{"id":540299,"date":"2023-01-18T23:19:54","date_gmt":"2023-01-18T15:19:54","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=540299"},"modified":"2023-01-23T15:01:56","modified_gmt":"2023-01-23T07:01:56","slug":"hemp-berry-nutritional-information-authentic","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/hemp-berry-nutritional-information-authentic\/","title":{"rendered":"Hemp Berry Nutritional Information (Authentic)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:64%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:64%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:64%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:64%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8686-1250x938.jpg\" alt=\"A person holding a can of Hemp Berry\" class=\"wp-image-540362\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8686-1250x938.jpg.webp\" alt=\"A person holding a can of Hemp Berry\" class=\"wp-image-540362 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8686-scaled-e1673091432384.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Hemp Berry is an ordinary energy drink brand, that includes high contents of sugar, calories, and caffeine<\/figcaption><\/figure>\n\n\n\n<p>The energy drinks market is vast and contains thousands of drinks with different ingredients and their contents. <strong>Hemp Berry is one of those drinks that seem to only care about providing a boost of energy, as it includes 160 mg of caffeine, 55 g of sugar, and 237 calories.<\/strong><\/p>\n\n\n\n<p>While there&rsquo;re a bunch of vitamins in Hemp Berry, they don&rsquo;t make it healthy. The caffeine contents can be justified as it&rsquo;s an energy drink, but the sugar and calorie contents are too high to even justify.<\/p>\n\n\n\n<p>Energy drinks shouldn&rsquo;t be including such high contents of sugar and calories because research has linked several health complications with excessive intake of these nutrients.<\/p>\n\n\n\n<p>Besides that, Hemp Berry also includes a high dose of sodium, you&rsquo;ll get 236 mg of sodium per serving, which can cause increase blood pressure levels and even heart disease.<\/p>\n\n\n\n<p>If you want to know what other ingredients Hemp Berry Include, I suggest you keep on reading.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a8b2a5acaa\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a8b2a5acaa\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/hemp-berry-nutritional-information-authentic\/#Nutrition_Facts_Of_Hemp_Berry\" title=\"Nutrition Facts Of Hemp Berry\">Nutrition Facts Of Hemp Berry<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/hemp-berry-nutritional-information-authentic\/#Ingredients_Of_Hemp_Berry\" title=\"Ingredients Of Hemp Berry\">Ingredients Of Hemp Berry<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/hemp-berry-nutritional-information-authentic\/#Caffeine_Content_Of_Hemp_Berry\" title=\"Caffeine Content Of Hemp Berry\">Caffeine Content Of Hemp Berry<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/hemp-berry-nutritional-information-authentic\/#Sugar_Content_In_Hemp_Berry\" title=\"Sugar Content In Hemp Berry\">Sugar Content In Hemp Berry<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/hemp-berry-nutritional-information-authentic\/#Calories_In_Hemp_Berry\" title=\"Calories In Hemp Berry\">Calories In Hemp Berry<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/hemp-berry-nutritional-information-authentic\/#Alternatives_To_Hemp_Berry\" title=\"Alternatives To Hemp Berry\">Alternatives To Hemp Berry<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/hemp-berry-nutritional-information-authentic\/#Conclusion\" title=\"Conclusion:\">Conclusion:<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/hemp-berry-nutritional-information-authentic\/#Other_Articles\" title=\"Other Articles:\">Other Articles:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Hemp_Berry\"><\/span>Nutrition Facts Of Hemp Berry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If there&rsquo;s anything that can help you understand your energy drink is the nutrition facts label. It shows you what and how much your energy drink contains, which can prevent allergic reactions and other side effects.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8689-1250x938.jpg\" alt=\"Nutrition facts of Hemp Berry\" class=\"wp-image-540363\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8689-1250x938.jpg.webp\" alt=\"Nutrition facts of Hemp Berry\" class=\"wp-image-540363 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8689-scaled.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Hemp Berry is a drink, I wouldn&rsquo;t buy because of its high sugar and calorie contents<\/figcaption><\/figure>\n\n\n\n<p>So, here are the nutritional facts about Hemp Berry:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Hemp Berry<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient Values Per Serving (500ml)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">995 kJ<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">237<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">NIL<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">NIL<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Saturated<\/td><td class=\"has-text-align-center\" data-align=\"center\">NIL<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">55 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">55 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">236 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><td class=\"has-text-align-center\" data-align=\"center\">500 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">160 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Inositol<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Glucuronolactone<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutrition facts about Hemp Berry<\/figcaption><\/figure>\n\n\n\n<p>While Hemp Berry includes a fair blend of vitamins, which may seem healthy, however, the sugar and calorie contents are too high and can easily cause side effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Hemp_Berry\"><\/span>Ingredients Of Hemp Berry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Every energy drink needs ingredients that can contribute to providing a boost of energy, however, that certainly doesn&rsquo;t mean that you should include all kinds of ingredients which may include harmful ones.<\/p>\n\n\n\n<p>So check out the list of ingredients included in Hemp Berry to see what kind of energy drink it really is:<\/p>\n\n\n\n<ul>\n<li>Carbonated Water (Water Carbon Dioxide).<\/li>\n\n\n\n<li>Sugar.<\/li>\n\n\n\n<li>Blackcurrant Juice.<\/li>\n\n\n\n<li>Citric Acid.<\/li>\n\n\n\n<li>Sodium Citrate.<\/li>\n\n\n\n<li>Taurine.<\/li>\n\n\n\n<li>Preservative (211).<\/li>\n\n\n\n<li>Glucuronolactone.<\/li>\n\n\n\n<li>Vitamins (Pantothenic Acid, B3, B6, B12)<\/li>\n\n\n\n<li>Inositol.<\/li>\n<\/ul>\n\n\n\n<p>While the ingredients of Hemp Berries can be beneficial, the sugar and calorie contents are just too much to even consider the benefits of other ingredients.<\/p>\n\n\n\n<p>The can of Hemp Berry says that it includes Guarana, however, I don&rsquo;t see it in the list of ingredients.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_14\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_14\" target=\"_blank\">Guarana<\/a> is a plant that has the highest concentrations of caffeine, it can provide similar effects as caffeine sourced from other plants like Green Coffee Beans.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Hemp_Berry\"><\/span>Caffeine Content Of Hemp Berry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8698-1250x938.jpg\" alt=\"A can of Hemp Berry beside a glass filled with a serving of Hemp Berry\" class=\"wp-image-540364\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8698-1250x938.jpg.webp\" alt=\"A can of Hemp Berry beside a glass filled with a serving of Hemp Berry\" class=\"wp-image-540364 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8698-scaled.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Hemp Berry shouldn&rsquo;t be anyone&rsquo;s first option<\/figcaption><\/figure>\n\n\n\n<p>There&rsquo;s no denying the fact that caffeine is the main ingredient of almost every other energy drink, you can&rsquo;t create an effective energy drink without caffeine. Caffeine can alone increase your physical as well as mental performance, which will affect your productivity.<\/p>\n\n\n\n<p>While caffeine may be a reliable source of energy, it shouldn&rsquo;t be consumed mindlessly. On serving of Hemp Berry contains 160 mg of caffeine, which is under the recommended limit.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\">FDA<\/a> recommends people consider limiting their daily intake of caffeine to 400 mg or less in order to avoid <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">side effects<\/a> like:<\/p>\n\n\n\n<ul>\n<li>Restlessness.<\/li>\n\n\n\n<li>Shakiness.<\/li>\n\n\n\n<li>Insomnia.<\/li>\n\n\n\n<li>Headaches.<\/li>\n\n\n\n<li>Dizziness.<\/li>\n\n\n\n<li>Fast heart rate.<\/li>\n\n\n\n<li>Dehydration.<\/li>\n\n\n\n<li>Anxiety.<\/li>\n\n\n\n<li>Dependency.<\/li>\n<\/ul>\n\n\n\n<p>Furthermore, I don&rsquo;t recommend Hemp Berry to anyone who is sensitive to caffeine because it&rsquo;s awful to even process a small dose of caffeine, let alone 160 mg from Hemp Berry.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" target=\"_blank\">Caffeine-sensitive<\/a> people are prone to side effects even upon the intake of a small content like 40 mg, check out the list of side effects linked with caffeine sensitivity:<\/p>\n\n\n\n<ul>\n<li>Rapid heartbeat.<\/li>\n\n\n\n<li>Headache.<\/li>\n\n\n\n<li>Jitters.<\/li>\n\n\n\n<li>Nervousness.<\/li>\n\n\n\n<li>Anxiety.<\/li>\n\n\n\n<li>Restlessness.<\/li>\n\n\n\n<li>Insomnia.<\/li>\n<\/ul>\n\n\n\n<p>Even if you don&rsquo;t have caffeine sensitivity, I wouldn&rsquo;t suggest you consume more than one serving of Hemp Berry because the caffeine contents may be moderate, but the sugar and calorie contents certainly aren&rsquo;t moderate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_Hemp_Berry\"><\/span>Sugar Content In Hemp Berry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8690-1250x938.jpg\" alt=\"A person holding a can of Hemp Berry\" class=\"wp-image-540365\" width=\"1250\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8690-1250x938.jpg.webp\" alt=\"A person holding a can of Hemp Berry\" class=\"wp-image-540365 lazyload\" width=\"1250\" height=\"800\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2023\/01\/IMG_8690-scaled.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">I suggest you keep your distance from energy drinks that have high contents of sugar and calories if you want to avoid heart complications<\/figcaption><\/figure>\n\n\n\n<p>Sugar is used for the masking effects as no one wants their drink to taste bitter. Sugar can also lift your energy levels and improve your mood, however, it shouldn&rsquo;t be an excuse to include large contents of sugar in an energy drink.<\/p>\n\n\n\n<p>While there&rsquo;re energy drinks that have zero sugar contents, some have moderate sugar contents, and then there&rsquo;re energy drinks that are so high in sugar contents that they often exceed the daily recommended dose. <strong>Hemp Berry energy drink includes 55 g of sugar, which is over the limit.<\/strong><\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.\" target=\"_blank\">AHA<\/a>, women, and men can have no more than 24 g (6 teaspoons) and 36 g (9 teaspoons) of sugar per day, more than that in a persistent manner could easily cause side effects linked with <a rel=\"noreferrer noopener\" href=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" data-type=\"URL\" data-id=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" target=\"_blank\">excessive sugar<\/a> intake including:<\/p>\n\n\n\n<ul>\n<li>Headaches.<\/li>\n\n\n\n<li>Irritability.<\/li>\n\n\n\n<li>Fatigue.<\/li>\n\n\n\n<li>Difficulty concentrating.<\/li>\n\n\n\n<li>Feeling jittery.<\/li>\n\n\n\n<li>Anxiety.<\/li>\n\n\n\n<li>Feeling shaky.<\/li>\n\n\n\n<li>Dizziness.<\/li>\n\n\n\n<li>Acne.<\/li>\n\n\n\n<li>Hunger.<\/li>\n\n\n\n<li>Bloating.<\/li>\n<\/ul>\n\n\n\n<p>Whereas in serious cases, <a href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,Hu.\" target=\"_blank\" rel=\"noreferrer noopener\">sugar<\/a> can lead to:<\/p>\n\n\n\n<ul>\n<li>Higher blood pressure levels.<\/li>\n\n\n\n<li>Inflammation.<\/li>\n\n\n\n<li>Weight gain.<\/li>\n\n\n\n<li>Increased risk of type 2 diabetes.<\/li>\n\n\n\n<li>Fatty liver disease.<\/li>\n\n\n\n<li>Increased risk for heart attack and stroke.<\/li>\n<\/ul>\n\n\n\n<p>I&rsquo;m quite against energy drinks like Hemp Berry, because these drinks may lift your energy levels for a time being, but they are developing and increasing your chances of many health complications.<\/p>\n\n\n\n<p>Therefore, I don&rsquo;t believe that Hemp Berry energy drinks can be consumed daily or even occasionally.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Hemp_Berry\"><\/span>Calories In Hemp Berry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Calories are one of the most crucial nutrients that your body needs to function properly, however, those calories should be consumed from healthy and nutritional foods, and not energy drinks. While energy drinks can provide many benefits, these drinks can also cause health complications, especially the ones that are <strong><em>high in sugar, caffeine, and calories contents.<\/em><\/strong><\/p>\n\n\n\n<p><strong>Well, unfortunately, Hemp Berry falls under the &ldquo;unhealthy&rdquo; category of energy drinks as it includes 237 calories per serving.<\/strong><\/p>\n\n\n\n<p>According to the <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\" rel=\"noreferrer noopener\">research<\/a>, women are suggested to consume 2000 calories, while men can have 2500 calories per day.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Now, whether you follow the recommended daily calorie dose or not, consuming 237 calories from a single can of energy drink is too much and can even increase your daily calorie intake, which may lead to weight gain and perhaps even obesity.<\/em><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Hemp_Berry\"><\/span>Alternatives To Hemp Berry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Energy Drink Haul! How to Choose a Healthy Energy Drink at the Grocery Store\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gw5nysss8DI?start=4&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">What do you check when you buy energy drinks?<\/figcaption><\/figure>\n\n\n\n<p>The energy drink market is immense and you can find all kinds of drinks, however, not all of them should be consumed because such kinds of energy drinks are not only high in caffeine contents but also sugar and calorie contents.<\/p>\n\n\n\n<p>Hemp Berry energy drink may be moderate in caffeine contents, but the sugar and calorie contents are extremely, which can be dangerous for your health, especially if consumed in a chronic manner.<\/p>\n\n\n\n<p>Thus, you should consider other energy drinks that are healthier and have only benefits to offer you.<\/p>\n\n\n\n<p>Check out the list for some alternatives to Hemp Berry:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/baya-vs-celsius-explained\/\" data-type=\"post\" data-id=\"536332\" target=\"_blank\">Celsius<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/celsius-vs-bang\/\" data-type=\"post\" data-id=\"531797\" target=\"_blank\" rel=\"noreferrer noopener\">Bang<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/does-bing-energy-drink-actually-work\/\" data-type=\"post\" data-id=\"528434\" target=\"_blank\" rel=\"noreferrer noopener\">Bing<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/buy-g-fuel-new-zealand\/\" data-type=\"post\" data-id=\"538488\" target=\"_blank\" rel=\"noreferrer noopener\">G Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-review\/\" data-type=\"post\" data-id=\"20507\" target=\"_blank\" rel=\"noreferrer noopener\">Ghost Gamer<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/buy-sneak-energy-australia\/\" data-type=\"post\" data-id=\"540018\" target=\"_blank\" rel=\"noreferrer noopener\">Sneak<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/buy-rogue-energy-canada\/\" data-type=\"post\" data-id=\"539786\" target=\"_blank\" rel=\"noreferrer noopener\">Rogue Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/where-to-bucked-up-energy\/\" data-type=\"post\" data-id=\"538477\" target=\"_blank\" rel=\"noreferrer noopener\">Bucked Up<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/jocko-go-energy-drink-caffeine-ingredients\/\" data-type=\"post\" data-id=\"538793\" target=\"_blank\" rel=\"noreferrer noopener\">Jocko Go<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Hemp Berry is an energy drink that includes 160 mg of caffeine, 55 g of sugar, and 237 calories, with a bunch of vitamins.<\/li>\n\n\n\n<li>There aren&rsquo;t many ingredients in Hemp Berry, but the ingredient it does include are quite healthy except for sugar.<\/li>\n\n\n\n<li>The sugar and calorie contents are high enough to cause health complications, especially if you consume them every day.<\/li>\n\n\n\n<li>The caffeine content is fair considering it&rsquo;s an energy drink, but the sugar and calories contents shouldn&rsquo;t be justified.<\/li>\n\n\n\n<li>I wouldn&rsquo;t recommend Hemp Berry to anyone, because even an occasional intake can increase the risk of several health complications like heart attacks.<\/li>\n\n\n\n<li>In addition, Hemp Berry also includes a high dose of sodium, and if you consume too much sodium, it can increase your risk of heart disease.<\/li>\n\n\n\n<li>There&rsquo;re many other energy drinks that are better than Hemp Berry and only have benefits to provide, so I&rsquo;d recommend you go with those and steer clear from energy drinks like Hemp Berry.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/nutrition-facts-of-optimum-nutrition-essential-amino-energy\/\" data-type=\"post\" data-id=\"531699\" target=\"_blank\" rel=\"noreferrer noopener\">Nutrition Facts of Optimum Nutrition Essential Amino Energy (Detailed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/is-outbreak-nutrition-fps-gaming-formula-bad-for-you\/\" data-type=\"post\" data-id=\"527278\" target=\"_blank\" rel=\"noreferrer noopener\">Is Outbreak Nutrition FPS Gaming Formula Bad For You? (Truth)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/optimum-nutrition-essential-amino-energy-drink-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"12055\" target=\"_blank\" rel=\"noreferrer noopener\">Optimum Nutrition Essential Amino Energy Drink: Caffeine and Ingredients<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The energy drinks market is vast and contains thousands of drinks with different ingredients and their contents. Hemp Berry is one of those drinks that seem to only care about &hellip;<\/p>\n","protected":false},"author":2,"featured_media":540362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,100154],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/540299"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=540299"}],"version-history":[{"count":13,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/540299\/revisions"}],"predecessor-version":[{"id":540500,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/540299\/revisions\/540500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/540362"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=540299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=540299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=540299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}