{"id":528336,"date":"2022-04-05T21:08:58","date_gmt":"2022-04-05T13:08:58","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=528336"},"modified":"2022-04-05T21:09:54","modified_gmt":"2022-04-05T13:09:54","slug":"caffeine-and-ingredients-of-red-bull-blue-edition","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/","title":{"rendered":"Caffeine and Ingredients of Red Bull Blue Edition (Explained)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75.04%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75.04%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75.04%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>The Red Bull energy drink is a good choice if you need an extra boost of energy.<\/p>\n\n\n\n<p><strong>The amount of caffeine in this product is equal to one cup of coffee.<\/strong> Drinks like this are among the <a href=\"https:\/\/beastlyenergy.com\/best-non-caffeinated-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">most popular<\/a>, so it is not surprising if it is your go-to energy drink.<\/p>\n\n\n\n<p>There are a number of different energy drinks to choose from, though each is designed for a particular purpose. It is therefore important to test whether drinking <a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a> while on your diet, will do more good than harm, before taking a sip.<\/p>\n\n\n\n<p>In the world of energy drinks, Red Bull is a well-known brand. We&rsquo;ve all heard about Red Bull, whether in a magazine, article or in commercial.&nbsp;<\/p>\n\n\n\n<p>A student or athlete who needs an extra boost for their training might need to drink this. The brand Red Bull has also been around for quite some time, which is why it&rsquo;s gotten so much praise as well as criticism.&nbsp;<\/p>\n\n\n\n<p>Does it live up to the hype?<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662af8b2b23ef\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662af8b2b23ef\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Ingredients_in_Red_Bull\" title=\"Ingredients in Red Bull\">Ingredients in Red Bull<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Red_Bull_Nutrition_Facts\" title=\"Red Bull Nutrition Facts\">Red Bull Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Caffeine_Content\" title=\"Caffeine Content\">Caffeine Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#B_Vitamins\" title=\"B Vitamins\">B Vitamins<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Does_Red_Bull_Work_for_Everyone\" title=\"Does Red Bull Work for Everyone?\">Does Red Bull Work for Everyone?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Is_it_Safe_to_Have_Red_Bull_Every_Day\" title=\"Is it Safe to Have Red Bull Every Day?\">Is it Safe to Have Red Bull Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Is_it_Safe_to_Drink_Red_Bull\" title=\"Is it Safe to Drink Red Bull?\">Is it Safe to Drink Red Bull?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#What_Can_You_Expect_From_One_Serving_Of_Red_Bull\" title=\"What Can You Expect From One Serving Of Red Bull?\">What Can You Expect From One Serving Of Red Bull?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Mixing_Alcohol_and_Energy_Drinks_Effects\" title=\"Mixing Alcohol and Energy Drinks: Effects\">Mixing Alcohol and Energy Drinks: Effects<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#What_are_the_Advantages_and_Disadvantages_of_Red_Bull\" title=\"What are the Advantages and Disadvantages of Red Bull?\">What are the Advantages and Disadvantages of Red Bull?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Pro_Attributes\" title=\"Pro Attributes\">Pro Attributes<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Drawbacks\" title=\"Drawbacks\">Drawbacks<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Flavors_of_Red_Bull\" title=\"Flavors of Red Bull\">Flavors of Red Bull<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Alternatives\" title=\"Alternatives\">Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Red_Bull\"><\/span><strong>Ingredients in Red Bull<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p> The following ingredients are mentioned on a Red Bull&rsquo;s can.<\/p>\n\n\n\n<ul><li>Carbonated water<\/li><li>Sucrose<\/li><li>Glucose<\/li><li>Citric acid<\/li><li>Taurine<\/li><li>Sodium bicarbonate<\/li><li>Magnesium carbonate<\/li><li>Caffeine<\/li><li>Niacinamide (Vitamin B3)<\/li><li>Calcium pantothenate (Vitamin B5)<\/li><li>Pyridoxine HCl<\/li><li>Vitamin B12<\/li><li>Natural Flavors<\/li><li>Artificial Flavors<\/li><li>Food Coloring&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>The ingredients in Red Bull provide you with energy, including caffeine, sugar, taurine, and many vitamins.<\/strong> <strong>Alcohol is not present in any of these ingredients.&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Red_Bull_Nutrition_Facts\"><\/span><strong>Red Bull Nutrition Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The following nutrition information is provided for your reference:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited.jpeg\" alt=\"Nutritional Information\" class=\"wp-image-529765\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited.jpeg.webp\" alt=\"Nutritional Information\" class=\"wp-image-529765 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Nut-Facts-edited.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Nutritional Information<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-cyan-bluish-gray-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per 8.4 fl. oz. Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">110<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">28g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">27g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Information<\/figcaption><\/figure>\n\n\n\n<p>B vitamins and other ingredients&rsquo; quantities aren&rsquo;t specified, but it isn&rsquo;t a problem. One of the reasons Red Bull is fat-free is that it is high in energy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content\"><\/span><strong>Caffeine Content<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The caffeine content of Red Bull is 80mg per 8.4 fl. oz can.&nbsp;<\/strong><\/p>\n\n\n\n<p>Comparatively speaking, other popular brands have far more.&nbsp;<\/p>\n\n\n\n<p>The NOS contains 160mg. According to the flavor, G Fuel Powder has 140-150mg. C4 Energy and 3D both have 300mg. There are worse things you could do if caffeine is your concern.&nbsp;<\/p>\n\n\n\n<p>What is the significance of this?&nbsp;<\/p>\n\n\n\n<p><strong>The stimulant <\/strong><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0899900710002510\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>caffeine<\/strong><\/a><strong> alerts your brain. When you&rsquo;re using a stimulant, you&rsquo;ll experience heightened alertness and a willingness to work faster.<\/strong>&nbsp;<\/p>\n\n\n\n<p>In addition to keeping you awake, caffeine also has a calming effect. The caffeine in <a href=\"https:\/\/beastlyenergy.com\/red-bull-caffeine-and-ingredients-analysed\/\" target=\"_blank\" rel=\"noreferrer noopener\">energy drinks<\/a> cannot be replaced.&nbsp;<\/p>\n\n\n\n<p>However, it doesn&rsquo;t come without its drawbacks. As much as it can help, caffeine disrupts sleep schedules.<\/p>\n\n\n\n<p>Caffeine is often associated with these side effects:<\/p>\n\n\n\n<ul><li>Headaches<\/li><li>Bad mood (irritability)<\/li><li>Insomnia (difficulty sleeping)<\/li><li>Frequent urination<\/li><li>Anxiety<\/li><li>Palpitation (fast heartbeat)<\/li><li>Muscle tremors&nbsp;<\/li><\/ul>\n\n\n\n<p>This is not even covering the possibility of caffeine overdose. You can avoid all that, however, by keeping your caffeine intake under a certain level.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> advises adults to drink up to 400mg of caffeine safely. Consuming more caffeine increases your chances of experiencing the side effects listed above.&nbsp;<\/p>\n\n\n\n<p>Taking this information into account, I think it&rsquo;s safe to conclude that a single can of Red Bull (8.4 fl. oz.) is probably not going to cause harm. By itself, at least.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"COFFEE - How to Caffeinate  Properly\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/c_0e0X_7MnQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Caffeinate Properly<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span><strong>Taurine<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>As a stimulant in energy drinks, taurine promotes weight loss also.<\/strong><\/p>\n\n\n\n<p>Dieters can <a href=\"https:\/\/www.lifeextension.com\/magazine\/2013\/6\/the-forgotten-longevity-benefits-of-taurine\" target=\"_blank\" rel=\"noreferrer noopener\">benefit<\/a> from consuming about 3g of Taurine daily, as there is evidence that it helps them lose weight. It is easy to expect good results from Red Bull&rsquo;s Taurine if you pair it with proper exercise and intake regimens.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B_Vitamins\"><\/span><strong>B Vitamins<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/322644\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Metabolic<\/strong><\/a><strong> health is one of the major benefits of B Vitamins.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited.jpeg\" alt=\"Healthy Blend of Red Bull\" class=\"wp-image-529766\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited.jpeg.webp\" alt=\"Healthy Blend of Red Bull\" class=\"wp-image-529766 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Can-Back-edited.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Healthy Blend of Red Bull<\/figcaption><\/figure>\n\n\n\n<p>B vitamins are found in Red Bull. These vitamins contribute to faster metabolisms, gastrointestinal function, as well as the conversion of carbohydrates into energy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Red_Bull_Work_for_Everyone\"><\/span><strong>Does Red Bull Work for Everyone?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>An energy drink or a glass of wine can help soothe the mind and body after a long workday.<\/p>\n\n\n\n<p><strong>Drinking Red Bull is legal for anyone over 18 years old.<\/strong><\/p>\n\n\n\n<p>Then why? Because it contains caffeine. Also, energy drinks such as Red Bull can be harmful due to their high levels of chemicals.&nbsp;<\/p>\n\n\n\n<p>However, caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" target=\"_blank\">levels<\/a> in Red Bull are lower than those in other energy drinks. Per 8.4 fl. oz. serving, it contains 80mg of caffeine, whereas a minor should not consume more than 100mg a day.<strong>&nbsp;<\/strong><\/p>\n\n\n\n<p>This seems fine, but something to keep in mind here is that teens tend to be more sensitive to caffeine than adults. The <a rel=\"noreferrer noopener\" href=\"https:\/\/healthblog.uofmhealth.org\/childrens-health\/parents-perk-up-to-dangers-of-caffeine-for-teens\" target=\"_blank\">side effects<\/a> can be experienced without consuming 400mg of the substance.&nbsp;<\/p>\n\n\n\n<p>The side effects of the drug are felt much more quickly by them. Because most minors are also students, possible sleep deprivation can have a particularly negative effect on their wellbeing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_Safe_to_Have_Red_Bull_Every_Day\"><\/span><strong>Is it Safe to Have Red Bull Every Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>80mg of caffeine can be found in every 8.4 fl. oz of Red Bull. And that is a lot to have in a medium-sized bottle.<\/p>\n\n\n\n<p>It is fine, however, to consume a greater amount of caffeine per day if that is what you prefer. Be sure to keep the 400mg benchmark in mind.<\/p>\n\n\n\n<p><strong>It is recommended that you do not drink more than one energy drink per day, including Red Bull.<\/strong> Red Bull has other ingredients that can cause concern, besides caffeine.<\/p>\n\n\n\n<p>The product also contains <a href=\"https:\/\/www.nhs.uk\/live-well\/healthy-weight\/managing-your-weight\/understanding-calories\/\" target=\"_blank\" rel=\"noreferrer noopener\">calories<\/a>, sugar (whether artificial or natural, sugar is still sugar), and sodium, which can harm the body if consumed in excess.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_Safe_to_Drink_Red_Bull\"><\/span><strong>Is it Safe to Drink Red Bull?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There is no harm in drinking Red Bull.<\/strong><\/p>\n\n\n\n<p>You can get a boost of energy and focus and extra alertness from Red Bull because it contains vitamins and other ingredients.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited.jpeg\" alt=\"Red Bull Blue Edition\" class=\"wp-image-529767\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited.jpeg.webp\" alt=\"Red Bull Blue Edition\" class=\"wp-image-529767 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Blue-Edition-Can-edited.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Red Bull Blue Edition<\/figcaption><\/figure>\n\n\n\n<p>There are 110 calories in an 8 fl. oz. size of Red Bull, 80mg of caffeine, 27g of sugar, and 105mg of sodium.<\/p>\n\n\n\n<p>In general, only 400mg of caffeine should be consumed per day by an adult, as well as 2,000 to 2,500 calories, 24 to 36 grams of sugar, and no more than 2,300 mg of sodium.<\/p>\n\n\n\n<p>Only one energy drink should be consumed per day, according to <a href=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/sodium-your-diet#:~:text=Americans%20eat%20on%20average%20about,1%20teaspoon%20of%20table%20salt!\" target=\"_blank\" rel=\"noreferrer noopener\">experts<\/a>. Thus, Red Bull energy drinks are considered safe as long as they are not consumed in excess of that number.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Can_You_Expect_From_One_Serving_Of_Red_Bull\"><\/span><strong>What Can You Expect From One Serving Of Red Bull?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A serving of Red Bull has 110 calories, 27 grams of sugar, and 80 mg of caffeine.<\/strong><\/p>\n\n\n\n<p>Red Bull&rsquo;s moderate caffeine content is one of its best features. There are just enough calories and caffeine to boost your energy level without putting you at risk. It won&rsquo;t also cause you to go over the 400mg limit per day.<\/p>\n\n\n\n<p>As a result, you can expect to perform better physically and be motivated to work out. It&rsquo;s almost as good as drinking <a href=\"https:\/\/beastlyenergy.com\/red-bull-vs-coffee\/\" target=\"_blank\" rel=\"noreferrer noopener\">coffee<\/a>.<\/p>\n\n\n\n<p>On the other hand, the blood <a href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/added-sugars-new-nutrition-facts-label#:~:text=The%20Dietary%20Guidelines%20for%20Americans,of%20added%20sugars%20per%20day.\" target=\"_blank\" rel=\"noreferrer noopener\">sugar<\/a> level is slightly above optimal.<\/p>\n\n\n\n<p>At 27 grams of sugar, Red Bull already exceeds the FDA&rsquo;s 50-gram sugar limit by a little. Likewise, it can lead to <a href=\"https:\/\/news.sanfordhealth.org\/healthy-living\/sugar-crash-effects\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar crashe<\/a>s and acne and result in weight gain when consumed regularly.<\/p>\n\n\n\n<p>You should consider drinking only one serving of Red Bull or opting for the sugar-free version instead if you intend to drink Red Bull.<\/p>\n\n\n\n<p><strong>Calorie-wise, Red Bull has a moderate calorie count.<\/strong> If you are not on a very strict diet, 110 calories won&rsquo;t be too bad, but it will also depend on how much fat you need to lose.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mixing_Alcohol_and_Energy_Drinks_Effects\"><\/span><strong>Mixing Alcohol and Energy Drinks: Effects<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Caffeine and alcohol in combination can produce &ldquo;wide-awake drunks&rdquo;.&nbsp;<\/strong><\/p>\n\n\n\n<p>If alcohol and caffeine are <a href=\"https:\/\/www.cdc.gov\/alcohol\/fact-sheets\/caffeine-and-alcohol.htm#:~:text=When%20alcohol%20is%20mixed%20with,risk%20of%20alcohol%2Dattributable%20harms.\" target=\"_blank\" rel=\"noreferrer noopener\">mixed,<\/a> their respective depressant and stimulating effects cancel each other out. So, they are simultaneously intoxicated, but with plenty of energy to engage in various activities.<\/p>\n\n\n\n<p>What&rsquo;s the reason? Caffeine doesn&rsquo;t affect your liver&rsquo;s ability to process alcohol. Caffeine does not lower blood alcohol levels or breath concentration when consumed with (or after) alcohol. It won&rsquo;t help you become sober, despite what some people may believe.&nbsp;<\/p>\n\n\n\n<p><strong>In addition, the effects of alcohol are much less noticeable when caffeine and alcohol are combined. <\/strong><strong><em>Many people won&rsquo;t even notice they&rsquo;ve already drunk alcohol.&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Because they aren&rsquo;t intoxicated, they drink more than they would normally do.<\/p>\n\n\n\n<p>Additionally, they might engage in more <a href=\"https:\/\/www.drinkaware.co.uk\/facts\/alcoholic-drinks-and-units\/units-and-calories-in-alcoholic-drinks\/alcohol-and-energy-drinks\" target=\"_blank\" rel=\"noreferrer noopener\">dangerous activities<\/a> than they normally would. This includes driving under the influence, leaving a party with strangers, and drinking excessively.&nbsp;<\/p>\n\n\n\n<p>In addition, people who mix energy drinks with liquor are more likely to sustain injuries as a result of alcohol consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_Advantages_and_Disadvantages_of_Red_Bull\"><\/span><strong>What are the Advantages and Disadvantages of Red Bull?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Getting a can of Red Bull can be a bit of a gamble, so you might want to review the drink&rsquo;s pros and cons before you purchase it.<\/p>\n\n\n\n<p>When you buy a product, you want to know what you are getting so that you can make a better decision. Below are Red Bull&rsquo;s <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4682602\/\" target=\"_blank\" rel=\"noreferrer noopener\">pros and cons:<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pro_Attributes\"><\/span><strong>Pro Attributes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Red Bull&rsquo;s potential benefits include:<\/p>\n\n\n\n<ul><li>Boosting energy<\/li><li>Enhancing alertness<\/li><li>Enhancing memory<\/li><li>Increasing reaction time<\/li><li>Improving mood<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Drawbacks\"><\/span><strong>Drawbacks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Excessive consumption of Red Bull can lead to the following problems:<\/p>\n\n\n\n<ul><li>Increased blood pressure<\/li><li>Increased risk of type 2 diabetes<\/li><li>caffeine overdose<\/li><li>damaging your teeth<\/li><\/ul>\n\n\n\n<p>In the long run, energy drinks can be harmful to your health, and Red Bull only provides temporary energy boosts with no lasting effects.<\/p>\n\n\n\n<p>You can assess the potential benefits and side effects of Red Bull consumption now that you know what it is and what are its benefits and side effects.<\/p>\n\n\n\n<p>Red Bull is okay as long as you drink it responsibly and limit your intake. You should keep in mind that your health is the most important thing. You can always refer to the nutrition facts above or see this article about Red Bull&rsquo;s <a href=\"https:\/\/beastlyenergy.com\/red-bull-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">nutritional facts<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_Red_Bull\"><\/span><strong>Flavors of Red Bull<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Various flavors of Red Bull are available, so I decided to rank them from most popular to least popular. Here are the results:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited.jpeg\" alt=\"Different Flavors of Red Bull\" class=\"wp-image-529768\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited.jpeg.webp\" alt=\"Different Flavors of Red Bull\" class=\"wp-image-529768 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Red-Bull-Flavors-edited.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Delicious Flavors Of Red Bull<\/figcaption><\/figure>\n\n\n\n<ul><li>Watermelon<\/li><li>Coconut Berry<\/li><li>Original<\/li><li>Arctic Berry<\/li><li>Tropical<\/li><li>Tangerine<\/li><li>Kiwi-Apple<\/li><li>Peach-Nectarine<\/li><li>Cranberry<\/li><li>Pear Edition Sugarfree<\/li><li>Sugarfree<\/li><li><a href=\"https:\/\/www.amazon.com\/Red-Bull-Energy-Drink-Blueberry\/dp\/B00CQUS6BW\" target=\"_blank\" rel=\"noreferrer noopener\">Blueberry<\/a><\/li><li>Red Bull Zero<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives\"><\/span><strong>Alternatives<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/is-bucked-up-energy-drink-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Bucked Up Energy&nbsp;<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Reign Energy Drink<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-zoa-energy-drink-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Zoa Energy Drink<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/where-to-buy-guru-energy-drink\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Guru Energy Drink<\/strong><\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Caffeine in Red Bull Blue Edition is quite less compared to other popular energy drink brands. Some other ingredients include B-vitamins, taurine, sugar, and sodium. <\/strong><\/p>\n\n\n\n<p>People of all kinds benefit from Red Bull, especially in terms of energy boost, improved focus, and mental clarity. It helps <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-gaming\/\" target=\"_blank\">athletes<\/a> perform better and stay mentally alert during a match by giving them a can before they compete.<\/p>\n\n\n\n<p>Red Bull can also be consumed by students over the age of 18 before their exams to enhance their memory and concentration.<\/p>\n\n\n\n<p>Due to its high sugar content, you will need to watch your consumption. A can should not be consumed more than once every 24 hours.<\/p>\n\n\n\n<p>However, Red Bull can give you wings if consumed in moderation!<\/p>\n\n\n\n<p>Due to Red Bull&rsquo;s availability around the world, no matter where you are, you can have a can of this drink. Try it out for yourself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/bucked-up-nutrition-facts\/\" target=\"_blank\"><strong>Bucked Up Nutrition Facts (Explained)<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-brein-fuel-gluten-free\/\" target=\"_blank\"><strong>Is Brein Fuel Gluten-Free? (Truth)<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-many-razorwire-can-you-drink-in-a-day\/\" target=\"_blank\"><strong>How Many Razorwire Can You Drink In A Day? (Quick Review)<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/where-to-buy-celsius-on-the-go\/\" target=\"_blank\"><strong>Where To Buy Celsius On-the-Go? (Answered)<\/strong><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Red Bull energy drink is a good choice if you need an extra boost of energy. The amount of caffeine in this product is equal to one cup of &hellip;<\/p>\n","protected":false},"author":2,"featured_media":528338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[40],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/528336"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=528336"}],"version-history":[{"count":16,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/528336\/revisions"}],"predecessor-version":[{"id":530662,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/528336\/revisions\/530662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/528338"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=528336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=528336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=528336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}