{"id":530987,"date":"2022-04-30T18:41:21","date_gmt":"2022-04-30T10:41:21","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=530987"},"modified":"2022-05-05T18:18:27","modified_gmt":"2022-05-05T10:18:27","slug":"is-red-bull-blue-edition-bad-for-you","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/","title":{"rendered":"Is Red Bull Blue Edition Bad For You? (Discover)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:73.296244784423%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:77.713458755427%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:79.483282674772%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.redbull.com\/pk-en\/energydrink\" target=\"_blank\">Red bull<\/a> is a brand that requires no introduction. You&rsquo;ve likely seen or heard about it in a commercial or you might have read about it in a magazine. <\/p>\n\n\n\n<p>It has introduced several new energy drink editions with flavorful combinations.<\/p>\n\n\n\n<p>The red bull blue edition is also one of those variants based on the original red bull formula. Red, Silver, and Blue were the first three flavors in the Red Bull Edition range.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19.png\" alt=\"Red bull Blue Edition Can\" class=\"wp-image-530988\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19.png 719w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-300x220.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-335x246.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-347x254.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-520x381.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-640x469.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-150x110.png 150w\" sizes=\"(max-width: 719px) 100vw, 719px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19.png.webp\" alt=\"Red bull Blue Edition Can\" class=\"wp-image-530988 lazyload\" width=\"719\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19.png.webp 719w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-300x220.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-335x246.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-347x254.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-520x381.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-640x469.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19-150x110.png.webp 150w\" sizes=\"(max-width: 719px) 100vw, 719px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-19.png\" height=\"527\" id=\"mv-trellis-img-4\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Red bull Blue Edition Can<\/figcaption><\/figure>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-red-bull-blue-edition\/\" target=\"_blank\">Red Bull Blue Edition<\/a> is flavored with blueberries and uses the same basic recipe as the other varieties. There are two sizes available: 8.4 fl. oz. and 12 fl. oz. <\/p>\n\n\n\n<p>The blue edition of Red Bull, like the original, is indicated to improve your energy and alertness. However, before you take a sip, double-check whether it would benefit or harm you. <\/p>\n\n\n\n<p>So, keep reading to find out if Red Bull Blue Edition is bad for you or not?<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662abd9794ad6\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662abd9794ad6\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#Ingredients_in_Redbull_Blue_Edition\" title=\"Ingredients in Redbull Blue Edition\">Ingredients in Redbull Blue Edition<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#Nutritional_facts_of_Redbull_Blue_Edition\" title=\"Nutritional facts of Redbull Blue Edition\">Nutritional facts of Redbull Blue Edition<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#How_many_calories_does_the_Red_bull_blue_edition_have\" title=\"How many calories does the Red bull blue edition have?\">How many calories does the Red bull blue edition have?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#Does_Redbull_Blue_have_carbs_in_it\" title=\"Does Redbull Blue have carbs in it?\">Does Redbull Blue have carbs in it?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#Does_the_Redbull_Blue_edition_have_added_sugar_in_it\" title=\"Does the Redbull Blue edition have added sugar in it?\">Does the Redbull Blue edition have added sugar in it?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#How_much_caffeine_is_in_Red_Bull_Blue_Edition\" title=\"How much caffeine is in Red Bull Blue Edition?\">How much caffeine is in Red Bull Blue Edition?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#Is_Blue_Edition_the_same_as_Red_Bull\" title=\"Is Blue Edition the same as Red Bull?\">Is Blue Edition the same as Red Bull?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#Is_Redbull_Blue_Edition_safe_to_consume\" title=\"Is Redbull Blue Edition safe to consume?\">Is Redbull Blue Edition safe to consume?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#Is_It_bad_for_you\" title=\"Is It bad for you?\">Is It bad for you?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#Red_bull_with_alcohol\" title=\"Red bull with alcohol\">Red bull with alcohol<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#Other_Alternatives\" title=\"Other Alternatives\">Other Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-red-bull-blue-edition-bad-for-you\/#Other_Related_Articles\" title=\"Other Related Articles\">Other Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Redbull_Blue_Edition\"><\/span>Ingredients in Redbull Blue Edition<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Red bull Blue edition&rsquo;s primary ingredient is water, which is resourced from their very own production sites. Other than that, the Blue edition recipe features a one-of-a-kind blend of high-quality components.<\/p>\n\n\n\n<p>Here is the list of ingredients present in Red Bull Blue Edition:<\/p>\n\n\n\n<ul><li><strong>Carbonated Water<\/strong><\/li><li><strong>Sucrose<\/strong><\/li><li><strong>Glucose<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Taurine<\/strong><\/li><li><strong>Sodium Citrate<\/strong><\/li><li><strong>Magnesium Carbonate<\/strong><\/li><li><strong>Caffeine<\/strong><\/li><li><strong>Inositol<\/strong><\/li><li><strong><a href=\"https:\/\/journals.humankinetics.com\/downloadpdf\/journals\/ijatt\/12\/2\/article-p43.xml\" target=\"_blank\" rel=\"noreferrer noopener\">Niacinamide<\/a><\/strong><\/li><li><strong>Calcium Pantothenate<\/strong><\/li><li><strong>Pyridoxine HCl<\/strong><\/li><li><strong>Vitamin B12<\/strong><\/li><li><strong>Natural and Artificial Flavors<\/strong><\/li><li><strong>Color Blue 1.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_facts_of_Redbull_Blue_Edition\"><\/span>Nutritional facts of Redbull Blue Edition<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The calories and <a href=\"https:\/\/www.redbull.com\/pk-en\/energydrink\/red-bull-calories\" target=\"_blank\" rel=\"noreferrer noopener\">nutritional information<\/a> for Redbull Blue Edition can be found in the nutrition table below;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutrition Facts<\/strong><\/td><td><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td>Calories<\/td><td>160<\/td><\/tr><tr><td>Total Fat<\/td><td>0g<\/td><\/tr><tr><td>Sodium<\/td><td>140mg<\/td><\/tr><tr><td>Total Carbohydrate<\/td><td>41g<\/td><\/tr><tr><td>Total Sugar<\/td><td>38g<\/td><\/tr><tr><td>Added Sugar<\/td><td>38g<\/td><\/tr><tr><td>Protein<\/td><td>0g<\/td><\/tr><tr><td>Niacin<\/td><td>140%<\/td><\/tr><tr><td>Vitamin B6<\/td><td>&ndash;<\/td><\/tr><tr><td>Vitamin B12<\/td><td>120%<\/td><\/tr><tr><td>Pantothenic Acid<\/td><td>&ndash;<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Information of Redbull Blue edition<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21.png\" alt=\"Nutrition Facts on the can of Blue edition\" class=\"wp-image-530991\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21.png 691w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-300x233.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-335x260.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-347x270.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-520x404.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-640x497.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-150x117.png 150w\" sizes=\"(max-width: 691px) 100vw, 691px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21.png.webp\" alt=\"Nutrition Facts on the can of Blue edition\" class=\"wp-image-530991 lazyload\" width=\"691\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21.png.webp 691w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-300x233.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-335x260.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-347x270.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-520x404.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-640x497.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21-150x117.png.webp 150w\" sizes=\"(max-width: 691px) 100vw, 691px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-21.png\" height=\"537\" id=\"mv-trellis-img-5\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Nutrition Facts on the can of Blue edition<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_calories_does_the_Red_bull_blue_edition_have\"><\/span>How many calories does the Red bull blue edition have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The red bull blue edition gives you 110 calories per 8 fl. oz. can. Usually, the sugar level in energy drinks accounts for most of the calories in an energy drink. <\/p>\n\n\n\n<p>It is likely to cause <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-losing-weight\/\" data-type=\"post\" data-id=\"11117\" target=\"_blank\" rel=\"noreferrer noopener\">weight<\/a> gain if consumed for a long time. Red Bull&rsquo;s blue edition is no different in this case and most of the calories come from sugars, sodium, and carbs present in the drink.<\/p>\n\n\n\n<p>Healthy adults are recommended to take <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/media\/112972\/download\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/media\/112972\/download\" target=\"_blank\">2000<\/a> calories a day. The optimal daily calorie intake varies with age, metabolism, and amount of physical activity, among other factors. <\/p>\n\n\n\n<p>You can maintain a healthy weight by balancing your caloric intake with the number of calories you burn. But if you lead a sedentary lifestyle or do no physical activity, there will be no burning of calories. And those calories will lead to fat deposits or weight gain.<\/p>\n\n\n\n<p>As said earlier, the majority of the 160 calories in the Blue edition red bull come from sugars. That means it&rsquo;s a bad choice for a healthy lifestyle. So if you need to take an energy drink I would suggest you go with the low-calorie options or the <a href=\"https:\/\/beastlyenergy.com\/do-sugar-free-energy-drinks-cause-you-to-gain-weight\/\" data-type=\"post\" data-id=\"526954\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a> ones.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Redbull_Blue_have_carbs_in_it\"><\/span>Does Redbull Blue have carbs in it?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Redbull Blue edition contains 41 grams of carbs per serving. It uses glucose and sucrose for sweetness that is readily absorbed in your gut. These carbs are used to give you the energy you need to wake up your mind.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/#:~:text=Foods%20high%20in%20carbohydrates%20are,bodily%20functions%20and%20physical%20activity.\" target=\"_blank\">Carbohydrates<\/a> supply glucose to the body, which is transformed into energy for your body&rsquo;s functions and physical activities. Carbs are your body&rsquo;s primary energy source, helping to feed your brain, kidneys, heart muscles, and central nervous system.<\/p>\n\n\n\n<p>However, 41 grams of carbs is not enough to help you go through your day. it won&rsquo;t be much of a help if you drink it before any strenuous activity or a workout.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_the_Redbull_Blue_edition_have_added_sugar_in_it\"><\/span>Does the Redbull Blue edition have added sugar in it?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Redbull Blue Edition contains 27 grams of sugar per 8.46 fl. oz. Sugar is common in energy drinks, especially those that combine juice and soda. <\/p>\n\n\n\n<p>Around <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/energy-drinks\/\" target=\"_blank\">30-41<\/a> grams of sugar is common in a 16 fl oz energy drink. This equates to around 10-12 tablespoons of sugar. Red bull&rsquo;s blue edition is no different than others.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/newsroom.heart.org\/news\/sugar-sweetened-drinks-linked-to-increased-visceral-fat\" target=\"_blank\">The American Heart Association<\/a> recommends that consumers should consume no more than 6 teaspoons or 24 grams of refined sugar per day for women and 9 teaspoons or 36 grams for men. <\/p>\n\n\n\n<p><strong>27 grams is quite a lot of sugar from an energy drink.<\/strong><\/p>\n\n\n\n<p>Excessive consumption of refined sugar in the diet can lead to many health problems like;<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1570677X19301364\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Obesity<\/strong><\/a><\/li><li><strong>Type 2 Diabetes<\/strong><\/li><li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5916433\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Heart diseases<\/strong><\/a><\/li><li><a href=\"https:\/\/news.cancerresearchuk.org\/2020\/10\/20\/sugar-and-cancer-what-you-need-to-know\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Cancer<\/strong><\/a><\/li><li><strong>Gum Disease<\/strong><\/li><li><strong>Tooth decay<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_caffeine_is_in_Red_Bull_Blue_Edition\"><\/span>How much caffeine is in Red Bull Blue Edition?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The red bull blue edition comes in two different sizes each having different caffeine content:<\/p>\n\n\n\n<ul><li><strong>An 8.4 fl. oz serving contains 80 milligrams of caffeine.<\/strong><\/li><li><strong>A 12 fl. oz serving contains 114 milligrams of caffeine.<\/strong><\/li><\/ul>\n\n\n\n<p>This blue variant has a modest amount of caffeine as compared to other renowned energy brands like Monster energy. Later has 160 milligrams of caffeine. <\/p>\n\n\n\n<p>Also, several other Energy drink brands&rsquo; caffeine content is shown in the table below;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Brand name<\/strong><\/td><td><strong>Milligrams of caffeine Per Serving<\/strong><\/td><\/tr><tr><td>NOS<\/td><td>160 milligrams<\/td><\/tr><tr><td>G fuel<\/td><td>140-150 milligrams<\/td><\/tr><tr><td>Monster<\/td><td>160 milligrams<\/td><\/tr><tr><td>C4<\/td><td>300 milligrams<\/td><\/tr><\/tbody><\/table><figcaption>A comparison of the caffeine content of different energy drinks<\/figcaption><\/figure>\n\n\n\n<p>Caffeine stimulates the neurological system and makes individuals feel alert and energized. The high caffeine content in energy drinks may provide the jolt that most users want.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> approves less than 400 milligrams of caffeine per day (around three cups of coffee). Adults should drink no more than 400 mg of caffeine each day &amp; children and teenagers (under 19 years old) should limit it to no more than 100 mg per day.<\/p>\n\n\n\n<p>But, it&rsquo;s more difficult to know what you&rsquo;re getting into with energy drinks They may contain ingredients like <a href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#:~:text=Guarana%20is%20best%20known%20as,than%20coffee%20beans%20(10).\" target=\"_blank\" rel=\"noreferrer noopener\">guarana<\/a> that also contains some hidden caffeine. <\/p>\n\n\n\n<p>A caffeine dose of more than 400 mg is harmful. The majority of energy drink-related risks are due to the overdose of caffeine, these <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\" rel=\"noreferrer noopener\">risks<\/a> include:<\/p>\n\n\n\n<ul><li><strong>A rapid or irregular heartbeat.<\/strong><\/li><li><strong>Nausea<\/strong><\/li><li><strong>Vomiting<\/strong><\/li><li><strong>Anxiety<\/strong><\/li><li><strong>Sleeping disorders<\/strong><\/li><li><strong>Dehydration<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Blue_Edition_the_same_as_Red_Bull\"><\/span>Is Blue Edition the same as Red Bull?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The Blue edition has the same fundamental recipe as the Redbull original and its other editions, however, they differ in flavor and color. Each Red Bull Edition has its distinct flavor profile and they all are flavored with artificial ingredients:<\/p>\n\n\n\n<ul><li><strong>Summer Edition &ndash; Strawberry Apricot<\/strong><\/li><li><strong>Red Edition &ndash; Watermelon<\/strong><\/li><li><strong>Yellow Edition &ndash; Tropical Fruits<\/strong><\/li><li><strong>Blue Edition &ndash; Blueberry<\/strong><\/li><li><strong>Green Edition &ndash; Dragon Fruit<\/strong><\/li><li><strong>Peach Edition &ndash; Peach-Nectarine<\/strong><\/li><li><strong>Coconut Edition &ndash; Coconut Berry<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20.png\" alt=\"Blue, Red, and Yellow editions of Redbull\" class=\"wp-image-530989\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20.png 658w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-300x238.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-335x266.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-347x276.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-520x413.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-640x509.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-150x119.png 150w\" sizes=\"(max-width: 658px) 100vw, 658px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20.png.webp\" alt=\"Blue, Red, and Yellow editions of Redbull\" class=\"wp-image-530989 lazyload\" width=\"658\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20.png.webp 658w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-300x238.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-335x266.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-347x276.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-520x413.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-640x509.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20-150x119.png.webp 150w\" sizes=\"(max-width: 658px) 100vw, 658px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/image-20.png\" height=\"523\" id=\"mv-trellis-img-6\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Blue, Red, and Yellow editions of Redbull<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Redbull_Blue_Edition_safe_to_consume\"><\/span>Is Redbull Blue Edition safe to consume?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>All the ingredients on the label are safe for consumption so obviously, the Blue edition is safe. It has a moderate caffeine level but a bit too much sugar in it. This is a turn-off for me as I prefer drinks with low sugar and more nutrients.<\/p>\n\n\n\n<p>Drinking more than one can in a day can be <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6280269\/\" target=\"_blank\" rel=\"noreferrer noopener\">risky<\/a> and you may face a <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-crash\/\" data-type=\"post\" data-id=\"11056\" target=\"_blank\" rel=\"noreferrer noopener\">sugar crash<\/a> right after drinking it due to a spike in sugar levels. So, it would be safe to limit your intake to one can a day.<\/p>\n\n\n\n<p>Other than that, Red Bull or any kind of energy drink is not safe for pregnant women and children under 18. This video explains how it can be dangerous to drink energy drinks limitlessly.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Energy Drinks: Why Are They Sending So Many People to the ER?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/u704u8nKYIE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Why energy drinks are bad for you?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_It_bad_for_you\"><\/span>Is It bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As long as you drink sensibly, and do not have any pre-existing medical issues, the drink isn&rsquo;t exactly bad for you.<\/p>\n\n\n\n<p>It contains substances that are safe only in moderation. Consuming too much of these ingredients might result in unfavorable <a href=\"https:\/\/www.healthline.com\/nutrition\/red-bull-side-effects#:~:text=Symptoms%20of%20caffeine%20overdose%20and,%2C%20and%20seizures%20(%2031%20).\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a> and a deterioration in your health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Red_bull_with_alcohol\"><\/span>Red bull with alcohol<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Usually, Red bull is used in combination with alcohol to make alcoholic cocktails. It can be extremely dangerous for your health.<\/p>\n\n\n\n<p>People mix energy drinks with beer or consume bar cocktails such as espresso martinis or energy drinks with vodka.<\/p>\n\n\n\n<p>The alcohol and caffeine cancel each other&rsquo;s <a rel=\"noreferrer noopener\" href=\"https:\/\/www.goodrx.com\/well-being\/substance-use\/alcohol-caffeine-energy-drinks-effects\" target=\"_blank\">effects<\/a>. Hence, after drinking this mixture, despite you being drunk, the caffeine makes you active enough to indulge in regular activities. <\/p>\n\n\n\n<p>When coffee and alcohol are mixed, the effects of alcohol are substantially less evident. Many people will not even realize they are intoxicated.<\/p>\n\n\n\n<p>You may be more at risk of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/alcohol-poisoning\/symptoms-causes\/syc-20354386#:~:text=Alcohol%20poisoning%20is%20a%20serious,to%20a%20coma%20and%20death.\" target=\"_blank\">alcohol poisoning<\/a> if you drink more Red Bull. It is because the caffeine helps you feel less drunk. This is also referred to as an alcohol overdose. <\/p>\n\n\n\n<p>An alcohol overdose occurs when your body is exposed to far more alcohol than it can manage. As a result, specific parts of your brain become unresponsive.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Alternatives\"><\/span>Other Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-of-blue-rebel\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Blue Rebel<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-reign-keto-friendly\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Reign Energy Drink<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-zoa-energy-drink-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Zoa Energy drink<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Celsius<\/strong><\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Red Bull Blue edition is just another energy drink with an average nutrient profile and nothing impressive. It will give you the energy you need but most of it comes from sugars and carbs. <\/p>\n\n\n\n<p>You might feel alert and energized for a few hours or just 30 minutes after gulping it down. But the Sugar rush can make you crash and give you <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" data-type=\"post\" data-id=\"11052\" target=\"_blank\" rel=\"noreferrer noopener\">jitters<\/a>. That also makes it a non-keto-friendly energy drink.<\/p>\n\n\n\n<p>Blue edition has a fruity blueberry flavor and when you open a can you&rsquo;ll smell the sharp blueberry scent as well. It&rsquo;s tart for a blueberry, but not overly acidic. Also, it&rsquo;s smoother than the original Red bull.<\/p>\n\n\n\n<p>Red bull Blue edition is not vegan since it has Taurine (an amino acid from an animal source). It could have been better if the makers focused on reducing the sugar content. <\/p>\n\n\n\n<p>They can add some beneficial ingredients other than B Vitamins to make it healthy. Also, the Red bull Blue edition is not vegan-friendly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Related_Articles\"><\/span>Other Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/nutrition-facts-of-runa-clean-energy-drink\/\"><strong>Nutrition Facts of Runa Clean Energy Drink (Explained)<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/does-runa-clean-energy-actually-work\/\"><strong>Does Runa Clean Energy Actually Work? (Facts Revealed)<\/strong><\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/how-many-hi-ball-drinks-can-you-drink-a-day\/\"><strong>How Many Hi-Ball Drinks Can You <\/strong><\/a><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-many-hi-ball-drinks-can-you-drink-a-day\/\" target=\"_blank\">Drink in a Day? (Answered)<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Red bull blue edition is a blueberry flavoured version of redbull. With same recipe and energizing effects like its original version. let&#8217;s find out if it is bad for you?<\/p>\n","protected":false},"author":2,"featured_media":530988,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45,40],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/530987"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=530987"}],"version-history":[{"count":21,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/530987\/revisions"}],"predecessor-version":[{"id":531425,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/530987\/revisions\/531425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/530988"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=530987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=530987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=530987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}