{"id":535665,"date":"2022-08-28T02:59:14","date_gmt":"2022-08-27T18:59:14","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=535665"},"modified":"2022-10-25T14:36:33","modified_gmt":"2022-10-25T06:36:33","slug":"starbucks-baya-energy-drink-review-exposed","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/","title":{"rendered":"Starbucks Baya Energy Drink Review (Exposed)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:64%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:64%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75.04%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:64%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:64%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:64%; }img#mv-trellis-img-12{display:block;}<\/style>\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.24-AM-1250x938.jpeg\" alt=\"A can of Baya energy drink in Mango Guava flavor on a table\" class=\"wp-image-536012\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.24-AM-1250x938.jpeg.webp\" alt=\"A can of Baya energy drink in Mango Guava flavor on a table\" class=\"wp-image-536012 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.24-AM.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Starbucks Baya has 160 mg of caffeine<\/figcaption><\/figure>\n\n\n\n<p>Energy drinks have been consumed for a long time by adults as well as teenagers. Despite its life-threatening side effects, energy drinks are finished in a gluttonous manner.<\/p>\n\n\n\n<p>There&rsquo;re thousands of <a href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-your-kidneys-hurt-the-reality\/\" data-type=\"post\" data-id=\"535588\">energy drinks<\/a> brands, and every one of them has the same effects. Energy drinks are created to enhance mental and physical performance, which results in productivity.<\/p>\n\n\n\n<p>Starbucks is one of the most popular brands, and after so many years Starbucks finally launched its energy drink.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.starbucks.com\/menu\/product\/2123633\/packaged\" target=\"_blank\" rel=\"noreferrer noopener\">Starbucks Baya<\/a> energy drink comes in three different varieties, every 12 fl oz contains 160 mg of caffeine and 22 g of cane sugar. <\/p>\n\n\n\n<p>Moreover, Baya contains a necessary vitamin C and many electrolytes like calcium. The packaging is exceptionally vibrant with BAYA written in bold on the front under the logo of Starbucks.<\/p>\n\n\n\n<p><strong>The packaging gives me summer vibes, but the taste is not as unique as I expected. All and all I would give BAYA energy drink a six out of ten.<\/strong><\/p>\n\n\n\n<p>If you are scratching your head, wondering why a six then stick with me until the end of this article. Let&rsquo;s dig in!<a href=\"https:\/\/reizeclub.com\/baya-energy-review\/#\"><\/a><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a51e45170d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a51e45170d\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/#BAYA_Energy_Review\" title=\"BAYA Energy Review\">BAYA Energy Review<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/#Nutritional_Facts_About_Baya_Energy_Drink\" title=\"Nutritional Facts About Baya Energy Drink\">Nutritional Facts About Baya Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/#Ingredients_In_Baya_Energy_Drink\" title=\"Ingredients In Baya Energy Drink\">Ingredients In Baya Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/#How_Much_Caffeine_Is_In_A_Baya_Energy_Drink\" title=\"How Much Caffeine Is In A Baya Energy Drink?\">How Much Caffeine Is In A Baya Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/#Does_Baya_Have_Sugar\" title=\"Does Baya Have Sugar?\">Does Baya Have Sugar?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/#How_Many_Calories_Are_In_Baya_Energy_Drink\" title=\"How Many Calories Are In Baya Energy Drink?\">How Many Calories Are In Baya Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/#Is_Baya_Energy_Drink_Healthy\" title=\"Is Baya Energy Drink Healthy?\">Is Baya Energy Drink Healthy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/#How_Much_Can_You_Drink_Baya_Every_Day\" title=\"How Much Can You Drink Baya Every Day?\">How Much Can You Drink Baya Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/#Alternatives_To_Baya_Energy_Drink\" title=\"Alternatives To Baya Energy Drink\">Alternatives To Baya Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/starbucks-baya-energy-drink-review-exposed\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"BAYA_Energy_Review\"><\/span>BAYA Energy Review<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.30-AM-2-1250x938.jpeg\" alt=\"Two cans of baya energy in Mangi Guava and Raspberry lime flavor on a table\" class=\"wp-image-536013\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.30-AM-2-1250x938.jpeg.webp\" alt=\"Two cans of baya energy in Mangi Guava and Raspberry lime flavor on a table\" class=\"wp-image-536013 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.30-AM-2.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Baya contains Vitamin C with several electrolytes<\/figcaption><\/figure>\n\n\n\n<p><strong>I&rsquo;m rating the Starbucks Baya energy drink a 6 out of 10 as it contains natural caffeine with a good amount of vitamin C, calcium, and potassium. Sugar content on the other hand is quite a lot which I don&rsquo;t appreciate.<\/strong><\/p>\n\n\n\n<p>The packaging of the Starbucks Baya energy drink is appealing and has a summer vibe to it. Although, it&rsquo;s slightly expensive.<\/p>\n\n\n\n<p><strong>Things I Like About BAYA Energy<\/strong><\/p>\n\n\n\n<ul><li>It has natural caffeine<\/li><li>It includes a fair amount of electrolytes<\/li><li>It has vitamin C<\/li><\/ul>\n\n\n\n<p><strong>Things I Don&rsquo;t Like About BAYA Energy<\/strong><\/p>\n\n\n\n<ul><li>An unnecessarily high amount of sugar<\/li><li>A bit expensive<\/li><li>It contains too much caffeine<\/li><\/ul>\n\n\n\n<p>Here&rsquo;s a review video that can help you figure out if Baya is your jam or not, so have a look.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Baya Energy Drinks from Starbucks - First Taste\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_rCkcpqeDkA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Baya has three flavors<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_About_Baya_Energy_Drink\"><\/span>Nutritional Facts About Baya Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Starbucks BAYA Energy drink includes many ingredients that may provide you with a necessary boost of energy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-1250x938.jpeg\" alt=\"Nutritional facts of the color popping Baya Drink\" class=\"wp-image-536034\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-1250x938.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-728x546.jpeg 728w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-1080x810.jpeg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-1200x900.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-150x113.jpeg 150w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3.jpeg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-1250x938.jpeg.webp\" alt=\"Nutritional facts of the color popping Baya Drink\" class=\"wp-image-536034 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-1250x938.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-728x546.jpeg.webp 728w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-1080x810.jpeg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-1200x900.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3-150x113.jpeg.webp 150w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3.jpeg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.26-AM-3.jpeg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>Nutritional facts of the color popping Baya Drink<\/figcaption><\/figure>\n\n\n\n<p>Here are the nutritional facts of the Starbucks Baya energy drink. I&rsquo;ve also included the amount that is recommended for each element (thank me later).<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrition Facts<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Recommended Daily Amount<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">90<\/td><td class=\"has-text-align-center\" data-align=\"center\">2000-2500<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">65g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">2400mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">23g<\/td><td class=\"has-text-align-center\" data-align=\"center\">300g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">22g<\/td><td class=\"has-text-align-center\" data-align=\"center\">50g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Added sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">16g<\/td><td class=\"has-text-align-center\" data-align=\"center\">50g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">65g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">24mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">3500mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">90mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional table of Baya energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Baya_Energy_Drink\"><\/span>Ingredients In Baya Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Starbucks Baya energy drink is no different than other energy drinks. That said, Baya has several essential ingredients that most drinks don&rsquo;t.<\/p>\n\n\n\n<p>BAYA Energy contains the following ingredients:<\/p>\n\n\n\n<ul><li><strong>Carbonated Water<\/strong><\/li><li><strong>White Grape Juice from Concentrate<\/strong><\/li><li><strong>Cane Sugar<\/strong><\/li><li><strong>Lemon Juice from Concentrate<\/strong><\/li><li><strong>Raspberry Juice from Concentrate<\/strong><\/li><li><strong>Lime Juice from Concentrate<\/strong><\/li><li><strong>Natural Flavors<\/strong><\/li><li><strong>Ascorbic Acid (vitamin c)<\/strong><\/li><li><strong>Coffee Fruit extracts<\/strong><\/li><li><strong>Green Coffee Extracts<\/strong><\/li><li><strong>Lycopene<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Is_In_A_Baya_Energy_Drink\"><\/span>How Much Caffeine Is In A Baya Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Starbucks Baya energy drink contains 160 mg of natural caffeine per every 12 oz.<\/strong><\/p>\n\n\n\n<p>Caffeine stimulates the brain and the central nervous system, it enhances mental and physical performance which increases productivity.<\/p>\n\n\n\n<p>Caffeine may be good for your body for a short period of time, but it can develop many health complications, especially if consumed in an immoderate amount. <\/p>\n\n\n\n<p>There&rsquo;re some potential <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">side effects<\/a> of caffeine which include:<\/p>\n\n\n\n<ul><li>Restlessness and shakiness.<\/li><li>Insomnia.<\/li><li>Headaches.<\/li><li>Dizziness.<\/li><li>Fast heart rate.<\/li><li>Dehydration.<\/li><li>Anxiety.<\/li><li>Dependency<\/li><\/ul>\n\n\n\n<p>160 mg for a 12 oz can is a bit much, although 160 mg isn&rsquo;t much for people who have a high tolerance for caffeine. According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>, a healthy adult should consume no more than 400 mg of caffeine per day.<\/p>\n\n\n\n<p>Nevertheless, 400 mg can be an overwhelming amount for people who are sensitive to caffeine or have a low tolerance to caffeine and can experience <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" target=\"_blank\">side effects<\/a> like:<\/p>\n\n\n\n<ul><li>racing heartbeat.<\/li><li>headache.<\/li><li>jitters.<\/li><li>nervousness or anxiousness.<\/li><li>restlessness.<\/li><li>insomnia.<\/li><\/ul>\n\n\n\n<p>Moreover, caffeine withdrawal is another issue that most people suffer from, the more caffeine you&rsquo;ll consume, the more severe caffeine withdrawal symptoms will be. <\/p>\n\n\n\n<p>Thus, I don&rsquo;t recommend energy drinks with high caffeine or even sugar content because of their life-threatening side effects.<\/p>\n\n\n\n<p>Here&rsquo;s a list of caffeine withdrawal <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" data-type=\"URL\" data-id=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" target=\"_blank\" rel=\"noreferrer noopener\">symptoms<\/a> that you should be aware of:<\/p>\n\n\n\n<ul><li>Headaches.<\/li><li>Tiredness.<\/li><li>Difficulty concentrating.<\/li><li>Nausea.<\/li><li>Muscle pain.<\/li><li>Irritability.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Baya_Have_Sugar\"><\/span>Does Baya Have Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.29-AM-1250x938.jpeg\" alt=\"A can of Baya energy in Raspberry lime flavor\" class=\"wp-image-536015\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.29-AM-1250x938.jpeg.webp\" alt=\"A can of Baya energy in Raspberry lime flavor\" class=\"wp-image-536015 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.29-AM.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption>Baya energy drink has 22 g of sugar<\/figcaption><\/figure>\n\n\n\n<p>Sugar is a great way of getting that extra boost of energy, this is also one of the reasons that most energy drinks have an unnecessary amount of sugar.<\/p>\n\n\n\n<p><strong>Starbucks Baya energy drink contains 22 g of sugar per 12 oz. If you ask me, this made Baya quite unappealing to me.<\/strong><\/p>\n\n\n\n<p>Sugar is caffeine&rsquo;s best friend. If you consume more than the recommended amount of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" target=\"_blank\">sugar<\/a>, you&rsquo;re likely to experience some side effects, one of which is sugar crashes.<\/p>\n\n\n\n<p>Other than that, you may suffer from:<\/p>\n\n\n\n<ul><li>Higher blood pressure.<\/li><li>Inflammation.<\/li><li>Weight gain.<\/li><li>Diabetes.<\/li><li>Fatty liver disease.<\/li><\/ul>\n\n\n\n<p>According to the <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic#:~:text=The%20AHA%20recommends%20limiting%20added,triple%20the%20limit%20for%20women!\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic#:~:text=The%20AHA%20recommends%20limiting%20added,triple%20the%20limit%20for%20women!\" target=\"_blank\" rel=\"noreferrer noopener\">AHA<\/a>, women should consume 25 g of sugar per day, while men should consume 36 g.<\/p>\n\n\n\n<p>In my opinion, consuming table sugar isn&rsquo;t good for health. I would suggest not consuming table sugar in excess, you can opt for fruits because fruits contain natural sweetness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Are_In_Baya_Energy_Drink\"><\/span>How Many Calories Are In Baya Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Baya energy drink contains 90 calories per can.<\/strong><\/p>\n\n\n\n<p>The recommended amount of calories is 2000 for women and 2500 for men, thus 90 calories won&rsquo;t affect your calorie count.<\/p>\n\n\n\n<p>If you&rsquo;re on a strict diet, you can always opt for low-calorie drinks.<\/p>\n\n\n\n<p>Furthermore, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/What-happens-when-you-overeat.h23Z1592202.html#:~:text=Consuming%20more%20calories%20than%20you,toll%20on%20your%20digestive%20system.\" data-type=\"URL\" data-id=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/What-happens-when-you-overeat.h23Z1592202.html#:~:text=Consuming%20more%20calories%20than%20you,toll%20on%20your%20digestive%20system.\" target=\"_blank\">research<\/a> says consuming more calories than you burn can result in overweight or obesity, it can also increase your risk for cancer as well as other chronic health problems.<\/p>\n\n\n\n<p>While 90 calories may not be anything for the people who exercise, it can surely cost people who do little physical exercise to compensate for that amount.<\/p>\n\n\n\n<p>If you&rsquo;re consuming the recommended calorie amount, you still need to move your body, any kind of movement will do, whether dancing or swimming.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Baya_Energy_Drink_Healthy\"><\/span>Is Baya Energy Drink Healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.28-AM-1-1250x938.jpeg\" alt=\"Back side of Baya energy drink\" class=\"wp-image-536016\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.28-AM-1-1250x938.jpeg.webp\" alt=\"Back side of Baya energy drink\" class=\"wp-image-536016 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.28-AM-1.jpeg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption>Vitamin C doesn&rsquo;t make a caffeine-jacked drink healthy<\/figcaption><\/figure>\n\n\n\n<p>Energy drinks have been under the radar for causing health complications. Baya energy drink is no different than other energy drinks like <a href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/monster-energy-drink\/\">Monster<\/a>.<\/p>\n\n\n\n<p><strong>Starbucks Baya drink may seem healthy, but when you look at its nutritional facts, you&rsquo;ll be surprised. Baya has 160 mg of caffeine, 22 g of sugar, and 90 calories.<\/strong><\/p>\n\n\n\n<p>While that may be unhealthy, Baya also contains many electrolytes and a fair amount of Vitamin C. <\/p>\n\n\n\n<p>Nonetheless, just because it contains Vitamins, it doesn&rsquo;t make it healthy. The caffeine, sugar, and calorie contents are still quite a lot for an energy drink.<\/p>\n\n\n\n<p>However, if you consume Baya energy drink in moderation, it still won&rsquo;t be healthy for you but you won&rsquo;t experience any side effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Can_You_Drink_Baya_Every_Day\"><\/span>How Much Can You Drink Baya Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Baya energy drink is Starbucks&rsquo; new invention, but there&rsquo;s nothing unique about it, Baya is the same as any other energy drink.<\/p>\n\n\n\n<p>Starbucks Baya energy drink has 160 mg of caffeine, 22 g of sugar, and 90 calories.<strong> <\/strong><\/p>\n\n\n\n<p><strong>You should drink no more than 1 or 2 servings of Baya to avoid any potential side effects. If you&rsquo;re sensitive to caffeine, I don&rsquo;t recommend this drink to you.<\/strong><\/p>\n\n\n\n<p>Whether it&rsquo;s Baya or any other energy drink, you should always keep it in moderation. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Baya_Energy_Drink\"><\/span>Alternatives To Baya Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.31-AM-1250x938.jpeg\" alt=\"Two cans of Baya energy drink in Mango Guava and Raspberry flavors\" class=\"wp-image-536017\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.31-AM-1250x938.jpeg.webp\" alt=\"Two cans of Baya energy drink in Mango Guava and Raspberry flavors\" class=\"wp-image-536017 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2022-03-21-at-5.49.31-AM.jpeg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption>Zipfizz is a great alternative to Baya<\/figcaption><\/figure>\n\n\n\n<p>Baya energy drink falls under the caffeine-jacked energy drinks category for me, while it may taste good and may have Vitamin C. There&rsquo;re several other healthier options that you can choose from.<\/p>\n\n\n\n<p>Here&rsquo;s a list of energy drinks that have low contents of caffeine and sugar:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/zipfizz-review\/\" data-type=\"post\" data-id=\"522745\">Zipfizz<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/how-many-ghost-gamer-can-you-drink-a-day\/\" data-type=\"post\" data-id=\"527417\">Ghost Gamer<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/does-zoa-energy-drink-actually-work\/\" data-type=\"post\" data-id=\"525298\">Zoa<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong>Starbucks Baya energy drink comes in three different varieties: Mango Guava, Raspberry Lime, and Pineapple Passionfruit.<\/strong><\/li><li><strong>Every 12 fl oz has 160 mg of caffeine and 22 g of cane sugar.<\/strong><\/li><li><strong>Starbucks Baya also has vitamin C and electrolytes like calcium. Electrolytes will may sure that you&rsquo;re hydrated throughout the day.<\/strong><\/li><li><strong>BAYA comes in a bright-colored can with &ldquo;BAYA&rdquo; written in bold on the front under the logo of Starbucks.<\/strong><\/li><li><strong>Baya energy drink is a 6 out of 10 for me, because it has nothing special or different about it.<\/strong><\/li><li><strong>The caffeine and sugar contents are slightly high which I don&rsquo;t appreciate. You can experience sugar crashes from the high amount of sugar, and insomnia from too much caffeine.<\/strong><\/li><li><strong>I don&rsquo;t recommend Baya to people who&rsquo;re sensitive to caffeine or have a low tolerance to caffeine.<\/strong><\/li><li><strong>You can drink 1 can of Baya every day. However, 2 cans won&rsquo;t hurt people who have a high tolerance to caffeine. Nonetheless, keep it in moderation.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/\" data-type=\"post\" data-id=\"526002\" target=\"_blank\" rel=\"noreferrer noopener\">Is Celsius Healthy or Unhealthy? (Revealed)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/does-bing-energy-drink-actually-work\/\" data-type=\"post\" data-id=\"528434\" target=\"_blank\" rel=\"noreferrer noopener\">Does Bing Energy Drink Actually Work? (Revealed)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/\" data-type=\"post\" data-id=\"535443\" target=\"_blank\" rel=\"noreferrer noopener\">Bawls Energy Drink Caffeine and Ingredients (Revealed)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Energy drinks have been consumed for a long time by adults as well as teenagers. Despite its life-threatening side effects, energy drinks are finished in a gluttonous manner. There&rsquo;re thousands &hellip;<\/p>\n","protected":false},"author":2,"featured_media":536048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100136,13],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/535665"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=535665"}],"version-history":[{"count":10,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/535665\/revisions"}],"predecessor-version":[{"id":536085,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/535665\/revisions\/536085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/536048"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=535665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=535665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=535665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}