{"id":532726,"date":"2022-06-29T19:54:43","date_gmt":"2022-06-29T11:54:43","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=532726"},"modified":"2022-07-21T21:27:38","modified_gmt":"2022-07-21T13:27:38","slug":"g-fuel-vs-gatorade","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/","title":{"rendered":"G fuel VS Gatorade (Detailed Comparison)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:45%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:74.96%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.64%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p><strong>The major difference between both <\/strong>drinks is that the G fuel is aimed to maintain overall healthy functioning of the body. While Gatorade is a drink used after <strong>intense physical activity to restore the lost nutritional content.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-1250x563.jpg\" alt=\"Cans of G Fuel energy drink\" class=\"wp-image-528042\" height=\"600\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-1250x563.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-300x135.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-768x346.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-735x331.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-335x151.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-347x156.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-520x234.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-640x288.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-960x432.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-1080x486.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-150x68.jpg 150w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans.jpg 1300w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-1250x563.jpg.webp\" alt=\"Cans of G Fuel energy drink\" class=\"wp-image-528042 lazyload\" height=\"585\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-1250x563.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-300x135.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-768x346.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-735x331.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-335x151.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-347x156.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-520x234.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-640x288.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-960x432.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-1080x486.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans-150x68.jpg.webp 150w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans.jpg.webp 1300w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/G-Fuel-3-cans.jpg\" width=\"1300\" id=\"mv-trellis-img-5\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption> G Fuel energy drink<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a6699053fc\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a6699053fc\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Manufacturers_of_Gatorade_and_G_fuel\" title=\"Manufacturers of Gatorade and G fuel\">Manufacturers of Gatorade and G fuel<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Nutritional_Facts\" title=\"Nutritional Facts\">Nutritional Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Caffeine_Content_in_G_Fuel_vs_Gatorade\" title=\"Caffeine Content in G Fuel vs Gatorade\">Caffeine Content in G Fuel vs Gatorade<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Calories_in_G_Fuel_and_Gatorade\" title=\"Calories in G Fuel and Gatorade\">Calories in G Fuel and Gatorade<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Vitamins_in_G_Fuel_and_Gatorade\" title=\"Vitamins in G Fuel and Gatorade\">Vitamins in G Fuel and Gatorade<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Sugar_in_G_Fuel_and_Gatorade\" title=\"Sugar in G Fuel and Gatorade\">Sugar in G Fuel and Gatorade<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Electrolytes_in_G_Fuel_and_Gatorade\" title=\"Electrolytes in G Fuel and Gatorade\">Electrolytes in G Fuel and Gatorade<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#G_fuel_and_Gatorade_Ingredients\" title=\"G fuel and Gatorade Ingredients\">G fuel and Gatorade Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Pros_and_Cons_of_G_Fuel\" title=\"Pros and Cons of G Fuel\">Pros and Cons of G Fuel<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Pros_and_Cons_of_Gatorade\" title=\"Pros and Cons of Gatorade\">Pros and Cons of Gatorade<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Prices_of_G_fuel_and_Gatorade\" title=\"Prices of G fuel and Gatorade\">Prices of G fuel and Gatorade<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Some_alternate_options\" title=\"Some alternate options\">Some alternate options<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Monster_Energy_Drink\" title=\"Monster Energy Drink\">Monster Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Celsius_Energy_Drink\" title=\"Celsius Energy Drink\">Celsius Energy Drink<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Manufacturers_of_Gatorade_and_G_fuel\"><\/span>Manufacturers of Gatorade and G fuel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>G Fuel is an energizing beverage that maintains the focus and <a href=\"https:\/\/beastlyenergy.com\/the-best-energy-drinks-for-concentration\/\" data-type=\"post\" data-id=\"10278\">concentration<\/a> of a person. It is manufactured by <strong>Gamma Labs<\/strong>, they give the surety that it contains less amount of sugar than other energy drinks and it doesn&rsquo;t harm your body organs.<\/p>\n\n\n\n<p>Gatorade is manufactured by <strong>Gatorade company, a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.forbes.com\/companies\/gatorade\/?sh=51bb941f4b0b\" target=\"_blank\">PepsiCo<\/a> subsidiary <\/strong>that provides all the elements in this drink to fulfill all the requirements of a sports athlete. The substances present in this beverage completely hydrate the body of the sports person.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts\"><\/span>Nutritional Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Here is an overview of the <a href=\"https:\/\/beastlyenergy.com\/g-fuel-cans-nutrition-facts-analysis\/\">nutritional<\/a> properties of G Fuel and Gatorade;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12.png\" alt=\"Nutritional facts of G Fuel on the back of can\" class=\"wp-image-532949\" height=\"600\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12.png 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-300x225.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-768x576.png 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-720x540.png 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-480x360.png 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-320x240.png 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-735x552.png 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-335x251.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-347x260.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-520x390.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-640x480.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-960x720.png 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-1080x810.png 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-150x113.png 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12.png.webp\" alt=\"Nutritional facts of G Fuel on the back of can\" class=\"wp-image-532949 lazyload\" height=\"938\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12.png.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-300x225.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-768x576.png.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-720x540.png.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-480x360.png.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-320x240.png.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-735x552.png.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-335x251.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-347x260.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-520x390.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-640x480.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-960x720.png.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-1080x810.png.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12-150x113.png.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/06\/image-12.png\" width=\"1250\" id=\"mv-trellis-img-6\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Nutrition facts of G Fuel<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>G Fuel<\/strong><\/td><td><strong>Gatorade<\/strong><\/td><\/tr><tr><td>Calories<\/td><td>0<\/td><td>140<\/td><\/tr><tr><td>Total Fat<\/td><td>0<\/td><td>0<\/td><\/tr><tr><td>Sugar<\/td><td>0<\/td><td>34g<\/td><\/tr><tr><td>Sodium<\/td><td>70mg<\/td><td>270mg<\/td><\/tr><tr><td>Caffeine<\/td><td>150mg<\/td><td>0<\/td><\/tr><tr><td>Vitamin B3<\/td><td>0<\/td><td>0<\/td><\/tr><tr><td>Vitamin B6<\/td><td>0.4mg &ndash; 25%<\/td><td>0<\/td><\/tr><tr><td>Vitamin B12<\/td><td>0.6mcg &ndash; 25%<\/td><td>0<\/td><\/tr><tr><td>Vitamin C<\/td><td>45mg &ndash; 50%<\/td><td>0<\/td><\/tr><tr><td>Potassium<\/td><td>85mg<\/td><td>75mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional facts of G Fuel and Gatorade<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_in_G_Fuel_vs_Gatorade\"><\/span>Caffeine Content in G Fuel vs Gatorade<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/how-much-caffeine-is-in-g-fuel\/\">G-fuel<\/a> contains<strong> 150mg <\/strong>of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine#:~:text=Caffeine%20is%20a%20natural%20chemical,centers%20that%20control%20blood%20pressure.\" target=\"_blank\">caffeine<\/a>, which is secure for your body to consume each day but it is higher than some other energy beverages.<\/p>\n\n\n\n<p>While Gatorade lacks caffeine, hence it shows that it can just be considered as sports water and not an energy booster drink.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> says that 400mg of caffeine per day is safe to consume for a normal person and it doesn&rsquo;t cause any harm or fluctuations to your body organs. If you drink a single can of G fuel a single day it won&rsquo;t harm you but increasing the quantity might lead to the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">consequences<\/a>;<\/p>\n\n\n\n<ul><li><strong>Panic attacks<\/strong><\/li><li><strong>Dehydration<\/strong><\/li><li><strong>Diarrhea<\/strong><\/li><li><strong>Headaches<\/strong><\/li><li><strong>Seizures<\/strong><\/li><\/ul>\n\n\n\n<p>G-fuel contains a moderate amount of caffeine and can be used as an energy drink whereas Gatorade does not contain caffeine but it can also boost your energy because of the 140 calories present in it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_G_Fuel_and_Gatorade\"><\/span>Calories in G Fuel and Gatorade<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Calories act as an energizing element for our bodies. Our body requires a calculated amount of calories for its proper functioning throughout the day. <\/p>\n\n\n\n<p>If we talk about G Fuel it <a rel=\"noreferrer noopener\" href=\"https:\/\/www.stabroeknews.com\/2017\/04\/09\/sunday\/zero-calories-actually-means\/\" target=\"_blank\">does not<\/a> contain calories. On the other hand, Gatorade obtains 140 calories.<\/p>\n\n\n\n<p>A high intake of calories may also lead to some disorders if you just take in calories and don&rsquo;t get them off your body by doing any exercise or <a href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" data-type=\"post\" data-id=\"9852\">workout<\/a> they can cause a serious issue in your body<\/p>\n\n\n\n<p><strong>According to <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\">NHS<\/a>, a healthy man requires 2500 calories per day and the average amount for women is 2000.<\/strong><\/p>\n\n\n\n<p>As I mentioned before G-fuel contains caffeine which proves to be a source of energy. Although, Gatorade is caffeine-free but gives energy through an optimal amount of calories.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_G_Fuel_and_Gatorade\"><\/span>Vitamins in G Fuel and Gatorade<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"937\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/B-Vitamins-1.jpg\" alt=\"B Vitamins\" class=\"wp-image-16890\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/B-Vitamins-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/B-Vitamins-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/B-Vitamins-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"937\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/B-Vitamins-1.jpg.webp\" alt=\"B Vitamins\" class=\"wp-image-16890 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/B-Vitamins-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/B-Vitamins-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/B-Vitamins-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/B-Vitamins-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>B vitamins are one of the most essential ingredients in your diet.<\/figcaption><\/figure>\n\n\n\n<p>Vitamin B6 and B12 are the most common B vitamins in G fuel. They are important as they maintain overall bodily functions.  <\/p>\n\n\n\n<p><strong>G-fuel accommodates <a href=\"https:\/\/beastlyenergy.com\/g-fuel-powder-nutrition-facts-analysis\/\">B-vitamins<\/a> while they are absent in Gatorade. It makes G-fuel a better energy source than Gatorade.<\/strong><\/p>\n\n\n\n<p>B-vitamins are essential elements of an energy drink as they play a vital role in <strong>energy metabolism<\/strong>. They have certain enzymes that help in the breakdown of ATP and the release of energy. <\/p>\n\n\n\n<p>Furthermore, they don&rsquo;t cause any hazard to your body as they are not absorbed in the body and are soluble in water. Hence, they are removed from your body as waste materials.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_G_Fuel_and_Gatorade\"><\/span>Sugar in G Fuel and Gatorade<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2.jpg\" alt=\"\" class=\"wp-image-529883\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-640x426.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-1080x720.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2.jpg.webp\" alt=\"\" class=\"wp-image-529883 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-640x426.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-1080x720.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/03\/Sugar-spoon-scaled-edited-2.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>sugar<\/figcaption><\/figure>\n\n\n\n<p>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" target=\"_blank\">AHA<\/a>, a normal man can consume 36g of sugar while a woman can take 24g of it. If we talk about these drinks, <strong>G-fuel lacks sugar while Gatorade contains 34g of sugar.<\/strong><\/p>\n\n\n\n<p>This shows that intake of one bottle of Gatorade increases the average level of sugar you can consume in a day. I won&rsquo;t suggest you drink this beverage daily because excess intake of sugar may result in serious <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\" target=\"_blank\">health problems<\/a>. <\/p>\n\n\n\n<p>Some of them are mentioned below:<\/p>\n\n\n\n<p><strong>&bull; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/circulationaha.109.192627\" target=\"_blank\">Cardiovascular problems<\/a><br>&bull; Diabetes type 2<br>&bull; Risk of cancer<br>&bull; Neurological problems<br>&bull; Irritability <\/strong><\/p>\n\n\n\n<p>G-fuel doesn&rsquo;t contain sugar and is more feasible to drink as it won&rsquo;t harm your health and gives you a boosting effect. I would recommend you to drink G-fuel and be healthy and fresh.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Electrolytes_in_G_Fuel_and_Gatorade\"><\/span>Electrolytes in G Fuel and Gatorade<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>G-fuel contains 85mg of potassium and Gatorade contains 75mg<\/strong>.<\/p>\n\n\n\n<p>As we know that food rich in potassium, sodium, magnesium, and calcium is very beneficial for our health and we should consume them frequently. When you take part in physical activities your body needs hydration and during these conditions electrolytes give your body maximum energy and enough hydration.<\/p>\n\n\n\n<p>Balancing the number of electrolytes is important because if its level decreases or increases it starts dehydrating your body. Since both these drinks contain a high quantity of electrolytes they both are beneficial for your body when it comes to hydration.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_fuel_and_Gatorade_Ingredients\"><\/span>G fuel and Gatorade Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The ingredients present in G fuel are given in the following section:<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#what-it-is\" target=\"_blank\">Taurine<\/a> <\/li><li>L-citrulline Malate<\/li><li>Pomegranate Fruit extract.<\/li><li>Grape Seed powder<\/li><li>Malic acid<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/\" target=\"_blank\">Sucralose<\/a><\/li><li>Acesulfame potassium<\/li><li>Natural and artificial flavors<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/325122\" target=\"_blank\">Silicon dioxide<\/a><\/li><li>Adenosine-5 triphosphate disodium salt.<\/li><\/ul>\n\n\n\n<p>Moreover, the ingredients of Gatorade are enlisted below:<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.livestrong.com\/article\/534298-how-much-water-to-drink-per-day-by-body-weight\/\" target=\"_blank\">Water<\/a><\/li><li>Sugar<\/li><li>Dextrose<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/citric-acid\" target=\"_blank\">Citric acid<\/a><\/li><li>Sodium<\/li><li>Sodium Citrate<\/li><li>Monopotassium Phosphate<\/li><li>Modified Food Starch<\/li><li>Natural Flavors<\/li><li>Red 40<\/li><li>Glycerol Ester of Rosin<\/li><\/ul>\n\n\n\n<p>G-fuel and Gatorade are both well-known energy-boosting drinks that can enhance stamina and keep you awake throughout the day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_and_Cons_of_G_Fuel\"><\/span>Pros and Cons of G Fuel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now, I will describe some benefits and side effects of these drinks. Negative and Positive aspects of these sports beverages are enlisted below:<\/p>\n\n\n\n<ul><li>Diabetes is one of the major health issues nowadays. By drinking G-fuel you may reduce the risk of this disease as it is sugar-free.<\/li><li>It also contains <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/antioxidants-explained\" target=\"_blank\">antioxidants<\/a> that strengthen your immune and secure your body from harm and fluctuation of the environment.<\/li><li>It boosts your stamina due to the presence of caffeine and has long-lasting energizing effects.<\/li><\/ul>\n\n\n\n<p>As G-fuel contains caffeine so drinking it in high quantity may result in several problems such as:<\/p>\n\n\n\n<ul><li><strong>Fatigue<\/strong><\/li><li><strong>Migraine<\/strong><\/li><li><strong>Heart problems<\/strong><\/li><\/ul>\n\n\n\n<p>Here is a review of how effective, the G Fuel energy drink may be;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Is Gfuel Bad For You?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Kx5KnfwWxeo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>How bad G Fuel energy drink is?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_and_Cons_of_Gatorade\"><\/span>Pros and Cons of Gatorade<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>After a heavy workout or high physical activities, <a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Gatorade\" target=\"_blank\">Gatorade<\/a> seems to be perfect for hydration and energy production.<\/li><li>It will also cure the deficiency of electrolytes in your body as electrolytes are highly present in this drink.<\/li><li>This drink is more <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/is-gatorade-bad-for-you\" target=\"_blank\">effective<\/a> and will show immediate energizing factors when your body does a long time of physical activity.<\/li><\/ul>\n\n\n\n<p>Gatorade has high sugar content and excess intake of sugar may lead to health issues like:<\/p>\n\n\n\n<ul><li><strong>Dental problems<\/strong><\/li><li><strong>Liver problems<\/strong><\/li><li><strong>Insomnia<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prices_of_G_fuel_and_Gatorade\"><\/span>Prices of G fuel and Gatorade<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The cost of a pack of <strong>12 bottles of 12 fl. oz of G-fuel is $24<\/strong> while a single bottle of Gatorade is <strong>36. 16.9 fl<\/strong>. <strong>oz costs $15<\/strong>. As it is clear that Gatorade is cheaper than G-fuel and it has some outstanding flavors like lime as is ranked on Amazon. <\/p>\n\n\n\n<p>On other hand, G fuel is costly because of the quality of ingredients used in it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Some_alternate_options\"><\/span>Some alternate options<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Some other energy beverages can be used instead of these two, a few of them are these:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Monster_Energy_Drink\"><\/span><a href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/monster-energy-drink\/\">Monster Energy Drink<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This energy drink is composed of 160mg of caffeine, 54g of sugars, and 210 calories. It also contains other energy-boosting and nutritional components like taurine and B-vitamins. The presence of caffeine gives immediate energy to your body. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celsius_Energy_Drink\"><\/span><a href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-review\/\">Celsius Energy Drink<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This drink keeps your body active through the presence of B-vitamins, caffeine, and other substances that helps you boost your stamina and keeps your brain alert. It contains 0 sugar and is composed of artificial sweeteners. It contains 100 to 300mg of calories which is beneficial for most people.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When we have to choose between these two drinks we have these points. In my point of view:<\/p>\n\n\n\n<p><strong>&bull; Gatorade is composed of water, sodium, and electrolytes whereas G-fuel contains several healthful components that make them a health-giving beverage.<br>&bull; If it comes to an energizing drink, G-fuel contains caffeine which keeps you alert and awake throughout the day while Gatorade is deficient in caffeine.<br>&bull; Moreover, if you want to drink both of them you can do so. But I prefer you to not exceed the limit because exceeding may harm you.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-pre-workout\/\">G Fuel Vs Pre Workout (Detailed Comparison)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/bang-vs-c4\/\">Bang vs C4 (Detailed Comparison)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/28-black-is-it-bad-for-you\/\">28 Black: Is It Bad For You? (In-Depth)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The major difference between both drinks is that the G fuel is aimed to maintain overall healthy functioning of the body. While Gatorade is a drink used after intense physical &hellip;<\/p>\n","protected":false},"author":2,"featured_media":529789,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[23,47],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/532726"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=532726"}],"version-history":[{"count":58,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/532726\/revisions"}],"predecessor-version":[{"id":534660,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/532726\/revisions\/534660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/529789"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=532726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=532726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=532726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}