{"id":529384,"date":"2022-04-07T11:47:22","date_gmt":"2022-04-07T03:47:22","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=529384"},"modified":"2022-04-07T11:47:24","modified_gmt":"2022-04-07T03:47:24","slug":"caffeine-and-ingredients-of-blue-rebel","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/","title":{"rendered":"Caffeine And Ingredients Of Blue Rebel (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:69.52%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75.04%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75.04%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:63.12%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>The famous coffee chain Dutch Bros has launched a new energy drink called &ldquo;<a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/blue-rebel-energy-drink\/\" target=\"_blank\">Blue Rebel<\/a>&ldquo;, which is quite identical in nutrition and taste to <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/red-bull-energy-drink\/\" target=\"_blank\">Red Bull<\/a>.<\/p>\n\n\n\n<p>Blue Rebel Energy Drink which is available in natural and <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\">sugar-free<\/a> varieties, is getting the attention of energy drink lovers. <\/p>\n\n\n\n<p>Since<strong> it contains a moderate amount of caffeine and calories,<\/strong> this drink is ideal for delivering an energy boost, but you should avoid overconsumption due to its high sugar content.<\/p>\n\n\n\n<p>Its 80 mg of caffeine provides not only a quick boost of energy but also a great taste. I suggest you read this entire article to learn more about the ingredients of Blue Rebel Energy Drink.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662818b204985\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662818b204985\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Blue_Rebel_Energy_Drink_Ingredients\" title=\"Blue Rebel Energy Drink Ingredients\">Blue Rebel Energy Drink Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Nutritional_Information\" title=\"Nutritional Information\">Nutritional Information<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#What_is_the_Caffeine_Content_of_Dutch_Bros_Blue_Rebel\" title=\"What is the Caffeine Content of Dutch Bros Blue Rebel?\">What is the Caffeine Content of Dutch Bros Blue Rebel?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Caffeines_Side_Effects\" title=\"Caffeine&rsquo;s Side Effects\">Caffeine&rsquo;s Side Effects<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Sodium_Content_of_Blue_Rebel\" title=\"Sodium Content of Blue Rebel\">Sodium Content of Blue Rebel<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Consequences\" title=\"Consequences&nbsp;\">Consequences&nbsp;<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Which_Vitamins_are_in_Blue_Rebel\" title=\"Which Vitamins are in Blue Rebel?\">Which Vitamins are in Blue Rebel?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Dutch_Bros_Blue_Rebel_Calorie_Content\" title=\"Dutch Bros Blue Rebel Calorie Content\">Dutch Bros Blue Rebel Calorie Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Carbohydrate_Content_of_Blue_Rebel\" title=\"Carbohydrate Content of Blue Rebel\">Carbohydrate Content of Blue Rebel<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Side_Effects\" title=\"Side Effects&nbsp;\">Side Effects&nbsp;<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Amount_of_Sugar_in_Blue_Rebel\" title=\"Amount of Sugar in Blue Rebel\">Amount of Sugar in Blue Rebel<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Consequences-2\" title=\"Consequences&nbsp;\">Consequences&nbsp;<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Can_Blue_Rebel_be_Consumed_on_a_Keto_Diet\" title=\"Can Blue Rebel be Consumed on a Keto Diet?\">Can Blue Rebel be Consumed on a Keto Diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Do_Blue_Rebel_Drinks_Contain_Gluten_or_Are_they_Vegan-friendly\" title=\"Do Blue Rebel Drinks Contain Gluten or Are they Vegan-friendly?\">Do Blue Rebel Drinks Contain Gluten or Are they Vegan-friendly?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Delicious_Flavors\" title=\"Delicious Flavors\">Delicious Flavors<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Blue_Rebels_Taste\" title=\"Blue Rebel&rsquo;s Taste\">Blue Rebel&rsquo;s Taste<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Goods_and_Bads_of_Blue_Rebel\" title=\"Goods and Bads of Blue Rebel\">Goods and Bads of Blue Rebel<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Positive_Attributes\" title=\"Positive Attributes\">Positive Attributes<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Drawbacks\" title=\"Drawbacks\">Drawbacks<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Blue_Rebel_Where_To_Buy_It\" title=\"Blue Rebel: Where To Buy It?\">Blue Rebel: Where To Buy It?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Alternatives\" title=\"Alternatives\">Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Blue_Rebel_Energy_Drink_Ingredients\"><\/span><strong>Blue Rebel Energy Drink Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The ingredients of Dutch Bros Blue Rebel Energy Drink are as follows:<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-non-carbonated-energy-drinks\/\" target=\"_blank\">Carbonated<\/a> Water&nbsp;<\/strong><\/li><li><strong>&nbsp;Caffeine<\/strong><\/li><li><strong>D-Glucuronolactone&nbsp;<\/strong><\/li><li><strong>Sodium Citrate&nbsp;<\/strong><\/li><li><strong>Sugar&nbsp;&nbsp;<\/strong><\/li><li><strong>Preservatives (Sodium Benzoate, Potassium Sorbate)&nbsp;<\/strong><\/li><li><strong>Inositol&nbsp;<\/strong><\/li><li><strong>D-calcium<\/strong><\/li><li><strong>Citric Acid&nbsp;<\/strong><\/li><li><strong>Taurine&nbsp;<\/strong><\/li><li><strong>Dextrose&nbsp;<\/strong><\/li><li><strong>Natural &amp; Artificial Flavors<\/strong><\/li><li><strong>Niacinamide<\/strong><\/li><li><strong>Pyridoxine HCL<\/strong><\/li><li><strong>Caramel Color<\/strong><\/li><li><strong>Pantothenate<\/strong><\/li><li><strong>Vitamin B12&nbsp;<\/strong><\/li><li><strong>Yellow 5<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Information\"><\/span><strong>Nutritional Information<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dietary information about Blue Rebel can be found below. You can also find the nutritional information on the back of the can.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited.jpeg\" alt=\"Nutrition Facts of Blue Rebel\" class=\"wp-image-529649\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited.jpeg.webp\" alt=\"Nutrition Facts of Blue Rebel\" class=\"wp-image-529649 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Nut-Factsedited.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Nutritional Information<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutritional Facts<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Quantity per serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>160<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>37g<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>120mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Total Carbohydrate<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>39g<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Fat content<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>0g<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>6.8mcg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Pantothenic Acid<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>7mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>7. 1mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>1g<\/strong><\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Information<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_the_Caffeine_Content_of_Dutch_Bros_Blue_Rebel\"><\/span><strong>What is the Caffeine Content of Dutch Bros Blue Rebel?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The caffeine content of the 8.40 fl oz can of Blue Rebel Energy Drink is 80 milligrams.<\/strong><\/p>\n\n\n\n<p>With this amount of caffeine, I would say that Blue Rebel is moderately caffeinated in comparison to other energy drinks.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"869\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited.jpg\" alt=\"Moderate Caffeine Content\" class=\"wp-image-529637\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-300x209.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-768x534.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-735x511.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-335x233.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-347x241.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-520x362.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-640x445.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-960x667.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-1080x751.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-150x104.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"869\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited.jpg.webp\" alt=\"Moderate Caffeine Content\" class=\"wp-image-529637 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-300x209.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-768x534.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-735x511.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-335x233.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-347x241.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-520x362.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-640x445.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-960x667.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-1080x751.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-150x104.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Moderate Caffeine Content<\/figcaption><\/figure>\n\n\n\n<p>In general, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a> recommends consuming no more than 400mg of caffeine each day.<\/p>\n\n\n\n<p>This allows you to consume two cans of Dutch Bros Blue Rebel a day.<\/p>\n\n\n\n<p>If you don&rsquo;t intend to consume the sugar-free version of Blue Rebel, then you should not consume a second can, since even though it would not exceed your daily caffeine intake limit, it would still contain more sugar than you should be consuming.<\/p>\n\n\n\n<p>However, moderate intake of caffeine is to some extent beneficial also:<\/p>\n\n\n\n<ul><li>It keeps your <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7353179\/\" target=\"_blank\">brain<\/a> healthy<\/li><li>Increases <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK209050\/#:~:text=In%20summary%2C%20studies%20indicate%20that,in%20moderately%20sleep%2Ddeprived%20individuals.\" target=\"_blank\">alertness<\/a><\/li><li>Reduces <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7353179\/\" target=\"_blank\">fatigue<\/a> <\/li><li>Memory is enhanced<\/li><\/ul>\n\n\n\n<p>You can suffer from caffeine overdose if you exceed the limit. To get an extra kick of energy without overdosing on caffeine, pick up a <a href=\"https:\/\/beastlyenergy.com\/best-non-caffeinated-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">non-caffeinated<\/a> energy drink.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Caffeine&rsquo;s Side Effects<\/strong><\/h3>\n\n\n\n<p>Those who consume caffeine in excess could face these health risks:<\/p>\n\n\n\n<ul><li>Anxiety<\/li><li>The stool can turn black<\/li><li>Blood in the urine<\/li><li>Rapid heartbeat<\/li><li>Sleeplessness<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium_Content_of_Blue_Rebel\"><\/span><strong>Sodium Content<\/strong> <strong>of Blue Rebel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>120 mg of sodium are contained in every can of Blue Rebel.<\/strong><\/p>\n\n\n\n<p>A salt&rsquo;s sodium content is 40%. You can convert the sodium level displayed on the label (instead of salt) to <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/146677#uses\" target=\"_blank\" rel=\"noreferrer noopener\">salt<\/a> by multiplying the figure by 2.5.<\/p>\n\n\n\n<p>Sports drinks with sodium are beneficial for getting electrolytes balanced during <a rel=\"noreferrer noopener\" href=\"https:\/\/medicalxpress.com\/news\/2015-03-salt-physical-resistance-competitions.html\" target=\"_blank\">physical<\/a> activity.<\/p>\n\n\n\n<p>The moderate sodium content in Blue Rebel provides a performance <a href=\"https:\/\/www.cyclingweekly.com\/news\/latest-news\/adding-salt-to-sports-drinks-can-improve-performance-research-suggests-161033\" target=\"_blank\" rel=\"noreferrer noopener\">boost<\/a> relating to a rise in electrolyte concentrations in the blood.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consequences\"><\/span><strong>Consequences<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Adding too much sodium to your diet can lead to several health <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1535\/sodium#:~:text=In%20some%20people%2C%20sodium%20might%20increase%20blood%20pressure.,effects%20including%20high%20blood%20pressure%20and%20heart%20disease.\" target=\"_blank\" rel=\"noreferrer noopener\">problems<\/a>, including:<\/p>\n\n\n\n<ul><li>Raises blood pressure<\/li><li>Kidneys are affected<\/li><li>Heart problem<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_Vitamins_are_in_Blue_Rebel\"><\/span><strong>Which Vitamins are in Blue Rebel?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vitamins and minerals are required for our overall health. Let me explain to you how your body uses different vitamins and minerals, how large a quantity of each component you need each day, and what kinds of foods you can consume to get the desired quantity.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited.jpeg\" alt=\"Blue Rebel Energy drink contains 160 calories\" class=\"wp-image-529639\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited.jpeg.webp\" alt=\"Blue Rebel Energy drink contains 160 calories\" class=\"wp-image-529639 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-Backedited.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Healthy Blend of Blue Rebel<\/figcaption><\/figure>\n\n\n\n<p>There are several types of vitamins that our bodies need, and Blue Rebel includes three of them:&nbsp;<\/p>\n\n\n\n<ul><li><strong>Vitamin B6<\/strong><\/li><li><strong>Vitamin B12<\/strong><\/li><li><strong>Pantothenic acid<\/strong><\/li><\/ul>\n\n\n\n<p>The following table provides information about each <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/listing_of_vitamins\" target=\"_blank\">vitamin<\/a> present in Blue Rebel and its role in your body:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Functions<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">Regulates sleep, hunger, and mood, and contributes to red blood cell formation. It Impacts cognitive and immune functions.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">Possibly reduces the risk of cardiovascular disease by lowering homocysteine levels.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">As a neurotransmitter, steroid hormone, and hemoglobin producer, it plays a vital role.<\/td><\/tr><\/tbody><\/table><figcaption>Functions Of Vitamins<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dutch_Bros_Blue_Rebel_Calorie_Content\"><\/span><strong>Dutch Bros Blue Rebel Calorie Content<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It is crucial that you consume calories so that your body organs can function properly. <strong>Blue Rebel drink contains 210 calories in a 16 fl. oz can,<\/strong> however, calories may vary depending upon the size and flavor of the drink.<\/p>\n\n\n\n<p>While Blue Rebel contains many calories, the number is quite low compared to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/245588#:~:text=According%20to%20the%202015%2D2020,overall%20health%2C%20and%20activity%20level.\" target=\"_blank\">suggested<\/a> daily calorie intake of women and men, which ranges from 1600-2400 calories and 2000-3000 calories, respectively.<\/p>\n\n\n\n<p>You can still enjoy Blue Rebel if you&rsquo;re on a diet that restricts calories.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited.jpeg\" alt=\"Energy Booster Drink\" class=\"wp-image-529640\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited.jpeg.webp\" alt=\"Energy Booster Drink\" class=\"wp-image-529640 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Blue-Rebel-Can-edited.jpeg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>Energy Booster Drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Carbohydrate_Content_of_Blue_Rebel\"><\/span><strong>Carbohydrate Content of Blue Rebel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Each serving of Blue Rebel contains 39g of carbohydrates.<\/strong><\/p>\n\n\n\n<p>A serving or two of any energy drink provides a boost of carbohydrates, just like calories do. <a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/02640414.2011.585473\" target=\"_blank\" rel=\"noreferrer noopener\">Carbohydrates<\/a> help you store more energy for later consumption.<\/p>\n\n\n\n<p>Carbohydrates are moderately present in Blue Rebel. Aim to eat 225 to 325 grams of fiber daily, which should make up 45 to 65 percent of your daily <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/carbohydrates\/art-20045705#:~:text=The%20Dietary%20Guidelines%20for%20Americans,grams%20of%20carbohydrates%20a%20day.\" target=\"_blank\" rel=\"noreferrer noopener\">calories<\/a>.<\/p>\n\n\n\n<p>Ketogenic diets restrict your intake of carbohydrates dramatically. Ketosis is achieved by consuming fewer than 50 grams of carbohydrates per day.<\/p>\n\n\n\n<p>On the other hand, <a href=\"https:\/\/www.webmd.com\/diet\/news\/20180907\/low-carb-high-carb-bad-carb-how-much-is-best#:~:text=If%20you%20overdo%20the%20carbs,and%20other%20related%20health%20issues.\" target=\"_blank\" rel=\"noreferrer noopener\">consuming<\/a> too many carbohydrates can trigger health crises such as high blood sugar, diabetes, and other conditions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects\"><\/span><strong>Side Effects<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Diets high in carbohydrates have the following <a href=\"https:\/\/www.eatthis.com\/side-effects-of-eating-too-many-carbs\/#:~:text=1%20Fatigue.%20Chronic%20fatigue%2C%20or%20even%20feeling%20tired,as%20milk%20and%20saturated%20fats%2C%20may%20aggravate%20acne.\" target=\"_blank\" rel=\"noreferrer noopener\">effects<\/a>:<\/p>\n\n\n\n<ul><li>Tiredness<\/li><li>Weight gain<\/li><li>Craving more carbs<\/li><li>Gaseous effect<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amount_of_Sugar_in_Blue_Rebel\"><\/span><strong>Amount of Sugar in Blue Rebel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Blue Rebel contains 37g of sugar per serving,<\/strong> but sugar can be omitted from the formula as it comes in a sugar-free version as well.<\/p>\n\n\n\n<p>In energy drinks, sugar comes in second place after water. Compared to cola drinks, energy drinks contain approximately 41 grams of sugar for every 12-ounce container.<\/p>\n\n\n\n<p>According to studies, eating or drinking sugary drinks can lead to weight gain, type 2 diabetes, and heart disease.<\/p>\n\n\n\n<p>Moreover, high-sugar energy drinks may appear to be effective after half an hour, but after some time they create an undesirable sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.verywellhealth.com\/sugar-crash-5176637#:~:text=A%20blood%20sugar%20crash%20refers,level%20within%20the%20normal%20range.\" target=\"_blank\">crash<\/a>, which results in:<\/p>\n\n\n\n<ul><li><strong>Tiredness<\/strong><\/li><li><strong>Headaches<\/strong><\/li><li><strong>Uneasiness<\/strong><\/li><\/ul>\n\n\n\n<p>When sugar crashes are frequent, they can be deadly. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/diabetic-hypoglycemia\/symptoms-causes\/syc-20371525\" target=\"_blank\" rel=\"noreferrer noopener\">Hypoglycemia<\/a> is when your blood sugar falls below 70 milligrams per deciliter. If you have diabetes, this can damage your body and contribute to a sugar coma.<\/p>\n\n\n\n<p>Sugar consumption for women should be limited to 24 grams per day, while sugar consumption for men should not exceed 36 grams in accordance with <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">AHA<\/a>.<\/p>\n\n\n\n<p>Therefore, even consuming one Blue Rebel can with 37 grams of sugar is above the dietary limit set by the American Heart Association.<\/p>\n\n\n\n<p>In order to minimize the negative consequences of excessive sugar consumption, Blue Rebel should be consumed in moderation and not regularly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consequences-2\"><\/span><strong>Consequences<\/strong><strong>&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A high sugar intake can lead to the following <a href=\"https:\/\/www.med-health.net\/Effects-Of-Sugar.html#:~:text=Consuming%20high%20amounts%20of%20sugar%20has%20also%20been,children%20and%20contribute%20to%20the%20development%20of%20osteoporosis.\" target=\"_blank\" rel=\"noreferrer noopener\">illnesses<\/a>:<\/p>\n\n\n\n<ul><li>Obesity<\/li><li>Lethargy<\/li><li>Exhaustion<\/li><li>Tooth decay<\/li><li>Affects your eyesight<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Does Sugar Actually Do To Your Body?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/utXcI3FqzeM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Sugar Consumption Effects<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Blue_Rebel_be_Consumed_on_a_Keto_Diet\"><\/span><strong>Can Blue Rebel be Consumed on a Keto Diet?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>This product does not fit into the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.dietdoctor.com\/low-carb\/keto\" target=\"_blank\">keto diet<\/a> because it contains sugar<\/strong>. Its sugar-free version, however, can be consumed irrespective of the diet you follow.<\/p>\n\n\n\n<p>Diets that are low in carbohydrates and high in fat are called ketogenic diets. Several studies have shown that it is beneficial for reducing weight and dealing with health problems.<\/p>\n\n\n\n<p>Basically, if you&rsquo;re on a diet, Blue Rebel won&rsquo;t fit in your food chart because it contains 37g of sugar.<\/p>\n\n\n\n<p>Nevertheless, sugar-free versions are also available for people on a diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Blue_Rebel_Drinks_Contain_Gluten_or_Are_they_Vegan-friendly\"><\/span><strong>Do Blue Rebel Drinks Contain Gluten or Are they Vegan-friendly?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The caramel in the Blue Rebel may not make it <a rel=\"noreferrer noopener\" href=\"https:\/\/veganbev.com\/which-dutch-bros-drinks-are-vegan-the-complete-guide\/\" target=\"_blank\">vegan<\/a>, but it is <a rel=\"noreferrer noopener\" href=\"https:\/\/nogluten.com\/dutch-bros-gluten-free-menu\/\" target=\"_blank\">gluten-free<\/a>,<\/strong> said a company representative.<\/p>\n\n\n\n<p>Vegetarianism requires abstaining from meat, eggs, dairy products, as well as other animal products. Furthermore, many vegans abstain from processed foods, such as white refined sugar, and some wines, which contain animal derivatives.<\/p>\n\n\n\n<p>There is some debate among vegans as to whether Blue Rebel is completely vegan or not because it contains <a rel=\"noreferrer noopener\" href=\"https:\/\/happyhappyvegan.com\/is-caramel-vegan\/\" target=\"_blank\">caramel<\/a>.<\/p>\n\n\n\n<p>Gluten needs to be eliminated from the diets of those suffering from gluten sensitivity, and some other conditions to avoid harmful effects.<\/p>\n\n\n\n<p>One of the company&rsquo;s representatives confirmed the gluten-free status of Blue Rebel when asked by a customer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Delicious_Flavors\"><\/span><strong>Delicious Flavors<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are a number of flavors available for Blue Rebel Energy Drink, including;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"789\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1.jpg\" alt=\"Blue Rebel Energy drink is available in many flavors\" class=\"wp-image-529641\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-300x189.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-768x485.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-735x464.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-335x211.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-347x219.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-520x328.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-640x404.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-960x606.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-1080x682.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-150x95.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"789\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1.jpg.webp\" alt=\"Blue Rebel Energy drink is available in many flavors\" class=\"wp-image-529641 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-300x189.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-768x485.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-735x464.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-335x211.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-347x219.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-520x328.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-640x404.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-960x606.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-1080x682.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1-150x95.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/energy-drink-vs-sodas-2-edited-1.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption>Variety in Flavors of Blue Rebel<\/figcaption><\/figure>\n\n\n\n<ul><li><strong>Ray of Sunshine<\/strong><\/li><li><strong>Aftershock<\/strong><\/li><li><strong>Shark Attack<\/strong><\/li><li><strong>Peach Ring<\/strong><\/li><li><strong>Red, White &amp; Blue<\/strong><\/li><li><strong>Stop Light<\/strong><\/li><li><strong>Pink Flamingo<\/strong><\/li><li><strong>Gummy Bear<\/strong><\/li><li><strong>Unicorn&rsquo;s Blood<\/strong><\/li><li><strong>Double Rainbro<\/strong><\/li><li><strong>Hawaiian<\/strong><\/li><li><strong>Palm Beach<\/strong><\/li><li><strong>Orangesicle<\/strong><\/li><li><strong>Rocky Point<\/strong><\/li><li><strong>Starry Night<\/strong><\/li><li><strong>Palm Tree<\/strong><\/li><li><strong>Tricky Tree<\/strong><\/li><li><strong>Passion Water<\/strong><\/li><li><strong>Astronaut<\/strong><\/li><li><strong>Freedom<\/strong><\/li><li><strong>Bubblegum<\/strong><\/li><li><strong>Galaxy Fish<\/strong><\/li><li><strong>Dragon Slayer<\/strong><\/li><li><strong>Electric Berry<\/strong><\/li><li><strong>Eclipse<\/strong><\/li><li><strong>Fire Lizard<\/strong><\/li><li><strong>Dinosaur Egg<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Blue Rebel&rsquo;s Taste<\/strong><\/h2>\n\n\n\n<p>Blue Rebel tastes like a strong Fanta Soda with a hint of Italian Soda.<\/p>\n\n\n\n<p>If you are looking for a drink with a fruity flavor, you can try the other flavors as well if its original flavor does not suit your tastes.<\/p>\n\n\n\n<p>The company launches more flavors of Blue Rebel every year so you can have a tasty drink without getting <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" target=\"_blank\" rel=\"noreferrer noopener\">jittery<\/a> and nervous. Currently, there are over 40 flavors available.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Goods_and_Bads_of_Blue_Rebel\"><\/span><strong>Goods and Bads of Blue Rebel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Positive_Attributes\"><\/span><strong>Positive Attributes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Blue Rebel Energy Drink has the following benefits:<\/p>\n\n\n\n<ul><li><strong>Energy levels are boosted by it.<\/strong><\/li><li><strong>Exercise can be made more effective with it.<\/strong><\/li><li><strong>The drink provides you with energy while refueling.<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Drawbacks\"><\/span><strong>Drawbacks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Overconsumption of Blue Rebel can lead to the following disadvantages:<\/p>\n\n\n\n<ul><li><strong>Insomnia.<\/strong><\/li><li><strong>Cardiac problems.<\/strong><\/li><li><strong>Stress and anxiety.<\/strong><\/li><li><strong>Sugar-related problems.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Blue_Rebel_Where_To_Buy_It\"><\/span><strong>Blue Rebel: Where To Buy It?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can only purchase Blue Rebel through Blue Rebel&rsquo;s shop locator. The <a href=\"https:\/\/www.dutchbros.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dutch Bros<\/a> website also offers it for purchase.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Brand<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Size<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Prices<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Blue Rebel<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">$3.50<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Blue Rebel<\/td><td class=\"has-text-align-center\" data-align=\"center\">24 fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">$4.50<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Blue Rebel<\/td><td class=\"has-text-align-center\" data-align=\"center\">32 fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">$6.50<\/td><\/tr><\/tbody><\/table><figcaption>Available in various sizes <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives\"><\/span><strong>Alternatives<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/is-runa-clean-energy-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Runa Clean<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-bucked-up-energy-drink\/\">Bucked Up<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/how-many-alani-nu-can-you-drink-in-a-day-truth-unveiled\/\" target=\"_blank\" rel=\"noreferrer noopener\">Alani Nu<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-hi-ball-energy-every-day-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hi Ball<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/xtend-energy-drink-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Xtend Energy<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span><strong>Final Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Blue Rebel Energy drink offers a tolerable amount of caffeine in a single serving. It has 80mg of caffeine in an 8 fl.oz can. The drink also contains a fair amount of sugar, however, a sugar-free variant is also available. Other important ingredients like B-Vitamins, proteins, and pantothenic acid are included as well.<\/strong><\/p>\n\n\n\n<p>With Blue Rebel Energy Drink, you get an instant energy boost when you need it, so it makes a good addition to the market of energy drinks.<\/p>\n\n\n\n<p>Mixing flavored syrup with ice creates a fruity beverage with 80 mg of caffeine, giving you a substantial boost of energy.<\/p>\n\n\n\n<p>Dutch Bros outlets are the only places that sell this proprietary energy drink.<\/p>\n\n\n\n<p>As such, Blue Rebel is also a good choice among energy drinks, as it offers a variety of flavors and is capable of enhancing a person&rsquo;s mental and physical performance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bang-energy-drink-every-day\/\" target=\"_blank\">Can You Drink Bang Energy Drink Every Day? (Truth)<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-celsius-energy-drink-actually-work-truth\/\" target=\"_blank\">Does Celsius Energy Drink Actually Work? (Truth)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-sodas\/\">Energy Drinks Vs. Sodas (Detailed Comparison)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/does-bang-energy-drink-break-a-fast\/\">Does Bang Energy Drink Break A Fast? (Detailed)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The famous coffee chain Dutch Bros has launched a new energy drink called &ldquo;Blue Rebel&ldquo;, which is quite identical in nutrition and taste to Red Bull. Blue Rebel Energy Drink &hellip;<\/p>\n","protected":false},"author":2,"featured_media":529386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100110,18],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/529384"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=529384"}],"version-history":[{"count":14,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/529384\/revisions"}],"predecessor-version":[{"id":530724,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/529384\/revisions\/530724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/529386"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=529384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=529384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=529384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}