{"id":530316,"date":"2022-04-05T23:01:20","date_gmt":"2022-04-05T15:01:20","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=530316"},"modified":"2022-04-05T23:01:22","modified_gmt":"2022-04-05T15:01:22","slug":"do-energy-drinks-make-you-fart","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/","title":{"rendered":"Do Energy Drinks Make You Fart? (Exposed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:66.547619047619%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:72.48%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:73.12%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.64%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>If farting has ever made you morally or socially awkward, let me tell you that it&rsquo;s a sign of your being healthy. According to the <a href=\"https:\/\/www.nhs.uk\/conditions\/flatulence\/#:~:text=Check%20if%20your%20farting%20is%20normal&amp;text=Everyone%20farts%2C%20some%20people%20more,to%2015%20times%20a%20day.\" target=\"_blank\" rel=\"noreferrer noopener\">NHS<\/a>, an individual on average farts 5 to 15 times each day.&nbsp;<\/p>\n\n\n\n<p>When you feel any changes to your digestive system after drinking an energy drink, you may wonder whether the drink is causing them. If you are wondering if the drink is causing you to fart. Here&rsquo;s a short answer:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>It turns out that carbonated and artificially sweetened energy drinks make you gassy, which causes you to fart. It might also be because you&rsquo;re <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-ibs\/\">intolerant<\/a> to certain ingredients. Therefore, you should  always check your before and after symptoms and also read the label carefully.&nbsp;<\/strong><\/p><\/blockquote>\n\n\n\n<p>Throughout this article, I&rsquo;ll give you an in-depth answer on what ingredients make you fart. You&rsquo;ll also learn about other possible side effects of energy beverages.<\/p>\n\n\n\n<p><em>So, let&rsquo;s get into it&hellip;<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b76347a15d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662b76347a15d\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#What_Makes_You_Gassy\" title=\"What Makes You Gassy?\">What Makes You Gassy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#What_Ingredients_In_Energy_Drinks_Cause_Gas\" title=\"What Ingredients In Energy Drinks Cause Gas?\">What Ingredients In Energy Drinks Cause Gas?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#Carbonation_In_Energy_Drinks\" title=\"Carbonation In Energy Drinks\">Carbonation In Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#Caffeine_And_Gas_Symptoms\" title=\"Caffeine And Gas Symptoms\">Caffeine And Gas Symptoms<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#Artificial_Sweeteners\" title=\"Artificial Sweeteners\">Artificial Sweeteners<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#Can_Energy_Drinks_Cause_You_To_Have_Stomach_Pain\" title=\"Can Energy Drinks Cause You To Have Stomach Pain?\">Can Energy Drinks Cause You To Have Stomach Pain?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#Do_Energy_Drinks_Give_You_Diarrhea\" title=\"Do Energy Drinks Give You Diarrhea?\">Do Energy Drinks Give You Diarrhea?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#Can_Monster_Mess_Up_Your_Stomach\" title=\"Can Monster Mess Up Your Stomach?\">Can Monster Mess Up Your Stomach?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#Do_Energy_Drinks_Make_You_Fart\" title=\"Do Energy Drinks Make You Fart?\">Do Energy Drinks Make You Fart?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#What_Are_The_Other_Side_Effects_Of_Having_Energy_Drinks\" title=\"What Are The Other Side Effects Of Having Energy Drinks\">What Are The Other Side Effects Of Having Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#Final_Thoughts\" title=\"Final Thoughts&nbsp;\">Final Thoughts&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-you-fart\/#Alternate_Reads\" title=\"Alternate Reads\">Alternate Reads<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Makes_You_Gassy\"><\/span>What Makes You Gassy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You have no idea how much air you swallow while eating and drinking. Then, there are certain foods that cause intestinal gas production.&nbsp;<\/p>\n\n\n\n<p>The foods that make you gassy include beans, lentils, fructose, lactose, and vegetables. But let me tell you here that not everyone will have this issue with these food items. Every human body is different is reacts to food differently.&nbsp;<\/p>\n\n\n\n<p>Here are some of the reasons why you might feel <a href=\"https:\/\/www.healthline.com\/health\/foods-that-cause-gas\" target=\"_blank\" rel=\"noreferrer noopener\">gassy<\/a>;<\/p>\n\n\n\n<ul><li><strong>Eating and drinking fast<\/strong><\/li><li><strong>Drinking carbonated drinks<\/strong><\/li><li><strong>Eating big portions<\/strong><\/li><li><strong>Not exercising<\/strong><\/li><li><strong>Having foods you&rsquo;re <a href=\"https:\/\/beastlyenergy.com\/is-reign-gluten-free\/\">allergic<\/a> or intolerant to<\/strong><\/li><\/ul>\n\n\n\n<p>Farting and burping are two ways this gas makes its way out. Scientifically, there&rsquo;s nothing wrong if you pass gas out. In fact, it indicates that you have got a healthy digestive system.&nbsp;<\/p>\n\n\n\n<p>If you want to know about 10 foods that make you fart, I&rsquo;d recommend watching this video.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"10 Foods That Will Make You Fart or Pass Gas Like Crazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/s1eZCJ19eDI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>10 foods that make you fart crazy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Ingredients_In_Energy_Drinks_Cause_Gas\"><\/span>What Ingredients In Energy Drinks Cause Gas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You&rsquo;re probably wondering what ingredients in energy drinks might cause you problems with gas. Here&rsquo;s a brief overview;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Carbonation_In_Energy_Drinks\"><\/span>Carbonation In Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1.jpg\" alt=\"Carbonated energy drinks are more likely to cause gas.\" class=\"wp-image-530322\" width=\"840\" height=\"559\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1.jpg.webp\" alt=\"Carbonated energy drinks are more likely to cause gas.\" class=\"wp-image-530322 lazyload\" width=\"840\" height=\"559\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-cottonbro-9667553-1.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Carbonation has a lot to do with provoking digestive distress<\/figcaption><\/figure>\n\n\n\n<p>Your favorite market-dominating drinks come with a high level of carbonation, making them a reason to upset your digestive system. It&rsquo;s very rare to see an energy drink without a little fizz.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/gas-and-gas-pains\/symptoms-causes\/syc-20372709\" target=\"_blank\">Mayo Clinic<\/a> states that when you have a fizzy beverage, you&rsquo;re more likely to experience the symptoms of bloating and gas. This can be any carbonated drinks such as soda, energy drinks, alcohol, and seltzer water.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Taking carbonated energy drinks will bring about a quick flatulence response. Moreover, carbonated drinks will increase the risk of gas trapping in your stomach which might get very painful.&nbsp;<\/p>\n\n\n\n<p>The only solution to getting rid of these digestive disorders is switching to fizz-free powdered supplements.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_And_Gas_Symptoms\"><\/span>Caffeine And Gas Symptoms<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There&rsquo;s not enough data that shows any association between caffeine and gas symptoms.&nbsp;<\/p>\n\n\n\n<p>However, a study has found no direct relation between <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10499460\/\" target=\"_blank\" rel=\"noreferrer noopener\">coffee<\/a> and <a href=\"https:\/\/www.google.com\/search?client=opera&amp;q=dyspepsia&amp;sourceid=opera&amp;ie=UTF-8&amp;oe=UTF-8\" target=\"_blank\" rel=\"noreferrer noopener\">dyspepsia<\/a>. In addition to bloating and gas, this condition causes symptoms of dehydration. A lack of information makes it impossible to draw any conclusions.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"906\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1.jpg\" alt=\"There's no strong evidence to show any association between caffeine and distress digestive system.\" class=\"wp-image-530323\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-300x217.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-768x557.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-735x533.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-335x243.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-347x252.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-520x377.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-640x464.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-960x696.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-1080x783.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-150x109.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"906\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1.jpg.webp\" alt=\"There's no strong evidence to show any association between caffeine and distress digestive system.\" class=\"wp-image-530323 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-300x217.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-768x557.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-735x533.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-335x243.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-347x252.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-520x377.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-640x464.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-960x696.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-1080x783.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1-150x109.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-solodsha-8605818-3-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>There&rsquo;s not enough evidence that shows any relation between caffeine and gas problems<\/figcaption><\/figure>\n\n\n\n<p>Many of you take caffeinated beverages as a daily pick-me-up and are not aware of the consequences. The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> regulates keeping caffeine daily intake below 400 mg.&nbsp;<\/p>\n\n\n\n<p>Taking a higher dose may lead you to the following <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">symptoms<\/a>:<\/p>\n\n\n\n<ul><li><strong>Nausea<\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/the-best-energy-drinks-for-hiking\/\">Dehydration<\/a><\/strong><\/li><li><strong>Crash<\/strong><\/li><li><strong>Anxiety<\/strong><\/li><li><strong>Headache<\/strong><\/li><li><strong>Dependence<\/strong><\/li><\/ul>\n\n\n\n<p>Therefore, you should always keep a check on your daily caffeine intake.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners\"><\/span>Artificial Sweeteners<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sugar substitutes are an essential component of both sugary and sugar-free energy drinks. The most common sugar substitutes in energy drinks are sucralose and acesulfame. The two-act differently on your digestive system.&nbsp;<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/health.usnews.com\/health-news\/blogs\/eat-run\/articles\/2018-04-17\/the-best-and-worst-sweeteners-for-your-gut\" target=\"_blank\">Sucralose<\/a>, which is better known as Splenda, creates greater issues with digestion. On the other hand, acesulfame falls under the category of artificial sugars that don&rsquo;t provoke <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/\">digestive distress<\/a>.&nbsp;Also, these two artificial sugars are safe and FDA-approved.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Energy_Drinks_Cause_You_To_Have_Stomach_Pain\"><\/span>Can Energy Drinks Cause You To Have Stomach Pain?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If you&rsquo;re intolerant to any ingredient in energy drinks, your stomach will not absorb it and might cause gas trapped in your stomach. Sometimes, this gas can&rsquo;t find its way out and make you feel uncomfortable.&nbsp;<\/strong><\/p>\n\n\n\n<p>Burping and farting are therefore blessings in disguise. This situation doesn&rsquo;t only cause you sharp stomach pain but a more potent threat is its confusion with a heart attack.&nbsp;<\/p>\n\n\n\n<p>On the plus side, you can relieve such gassy situations with exercise, yoga, or walking. Your kitchen also has a solution in the form of natural herbs such as turmeric, black pepper, and coriander.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Energy_Drinks_Give_You_Diarrhea\"><\/span>Do Energy Drinks Give You Diarrhea?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"914\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1.jpg\" alt=\"Energy drinks may cause diarrhea.\" class=\"wp-image-530325\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-300x219.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-768x562.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-735x537.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-335x245.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-347x254.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-520x380.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-640x468.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-960x702.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-1080x790.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-150x110.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"914\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1.jpg.webp\" alt=\"Energy drinks may cause diarrhea.\" class=\"wp-image-530325 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-300x219.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-768x562.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-735x537.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-335x245.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-347x254.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-520x380.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-640x468.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-960x702.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-1080x790.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1-150x110.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-vlada-karpovich-3958208-2-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>There&rsquo;s a high chance that energy drinks will cause diarrhea<\/figcaption><\/figure>\n\n\n\n<p>If there&rsquo;s a high dose of vitamin C and arginine in the energy drink, it seems to cause you diarrhea. Be sure you&rsquo;re not taking energy beverages containing a high amount of vitamin C as it might cause bad diarrhea and belly cramps.&nbsp;<\/p>\n\n\n\n<p>Also, there&rsquo;s an adequate and sometimes excessive dosage of vitamins in energy drinks.&nbsp;<strong>Additionally, you&rsquo;ll rarely find any power drink without amino acids. In some cases, <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17513449\/#:~:text=Large%20single%20doses%20of%20poorly,arginine%20may%20meet%20this%20criterion.\" target=\"_blank\">arginine<\/a> is not absorbed and might lead to diarrhea.&nbsp;<\/strong><\/p>\n\n\n\n<p>There&rsquo;s no information regarding the dose of arginine that is safe to consume and won&rsquo;t cause any such negative effect.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Monster_Mess_Up_Your_Stomach\"><\/span>Can Monster Mess Up Your Stomach?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1.jpg\" alt=\"Like other energy drinks, Monster also causes stomach problems.\" class=\"wp-image-530324\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1.jpg.webp\" alt=\"Like other energy drinks, Monster also causes stomach problems.\" class=\"wp-image-530324 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4195603-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Monster has a lot of ingredients that are not suitable for your stomach<\/figcaption><\/figure>\n\n\n\n<p>Monster energy drinks are loaded with carbohydrates and artificial sweeteners which might mess up your stomach. Especially when you&rsquo;re over-relying on them. Ideally, you shouldn&rsquo;t consume more than one serving a day.&nbsp;<\/p>\n\n\n\n<p><strong>It&rsquo;s worth noting that there&rsquo;s more sugar in one serving of Monster than what <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" target=\"_blank\">AHA<\/a> regulates for women. Another factor that makes Monster unhealthy for your gut is an unknown dose of vitamins. It&rsquo;s never a great idea to overconsume these micronutrients.&nbsp;<\/strong><\/p>\n\n\n\n<p>Considering all the above factors in mind, Monster Energy has a good enough chance to mess up your stomach.<\/p>\n\n\n\n<p>Here are some nutrition facts about Monster:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving (8 fl. oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carb<\/td><td class=\"has-text-align-center\" data-align=\"center\">27 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">27 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">180 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">80 mg<\/td><\/tr><\/tbody><\/table><figcaption> Nutrition facts of Monster Energy Drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Energy_Drinks_Make_You_Fart\"><\/span>Do Energy Drinks Make You Fart?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Fizzy and artificially sweetened energy drinks are more likely to cause bloating and gas, which may result in a fart. How do you know if it&rsquo;s energy drinks that are making you produce flatulence?<\/p>\n\n\n\n<p>You&rsquo;ll experience a change in your digestive system and feel gassier shortly after having energy drinks. The symptoms of a distressed stomach include nausea, bloating, and gas. Gas doesn&rsquo;t need to always find its way out through a fart, sometimes, a burp would do it.<\/p>\n\n\n\n<p>Let&rsquo;s talk about what ingredients in energy beverages make you feel that way. Gas production appears to be closely related to carbonation in beverages. Sucralose may also cause digestive distress.<\/p>\n\n\n\n<p>In rare cases, intolerance and allergies might be the cause.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Other_Side_Effects_Of_Having_Energy_Drinks\"><\/span>What Are The Other Side Effects Of Having Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Having flatulence after drinking energy drinks is not a bad sign as it indicates a healthy gut. There are serious side effects that energy drinks might cause. If there&rsquo;s an overdose of caffeine and sugar, it is unlikely to do much good but increases your chances of getting the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nccih.nih.gov\/health\/energy-drinks\" target=\"_blank\">issues<\/a>:<\/p>\n\n\n\n<ul><li><strong>Tooth decay<\/strong><\/li><li><strong>Dependence<\/strong><\/li><li><strong>Hypertension<\/strong><\/li><li><strong>Anxiety<\/strong><\/li><li><strong>Sleeplessness<\/strong><\/li><li><strong>High blood pressure<\/strong><\/li><li><strong>Vomiting<\/strong><\/li><\/ul>\n\n\n\n<p>Therefore, it&rsquo;s not recommended to consume energy beverages for a longer period.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The downside of energy drinks is that they may cause an upset stomach. Farting is an indication of a healthy digestive system, but it can be embarrassing when you are around loved ones.<\/p>\n\n\n\n<p>You can maintain control by eliminating the energy drinks that make you gassy. You can go for energy drinks with zero sugar and <a href=\"https:\/\/beastlyenergy.com\/best-non-carbonated-energy-drinks\/\">fizz.<\/a> If it still is not solving the issue, you can look for natural energy sources such as green tea.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternate_Reads\"><\/span>Alternate Reads<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/drink-energy-drinks-breastfeeding\/\">Can you drink Energy Drinks when you are Breastfeeding? (Know the facts and risks)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/how-long-do-energy-drinks-last\/\">How Long Do Energy Drinks Last? (Facts Revealed)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/how-much-monster-can-you-have-a-day\/\">How Much Monster Can You Have A Day? (Answered)<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/monster-vs-coffee\/\" target=\"_blank\">Monster vs. Coffee<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If farting has ever made you morally or socially awkward, let me tell you that it&rsquo;s a sign of your being healthy. According to the NHS, an individual on average &hellip;<\/p>\n","protected":false},"author":2,"featured_media":530320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/530316"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=530316"}],"version-history":[{"count":25,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/530316\/revisions"}],"predecessor-version":[{"id":530670,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/530316\/revisions\/530670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/530320"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=530316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=530316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=530316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}