{"id":531757,"date":"2022-06-16T20:53:12","date_gmt":"2022-06-16T12:53:12","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=531757"},"modified":"2022-06-16T20:53:14","modified_gmt":"2022-06-16T12:53:14","slug":"bang-vs-c4","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/bang-vs-c4\/","title":{"rendered":"Bang vs C4 (Detailed Comparison)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75.521557719054%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:75.599435825106%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:57.6%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>There is a saturation of energy drinks in the market. They are addictive, caffeinated, and a quick source of energy. They come in various forms including cans, sachets, or shots. Energy drinks give you the strength and energy you need to get through the day.<\/p>\n\n\n\n<p>Bang and C4 energy drinks are some of the most hyped energy drinks on the market. Both have a similar taste, but Bang is slightly sweeter than C4. <\/p>\n\n\n\n<p>Each can of C4 or Bang energy comes in about 16 fl. oz. can, C4 contains about 135 milligrams of caffeine, whereas Bang contains 300 milligrams per serving. For those who enjoy the energy that comes from caffeine, this is very appealing.<\/p>\n\n\n\n<p>We&rsquo;ll compare Bang and C4 in this article to help you figure out which is better for you.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6629e10039a1c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6629e10039a1c\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#A_bit_about_Bang_energy\" title=\"A bit about Bang energy\">A bit about Bang energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#A_bit_about_C4_energy\" title=\"A bit about C4 energy \">A bit about C4 energy <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#Bang_vs_C4_ingredients\" title=\"Bang vs C4 ingredients\">Bang vs C4 ingredients<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#Ingredients_in_Bang_energy\" title=\"Ingredients in Bang energy\">Ingredients in Bang energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#Ingredients_in_C4_energy\" title=\"Ingredients in C4 energy\">Ingredients in C4 energy<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#Nutritional_facts_of_Bang_vs_C4\" title=\"Nutritional facts of Bang vs C4\">Nutritional facts of Bang vs C4<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#Sodium_in_Bang_Vs_C4\" title=\"Sodium in Bang Vs C4\">Sodium in Bang Vs C4<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#Micronutrients_in_Bang_vs_C4\" title=\"Micronutrients in Bang vs C4\">Micronutrients in Bang vs C4<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#Amino_Acids_in_Bang_vs_C4\" title=\"Amino Acids in Bang vs C4\">Amino Acids in Bang vs C4<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#Caffeine_in_Bang_vs_C4\" title=\"Caffeine in Bang vs C4\">Caffeine in Bang vs C4<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#The_difference_between_Bang_and_C4\" title=\"The difference between Bang and C4\">The difference between Bang and C4<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#Final_Verdict\" title=\"Final Verdict:\">Final Verdict:<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_bit_about_Bang_energy\"><\/span><strong>A bit about Bang energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/vpx-bang-energy-drink-review\/\" target=\"_blank\">Bang energy<\/a> has established its position in the market through intense campaigns and made its name in the energy drink industry. VPX pharmaceuticals manufacture Bang with one specific purpose in mind; to get people excited about the beverage and, above all, no side effects.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4.png\" alt=\"Bang's Sour head Flavor\" class=\"wp-image-531759\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4.png 719w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-300x227.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-335x253.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-347x262.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-520x393.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-640x483.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-150x113.png 150w\" sizes=\"(max-width: 719px) 100vw, 719px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4.png.webp\" alt=\"Bang's Sour head Flavor\" class=\"wp-image-531759 lazyload\" width=\"719\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4.png.webp 719w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-300x227.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-335x253.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-347x262.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-520x393.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-640x483.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4-150x113.png.webp 150w\" sizes=\"(max-width: 719px) 100vw, 719px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-4.png\" height=\"543\" id=\"mv-trellis-img-4\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Bang&rsquo;s Sour head Flavor<\/figcaption><\/figure>\n\n\n\n<p>The Bang energy drink is a caffeinated carbonated drink with a high caffeine level that comes in a range of flavors. It has 300mg of caffeine per can, making it one of the most caffeinated energy beverages available. The energy drink comes in a 16-ounce can with zero carbohydrates, sugars, calories, or artificial colors.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_bit_about_C4_energy\"><\/span><strong>A bit about C4 energy <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nutrabolt has been a winner in pre-workout supplements and drinks. And the <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/c4-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/c4-energy-drink-review\/\" target=\"_blank\">C4 energy drink<\/a> is another one of its energy-boosting energy drinks. It is just what <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-athletes\/\" data-type=\"post\" data-id=\"10302\" target=\"_blank\" rel=\"noreferrer noopener\">athletes<\/a> need to keep going, or people looking for a boost of energy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5.png\" alt=\"C4's Zero sugar version\" class=\"wp-image-531760\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5.png 709w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-300x227.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-335x253.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-347x262.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-520x393.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-640x484.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-150x113.png 150w\" sizes=\"(max-width: 709px) 100vw, 709px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5.png.webp\" alt=\"C4's Zero sugar version\" class=\"wp-image-531760 lazyload\" width=\"709\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5.png.webp 709w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-300x227.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-335x253.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-347x262.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-520x393.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-640x484.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5-150x113.png.webp 150w\" sizes=\"(max-width: 709px) 100vw, 709px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/05\/image-5.png\" height=\"536\" id=\"mv-trellis-img-5\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>C4&rsquo;s Zero sugar version<\/figcaption><\/figure>\n\n\n\n<p>Original, Smart Energy, Ultimate, and Natural Zero are the four flavors available in this ready-to-drink form of C4. These four product lines are all available in 16-ounce cans. <\/p>\n\n\n\n<p>Natural Zero comes in 12-ounce cans, as do several Original and Smart Energy varieties. You can definitely expect an intense kick from just one can of this drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_vs_C4_ingredients\"><\/span><strong>Bang vs C4 ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang has a longer list of ingredients than C4 energy. Yet both beverages have carbonated water and contain sugars, amino acids, and natural flavors. Preservatives and acidity regulators are also included in their ingredient list given below;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Bang_energy\"><\/span><strong>Ingredients in Bang energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong>Carbonated Water<\/strong><\/li><li><strong>Natural Flavors<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Phosphoric Acid<\/strong><\/li><li><strong>Caffeine<\/strong><\/li><li><strong>Sodium Benzoate<\/strong><\/li><li><strong>Potassium Citrate Monohydrate<\/strong><\/li><li><strong>EAAs (L-leucine, L-isoleucine, L-valine, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan)<\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Potassium Phosphate Dibasic<\/strong><\/li><li><strong>Vitamin C (Ascorbic Acid)<\/strong><\/li><li><strong>Potassium Sorbate.<\/strong><\/li><li><strong>Magnesium Chloride<\/strong><\/li><li><strong>Super Creatine<\/strong><\/li><li><strong>Calcium Chloride<\/strong><\/li><li><strong>Calcium Disodium EDTA<\/strong><\/li><li><strong>Vitamin B3 (Niacinamide)<\/strong><\/li><li><strong>Vitamin B6 (Pyridoxine Hydrochloride)<\/strong><\/li><li><strong>Vitamin B12 (MethylCobalamin).<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_C4_energy\"><\/span><strong>Ingredients in C4 energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong>Carbonated Water<\/strong><\/li><li><strong>Carnosyn Beta-Alanine<\/strong><\/li><li><strong>L-Citrulline<\/strong><\/li><li><strong>Malic Acid<\/strong><\/li><li><strong>BetaPower&reg; Betaine Anhydrous<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Natural Flavors<\/strong><\/li><li><strong>Tartaric Acid<\/strong><\/li><li><strong>Potassium Sorbate (preservative)<\/strong><\/li><li><strong>Caffeine Anhydrous<\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Acesulfame Potassium<\/strong><\/li><li><strong>N-Acetyl-L-Tyrosine<\/strong><\/li><li><strong>Niacinamide (B3)<\/strong><\/li><li><strong>Cyanocobalamin (B12).<\/strong><\/li><\/ul>\n\n\n\n<p>As far as the ingredients are concerned more ingredients do not mean more nutrition. For example, Bang offers the addition of EAAs, B Vitamins, and Minerals. <\/p>\n\n\n\n<p>Whereas C4 is not so far from being the winner in this run as well. Although it has a little fewer ingredients, it still has some impactful ingredients to make up for the energy lost during a hectic workout.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_facts_of_Bang_vs_C4\"><\/span><strong>Nutritional facts of Bang vs C4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>These drinks don&rsquo;t facilitate you with enough carbohydrates, fats, protein, and fibers. But both of them are a big plus for the fact that they have zero calories and sugar. The following table compares the nutrients present in each can of Bang and C4;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutrients per can<\/strong><strong><\/strong><\/td><td><strong><a href=\"https:\/\/beastlyenergy.com\/bang-energy-drink-nutrition-facts-detailed\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/bang-energy-drink-nutrition-facts-detailed\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang Energy<\/a><\/strong><\/td><td><strong><a href=\"https:\/\/beastlyenergy.com\/nutrition-facts-of-c4-energy-drink\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/nutrition-facts-of-c4-energy-drink\/\" target=\"_blank\" rel=\"noreferrer noopener\">C4 Energy<\/a><\/strong><\/td><\/tr><tr><td>Calories<\/td><td>0<\/td><td>0<\/td><\/tr><tr><td>Sodium<\/td><td>40mg<\/td><td>0mg<\/td><\/tr><tr><td>Total sugars<\/td><td>0g<\/td><td>0g<\/td><\/tr><tr><td>Niacin (B3)<\/td><td>5mg<\/td><td>30mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>1.5 mcg<\/td><td>6mcg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>0.5 mg<\/td><td>0mg<\/td><\/tr><tr><td>Vitamin C<\/td><td>27mg<\/td><td>0mg<\/td><\/tr><tr><td>Magnesium<\/td><td>5mg<\/td><td>0mg<\/td><\/tr><tr><td>Calcium<\/td><td>5mg<\/td><td>0mg<\/td><\/tr><tr><td>Potassium<\/td><td>85mg<\/td><td>0mg<\/td><\/tr><\/tbody><\/table><figcaption>A table comparing the nutritional facts of Bang And C4<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium_in_Bang_Vs_C4\"><\/span><strong>Sodium in Bang Vs C4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Bang energy contains 40 milligrams of sodium whereas C4 has none of it.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.britannica.com\/science\/sodium\" target=\"_blank\">Sodium<\/a> is added as an electrolyte to maintain fluid balance during intense exercise. Usually, energy drinks are less in sodium as compared to other food items. But Bang has one of the highest amounts of sodium as compared to other energy drinks.<\/p>\n\n\n\n<p>If you have a tough workout regimen, you may need Sodium for <a href=\"https:\/\/beastlyenergy.com\/energy-drinks-with-electrolytes\/\" data-type=\"post\" data-id=\"531259\" target=\"_blank\" rel=\"noreferrer noopener\">electrolyte<\/a> imbalance. But, our diets are already saturated with salts and sodium and it&rsquo;s better to skip sodium in energy drinks. <\/p>\n\n\n\n<p>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.cdc.gov\/salt\/index.htm#:~:text=The%202020%2D2025%20Dietary%20Guidelines,of%20a%20healthy%20eating%20pattern.\" target=\"_blank\">CDC,<\/a> a healthy adult should consume less than 2300 milligrams of sodium in their diet. 40 milligrams is not even a quarter of it so rest assured. Sodium content in Bang or any other energy drink is not an issue as long as you keep it in moderation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Micronutrients_in_Bang_vs_C4\"><\/span><strong>Micronutrients in Bang vs C4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Bang and C4 have B3 and B12 vitamins in common but C4 has more of them as compared to Bang energy. C4 has 190% of Niacin (B3) and 60% of Cobalamine (B12) in the daily value. Bang only has 30% and 60% daily values of B3 and B12 respectively.<\/p>\n\n\n\n<p>Other than that Bang also contains the following Vitamins and minerals:<\/p>\n\n\n\n<ul><li><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a> (30% DV)<\/strong><\/li><li><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-c\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin C<\/a> (30% DV)<\/strong><\/li><li><strong><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/#:~:text=Magnesium%20is%20a%20cofactor%20in,%2C%20oxidative%20phosphorylation%2C%20and%20glycolysis.\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/#:~:text=Magnesium%20is%20a%20cofactor%20in,%2C%20oxidative%20phosphorylation%2C%20and%20glycolysis.\" target=\"_blank\" rel=\"noreferrer noopener\">Magnesium<\/a> (1% DV)<\/strong><\/li><li><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/potassium\/#:~:text=Potassium%20is%20an%20essential%20mineral,foods%20and%20as%20a%20supplement.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/potassium\/#:~:text=Potassium%20is%20an%20essential%20mineral,foods%20and%20as%20a%20supplement.\" target=\"_blank\" rel=\"noreferrer noopener\">Potassium<\/a> (0% DV)<\/strong><\/li><li><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/calcium\/#:~:text=Calcium%20is%20a%20mineral%20most,heart%20rhythms%20and%20nerve%20functions.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/calcium\/#:~:text=Calcium%20is%20a%20mineral%20most,heart%20rhythms%20and%20nerve%20functions.\" target=\"_blank\" rel=\"noreferrer noopener\">Calcium<\/a> (2% DV)<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amino_Acids_in_Bang_vs_C4\"><\/span><strong>Amino Acids in Bang vs C4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Bang and C4 have a bunch of beneficial amino acids. Amino acids, like protein supplements, can help build muscle tissue, increase gains and reduce post-workout recovery time.<\/p>\n\n\n\n<p>Bang contains Essential <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/essential-amino-acids\" target=\"_blank\">Amino Acids<\/a>, that are not synthesized by the body and you need to take them through meals. Bang also delivers super creatine. <\/p>\n\n\n\n<p>It contains 4-32.5 mg of super creatine per can. A daily dose of five grams of super creatine is advised. A 16-ounce can of Bang energy drink has a healthy dose of creatine. Creatine is considered to promote strength, and lean muscle mass, and assist muscles to recover faster during exercise.<\/p>\n\n\n\n<p>Different kinds of amino acids are found in Bang Energy and C4. Bang Energy includes EAAs (Essential Amino Acids), which our bodies are unable to synthesize and must be obtained through meals. Super Creatine in it is a unique chemical that can only be found in Bang Energy beverages. This is a form of creatine that has been linked to the amino acid L-Leucine. It is supposed to be water-soluble and quickly reach the brain to help with <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/men\/creatine\" target=\"_blank\">mental focus<\/a>, although it&rsquo;s unclear how much creatine is really in Bang.<\/p>\n\n\n\n<p>C4, on the other hand, contains CarnoSyn&reg; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.carnosyn.com\/\" target=\"_blank\">Beta-Alanine<\/a>, which has been shown to boost athletic performance, mental focus, and muscular growth. It also contains <a rel=\"noreferrer noopener\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/N-Acetyl-L-tyrosine\" target=\"_blank\">N-Acetyl<\/a>-L-Tyrosine which is required for the formation of neurotransmitters, such as epinephrine, norepinephrine, and dopamine. Neurotransmitters are chemical messengers that help nerve cells communicate and impact mood.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_Bang_vs_C4\"><\/span><strong>Caffeine in Bang vs C4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"720\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021.jpg\" alt=\"coffee beans\" class=\"wp-image-530926\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-300x173.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-768x442.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-735x423.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-335x193.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-347x200.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-520x300.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-640x369.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-960x553.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-1080x622.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-150x86.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"720\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021.jpg.webp\" alt=\"coffee beans\" class=\"wp-image-530926 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-300x173.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-768x442.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-735x423.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-335x193.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-347x200.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-520x300.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-640x369.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-960x553.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-1080x622.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021-150x86.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/04\/IMG-20220414-WA0021.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Coffee beans- a natural source of caffeine<\/figcaption><\/figure>\n\n\n\n<p>Bang contains 300 milligrams of caffeine whereas C4 has only 135-200 mg of caffeine. Bang is a great pick to wake you up on a lazy day at work due to its high caffeine content. If you are sensitive to caffeine, try drinking half a can of Bang or C4 to see your tolerance to it.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine<\/a> stimulates the central nervous system, which makes the body feel alert. It also causes a rise in heart rate, blood pressure, and dehydration.<\/p>\n\n\n\n<p>The following are common <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">adverse effects<\/a> of taking more than <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">400 mg<\/a> (the recommended daily intake).<\/p>\n\n\n\n<ul><li><strong>Sleeplessness<\/strong><\/li><li><strong>Heart palpitations<\/strong><\/li><li><strong>Headaches<\/strong><\/li><li><strong>Nausea<\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/caffeine-jitters-and-how-to-beat-it\/\" data-type=\"post\" data-id=\"531115\" target=\"_blank\" rel=\"noreferrer noopener\">Jitters<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_difference_between_Bang_and_C4\"><\/span><strong>The difference between Bang and C4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang energy may appear to be a better pick at first since it includes more vitamins, minerals, and a greater range of amino acids. However, some of its versions, such as its caffeine-free Sour Heads, include artificial flavors.<\/p>\n\n\n\n<p>Whereas C4 energy drinks use natural flavor and caffeine. So, although Bang has more ingredients, C4 contains natural vitamins and minerals that could be healthier for you.<\/p>\n\n\n\n<p>C4 energy has <a href=\"https:\/\/beastlyenergy.com\/do-zero-calorie-energy-drinks-break-your-fast\/\" data-type=\"post\" data-id=\"530813\" target=\"_blank\" rel=\"noreferrer noopener\">zero calories<\/a> and no sugar as Bang but contains a little less caffeine (135- 200 mg). While it lacks caffeine, it makes up for it with a variety of other substances. <\/p>\n\n\n\n<p>For example, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3374095\/\" target=\"_blank\">CarnoSyn<\/a> Beta-Alanine slows the onset of exhaustion, resulting in increased strength and fitness. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1245\/l-citrulline\" target=\"_blank\">Citrulline Malate<\/a> promotes the production of <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00421-021-04774-6\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/s00421-021-04774-6\" target=\"_blank\" rel=\"noreferrer noopener\">Nitric Oxide<\/a>. In other words, it improves blood circulation while lowering blood pressure.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"BANG Vs Cellucor C4 Which is Better? Review\/ Opinion\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_xnXf3J8_zs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>A video of Bang Vs C4 energy drinks<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span><strong>Final Verdict:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you are someone looking for enhancing their athletic performance then I would say C4 is the best pick for you. It is the only energy drink that has Beta power Betaine which maintains the electrolyte balance in your cells and keeps you hydrated. And the amino acids (tyrosine and Beta-alanine) promote mental and cognitive health in stress.<\/p>\n\n\n\n<p>While C4 contains fewer calories and less caffeine than Bang, you can feel the C4 kick in and the effects on your body, making it the ideal pre-workout drink for any workout.<\/p>\n\n\n\n<p>Bang has a C4 beat in terms of caffeine content and taste variety, but that&rsquo;s about it. It&rsquo;s a good pick-me-up only.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span><strong>Other Notable Mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a href=\"https:\/\/beastlyenergy.com\/is-red-bull-red-edition-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-red-bull-red-edition-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Redbull<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/monster-vs-red-bull\/\" target=\"_blank\" rel=\"noreferrer noopener\">Monster<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/is-celsius-on-the-go-keto-friendly\/\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-rockstar-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-rockstar-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rockstar<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/reign-energy-drink-side-effects\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/reign-energy-drink-side-effects\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reign<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a href=\"https:\/\/beastlyenergy.com\/energy-drinks-vs-sodas\/\">Energy Drinks vs. Sodas (Detailed Comparison)<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/caffeine-pills-vs-energy-drinks\/\">Caffeine Pills VS Energy Drinks (Complete)<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/rogue-vs-x-gamer\/\">Rogue Vs X Gamer (Detailed)<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Bang and C4 botha re the most prominent energy drinks Brands. But which is better than which let&#8217;s find out!<\/p>\n","protected":false},"author":2,"featured_media":531763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[15,23,50],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/531757"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=531757"}],"version-history":[{"count":10,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/531757\/revisions"}],"predecessor-version":[{"id":532434,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/531757\/revisions\/532434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/531763"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=531757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=531757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=531757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}