{"id":538793,"date":"2022-11-22T02:38:01","date_gmt":"2022-11-21T18:38:01","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=538793"},"modified":"2023-01-23T14:37:37","modified_gmt":"2023-01-23T06:37:37","slug":"jocko-go-energy-drink-caffeine-ingredients","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/","title":{"rendered":"Jocko Go Energy Drink Caffeine &#038; Ingredients (All Info)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:64%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:64%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:64%; }img#mv-trellis-img-6{display:block;}<\/style>\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/11\/IMG_E0739-1250x938.jpg\" alt=\"A person holding a can of Jocko Go\" class=\"wp-image-538870\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/11\/IMG_E0739-1250x938.jpg.webp\" alt=\"A person holding a can of Jocko Go\" class=\"wp-image-538870 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/11\/IMG_E0739-scaled-e1668105428938.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Jocko Go is as healthy as an energy drink can get<\/figcaption><\/figure>\n\n\n\n<p>The energy drink industry is expanding very quickly and giving you thousands of options, while some are caffeine-jacked, others have moderate caffeine content. In addition, the ingredients included in energy drinks are a crucial aspect of them, in fact, ingredients can determine if the energy drink is healthy or not.<\/p>\n\n\n\n<p><strong>Well, <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-review-revealed\/\" data-type=\"post\" data-id=\"537499\" target=\"_blank\">Jocko Go<\/a> is one of those healthy energy drinks, one serving of Jocko Go includes 95 mg of caffeine, zero sugar, 15 calories, and health-beneficial ingredients like Bacopa and Alpha-GPC.<\/strong><\/p>\n\n\n\n<p>Jocko Go is quite unique, in a healthy way, it seems complex at first glance, but when you learn about the ingredients it includes, everything makes sense.<\/p>\n\n\n\n<p><strong>The thing I like most about Jocko Go is that it&rsquo;s a sugar-free, KETO-friendly, and low-caffeinated energy drink, to tell you the truth my friend, you don&rsquo;t see these kinds of energy drinks that often.<\/strong><\/p>\n\n\n\n<p><strong>Furthermore, it contains fair doses of vitamin B12, Vitamin B6, L-theanine, and theobromine, which can significantly contribute to your health.<\/strong><\/p>\n\n\n\n<p>If you have some questions about Jocko Go, I say you keep on reading because we&rsquo;ll cover them all.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a0be45d7bf\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a0be45d7bf\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Nutritional_Facts_Of_Jocko_Go\" title=\"Nutritional Facts Of Jocko Go\">Nutritional Facts Of Jocko Go<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Ingredinets_In_Jocko_Go\" title=\"Ingredinets In Jocko Go\">Ingredinets In Jocko Go<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#L-Theanine\" title=\"L-Theanine\">L-Theanine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Theobromine\" title=\"Theobromine\">Theobromine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Citric_Acid\" title=\"Citric Acid\">Citric Acid<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Bacopa\" title=\"Bacopa\">Bacopa<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Alpha-GPC_Glycerophosphocholine\" title=\"Alpha-GPC (Glycerophosphocholine)\">Alpha-GPC (Glycerophosphocholine)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Acetyl_L-Carnitine\" title=\"Acetyl L-Carnitine\">Acetyl L-Carnitine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Magnesium\" title=\"Magnesium\">Magnesium<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Potassium\" title=\"Potassium\">Potassium<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Choline_Bitartrate\" title=\"Choline Bitartrate\">Choline Bitartrate<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Caffeine_Content_In_Jocko_Go\" title=\"Caffeine Content In Jocko Go\">Caffeine Content In Jocko Go<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Sugar_Content_In_Jocko_Go\" title=\"Sugar Content In Jocko Go\">Sugar Content In Jocko Go<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Calorie_Content_In_Jocko_Go\" title=\"Calorie Content In Jocko Go\">Calorie Content In Jocko Go<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Alternatives_To_Jocko_Go\" title=\"Alternatives To Jocko Go\">Alternatives To Jocko Go<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Jocko_Go\"><\/span>Nutritional Facts Of Jocko Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nutritional facts labels can show you what and how much is included in your energy drink which can help you make better choices.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/11\/IMG_0742_1-1250x938.jpg\" alt=\"A person holding a can of Jocko Go\" class=\"wp-image-538869\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/11\/IMG_0742_1-1250x938.jpg.webp\" alt=\"A person holding a can of Jocko Go\" class=\"wp-image-538869 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/11\/IMG_0742_1-scaled.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">95 mg of caffeine is more than capable to provide a boost of energy<\/figcaption><\/figure>\n\n\n\n<p>So, here&rsquo;s the nutritional facts table for Jocko Go:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutritients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Quantity Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbs&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&lt;1 gram<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Choline<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Acetyl L-Carnitine<\/td><td class=\"has-text-align-center\" data-align=\"center\">500mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">95mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Alpha-GPC<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Theobromine<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">L-Thenanine<\/td><td class=\"has-text-align-center\" data-align=\"center\">95mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bacopa Monnieri<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutritional Facts Of Jocko Go<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredinets_In_Jocko_Go\"><\/span>Ingredinets In Jocko Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ingredients can tell you if your drink is worth your money or not, because if the energy drink doesn&rsquo;t contain any energy boosting along with health-beneficial ingredients, then it&rsquo;s of no use.<\/p>\n\n\n\n<p>Therefore, check out the list of ingredients included in Jocko Go:<\/p>\n\n\n\n<ul>\n<li><strong>Filtered Carbonated Water.<\/strong><\/li>\n\n\n\n<li><strong>Natural Flavor.<\/strong><\/li>\n\n\n\n<li><strong>Citric Acid.<\/strong><\/li>\n\n\n\n<li><strong>Monk Fruit Extract.<\/strong><\/li>\n\n\n\n<li><strong>Bacopa Monnieri (Whole Herb Extract).<\/strong><\/li>\n\n\n\n<li><strong>Caffeine.<\/strong><\/li>\n\n\n\n<li><strong>Alpha-GPC.<\/strong><\/li>\n\n\n\n<li><strong>Theobromine.<\/strong><\/li>\n\n\n\n<li><strong>L-Theanine.<\/strong><\/li>\n\n\n\n<li><strong>Acetyl L-Carnitine.<\/strong><\/li>\n\n\n\n<li><strong>Sugar.<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B6 (Pyridoxine Hydrochloride).<\/strong><\/li>\n\n\n\n<li><strong>Vtamin B12 (Cyanocobalamin).<\/strong><\/li>\n\n\n\n<li><strong>Choline Bitartrate.<\/strong><\/li>\n\n\n\n<li><strong>Trimagnesium Citrate.<\/strong><\/li>\n\n\n\n<li><strong>Sodium Citrate Dihydrate.<\/strong><\/li>\n\n\n\n<li><strong>Tripotassium Citrate.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>A few of these ingredients are immensely health beneficial, so it would be disrespectful of us to not learn about them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"L-Theanine\"><\/span>L-Theanine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>L-theanine is an amino acid, primarily found in green and black tea and several kinds of mushrooms. Moreover, it&rsquo;s also utilized in pills or tablet form.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/l-theanine#risks-and-side-effects\" target=\"_blank\">L-theanine<\/a>&nbsp;is can provide a number of benefits which include:<\/p>\n\n\n\n<ul>\n<li><strong>It can provide anxiety and stress relief.<\/strong><\/li>\n\n\n\n<li><strong>Can increase focus.<\/strong><\/li>\n\n\n\n<li><strong>It promotes better immunity.<\/strong><\/li>\n\n\n\n<li><strong>It may help in the treatment of tumors and cancer.<\/strong><\/li>\n\n\n\n<li><strong>Can help in blood pressure management.<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Theobromine\"><\/span>Theobromine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Theobromine is&nbsp;a molecule that is generated by plants, it&rsquo;s famous for being a compound that is naturally found in chocolate, additionally, it&rsquo;s also known to provide several health benefits.<\/p>\n\n\n\n<p>Check out the list of&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/tcho.com\/blogs\/news\/8-health-benefits-of-the-theobromine-found-in-chocolate\" target=\"_blank\">benefits<\/a>&nbsp;that are provided by theobromine below:<\/p>\n\n\n\n<ul>\n<li><strong>Keeps your heart healthy.<\/strong><\/li>\n\n\n\n<li><strong>Significantly increases energy.<\/strong><\/li>\n\n\n\n<li><strong>Can improve Cognitive Function.<\/strong><\/li>\n\n\n\n<li><strong>May keep your teeth healthy.<\/strong><\/li>\n\n\n\n<li><strong>Promotes good mood.<\/strong><\/li>\n\n\n\n<li><strong>Can be a cough suppressant<\/strong><\/li>\n\n\n\n<li><strong>Promotes a healthy respiratory system.<\/strong><\/li>\n\n\n\n<li><strong>May even help in reducing inflammation.<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Citric_Acid\"><\/span>Citric Acid<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/citric-acid#safety\" target=\"_blank\">Citric acid<\/a>&nbsp;can be found naturally in citrus fruits like lemons and limes, in fact, It&rsquo;s very compound that gives them their tart, sour taste.<\/p>\n\n\n\n<p>Citric acid can provide a few <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-citric-acid\" target=\"_blank\">benefits<\/a>, which include:<\/p>\n\n\n\n<ul>\n<li><strong>Metabolizes energy.<\/strong><\/li>\n\n\n\n<li><strong>Increases nutrient absorption.<\/strong><\/li>\n\n\n\n<li><strong>Protects against kidney stones.<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bacopa\"><\/span>Bacopa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3153866\/#:~:text=Bacopa%20monnieri%20(L.),sedative%2C%20and%20anti%2Depileptic.&amp;text=It%20grows%20in%20wet%20tropical,is%20a%20popular%20aquarium%20plant.\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3153866\/#:~:text=Bacopa%20monnieri%20(L.),sedative%2C%20and%20anti%2Depileptic.&amp;text=It%20grows%20in%20wet%20tropical,is%20a%20popular%20aquarium%20plant.\" target=\"_blank\">Bacopa monnieri<\/a>&nbsp;is a plant that is traditionally utilized in Ayurvedic medicine, which is a natural system of medicine that originated in India more than 3,000 years ago.<\/p>\n\n\n\n<p><strong>Studies have suggested that&nbsp;Bacopa can support your cognitive performance, attention, and working memory, and can increase your energy levels.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alpha-GPC_Glycerophosphocholine\"><\/span>Alpha-GPC (Glycerophosphocholine)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4595381\/#:~:text=Alpha%2DGPC%20administration%20increases%20the,performance%20and%20growth%20hormone%20secretion.\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4595381\/#:~:text=Alpha%2DGPC%20administration%20increases%20the,performance%20and%20growth%20hormone%20secretion.\" target=\"_blank\">Alpha-GPC<\/a> is a natural choline compound that is found in your brain, it&rsquo;s a common ingredient included in pre-workout supplements as <strong>it can increase your power output and growth hormone secretion as well as muscle performance.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acetyl_L-Carnitine\"><\/span>Acetyl L-Carnitine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.drugs.com\/npc\/acetyl-l-carnitine.html#:~:text=Acetyl%2DL%2Dcarnitine%20is%20also,appetite%20and%20increase%20energy%20levels.\" data-type=\"URL\" data-id=\"https:\/\/www.drugs.com\/npc\/acetyl-l-carnitine.html#:~:text=Acetyl%2DL%2Dcarnitine%20is%20also,appetite%20and%20increase%20energy%20levels.\" target=\"_blank\" rel=\"noreferrer noopener\">Acetyl-L-Carnitine<\/a> is created in the body from L-Carnitine, it&rsquo;s important for daily bodily functions like the burning of fat for energy.<\/p>\n\n\n\n<p><strong>Several studies suggest that Acetyl-L-Carnitine can balance heart rate during exercise, reduce muscle damage, and increase the rate of fat burn.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Magnesium\"><\/span>Magnesium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.healthdirect.gov.au\/magnesium#:~:text=Magnesium%20is%20important%20for%20many,low%20calcium%20and%20potassium%20levels.\" data-type=\"URL\" data-id=\"https:\/\/www.healthdirect.gov.au\/magnesium#:~:text=Magnesium%20is%20important%20for%20many,low%20calcium%20and%20potassium%20levels.\" target=\"_blank\" rel=\"noreferrer noopener\">Magnesium<\/a> falls under the category of minerals, it supports healthy protein synthesis, muscle and nerve function, and the production of energy.<\/p>\n\n\n\n<p>While low magnesium levels in your body can lead to higher risks of diseases like heart disease and type 2 diabetes,<strong> balanced magnesium levels can help move blood sugar into muscles and get rid of lactate, which is known to build up during exercise and could cause fatigue.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potassium\"><\/span>Potassium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/potassium\/#:~:text=Potassium%20is%20found%20naturally%20in,and%20supports%20normal%20blood%20pressure.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/potassium\/#:~:text=Potassium%20is%20found%20naturally%20in,and%20supports%20normal%20blood%20pressure.\" target=\"_blank\" rel=\"noreferrer noopener\">Potassium<\/a> is an essential mineral for the human diet, it can commonly be found in fruits, vegetables, and legumes. Potassium has been found to improve the metabolism of glucose after consuming it.<\/p>\n\n\n\n<p><strong>Moreover, balanced levels of potassium in your body can increase blood flow to the contracted muscles, allowing for an increased oxygen exchange with muscle fibers, and as a result, it may facilitate the removal of lactic acid efficiently, which will reduce fatigue.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choline_Bitartrate\"><\/span>Choline Bitartrate<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.xtend-life.com\/blogs\/supplement-ingredients\/choline-bitartrate\" data-type=\"URL\" data-id=\"https:\/\/www.xtend-life.com\/blogs\/supplement-ingredients\/choline-bitartrate\" target=\"_blank\">Choline Bitartrate<\/a> is well-known for its significant role in memory-linked brain activities and Choline has been found to balance muscle fat metabolism and muscle protein stability as well.<\/strong><\/p>\n\n\n\n<p>Furthermore, Choline Bitartrate can also support your liver and heart health, and it could also keep healthy inflammation management.<\/p>\n\n\n\n<p>To learn more about the unique recipe of Jocko Go through this video:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Jocko GO Pre-workout | What's In It?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RK-wahLSFMs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Is Jocko Go a pre-workout?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_In_Jocko_Go\"><\/span>Caffeine Content In Jocko Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Caffeine is a priced possession of energy drinks because it stimulates the brain and the central nervous system, it can increase your mental and physical performance significantly, which will increase your productivity.<\/p>\n\n\n\n<p>In my opinion, energy drinks without caffeine are a chemical juice, but too much caffeine can cause side effects.<strong> Well, how great is that, Jocko Go includes only 95 mg of caffeine per serving.<\/strong><\/p>\n\n\n\n<p>Yes, excessive dose of <a href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine<\/a> every day can cause side effects like:<\/p>\n\n\n\n<ul>\n<li>Restlessness and shakiness.<\/li>\n\n\n\n<li>Insomnia.<\/li>\n\n\n\n<li>Headaches.<\/li>\n\n\n\n<li>Dizziness.<\/li>\n\n\n\n<li>Fast heart rate.<\/li>\n\n\n\n<li>Dehydration.<\/li>\n\n\n\n<li>Anxiety.<\/li>\n\n\n\n<li>Dependency.<\/li>\n<\/ul>\n\n\n\n<p>According to the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>, people are advised to limit their daily caffeine intake to 400 mg in order to avoid any health complications.<\/p>\n\n\n\n<p>As Jocko Go includes a moderate dose of caffeine, it could be consumed by <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" target=\"_blank\">caffeine<\/a>-sensitive people, however, if you experience any of the side effects listed below, I suggest you pull the plug:<\/p>\n\n\n\n<ul>\n<li>Rapid heartbeat.<\/li>\n\n\n\n<li>Headache.<\/li>\n\n\n\n<li>Jitters.<\/li>\n\n\n\n<li>Nervousness.<\/li>\n\n\n\n<li>Anxiousness.<\/li>\n\n\n\n<li>Restlessness.<\/li>\n\n\n\n<li>Insomnia.<\/li>\n<\/ul>\n\n\n\n<p>Jocko Go is safe to consume, it&rsquo;ll not only lift your energy levels, but it&rsquo;ll also keep you healthy and hydrated.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_Jocko_Go\"><\/span>Sugar Content In Jocko Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sugar is a popular additive, it&rsquo;s used to mask the bitterness of certain ingredients and it can also be used as a source of energy, however, the energy boost may only last for a few hours.<\/p>\n\n\n\n<p><strong>Sugar is often included in huge doses in energy drinks which has its side effects, however, Jocko Go is a sugar-free energy drink.<\/strong><\/p>\n\n\n\n<p>sugar in excessive doses can lead to <a href=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" data-type=\"URL\" data-id=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">health complications<\/a> which include:<\/p>\n\n\n\n<ul>\n<li>Headaches.<\/li>\n\n\n\n<li>Irritability.<\/li>\n\n\n\n<li>Fatigue and difficulty concentrating.<\/li>\n\n\n\n<li>Feeling jittery or anxious.<\/li>\n\n\n\n<li>Feeling shaky or dizzy.<\/li>\n\n\n\n<li>Hunger.<\/li>\n\n\n\n<li>Bloating.<\/li>\n<\/ul>\n\n\n\n<p>While in <a href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" target=\"_blank\" rel=\"noreferrer noopener\">severe<\/a> cases it can lead to:<\/p>\n\n\n\n<ul>\n<li>Higher blood pressure.<\/li>\n\n\n\n<li>Inflammation.<\/li>\n\n\n\n<li>Weight gain.<\/li>\n\n\n\n<li>Diabetes.<\/li>\n\n\n\n<li>Fatty liver disease.<\/li>\n\n\n\n<li>Increased risk for heart attack and stroke.<\/li>\n<\/ul>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" target=\"_blank\">AHA<\/a>, women are suggested to have an intake of 25 g of sugar, men, on the other hand, are recommended 36 g per day.<\/p>\n\n\n\n<p>As Jocko Go doesn&rsquo;t include any sugar, you can consume it without worrying about those sugar-related side effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Content_In_Jocko_Go\"><\/span>Calorie Content In Jocko Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/11\/IMG_E0751-1250x938.jpg\" alt=\"Three cans of Jocko Go\" class=\"wp-image-538871\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/11\/IMG_E0751-1250x938.jpg.webp\" alt=\"Three cans of Jocko Go\" class=\"wp-image-538871 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/11\/IMG_E0751-scaled.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Jocko Go can be consumed by every person<\/figcaption><\/figure>\n\n\n\n<p>Calories are crucial for your health as they keep your heart beating and your lungs breathing, basically, calories keep you alive. In addition, calories may also determine the energy levels in your body, meaning the more calories you&rsquo;re eating, the higher your energy levels will be.<\/p>\n\n\n\n<p>Nonetheless, it shouldn&rsquo;t be an excuse to include huge doses in beverages like energy drinks as too many calories are associated with weight gain, and eventually, it may lead to obesity.<\/p>\n\n\n\n<p><strong>Good thing is that Jocko Go includes only 15 calories, which makes Jocko Go a perfect energy drink for people who&rsquo;re on strict calorie diets.<\/strong><\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" target=\"_blank\">research<\/a>, women and men are recommended to consume 2000 and 2500 calories per day, so 15 calories of Jocko Go won&rsquo;t mess up that count.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Jocko_Go\"><\/span>Alternatives To Jocko Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Jocko Go is one of the very few energy drinks, it has moderate caffeine and calorie contents with zero sugar. Moreover, the unique blend of Jocko Go includes many health-beneficial ingredients.<\/p>\n\n\n\n<p>However, despite the fact of how healthy Jocko Go is, its caffeine levels may be low for several people.<\/p>\n\n\n\n<p>Therefore, check out the list below for some caffeine-jacked energy drinks:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/when-does-celsius-kick-in-revealed\/\" data-type=\"post\" data-id=\"536307\" target=\"_blank\">Celsius<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/buy-g-fuel-australia-must-know\/\" data-type=\"post\" data-id=\"536238\" target=\"_blank\">G Fuel<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-review\/\" data-type=\"post\" data-id=\"20507\" target=\"_blank\">Ghost Gamer<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/runa-clean-energy-review-clarified\/\" data-type=\"post\" data-id=\"536063\" target=\"_blank\">RUNA Clean Energy<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-riot-energy-drink-bad-for-you-the-truth\/\" data-type=\"post\" data-id=\"537510\" target=\"_blank\">Riot<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/\" data-type=\"post\" data-id=\"536107\" target=\"_blank\">ZOA energy<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Jocko Go can be your new go-to energy drink, but the healthy version.<\/li>\n\n\n\n<li>Jocko Go includes only 95 mg of caffeine, 15 calories, and zero sugar, now if this isn&rsquo;t screaming health, then nothing would.<\/li>\n\n\n\n<li>Jocko Go uses a different blend of ingredients, these ingredients will not only increase your energy levels, but they will also keep you healthy.<\/li>\n\n\n\n<li>The chances of you getting any kind of side effects from consuming Jocko Go are extremely low.<\/li>\n\n\n\n<li>If there&rsquo;s a drink that can be consumed by everyone, I tell you, my friend, it&rsquo;s Jocko Go.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/do-monster-energy-drinks-expire\/\" data-type=\"post\" data-id=\"527980\" target=\"_blank\">Do Monster Energy Drinks Go Bad (expire)? (Analyzed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-bawls-energy-drink-every-day-the-truth\/\" data-type=\"post\" data-id=\"535419\" target=\"_blank\" rel=\"noreferrer noopener\">Can You Drink Bawls Energy Drink Every Day? (The Truth)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-guru-energy-drink-every-day\/\" data-type=\"post\" data-id=\"524597\" target=\"_blank\" rel=\"noreferrer noopener\">Can You Drink Guru Energy Drink Every Day? (Explained)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The energy drink industry is expanding very quickly and giving you thousands of options, while some are caffeine-jacked, others have moderate caffeine content. In addition, the ingredients included in energy &hellip;<\/p>\n","protected":false},"author":2,"featured_media":538870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,100142],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/538793"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=538793"}],"version-history":[{"count":14,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/538793\/revisions"}],"predecessor-version":[{"id":539105,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/538793\/revisions\/539105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/538870"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=538793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=538793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=538793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}