{"id":536107,"date":"2022-09-08T16:22:10","date_gmt":"2022-09-08T08:22:10","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=536107"},"modified":"2022-10-25T14:37:25","modified_gmt":"2022-10-25T06:37:25","slug":"zoa-energy-drink-caffeine-and-ingredients-revealed","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/","title":{"rendered":"Zoa Energy Drink Caffeine And Ingredients (Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:64%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:64%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:64%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:64%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:64%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:64%; }img#mv-trellis-img-12{display:block;}<\/style>\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-23-at-14.44.00-1-1250x938.jpeg\" alt=\"Zoa is an all-natural energy drink\" class=\"wp-image-536123\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-23-at-14.44.00-1-1250x938.jpeg.webp\" alt=\"Zoa is an all-natural energy drink\" class=\"wp-image-536123 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-23-at-14.44.00-1.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Zoa is an all-natural energy drink<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-nutrition-facts\/\" data-type=\"post\" data-id=\"530165\">Zoa<\/a> energy drink has a slightly different introduction, the actor, Dwayne Johnson with his business partners introduced this drink. They envisioned Zoa to be the provider of healthy energy, as Zoa contains only natural ingredients.<\/p>\n\n\n\n<p><strong>Zoa has 160 mg of caffeine from green tea and green coffee leaves. Moreover, it contains BCAAs as well as other essential vitamins. Its vitamin C is derived from <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1243\/camu-camu\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1243\/camu-camu\" target=\"_blank\">camu camu<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/acerola-cherry#claims\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/food-nutrition\/acerola-cherry#claims\" target=\"_blank\">acerolla<\/a>, and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/features\/the-benefits-of-vitamin-c#:~:text=Vitamin%20C%2C%20also%20known%20as,cartilage%2C%20bones%2C%20and%20teeth.\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/features\/the-benefits-of-vitamin-c#:~:text=Vitamin%20C%2C%20also%20known%20as,cartilage%2C%20bones%2C%20and%20teeth.\" target=\"_blank\">ascorbic acid<\/a>. <\/strong><\/p>\n\n\n\n<p>In addition, the Zoa energy drink is not only sugar-free, but it also has many <a href=\"https:\/\/beastlyenergy.com\/energy-drinks-with-electrolytes\/\" data-type=\"post\" data-id=\"531259\">electrolytes<\/a>, which will ensure keep your body hydrated.<\/p>\n\n\n\n<p>I would recommend Zoa as a pre-workout because it has a good amount of caffeine and contains electrolytes with a lot of essential vitamins.<\/p>\n\n\n\n<p>There&rsquo;s much more about Zoa, so keep reading. Let&rsquo;s get started!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6629f83d02e8a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6629f83d02e8a\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Nutritional_Facts_Of_Zoa\" title=\"Nutritional Facts Of Zoa\">Nutritional Facts Of Zoa<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Ingredients_Of_Zoa\" title=\"Ingredients Of Zoa\">Ingredients Of Zoa<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Caffeine_Content_Of_Zoa\" title=\"Caffeine Content Of Zoa\">Caffeine Content Of Zoa<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Sugar_Content_In_Zoa\" title=\"Sugar Content In Zoa\">Sugar Content In Zoa<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Calories_In_Zoa\" title=\"Calories In Zoa\">Calories In Zoa<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Vitamins_In_Zoa\" title=\"Vitamins In Zoa\">Vitamins In Zoa<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Camu_Camu\" title=\"Camu Camu\">Camu Camu<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Acerola\" title=\"Acerola\">Acerola<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Ascorbic_acid\" title=\"Ascorbic acid\">Ascorbic acid<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Is_Zoa_Healthy\" title=\"Is Zoa Healthy?\">Is Zoa Healthy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#How_Much_Can_You_Drink_Zoa_Per_Day\" title=\"How Much Can You Drink Zoa Per Day?\">How Much Can You Drink Zoa Per Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Alternatives_To_Zoa\" title=\"Alternatives To Zoa\">Alternatives To Zoa<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Zoa\"><\/span>Nutritional Facts Of Zoa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-23-at-14.43.03-1250x938.jpeg\" alt=\"Zoa has 100 calories per serving\" class=\"wp-image-536124\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-23-at-14.43.03-1250x938.jpeg.webp\" alt=\"Zoa has 100 calories per serving\" class=\"wp-image-536124 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-23-at-14.43.03.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Zoa has 100 calories per serving<\/figcaption><\/figure>\n\n\n\n<p>Whether an energy drink is created with all-natural ingredients or not, you should always take a look at the nutritional facts.<\/p>\n\n\n\n<p>Check out the nutrition facts about Zoa.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrition<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving (473 ml)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">100<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">160 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">23 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Includes Added Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">22 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">22 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin D<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">90 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B1<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.3 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B2<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.3 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">80 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Thiamin<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.3 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Folate<\/td><td class=\"has-text-align-center\" data-align=\"center\">100 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Choline<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><\/tr><\/tbody><\/table><figcaption>Zao gets its caffeine from green tea and green coffee leaves<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Zoa\"><\/span>Ingredients Of Zoa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zoa is made with solely natural ingredients, so have a look at its ingredients to understand the drink and what it can give you.<\/p>\n\n\n\n<ul><li><strong>Sugar<\/strong><\/li><li><strong>Natural Flavors<\/strong><\/li><li><strong>Green Tea Extract<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Acerola Juice Powder<\/strong><\/li><li><strong>Camu Camu Extract<\/strong><\/li><li><strong>Natural Caffeine<\/strong><\/li><li><strong>Sodium Citrate<\/strong><\/li><li><strong>Stevia Extract<\/strong><\/li><li><strong>Amino Acids (<strong>L-isoleucine, L-arginine<\/strong><\/strong>, <strong>l-leucine, L-glutamine, L-valine, , L-citrulline)<\/strong><\/li><li><strong>Beta-carotene Color<\/strong><\/li><li><strong>Potassium Citrate<\/strong><\/li><li><strong>Vitamin C&nbsp;<\/strong>(<strong>Ascorbic Acid)<\/strong><\/li><li><strong>B Vitamins (<strong>Folic Acid<\/strong><\/strong>, <strong>Riboflavin,<\/strong>&nbsp;<strong>Cholecalciferol<\/strong>&nbsp;<strong>Niacinamide, Pyridoxine Hydrochloride, <strong>Calcium Pantothenate<\/strong><\/strong>, <strong><strong>Cyanocobalamin<\/strong> Thiamin Hydrochloride, )<\/strong><\/li><li><strong>Magnesium Lactate<\/strong><\/li><li><strong>Choline Bitartrate<\/strong><\/li><li><strong>Tumeric Extract<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Zoa\"><\/span>Caffeine Content Of Zoa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-27-at-08.23.21-1250x938.jpeg\" alt=\"Zoa has 160 mg of caffeine\" class=\"wp-image-536125\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-27-at-08.23.21-1250x938.jpeg.webp\" alt=\"Zoa has 160 mg of caffeine\" class=\"wp-image-536125 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-27-at-08.23.21.jpeg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>Zoa has 160 mg of caffeine<\/figcaption><\/figure>\n\n\n\n<p>Caffeine is the chief active ingredient that is present in energy drinks because caffeine stimulates the brain and the central nervous system. Moreover, caffeine also enhances mental and physical performance which leads to increased productivity.<\/p>\n\n\n\n<p><strong>Caffeine can be sourced from many things, but Zoa gets its caffeine from green tea and green coffee leaves which are known to be beneficial for the human body. Zao contains 160 mg of natural caffeine per serving.<\/strong><\/p>\n\n\n\n<p>Here&rsquo;s a list of <a href=\"https:\/\/www.netmeds.com\/health-library\/post\/green-coffee-7-superb-health-benefits-of-having-this-energising-beverage\" data-type=\"URL\" data-id=\"https:\/\/www.netmeds.com\/health-library\/post\/green-coffee-7-superb-health-benefits-of-having-this-energising-beverage\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> that comes from green coffee leaves:<\/p>\n\n\n\n<ul><li><strong>Promotes Weight Loss.<\/strong><\/li><li><strong>Regulates Blood Sugar.<\/strong><\/li><li><strong>Controls Blood Pressure.<\/strong><\/li><li><strong>Potent Anti-Ageing Effects.<\/strong><\/li><li><strong>Prevents Cancer.<\/strong><\/li><li><strong>Boosts Mood.<\/strong><\/li><li><strong>Detoxifier.<\/strong><\/li><\/ul>\n\n\n\n<p>Caffeine is caffeine, whether it&rsquo;s natural or synthetic, it is the cause of several health complications, especially when consumed in an immoderate amount.<\/p>\n\n\n\n<p>Here&rsquo;s a list of side effects that you can experience from <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">excessive<\/a> consumption of caffeine:<\/p>\n\n\n\n<ul><li><strong>Restlessness and shakiness.<\/strong><\/li><li><strong>Insomnia.<\/strong><\/li><li><strong>Headaches.<\/strong><\/li><li><strong>Dizziness.<\/strong><\/li><li><strong>Fast heart rate.<\/strong><\/li><li><strong>Dehydration.<\/strong><\/li><li><strong>Anxiety.<\/strong><\/li><li><strong>Dependency.<\/strong><\/li><\/ul>\n\n\n\n<p>According to the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>, a healthy adult should have an intake of no more than 400 mg of caffeine. However, 400 mg can be an overwhelming dose for a person who&rsquo;s sensitive to caffeine and can experience <a href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a> like:<\/p>\n\n\n\n<ul><li><strong>racing heartbeat.<\/strong><\/li><li><strong>headache.<\/strong><\/li><li><strong>jitters.<\/strong><\/li><li><strong>nervousness or anxiousness.<\/strong><\/li><li><strong>restlessness.<\/strong><\/li><li><strong>insomnia.<\/strong><\/li><\/ul>\n\n\n\n<p>Moreover, when people develop a dependency, they tend to consume more and more caffeine and when the usual amount isn&rsquo;t given to the body, they can experience caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" data-type=\"URL\" data-id=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" target=\"_blank\">withdrawal<\/a> symptoms which include:<\/p>\n\n\n\n<ul><li><strong>Headaches.<\/strong><\/li><li><strong>Tiredness.<\/strong><\/li><li><strong>Difficulty concentrating.<\/strong><\/li><li><strong>Nausea.<\/strong><\/li><li><strong>Muscle pain.<\/strong><\/li><li><strong>Irritability<\/strong>.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_Zoa\"><\/span>Sugar Content In Zoa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-29-at-06.17.54-2-1250x938.jpeg\" alt=\"Zoa is a sugar-free energy drink\" class=\"wp-image-536126\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-29-at-06.17.54-2-1250x938.jpeg.webp\" alt=\"Zoa is a sugar-free energy drink\" class=\"wp-image-536126 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-29-at-06.17.54-2.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption>Zoa is a sugar-free energy drink<\/figcaption><\/figure>\n\n\n\n<p>Sugar is another source of energy besides caffeine, it gives you a boost of energy, however for only a short period of time.<\/p>\n\n\n\n<p>Most energy drinks add sugar for the sole purpose of masking the bitterness of several ingredients or to include another source of energy.<\/p>\n\n\n\n<p>According to the <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\" target=\"_blank\" rel=\"noreferrer noopener\">AHA<\/a>, women are supposed to consume only 25 g of sugar per day, while men should have an intake of 36 g per day.<\/p>\n\n\n\n<p><strong>Some energy drinks contain an amount of sugar that exceeds the recommended dose, but the good thing is that Zoa has zero amount of sugar.<\/strong><\/p>\n\n\n\n<p>Research has associated an excessive consumption of sugar with health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" data-type=\"URL\" data-id=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" target=\"_blank\">complications<\/a> which include:<\/p>\n\n\n\n<ul><li><strong>Headaches.<\/strong><\/li><li><strong>Irritability.<\/strong><\/li><li><strong>Fatigue and difficulty concentrating.<\/strong><\/li><li><strong>Feeling jittery or anxious.<\/strong><\/li><li><strong>Feeling shaky or dizzy<\/strong><\/li><li><strong>Hunger.<\/strong><\/li><li><strong>Bloating.<\/strong><\/li><li><strong>Higher blood pressure.<\/strong><\/li><li><strong>Inflammation.<\/strong><\/li><li><strong>Weight gain.<\/strong><\/li><li><strong>Diabetes.<\/strong><\/li><li><strong>Fatty liver disease.<\/strong><\/li><li><strong>An increased risk for heart attack and stroke.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Zoa\"><\/span>Calories In Zoa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Calories determine how much energy is in your body, the more calories you consume, the more energy you&rsquo;ll have. However, consumption of too many calories has been associated with weight gain and even obesity.<\/p>\n\n\n\n<p>Nonetheless, according to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" target=\"_blank\">research<\/a>, women should consume only 2000 calories, whereas men should consume 2500 calories.<\/p>\n\n\n\n<p><strong>Energy drinks often contain many calories and Zoa is one of them, one serving of Zoa contains 100 calories.<\/strong><\/p>\n\n\n\n<p>While 100 calories may be nothing for you, they&rsquo;re a lot for a person who&rsquo;s on a strict calorie diet. I don&rsquo;t recommend Zoa if you&rsquo;re on any kind of calorie diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_In_Zoa\"><\/span>Vitamins In Zoa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-27-at-08.23.22-5-1250x938.jpeg\" alt=\"Zoa has many sources of vitmains\" class=\"wp-image-536127\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-27-at-08.23.22-5-1250x938.jpeg.webp\" alt=\"Zoa has many sources of vitmains\" class=\"wp-image-536127 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-27-at-08.23.22-5.jpeg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption>Zoa has many sources of vitamins<\/figcaption><\/figure>\n\n\n\n<p><strong>Vitamins are quite beneficial for you, they have several health benefits and Zoa has a fair amount of vitamins that come from Camu Camu, acerola, and ascorbic acid.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Camu_Camu\"><\/span>Camu Camu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It&rsquo;s known to be a superfood because of its high content of certain nutrients as well as powerful plant compounds.<\/p>\n\n\n\n<p>It&rsquo;s indigenous to the Amazon rainforest, but it got popular globally as it has incredible health benefits. Camu Camu berries are said to be tart in flavor that can be found commonly in supplement forms such as pills. <\/p>\n\n\n\n<p>Here&rsquo;s a list of benefits of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/camu-camu#47.-Other-potential-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/camu-camu#47.-Other-potential-benefits\" target=\"_blank\">Camu Camu<\/a>:<\/p>\n\n\n\n<ul><li><strong>High in vitamin C.<\/strong><\/li><li><strong>Contains powerful antioxidants.<\/strong><\/li><li><strong>May fight inflammation<\/strong><\/li><li><strong>Promotes healthier blood pressure.<\/strong><\/li><li><strong>May reduce weight.<\/strong><\/li><li><strong>Improves blood sugar levels.<\/strong><\/li><li><strong>Contains antimicrobial properties.<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acerola\"><\/span>Acerola<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Acerola is quite well-known to have high contents of vitamin C, it&rsquo;s used to prevent cold and flu. Moreover, acerola is used as an antioxidant nutrient as well, it can boost immunity when combined with vitamin C.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ascorbic_acid\"><\/span>Ascorbic acid<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It&rsquo;s considered a great source of vitamin C, it should be consumed daily as it has several <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1001\/vitamin-c-ascorbic-acid\" target=\"_blank\">benefits <\/a>which include:<\/p>\n\n\n\n<ul><li><strong>Healthy growth, development, and repair of all body tissues.<\/strong><\/li><li><strong>Formation of&nbsp;collagen.<\/strong><\/li><li><strong>Balanced absorption of iron.<\/strong><\/li><li><strong>Proper functioning of the immune system.<\/strong><\/li><li><strong>Helps in wound healing.<\/strong><\/li><li><strong>Maintains cartilage, bones, and&nbsp;teeth.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zoa_Healthy\"><\/span>Is Zoa Healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks aren&rsquo;t usually considered healthy, but Zoa is created with all-natural ingredients. It has many vitamins and electrolytes.<\/strong><\/p>\n\n\n\n<p>Although 160 mg of caffeine can be too much for some people, if you&rsquo;re sensitive to caffeine, I would advise you to steer clear of Zoa.<\/p>\n\n\n\n<p>Furthermore, another thing I don&rsquo;t like about Zoa is that it has 100 calories per serving which means people who&rsquo;re on a strict calorie diet won&rsquo;t drink. But this problem can be solved, Zoa also comes in a low-calorie version which contains only 15 calories.<\/p>\n\n\n\n<p>Check out this video to learn more about Zoa.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ZOA Energy Drink Review (Original) - Dwayne The Rock Johnson's BRAND NEW Drink\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5r-ErBM88wM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>ZOA Energy Drink Review<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Can_You_Drink_Zoa_Per_Day\"><\/span>How Much Can You Drink Zoa Per Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although Zoa is made with only natural ingredients, it still is an energy drink that contains 160 mg of caffeine and 100 calories.<strong> <\/strong><\/p>\n\n\n\n<p><strong>Thus, Zoa should be consumed in a moderate amount which is no more than 2 servings per day.<\/strong><\/p>\n\n\n\n<p>Energy drinks aren&rsquo;t as beneficial as you think, even though Zoa contains many vitamins and electrolytes, it has caffeine which has been associated with several health complications.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Zoa\"><\/span>Alternatives To Zoa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zoa is a great energy drink if compared to the other energy drinks, however, there&rsquo;re other energy drinks that you should try.<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/how-many-ghost-gamer-can-you-drink-a-day\/\" data-type=\"post\" data-id=\"527417\">Ghost Gamer<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/\" data-type=\"post\" data-id=\"535443\">Bawls Energy Drink<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/where-to-buy-guru-energy-drink\/\" data-type=\"post\" data-id=\"525366\">Guru Energy Drink<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-hi-ball-energy-bad-you\/\" data-type=\"post\" data-id=\"526958\">Hi Ball<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/web-stories\/sugar-in-bang-energy-drink\/\" data-type=\"web-story\" data-id=\"534189\">Bang Energy<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-29-at-06.17.51-2-1250x938.jpeg\" alt=\"Zoa has a low-calorie version with 15 calories\" class=\"wp-image-536128\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-29-at-06.17.51-2-1250x938.jpeg.webp\" alt=\"Zoa has a low-calorie version with 15 calories\" class=\"wp-image-536128 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/08\/WhatsApp-Image-2021-11-29-at-06.17.51-2.jpeg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption>Zoa has a low-calorie version with 15 calories<\/figcaption><\/figure>\n\n\n\n<ul><li>Zoa is created with only natural ingredients.<\/li><li>Zoa not only contains electrolytes, but it also has three sources of vitamin C which are, Camu Camu, acerola, and ascorbic acid.<\/li><li>Zoa has 160 mg of caffeine per serving from green tea and green coffee leaves.<\/li><li>Zoa is a sugar-free energy drink with 100 calories, however, there&rsquo;s a low-calorie version with only 15 calories.<\/li><li>The caffeine content of Zoa is slightly high, which may not bode well for people who&rsquo;re sensitive to caffeine.<\/li><li>Zoa may be created with all-natural ingredients, but it contains 160 mg of caffeine, thus I advise you to keep its consumption in moderation.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/web-stories\/how-healthy-is-band-energy-drink\/\" data-type=\"web-story\" data-id=\"535147\">How Healthy Is Bang Energy Drink? (Detailed Analysis)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-monster-energy-drink-keto-friendly\/\" data-type=\"post\" data-id=\"527850\">Is Monster Energy Drink Keto-friendly? | Truth<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/where-can-you-buy-rockstar-energy-drink\/\" data-type=\"post\" data-id=\"16473\">Where Can You Buy Rockstar Energy Drink? (And More)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zoa energy drink has a slightly different introduction, the actor, Dwayne Johnson with his business partners introduced this drink. They envisioned Zoa to be the provider of healthy energy, as &hellip;<\/p>\n","protected":false},"author":2,"featured_media":536245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,100104],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/536107"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=536107"}],"version-history":[{"count":8,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/536107\/revisions"}],"predecessor-version":[{"id":536376,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/536107\/revisions\/536376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/536245"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=536107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=536107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=536107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}