{"id":539624,"date":"2022-12-19T02:21:00","date_gmt":"2022-12-18T18:21:00","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=539624"},"modified":"2022-12-19T02:21:02","modified_gmt":"2022-12-18T18:21:02","slug":"kanguru-energy-drink-review","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/","title":{"rendered":"Kanguru Energy Drink Review (Explained)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:64%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:64%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:56.32%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:64%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_6568-1250x938.jpg\" alt=\"Three cans of Kanguru on a shelf\" class=\"wp-image-539686\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_6568-1250x938.jpg.webp\" alt=\"Three cans of Kanguru on a shelf\" class=\"wp-image-539686 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_6568-scaled-e1670437143939.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Get yourself some healthy energy drinks like Kanguru<\/figcaption><\/figure>\n\n\n\n<p>Despite the typical flavors of Kanguru energy drink, you have to admit that it had quite a success with only three flavors, the launch was quite successful itself, to say the least. It&rsquo;s been only seven or eight months since its launch, Kanguru energy drink brand has already been nominated for two international medals which indicates its worldwide recognition.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/beastlyenergy.com\/is-kanguru-energy-drink-bad-for-you\/\" data-type=\"post\" data-id=\"524111\" target=\"_blank\" rel=\"noreferrer noopener\">Kanguru<\/a> energy drink is well-liked and being consumed at quite a successful rate. Moreover, one serving of Kanguru includes only 96 mg of caffeine with zero sugar and only 23 calories.<\/strong><\/p>\n\n\n\n<p>If you prefer a low-caffeinated energy drink then I&rsquo;d say, Kanguru is certainly for you. In addition, while most of the ingredients used in Kanguru are typical, there&rsquo;re ingredients like Korean Red Ginseng, Yerba Mate, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-935\/guarana\" target=\"_blank\">Guarana<\/a>, and Schisandra, which can be extremely beneficial for you.<\/p>\n\n\n\n<p>I like the fact that the caffeine content is moderate, however meager if we compared it to energy drinks like Celsius or G Fuel. Although, personally I prefer a low caffeinated energy drink in the morning to start off my day without jitters.<\/p>\n\n\n\n<p>If you want to know how the ingredients included in Kanguru are beneficial for you, then keep on reading!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a51a23d1ba\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a51a23d1ba\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Review_Of_Kanguru_Energy_Drink\" title=\"Review Of Kanguru Energy Drink\">Review Of Kanguru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Nutritional_Facts_Of_Kanguru_Energy_Drink\" title=\"Nutritional Facts Of Kanguru Energy Drink\">Nutritional Facts Of Kanguru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Ingredients_In_Kanguru_Energy_Drink\" title=\"Ingredients In Kanguru Energy Drink\">Ingredients In Kanguru Energy Drink<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Yerba_Mate\" title=\"Yerba Mate\">Yerba Mate<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Guarana\" title=\"Guarana\">Guarana<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Schisandra\" title=\"Schisandra\">Schisandra<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Caffeine_Content_In_Kanguru_Energy_Drink\" title=\"Caffeine Content In Kanguru Energy Drink\">Caffeine Content In Kanguru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Sugar_Content_Of_Kanguru_Energy_Drink\" title=\"Sugar Content Of Kanguru Energy Drink\">Sugar Content Of Kanguru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Artificial_Sweeteners_In_Kanguru_Energy_Drink\" title=\"Artificial Sweeteners In Kanguru Energy Drink\">Artificial Sweeteners In Kanguru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Calorie_Content_In_Kanguru_Energy_Drink\" title=\"Calorie Content In Kanguru Energy Drink\">Calorie Content In Kanguru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Alternatives_To_Kanguru_Energy_Drink\" title=\"Alternatives To Kanguru Energy Drink\">Alternatives To Kanguru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/kanguru-energy-drink-review\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Review_Of_Kanguru_Energy_Drink\"><\/span>Review Of Kanguru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If I have to rate the Kanguru energy drink, I&rsquo;d give it 8 out of 10 because there&rsquo;s nothing that I don&rsquo;t like about it.<\/strong><\/p>\n\n\n\n<p>It not only includes healthy and effective ingredients, but it also has several B vitamins.<\/p>\n\n\n\n<p>The only thing I&rsquo;d want is more flavors, other than that Kanguru energy drink is a hit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Kanguru_Energy_Drink\"><\/span>Nutritional Facts Of Kanguru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The nutrition facts label is there for you to see, so don&rsquo;t avoid it. If you don&rsquo;t want to get allergic reactions or side effects linked with caffeine or sugar, I suggest you always check the nutritional facts label.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_6576-1250x938.jpg\" alt=\"Nutrition facts of Kanguru energy drinks\" class=\"wp-image-539687\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_6576-1250x938.jpg.webp\" alt=\"Nutrition facts of Kanguru energy drinks\" class=\"wp-image-539687 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_6576-scaled.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Moderate caffeine level, no sugar, and low calories, what more do you need from an energy drink<\/figcaption><\/figure>\n\n\n\n<p>Here&rsquo;s the nutrition facts information of the Kanguru Energy Drink:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong> Kanguru Energy Drink Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">98 kJ<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.03 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.00 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Saturated<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.00 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Dietary Fibre<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.1 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">70 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Yerba Mate<\/td><td class=\"has-text-align-center\" data-align=\"center\">450 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Guarana<\/td><td class=\"has-text-align-center\" data-align=\"center\">435 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Schisandra<\/td><td class=\"has-text-align-center\" data-align=\"center\">120 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">96 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Green Tea<\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Korean Red Ginseng<\/td><td class=\"has-text-align-center\" data-align=\"center\">36 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">L-Theanine<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin (Vit B3)<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic acid (Vit B5)<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pyridoxine (Vit B6)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.99 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin (Vit B2)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.72 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Thiamine (Vit B1)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.69 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.2 &mu;g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutrition facts of Kanguru Energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Kanguru_Energy_Drink\"><\/span>Ingredients In Kanguru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ingredients are the most crucial aspect of creating a strong and effective energy drink, you need to include ingredients that can provide a mental and physical boost, and luckily it&rsquo;s all that Kanguru includes.<\/p>\n\n\n\n<p>Here&rsquo;s the list of ingredients included in the Kanguru Energy Drink:<\/p>\n\n\n\n<ul>\n<li><strong>Carbonated Water.<\/strong><\/li>\n\n\n\n<li><strong>Xylitol.<\/strong><\/li>\n\n\n\n<li><strong>Acidity Regulators (Citric Acid, Sodium Citrate).<\/strong><\/li>\n\n\n\n<li><strong>Yerba Mate.<\/strong><\/li>\n\n\n\n<li><strong>Guarana.<\/strong><\/li>\n\n\n\n<li><strong>Natural Flavours.<\/strong><\/li>\n\n\n\n<li><strong>Schisandra.<\/strong><\/li>\n\n\n\n<li><strong>Sweeteners (<strong>Acesulphame Potassium, Sucralose<\/strong><\/strong>, <strong>Steviol Glycosides).<\/strong><\/li>\n\n\n\n<li><strong>Preservative (Sodium Benzoate).<\/strong><\/li>\n\n\n\n<li><strong>Green Tea.<\/strong><\/li>\n\n\n\n<li><strong>Stabilizer (Xanthan Gum).<\/strong><\/li>\n\n\n\n<li><strong>Korean Red Ginseng.<\/strong><\/li>\n\n\n\n<li><strong>Natural Colour (Anthocyanin).<\/strong><\/li>\n\n\n\n<li><strong>L-Theanine.<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B3.<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B5.<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B6.<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B2.<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B1.<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B12<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>They&rsquo;re a bunch of healthy ingredients that can provide many benefits, so let&rsquo;s have look at them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yerba_Mate\"><\/span>Yerba Mate<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/8-benefits-of-yerba-mate\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/8-benefits-of-yerba-mate\" target=\"_blank\">Yerba mate<\/a> is a traditional South American beverage that has several potent attributes of caffeine. Moreover, it can provide many health benefits which may include:<\/p>\n\n\n\n<ul>\n<li>It&rsquo;s rich in antioxidants and nutrients.<\/li>\n\n\n\n<li>Boosts energy levels and improves mental focus.<\/li>\n\n\n\n<li>Can enhance physical performance.<\/li>\n\n\n\n<li>Protect against several infections.<\/li>\n\n\n\n<li>Promotes weight loss and reduces belly fat.<\/li>\n\n\n\n<li>Boosts your immune system.<\/li>\n\n\n\n<li>Can reduce your blood sugar levels.<\/li>\n\n\n\n<li>May reduce the risk of heart disease.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guarana\"><\/span>Guarana<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Guarana is known to contain the highest concentration of caffeine, many Amazonian tribes use it for its therapeutic effects.<\/p>\n\n\n\n<p>Here&rsquo;s the list of benefits of <a href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_12\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_12\" target=\"_blank\" rel=\"noreferrer noopener\">Guarana<\/a>:<\/p>\n\n\n\n<ul>\n<li>Contains many antioxidants.<\/li>\n\n\n\n<li>Reduce fatigue.<\/li>\n\n\n\n<li>Improves focus.<\/li>\n\n\n\n<li>Promotes weight loss.<\/li>\n\n\n\n<li>Can relieve chronic diarrhea.<\/li>\n\n\n\n<li>May help in treating constipation.<\/li>\n\n\n\n<li>Can boost heart health.<\/li>\n\n\n\n<li>Provides pain relief.<\/li>\n\n\n\n<li>Improves skin appearance.<\/li>\n\n\n\n<li>May contain anti-cancer properties.<\/li>\n\n\n\n<li>Contains antibacterial properties.<\/li>\n\n\n\n<li>Protect from any age-related eye disorders.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Schisandra\"><\/span>Schisandra<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/health\/schisandra#side-effects-and-risks\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/schisandra#side-effects-and-risks\" target=\"_blank\" rel=\"noreferrer noopener\">Schisandra<\/a> is known to be beneficial to the life force in all living things and it generally isn&rsquo;t used in foods, it&rsquo;s mostly utilized in medicines.<\/p>\n\n\n\n<p>Research indicates a positive impact on the body, including the heart, lungs, and kidneys.<\/p>\n\n\n\n<p>Here&rsquo;s the list of benefits linked with Schisandra:<\/p>\n\n\n\n<ul>\n<li>Can help in treating Alzheimer&rsquo;s disease.<\/li>\n\n\n\n<li>Reduces the risk of liver disease.<\/li>\n\n\n\n<li>Help with depression and stress.<\/li>\n<\/ul>\n\n\n\n<p>Check out this video of Kanguru to see if it even works or not:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Kan Guru  Citrus Energy Drink Review - Kangaroo Energy Drink - Best Energy Drink\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Nm1Ud19_c6g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Is Kanguru energy effective?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_In_Kanguru_Energy_Drink\"><\/span>Caffeine Content In Kanguru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Caffeine is the main source of energy, which is why you&rsquo;ll see it in large contents. Caffeine in moderation can increase your mental and physical performance, while in immoderation, caffeine can cause many side effects.<\/p>\n\n\n\n<p><strong>Thus, the manufacturers of energy drinks<\/strong> need to be responsible for<strong> caffeine content.<\/strong> If we talk about the Kanguru Energy Drink, there is <strong>240 mg of caffeine per serving.<\/strong><\/p>\n\n\n\n<p>Now, if you think about it 240 mg may be within the limits, but 2 servings can exceed the daily recommended dose of caffeine, therefore I&rsquo;d suggest you stick with only one serving of Kanguru in a day.<\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=Does%20it%20matter%3F-,According%20to%20scientists%20at%20the%20FDA%2C%20caffeine%20can%20be%20part,vary%20from%20person%20to%20person.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=Does%20it%20matter%3F-,According%20to%20scientists%20at%20the%20FDA%2C%20caffeine%20can%20be%20part,vary%20from%20person%20to%20person.\" target=\"_blank\">FDA<\/a>, you&rsquo;re suggested to limit your everyday caffeine intake to 400 mg or less to avoid <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">side effects<\/a> which may include:<\/p>\n\n\n\n<ul>\n<li>Restlessness.<\/li>\n\n\n\n<li>Shakiness.<\/li>\n\n\n\n<li>Insomnia.<\/li>\n\n\n\n<li>Headaches.<\/li>\n\n\n\n<li>Dizziness.<\/li>\n\n\n\n<li>Fast heart rate.<\/li>\n\n\n\n<li>Dehydration.<\/li>\n\n\n\n<li>Anxiety.<\/li>\n\n\n\n<li>Dependency.<\/li>\n<\/ul>\n\n\n\n<p>Furthermore, I wouldn&rsquo;t recommend Kanguru to anyone who&rsquo;s sensitive to caffeine, because 240 mg can give rise to several <a href=\"https:\/\/myhealth.alberta.ca\/Alberta\/Pages\/Substance-use-caffeine.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a>:<\/p>\n\n\n\n<ul>\n<li>Increased heartbeat.<\/li>\n\n\n\n<li>Headache.<\/li>\n\n\n\n<li>Jitters.<\/li>\n\n\n\n<li>Nervousness.<\/li>\n\n\n\n<li>Feeling anxious.<\/li>\n\n\n\n<li>Restlessness.<\/li>\n\n\n\n<li>Insomnia.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_Of_Kanguru_Energy_Drink\"><\/span>Sugar Content Of Kanguru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sugar is a part of almost every energy drink, there are very few energy drinks that are sugar-free. Sugar is mostly included to mask the bitterness of ingredients like caffeine, however, sugar can also lift your energy drink.<\/p>\n\n\n\n<p>Nonetheless, too much sugar shouldn&rsquo;t be consumed from any source because excessive sugar intake is linked with side effects.<strong> Fortunately, the <\/strong>Kanguru energy drink is absolutely sugar-free<strong>, there&rsquo;s no trace of sugar in it.<\/strong><\/p>\n\n\n\n<p>While the Kanguru Energy Drink may be sugar-free, you still need to be careful with your sugar intake. The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" target=\"_blank\">AHA<\/a> recommends 24 g (which is about 6 teaspoons) and 36 g (which is 9 teaspoons) of sugar per day.<\/p>\n\n\n\n<p>More than that could trigger some <a href=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" data-type=\"URL\" data-id=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a> like:<\/p>\n\n\n\n<ul>\n<li>Headaches.<\/li>\n\n\n\n<li>Irritability.<\/li>\n\n\n\n<li>Fatigue.<\/li>\n\n\n\n<li>Difficulty in concentrating.<\/li>\n\n\n\n<li>Feeling jittery.<\/li>\n\n\n\n<li>Anxiety.<\/li>\n\n\n\n<li>Feeling shaky.<\/li>\n\n\n\n<li>Feeling dizzy.<\/li>\n\n\n\n<li>Hunger.<\/li>\n\n\n\n<li>Bloating.<\/li>\n<\/ul>\n\n\n\n<p>Whereas in severe cases, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" target=\"_blank\">sugar<\/a> is dangerous enough to cause:<\/p>\n\n\n\n<ul>\n<li>Higher blood pressure.<\/li>\n\n\n\n<li>Inflammation.<\/li>\n\n\n\n<li>Weight gain.<\/li>\n\n\n\n<li>Diabetes.<\/li>\n\n\n\n<li>Fatty liver disease.<\/li>\n\n\n\n<li>Increased risk for heart attack and stroke.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850.jpg\" alt=\"sugar\" class=\"wp-image-539797\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-768x433.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-728x410.jpg 728w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-480x270.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-320x180.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-960x541.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-1080x608.jpg 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-1200x676.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-150x84.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850.jpg.webp\" alt=\"sugar\" class=\"wp-image-539797 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-768x433.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-728x410.jpg.webp 728w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-480x270.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-320x180.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-960x541.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-1080x608.jpg.webp 1080w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-1200x676.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850-150x84.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/imageedit_4_7628211850.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Kanguru Energy Drinks is sugar-free<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners_In_Kanguru_Energy_Drink\"><\/span>Artificial Sweeteners In Kanguru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_6575-1250x938.jpg\" alt=\"A person holding a can of Kanguru energy drink\" class=\"wp-image-539688\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_6575-1250x938.jpg.webp\" alt=\"A person holding a can of Kanguru energy drink\" class=\"wp-image-539688 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2022\/12\/IMG_6575-scaled.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">None of the artificial sweeteners included in Kanguru are dangerous for your health<\/figcaption><\/figure>\n\n\n\n<p>Artificial sweeteners are quite common in energy drinks, and they&rsquo;re a bunch of them, but energy drinks mostly use sucralose.<\/p>\n\n\n\n<p><strong>Kanguru energy drink uses <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/steviol-glycoside#:~:text=Health%20Benefits%20Afforded%20by%20Stevia,C%20(Kroyer%2C%202010).\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/steviol-glycoside#:~:text=Health%20Benefits%20Afforded%20by%20Stevia,C%20(Kroyer%2C%202010).\" target=\"_blank\">Steviol<\/a> Glycosides, Acesulphame <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium#:~:text=As%20a%20sugar%20substitute%2C%20acesulfame,stay%20at%20a%20healthy%20weight.\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium#:~:text=As%20a%20sugar%20substitute%2C%20acesulfame,stay%20at%20a%20healthy%20weight.\" target=\"_blank\">Potassium<\/a>, and <a rel=\"noreferrer noopener\" href=\"https:\/\/kanbointernational.com\/sucralose\/advantages-of-sucralose\/\" data-type=\"URL\" data-id=\"https:\/\/kanbointernational.com\/sucralose\/advantages-of-sucralose\/\" target=\"_blank\">Sucralose<\/a>.<\/strong> All three of them are approved by the FDA and there haven&rsquo;t been any side effects linked to their consumption.<\/p>\n\n\n\n<p>All and all, these three artificial sweeteners are only there to provide sweetness to the Knaguru energy drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Content_In_Kanguru_Energy_Drink\"><\/span>Calorie Content In Kanguru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Calories are important for every human being, you need a balanced number of calories to live a healthy life.<\/p>\n\n\n\n<p><strong>While calories are significant, energy drinks include too many calories, however,<\/strong> Kanguru energy drinks include only 24 calories per <strong>serving.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re someone who follows a strict calorie diet or generally prefers low-calorie energy drinks, Kanguru energy is for you.<\/p>\n\n\n\n<p>In addition, while every person has their own different calorie intake, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" target=\"_blank\">research<\/a> recommends women and men 2000 and 2500 calories per day, so it&rsquo;ll take more than 100 servings of Kanguru energy drink to exceed the daily recommended count.<\/p>\n\n\n\n<p><strong><em>However, even if the calorie count is low in Kanguru, the caffeine content is more than moderate, therefore, I advise you to be responsible with its consumption.<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Kanguru_Energy_Drink\"><\/span>Alternatives To Kanguru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kanguru energy drink is rather simple and law caffeinated, which may not be everyone&rsquo;s thing, so check out the list below for some alternatives.<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/when-does-celsius-kick-in-revealed\/\" data-type=\"post\" data-id=\"536307\" target=\"_blank\">Celsius<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-long-does-bang-last\/\" data-type=\"post\" data-id=\"533435\" target=\"_blank\">Bang<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-bing-energy-drink-vegan\/\" data-type=\"post\" data-id=\"538696\" target=\"_blank\">Bing<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-many-ghost-gamer-can-you-drink-a-day\/\" data-type=\"post\" data-id=\"527417\" target=\"_blank\">Ghost Gamer<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/zoa-energy-drink-caffeine-and-ingredients-revealed\/\" data-type=\"post\" data-id=\"536107\" target=\"_blank\">Zoa Energy<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/buy-g-fuel-new-zealand\/\" data-type=\"post\" data-id=\"538488\" target=\"_blank\">G Fuel<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/gamer-supps-gg-nutrition-facts\/\" data-type=\"post\" data-id=\"529551\" target=\"_blank\">Gamer Supps (GG)<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/\" data-type=\"post\" data-id=\"538793\" target=\"_blank\">Jocko Go<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-bucked-up-gluten-free\/\" data-type=\"post\" data-id=\"538924\" target=\"_blank\">Bucked Up<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Kanguru energy drink brand may be new, but it&rsquo;s well-liked and being consumed, mostly because of its caffeine content and its ingredients.<\/li>\n\n\n\n<li>One serving of Kanguru has 96 mg of caffeine, zero sugar, and only 23 calories.<\/li>\n\n\n\n<li>If you&rsquo;re someone who prefers low-caffeinated energy drinks then Kanguru is your game.<\/li>\n\n\n\n<li>Kanguru is created with quite simple but healthy ingredients.<\/li>\n\n\n\n<li>Kanguru can be a side effects-free energy drink if you consume it in moderation.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/bawls-energy-drink-caffeine-and-ingredients-revealed\/\" data-type=\"post\" data-id=\"535443\" target=\"_blank\" rel=\"noreferrer noopener\">Bawls Energy Drink Caffeine and Ingredients (Revealed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/can-energy-drinks-make-you-feel-high\/\" data-type=\"post\" data-id=\"538650\" target=\"_blank\" rel=\"noreferrer noopener\">Can Energy Drinks Make You Feel High? (Answered)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/can-energy-drinks-make-you-jittery-revealed\/\" data-type=\"post\" data-id=\"534616\" target=\"_blank\" rel=\"noreferrer noopener\">Can Energy Drinks Make You Jittery? (Revealed)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Despite the typical flavors of Kanguru energy drink, you have to admit that it had quite a success with only three flavors, the launch was quite successful itself, to say &hellip;<\/p>\n","protected":false},"author":2,"featured_media":539686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[13,100109],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/539624"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=539624"}],"version-history":[{"count":9,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/539624\/revisions"}],"predecessor-version":[{"id":539872,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/539624\/revisions\/539872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/539686"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=539624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=539624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=539624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}