{"id":8405,"date":"2021-05-19T16:29:17","date_gmt":"2021-05-19T08:29:17","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=8405"},"modified":"2021-08-09T10:32:25","modified_gmt":"2021-08-09T02:32:25","slug":"venom-energy-drink-caffeine-and-ingredients","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/","title":{"rendered":"Venom Energy Caffeine and Ingredients (Analysis)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:75%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>So what do Dr. Pepper, 7-Up, and Venom Energy Drink, have in common? Well, they&rsquo;re all made by Keurig Dr. Pepper, which definitely has a lot of experience making fizzy drinks for the masses.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3.jpeg\" alt=\"A can of Venom Enegry Drink\" class=\"wp-image-8469\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-735x551.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-1080x810.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3.jpeg.webp\" alt=\"A can of Venom Enegry Drink\" class=\"wp-image-8469 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-735x551.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-1080x810.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3.jpeg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption>Featured Image for &ldquo;Caffeine and Ingredients of Venom Energy Drink&rdquo;<\/figcaption><\/figure>\n\n\n\n<p>Now that you know a little background about Venom Energy Drink, your next question might be how much caffeine does this energy drink have and what other ingredients does it contain?<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong>The quick answer is Venom Energy Drink has 160mg of caffeine, 210 calories and 54g of sugar per 16 fl.oz serving. The drink also contains ingredients like taurine, sucralose, high fructose corn syrup and guarana extract<\/strong>, <strong>to name a few.<\/strong><\/p>\n\n\n\n<p>In this article, I will be discussing how much caffeine is in Venom energy drink and as well as all the other ingredients used in the product. You&rsquo;ll also find out whether Venom Energy Drink is better than popular energy drinks like Red Bull and Monster.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a4c8d9a470\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a4c8d9a470\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Venom_Energy_Drink_Ingredients\" title=\"Venom Energy Drink Ingredients\">Venom Energy Drink Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Caffeine\" title=\"Caffeine\">Caffeine<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Side_Effects_of_Too_Much_Caffeine\" title=\"Side Effects of Too Much Caffeine\">Side Effects of Too Much Caffeine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Caffeine_Content_of_Venom_Energy_Drink\" title=\"Caffeine Content of Venom Energy Drink\">Caffeine Content of Venom Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#High_Fructose_Corn_Syrup\" title=\"High Fructose Corn Syrup\">High Fructose Corn Syrup<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Guarana_Extract\" title=\"Guarana Extract \">Guarana Extract <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Vitamin_B2_Riboflavin\" title=\"Vitamin B2 (Riboflavin)\">Vitamin B2 (Riboflavin)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Vitamin_B3_Niacin\" title=\"Vitamin B3 (Niacin)\">Vitamin B3 (Niacin)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Vitamin_B6_Pyridoxine\" title=\"Vitamin B6 (Pyridoxine)\">Vitamin B6 (Pyridoxine)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Vitamin_B12_Cobalamin\" title=\"Vitamin B12 (Cobalamin)\">Vitamin B12 (Cobalamin)<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Venom_Nutrition_Facts\" title=\"Venom Nutrition Facts\">Venom Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Venom_Energy_Drink_Flavors\" title=\"Venom Energy Drink Flavors\">Venom Energy Drink Flavors<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Venom_Regular\" title=\"Venom Regular\">Venom Regular<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Venom_Low-Calorie\" title=\"Venom Low-Calorie\">Venom Low-Calorie<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Is_It_Okay_To_Drink_Venom_Energy_Drink_Every_Day\" title=\"Is It Okay To Drink Venom Energy Drink Every Day?\">Is It Okay To Drink Venom Energy Drink Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Venom_Energy_Drink_Ingredients\"><\/span>Venom Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Reading the list of ingredients is one of the best ways of letting you decide whether a food or beverage is a good choice or not. As a matter of fact, reading ingredients are the only way for you to know how the food or beverage is made. <\/strong><\/p>\n\n\n\n<p>By reading the ingredients, you can also prevent consuming products that might contain <a rel=\"noreferrer noopener\" href=\"https:\/\/www.kidswithfoodallergies.org\/choosing-safe-foods.aspx\" data-type=\"URL\" data-id=\"https:\/\/www.kidswithfoodallergies.org\/choosing-safe-foods.aspx\" target=\"_blank\">allergens<\/a> like milk, wheat, and the like. <\/p>\n\n\n\n<p><strong>Here&rsquo;s a list of Venom Energy Drink&rsquo;s ingredients:<\/strong><\/p>\n\n\n\n<ul><li>Carbonated Water<\/li><li>High Fructose Corn Syrup<\/li><li>Glucose<\/li><li>Citric Acid<\/li><li>Maltodextrin<\/li><li>Taurine<\/li><li>Sodium Citrate<\/li><li>L-Carnitine<\/li><li>Inositol<\/li><li>Sodium Benzoate (Preservative)<\/li><li>Potassium Sorbate (Preservative)<\/li><li>Niacinamide (Vitamin B3)<\/li><li>Natural Flavors<\/li><li>Sucralose<\/li><li>Ginseng Extract<\/li><li>Pyridoxine Hydrochloride (Vitamin B6)<\/li><li>Guarana Extract<\/li><li>Caramel Color<\/li><li>Riboflavin (Vitamin B2)<\/li><li>Cyanocobalamin (Vitamin B12)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span>Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If you&rsquo;re an avid energy drink fan, then you should be thankful for this ingredient. Caffeine is the most important ingredient when it comes to energy drinks, on the grounds that it acts as a blocker of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sleepscore.com\/learn-about-adenosine\/\" data-type=\"URL\" data-id=\"https:\/\/www.sleepscore.com\/learn-about-adenosine\/\" target=\"_blank\">adenosine receptors<\/a>. <\/strong><\/p>\n\n\n\n<p>Adenosine is a natural hormone that makes you feel sleepy while caffeine, and caffeine is an ingredient that is able to block that hormone, preventing you from falling asleep. Besides energy drinks like Venom Energy drink, there are other foods\/beverages like coffee, chocolate, tea, and soda that also contain caffeine. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Too_Much_Caffeine\"><\/span>Side Effects of Too Much Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>After reading what caffeine is and its function, you may want to hold your horses and not drink a ton of caffeine. Why? It&rsquo;s because although caffeine can give you energy, it can only offer you a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/caffeine\" data-type=\"URL\" data-id=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/caffeine\" target=\"_blank\">short-term boost<\/a>. <\/strong><\/p>\n\n\n\n<p>You can experience this temporary energizing feeling after 5 to 30 minutes of consuming caffeine, and it can last up to 12 hours. However, as time passes by, the benefits of drinking caffeinated products start to decrease &mdash; emphasizing the short-term boost in energy of foods and beverages that have caffeine. <\/p>\n\n\n\n<p>If you&rsquo;re wondering whether drinking more than one can of caffeinated products like Venom Energy Drink can make the energy long lasting, then sorry to break it up to you, but it doesn&rsquo;t and it&rsquo;s also harmful to your health.<\/p>\n\n\n\n<p>Overconsumption of caffeine can lead to symptoms like: <\/p>\n\n\n\n<ul><li>Dizziness<\/li><li>Diarrhea<\/li><li>Increased thirst<\/li><li>Insomnia<\/li><li>Headache<\/li><li>Irregular or Fast Heartbeat<\/li><li>Nausea<\/li><li>Fever<\/li><li>Irritability<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_of_Venom_Energy_Drink\"><\/span>Caffeine Content of Venom Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Venom Energy Drink has 160mg of caffeine per 16 fl.oz; the average for an energy drink, but pretty high overall.<\/p>\n\n\n\n<p>Other energy drinks usually contain 80mg to 100mg of caffeine. You might be thinking of drinking two cans of Venom Energy Drink since it won&rsquo;t reach the recommended intake, but let me stop you there. <\/p>\n\n\n\n<p>There are other ingredients in Venom Energy Drink that you might neglect and do so can cause serious health problems, one example of that is what I&rsquo;ll be explaining next.<\/p>\n\n\n\n<p>If you don&rsquo;t want these symptoms to happen, avoid consuming more than 400mg of caffeine per day, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">recommended intake<\/a> has been validated by the Food and Drug Administration (FDA). <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"High_Fructose_Corn_Syrup\"><\/span>High Fructose Corn Syrup<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>This is a corn-based sweetener that has a fairly high caloric footprint, what&rsquo;s worse is that the calories you&rsquo;re getting from high fructose corn syrup are <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/understanding-empty-calories\" target=\"_blank\">empty calories<\/a>. <\/strong><\/p>\n\n\n\n<p><strong>So even though you&rsquo;re consuming a lot of calories, you&rsquo;re not actually getting any nutrients from it.<\/strong><\/p>\n\n\n\n<p>Although it can enhance the flavor of Venom Energy Drink, the drawbacks of this sweetener are:<\/p>\n\n\n\n<ul><li>Weight Gain<\/li><li>Type 2 Diabetes<\/li><li>Metabolic Syndrome<\/li><li>High&nbsp;Triglyceride Levels<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guarana_Extract\"><\/span>Guarana Extract <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>This ingredient [Guarana] Brazilian plant native to the Amazon basin, where it&rsquo;s been used to treat <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18955289\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18955289\/\" target=\"_blank\">various disorders<\/a>. Guarana extract is made by turning its seeds into powder form, and 70% of guarana produced is used in beverages like energy drinks.<\/strong><\/p>\n\n\n\n<p>Guarana is rich in antioxidants, can reduce your exhaustion, improve your focus, and even <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_4\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_4\" target=\"_blank\">help you learn better!<\/a> However, since guarana extract also contains caffeine, <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-935\/guarana\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-935\/guarana\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a> may occur. Overconsumption of guarana can lead to:<\/p>\n\n\n\n<ul><li>Insomnia<\/li><li>Restlessness<\/li><li>Stomach Irritation<\/li><li>Nervousness<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-black-color has-text-color\"><strong>Unlike added sugar and high fructose corn syrup, sucralose contains no calories. as it is a<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\" target=\"_blank\"> <\/a><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\" target=\"_blank\">zero calorie<\/a> artificial sweetener<\/strong>.<\/p>\n\n\n\n<p>What makes sucralose better than other artificial sweeteners is the fact that it doesn&rsquo;t have a bitter aftertaste, which is a common problem for other artificial sweeteners like saccharin and cyclamate.<\/p>\n\n\n\n<p>Sucralose is also 400&ndash;700 times sweeter than sugar which can satisfy your sugary cravings. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span>Taurine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>This ingredient is often added to energy drinks and is considered a type of amino acid in many foods. It&rsquo;s also an amino sulfonic acid that occurs naturally in your body &mdash; specifically in your brain, eyes, heart, and muscles.<\/strong><\/p>\n\n\n\n<p>The benefits that your body can get from taurine are improved heart health, redcued risk of diabetes, and boosted exercise performance. However, keep in mind that taurine is not used to build proteins. <\/p>\n\n\n\n<p>The amount of taurine that&rsquo;s generally effective and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#bottom-line\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#bottom-line\" target=\"_blank\">safe<\/a> is 500-3,000mg of taurine per day. Sadly, the amount of taurine is not stated in the can of Venom Energy Drink, yet it&rsquo;s better if you would just drink a single can of the energy drink due to its high amount of sugars. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B2_Riboflavin\"><\/span>Vitamin B2 (Riboflavin)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>You need vitamin B2 (riboflavin) every day, the reason why is because you can only store little amounts of the vitamins in your body, hence why it [Vitamin B2] plays a crucial role with regard to maintaining your body&rsquo;s energy supply.<\/strong><\/p>\n\n\n\n<p>Vitamin B2 also helps break down proteins, fats, and carbohydrates. Other examples of Vitamin B2&rsquo;s <a href=\"https:\/\/www.livescience.com\/51966-vitamin-b2-riboflavin.html\" data-type=\"URL\" data-id=\"https:\/\/www.livescience.com\/51966-vitamin-b2-riboflavin.html\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> are:<\/p>\n\n\n\n<ul><li>Promoting Eye Health<\/li><li>Can Be Important to Pregnancy Health<\/li><li>Helpful for Migraines<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B3_Niacin\"><\/span>Vitamin B3 (Niacin)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vitamin B3 is a relatively important nutrient for your day-to-day. The benefits you can reap from taking Vitamin B3 are:<\/strong><\/p>\n\n\n\n<ul><li>Lower LDL cholesterol<\/li><li>Increase in HDL cholesterol<\/li><li>Lower Triglycerides<\/li><li>Boosting Brain Function<\/li><li>Prevention of Heart Diseases<\/li><\/ul>\n\n\n\n<p>You can get vitamin B3 from products like beef, milk, green vegetables, chicken breast, and peanuts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B6_Pyridoxine\"><\/span>Vitamin B6 (<strong>Pyridoxine<\/strong>)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>There are several functions that vitamin B6 can offer to your body, it&rsquo;s significant for making your red blood cells and as well as your neurotransmitters. <\/strong><\/p>\n\n\n\n<p>Vitamin B6 can only be obtained by consuming it since your body isn&rsquo;t able to produce this type of nutrient. You can get it [Vitamin B6] from fish, pork, bananas, milk, and soya beans.<\/p>\n\n\n\n<p>The benefits of consuming products with vitamin B6 are:<\/p>\n\n\n\n<ul><li>Improving Your Mood<\/li><li>Promoting Brain Health<\/li><li>Promoting Eye Health<\/li><li>Reducing Symptoms of Alzheimer&rsquo;s Disease<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B12_Cobalamin\"><\/span>Vitamin B12 (Cobalamin)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>From assisting your DNA production to keeping your nerves and red blood cells healthy, vitamin B12 can surely help your body a lot. Your body also can&rsquo;t produce this type of vitamin which means you have to get it from products like cheese, clams, sardines, and fortified cereal.<\/strong><\/p>\n\n\n\n<p>Consuming vitamin B12 can support your bone health, give you an energy boost, helps prevent the loss of neurons, and as well as improve your heart health.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Getting enough vitamin B12 through your diet is crucial. However, if you struggle to obtain enough or have a condition that affects absorption, supplements are a simple way to increase your B12 intake.<\/p><cite><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits#TOC_TITLE_HDR_12\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits#TOC_TITLE_HDR_12\" target=\"_blank\" rel=\"noreferrer noopener\">Healthline<\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Venom_Nutrition_Facts\"><\/span>Venom Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Here&rsquo;s a table of Venom Energy Drink&rsquo;s nutrition facts:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x.jpeg\" alt=\"Venom Nutrition Facts\" class=\"wp-image-8568\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x.jpeg.webp\" alt=\"Venom Nutrition Facts\" class=\"wp-image-8568 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption><em>Nutrition Facts Label of Venom Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Typical Values<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Venom Energy Drink (16 fl.oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">230 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Fat<\/strong><br><strong>(Of Which Saturated)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<br>(0g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrate<\/strong><br><strong>(Of Which Sugars)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">57g<br>(54g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B2<\/strong>&nbsp;(<strong>Riboflavin<\/strong>)<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.2mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3 (Niacin)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">36mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong>&nbsp;<strong>(Pyridoxine)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong>&nbsp;<strong>(Cobalamin)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">12&mu;g<\/td><\/tr><\/tbody><\/table><figcaption>Venom Energy Drink&rsquo;s Nutrition Facts<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Venom_Energy_Drink_Flavors\"><\/span>Venom Energy Drink Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>When it comes to different flavors, you can actually choose a lot with Venom Energy Drink. They offer you regular and low-calorie energy drinks &ndash; one of which may tickle your fancy<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Venom_Regular\"><\/span><strong>Venom Regular<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>Black Mamba<\/li><li>Death Adder<\/li><li>Killer Tapian<\/li><li>Mojave Rattler<\/li><li>Black Cherry Kiwi<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Venom_Low-Calorie\"><\/span><strong>Venom Low-Calorie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>Citrus<\/li><li>Strawberry Apple<\/li><li>Watermelon Lime<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_It_Okay_To_Drink_Venom_Energy_Drink_Every_Day\"><\/span>Is It Okay To Drink Venom Energy Drink Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>No, the sugar in a single can of Venom Energy Drink is more than enough to put you in the hospital. <\/strong><\/p>\n\n\n\n<p>Even if you&rsquo;re a healthy adult, the notion of drinking Venom Energy Drink can potentially lure you to unhealthy habits. There are plenty of beverages that you can drink every day like water which has a ton of benefits or even fruit juice (drinking fruit juice is just as<a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/juicing\/faq-20058020#:~:text=They%20say%20juicing%20can%20reduce,and%20help%20you%20lose%20weight.\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/juicing\/faq-20058020#:~:text=They%20say%20juicing%20can%20reduce,and%20help%20you%20lose%20weight.\" target=\"_blank\"> healthy<\/a> as eating fruits).<\/p>\n\n\n\n<p>For more information on whether or not you should be having Venom Energy Drink every day, check out my <a href=\"https:\/\/beastlyenergy.com\/can-you-drink-venom-energy-drink-every-day\/\" data-type=\"post\" data-id=\"8284\">article on the subject matter<\/a>, you&rsquo;re sure to find it useful.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Unfortunately, as is the shortcoming of many energy drinks, Venom has too much sugar, with 54g per serving, which exceeds the daily recommended intake of full-grown adults, which means you shouldn&rsquo;t drink more than one can a day.<\/strong><\/p>\n\n\n\n<p>I really enjoy doing ingredients analyses because it lets me touch on some less commonly used or foreign-sounding ingredients that you may not have heard of before. <\/p>\n\n\n\n<p>While Venom may seem like a decent energy drink on the surface, if you dig a little deeper, you&rsquo;ll notice the rather excessive usage of HFCS and sweeteners may contribute for a sickeningly sweet drink, but not much else.<\/p>\n\n\n\n<p>While the vitamins and guarana extract do make the drink nutritionally healthier, it doesn&rsquo;t really excuse the ludicrous sugar content, and you&rsquo;re definitely better off with something lower on the sugar scale.<\/p>\n\n\n\n<p>In any case, remember to look at the back of the can, because if you really want to know what secrets energy drinks are hiding, that&rsquo;s where you&rsquo;ll find them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-venom-energy-drink-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Can You Drink Venom Energy Drink Every Day? <\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-venom-energy-drink-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Is Venom Energy Drink Bad For You?<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>So what do Dr. Pepper, 7-Up, and Venom Energy Drink, have in common? Well, they&rsquo;re all made by Keurig Dr. Pepper, which definitely has a lot of experience making fizzy &hellip;<\/p>\n","protected":false},"author":2,"featured_media":8531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,49],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/8405"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=8405"}],"version-history":[{"count":13,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/8405\/revisions"}],"predecessor-version":[{"id":12172,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/8405\/revisions\/12172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/8531"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=8405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=8405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=8405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}