{"id":9410,"date":"2021-05-29T19:59:52","date_gmt":"2021-05-29T11:59:52","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=9410"},"modified":"2022-12-23T17:39:05","modified_gmt":"2022-12-23T09:39:05","slug":"how-many-cans-of-venom-energy-can-you-have-a-day","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/","title":{"rendered":"How Many Cans of Venom Energy Can You Have A Day?"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75.083333333333%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:56.25%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.666666666667%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>With a singular reptilian eye staring back at you, Venom is very much an energy drink that dares you take a sip of it, enticing you with the promise of an energy boost if you do.<\/p>\n\n\n\n<p>While Venom might seem to be a very compelling beverage that serves to revitalise, just how much of this drink should be having a day?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3.jpeg\" alt=\"\" class=\"wp-image-8469\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-735x551.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-1080x810.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3.jpeg.webp\" alt=\"\" class=\"wp-image-8469 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-735x551.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3-1080x810.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2020-10-23-at-08.00.15-4-3.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">Short answer: It is advised that you limit yourself to drinking no more than 1 cans of Venom a day. Its content includes 160mg of caffeine, 54g of sugar, and has 210 calories. The sugar content does exceed the daily intake, and is an energy drink you should only have responsibly.<\/span><\/strong><\/p>\n\n\n\n<p>If you&rsquo;re interested in finding out more about Venom, read further to find out.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6629f1b88a397\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6629f1b88a397\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Venom_Energy_Drink_Nutritional_Facts\" title=\"Venom Energy Drink Nutritional Facts\">Venom Energy Drink Nutritional Facts<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Venom_Calorie_Content\" title=\"Venom Calorie Content\">Venom Calorie Content<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Venom_Energy_Drink_Ingredients\" title=\"Venom Energy Drink Ingredients\">Venom Energy Drink Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Venom_Sugar_Content\" title=\"Venom Sugar Content\">Venom Sugar Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Venom_Caffeine_Content\" title=\"Venom Caffeine Content\">Venom Caffeine Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Other_Ingredients_Found_In_Venom\" title=\"Other Ingredients Found In Venom\">Other Ingredients Found In Venom<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Vitamin_B2_Riboflavin\" title=\"Vitamin B2 (Riboflavin) \">Vitamin B2 (Riboflavin) <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Vitamin_B3_Niacin\" title=\"Vitamin B3 (Niacin)\">Vitamin B3 (Niacin)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Vitamin_B6_Pyridoxine\" title=\"Vitamin B6 (Pyridoxine)\">Vitamin B6 (Pyridoxine)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Vitamin_B12_Cobalamin\" title=\"Vitamin B12 (Cobalamin) \">Vitamin B12 (Cobalamin) <\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#How_Many_Cans_of_Venom_Should_I_Drink_In_A_Day\" title=\"How Many Cans of Venom Should I Drink In A Day?\">How Many Cans of Venom Should I Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#How_many_cans_of_energy_drink_is_too_much\" title=\"How many cans of energy drink is too much?\">How many cans of energy drink is too much?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#What_are_the_symptoms_of_too_many_energy_drinks\" title=\"What are the symptoms of too many energy drinks? \">What are the symptoms of too many energy drinks? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Can_energy_drinks_damage_your_stomach\" title=\" Can energy drinks damage your stomach?\"> Can energy drinks damage your stomach?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Can_I_Drink_Venom_Every_Day\" title=\"Can I Drink Venom Every Day?\">Can I Drink Venom Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/how-many-cans-of-venom-energy-can-you-have-a-day\/#Related_Articles\" title=\"Related Articles:\">Related Articles:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Venom_Energy_Drink_Nutritional_Facts\"><\/span>Venom Energy Drink Nutritional Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>First off, let&rsquo;s take a look at what a can of Venom can get you nutrtion-wise. The table below shows a quick summary of its natruitional value:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Typical Values<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Venom Energy Drink<\/strong><br><strong>(16 fl.oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">230 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Fat<\/strong><br><strong>(Of Which Saturated)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<br>(0g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrate<\/strong><br><strong>(Of Which Sugars)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">57g<br>(54g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B2<\/strong>&nbsp;(<strong>Riboflavin<\/strong>)<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.2mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3 (Niacin)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">36mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong>&nbsp;<strong>(Pyridoxine)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong>&nbsp;<strong>(Cobalamin)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">12&mu;g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>I&rsquo;ve also written an <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-nutrition-facts\/\" target=\"_blank\">in-depth article<\/a> that focuses on Venom&rsquo;s Nutrition Facts and its ingredients, so feel free to check it out or a detailed discussion on it. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x.jpeg\" alt=\"\" class=\"wp-image-8568\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x.jpeg.webp\" alt=\"\" class=\"wp-image-8568 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Nutrition_2_1250x.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Venom&rsquo;s Nutritional label <br><em>(A single can of Venom (16 fl.oz) is equivalent to one serving.)<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Venom_Calorie_Content\"><\/span>Venom Calorie Content<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Each can of Venom has 230 calories,<\/strong> <strong>which is definitely no small amount.<\/strong><\/p>\n\n\n\n<p>Calories are basically the measure of energy you get from a food or drink; the more calories something has, the more &lsquo;energy&rsquo; it can provide to your cells in the form of ATP. <\/p>\n\n\n\n<p>You need to note that the Dietary Guidelines for Americans <a href=\"https:\/\/www.fda.gov\/media\/112972\/download\" target=\"_blank\" rel=\"noreferrer noopener\">ranges<\/a> the daily caloric intake at 1,600 and 2,400&nbsp;calories&nbsp;a&nbsp;day for women and 2,000 to 3,000 for men.<\/p>\n\n\n\n<p>So while 230 calories doesn&rsquo;t sound like much, a can of Venom is actually equivalent  to 1\/10th of your overall caloric intake which, when taking your regular meals into account, is a pretty hefty amount for a canned drink.<\/p>\n\n\n\n<p>So while I having a can of Venom isn&rsquo;t going to send your diet careening into the void, it&rsquo;s still not advisable to do if you happen to be watching your overall caloric intake.<\/p>\n\n\n\n<p>Keep in mind that although Venom may provide you with calories to burn, there isn&rsquo;t much in the way of actual nutrition from it, so while good for a quick pick-me-up, you&rsquo;re going to need an actual meal if you want to sustain your body in a healthy fashion.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Venom_Energy_Drink_Ingredients\"><\/span>Venom Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Here&rsquo;s a quick look at Venom&rsquo;s ingredients:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Ingredients_1250x.jpeg\" alt=\"\" class=\"wp-image-9038\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Ingredients_1250x.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Ingredients_1250x-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Ingredients_1250x-768x577.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Ingredients_1250x.jpeg.webp\" alt=\"\" class=\"wp-image-9038 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Ingredients_1250x.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Ingredients_1250x-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Ingredients_1250x-768x577.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Venom_Ingredients_1250x.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<ul>\n<li>High Fructose Corn Syrup<\/li>\n\n\n\n<li>Glucose<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Maltodextrin<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Sodium Citrate (Preservative)<\/li>\n\n\n\n<li>L-Carnitine<\/li>\n\n\n\n<li>Inositol<\/li>\n\n\n\n<li>Sodium Benzoate (Preservative)<\/li>\n\n\n\n<li>Potassium Sorbate (Preservative)<\/li>\n\n\n\n<li>Niacinamide (Vitamin B3)<\/li>\n\n\n\n<li>Natural Flavors<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Ginseng Extract<\/li>\n\n\n\n<li>Pyridoxine Hydrochloride (Vitamin B6)<\/li>\n\n\n\n<li>Guarana Extract<\/li>\n\n\n\n<li>Caramel Color<\/li>\n\n\n\n<li>Riboflavin (Vitamin B2)<\/li>\n\n\n\n<li>Cyanocobalamin (Vitamin B12)<\/li>\n<\/ul>\n\n\n\n<p>Now, let&rsquo;s break down these down and figure out what they can do to your body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Venom_Sugar_Content\"><\/span>Venom Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Every 16 fl.oz of Venom contains 57g of sugar. And that is quite a lot of sugar in one can, far exceeding the healthy daily sugar intake limit for adults.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Sugar_cubes_stacked_1250x.jpg\" alt=\"\" class=\"wp-image-9358\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Sugar_cubes_stacked_1250x.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Sugar_cubes_stacked_1250x-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Sugar_cubes_stacked_1250x-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Sugar_cubes_stacked_1250x.jpg.webp\" alt=\"\" class=\"wp-image-9358 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Sugar_cubes_stacked_1250x.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Sugar_cubes_stacked_1250x-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Sugar_cubes_stacked_1250x-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Sugar_cubes_stacked_1250x.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Sugar&rsquo;s tasty on occasion, but too much of it can be pretty bad for you<\/em>.<\/figcaption><\/figure>\n\n\n\n<p>While sugar is definitely a tasty treat and is the main source of &lsquo;energy&rsquo; you&rsquo;re getting from energy drinks such as Venom, an excessive amount of added sugar in your diet can be particularly detrimental to your health.<\/p>\n\n\n\n<p>For reference the American Health Association (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much#:~:text=AHA%20Sugar%20Recommendation&amp;text=Men%20should%20consume%20no%20more,or%20100%20calories)%20per%20day.\" target=\"_blank\">AHA<\/a>) suggested a limit of 25g of sugar per day for women while 36g for men. <\/p>\n\n\n\n<p>At 57g of sugar a can, Venom Energy far exceeds what any healthy adult should be having a day, and is definitely not something you should have if you want to stay on the healthier side of life.<\/p>\n\n\n\n<p>While it&rsquo;s okay to go on the occasional sugar binge, having a diet consistently high in sugar may result in <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diabetes\/features\/how-sugar-affects-your-body\" target=\"_blank\">health<\/a> complications such as:<\/p>\n\n\n\n<ul>\n<li>Increased risk for diabetes<\/li>\n\n\n\n<li>Disruption of gut bacteria<\/li>\n\n\n\n<li>Weight gain<\/li>\n\n\n\n<li><span style=\"font-size: inherit;\">Seizures<\/span><\/li>\n<\/ul>\n\n\n\n<p>Other than that, having a can of Venom means you&rsquo;re pretty liable to a <a href=\"https:\/\/www.webmd.com\/parenting\/features\/sugar-binges-and-crashes#1\" target=\"_blank\" rel=\"noreferrer noopener\">sugar crash<\/a> as well, so be sure to moderate your daily sugar intake, and keep Venom Energy as a panic button for when you really need to bring your blood sugar back up.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Venom_Caffeine_Content\"><\/span>Venom Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A standard 16 fl.oz can of Venom Energy has 160mg of caffeine present, which is relatively average for an energy drink.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/pexels-charlotte-may-5946668.jpg\" alt=\"\" class=\"wp-image-9467\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/pexels-charlotte-may-5946668.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/pexels-charlotte-may-5946668-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/pexels-charlotte-may-5946668-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/pexels-charlotte-may-5946668.jpg.webp\" alt=\"\" class=\"wp-image-9467 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/pexels-charlotte-may-5946668.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/pexels-charlotte-may-5946668-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/pexels-charlotte-may-5946668-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/pexels-charlotte-may-5946668.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Matcha green tea is another beverage that contains caffeine<\/figcaption><\/figure>\n\n\n\n<p>Caffeine works by blocking the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20164566\/\" target=\"_blank\" rel=\"noreferrer noopener\">adenosine<\/a> receptors, which then prevents you from feeling sleepy and tired. The effects of caffeine peak from 30-60 minutes upon consumption and eventually stays in your bloodstream for at least 12 hours. <\/p>\n\n\n\n<p>Apart from keeping you awake (which is amazing in itself), caffeine does have other benefits that might help throughout your day, such as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3942723\/#:~:text=Caffeine%20improved%20reaction%20time%20(from,0.029%20and%200.014%2C%20respectively).\" target=\"_blank\">improving<\/a> reaction time, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK209050\/\" target=\"_blank\">increasing<\/a> overall cognitive function while fatigued, and even helping with <a rel=\"noreferrer noopener\" href=\"https:\/\/journals.lww.com\/acsm-healthfitness\/fulltext\/2009\/11000\/caffeine_and_exercise_performance__what_s_all_the.7.aspx#:~:text=CAFFEINE%20AND%20PERFORMANCE&amp;text=On%20the%20other%20hand%2C%20caffeine,6%20mg%2Fkg%20body%20weight.\" target=\"_blank\">exercise<\/a> performance.<\/p>\n\n\n\n<p>Of course, you can have too much of a good thing. Overconsumption of caffeine often leads to health risks and even worse, death. Below are some side effects of consuming too much caffeine:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/dehydration.html\" target=\"_blank\">Dehydration<\/a><\/li>\n\n\n\n<li>Abnormal heart rhythm<\/li>\n\n\n\n<li>Restlessness and shakiness<\/li>\n\n\n\n<li>Headaches<\/li>\n<\/ul>\n\n\n\n<p>Generally, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> recommends that you have no more than 400mg of caffeine per day, although as a guideline, you shouldn&rsquo;t be having any more caffeine than what you can usually tolerate, so be careful if you&rsquo;re not used to highly caffeinated beverages such as energy drinks.<\/p>\n\n\n\n<p>If you wish to have more insight into Venom&rsquo;s caffeine content, I wrote a separate <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/\" target=\"_blank\">article<\/a> that also features its nutritional value and ingredients, which is definitely something worth checking out.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Ingredients_Found_In_Venom\"><\/span>Other Ingredients Found In Venom<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span>Taurine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=But%20taurine%20is%20actually%20an,meat%2C%20fish%2C%20and%20eggs.\" target=\"_blank\">Taurine<\/a><\/strong> is an amino sulfonic acid that naturally occurs in the body. Its purpose is to support the growth of<strong> nerves, particularly in your brain, and also contributes to the functionality of the eyes, heart, and muscles.<\/strong><\/p>\n\n\n\n<p>Besides being a dietary supplement, Taurine can also be found in meat, fish and, dairy products,<\/p>\n\n\n\n<p>Taurine is used in energy drinks to improve athletic performance, especially when combined with caffeine.<\/p>\n\n\n\n<p>The amount of Taurin in Venom isn&rsquo;t specifically mentioned, but it is included in the ingredient label. <\/p>\n\n\n\n<p>To learn more about Taurine and why is it in energy drinks, here&rsquo;s a video explanation by SciShow:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Is Taurine and Why's It in My Energy Drink?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Ms0jj3vCLNY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B2_Riboflavin\"><\/span>Vitamin B2 (Riboflavin)<br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/riboflavin-vitamin-b2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B2<\/a> (Riboflavin) is one of the eight B-complex vitamins and plays an important role in production of nutrients throughout your body.<\/strong><\/p>\n\n\n\n<p>It helps the body break down the nutrients from the food we eat like carbohydrates, fats, and proteins to produce energy. Moreover&hellip;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&ldquo;Riboflavin is also used for the development and function of the skin, lining of the digestive tract, blood cells and other vital organs,&rdquo;<\/p>\n<cite>Dr. Sherry Ross<br>women&rsquo;s health expert<br>Providence Saint John&rsquo;s Health Center<\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B3_Niacin\"><\/span>Vitamin B3 (Niacin)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B3<\/a> (Niacin) is often used to treat cholesterol and sometimes used to ease arthritis and boost brain function.<\/strong><\/p>\n\n\n\n<p>Benefits of Vitamin B3 are as listed:<\/p>\n\n\n\n<ul>\n<li>Lower LDL cholesterol<\/li>\n\n\n\n<li>Increase in HDL cholesterol<\/li>\n\n\n\n<li>Lower Triglycerides<\/li>\n\n\n\n<li>Boosting Brain Function<\/li>\n\n\n\n<li>Prevention of Heart Diseases<\/li>\n<\/ul>\n\n\n\n<p>Vitamin B3 can also be found in chicken breasts, tuna, turkey and anchovies. You can find a full list of Niacin rich food in this <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/foods-high-in-niacin#TOC_TITLE_HDR_7\" target=\"_blank\">blog<\/a>. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B6_Pyridoxine\"><\/span>Vitamin B6 (Pyridoxine)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a> (Pyridoxine) is also one of the eight B-complex, and its main role is to make your red blood cells and your neurotransmitters.<\/strong><\/p>\n\n\n\n<p>Vitamin B6 can only be obtained by consuming it since your body isn&rsquo;t able to produce this type of nutrient. You can get it [Vitamin B6] from fish, pork, bananas, milk, and soya beans.<\/p>\n\n\n\n<p>The benefits of consuming products with vitamin B6 are:<\/p>\n\n\n\n<ul>\n<li>Improving Your Mood<\/li>\n\n\n\n<li>Promoting Brain Health<\/li>\n\n\n\n<li>Promoting Eye Health<\/li>\n\n\n\n<li>Reducing Symptoms of Alzheimer&rsquo;s Disease<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B12_Cobalamin\"><\/span>Vitamin B12 (Cobalamin)<br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b12\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a> is required for the development, myelination, and function of the central nervous system.<\/strong><\/p>\n\n\n\n<p>Vitamin B12 is naturally present in fish, meat, poultry, eggs, and dairy products. <\/p>\n\n\n\n<p>Its <a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits#TOC_TITLE_HDR_5\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> includes:<\/p>\n\n\n\n<ul>\n<li>Helps red blood cell formation and anemia prevention<\/li>\n\n\n\n<li>Prevent Major Birth Defects<\/li>\n\n\n\n<li>Support bone health<\/li>\n\n\n\n<li>Reduce the risk of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.allaboutvision.com\/conditions\/amd.htm\" target=\"_blank\">macular degeneration<\/a><\/li>\n\n\n\n<li>Improv mood and symptoms of depression<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_of_Venom_Should_I_Drink_In_A_Day\"><\/span>How Many Cans of Venom Should I Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Venom<\/strong> <strong>Energy Drink<br>(Per 16 fl.oz)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Daily Max Limit<br>(Female\/Male)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">230 calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">2400 calories\/3000 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">57g<\/td><td class=\"has-text-align-center\" data-align=\"center\">25g\/36g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">400mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_cans_of_energy_drink_is_too_much\"><\/span>How many cans of energy drink is too much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is generally recommended that energy drink intake be limited to one or two cans per day. Everything taken excessively can lead to serious potential health risks in the long run. Hence, it is beneficial to consume energy drinks moderately and consider other healthier options.<\/strong><\/p>\n\n\n\n<p> A lot of teenagers and adults alike enjoy drinking energy drinks. They enjoy the various flavors and caffeine rush it gives. However, even if a person&rsquo;s caffeine limit depends on their individual tolerance, age, and medical condition, it is advisable not to consume more than 400mg of caffeine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_symptoms_of_too_many_energy_drinks\"><\/span>What are the symptoms of too many energy drinks? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Among the side effects of too much energy drink intake are restlessness, and nausea, vomiting. In fact, the feeling of someone who consumes too many energy drinks can be intense and may be difficult to control. They may feel intoxicated and may have difficulty sleeping.<\/strong><\/p>\n\n\n\n<p>Also, too much caffeine from energy drink consumption leads to serious health risks such as dehydration and increased heart rate and blood pressure. The discomfort brought by these symptoms can also make a person feel irritated and on edge. Thus, it is crucial to consult a physician or doctor if these symptoms are already manifesting.&rdquo;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_energy_drinks_damage_your_stomach\"><\/span><br>Can energy drinks damage your stomach?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong> Gut health needs to be taken care of so the stomach can digest all the delicious food and liquids a person intakes. With that said, too much fat, oils, and salt, not to mention too much caffeine from energy drinks, must be avoided because they disrupt the digestive system&rsquo;s balance and can pose health risks.<\/strong><\/p>\n\n\n\n<p>Some people may suffer only minor effects from excessively taking energy drinks, while others may suffer more severe consequences such as ulcers, gastritis, etc. While consuming energy drinks is not immediately dangerous, it is best to speak with a healthcare professional to determine if energy drinks are safe. Ultimately, it depends on the individual&rsquo;s stomach&rsquo;s overall condition. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_I_Drink_Venom_Every_Day\"><\/span>Can I Drink Venom Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I highly suggest you only have Venom when you need it, and definitely not every single day.<\/strong><\/p>\n\n\n\n<p><strong>Energy drinks, in general, are not exactly healthy and are only <\/strong>supposedly <strong>used for a temporary fix<\/strong>, especially for sugary energy drinks such as Venom.<\/p>\n\n\n\n<p>That being said, if we consider the nutritional value Venom possesses, the safest bet is to drink it only when you need to. When you need an extra boost or a more laser-focused concentration, for example, then you can go ahead and have yourself a drink of Venom.<\/p>\n\n\n\n<p>However, there are plenty of other energy drinks out there which are better for daily consumption (such as <a href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/\" data-type=\"post\" data-id=\"2177\">CELSIUS<\/a> and <a href=\"https:\/\/beastlyenergy.com\/g-fuel-powder-honest-review\/\" data-type=\"post\" data-id=\"7203\">G Fuel Powder<\/a>), and there are also healthier alternatives to energy drinks that can equally give you a vitalized boost:<\/p>\n\n\n\n<ul>\n<li>Green tea<\/li>\n\n\n\n<li>Yerba Mate<\/li>\n\n\n\n<li>Ginger root tea<\/li>\n\n\n\n<li>Fresh juice<\/li>\n\n\n\n<li>Protein<\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re still ambivalent about Venom and whether or not it is right for you, here&rsquo;s a brief review of the product to give you an insight into how Venom is like.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Venom Energy Drinks!!!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/V4IL64wunOY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">CaffeineMan reviews Venom<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In conclusion, I personally suggest you drink only one can of Venom, not every day (because that adds an excessive amount of added sugar in your diet) but rather on an occasional basis. or whenever you feel drained and need that &lsquo;push&rsquo; throughout the day. <\/strong><\/p>\n\n\n\n<p>Venom&rsquo;s sugar and calorie content is definitely on the higher end of things, and it pays to be wary about having it every single day.<\/p>\n\n\n\n<p> Although having it every day won&rsquo;t instantly affect your health, in the long run, it&rsquo;s definitely something you want to avoid. That&rsquo;s why prevention is always better than cure in my opinion..<\/p>\n\n\n\n<p>I hope you find this review insightful as I do. And if you&rsquo;re curious and want to find more about Venom, check out the related articles below. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-venom-energy-drink-actually-work\/\" target=\"_blank\">Does Venom Energy Actually Work?<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-venom-energy-drink-bad-for-you\/\" target=\"_blank\">Is Venom Energy Drink Bad For You?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/venom-energy-drink-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Venom Energy Caffeine and Ingredients<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>With a singular reptilian eye staring back at you, Venom is very much an energy drink that dares you take a sip of it, enticing you with the promise of &hellip;<\/p>\n","protected":false},"author":2,"featured_media":9321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[20,49],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/9410"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=9410"}],"version-history":[{"count":10,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/9410\/revisions"}],"predecessor-version":[{"id":539947,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/9410\/revisions\/539947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/9321"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=9410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=9410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=9410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}