{"id":539245,"date":"2022-12-18T02:01:15","date_gmt":"2022-12-17T18:01:15","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=539245"},"modified":"2023-01-23T14:40:18","modified_gmt":"2023-01-23T06:40:18","slug":"bai-boost-energy-drink-review","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/","title":{"rendered":"Bai Boost Energy Drink Review (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:64%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:64%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:64%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:64%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-05-at-4.48.00-AM-2-1250x938.jpeg\" alt=\"A bottle of Bai Boost in Watamu Strawberry Watermelon\" class=\"wp-image-539414\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-05-at-4.48.00-AM-2-1250x938.jpeg.webp\" alt=\"A bottle of Bai Boost in Watamu Strawberry Watermelon\" class=\"wp-image-539414 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-05-at-4.48.00-AM-2-e1669840723153.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Bai is a plant-based energy drink brand<\/figcaption><\/figure>\n\n\n\n<p><strong>Bai Boost is a plant-based<\/strong> <strong>energy drink that includes moderate doses of caffeine, sugar, and calories. Moreover, Bai Boost doesn&rsquo;t include any unnecessary ingredients that can harm you, which makes it the perfect energy drink.<\/strong><\/p>\n\n\n\n<p>Bai Boost, unlike other energy drinks, comes in a bottle that contains 110mg of caffeine, 1g of sugar, and only 10 calories.<\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.drinkbai.com\/bai-boost\" data-type=\"URL\" data-id=\"https:\/\/www.drinkbai.com\/bai-boost\" target=\"_blank\">Bai Boost <\/a>is perfect for people who are caffeine-sensitive or anyone who is new to the energy drink world. Now, don&rsquo;t think that Bai Boost can&rsquo;t provide a boost of energy as it lacks many energy-boosting ingredients. In fact, Bai Boost will provide a sufficient boost of energy without making you jittery.<\/strong><\/p>\n\n\n\n<p>If you have any questions about Bai Boost, I say you keep on reading as we&rsquo;ll talk about every possible question you can have.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a5a279f359\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a5a279f359\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Review_Of_Bai_Boost\" title=\"Review Of Bai Boost\">Review Of Bai Boost<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Nutrition_Facts_Of_Bai_Boost\" title=\"Nutrition Facts Of Bai Boost\">Nutrition Facts Of Bai Boost<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Ingredients_In_Bai_Boost\" title=\"Ingredients In Bai Boost\">Ingredients In Bai Boost<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Antioxidant_Infusions\" title=\"Bai Antioxidant Infusions\">Bai Antioxidant Infusions<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Boost\" title=\"Bai Boost\">Bai Boost<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Cocofusions\" title=\"Bai Cocofusions\">Bai Cocofusions<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Lemonade\" title=\"Bai Lemonade\">Bai Lemonade<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Bubbles\" title=\"Bai Bubbles\">Bai Bubbles<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Supertea\" title=\"Bai Supertea\">Bai Supertea<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Flavors_Of_Bai_Boost\" title=\"Flavors Of Bai Boost\">Flavors Of Bai Boost<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Antioxidant_Infusion\" title=\"Bai Antioxidant Infusion\">Bai Antioxidant Infusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Boost-2\" title=\"Bai Boost\">Bai Boost<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Cocofusions-2\" title=\"Bai Cocofusions\">Bai Cocofusions<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Lemonade-2\" title=\"Bai Lemonade\">Bai Lemonade<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Bubbles-2\" title=\"Bai Bubbles\">Bai Bubbles<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Bai_Supertea-2\" title=\"Bai Supertea\">Bai Supertea<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Caffeine_Content_In_Bai_Boost\" title=\"Caffeine Content In Bai Boost\">Caffeine Content In Bai Boost<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Sugar_Content_In_Bai_Boost\" title=\"Sugar Content In Bai Boost\">Sugar Content In Bai Boost<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Calorie_Content_In_Bai_Boost\" title=\"Calorie Content In Bai Boost\">Calorie Content In Bai Boost<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Alternatives_To_Bai_Boost\" title=\"Alternatives To Bai Boost\">Alternatives To Bai Boost<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/beastlyenergy.com\/bai-boost-energy-drink-review\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Review_Of_Bai_Boost\"><\/span>Review Of Bai Boost<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bai Boost is one of the very few energy drinks that uses simple ingredients, while it may not be enough for people with high tolerance or athletes, it would be a perfect beverage for caffeine-sensitive people and people who don&rsquo;t like too much sugar and calories.<\/p>\n\n\n\n<p><strong>For me, Bai Boost is an 8 out of 10, as it may be simple and effective, but it doesn&rsquo;t contain so many essential ingredients.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Bai_Boost\"><\/span>Nutrition Facts Of Bai Boost<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Whether it&rsquo;s a simple energy drink with simple ingredients, it&rsquo;s crucial to check the nutrition facts label as it tells you how much and what is in your energy drink.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-05-at-4.47.58-AM-1-1250x938.jpeg\" alt=\"Nutrition facts of Bai Boost\" class=\"wp-image-539413\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-05-at-4.47.58-AM-1-1250x938.jpeg.webp\" alt=\"Nutrition facts of Bai Boost\" class=\"wp-image-539413 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-05-at-4.47.58-AM-1.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">All the products of Bai include 10 calories which are almost negligible<\/figcaption><\/figure>\n\n\n\n<p>Therefore, here are the nutrition facts about Bai Boost:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrition Facts<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Potassium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">120 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Total Carbohydrate<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">11 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Erythritol<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin C<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">15%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">110 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutrition facts about Bai Boost<\/figcaption><\/figure>\n\n\n\n<p>In addition, all the products of Bai include 10 calories, except Bai Bubbles, there&rsquo;re only 5 calories per serving of Bai Bubbles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Bai_Boost\"><\/span>Ingredients In Bai Boost<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There&rsquo;re many products of Bai and every one of them is created with different ingredients, so check out the lists below for the ingredients.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Antioxidant_Infusions\"><\/span>Bai Antioxidant Infusions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Filtered water.<\/li>\n\n\n\n<li>Erythritol.<\/li>\n\n\n\n<li>Citric acid.<\/li>\n\n\n\n<li>Potassium citrate.<\/li>\n\n\n\n<li>Tea extract.<\/li>\n\n\n\n<li>Ascorbic acid (vitamin C).<\/li>\n\n\n\n<li>Stevia leaf extract.<\/li>\n\n\n\n<li>Malic acid.<\/li>\n\n\n\n<li>Natural flavors.<\/li>\n\n\n\n<li>Coffee fruit extract.<\/li>\n\n\n\n<li>Vegetable juice concentrate.<\/li>\n\n\n\n<li>Beta carotene (for color).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Boost\"><\/span>Bai Boost<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Filtered water.<\/li>\n\n\n\n<li>Erythritol.<\/li>\n\n\n\n<li>Citric acid.<\/li>\n\n\n\n<li>Potassium citrate.<\/li>\n\n\n\n<li>Tea extract.<\/li>\n\n\n\n<li>Ascorbic acid (vitamin c).<\/li>\n\n\n\n<li>Stevia leaf extract.<\/li>\n\n\n\n<li>Malic acid.<\/li>\n\n\n\n<li>Natural flavors.<\/li>\n\n\n\n<li>Coffee fruit extract.<\/li>\n\n\n\n<li>Beta carotene (for color).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Cocofusions\"><\/span>Bai Cocofusions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Filtered water.<\/li>\n\n\n\n<li>Erythritol.<\/li>\n\n\n\n<li>Coconut water concentrate.<\/li>\n\n\n\n<li>Citric acid.<\/li>\n\n\n\n<li>Potassium citrate.<\/li>\n\n\n\n<li>Acacia gum.<\/li>\n\n\n\n<li>Natural flavors.<\/li>\n\n\n\n<li>Stevia leaf extract.<\/li>\n\n\n\n<li>Sea salt.<\/li>\n\n\n\n<li>Tea extract.<\/li>\n\n\n\n<li>Green coffee bean extract.<\/li>\n\n\n\n<li>Malic acid.<\/li>\n\n\n\n<li>Coffee fruit extract.<\/li>\n\n\n\n<li>Dl-alpha tocopheryl acetate (vitamin E).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Lemonade\"><\/span>Bai Lemonade<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Filtered water.<\/li>\n\n\n\n<li>Erythritol.<\/li>\n\n\n\n<li>Citric acid,<\/li>\n\n\n\n<li>Vegetable and fruit juice concentrate (for color).<\/li>\n\n\n\n<li>Tea extract.<\/li>\n\n\n\n<li>Ascorbic acid (vitamin C).<\/li>\n\n\n\n<li>Stevia leaf extract.<\/li>\n\n\n\n<li>Malic acid.<\/li>\n\n\n\n<li>Blackberry juice concentrate.<\/li>\n\n\n\n<li>Natural flavors.<\/li>\n\n\n\n<li>Acacia gum.<\/li>\n\n\n\n<li>Coffee fruit extract.<\/li>\n\n\n\n<li>Sodium citrate.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Bubbles\"><\/span>Bai Bubbles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Filtered carbonated water.<\/li>\n\n\n\n<li>Erythritol.<\/li>\n\n\n\n<li>Stevia extract.<\/li>\n\n\n\n<li>Natural flavors.<\/li>\n\n\n\n<li>Citric acid.<\/li>\n\n\n\n<li>Coffee fruit extract.<\/li>\n\n\n\n<li>Vegetable juice and beta carotene (for color).<\/li>\n\n\n\n<li>Tea extract.<\/li>\n\n\n\n<li>Malic acid.<\/li>\n\n\n\n<li>Ascorbic acid.<\/li>\n\n\n\n<li>Sodium citrate.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Supertea\"><\/span>Bai Supertea<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Brewed tea (filtered water, tea).<\/li>\n\n\n\n<li>Erythritol.<\/li>\n\n\n\n<li>Citric acid.<\/li>\n\n\n\n<li>Potassium citrate.<\/li>\n\n\n\n<li>Malic acid.<\/li>\n\n\n\n<li>Natural flavors.<\/li>\n\n\n\n<li>Ascorbic acid (vitamin C).<\/li>\n\n\n\n<li>Tea extract.<\/li>\n\n\n\n<li>Stevia leaf extract.<\/li>\n\n\n\n<li>Coffee fruit extract.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Bai_Boost\"><\/span>Flavors Of Bai Boost<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-05-at-4.47.58-AM-1250x938.jpeg\" alt=\"A bottle of Bai Boost of Togo Tangerine Citrus\" class=\"wp-image-539415\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-05-at-4.47.58-AM-1250x938.jpeg.webp\" alt=\"A bottle of Bai Boost of Togo Tangerine Citrus\" class=\"wp-image-539415 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-05-at-4.47.58-AM.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Bai offers six different versions of energy drinks<\/figcaption><\/figure>\n\n\n\n<p>Bai is an energy drink brand and it offers a number of flavors under many versions including Bai Boost, check out the list of flavors.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Antioxidant_Infusion\"><\/span>Bai Antioxidant Infusion<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Brasilia Blueberry.<\/li>\n\n\n\n<li>Costa Rica Clementine.<\/li>\n\n\n\n<li>Ipanema Pomegranate.<\/li>\n\n\n\n<li>Dominica Dragon Passion Fruit.<\/li>\n\n\n\n<li>Kula Watermelon.<\/li>\n\n\n\n<li>Malawi Mango.<\/li>\n\n\n\n<li>Kupang Strawberry kiwi.<\/li>\n\n\n\n<li>Panama Peach.<\/li>\n\n\n\n<li>Sumatra Dragonfruit.<\/li>\n\n\n\n<li>Zambia Bing Cherry.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Boost-2\"><\/span>Bai Boost<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Buka Black Raspberry.<\/li>\n\n\n\n<li>Togo Tangerine Citrus.<\/li>\n\n\n\n<li>Cartago Pineapple Passion Fruit.<\/li>\n\n\n\n<li>Watamu Strawberry Watermelon.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Cocofusions-2\"><\/span>Bai Cocofusions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Andes Coconut Lime.<\/li>\n\n\n\n<li>Molokai Coconut.<\/li>\n\n\n\n<li>Madagascar Coconut Mango.<\/li>\n\n\n\n<li>Puna Coconut Pineapple.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Lemonade-2\"><\/span>Bai Lemonade<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Burundi Blueberry Lemonade.<\/li>\n\n\n\n<li>Sao Paulo Strawberry Lemonade.<\/li>\n\n\n\n<li>Lanai Blackberry Lemonade.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Bubbles-2\"><\/span>Bai Bubbles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Bolivia Black Cherry.<\/li>\n\n\n\n<li>Gimbi Pink Grapefruit.<\/li>\n\n\n\n<li>Jamaica Blood Orange.<\/li>\n\n\n\n<li>Bogota Blackberry Lime.<\/li>\n\n\n\n<li>Lambari Watermelon Lime.<\/li>\n\n\n\n<li>Peru Pineapple.<\/li>\n\n\n\n<li>Waikiki Coconut Lime.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bai_Supertea-2\"><\/span>Bai Supertea<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Narino Peach Tea.<\/li>\n\n\n\n<li>Socorro Sweet Tea.<\/li>\n\n\n\n<li>Rio Raspberry Tea.<\/li>\n\n\n\n<li>Tanzania Lemon Tea.<\/li>\n<\/ul>\n\n\n\n<p>Check out this review video of Bai Boost to see if it can be your new go-to beverage.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Deadcarpet Energy Drink Reviews - Buka Black Raspberry Bai Boost Energy Water\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0Yeh5klco68?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Can Bai Boost provide a long-lasting boost of energy?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_In_Bai_Boost\"><\/span>Caffeine Content In Bai Boost<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Caffeine is a prime ingredient that has to be included in energy drinks because without caffeine, there won&rsquo;t be a boost of energy. Caffeine stimulates the brain and the central nervous system, it enhances your mental and physical performance which can increase your productivity.<\/p>\n\n\n\n<p>All the products of Bai include different doses of caffeine, so check out the list below.<\/p>\n\n\n\n<ul>\n<li><strong>Bai Antioxidant Infusions, Bai Supertea, Bai Lemonade, and Bai Cocofusion include 55 mg of caffeine per serving.<\/strong><\/li>\n\n\n\n<li><strong>Bai Boost includes 110 mg of caffeine per serving.<\/strong><\/li>\n\n\n\n<li><strong>Bai Bubbles includes 45 mg of caffeine per serving.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>More than often energy drinks include larger doses of caffeine which can be bad for you as excessive caffeine intake has been linked with <a href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a> which include:<\/p>\n\n\n\n<ul>\n<li>Restlessness and shakiness.<\/li>\n\n\n\n<li>Insomnia.<\/li>\n\n\n\n<li>Headaches.<\/li>\n\n\n\n<li>Dizziness.<\/li>\n\n\n\n<li>Fast heart rate.<\/li>\n\n\n\n<li>Dehydration.<\/li>\n\n\n\n<li>Anxiety.<\/li>\n\n\n\n<li>Dependency.<\/li>\n<\/ul>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\">FDA,<\/a> people should limit their regular caffeine ingestion to 400 mg or less to avoid any potential side effects.<\/p>\n\n\n\n<p>Nevertheless, 400 mg may be a perfect regular for people with high tolerance, it can be a death potion for caffeine-sensitive people.<\/p>\n\n\n\n<p>Caffeine-sensitive people can hardly digest a small dose of caffeine so processing 400 mg of caffeine will be a nightmare.<\/p>\n\n\n\n<p>Here&rsquo;s the list of common side effects linked with <a href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine sensitivity<\/a>:<\/p>\n\n\n\n<ul>\n<li>Rapid heartbeat.<\/li>\n\n\n\n<li>Headache.<\/li>\n\n\n\n<li>Jitters.<\/li>\n\n\n\n<li>Nervousness.<\/li>\n\n\n\n<li>Anxiousness.<\/li>\n\n\n\n<li>Restlessness.<\/li>\n\n\n\n<li>Insomnia.<\/li>\n<\/ul>\n\n\n\n<p>As long as you&rsquo;re being responsible with the consumption of energy drinks, you won&rsquo;t experience any side effects, whether you&rsquo;re sensitive to caffeine or not.<\/p>\n\n\n\n<p>Moreover, Bai also offers energy drinks with low caffeine content, so even if you&rsquo;re caffeine sensitive, there&rsquo;re energy drinks for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_Bai_Boost\"><\/span>Sugar Content In Bai Boost<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-16-at-11.49.47-AM-2-1250x938.jpeg\" alt=\"A bottle of Bai Boost in Buka Black Raspberry\" class=\"wp-image-539416\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-16-at-11.49.47-AM-2-1250x938.jpeg.webp\" alt=\"A bottle of Bai Boost in Buka Black Raspberry\" class=\"wp-image-539416 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-05-16-at-11.49.47-AM-2.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">All the products of Bai include only 1 g of sugar<\/figcaption><\/figure>\n\n\n\n<p>Sugar is an additive, it masks the bitterness of ingredients and can also lift your energy levels. Usually, energy drinks include larger doses of sugar, there&rsquo;re only a number of energy drinks that include low to moderate doses of sugar.<\/p>\n\n\n\n<p><strong>Well, Bai is one of those energy drinks, all the products including Antioxidant Infusions, Cocofusions, Bubbles, Bai Boost, Lemonade, and Supertea include 1 g of sugar.<\/strong><\/p>\n\n\n\n<p>1 g of sugar is merely any sugar if we consider the daily recommended dose. According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" target=\"_blank\">AHA,<\/a> women<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" target=\"_blank\">,<\/a> and men are recommended to consume 24 g (which is about 6 teaspoons) and 36 g (which is about 9 teaspoons) of sugar every day.<\/p>\n\n\n\n<p>In addition, research suggests that chronic and excessive sugar can lead to a number of <a href=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" data-type=\"URL\" data-id=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a> which may include:<\/p>\n\n\n\n<ul>\n<li>Headaches.<\/li>\n\n\n\n<li>Irritability.<\/li>\n\n\n\n<li>Fatigue.<\/li>\n\n\n\n<li>Difficulty concentrating.<\/li>\n\n\n\n<li>Feeling jittery.<\/li>\n\n\n\n<li>Anxiousness.<\/li>\n\n\n\n<li>Feeling shaky or dizzy.<\/li>\n\n\n\n<li>Hunger.<\/li>\n\n\n\n<li>Bloating.<\/li>\n<\/ul>\n\n\n\n<p>While in serious cases <a href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" target=\"_blank\" rel=\"noreferrer noopener\">sugar<\/a> can lead to:<\/p>\n\n\n\n<ul>\n<li>Higher blood pressure.<\/li>\n\n\n\n<li>Inflammation.<\/li>\n\n\n\n<li>Weight gain.<\/li>\n\n\n\n<li>Diabetes.<\/li>\n\n\n\n<li>Fatty liver disease.<\/li>\n\n\n\n<li>Increased risk for heart attack and stroke.<\/li>\n<\/ul>\n\n\n\n<p>Thank heavens that there&rsquo;s only 1 g of sugar in the products of Bai, so even if you consume more than one serving, the chances of you getting side effects are quite slim.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Content_In_Bai_Boost\"><\/span>Calorie Content In Bai Boost<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Calories are crucial for every diet, you need to consume a moderate number of calories in order to live a healthy life.<\/p>\n\n\n\n<p><strong>More than often energy drinks include too many calories, but Bai includes<\/strong> only 10 calories per <strong>serving.<\/strong><\/p>\n\n\n\n<p>Bai energy drinks can also be consumed by anyone who has a strict calorie diet or anyone who generally prefers low-calorie drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Bai_Boost\"><\/span>Alternatives To Bai Boost<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bai Boost is a healthy energy drink, it&rsquo;ll provide you with a boost of energy that won&rsquo;t make you jittery as it contains low caffeine content.<\/p>\n\n\n\n<p>However, some people prefer highly caffeinated energy drinks, so for that check out the list below:<\/p>\n\n\n\n<ul>\n<li>Celsius<\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/web-stories\/does-bang-energy-harm-you-answered\/\" data-type=\"web-story\" data-id=\"537486\">Bang<\/a><\/li>\n\n\n\n<li>Bing<\/li>\n\n\n\n<li>Hi Ball<\/li>\n\n\n\n<li>Jocko Go<\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/how-many-ghost-gamer-can-you-drink-a-day\/\" data-type=\"post\" data-id=\"527417\">Ghost Gamer<\/a><\/li>\n\n\n\n<li>G Fuel<\/li>\n\n\n\n<li>Gamer Supps (GG)<\/li>\n\n\n\n<li>Riot<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Bai Boost is an energy drink brand that offers a number of products that include different doses of caffeine.<\/li>\n\n\n\n<li>Bai Boost contains the highest caffeine content, it&rsquo;ll provide you with 110 mg of caffeine per serving.<\/li>\n\n\n\n<li>Moreover, Bai Boost includes 1 g of sugar with only 10 calories.<\/li>\n\n\n\n<li>Bai Boost is created with only a number of simple ingredients which include citric acid and vitamin c.<\/li>\n\n\n\n<li>Bai Boost offers many other products that include low caffeine doses that range from 45 mg to 75 mg per serving.<\/li>\n\n\n\n<li>If you&rsquo;re caffeine sensitive or generally prefer low-caffeinated energy drinks, Bai Boost energy drinks are for you.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/can-energy-drinks-make-you-jittery-revealed\/\" data-type=\"post\" data-id=\"534616\">Can Energy Drinks Make You Jittery? (Revealed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/red-bull-red-edition-caffeine-and-ingredients-explained\/\" data-type=\"post\" data-id=\"534962\">Red Bull Red Edition Caffeine And Ingredients (Explained)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/rockstar-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"522532\">Rockstar: Caffeine And Ingredients (And Other FAQs)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Bai Boost is a plant-based energy drink that includes moderate doses of caffeine, sugar, and calories. Moreover, Bai Boost doesn&rsquo;t include any unnecessary ingredients that can harm you, which makes &hellip;<\/p>\n","protected":false},"author":2,"featured_media":539414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100139,13],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/539245"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=539245"}],"version-history":[{"count":16,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/539245\/revisions"}],"predecessor-version":[{"id":539844,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/539245\/revisions\/539844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/539414"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=539245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=539245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=539245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}