{"id":539436,"date":"2022-12-18T02:15:22","date_gmt":"2022-12-17T18:15:22","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=539436"},"modified":"2023-01-23T15:02:43","modified_gmt":"2023-01-23T07:02:43","slug":"oxyshred-energy-drink-caffeine-amp-ingredients","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/","title":{"rendered":"OxyShred Energy Drink Caffeine &amp; Ingredients"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:64%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:64%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:64%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:64%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9701-1250x938.jpg\" alt=\"Four cans of OxyShred in different flavors\" class=\"wp-image-539443\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9701-1250x938.jpg.webp\" alt=\"Four cans of OxyShred in different flavors\" class=\"wp-image-539443 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9701-scaled-e1669904525342.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">I personally like OxyShred as it has low caffeine content but still is effective<\/figcaption><\/figure>\n\n\n\n<p>The fast-booming energy drink industry is expanding with every energy drink that is being created. There&rsquo;re thousands of energy drink versions that you can choose from, there&rsquo;s an energy drink for every person with different preferences.<\/p>\n\n\n\n<p><strong>OxyShred is one of <\/strong>those energy drinks, it includes only 113 mg of caffeine with 0 g of sugar and only 5 calories. Moreover, OxyShred includes several health-beneficial<strong> ingredients like Taurine, N-Acetyl L Tyrosine, Guarana Seed Extract, Vitamins &amp; Minerals, Green Tea Extract, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/citric-acid\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/citric-acid\" target=\"_blank\">Citric Acid,<\/a> and more.<\/strong><\/p>\n\n\n\n<p>In addition, most of the ingredients used in OxyShred can provide many benefits, however, if consumed in moderation.<\/p>\n\n\n\n<p>OxyShred is rather a small-scale energy drink brand, although it offers a bunch of flavors which includes Bahama Breeze, Cali Cola, Cotton Candy, Guava Paradise, Gummy Snake, Kiwi Strawberry, Passionfruit, Peach Candy Rings, and Pina Colada.<\/p>\n\n\n\n<p>OxyShred may be the new girl on the block, so there&rsquo;s a possibility that it can be bad for you, keep on reading to find out the benefits and side effects of the immoderate intake of OxyShred.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662746dfee816\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662746dfee816\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/#Nutrition_Facts_Of_OxyShred_Energy_Drink\" title=\"Nutrition Facts Of OxyShred Energy Drink\">Nutrition Facts Of OxyShred Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/#Ingredients_In_OxyShred_Energy_Drink\" title=\"Ingredients In OxyShred Energy Drink\">Ingredients In OxyShred Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/#Caffeine_Content_In_OxyShred_Energy_Drink\" title=\"Caffeine Content In OxyShred Energy Drink\">Caffeine Content In OxyShred Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/#Sugar_Content_In_OxyShred_Energy_Drink\" title=\"Sugar Content In OxyShred Energy Drink\">Sugar Content In OxyShred Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/#Artificial_Sweetener_In_OxyShred_Energy_Drink\" title=\"Artificial Sweetener In OxyShred Energy Drink\">Artificial Sweetener In OxyShred Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/#Calorie_Content_In_OxyShred_Energy_Drink\" title=\"Calorie Content In OxyShred Energy Drink\">Calorie Content In OxyShred Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/#Does_OxyShred_Even_Work\" title=\"Does OxyShred Even Work?\">Does OxyShred Even Work?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/#How_Many_OxyShred_Can_You_Drink_In_A_Day\" title=\"How Many OxyShred Can You Drink In A Day?\">How Many OxyShred Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/#Alternatives_To_OxyShred_Energy_Drink\" title=\"Alternatives To OxyShred Energy Drink\">Alternatives To OxyShred Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/oxyshred-energy-drink-caffeine-amp-ingredients\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_OxyShred_Energy_Drink\"><\/span>Nutrition Facts Of OxyShred Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Like every energy drink, there&rsquo;s a nutrition facts label on OxyShred, so I suggest you take a look at that as it&rsquo;ll show you what and how much it contains.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9709-1250x938.jpg\" alt=\"Nutrition facts of OxyShred\" class=\"wp-image-539442\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9709-1250x938.jpg.webp\" alt=\"Nutrition facts of OxyShred\" class=\"wp-image-539442 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9709-scaled.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">OxyShred can increase your energy levels with moderate doses of ingredients like green tea and guarana seed extracts<\/figcaption><\/figure>\n\n\n\n<p>To make things easier for you, here&rsquo;s the nutrition facts table for OxyShred:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>OxyShred Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Values Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">5<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">113 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Thiamin (Vitamin B1)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.6 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin (Vitamin B2)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.8 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin (Vitamin B3)<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.9 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid (Vitamin B5)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chromium<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 mcg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutrition facts of OxyShred Energy Drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_OxyShred_Energy_Drink\"><\/span>Ingredients In OxyShred Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>OxyShred is a simple yet effective energy drink as it only includes ingredients that can provide the benefits that energy drinks are supposed to.<\/p>\n\n\n\n<p>Thus, here&rsquo;s the list of ingredients in OxyShred:<\/p>\n\n\n\n<ul>\n<li><strong>FILTERED SPARKLING CARBONATED WATER.<\/strong><\/li>\n\n\n\n<li><strong>L- CARNITINE TARTRATE.<\/strong><\/li>\n\n\n\n<li><strong>NATURAL FLAVOR.<\/strong><\/li>\n\n\n\n<li><strong>MALIC ACID.<\/strong><\/li>\n\n\n\n<li><strong>TAURINE.<\/strong><\/li>\n\n\n\n<li><strong>CITRIC ACID.<\/strong><\/li>\n\n\n\n<li><strong>SUCRALOSE.<\/strong><\/li>\n\n\n\n<li><strong>CAFFEINE.<\/strong><\/li>\n\n\n\n<li><strong>N-ACETYL L-TYROSINE.<\/strong><\/li>\n\n\n\n<li><strong>FUMARIC ACID.<\/strong><\/li>\n\n\n\n<li><strong>INOSITOL.<\/strong><\/li>\n\n\n\n<li><strong>SODIUM CITRATE.<\/strong><\/li>\n\n\n\n<li><strong>POTASSIUM SORBATE.<\/strong><\/li>\n\n\n\n<li><strong>GREEN TEA EXTRACT.<\/strong><\/li>\n\n\n\n<li><strong>ASCORBIC ACID (VITAMIN C).<\/strong><\/li>\n\n\n\n<li><strong>NICOTINAMIDE (VITAMIN B3).<\/strong><\/li>\n\n\n\n<li><strong>GUAR GUM.<\/strong><\/li>\n\n\n\n<li><strong>FRUIT AND VEGETABLE JUICE COLOR.<\/strong><\/li>\n\n\n\n<li><strong>GUARANA SEED EXTRACT.<\/strong><\/li>\n\n\n\n<li><strong>CHROMIUM PICOLINATE.<\/strong><\/li>\n\n\n\n<li><strong>THIAMINE HYDROCHLORIDE (VITAMIN B1).<\/strong><\/li>\n\n\n\n<li><strong>RIBOFLAVIN (VITAMIN B2).<\/strong><\/li>\n\n\n\n<li><strong>CALCIUM PANTOTHENATE (VITAMIN B5).<\/strong><\/li>\n\n\n\n<li><strong>PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).<\/strong><\/li>\n\n\n\n<li><strong>METHYLCOBALAMIN (VITAMIN B12).<\/strong><\/li>\n<\/ul>\n\n\n\n<p>As you can see for yourself, there&rsquo;re a bunch of ingredients that can provide a number of health benefits, moreover, OxyShred includes several vitamins and minerals which can be extremely healthy and can fulfill your daily requirement.<\/p>\n\n\n\n<p><strong>Furthermore, OxyShred can also be a great pre-workout drink as it has ingredients like N-Acetyl L-Tyrosine which is known to help your body build proteins.<\/strong><\/p>\n\n\n\n<p>In addition, as OxyShred includes so many vitamins and minerals, it&rsquo;ll certainly keep you hydrated throughout your workout, resulting in an amazing session.<\/p>\n\n\n\n<p>Before consuming any energy drink, I suggest you learn everything about it, so check out this video for that:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Oxyshred Energy Drink Review; Will you feel the burn? 6 out of 9 Oxyshred flavors reviewed\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/HJhDdLG1Hc0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Can OxyShred provide a boost of energy with a low caffeine level?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_In_OxyShred_Energy_Drink\"><\/span>Caffeine Content In OxyShred Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Caffeine is the most crucial ingredient included in energy drinks, it doesn&rsquo;t matter how many effective ingredients are in an energy drink, caffeine has to be there to provide a long-lasting boost of energy.<\/p>\n\n\n\n<p><strong>OxyShred Includes 113 mg of caffeine which is neither too less<\/strong> nor too much. One serving of OxyShred can significantly lift your energy levels, while immoderate consumption can lead to caffeine-related side effects which may include:<\/p>\n\n\n\n<ul>\n<li>Restlessness.<\/li>\n\n\n\n<li>Shakiness.<\/li>\n\n\n\n<li>Insomnia.<\/li>\n\n\n\n<li>Headaches.<\/li>\n\n\n\n<li>Dizziness.<\/li>\n\n\n\n<li>Fast heart rate.<\/li>\n\n\n\n<li>Dehydration.<\/li>\n\n\n\n<li>Anxiety.<\/li>\n\n\n\n<li>Dependency.<\/li>\n<\/ul>\n\n\n\n<p>Furthermore, as OxyShred includes moderate content of caffeine, it can also be consumed by caffeine-sensitive people, however, if you experience the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" target=\"_blank\">side effects<\/a> listed below, I suggest you pull the plug.<\/p>\n\n\n\n<ul>\n<li>Rapid heartbeat.<\/li>\n\n\n\n<li>Headache.<\/li>\n\n\n\n<li>Jitters.<\/li>\n\n\n\n<li>Nervousness or anxiousness.<\/li>\n\n\n\n<li>Restlessness.<\/li>\n\n\n\n<li>Insomnia.<\/li>\n<\/ul>\n\n\n\n<p>While safe doses of caffeine range from person to person, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=Does%20it%20matter%3F-,According%20to%20scientists%20at%20the%20FDA%2C%20caffeine%20can%20be%20part,vary%20from%20person%20to%20person.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=Does%20it%20matter%3F-,According%20to%20scientists%20at%20the%20FDA%2C%20caffeine%20can%20be%20part,vary%20from%20person%20to%20person.\" target=\"_blank\">FDA <\/a>recommends limiting the daily intake of caffeine to 400 mg or less.<\/p>\n\n\n\n<p>As OxyShred contains 113 mg of caffeine, more than 4 servings in a day can lead to possible caffeine-linked side effects, therefore I urge you to be responsible with its intake.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_OxyShred_Energy_Drink\"><\/span>Sugar Content In OxyShred Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9723-1250x938.jpg\" alt=\"A person holding a can of OxyShred\" class=\"wp-image-539444\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9723-1250x938.jpg.webp\" alt=\"A person holding a can of OxyShred\" class=\"wp-image-539444 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9723-scaled.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Sugar is included in every energy drink, but OxyShred has zero sugar content<\/figcaption><\/figure>\n\n\n\n<p>Sugar is the second most used ingredient after caffeine, in fact, it&rsquo;s usually included in large doses which I don&rsquo;t personally like as excessive intake of sugar has been associated with health complications.<\/p>\n\n\n\n<p><strong>Fortunately, OxyShred is a sugar-free energy drink, meaning you wouldn&rsquo;t experience any side effects related to excessive sugar intake upon the consumption of OxyShred.<\/strong><\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" target=\"_blank\">AHA<\/a> recommends women and men consume 24 g (which is about 6 teaspoons) and 36 g (which is about 9 teaspoons) of sugar per day.<\/p>\n\n\n\n<p>If you consume more than the recommended every day, your chances of experiencing sugar-associated side effects may increase.<\/p>\n\n\n\n<p>Here&rsquo;s the list of those <a href=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" data-type=\"URL\" data-id=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a>:<\/p>\n\n\n\n<ul>\n<li>Headaches.<\/li>\n\n\n\n<li>Irritability.<\/li>\n\n\n\n<li>Fatigue.<\/li>\n\n\n\n<li>Difficulty concentrating.<\/li>\n\n\n\n<li>Feeling jittery.<\/li>\n\n\n\n<li>Anxious.<\/li>\n\n\n\n<li>Feeling shaky.<\/li>\n\n\n\n<li>Dizziness.<\/li>\n\n\n\n<li>Prone to acne.<\/li>\n\n\n\n<li>Hunger.<\/li>\n\n\n\n<li>Bloating.<\/li>\n<\/ul>\n\n\n\n<p>While in <a href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" target=\"_blank\" rel=\"noreferrer noopener\">serious cases<\/a>, too much sugar can cause:<\/p>\n\n\n\n<ul>\n<li>Higher blood pressure.<\/li>\n\n\n\n<li>Inflammation.<\/li>\n\n\n\n<li>Weight gain.<\/li>\n\n\n\n<li>Diabetes.<\/li>\n\n\n\n<li>Fatty liver disease.<\/li>\n\n\n\n<li>Increased risk for heart attack and stroke.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweetener_In_OxyShred_Energy_Drink\"><\/span>Artificial Sweetener In OxyShred Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There&rsquo;re so many artificial sweeteners, however, sucralose is most commonly used in energy drinks. In fact,<strong> OxyShred also used sucralose as an artificial sweetener.<\/strong><\/p>\n\n\n\n<p>Moreover, the reason sucralose is so common in the energy drink industry is that it doesn&rsquo;t contain any calories and it&rsquo;s approved by the FDA.<\/p>\n\n\n\n<p>Sucralose is one of the very few artificial sweeteners that isn&rsquo;t linked with any side effects, which makes it a great alternative to sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Content_In_OxyShred_Energy_Drink\"><\/span>Calorie Content In OxyShred Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9978-1250x938.jpg\" alt=\"A person holding a can of OxyShred\" class=\"wp-image-539445\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9978-1250x938.jpg.webp\" alt=\"A person holding a can of OxyShred\" class=\"wp-image-539445 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_9978-scaled.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Generally, you&rsquo;ll find too many calories in every energy drink, but OxyShred has only 10 calories<\/figcaption><\/figure>\n\n\n\n<p>Calories are important for every human body, you need a moderate amount of calories in your system to live a healthy life.<\/p>\n\n\n\n<p><strong>Energy drinks often include too many calories, however,<\/strong> OxyShred contains<strong> only 10 calories per serving.<\/strong><\/p>\n\n\n\n<p>While <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\" rel=\"noreferrer noopener\">research<\/a> recommends 2000 calories for women and 2500 calories for men per day, 10 calories of OxyShred are insignificant.<\/p>\n\n\n\n<p>So if you&rsquo;re on a strict calorie diet or generally prefer low-calorie food and beverage, OxyShred is for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_OxyShred_Even_Work\"><\/span>Does OxyShred Even Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>OxyShred is one of the very few energy drinks that can provide a boost of energy without jitters as it includes only 113 mg of caffeine with zero sugar.<\/p>\n\n\n\n<p><strong>Moreover, OxyShred is created with ingredients like N-Acetyl L-Tyrosine, <a href=\"https:\/\/www.rxlist.com\/guarana\/supplements.htm\" data-type=\"URL\" data-id=\"https:\/\/www.rxlist.com\/guarana\/supplements.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Guarana<\/a> Seed Extract, and Green Tea Extract, which are all known to increase your endurance and mental and physical performance.<\/strong><\/p>\n\n\n\n<p>In addition, OxyShred can also be consumed before any physical activity as it includes vitamins and minerals that can keep your body hydrated and healthy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_OxyShred_Can_You_Drink_In_A_Day\"><\/span>How Many OxyShred Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>While OxyShred includes low caffeine content, it&rsquo;s created with some potent ingredients which can be bad for you if consumed in immoderation.<\/p>\n\n\n\n<p><strong>Even if OxyShred doesn&rsquo;t include any sugar and has low caffeine and calorie contents, more than 3 servings in a day can lead to side effects<\/strong>.<\/p>\n\n\n\n<p>Energy drinks aren&rsquo;t entirely healthy, there&rsquo;re always some chances of experiencing side effects, so whether it&rsquo;s OxyShred or any other caffeine-jacked energy drink, I advise you to drink them in moderation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_OxyShred_Energy_Drink\"><\/span>Alternatives To OxyShred Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>OxyShred is a potent energy drink as it includes many effective ingredients, however, its caffeine level may be low for some people.<\/p>\n\n\n\n<p>Thus, here&rsquo;s a list of energy drinks with high caffeine levels:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/when-does-celsius-kick-in-revealed\/\" data-type=\"post\" data-id=\"536307\">Celsius<\/a><\/li>\n\n\n\n<li>Bang Energy<\/li>\n\n\n\n<li>Hi Ball<\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/is-bing-energy-drink-vegan\/\" data-type=\"post\" data-id=\"538696\">Bing<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/does-ghost-gamer-energy-drink-actually-work\/\" data-type=\"post\" data-id=\"20497\">Ghost Gamer<\/a><\/li>\n\n\n\n<li>G Fuel<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>So many energy drinks, but which is effective and side effects-free? Well, OxyShred is a powerful energy drink as it has so many effective ingredients.<\/li>\n\n\n\n<li>OxyShred includes 113 mg of caffeine, 0 g of sugar, and only 10 calories.<\/li>\n\n\n\n<li>Moreover, OxyShred has created ingredients like guarana seeds and green tea extracts which are powerful enough to provide a substantial boost of energy.<\/li>\n\n\n\n<li>If you&rsquo;re caffeine sensitive, you can also drink OxyShred as it has low caffeine content.<\/li>\n\n\n\n<li>More than 3 servings of OxyShred can induce caffeine-related side effects like headaches and jitters, therefore, I urge you to be responsible.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/\" data-type=\"post\" data-id=\"538793\" target=\"_blank\" rel=\"noreferrer noopener\">Jocko Go Energy Drink Caffeine &amp; Ingredients (All Info)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/do-energy-drinks-make-your-kidneys-hurt-the-reality\/\" data-type=\"post\" data-id=\"535588\" target=\"_blank\" rel=\"noreferrer noopener\">Do Energy Drinks Make Your Kidneys Hurt? (The Reality)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/\" data-type=\"post\" data-id=\"536107\" target=\"_blank\" rel=\"noreferrer noopener\">Zoa Energy Drink Caffeine And Ingredients (Revealed)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The fast-booming energy drink industry is expanding with every energy drink that is being created. There&rsquo;re thousands of energy drink versions that you can choose from, there&rsquo;s an energy drink &hellip;<\/p>\n","protected":false},"author":2,"featured_media":539443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,100151],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/539436"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=539436"}],"version-history":[{"count":7,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/539436\/revisions"}],"predecessor-version":[{"id":539850,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/539436\/revisions\/539850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/539443"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=539436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=539436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=539436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}