{"id":536186,"date":"2022-09-15T09:43:08","date_gmt":"2022-09-15T01:43:08","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=536186"},"modified":"2022-10-25T14:37:55","modified_gmt":"2022-10-25T06:37:55","slug":"can-you-drink-bing-every-day-disclosed","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/can-you-drink-bing-every-day-disclosed\/","title":{"rendered":"Can You Drink Bing Every Day? (Disclosed)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:64%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:64%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:64%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:64%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:64%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:64%; }img#mv-trellis-img-12{display:block;}<\/style>\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6474-1250x938.jpg\" alt=\"Three cans of Bing energy drink\" class=\"wp-image-536226\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6474-1250x938.jpg.webp\" alt=\"Three cans of Bing energy drink\" class=\"wp-image-536226 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6474-scaled.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Bing has 120 mg of caffeine per can<\/figcaption><\/figure>\n\n\n\n<p>As the demand for energy drinks is increasing, we see the energy drink industry expanding on a large scale. Thus, nowadays it&rsquo;s becoming easier to spot many brands competing in this industry.<\/p>\n\n\n\n<p>Today, we are going to discuss one such drink that has been in the spotlight these days.  <\/p>\n\n\n\n<p>Bing Energy gets its caffeine from different sources and one of them is guarana. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/supplement-guide-guarana#:~:text=Guarana%20has%20among%20the%20highest,when%20consumed%20throughout%20the%20day.\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/supplement-guide-guarana#:~:text=Guarana%20has%20among%20the%20highest,when%20consumed%20throughout%20the%20day.\" target=\"_blank\">Guarana<\/a> has the highest concentrations of caffeine.<\/p>\n\n\n\n<p><strong>As a 12 oz <a href=\"https:\/\/beastlyenergy.com\/does-bing-energy-drink-actually-work\/\" data-type=\"post\" data-id=\"528434\">Bing<\/a> can have 120 mg of caffeine and 9 g of sugar, you can drink it every day, keeping it in moderation.<\/strong><\/p>\n\n\n\n<p>If you want to know more about Bing and what this energy drink is all about, keep on reading.<\/p>\n\n\n\n<p><em>Let&rsquo;s get started!<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ae49be99fa\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ae49be99fa\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bing-every-day-disclosed\/#Nutritional_Facts_Of_Bing\" title=\"Nutritional Facts Of Bing\">Nutritional Facts Of Bing<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bing-every-day-disclosed\/#Ingredients_In_Bing_Energy_Drink\" title=\"Ingredients In Bing Energy Drink\">Ingredients In Bing Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bing-every-day-disclosed\/#Caffeine_In_Bing_Energy_Drink\" title=\"Caffeine In Bing Energy Drink\">Caffeine In Bing Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bing-every-day-disclosed\/#Sugar_In_Bing_Energy_Drink\" title=\"Sugar In Bing Energy Drink\">Sugar In Bing Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bing-every-day-disclosed\/#Artificial_Sweeteners_In_Bing\" title=\"Artificial Sweeteners In Bing\">Artificial Sweeteners In Bing<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bing-every-day-disclosed\/#Calories_In_Bing_Energy_Drink\" title=\"Calories In Bing Energy Drink\">Calories In Bing Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bing-every-day-disclosed\/#How_Much_Bing_Energy_Can_You_Drink_Every_Day\" title=\"How Much Bing Energy Can You Drink Every Day?\">How Much Bing Energy Can You Drink Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bing-every-day-disclosed\/#Alternatives_To_Bing_Energy_Drink\" title=\"Alternatives To Bing Energy Drink\">Alternatives To Bing Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bing-every-day-disclosed\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-bing-every-day-disclosed\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Bing\"><\/span>Nutritional Facts Of Bing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6503-1250x938.jpg\" alt=\"Nutritional facts label on the can of Bing energy drink\" class=\"wp-image-536227\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6503-1250x938.jpg.webp\" alt=\"Nutritional facts label on the can of Bing energy drink\" class=\"wp-image-536227 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6503-scaled.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Bing has 40 calories per can<\/figcaption><\/figure>\n\n\n\n<p>You should always check the nutrition facts of energy drinks because most often you&rsquo;ll find high doses of sugar and other ingredients which can be bad for you.<\/p>\n\n\n\n<p>Here&rsquo;s a table containing the nutrition facts of Bing energy drink.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Content<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Daily Value (%DV)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">40<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat (0g)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium (5mg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate (10g)<\/td><td class=\"has-text-align-center\" data-align=\"center\">4%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein (0mg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium (120mg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Added Sugar (5g)<\/td><td class=\"has-text-align-center\" data-align=\"center\">9%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">100%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">100%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">100%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">100%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">100%<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional facts about Bing<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Bing_Energy_Drink\"><\/span>Ingredients In Bing Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ingredients are the most significant part of creating any energy drink, and you should have a look at the list of ingredients because you might be allergic to some of them.<\/p>\n\n\n\n<p>Here&rsquo;s a list of ingredients that are present in the Bing energy drink:<\/p>\n\n\n\n<ul><li><strong>Carbonated water.<\/strong><\/li><li><strong>Cherry juice ( from concentrate ).<\/strong><\/li><li><strong>Cane sugar.<\/strong><\/li><li><strong>Natural flavors.<\/strong><\/li><li><strong>Citric acid.<\/strong><\/li><li><strong>Grape juice (color).<\/strong><\/li><li><strong>Taurine.<\/strong><\/li><li><strong>Potassium sorbate (to preserve freshness).<\/strong><\/li><li><strong>Sodium benzoate ( to preserve freshness).<\/strong><\/li><li><strong>Caffeine.<\/strong><\/li><li><strong>Asian ginseng.<\/strong><\/li><li><strong>Acesulfame potassium.<\/strong><\/li><li><strong>Sucralose.<\/strong><\/li><li><strong>Niacinamide.<\/strong><\/li><li><strong>D-calcium pantothenate.<\/strong><\/li><li><strong>Guarana seed.<\/strong><\/li><li><strong>Pyridoxine hydrochloride.<\/strong><\/li><li><strong>Riboflavin.<\/strong><\/li><li><strong>Acai.<\/strong><\/li><li><strong>Cyanocobalamin.<\/strong><\/li><li><strong>Flax seed.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_In_Bing_Energy_Drink\"><\/span>Caffeine In Bing Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6483-1250x938.jpg\" alt=\"Three cans of Bing Energy drink\" class=\"wp-image-536228\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6483-1250x938.jpg.webp\" alt=\"Three cans of Bing Energy drink\" class=\"wp-image-536228 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6483-scaled.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>Ginseng and Guarana are two sources of caffeine<\/figcaption><\/figure>\n\n\n\n<p>Caffeine is one of the prime ingredients which are used in energy drinks, without it such drinks wouldn&rsquo;t be called &ldquo;energy drinks.&rdquo; <\/p>\n\n\n\n<p>Caffeine is an active ingredient that can be derived from many sources, natural as well as synthetic.<\/p>\n\n\n\n<p>While most commonly the natural caffeine comes from Guarana, synthetic caffeine is produced from urea and chloroacetic acid.<\/p>\n\n\n\n<p><strong>Bing contains many sources of caffeine, two of which are Asian ginseng and guarana. Moreover, a 12 oz can of Bing has 120 mg of caffeine.<\/strong><\/p>\n\n\n\n<p>You see caffeine is the most crucial ingredient used in energy drinks because it increases mental and physical performance.<\/p>\n\n\n\n<p>You may find those effects of energy drinks charming, but for your information, caffeine is also associated with several health complications.<\/p>\n\n\n\n<p>According to the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>, a healthy adult should limit their consumption of caffeine to only 400 mg per day.<\/p>\n\n\n\n<p>With respect to that, huge amounts of caffeine can lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">side effects<\/a> that include:<\/p>\n\n\n\n<ul><li><strong>Restlessness and shakiness.<\/strong><\/li><li><strong>Insomnia.<\/strong><\/li><li><strong>Headaches.<\/strong><\/li><li><strong>Dizziness.<\/strong><\/li><li><strong>Fast heart rate.<\/strong><\/li><li><strong>Dehydration.<\/strong><\/li><li><strong>Anxiety.<\/strong><\/li><li><strong>Dependency<\/strong>.<\/li><\/ul>\n\n\n\n<p>While 400 mg can be the regular dose for some people, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" target=\"_blank\">caffeine-sensitive<\/a> people can experience side effects like:<\/p>\n\n\n\n<ul><li><strong>racing heartbeat.<\/strong><\/li><li><strong>headache.<\/strong><\/li><li><strong>jitters.<\/strong><\/li><li><strong>nervousness or anxiousness.<\/strong><\/li><li><strong>restlessness.<\/strong><\/li><li><strong>insomnia<\/strong>.<\/li><\/ul>\n\n\n\n<p>Furthermore, dependency on caffeine can be the worst thing for you, because it leads you to consume more and more caffeine in order to satisfy the craving. <\/p>\n\n\n\n<p>The moment you fail to satisfy those cravings, you can experience caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" data-type=\"URL\" data-id=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" target=\"_blank\">withdrawal<\/a> symptoms that include:<\/p>\n\n\n\n<ul><li><strong>Headaches.<\/strong><\/li><li><strong>Tiredness.<\/strong><\/li><li><strong>Difficulty concentrating.<\/strong><\/li><li><strong>Nausea.<\/strong><\/li><li><strong>Muscle pain.<\/strong><\/li><li><strong>Irritability.<\/strong><\/li><\/ul>\n\n\n\n<p>Whether caffeine source is natural or not, you should always keep its consumption in moderation because caffeine does much worse than dehydration.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_In_Bing_Energy_Drink\"><\/span>Sugar In Bing Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6488-1250x938.jpg\" alt=\"Nine cans of Bing energy drink in different flavors\" class=\"wp-image-536229\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6488-1250x938.jpg.webp\" alt=\"Nine cans of Bing energy drink in different flavors\" class=\"wp-image-536229 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6488-scaled.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption>Bing has only 9 g of sugar per can<\/figcaption><\/figure>\n\n\n\n<p><strong>Good thing is that, per 12 oz, Bing energy drink contains only 9 g of sugar which is enough to give you a burst of energy and not too much to give you sugar crashes.<\/strong><\/p>\n\n\n\n<p>Sugar is added to foods for sweetness, but it&rsquo;s also used as an energy source. Sugar can provide a significant boost of energy that may only last for some time.<\/p>\n\n\n\n<p>Despite that, it&rsquo;s added in energy drinks often in huge amounts which wouldn&rsquo;t bode well for you. Excessive consumption of sugar has been associated with <a rel=\"noreferrer noopener\" href=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" data-type=\"URL\" data-id=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" target=\"_blank\">health<\/a> complications which include:<\/p>\n\n\n\n<ul><li><strong>Headaches.<\/strong><\/li><li><strong>Irritability.<\/strong><\/li><li><strong>Fatigue and difficulty concentrating.<\/strong><\/li><li><strong>Feeling jittery or anxious.<\/strong><\/li><li><strong>Feeling dizzy or shaky<\/strong><\/li><li><strong>Hunger.<\/strong><\/li><li><strong>Sugar crashes.<\/strong><\/li><li><strong>Bloating.<\/strong><\/li><li><strong>Higher blood pressure.<\/strong><\/li><li><strong>Inflammation.<\/strong><\/li><li><strong>Weight gain.<\/strong><\/li><li><strong>Diabetes.<\/strong><\/li><li><strong>Fatty liver disease.<\/strong><\/li><\/ul>\n\n\n\n<p>Sugar is good for you as long as you consume it in moderation. According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic#:~:text=The%20AHA%20recommends%20limiting%20added,triple%20the%20limit%20for%20women!\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic#:~:text=The%20AHA%20recommends%20limiting%20added,triple%20the%20limit%20for%20women!\" target=\"_blank\">AHA<\/a>, women should have an intake of 25 g of sugar per day, and men should consume 36 g.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners_In_Bing\"><\/span>Artificial Sweeteners In Bing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There&rsquo;re a number of artificial sweeteners, but the most common is Sucralose which is also known as Splenda.<\/p>\n\n\n\n<p><strong>Bing energy drink along with other drinks also uses sucralose in order to add sweetness to the drink which helps in masking the bitterness of certain ingredients.<\/strong><\/p>\n\n\n\n<p>Sucralose is a harmless sweetener unlike High Fructose <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/high-fructose-corn-syrup\/faq-20058201#:~:text=It%20is%20known%2C%20however%2C%20that,your%20risk%20of%20heart%20disease.\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/high-fructose-corn-syrup\/faq-20058201#:~:text=It%20is%20known%2C%20however%2C%20that,your%20risk%20of%20heart%20disease.\" target=\"_blank\">Corn Syrup<\/a>, moreover, sucralose is approved by the FDA for human consumption as well.<\/p>\n\n\n\n<p>The good thing about sucralose is that it doesn&rsquo;t add any calories which is why it&rsquo;s used in energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Bing_Energy_Drink\"><\/span>Calories In Bing Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6508-1250x938.jpg\" alt='\"Delicious...Refreshing\" written on a can of Bing energy drink' class=\"wp-image-536230\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6508-1250x938.jpg.webp\" alt='\"Delicious...Refreshing\" written on a can of Bing energy drink' class=\"wp-image-536230 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6508-scaled.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption>Bing includes sucralose, however, it doesn&rsquo;t add any calories<\/figcaption><\/figure>\n\n\n\n<p>Calories are important for the human body, as it keeps your heart beating and your lungs breathing. It also determines how much energy you have in your body.<\/p>\n\n\n\n<p>However, just like caffeine and sugar, calories shouldn&rsquo;t be consumed in an immoderate manner as it can lead to weight gain, and eventually <a rel=\"noreferrer noopener\" href=\"https:\/\/www.cdc.gov\/healthyweight\/effects\/index.html\" data-type=\"URL\" data-id=\"https:\/\/www.cdc.gov\/healthyweight\/effects\/index.html\" target=\"_blank\">obesity<\/a> which can cause:<\/p>\n\n\n\n<ul><li><strong>All causes of death (mortality).<\/strong><\/li><li><strong>High blood pressure (hypertension).<\/strong><\/li><li><strong>Increased risk of type 2 diabetes.<\/strong><\/li><li><strong>Coronary heart disease.<\/strong><\/li><li><strong>Stroke.<\/strong><\/li><li><strong>Gallbladder disease.<\/strong><\/li><li><strong>Osteoarthritis (a breakdown of cartilage and bone within a joint).<\/strong><\/li><li><strong>Sleep apnea and breathing problems.<\/strong><\/li><li><strong>Increased risk of different types of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet#what-is-known-about-the-relationship-between-obesity-and-cancer-\" target=\"_blank\">cancer<\/a>.<\/strong><\/li><li><strong>Low quality of life.<\/strong><\/li><li><strong>Mental illness may include clinical depression, anxiety, and other mental disorders.<\/strong><\/li><li><strong>Body pain and difficulty with physical functioning.<\/strong><\/li><\/ul>\n\n\n\n<p>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" target=\"_blank\">research<\/a>, women should only consume 2000 calories per day and men should have an intake of 2500 calories.<\/p>\n\n\n\n<p><strong>Fortunately, Bing energy drink has only 40 calories per can,<\/strong> considering the size, 40 calories are justifiable. <\/p>\n\n\n\n<p>However, if you&rsquo;re keeping track of your calories or on a strict calorie diet, I wouldn&rsquo;t recommend Bing to you. There&rsquo;re several zero-calorie energy drinks that you can go for instead.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Bing_Energy_Can_You_Drink_Every_Day\"><\/span>How Much Bing Energy Can You Drink Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6495-1250x938.jpg\" alt=\"nine cans of Bing Energy drink\" class=\"wp-image-536233\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6495-1250x938.jpg.webp\" alt=\"nine cans of Bing Energy drink\" class=\"wp-image-536233 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/09\/IMG_6495-scaled.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption>Two cans of Bing per day are more than enough<\/figcaption><\/figure>\n\n\n\n<p>Bing energy contains 120 mg of caffeine per 12 oz of the can with 9 g of sugar and 40 calories. Bing gets caffeine from different sources, two of them are Asian ginseng and guarana which are associated with several health benefits.<\/p>\n\n\n\n<p><strong>However, caffeine remains caffeine, whether it&rsquo;s natural or not. Thus a normal person can have two cans of Bing every day without experiencing any side effects.<\/strong><\/p>\n\n\n\n<p>Consumption of energy drinks is increasing every day, people consume these drinks in an immoderate amount that may not bode well for their health.<\/p>\n\n\n\n<p>In fact, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/red-bull-side-effects#side-effects\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/red-bull-side-effects#side-effects\" target=\"_blank\">research<\/a> has associated excessive consumption of energy drinks with health complications that include:<\/p>\n\n\n\n<ul><li><strong>Increase in blood pressure and heart rate.<\/strong><\/li><li><strong>It may increase the risk of type 2 diabetes.<\/strong><\/li><li><strong>It may damage your teeth.<\/strong><\/li><li><strong>It may negatively affect kidney health.<\/strong><\/li><li><strong>It may increase high-risk behavior.<\/strong><\/li><li><strong>It may lead to caffeine overdose and toxicity.<\/strong><\/li><\/ul>\n\n\n\n<p>Thus, you should always be responsible for your energy drink consumption.<\/p>\n\n\n\n<p>Watch this video to know how energy drinks effects you.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Energy Drinks: Why Are They Sending So Many People to the ER?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/u704u8nKYIE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Are energy drinks causing health complications?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Bing_Energy_Drink\"><\/span>Alternatives To Bing Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bing energy drinks may be high in caffeine for some people, therefore you can go for energy drinks that have a moderate dose of caffeine.<\/p>\n\n\n\n<p>Here&rsquo;s a list of energy drinks with low caffeine:<\/p>\n\n\n\n<ul><li>Nuun Energy.<\/li><li>Bai Bubbles Sparkling Antioxidant Infusion.<\/li><li>RUNA Energy Drinks.<\/li><li>Hiball Sparkling Energy Water.<\/li><li>Zevia Energy.<\/li><li>ZOA Zero Sugar.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong>In my opinion, you can drink one can of Bing Energy drink every day if you don&rsquo;t have any medical condition.<\/strong><\/li><li><strong>Bing energy drink contains 120 mg of caffeine per 12 oz can with 9 g of sugar and 40 calories.<\/strong><\/li><li><strong>Bing gets its caffeine from various sources, two of which are Asian Ginseng and Guarana.<\/strong><\/li><li><strong>Too much caffeine is linked to side effects like insomnia.<\/strong><\/li><li><strong>People with caffeine sensitivity can experience side effects like jitters when exposed to even a small dose of caffeine.<\/strong><\/li><li><strong>Energy drinks are good for you as long as the consumption is in moderation.<\/strong><\/li><li><strong>Bing has only 9 g of sugar per can.<\/strong><\/li><li><strong>Excessive sugar has been associated with weight gain which can lead to an increased risk of type 2 diabetes and different types of cancer.<\/strong><\/li><li><strong>Only two cans of Bing would suffice for a normal person.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-review\/\" data-type=\"post\" data-id=\"528045\" target=\"_blank\">BAWLS Energy Drink Review (In-Depth)<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-runa-clean-energy-actually-work\/\" data-type=\"post\" data-id=\"527580\" target=\"_blank\">Does Runa Clean Energy Actually Work?(Facts Revealed)<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-celsius-healthy-or-unhealthy\/\" data-type=\"post\" data-id=\"526002\" target=\"_blank\">Is Celsius Healthy or Unhealthy? (Revealed)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>As the demand for energy drinks is increasing, we see the energy drink industry expanding on a large scale. Thus, nowadays it&rsquo;s becoming easier to spot many brands competing in &hellip;<\/p>\n","protected":false},"author":2,"featured_media":536414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[65,20],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/536186"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=536186"}],"version-history":[{"count":16,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/536186\/revisions"}],"predecessor-version":[{"id":536573,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/536186\/revisions\/536573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/536414"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=536186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=536186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=536186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}