{"id":530243,"date":"2022-04-04T10:06:28","date_gmt":"2022-04-04T02:06:28","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=530243"},"modified":"2022-04-04T10:06:31","modified_gmt":"2022-04-04T02:06:31","slug":"is-hi-ball-energy-vegan-discover","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/","title":{"rendered":"Is Hi-Ball Energy Vegan? (Discover)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:66.666666666667%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:87.458745874587%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:69.52%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p class=\"has-vivid-red-color has-text-color\"><em><strong>Short answer: Yes, all ingredients in the Hi-Ball Energy drinks are vegan.<\/strong><\/em><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/hi-ball-energy-drink\/\" target=\"_blank\">Hi-Ball<\/a> is a healthy energy drink with the slogan: &ldquo;ALL THE ENERGY, NONE OF THE COMPROMISE&rdquo;. It has no sugar, no calories, and contains natural caffeine. Hi-Ball bills itself as &ldquo;sparkling energy water.&rdquo;<\/p>\n\n\n\n<p>Its fruity flavor will surely strike the spot for users trying to keep their energy drinks taste light and breezy. &ldquo;Organic&rdquo; is the major term linked with Hi-Ball energy drinks.<\/p>\n\n\n\n<p>Hi-Ball takes pride in using natural components but besides all this good stuff, is it suitable for vegans?<\/p>\n\n\n\n<p><strong>Vegan drinks are those that do not include any animal ingredients which means avoiding dairy or animal fat ingredients, and if truly vegan, they will also not involve honey and any product derived from animals.<\/strong><\/p>\n\n\n\n<p>So popular energy drinks that provide a &lsquo;vitality&rsquo; boost, such as&nbsp;Red Bull&nbsp;and&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-monster-energy-vegan-full-analysis\/\" target=\"_blank\">Monster<\/a>, may be classified as vegan because they do not contain any animal products.<\/p>\n\n\n\n<p>Let&rsquo;s dive in to find out whether all of Hi ball&rsquo;s ingredients fall in the vegan category or not?<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3.png\" alt=\"Hi-ball energy drink\" class=\"wp-image-530250\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3.png 624w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3-300x200.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3-335x223.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3-347x231.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3-520x347.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3-150x100.png 150w\" sizes=\"(max-width: 624px) 100vw, 624px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3.png.webp\" alt=\"Hi-ball energy drink\" class=\"wp-image-530250 lazyload\" width=\"624\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3.png.webp 624w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3-300x200.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3-335x223.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3-347x231.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3-520x347.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3-150x100.png.webp 150w\" sizes=\"(max-width: 624px) 100vw, 624px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-3.png\" height=\"416\" id=\"mv-trellis-img-4\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Hi-ball energy drink<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ac74b16652\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ac74b16652\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#What_Is_a_Vegan_Diet\" title=\"What Is a Vegan Diet?\">What Is a Vegan Diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Foods_to_Eat_in_Vegan_Diet\" title=\"Foods to Eat in Vegan Diet\">Foods to Eat in Vegan Diet<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Foods_Not_to_Eat_in_Vegan_Diet\" title=\"Foods Not to Eat in Vegan Diet\">Foods Not to Eat in Vegan Diet<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Pros_of_Vegan_Diet\" title=\"Pros of Vegan Diet\">Pros of Vegan Diet<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Cons_of_Vegan_Diet\" title=\"Cons of Vegan Diet\">Cons of Vegan Diet<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Low_in_Certain_Nutrients\" title=\"Low in Certain Nutrients\">Low in Certain Nutrients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Expensive\" title=\"Expensive\">Expensive<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Restrictive\" title=\"Restrictive\">Restrictive<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#May_Not_Provide_Enough_Calories\" title=\"May Not Provide Enough Calories\">May Not Provide Enough Calories<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Hi-Ball_Nutrition_Facts\" title=\"Hi-Ball Nutrition Facts\">Hi-Ball Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Ingredients_in_Hi-Ball\" title=\"Ingredients in Hi-Ball \">Ingredients in Hi-Ball <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Are_the_Hi-Ball_Energy_Drinks_Ingredients_Vegan\" title=\"Are the Hi-Ball Energy Drink&rsquo;s Ingredients Vegan?\">Are the Hi-Ball Energy Drink&rsquo;s Ingredients Vegan?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Is_Hi-Ball_Energy_Drinks_Caffeine_Vegan\" title=\"Is Hi-Ball Energy Drink&rsquo;s Caffeine Vegan?\">Is Hi-Ball Energy Drink&rsquo;s Caffeine Vegan?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Is_Organic_Guarana_Vegan-Friendly\" title=\"Is Organic Guarana Vegan-Friendly?\">Is Organic Guarana Vegan-Friendly?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Is_Panax_Ginseng_Extract_Vegan\" title=\"Is Panax Ginseng Extract Vegan?\">Is Panax Ginseng Extract Vegan?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Is_Hi-Ball_Energy_Drink_Sugar-Free\" title=\"Is Hi-Ball Energy Drink Sugar-Free?\">Is Hi-Ball Energy Drink Sugar-Free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#How_Many_Calories_Does_Hi-Ball_Energy_Drink_Have\" title=\"How Many Calories Does Hi-Ball Energy Drink Have?\">How Many Calories Does Hi-Ball Energy Drink Have?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Vitamins_in_a_Hi-Ball_Energy_Drink\" title=\"Vitamins in a Hi-Ball Energy Drink\">Vitamins in a Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Is_Hi-Ball_Energy_Drink_Harmful_to_Your_Health\" title=\"Is Hi-Ball Energy Drink Harmful to Your Health?\">Is Hi-Ball Energy Drink Harmful to Your Health?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#How_Many_Cans_of_Hi-Ball_Should_You_Drink_in_a_Day\" title=\"How Many Cans of Hi-Ball Should You Drink in a Day?\">How Many Cans of Hi-Ball Should You Drink in a Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Flavors_of_Hi-Ball_Energy_Drink\" title=\"Flavors of Hi-Ball Energy Drink?\">Flavors of Hi-Ball Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Is_Hi-Ball_Energy_Drink_Safe_for_Ketogenic_Diets\" title=\"Is Hi-Ball Energy Drink Safe for Ketogenic Diets?\">Is Hi-Ball Energy Drink Safe for Ketogenic Diets?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Is_Hi-Ball_Energy_Drink_Gluten-Free_As_Well\" title=\"Is Hi-Ball Energy Drink Gluten-Free As Well?\">Is Hi-Ball Energy Drink Gluten-Free As Well?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Other_Energy_Drinks_That_Are_Vegan-Friendly\" title=\"Other Energy Drinks That Are Vegan-Friendly\">Other Energy Drinks That Are Vegan-Friendly<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Aspire\" title=\"Aspire\">Aspire<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Red_Bull\" title=\"Red Bull\">Red Bull<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Celsius\" title=\"Celsius\">Celsius<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_a_Vegan_Diet\"><\/span>What Is a Vegan Diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vegan-diet-guide\" target=\"_blank\">vegan diet<\/a> is based on the principle that no animal products are eaten. Thus, in addition to a vegetarian diet (which does not include meat, poultry, and fish), vegans do not consume dairy products, eggs, and any other food derived from animals. <\/p>\n\n\n\n<p>Vegans also avoid all animal-derived products, such as leather, fur, and wool.<\/p>\n\n\n\n<p>People follow a vegan diet because of different reasons. These may include ethical concerns regarding the treatment of animals, environmental factors, and health outcomes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Foods_to_Eat_in_Vegan_Diet\"><\/span>Foods to Eat in Vegan Diet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can eat the following foods on a vegan diet:<\/p>\n\n\n\n<ul><li><strong>Potatoes<\/strong><\/li><li><strong>Whole-grain bread<\/strong><\/li><li><strong>Fruits<\/strong><\/li><li><strong>Vegetables<\/strong><\/li><li><strong>Beans<\/strong><\/li><li><strong>Peas<\/strong><\/li><li><strong>Lentils<\/strong><\/li><li><strong>Avocados<\/strong><\/li><li><strong>Nuts and seeds<\/strong><\/li><li><strong>Tofu<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Foods_Not_to_Eat_in_Vegan_Diet\"><\/span>Foods Not to Eat in Vegan Diet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The following foods you have to avoid while on a vegan diet:<\/p>\n\n\n\n<ul><li><strong>Meat<\/strong><\/li><li><strong>Fish<\/strong><\/li><li><strong>Poultry<\/strong><\/li><li><strong>Eggs<\/strong><\/li><li><strong>Dairy products<\/strong><\/li><li><strong>Bee products<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_of_Vegan_Diet\"><\/span>Pros of Vegan Diet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vegan diets are often higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron, and phytochemicals. Vegans also tend to have lower concentrations of cholesterol and saturated fatty acids.<\/p>\n\n\n\n<p>A vegan diet has the following advantages:<\/p>\n\n\n\n<ul><li><strong>Lowers blood <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16873779\/\" target=\"_blank\">sugar<\/a> levels<\/strong><\/li><li><strong>Improves kidney function<\/strong><\/li><li><strong>Lowers risk of <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24871675\/\" target=\"_blank\">heart<\/a> disease<\/strong><\/li><li><strong>Lowers risk of type 2 diabetes<\/strong><\/li><li><strong>Lowers <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24269108\/\" target=\"_blank\">blood<\/a> pressure levels<\/strong><\/li><li><strong>Reduces the risk of <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26853923\/\" target=\"_blank\">cancer<\/a><\/strong><\/li><li><strong>Lowers cholesterol levels<\/strong><\/li><li><strong>Helps you lose excess <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16164885\/\" target=\"_blank\">weight<\/a><\/strong><\/li><li><strong>Improves overall health<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cons_of_Vegan_Diet\"><\/span>Cons of Vegan Diet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although the vegan diet has many health benefits, there are a few potential <a href=\"https:\/\/www.insider.com\/the-potential-risks-of-being-vegan-2019-4\" target=\"_blank\" rel=\"noreferrer noopener\">drawbacks<\/a> to this lifestyle:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Low_in_Certain_Nutrients\"><\/span>Low in Certain Nutrients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Vegan diets may be low in certain nutrients. Vegans may need supplements to ensure adequate intake of vitamin B12, vitamin D, omega-3 fatty acids, iron, and calcium.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Expensive\"><\/span>Expensive<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A vegan diet can be expensive. The cost of fresh produce combined with the cost of meat and dairy alternatives can add up quickly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Restrictive\"><\/span>Restrictive<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The vegan diet is restrictive. You need to plan carefully to ensure you&rsquo;re getting all the nutrients you need and avoid feeling hungry or deprived on this diet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"May_Not_Provide_Enough_Calories\"><\/span>May Not Provide Enough Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A vegan diet may not provide enough calories for athletes or very active people, who may also benefit from creatine and carnosine supplements.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hi-Ball_Nutrition_Facts\"><\/span>Hi-Ball Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hi-Ball offers zero calories and no sugar let&rsquo;s take a look at its nutritional label for more information:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Ingredients<\/strong><\/td><td><strong>Daily Value %<\/strong><\/td><\/tr><tr><td>Calories<\/td><td>0<\/td><\/tr><tr><td>Total Fat 0g<\/td><td>0%<\/td><\/tr><tr><td>Sodium 0mg<\/td><td>0%<\/td><\/tr><tr><td>Total Sugars 0g<\/td><td>0%<\/td><\/tr><tr><td>Niacin<\/td><td>150%<\/td><\/tr><tr><td>Vitamin B6<\/td><td>150%<\/td><\/tr><tr><td>Vitamin B12<\/td><td>150%<\/td><\/tr><tr><td>Vitamin B5 (Pantothenic Acid)<\/td><td>150%<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional facts<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4.png\" alt=\"nutritional label of Hi-Ball\" class=\"wp-image-530252\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4.png 606w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4-300x262.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4-335x293.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4-347x303.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4-520x455.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4-150x131.png 150w\" sizes=\"(max-width: 606px) 100vw, 606px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4.png.webp\" alt=\"nutritional label of Hi-Ball\" class=\"wp-image-530252 lazyload\" width=\"606\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4.png.webp 606w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4-300x262.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4-335x293.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4-347x303.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4-520x455.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4-150x131.png.webp 150w\" sizes=\"(max-width: 606px) 100vw, 606px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-4.png\" height=\"530\" id=\"mv-trellis-img-5\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Nutritional label of Hi-Ball<\/figcaption><\/figure>\n\n\n\n<p>As seen above, all the energy in Hi-Ball comes from the vitamins in the drink whereas caffeine, ginseng, and guarana in Hi-Ball, all come from organic sources.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Hi-Ball\"><\/span>Ingredients in Hi-Ball <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Other than water, the only substances in this drink are certified organic caffeine, ginseng, and guarana. <\/p>\n\n\n\n<p>It&rsquo;s also worth noting that the water used in Hi-Ball Energy drinks is purified. Below is the list of ingredients mentioned on the label:<\/p>\n\n\n\n<ul><li><strong>Carbonated Purified Water<\/strong><\/li><li><strong>Natural Flavors<\/strong><\/li><li><strong>Organic Caffeine<\/strong><\/li><li><strong>Organic Guarana Extract<\/strong><\/li><li><strong>Organic Panax ginseng extract<\/strong><\/li><li><strong>Niacinamide<\/strong><\/li><li><strong>D-Calcium Pantothenate<\/strong><\/li><li><strong>Pyridoxine Hydrochloride<\/strong><\/li><li><strong>Cyanocobalamin<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Are the Hi-Ball Energy Drink&rsquo;s Ingredients Vegan?<\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Yes, all of the ingredients present in Hi-Ball energy-water are vegan and do not contain any trace of animal source.<\/em><\/strong><\/p>\n\n\n\n<p><strong>However, the manufacturers of Hi-Ball also produce some non-vegan products like coffee containing milk and protein shakes made with milk protein.<\/strong><\/p>\n\n\n\n<p>Although all the ingredients are organic and do not come from animal sources it would be better to buy energy drinks from a brand that works specifically on vegan products.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is Hi-Ball Energy Drink&rsquo;s Caffeine Vegan?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"869\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited.jpg\" alt=\"Coffee beans\" class=\"wp-image-529637\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-300x209.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-768x534.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-735x511.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-335x233.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-347x241.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-520x362.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-640x445.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-960x667.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-1080x751.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-150x104.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"869\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited.jpg.webp\" alt=\"Coffee beans\" class=\"wp-image-529637 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-300x209.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-768x534.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-735x511.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-335x233.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-347x241.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-520x362.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-640x445.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-960x667.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-1080x751.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited-150x104.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/christina-rumpf-LMzwJDu6hTE-unsplash-edited.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Hi-Ball has caffeine extracted from vegan sources<\/figcaption><\/figure>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Hi-Ball Claims to provide 100% organic caffeine to its users. It contains about 160 mg of caffeine without any sugar or calories.<\/em><\/strong><\/p>\n\n\n\n<p>According to <a href=\"https:\/\/andytherd.com\/2020\/03\/10\/is-natural-caffeine-healthier-than-synthetic\/\" target=\"_blank\" rel=\"noreferrer noopener\">Andytherd<\/a>, organic caffeine is definitely healthier than its counterparts and has more proven benefits like quicker absorption, nutrient-rich, and lesser harmful effects.<\/p>\n\n\n\n<p>Besides this, all this caffeine is plant-based hence it is okay for vegan consumption. Furthermore, guarana and ginseng are also plant-based sources of caffeine in Hi-Ball.<\/p>\n\n\n\n<p>Organic caffeine, plus ginseng plus guarana, that&rsquo;s a lot of caffeine probably more than 160 mg which is quite alarming for a regular caffeine consumer.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\">FDA<\/a> recommends limiting your caffeine intake to 400 mg a day.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Exceeding this limit can cause the following health complications:<\/p>\n\n\n\n<ul><li><strong>Dehydration<\/strong><\/li><li><strong>Nausea<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.3170\" target=\"_blank\">Insomnia<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/expert-answers\/blood-pressure\/faq-20058543#:~:text=Caffeine%20may%20cause%20a%20short,differs%20from%20person%20to%20person.\" target=\"_blank\" rel=\"noreferrer noopener\">Blood<\/a> pressure<\/strong><\/li><li><strong>Jitters<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-and-anxiety#:~:text=If%20the%20amount%20of%20caffeine,anxiety%20disorder%20are%20especially%20sensitive.\" target=\"_blank\">Anxiety<\/a> and depression<\/strong><\/li><\/ul>\n\n\n\n<p>Although Hi-Ball has organic caffeine, suitable for vegan users it may a little too much for a single serving. So limit its use to occasionally or one can a day only.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Is Coffee Healthy For Vegans?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8El1v91RysY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Is caffeine healthy for vegans?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Organic_Guarana_Vegan-Friendly\"><\/span>Is Organic Guarana Vegan-Friendly?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Yes! Organic Guarana extract in Hi-Ball is vegan friendly.<\/em><\/strong> <strong><em>Each can of Hi-Ball has 50 mg of guarana extract.<\/em><\/strong><\/p>\n\n\n\n<p>Guarana is also known as <em>Paullinia Cupana<\/em>. Although this amount is quite below the recommended amount for effects, it can give you a decent boost of energy when combined with other ingredients present in Hi-Ball.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#:~:text=Although%20guarana%20has%20no%20recommended,guarana%20(%2016%20%2C%2017).\" target=\"_blank\">Healthline<\/a>, 50-75 mg of guarana is beneficial for you.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Organic guarana extract comes from plant sources, a climbing plant that is well recognized for its stimulant and therapeutic effects.<\/p>\n\n\n\n<p>It has been used for generations for its diuretic characteristics, medicinal benefits against headaches, fever, and cramps, and aphrodisiac powers. It is also a source of caffeine in the Hi-Ball.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Panax_Ginseng_Extract_Vegan\"><\/span>Is Panax Ginseng Extract Vegan?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><em><strong>Yes! Panax ginseng extract present in Hi-ball is vegan friendly. <\/strong><\/em><\/p>\n\n\n\n<p>There are two kinds of ginseng: Asian and American. Korean ginseng is red, plant-based, and used in the Hi-Ball seltzer.<\/p>\n\n\n\n<p>It is a vegan-friendly ingredient, best known for its energizing effects. That&rsquo;s why ginseng is frequently used in energy drinks.<\/p>\n\n\n\n<p>Ginseng promotes mental health, removes anemia, and aids in the prevention of diabetes, neurosis, coughs, asthma, and tuberculosis.<\/p>\n\n\n\n<p>They also claimed that it improves the liver&rsquo;s health and can considerably minimize the symptoms of a hangover.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Hi-Ball_Energy_Drink_Sugar-Free\"><\/span>Is Hi-Ball Energy Drink Sugar-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Yes, Hi-Ball is sugar-free. It has no added sugar nor any artificial sweetener.<\/em><\/strong><\/p>\n\n\n\n<p>Keep in mind that Hi-Ball is sparkling water that has all the characteristics of an energy drink. Since it is an unsweetened beverage, you must be curious to find out what it tastes like.<\/p>\n\n\n\n<p>It tastes like Perrier with a hint of vanilla; it is not sweet, but it also has no added sugar or hazardous chemicals such as acesulfame potassium, a sugar replacement to which most users are allergic.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Does_Hi-Ball_Energy_Drink_Have\"><\/span>How Many Calories Does Hi-Ball Energy Drink Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Hi-Ball offers zero calories, with 160 mg of organic caffeine and no sugars.<\/em><\/strong><\/p>\n\n\n\n<p>Most energy drink users who are looking for a <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-losing-weight\/\" target=\"_blank\">diet-friendly option<\/a> can opt for Hi-Ball since you won&rsquo;t be worrying about your calorie intake after drinking.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_a_Hi-Ball_Energy_Drink\"><\/span>Vitamins in a Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>All the vitamins used in Hi-ball come from vegetarian sources. B vitamins are essential to perform and maintain your body functions.<\/p>\n\n\n\n<p>All the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/health-benefits-b-complex#:~:text=The%20B%20vitamins%20help%20enzymes,transporting%20nutrients%20throughout%20the%20body.&amp;text=The%20B%20vitamins%20play%20an,keeping%20our%20brains%20running%20properly.\" target=\"_blank\">B vitamins<\/a> (B3, B5, B6, B12) in Hi-ball are vegan friendly. Their effects on the human body are mentioned in the table below:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Name<\/strong><strong><\/strong><\/td><td><strong>Functions in the human body<\/strong><strong><\/strong><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.netmeds.com\/health-library\/post\/vitamin-b3-functions-food-sources-deficiencies-and-toxicity\" target=\"_blank\">Vitamin B3<\/a><gwmw style=\"display:none;\"><\/gwmw><\/td><td>Nutrient conversion to energy <br>Repair of DNA<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do\" target=\"_blank\">Vitamin B5<\/a><gwmw style=\"display:none;\"><\/gwmw><\/td><td>Metabolizes fat<br>Required for the formation of blood cells <br>Important for maintaining healthy skin, hair, and eyes.<gwmw style=\"display:none;\"><\/gwmw><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\">Vitamin B6<\/a><gwmw style=\"display:none;\"><\/gwmw><\/td><td>Important for red blood cells formation<br>Important for the breakdown of protein, fats, and carbs<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/\" target=\"_blank\">Vitamin B12<\/a><\/td><td>Essential for red blood cell production, and brain and nerve tissue function.<gwmw style=\"display:none;\"><\/gwmw><\/td><\/tr><\/tbody><\/table><figcaption>Functions of B vitamins<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Hi-Ball_Energy_Drink_Harmful_to_Your_Health\"><\/span>Is Hi-Ball Energy Drink Harmful to Your Health?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hi-Ball&rsquo;s ingredients are safe for consumption and drinking it occasionally will not pose any harm to your health.<\/p>\n\n\n\n<p>However, just like other energy drinks if you drink too much, it will definitely affect you in a bad way. Excessive energy drink consumption whether it is a vegan energy drink or not can be injurious to your wellbeing.<\/p>\n\n\n\n<p>It can have the following <a href=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">adverse effects<\/a>:<\/p>\n\n\n\n<ul><li><strong>Dehydration (not enough water in your body).<\/strong><\/li><li><strong>Heart <a href=\"https:\/\/www.heartregistry.org.au\/2013\/08\/beware-of-energy-drinks\/#:~:text=Energy%20drinks%20and%20heart%20disorders,other%20parts%20of%20the%20body.\" target=\"_blank\" rel=\"noreferrer noopener\">problems<\/a> (such as irregular heartbeat and heart failure).<\/strong><\/li><li><strong>Nervousness (feeling nervous and jittery).<\/strong><\/li><li><strong><a href=\"https:\/\/www.cdc.gov\/mmwr\/preview\/mmwrhtml\/mm6144a3.htm#:~:text=The%20use%20of%20energy%20drinks%20containing%20high%20levels%20of%20caffeine,in%20sleepiness%20and%20impaired%20performance.\" target=\"_blank\" rel=\"noreferrer noopener\">Sleeplessness<\/a> (unable to sleep).<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_of_Hi-Ball_Should_You_Drink_in_a_Day\"><\/span>How Many Cans of Hi-Ball Should You Drink in a Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>It is wise to limit your caffeine intake to only one can a day. I think energy drinks should be taken occasionally when really needed.<\/em><\/strong><\/p>\n\n\n\n<p>You should not entirely depend on energy drinks to boost your energy levels. Hi-ball contains 160 mg of caffeine along with ginseng and guarana which also have some caffeine in them.<\/p>\n\n\n\n<p>So, the total caffeine can spike up to 210 mg. Taking more than one serving of Hi-Ball can result in <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine overdose<\/a> or intoxication.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_Hi-Ball_Energy_Drink\"><\/span>Flavors of Hi-Ball Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hi-ball offers a range of 7 fruity flavors, as mentioned below:<\/p>\n\n\n\n<ul><li><strong>Grapefruit<\/strong><\/li><li><strong>Watermelon Mint<\/strong><\/li><li><strong>Wild Berry<\/strong><\/li><li><strong>BlackBerry<\/strong><\/li><li><strong>Lemon Lime<\/strong><\/li><li><strong>Peach<\/strong><\/li><li><strong>Vanilla<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Hi-Ball_Energy_Drink_Safe_for_Ketogenic_Diets\"><\/span>Is Hi-Ball Energy Drink Safe for Ketogenic Diets?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>Absolutely yes, Hi-Ball is safe for a <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-a-ketogenic-diet\/\" target=\"_blank\">ketogenic diet<\/a> since there are no carbs in the drink.<\/em><\/strong><\/p>\n\n\n\n<p>Although it is not a certified vegan drink. According to their <a rel=\"noreferrer noopener\" href=\"https:\/\/hiball.com\/#:~:text=Why%20is%20Hiball%20better%20than,no%20artificial%20sweeteners%2C%20no%20taurine.\" target=\"_blank\">website<\/a>, it can be taken by users following a keto diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Hi-Ball_Energy_Drink_Gluten-Free_As_Well\"><\/span>Is Hi-Ball Energy Drink Gluten-Free As Well?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong><em>All the ingredients in Hi-Ball are gluten-free.<\/em><\/strong> <strong><em>So, it is a <a href=\"https:\/\/beastlyenergy.com\/category\/gluten-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">gluten-free energy drink<\/a>.<\/em><\/strong><\/p>\n\n\n\n<p>Hi-ball&rsquo;s website also reassures people who cannot consume gluten that their beverages are gluten-free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Energy_Drinks_That_Are_Vegan-Friendly\"><\/span>Other Energy Drinks That Are Vegan-Friendly<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some <a href=\"https:\/\/beastlyenergy.com\/category\/vegan-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">vegan-friendly alternatives<\/a> to the Hi-Ball energy drink:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire\"><\/span>Aspire<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/aspire-energy-nutrition-facts\/\" target=\"_blank\">ASPIRE<\/a> is a Healthy Energy Drink, and it has everything you need to power your healthy lifestyle. ASPIRE contains no calories or sugar and is prepared from a special combination of multivitamins and good-for-you ingredients such as quality green tea.<\/p>\n\n\n\n<p>It is designed to provide prolonged <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/the-best-energy-drinks-for-concentration\/\" target=\"_blank\">energy and focus<\/a>. Except for sucralose, all the components in ASPIRE are obtained from natural, plant-based sources.<\/p>\n\n\n\n<p>It increases the body&rsquo;s metabolism, allowing it to burn more calories. ASPIRE has no effect on heart rate or blood pressure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Red_Bull\"><\/span>Red Bull<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" target=\"_blank\">Red Bull<\/a> is an energy drink brand owned by the Austrian firm Red Bull GmbH. Red Bull uses caffeine, sugar, and taurine to increase your physical and mental vigor. What exactly is this?<\/p>\n\n\n\n<p>In addition to caffeine and taurine, Red Bull contains B vitamins, which provide a short-term energy boost by assisting the body in converting carbs from meals into glucose.<\/p>\n\n\n\n<p>Red Bull gives 110 calories and 27 grams of sugar which is a lot as compared to Hiball with no calories and no sugar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celsius\"><\/span>Celsius<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius<\/a> is a healthier alternative to numerous energy drinks on the market, It tastes wonderful and has useful nutrients such as vitamins B and C, ginger root, and others.<\/p>\n\n\n\n<p>There is no sugar, aspartame, high fructose corn syrup, or artificial preservatives, colors, or tastes in it. Celsius is gluten-free, kosher, and non-GMO, making it the best alternative on the list to try.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span>Final Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There is no credible source or certification to declare Hi-Ball vegan friendly yet. It includes all plant-based vegan ingredients.<\/p>\n\n\n\n<p>However, the creators of this energy drink also manufacture non-vegan items such as milk protein smoothies and milk coffee. This may be of concern if you are a devout vegan.<\/p>\n\n\n\n<p>Vegans may consume all caffeinated components in a Hiball energy drink. but it is better to go for the alternatives just to be on the safe side.<\/p>\n\n\n\n<p>Other than that, Hi-Ball energy drinks provide a unique taste and feel for carbonation enthusiasts around. The texture is more akin to seltzer than the normal texture of most energy drinks.<\/p>\n\n\n\n<p>So, if you are not vegan and looking for <a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">zero calories<\/a> and <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free energy drinks<\/a> then you can definitely add Hi-Ball to your list.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span>Other Notable Mentions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a href=\"https:\/\/beastlyenergy.com\/does-bang-energy-have-sugar-in-it\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/does-bang-energy-have-sugar-in-it\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/how-much-caffeine-is-in-g-fuel\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/how-much-caffeine-is-in-g-fuel\/\" target=\"_blank\" rel=\"noreferrer noopener\">G fuel<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rockstar<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/hi-ball-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Hi-Ball Caffeine and Ingredients (Deep Discussion)<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/hi-ball-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Nutrition Facts Of Hi-Ball (In-Depth Analysis)<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-glytch-energy-drink-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Is Glytch Energy Drink Bad For You? (Answered)<\/strong><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Hi-Ball is an aorganic brand of sparklng energy waters with zero sugar and no calories. But is it vegan-friendly or not? <\/p>\n","protected":false},"author":2,"featured_media":528294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100105,21],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/530243"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=530243"}],"version-history":[{"count":39,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/530243\/revisions"}],"predecessor-version":[{"id":530504,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/530243\/revisions\/530504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/528294"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=530243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=530243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=530243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}