{"id":535443,"date":"2022-08-18T02:38:20","date_gmt":"2022-08-17T18:38:20","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=535443"},"modified":"2022-10-25T14:35:53","modified_gmt":"2022-10-25T06:35:53","slug":"bawls-energy-drink-caffeine-and-ingredients-revealed","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/","title":{"rendered":"Bawls Energy Drink Caffeine and Ingredients (Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-8::before{padding-top:64%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:64%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:64%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:64%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:64%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:64%; }img#mv-trellis-img-14{display:block;}<\/style>\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.45-1250x938.jpeg\" alt=\"Bawls is a caffeinated based energy drink\" class=\"wp-image-535474\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.45-1250x938.jpeg.webp\" alt=\"Bawls is a caffeinated based energy drink\" class=\"wp-image-535474 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.45.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Bawls is a caffeinated based energy drink<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-review\/\" data-type=\"post\" data-id=\"528045\">Bawls<\/a>, also known as BAWLS Guarana, is a caffeinated soft drink, it&rsquo;s based on the berry known as guarana. <\/p>\n\n\n\n<p>Just in case you were wondering, Bawls was created by an entrepreneur named Hoby Buppert, he created a plan to sell something that is an alternative to coffee. Buppert first began selling Bawls Guarana in the year 1996 in Florida under his own company Hobarama.<\/p>\n\n\n\n<p><strong>By the year 2005, Hobarama had sold about 20 million bottles of Bawls, which is honestly a big achievement. Bawls energy drink has been in business since 1996, and it has become much more popular as time progressed.<\/strong><\/p>\n\n\n\n<p>Bawls Guarana comes in a blue 10-ounce glass bottle, which has a bumpy texture. According to Buppert, the bumps represent &ldquo;<em>bouncing balls inside the bottle that&rsquo;s punching their way out<\/em>&ldquo;. <\/p>\n\n\n\n<p>Moreover, if you&rsquo;re looking for a herbal flavored energy drink,&nbsp;<a href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-review\/\" data-type=\"post\" data-id=\"528045\">Bawls<\/a>&nbsp;may just fit the bill.<\/p>\n\n\n\n<p>Bawls come in many varieties of flavors which include root beer, original, orange, and more.<\/p>\n\n\n\n<p><strong>For your information, if you&rsquo;re getting the bottled version of Bawls, it contains only 59 mg of caffeine, while the can version of Bawls has 102 mg of caffeine content.<\/strong><\/p>\n\n\n\n<p>Whether you get the bottled version or canned version, I&rsquo;m sure one serving of any of these versions won&rsquo;t give you energy crashes or make you jittery.<\/p>\n\n\n\n<p>Bawls contains many essential ingredients that will be discussed in the article so keep reading.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662abc72a42c1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662abc72a42c1\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/#Bawls_Ingredients\" title=\"Bawls Ingredients\">Bawls Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/#Bawls_Energy_Drink_Nutrition_Facts\" title=\"Bawls Energy Drink Nutrition Facts\">Bawls Energy Drink Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/#How_Much_Caffeine_Does_Bawls_Have\" title=\"How Much Caffeine Does Bawls Have?\">How Much Caffeine Does Bawls Have?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/#Does_Bawls_Energy_Have_Sugar\" title=\"Does Bawls Energy Have Sugar?\">Does Bawls Energy Have Sugar?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/#Does_BAWLS_Still_Exist\" title=\"Does BAWLS Still Exist?\">Does BAWLS Still Exist?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/#Do_Bawls_Contain_Artificial_Sweeteners\" title=\"Do Bawls Contain Artificial Sweeteners?\">Do Bawls Contain Artificial Sweeteners?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/#Does_Bawls_Contain_Calories\" title=\"Does Bawls Contain Calories?\">Does Bawls Contain Calories?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/#Alternatives_To_Bawls\" title=\"Alternatives To Bawls\">Alternatives To Bawls<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"bawls-ingredients\"><span class=\"ez-toc-section\" id=\"Bawls_Ingredients\"><\/span>Bawls Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bawls contains very few ingredients as compared to other energy drinks, here&rsquo;s a list of Bawls ingredients:<\/p>\n\n\n\n<ul><li><strong>Caffeine<\/strong><\/li><li><strong>Carbonated water<\/strong><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/citric-acid\" target=\"_blank\"><strong>Citric Acid<\/strong><\/a><\/li><li><strong>High fructose corn syrup<\/strong><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-935\/guarana\" target=\"_blank\"><strong>Natural guarana extract<\/strong><\/a><\/li><li><strong>Sodium benzoate (as a preservative)<\/strong><\/li><li><strong>Natural and Artificial Flavors<\/strong><\/li><li><strong>Caramel Color<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-1250x938.jpeg\" alt=\"Bawls has two versions: canned and bottled\" class=\"wp-image-535475\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-1250x938.jpeg.webp\" alt=\"Bawls has two versions: canned and bottled\" class=\"wp-image-535475 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51.jpeg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>Bawls has two versions: canned and bottled<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bawls-energy-drink-nutrition-facts\"><span class=\"ez-toc-section\" id=\"Bawls_Energy_Drink_Nutrition_Facts\"><\/span>Bawls Energy Drink Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-1250x938.jpeg\" alt=\"Visual representation of Bawls nutritional contents\" class=\"wp-image-535475\" height=\"800\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-1250x938.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-1536x1152.jpeg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-735x551.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-150x113.jpeg 150w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51.jpeg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-1250x938.jpeg.webp\" alt=\"Visual representation of Bawls nutritional contents\" class=\"wp-image-535475 lazyload\" height=\"1536\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-1250x938.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-1536x1152.jpeg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-735x551.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51-150x113.jpeg.webp 150w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51.jpeg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.51.jpeg\" width=\"2048\" id=\"mv-trellis-img-10\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Visual representation of Bawls nutritional contents<\/figcaption><\/figure>\n\n\n\n<p>Take a look at what Bawls energy drink has to offer:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutritional Value<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving (8 fl oz)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>% Daily Value<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">190 cal<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>&ndash;<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">28 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">29 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">10%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">32 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional contents in Bawls<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-caffeine-does-bawls-have\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Does_Bawls_Have\"><\/span>How Much Caffeine Does Bawls Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The bottled version of Bawls contains only 59 mg of caffeine, meanwhile, the canned version contains 102 mg of caffeine.<\/strong><\/p>\n\n\n\n<p>Caffeine is a stimulant that you can find in every energy drink. The factor that makes bawls different from other energy drinks is that Bawls has a fair amount of caffeine.<\/p>\n\n\n\n<p>Caffeine can be quite dangerous for your health if consumed in immoderation, it can cause <a href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a>, including:<\/p>\n\n\n\n<ul><li>Restlessness and shakiness<\/li><li>Insomnia<\/li><li>Headaches<\/li><li>Dizziness<\/li><li>Fast heart rate<\/li><li>Dehydration<\/li><li>Anxiety<\/li><li>Dependency<\/li><\/ul>\n\n\n\n<p>Therefore, I would suggest that you only drink about one to two servings of Bawls energy drink a day, this way you&rsquo;ll get your energy boost without getting jitteriness.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a> recommends limiting caffeine intake to 400 mg. If you&rsquo;re sensitive to caffeine, I would advise against consuming 400 mg of caffeine daily.<\/p>\n\n\n\n<p>Furthermore, if you&rsquo;re consuming more than 400 mg and want to cut back, don&rsquo;t do it abruptly because an abrupt cutback can lead to caffeine withdrawal symptoms which <a rel=\"noreferrer noopener\" href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" data-type=\"URL\" data-id=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" target=\"_blank\">include<\/a>:<\/p>\n\n\n\n<ul><li>Headaches.<\/li><li>Tiredness.<\/li><li>Difficulty concentrating.<\/li><li>Nausea.<\/li><li>Muscle pain.<\/li><li>Irritability.<\/li><\/ul>\n\n\n\n<p>Here&rsquo;s a review video of Bawls energy drink:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bawls Guarana Original Soda (Reed Reviews)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hhFa1fe7yXI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Just in case you want to get an opinion on Bawls<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"does-bawls-energy-have-sugar\"><span class=\"ez-toc-section\" id=\"Does_Bawls_Energy_Have_Sugar\"><\/span>Does Bawls Energy Have Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.19.17-1250x938.jpeg\" alt=\"Bawls has a huge amount of sugar\" class=\"wp-image-535477\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.19.17-1250x938.jpeg.webp\" alt=\"Bawls has a huge amount of sugar\" class=\"wp-image-535477 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.19.17.jpeg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption>Bawls has a huge amount of sugar<\/figcaption><\/figure>\n\n\n\n<p>Oh yes, Bawls contains a huge amount of sugar, which isn&rsquo;t a good thing. <strong>A single Bottle of Bawls of 296 ml contains&nbsp;32g of sugar content.<\/strong><\/p>\n\n\n\n<p>Bawls would have been my go-to drink, but the sugar content is too great to ignore, and too much <a href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" target=\"_blank\" rel=\"noreferrer noopener\">sugar<\/a> has several side effects including:<\/p>\n\n\n\n<ul><li>Higher blood pressure.<\/li><li>Inflammation.<\/li><li>Weight gain.<\/li><li>Diabetes.<\/li><li>Fatty liver disease.<\/li><li>Skin aging<\/li><li>Heart attack.<\/li><li>Heart stroke.<\/li><\/ul>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic#:~:text=The%20AHA%20recommends%20limiting%20added,triple%20the%20limit%20for%20women!\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic#:~:text=The%20AHA%20recommends%20limiting%20added,triple%20the%20limit%20for%20women!\" target=\"_blank\">AHA <\/a>recommends, 36 g of added sugar for men daily and 25 g for women. So, if you were to consume two servings of Bawls drink, you&rsquo;ll be getting 64 g of sugar and that can be a health hazard.<\/p>\n\n\n\n<p>Forget long-term effects, with that much sugar in your system, you&rsquo;ll be getting sugar crashes. As your energy levels will drop at the speed of light, you&rsquo;ll be <a rel=\"noreferrer noopener\" href=\"https:\/\/news.sanfordhealth.org\/healthy-living\/sugar-crash-effects\/\" data-type=\"URL\" data-id=\"https:\/\/news.sanfordhealth.org\/healthy-living\/sugar-crash-effects\/\" target=\"_blank\">experiencing<\/a>: <\/p>\n\n\n\n<ul><li>hunger<\/li><li>irritability<\/li><li>fatigue<\/li><li>discomfort<\/li><li>anxiety<\/li><li>headaches<\/li><li>difficulty concentrating<\/li><li>excess sweat<\/li><li>jitters<\/li><li>shakiness<\/li><li>dizziness<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"does-bawls-still-exist\"><span class=\"ez-toc-section\" id=\"Does_BAWLS_Still_Exist\"><\/span>Does BAWLS Still Exist?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.19.01-1250x938.jpeg\" alt=\"Buppert's company is still functioning to this day\" class=\"wp-image-535478\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.19.01-1250x938.jpeg.webp\" alt=\"Buppert's company is still functioning to this day\" class=\"wp-image-535478 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.19.01.jpeg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption>Buppert&rsquo;s company is still functioning to this day<\/figcaption><\/figure>\n\n\n\n<p><strong>Although the founder of Bawls energy drink known as Buppert left the company in 2009, the company is still standing, so yes Bawls energy drink still exists.<\/strong><\/p>\n\n\n\n<p>For your information, Bawls stands for &ldquo;<strong>Brazilian American Wildlife Society<\/strong>,&rdquo; because one of its chief ingredients comes from the wild.<\/p>\n\n\n\n<p>This caffeinated drink consists of a natural energy-boosting component, known as the Guarana berries. Bawls will boost your energy levels, and you can add this to your alcoholic drinks, It&rsquo;ll enhance the taste and will give the right kick.<\/p>\n\n\n\n<p>Moreover, Bawls is marketed as a soft drink rather than an energy drink. That said, its ingredients are much more like those of energy drinks.<\/p>\n\n\n\n<p>The 10 fl oz version comes in a glass bottle, while the 16 fl oz comes in a canned version.<\/p>\n\n\n\n<p>Furthermore, the thing that I don&rsquo;t like about Bawls, besides its huge content of sugar, it&nbsp;doesn&rsquo;t contain any vitamins, not even vitamin B, which is pretty common in many other energy drink brands. <\/p>\n\n\n\n<p>Despite that,&nbsp;Bawls claims to give you a healthy energy boost mainly because it uses&nbsp;guarana berries instead of coffee berries.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"do-bawls-contain-artificial-sweeteners\"><span class=\"ez-toc-section\" id=\"Do_Bawls_Contain_Artificial_Sweeteners\"><\/span>Do Bawls Contain Artificial Sweeteners?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.50-1250x938.jpeg\" alt=\"Bawls contains artificial sweeteners\" class=\"wp-image-535479\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.50-1250x938.jpeg.webp\" alt=\"Bawls contains artificial sweeteners\" class=\"wp-image-535479 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.50.jpeg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption>Bawls contains artificial sweeteners<\/figcaption><\/figure>\n\n\n\n<p><strong>Bawls energy drink contains sugar along with artificial sweeteners known as sucralose and high fructose corn syrup.  <\/strong><\/p>\n\n\n\n<p>Sucralose doesn&rsquo;t add any additional calories, it&rsquo;s added for the sole purpose of sweetness. Moreover, sucralose is approved by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" target=\"_blank\">FDA,<\/a> which means it&rsquo;s safe to consume.<\/p>\n\n\n\n<p>Other than sucralose, Bawls contains high fructose corn syrup which is another artificial sweetener. Unlike sucralose, it does add some calories to the drink.<\/p>\n\n\n\n<p>I believe sucralose is much better as compared to high fructose corn syrup. There&rsquo;re also&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/ajcn\/article-abstract\/79\/4\/537\/4690128\" target=\"_blank\">studies<\/a>&nbsp;that found that consumption of high fructose corn syrup&nbsp;can promote overeating and obesity.<\/p>\n\n\n\n<p>Besides that, if you consume high-calorie products, you have a much higher risk of gaining weight.&nbsp;Therefore, I would recommend you keep an eye on these kinds of artificial sweeteners.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"do-bawls-contain-calories\"><span class=\"ez-toc-section\" id=\"Does_Bawls_Contain_Calories\"><\/span>Does Bawls Contain Calories?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, Bawls contains about 190 calories, which is quite high as compared to other energy drinks.<\/strong><\/p>\n\n\n\n<p>A woman requires&nbsp;2000 calories a day, while a man needs&nbsp;2500 a day.&nbsp;Therefore, you can&rsquo;t drink aways more than one serving of Bawls.<\/p>\n\n\n\n<p>If you do drink an immoderate amount of Bawls, I would advise you to hit the gym, because that many calories isn&rsquo;t good for your health, it can lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/high-calorie-diet#:~:text=It%20is%20now%20generally%20recognized,%2C%20endometrial%20cancer%2C%20and%20gallstones.\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/high-calorie-diet#:~:text=It%20is%20now%20generally%20recognized,%2C%20endometrial%20cancer%2C%20and%20gallstones.\" target=\"_blank\">diseases<\/a> which include:<\/p>\n\n\n\n<ul><li>Noninsulin-dependent diabetes.<\/li><li>Hypertension.<\/li><li>Cardiovascular diseases.<\/li><li>Endometrial cancer.<\/li><li>Gallstones.<\/li><\/ul>\n\n\n\n<p>That being said, the company also offers a drink called Guarana Zero, which is consisted of zero calories. <\/p>\n\n\n\n<p>Now, this version I just might drink, the original version of guarana products contains 130 calories in a 10-ounce bottle and 190 calories in a 16-ounce&nbsp;can.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"energy-drink-alternatives-to-bawls\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Bawls\"><\/span>Alternatives To Bawls<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.59-1250x938.jpeg\" alt=\"Bawls can be replaced with many better alternatives\" class=\"wp-image-535480\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.59-1250x938.jpeg.webp\" alt=\"Bawls can be replaced with many better alternatives\" class=\"wp-image-535480 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-12-06-at-03.18.59.jpeg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption>Bawls can be replaced with many better alternatives<\/figcaption><\/figure>\n\n\n\n<p>While sucralose may not add any calories, high fructose corn syrup does, well including every ounce of calories from every ingredient that does contain calories, one serving of Bawls contains 190 calories.<\/p>\n\n\n\n<p>Bawls is a bit too much for me, so if you&rsquo;re also looking for some alternatives, you&rsquo;re at the right place. Take your pick from the listed energy drinks.<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-vegan-discover\/\" data-type=\"post\" data-id=\"530243\">Hiball Sparking Energy Water<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/are-ghost-cans-bad-for-you-answered\/\" data-type=\"post\" data-id=\"534441\">Ghost Energy Drink<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gamer-supps\/\" data-type=\"post\" data-id=\"533299\">G Fuel<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>Bawls energy drink is an amazing energy drink with a good look as well as taste.<\/li><li>Bawls can be an alternative to your morning cup of coffee because of their caffeine content. However, your cup of coffee may not contain 32 g of sugar, but Bawls does.&nbsp;<\/li><li>High fructose corn syrup can be bad for your health, but as long as you&rsquo;re consuming Bawls drink occasionally and only when necessary, you have nothing to worry about.&nbsp;<\/li><li>Despite the fact that the caffeine in Bawls comes from guarana berries and not black or green beans, it works pretty well. <\/li><li>The downside of Bawls drink is that it doesn&rsquo;t contain any vitamins which is a bummer.<\/li><li>Moreover, there&rsquo;re two sizes of Bawls, one is 10 fl oz which comes in a blue glass bottle and the other one is 16 fl oz which comes in a can.<\/li><li>A single serving of Bawls has 190 calories, which is slightly higher as compared to other regular energy drinks.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-long-does-red-bull-last\/\" data-type=\"post\" data-id=\"532702\" target=\"_blank\">How long does Red Bull last? (Find Out)<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-ghost-gamer-vegan\/\" data-type=\"post\" data-id=\"17204\" target=\"_blank\">Is Ghost Gamer Energy Drink Vegan? (Answered)<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-gatorade\/\" data-type=\"post\" data-id=\"532726\" target=\"_blank\">G fuel VS Gatorade (Detailed Comparison)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Bawls, also known as BAWLS Guarana, is a caffeinated soft drink, it&rsquo;s based on the berry known as guarana. Just in case you were wondering, Bawls was created by an &hellip;<\/p>\n","protected":false},"author":2,"featured_media":535680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100101,18],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/535443"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=535443"}],"version-history":[{"count":13,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/535443\/revisions"}],"predecessor-version":[{"id":535726,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/535443\/revisions\/535726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/535680"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=535443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=535443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=535443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}