caffeine. <\/p>\n\n\n\n<p>Caffeine is good for you, but it can also be harmful to your health and can cause the <a rel=\"noreferrer noopener\" href=\"https:\/\/europepmc.org\/article\/med\/19999796\" target=\"_blank\">following<\/a> side effects if consumed too much;<\/p>\n\n\n\n<ul><li><strong><a href=\"https:\/\/www.healthline.com\/health\/caffeine-and-anxiety#:~:text=According%20to%20Harvard%20Medical%20School,restlessness\" target=\"_blank\" rel=\"noreferrer noopener\">Restlessness<\/a><\/strong><\/li><li><strong>Nervousness <\/strong><\/li><li><strong><a href=\"https:\/\/rightasrain.uwmedicine.org\/body\/food\/too-much-caffeine#:~:text=%E2%80%9COn%20a%20high%20caffeine%20dose,emergency%20room%2C%E2%80%9D%20says%20Sridhar.\" target=\"_blank\" rel=\"noreferrer noopener\">Dizziness<\/a> <\/strong><\/li><li><strong><a href=\"https:\/\/www.healthline.com\/health\/caffeine-and-anxiety#:~:text=If%20the%20amount%20of%20caffeine,anxiety%20disorder%20are%20especially%20sensitive.\" target=\"_blank\" rel=\"noreferrer noopener\">Anxiety<\/a> <\/strong><\/li><li><strong><a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.3170\" target=\"_blank\" rel=\"noreferrer noopener\">Insomnia<\/a><\/strong><\/li><li><strong>Increased Heart Rate <\/strong><\/li><li><strong>Dehydration <\/strong><\/li><li><strong>Jitters <\/strong><\/li><\/ul>\n\n\n\n<p>You can go for <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-non-caffeinated-energy-drinks\/\" target=\"_blank\">non-caffeinated energy drinks<\/a> if you want to avoid caffeine!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Are_in_a_Hi-Ball_Energy_Drink\"><\/span>How Many Calories Are in a Hi-Ball Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Hi-Ball Energy Drink contains zero calories.<\/em><\/strong> <strong><em>It is a <a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">no-calorie energy drink<\/a>.<\/em><\/strong><\/p>\n\n\n\n<p>Sugar is not included in this energy drink, making it an excellent option for those avoiding calories in their diets. It will not affect your <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-losing-weight\/\" target=\"_blank\">weight-loss<\/a> routine if you are trying to lose weight.<\/p>\n\n\n\n<p>However, consuming calories isn&rsquo;t bad for you, but overeating can lead to weight gain and other health issues. How many calories you ought to consume in a day is determined by your metabolism, age, and level of physical activity. <\/p>\n\n\n\n<p>While consuming Hi-Ball Energy Drink, you don&rsquo;t need to worry about changing your daily calorie consumption, especially if you are following a strict diet. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Hi-Ball_Energy_Drink_Contain_Sugar\"><\/span>Does Hi-Ball Energy Drink Contain Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Hi-Ball Energy Drink contains no traces of sugar and artificial sweeteners. The company claims that Hi-Ball is <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a> and does not include artificial sweeteners.<\/em><\/strong><\/p>\n\n\n\n<p>However, having no sugar or artificial sweeteners is quite unusual for an energy drink. Still, you should note that Hi-Ball is sparkling water advertised as an energy drink.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\"><strong><em>According to the American Heart Association (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,of%20sugar)%20for%20most%20men.\" target=\"_blank\">AHA<\/a>), the maximum recommended sugar intake for males is 36g and for females is 25g per day.<\/em><\/strong><\/p>\n\n\n\n<p>Consuming sugar excessively can lead to the following side effects;<\/p>\n\n\n\n<ul><li><strong>Wrinkles<\/strong><\/li><li><strong>Inflammation<\/strong><\/li><li><strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24813370\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cavities<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23966427\/\" target=\"_blank\" rel=\"noreferrer noopener\">Weight gain<\/a><\/strong><\/li><li><strong>Increased waist size<\/strong><\/li><li><strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4443321\/\" target=\"_blank\" rel=\"noreferrer noopener\">Overeating<\/a><\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel.jpg\" alt=\"Sugar \" class=\"wp-image-527688\" width=\"1250\" height=\"720\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-300x173.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-768x442.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-735x423.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-335x193.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-347x200.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-520x300.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-640x369.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-960x553.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-1080x622.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-150x86.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel.jpg.webp\" alt=\"Sugar \" class=\"wp-image-527688 lazyload\" width=\"1250\" height=\"720\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-300x173.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-768x442.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-735x423.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-335x193.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-347x200.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-520x300.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-640x369.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-960x553.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-1080x622.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel-150x86.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/IMG_11032022_012437_1250_x_720_pixel.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Reduce your sugar intake to stay healthy.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_Hi-Ball\"><\/span>Flavors of Hi-Ball <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hi-Ball Energy Drink has seven different flavors;<\/p>\n\n\n\n<ul><li><strong>Watermelon Mint <\/strong><\/li><li><strong>BlackBerry <\/strong><\/li><li><strong>Wild Berry <\/strong><\/li><li><strong>Peach <\/strong><\/li><li><strong>Vanilla<\/strong><\/li><li><strong>Grapefruit <\/strong><\/li><li><strong>Lemon Lime<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Organic_Ginseng_in_Hi-Ball\"><\/span>Organic Ginseng in Hi-Ball<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Organic ginseng is a medicinal plant that offers you energy. According to a study published by <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22780999\/\" target=\"_blank\" rel=\"noreferrer noopener\">PubMed<\/a>, ginseng has been proven to aid mental functioning and improve mood for people with Alzheimer&rsquo;s disease and healthy people.<\/p>\n\n\n\n<p>For centuries, China has used this ingredient as traditional <a rel=\"noreferrer noopener\" href=\"https:\/\/www.researchgate.net\/profile\/M-Hesam-Shahrajabian\/publication\/331745993_The_Power_of_Natural_Chinese_Medicine_Ginger_and_Ginseng_Root_in_an_Organic_Life\/links\/5d4e1ca9299bf1995b736738\/The-Power-of-Natural-Chinese-Medicine-Ginger-and-Ginseng-Root-in-an-Organic-Life.pdf\" target=\"_blank\">medicine<\/a>. It might look weird, but it has many health benefits, including giving you the energy you need.<\/p>\n\n\n\n<p>Here are some proven effects of organic ginseng;<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15982990\/\" target=\"_blank\">Improves<\/a> brain functioning<\/strong>.<\/li><li><strong>Anti-inflammatory and antioxidants properties.<\/strong><\/li><li><strong>Enhancing physical activities<\/strong>.<\/li><li><strong>Reinforcing the immune system<\/strong>.<\/li><li><strong>Helps in <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26850342\/\" target=\"_blank\">lowering<\/a> the risk of certain cancers.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Organic_Guarana_in_Hi-Ball\"><\/span>Organic Guarana in Hi-Ball<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Organic Guarana is also known as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.scielo.br\/j\/rbfar\/a\/PBLjh36Mb5Z768kkPVWNJCy\/abstract\/?lang=en\" target=\"_blank\">Paullinia Cupana.<\/a> It is the best-known ingredient used in energy drinks because it contains caffeine, which helps in making you feel energized. Organic Guarana also includes other stimulants like theobromine and theophylline.<\/p>\n\n\n\n<p>Some other benefits of organic guarana include;<\/p>\n\n\n\n<ul><li><strong>Enhancing your ability to learn<\/strong><\/li><li><strong>Improving your mood and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0091305704002710\" target=\"_blank\">focus<\/a><\/strong><\/li><li><strong>Improving skin appearance<\/strong><\/li><li><strong>Reducing <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18077056\/\" target=\"_blank\">fatigue<\/a><\/strong><\/li><li><strong>Includes antibacterial properties<\/strong><\/li><li><strong>Lowering the risk of <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18791978\/\" target=\"_blank\">heart<\/a> diseases<\/strong><\/li><li><strong>Rich in <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28930275\/\" target=\"_blank\">antioxidants<\/a> properties<\/strong><\/li><\/ul>\n\n\n\n<p>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22675703\/\" target=\"_blank\">research<\/a> published on PubMed, high consumption of guarana may lead to the following side effects<span style=\"color: initial\">, which are similar to the consumption of caffeine excessively<\/span>:<\/p>\n\n\n\n<ul><li><strong>Insomnia<\/strong><\/li><li><strong>Heart Palpitations<\/strong><\/li><li><strong>Headache<\/strong><\/li><li><strong>Seizure<\/strong><\/li><li><strong>Anxiety<\/strong><\/li><li><strong>Shakiness<\/strong><\/li><li><strong>Upset stomach<\/strong><\/li><li><strong>Nervousness<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Hi-Ball_Gluten-Free\"><\/span>Is Hi-Ball Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Yes!<\/em><\/strong> <strong><em>Hi-Ball Energy Drink doesn&rsquo;t contain ingredients such as rye, wheat, and barley, making it a <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/category\/gluten-free-energy-drinks\/\" target=\"_blank\">gluten-free energy drink<\/a>.<\/em><\/strong><\/p>\n\n\n\n<p>The company claims that its drinks are safe for those who cannot consume <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/jgh.13703\" target=\"_blank\" rel=\"noreferrer noopener\">gluten<\/a>. <\/p>\n\n\n\n<p>Gluten is found in many foods, especially in grains and wheat. People who are gluten intolerant may face the following symptoms after consuming gluten;<\/p>\n\n\n\n<ul><li><strong>Anemia <\/strong><\/li><li><strong>Anxiety <\/strong><\/li><li><strong>Depression <\/strong><\/li><li><strong>Fatigue <\/strong><\/li><li><strong>Headache <\/strong><\/li><li><strong>Joint pain<\/strong><\/li><li><strong>Abdominal pain<\/strong><\/li><li><strong>Skin rash <\/strong><\/li><li><strong>Trouble concentrating <\/strong><\/li><li><strong>Bloating or gas <\/strong><\/li><li><strong>Nausea <\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Hi-Ball_Energy_Drink_Vegan\"><\/span>Is Hi-Ball Energy Drink Vegan?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Yes! All the ingredients in Hi-Ball Energy Drink are vegan, so it is a <a href=\"https:\/\/beastlyenergy.com\/category\/vegan-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">vegan energy drink<\/a>.<\/p>\n\n\n\n<p>However, the company also delivers non-vegan products such as their milk protein milkshake. <\/p>\n\n\n\n<p>The following table will show you Hi-Ball ingredients and whether they are vegan or not. <\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Ingredients<\/strong><\/td><td><strong>Is It Vegan?<\/strong><\/td><\/tr><tr><td>Carbonated Purified Water <\/td><td>Yes<\/td><\/tr><tr><td>Natural Flavors <\/td><td>Yes<\/td><\/tr><tr><td>Organic Caffeine <\/td><td>Yes<\/td><\/tr><tr><td>Organic Guarana Extract<\/td><td>Yes<\/td><\/tr><tr><td>Organic Panax Ginseng Extract<\/td><td>Yes<\/td><\/tr><tr><td>Niacinamide (Vitamin B3) <\/td><td>Yes<\/td><\/tr><tr><td>D-Calcium Pantothenate (Vitamin B5) <\/td><td>Yes<\/td><\/tr><tr><td>Pyridoxine Hydrochloride (Vitamin B6) <\/td><td>Yes<\/td><\/tr><tr><td>Cyanocobalamin (Vitamin B12) <\/td><td>Yes<\/td><\/tr><\/tbody><\/table><figcaption>Hi-Ball ingredients.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_of_Hi-Ball_Can_You_Drink_in_a_Day\"><\/span>How Many Cans of Hi-Ball Can You Drink in a Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Hi-<\/em><\/strong><em><strong>Ball Energy Drink contains 160 mg of caffeine and 50 mg of caffeine from Organic Guarana and 50 mg from organic ginseng. This is a lot of caffeine and therefore, I would recommend that you consume no more than one can of Hi-Ball in a day.<\/strong><\/em><\/p>\n\n\n\n<p>Making it a habit of drinking multiple cans per day is not a good idea. Although you can go for natural alternatives if you need more energy boost in a day such as;<\/p>\n\n\n\n<ul><li><strong>Increasing your water consumption <\/strong><\/li><li><strong>Exercising regularly <\/strong><\/li><li><strong>Obtaining vitamin D <\/strong><\/li><li><strong>Getting enough rest <\/strong><\/li><\/ul>\n\n\n\n<p>Energy drinks should be consumed only when required or on rare occasions, for example, when driving, when you are tired and need an energy boost, or before workouts. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Hi-Ball_Bad_for_You\"><\/span>Is Hi-Ball Bad for You? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Hi-Ball Energy Drink can be bad for you if you don&rsquo;t discipline yourself, considering your daily intake. <\/em><\/strong><\/p>\n\n\n\n<p>Hi-Ball Energy Drink is a great way to start your day and energize you during a busy day.<\/p>\n\n\n\n<p>Regardless of Hi-Ball Energy Drink&rsquo;s benefits, it should not be consumed excessively because excess consumption of energy drinks can lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" target=\"_blank\">harmful side effects<\/a>.<\/p>\n\n\n\n<p>However, you won&rsquo;t have to worry about calories and sugar content. This gives an advantage, but don&rsquo;t forget that it still contains too much caffeine. <\/p>\n\n\n\n<p>Sticking with just one can is a wise choice, and as a result, you will receive its <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ajol.info\/index.php\/bajopas\/article\/view\/75303\" target=\"_blank\">benefits<\/a> without having any side effects. However, this is not recommended for <a rel=\"noreferrer noopener\" href=\"https:\/\/www.childrenscolorado.org\/conditions-and-advice\/sports-articles\/sports-nutrition\/energy-drinks-are-they-safe\/\" target=\"_blank\">children<\/a>, caffeine-sensitive people, pregnant, and <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26909852\/\" target=\"_blank\">nursing moms<\/a>. <\/p>\n\n\n\n<p>You will face the following side effects if you consume Hi-Ball excessively;<\/p>\n\n\n\n<ul><li><strong>Palpitations <\/strong><\/li><li><strong>Stomach irritation <\/strong><\/li><li><strong>Trouble sleeping <\/strong><\/li><li><strong>Caffeine withdrawal<\/strong> <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives\"><\/span>Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you are unsure about whether Hi-Ball would suit you or not, you can consider the following alternatives:<\/p>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/x-gamer-energy-drink-review\/\" data-type=\"post\" data-id=\"10763\" target=\"_blank\" rel=\"noreferrer noopener\">X-Gamer<\/a><\/p>\n\n\n\n<p>X-Gamer Energy Drink tends to have innovative and advanced energy and focus formula. Its price is comparatively lower than other energy drinks in the market and its main target is gamers. <\/p>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/zipfizz-energy-drink-nutrition-facts\/\" data-type=\"post\" data-id=\"21118\" target=\"_blank\" rel=\"noreferrer noopener\">Zipfizz<\/a><\/p>\n\n\n\n<p>Zipfizz is a sugar-free energy drink containing 20 calories and 100 mg of caffeine, making it a healthier choice of energy drink as compared to others. <\/p>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/g-fuel-cans-review\/\" data-type=\"post\" data-id=\"9525\">G Fuel<\/a><\/p>\n\n\n\n<p>G Fuel energy drink is gluten-free, sugar-free, and packed with loads of B vitamins and antioxidants. It will give you a great boost of energy and enhance mental performance. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_notable_mentions\"><\/span>Other notable mentions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-celsius-on-the-go-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">CELSIUS On-The-GO<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/is-ghost-gamer-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ghost Gamer<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As I have mentioned earlier, it&rsquo;s wise to check the nutritional label of an energy drink whenever purchasing it. You will get more information about the product, such as its calories content, what vitamins it includes, or its caffeine content.<\/p>\n\n\n\n<p>Hi-Ball contains B vitamins; each serves a unique function, but this doesn&rsquo;t mean consuming it excessively because it has too much caffeine in just a single can. <\/p>\n\n\n\n<p>On the other hand, Hi-Ball is <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-a-ketogenic-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">keto-friendly<\/a>, contains zero sugar and zero calories, is gluten-free, has no preservatives, carbs, artificial sweeteners, and taurine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/nutrition-facts-of-hype-energy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hype Energy Nutrition Facts (Detailed)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-nutrition-facts\/https:\/\/beastlyenergy.com\/rockstar-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rockstar Energy Drink Nutrition Facts (Details)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/advocare-spark-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Advocare Spark Nutrition Facts (Revealed)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutritional facts will help you find if Hi-Ball suits you or not. <\/p>\n","protected":false},"author":2,"featured_media":528294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,100105],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527624"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=527624"}],"version-history":[{"count":53,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527624\/revisions"}],"predecessor-version":[{"id":530081,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/527624\/revisions\/530081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/528294"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=527624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=527624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=527624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}