{"id":528136,"date":"2022-03-29T22:54:28","date_gmt":"2022-03-29T14:54:28","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=528136"},"modified":"2022-03-29T22:54:32","modified_gmt":"2022-03-29T14:54:32","slug":"lotus-energy-drink-review","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/","title":{"rendered":"Lotus Energy Drink Review (All You Need To Know)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:66.64%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.64%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.64%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:63.76%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:63.12%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>Lotus Energy drink isn&rsquo;t like Red Bull or other beverages that you can consume directly from the can. You&rsquo;ll need ice and soda water to make your drinks. Each 64 oz container comes with 64 servings that might make the same number of drinks if you add a single shot.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>You might want to consider Lotus Energy drink if you&rsquo;re someone who doesn&rsquo;t like drinking hot coffee in the summer and want something refreshing instead. Each serving comes with less amount of caffeine than a cup of coffee. Also, you can make any color of the rainbow by mixing them in your favorite flavored syrups.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Keep reading to learn about the caffeine content and other ingredients of Lotus. I&rsquo;ll also let you know how many servings you should consume in a day.<\/p>\n\n\n\n<p><em>So, let&rsquo;s get en route to the detailed journey of Lotus Energy Drink&hellip;..<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ac0c118a35\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ac0c118a35\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Ingredients\" title=\"Ingredients\">Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Nutrition_Facts_of_Lotus_Energy_Drink\" title=\"Nutrition Facts of Lotus Energy Drink\">Nutrition Facts of Lotus Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#How_Much_Caffeine_Does_Lotus_Contain\" title=\"How Much Caffeine Does Lotus Contain?\">How Much Caffeine Does Lotus Contain?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Is_Lotus_Energy_Drink_Sugar-free\" title=\"Is Lotus Energy Drink Sugar-free?\">Is Lotus Energy Drink Sugar-free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Sugar_Substitutes\" title=\"Sugar Substitutes\">Sugar Substitutes<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Beta-alanine_in_Lotus_Drink\" title=\"Beta-alanine in Lotus Drink\">Beta-alanine in Lotus Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Vitamins_in_Lotus_Energy_Drink\" title=\"Vitamins in Lotus Energy Drink\">Vitamins in Lotus Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#How_Much_Sodium_Is_In_Lotus\" title=\"How Much Sodium Is In Lotus?\">How Much Sodium Is In Lotus?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Lotus_Energy_Drink_Review\" title=\"Lotus Energy Drink Review\">Lotus Energy Drink Review<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Pros\" title=\"Pros\">Pros<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Cons\" title=\"Cons\">Cons<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#How_Many_Servings_of_Lotus_Should_You_Take_Each_Day\" title=\"How Many Servings of Lotus Should You Take Each Day?\">How Many Servings of Lotus Should You Take Each Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Servings_Per_Container\" title=\"Servings Per Container&nbsp;\">Servings Per Container&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Where_Can_You_Buy_Lotus_Energy_Drink\" title=\"Where Can You Buy Lotus Energy Drink?\">Where Can You Buy Lotus Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Flavors\" title=\"Flavors\">Flavors<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Brief_Review_of_Most_Popular_Flavors_of_Lotus\" title=\"Brief Review of Most Popular Flavors of Lotus\">Brief Review of Most Popular Flavors of Lotus<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/lotus-energy-drink-review\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Following are the ingredients of the Lotus Energy drink:<\/p>\n\n\n\n<ul><li><strong>Filtered water<\/strong><\/li><li><strong>Glucose<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Natural caffeine from (Green Coffee Beans)<\/strong><\/li><li><strong>Organic Cascara<\/strong><\/li><li><strong>Organic Green Tea<\/strong><\/li><li><strong>Organic Lotus flower extract<\/strong><\/li><li><strong>Beta-alanine<\/strong><\/li><li><strong>Vitamin B12<\/strong><\/li><li><strong>Sodium Benzoate<\/strong><\/li><li><strong>Potassium Sorbate<\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Acesulfame Potassium (Ace K)<\/strong><\/li><\/ul>\n\n\n\n<p>You might be surprised to learn that Lotus energy drinks contain caffeine from several sources. Green beans are one natural source of caffeine. Cascara and organic green tea are also natural sources of caffeine. Thus, Lotus contains three types of caffeine, all from natural resources.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Lotus_Energy_Drink\"><\/span>Nutrition Facts of Lotus Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving (1 fl.oz)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Daily value<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">1<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">115 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">5%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">80 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition facts of Lotus energy drinks<\/figcaption><\/figure>\n\n\n\n<p>Lotus energy drinks only contain one calorie, which means that they do not add much to your calorie intake. You can make different drinks with this beverage with the plus side of keeping your <a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\">calorie<\/a> levels low. <\/p>\n\n\n\n<p>Watch this video to see how you can be creative with your Lotus energy drinks.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"For A Plant Based Boost, Check Out Lotus Energy Drinks!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8obRj-91bls?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Video showing how you can make Lotus Energy drinks<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Does_Lotus_Contain\"><\/span>How Much Caffeine Does Lotus Contain?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1.jpg\" alt=\"coffee beans\" class=\"wp-image-528143\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1.jpg.webp\" alt=\"coffee beans\" class=\"wp-image-528143 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-igor-haritanovich-1695052-2-1-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Caffeine levels of Lotus energy drink<\/figcaption><\/figure>\n\n\n\n<p>Each fl. oz. serving of Lotus contains 80 mg of caffeine which is equivalent to what you get from Red Bull. It&rsquo;s worth noting that Lotus doesn&rsquo;t contain synthetic caffeine. The caffeine in the drink is totally natural and sourced from green coffee beans.&nbsp;<\/p>\n\n\n\n<p><strong>You&rsquo;re probably wondering what&rsquo;s the difference between caffeine from black coffee beans and green coffee beans.<\/strong>&nbsp;Let me tell you:<\/p>\n\n\n\n<p>Green coffee beans have more antioxidants that provide you with great health benefits. In a 2017 <a rel=\"noreferrer noopener\" href=\"https:\/\/search.informit.org\/doi\/abs\/10.3316\/INFORMIT.106852848201239\" target=\"_blank\">research<\/a>, two groups of 64 obese women were given different doses of green coffee bean extract. It showed significant results in reducing their weight, making green coffee beans an affordable way to reduce <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-losing-weight\/\">obesity<\/a> levels.&nbsp;<\/p>\n\n\n\n<p>However, you shouldn&rsquo;t overconsume this kind of caffeine otherwise, you might end up facing serious health problems such as anxiety and headaches.<\/p>\n\n\n\n<p><strong>Thus, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA%20has%20cited%20400%20milligrams%20a%20day%E2%80%94that%27s%20about%20four%20or%20five%20cups%20of%20coffee%E2%80%94as%20an%20amount%20not%20generally%20associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\">FDA<\/a> regulates a safe dose of caffeine below 400 mg for healthy individuals. If you keep your intake below this dose, you&rsquo;re quite unlikely to face any serious problems.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Lotus_Energy_Drink_Sugar-free\"><\/span>Is Lotus Energy Drink Sugar-free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2.jpg\" alt=\"sugar cubes\" class=\"wp-image-528142\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2.jpg.webp\" alt=\"sugar cubes\" class=\"wp-image-528142 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/wouter-supardi-salari-Wm4le-GVNR8-unsplash-1-2.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Sugar levels of Lotus energy drinks<\/figcaption><\/figure>\n\n\n\n<p>Fortunately, this beverage doesn&rsquo;t contain any added sugar or carbs, so it&rsquo;s equally suitable for diabetics and healthy adults. If you look at the sugar levels of Red Bull, it contains more sugar than what AHA recommends.&nbsp;<\/p>\n\n\n\n<p><strong>As per <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/how-much-sugar-per-day\" target=\"_blank\">AHA<\/a> regulations, men and women should keep their sugar intake below 36 grams and 24 grams, respectively. Keep in mind that taking too much of it can cause serious problems.<\/strong><\/p>\n\n\n\n<p>Here are some of the symptoms of too much sugar:<\/p>\n\n\n\n<ul><li><strong>Acne<\/strong><\/li><li><strong>Obesity<\/strong><\/li><li><strong>Type 2 diabetes<\/strong><\/li><\/ul>\n\n\n\n<p>If you ever wondered how giving up sugar permanently will affect your life. As per the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/sugar-101\" target=\"_blank\">American Health Association<\/a>, taking no sugar doesn&rsquo;t affect how your body functions. <\/p>\n\n\n\n<p>Be aware that sugar and carbs are the major sources of calories in your daily diet. So, skipping sugar is the best way to cut calories. Replacing your regular energy beverages that are loaded with sugar with Lotus might help you maintain a healthy lifestyle.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Substitutes\"><\/span>Sugar Substitutes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The fact that Lotus is sugar, as well as carbs-free, might make it taste bitter if there were no sugar substitutes in the beverage. To enhance the sweetness of the taste, there are two sugar substitutes; sucralose and Ace k. The good news is that they both are FDA-approved and calorie-free.<\/strong>&nbsp;<\/p>\n\n\n\n<p>One of the primary reasons to use them instead of regular sugar is because they add nothing to your calorie intake. Also, they&rsquo;re safe and not associated with unpleasant results.&nbsp;<\/p>\n\n\n\n<p><strong>However, they might work differently for those who don&rsquo;t use them regularly. You may experience an increase in blood sugar if you&rsquo;re new to using <a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#:~:text=Sucralose%20may%20raise%20blood%20sugar%20and%20insulin%20levels%20in%20people%20who%20don%E2%80%99t%20consume%20artificial%20sweeteners%20regularly.%20However%2C%20it%20probably%20has%20no%20effect%20on%20people%20who%20regularly%20use%20artificial%20sweeteners.\" target=\"_blank\" rel=\"noreferrer noopener\">sucralose<\/a>.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Though, that&rsquo;s not the case with regular consumers of these artificial sugars. Still, they&rsquo;re not as harmful as added sugar, so I&rsquo;ll definitely choose them over sugar any day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Beta-alanine_in_Lotus_Drink\"><\/span>Beta-alanine in Lotus Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2.jpg\" alt=\"nutrients\" class=\"wp-image-528146\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2.jpg.webp\" alt=\"nutrients\" class=\"wp-image-528146 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-thesis-10132268-1-1-2.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Beta-alanine content of Lotus Energy drinks<\/figcaption><\/figure>\n\n\n\n<p>Beta-alanine is a common ingredient in most <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-athletes\/\">pre-workout<\/a> drinks due to its high-performance capacity. It helps you in the gym by enhancing physical performance. Another benefit of this amino acid is that it helps with fatigue.<\/p>\n\n\n\n<p><strong>Consistent use of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4501114\/\" target=\"_blank\">beta-alanine<\/a> in doses up to 4 to 6 grams showed an improvement in overall physical performance. Well,<\/strong> you shouldn&rsquo;t ignore that this much dose of this amino acid may cause a tingling sensation in the <strong>body. The safe dose of this amino acid is anywhere between 2 and 5 grams.<\/strong><\/p>\n\n\n\n<p>The downside to Lotus energy drink is that there&rsquo;s no information about the amount of this amino acid. So, there&rsquo;s no way to know how much you&rsquo;re consuming. If you face side effects such as the tingling mentioned above, you should discontinue using it.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Lotus_Energy_Drink\"><\/span>Vitamins in Lotus Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"797\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1.jpg\" alt=\"capsules and tablets\" class=\"wp-image-528145\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-300x191.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-768x490.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-735x469.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-335x214.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-347x221.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-520x332.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-640x408.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-960x612.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-1080x689.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-150x96.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"797\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1.jpg.webp\" alt=\"capsules and tablets\" class=\"wp-image-528145 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-300x191.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-768x490.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-735x469.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-335x214.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-347x221.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-520x332.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-640x408.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-960x612.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-1080x689.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1-150x96.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/adam-niescioruk-ROQz4eE2kzs-unsplash-2-1-1.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>Lotus energy drink only contains vitamin B12<\/figcaption><\/figure>\n\n\n\n<p>Most market-dominating energy drinks such as Red Bull come with high doses of 3 to 4 B group vitamins that might keep you from taking more than one serving of the drink. But, Lotus doesn&rsquo;t fall into that category, it contains only one B group vitamin: B12, which has numerous health benefits.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>It might help improve your <a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">mood<\/a> by reducing the symptoms of depression. If you&rsquo;ve B12 deficiency, supplementing a moderate dose of this may give you an energy boost. Keep in mind that going overboard with it can cause stomach problems. Therefore, you should keep your intake below 2.4 mcg.&nbsp;<\/strong><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Sodium_Is_In_Lotus\"><\/span>How Much Sodium Is In Lotus?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sodium is an essential ingredient in energy beverages due to its countless pros. The amount of sodium per serving in Lotus is 115 mg, which is lower than your daily requirement. As per <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/salt-and-sodium\/#:~:text=The%20human%20body%20requires%20a%20small%20amount%20of%20sodium%20to%20conduct%20nerve%20impulses%2C%20contract%20and%20relax%20muscles%2C%20and%20maintain%20the%20proper%20balance%20of%20water%20and%20minerals.%20It%20is%20estimated%20that%20we%20need%20about%20500%20mg%20of%20sodium%20daily%20for%20these%20vital%20functions.\" target=\"_blank\" rel=\"noreferrer noopener\">Harvard<\/a>, your body needs at least 500 milligrams of this electrolyte to perform these functions.&nbsp;<\/p>\n\n\n\n<ul><li><strong>Maintains and manages the <\/strong>fluid balance of your body<\/li><li>Is responsible for contracting and relaxing <strong>muscles<\/strong><\/li><\/ul>\n\n\n\n<p>It&rsquo;s worth noting that too much of this mineral can raise your blood pressure, so it&rsquo;s crucial to keep a check on your consumption. The best way to see how much sodium you&rsquo;re consuming is by checking the labels of the foods you take. Health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1535\/sodium#:~:text=Adults%20shouldn%27t%20consume%20more%20than%202.3%20grams%20daily.\" target=\"_blank\">authorities<\/a> regulate that you do not go beyond 2.3 grams of this mineral a day.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lotus_Energy_Drink_Review\"><\/span>Lotus Energy Drink Review<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some benefits and downsides you can expect from the Lotus energy drink.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros\"><\/span>Pros<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong>Sugar-free<\/strong><\/li><li><strong>A moderate amount of <a href=\"https:\/\/beastlyenergy.com\/best-non-caffeinated-energy-drinks\/\">caffeine<\/a><\/strong><\/li><li><strong>It may help you recover from exercise<\/strong><\/li><li><strong>May reduce depression<\/strong><\/li><li><strong>Provide a natural energy boost<\/strong><\/li><li><strong>Maintain fluids and minerals<\/strong><\/li><li><strong>No <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\">jitters<\/a> or crashes<\/strong><\/li><li><strong>Vegan<\/strong><\/li><li><strong>Gluten-free<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cons\"><\/span>Cons<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong>Contain artificial sweeteners<\/strong><\/li><li><strong>Might cause tingling<\/strong><\/li><li><strong>Time-consuming<\/strong> <strong>making<\/strong><\/li><li><strong>An unknown<\/strong> <strong>amount of ingredients<\/strong><\/li><li><strong>You may need ice or club soda to make a drink<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Servings_of_Lotus_Should_You_Take_Each_Day\"><\/span>How Many Servings of Lotus Should You Take Each Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>According to the brand, you should keep your Lotus intake below 3 servings due to its caffeine content. A single serving comes along with 80 mg of caffeine, which is more than what most individuals can tolerate.&nbsp;<\/strong><\/p>\n\n\n\n<p>As a consumer, you probably know how much caffeine works for you without causing any <a href=\"https:\/\/beastlyenergy.com\/how-many-energy-drinks-too-much\/\">side effects<\/a>. However, when you are running a coffee shop, you probably don&rsquo;t know your customers&rsquo; tolerance levels.&nbsp;<\/p>\n\n\n\n<p>In any case, you should never go beyond 3 servings a day. There&rsquo;s also an unknown amount of beta-alanine that might cause tingling in any part of your body.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Servings_Per_Container\"><\/span>Servings Per Container&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The available size of Lotus is half a gallon that contains 64 fl. oz. of liquid. Because one fl. oz. makes one serving, 64 fl.oz. will make 64 servings if you make 6 fl. oz. serving.<\/p>\n\n\n\n<p>When making an 8.4 fl. oz serving, it&rsquo;ll make only 46 servings.&nbsp;<\/p>\n\n\n\n<p>On the official website of Lotus, you&rsquo;ll find a guide on how much you need to make a specific serving size. If you want to serve a 16 fl. oz. drink, you&rsquo;ll require to add 1.5 oz of Lotus plant energy. However, the amount of Lotus plant energy can also be increased, according to your preference.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Lotus_Energy_Drink\"><\/span>Where Can You Buy Lotus Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"789\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1.jpg\" alt=\"shopping\" class=\"wp-image-528147\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-300x189.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-768x485.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-735x464.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-335x211.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-347x219.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-520x328.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-640x404.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-960x606.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-1080x682.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-150x95.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"789\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1.jpg.webp\" alt=\"shopping\" class=\"wp-image-528147 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-300x189.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-768x485.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-735x464.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-335x211.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-347x219.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-520x328.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-640x404.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-960x606.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-1080x682.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1-150x95.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/pexels-oleg-magni-1005638-2-2-1.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption>Where can you buy Lotus energy drink?<\/figcaption><\/figure>\n\n\n\n<p>You may not find Lotus Plant energy in physical or online stores. The only place you can purchase this beverage is its official website.&nbsp;<\/p>\n\n\n\n<p>You may be wondering whether everyone will be able to purchase this beverage.&nbsp;Honestly, you don&rsquo;t need to own a cafe or coffee shop to get these plant-based drinks. You can get these for your personal use as well as your business needs.<\/p>\n\n\n\n<p>You can get 64 serving containers for less than 50 bucks which isn&rsquo;t a bad deal, in my opinion. Additionally, you can avail 20% off on your first purchase. You can also get a pump at a reasonable price from their online store.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors\"><\/span>Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>With a wide range of flavors, you can choose what works for you;<\/p>\n\n\n\n<ul><li><strong>Ruby Red<\/strong><\/li><li><strong>Golden Lotus<\/strong><\/li><li><strong>Red Lotus<\/strong><\/li><li><strong>Pink Lotus<\/strong><\/li><li><strong>Blue Lotus<\/strong><\/li><li><strong>Purple Lotus<\/strong><\/li><li><strong>White Lotus<\/strong><\/li><\/ul>\n\n\n\n<p>Let me tell you that there are skinny variants of these flavors that are low on calories. In the original variants, there are 80 calories per serving.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Brief_Review_of_Most_Popular_Flavors_of_Lotus\"><\/span>Brief Review of Most Popular Flavors of Lotus<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Red Lotus: Lychee flavored refreshing drink<\/p>\n\n\n\n<p>Purple Lotus: Heavenly taste of black raspberry<\/p>\n\n\n\n<p>Blue Lotus: Fusion of<strong> <\/strong>cascara (coffee fruit) blackberry, acai berry and blueberry superfruits.<\/p>\n\n\n\n<p>Pink Lotus: Pink Lotus has pretty much the same ingredients as Blue Lotus with addition of natural caffeine from green coffee beans.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I would rate it an 8 out of 10 because of the following reasons:<\/p>\n\n\n\n<p><strong>If you live in a heat-exposed area and want to bring in some light and healthy caffeinated drink, Lotus might be worth considering. Moreover, you get to choose from a wide range of flavors.&nbsp;<\/strong><\/p>\n\n\n\n<p>Since these beverages are available in sugar-free variants, you won&rsquo;t experience any sugar spikes. On top of that, you can add any flavor as some of the variants are flavorless.&nbsp;<\/p>\n\n\n\n<p>Since it&rsquo;s vegan and doesn&rsquo;t contain any grain containing gluten, those following a gluten-free or vegan diet can enjoy this drink.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/bucked-up-nutrition-facts\/\">Bucked Up Nutrition Facts (Explained)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/lit-nutrition-facts\/\">Lit Energy Drink Nutritional Facts (Analyzed)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/bang-energy-caffeine-and-ingredients\/\">Bang Energy Caffeine And Ingredients (Detailed Information)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/plus-hemp-drink-caffeine-ingredients\/\">Plus Hemp Drink Caffeine &amp; Ingredients (Detailed)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Lotus Energy drink isn&rsquo;t like Red Bull or other beverages that you can consume directly from the can. You&rsquo;ll need ice and soda water to make your drinks. Each 64 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":528148,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[13,100135],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/528136"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=528136"}],"version-history":[{"count":20,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/528136\/revisions"}],"predecessor-version":[{"id":530010,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/528136\/revisions\/530010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/528148"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=528136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=528136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=528136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}