{"id":9728,"date":"2021-06-15T21:40:06","date_gmt":"2021-06-15T13:40:06","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=9728"},"modified":"2021-06-18T19:52:15","modified_gmt":"2021-06-18T11:52:15","slug":"can-you-drink-rogue-every-day-answered","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/","title":{"rendered":"Can You Drink Rogue Every Day? (Answered)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:80%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.666666666667%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.666666666667%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>If you&rsquo;re either into gaming, a person with an active lifestyle, or someone who uses energy drinks to boost performance, you&rsquo;ve probably heard of Rogue Energy. Built by Overpowered Labs, Rogue Energy is formulated as a &ldquo;great taste, energy, and unparalleled mental function,&rdquo; all wrapped in a single sachet. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_3233.jpg\" alt=\"\" class=\"wp-image-9762\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_3233.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_3233-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_3233-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_3233.jpg.webp\" alt=\"\" class=\"wp-image-9762 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_3233.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_3233-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_3233-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_3233.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>But how much Rogue Energy can you drink in a day?<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><span class=\"has-inline-color has-vivid-red-color\"><strong>For the short answer, you can have a maximum of two servings of Rogue Energy max due to it having 175mg of caffeine per serving, although you should reasonably only have one serving of Rogue per day.<\/strong><\/span><\/p>\n\n\n\n<p>If you want to learn more about Rogue Energy and what it does for you, continue reading.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a855d94ca1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a855d94ca1\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Rogue_Energy_Drink_Nutrition_Facts\" title=\"Rogue Energy Drink Nutrition Facts\">Rogue Energy Drink Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Rogue_Energy_Ingredients\" title=\"Rogue Energy Ingredients\">Rogue Energy Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Calories_in_Rogue_Energy\" title=\"Calories in Rogue Energy\">Calories in Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Caffeine_in_Rogue_Energy\" title=\"Caffeine in Rogue Energy\">Caffeine in Rogue Energy<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#How_Caffeine_in_Rogue_Energy_Works\" title=\"How Caffeine in Rogue Energy Works\">How Caffeine in Rogue Energy Works<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Is_There_Sugar_in_Rogue_Energy\" title=\"Is There Sugar in Rogue Energy?\">Is There Sugar in Rogue Energy?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Artificial_Sweeteners_and_Why_They_Are_Used\" title=\"Artificial Sweeteners and Why They Are Used\">Artificial Sweeteners and Why They Are Used<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Other_Notable_Ingredients_in_Rogue_Energy\" title=\"Other Notable Ingredients in Rogue Energy\">Other Notable Ingredients in Rogue Energy<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#L-Carnitine\" title=\"L-Carnitine\">L-Carnitine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Vitamins\" title=\"Vitamins\">Vitamins<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#How_Much_Rogue_Energy_Can_You_Drink_in_a_Day\" title=\"How Much Rogue Energy Can You Drink in a Day?\">How Much Rogue Energy Can You Drink in a Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Is_Rogue_Energy_Bad_For_You\" title=\"Is Rogue Energy Bad For You?\">Is Rogue Energy Bad For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Rogue_Energy_Drink_Alternatives\" title=\"Rogue Energy Drink Alternatives\">Rogue Energy Drink Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-rogue-every-day-answered\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rogue_Energy_Drink_Nutrition_Facts\"><\/span>Rogue Energy Drink Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Before we proceed with the wonders Rogue Energy can do for you, let&rsquo;s tackle its nutritional value first and how much of these ingredients are in each serving.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"960\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Rogue_Cherry_Limeade_1250x.jpg\" alt=\"Rogue Cherry Limeade Flavor\" class=\"wp-image-10481\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Rogue_Cherry_Limeade_1250x.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Rogue_Cherry_Limeade_1250x-300x240.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Rogue_Cherry_Limeade_1250x-768x614.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"960\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Rogue_Cherry_Limeade_1250x.jpg.webp\" alt=\"Rogue Cherry Limeade Flavor\" class=\"wp-image-10481 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Rogue_Cherry_Limeade_1250x.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Rogue_Cherry_Limeade_1250x-300x240.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Rogue_Cherry_Limeade_1250x-768x614.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Rogue_Cherry_Limeade_1250x.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>What&rsquo;s in a serving of Rogue?<\/figcaption><\/figure>\n\n\n\n<p>Based on the supplement label of Rogue Energy, there are no calories, carbohydrates, and sugar present in its formulation. However, you can see a decent amount of vitamins and other minerals for just this very one serving. <\/p>\n\n\n\n<p>We&rsquo;ll dive in deeper with the ingredients in the next section and I&rsquo;ll give you a brief overview of what each ingredients contribute that makes Rogue Energy an effective drink. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rogue_Energy_Ingredients\"><\/span>Rogue Energy Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A single serving (when mixed with 16 fl.oz of water) of Rogue Energy contains the following:<\/p>\n\n\n\n<ul><li><strong>Vitamin C<\/strong><\/li><li><strong>Vitamin E<\/strong><\/li><li><strong>Vitamin B3<\/strong><\/li><li><strong>Vitamin B12<\/strong><\/li><li><strong>Sodium<\/strong><\/li><li><strong>Acai Berry Extract<\/strong><\/li><li><strong>L-Carnitine<\/strong><\/li><li><strong>L-Citrulline<\/strong><\/li><li><strong>Taurine<\/strong><\/li><li><strong>Glucuronolactone<\/strong><\/li><li><strong>Caffeine<\/strong><\/li><li><strong>Glycine<\/strong><\/li><li><strong>N-Acetyl-L-Tyrosine<\/strong><\/li><li><strong>L-Phenylalanine<\/strong><\/li><li><strong>L-Theanine<\/strong><\/li><li><strong>Choline L-Bitartrate<\/strong><\/li><li><strong>Mucuna Pruriens<\/strong><\/li><li><strong>Bacopa Monnieri<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Rogue_Energy\"><\/span>Calories in Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rogue Energy Drink only contains a teeny tiny amount of 5 calories. That being said, it does not significantly makes any changes to your weight and the energy boost you&rsquo;ll get will mainly be from its caffeine content. <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>Given that the&nbsp;<strong>recommended daily&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/health.gov\/our-work\/food-nutrition\/2015-2020-dietary-guidelines\/guidelines\/appendix-2\/#:~:text=Estimates%20range%20from%201%2C600%20to,per%20day%20for%20adult%20men.\" target=\"_blank\">calorie<\/a>&nbsp;intake for healthy adults is 2,000 to 2,400 calories for women and 2,400 to 3,000 calories for men, Rogue can definitely be better for you than sugary energy drinks such as Monster or Venom.<\/strong><\/em><\/p><\/blockquote>\n\n\n\n<p>If you are on a strict calorie-deficit diet or avoiding gaining any extra weight, you can consume Rogue Energy without feeling any guilt for picking up extra calories. <\/p>\n\n\n\n<p>This essentially makes Rogue Energy a great beverage to use as your lifeline at any given moment you need a boost or focus on your daily activities. <\/p>\n\n\n\n<p>Moreover, there&rsquo;s <strong>no sugar<\/strong> present in the drink, so you won&rsquo;t have to worry about a sugar crash that usually comes with sugary energy drinks. <\/p>\n\n\n\n<p>However, this does not give you a green light to replace your meals with Rogue Energy just because it has no calories or sugar. The boost you&rsquo;ll be getting from Rogue Energy is only temporary and might leave you feeling <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-crash#:~:text=A%20caffeine%20crash%20can%20result,inability%20to%20concentrate%2C%20and%20irritability.\" target=\"_blank\" rel=\"noreferrer noopener\">tired<\/a> after it leaves your system. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_Rogue_Energy\"><\/span><strong>Caffeine in Rogue Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Given that Rogue Energy&rsquo;s formulation does not involve any calories nor sugar, the whole drink is dependent on its caffeine and other energy-boosting components.<\/p>\n\n\n\n<p><strong>A standard 16 fl.oz serving of Rogue Energy contains 175mg of caffeine, which is a fair amount. <\/strong><\/p>\n\n\n\n<p>This is a decent amount compared to other energy drinks that are bombarded with caffeine that is almost close to the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">FDA-approved<\/a> daily limit of 400mg. <\/p>\n\n\n\n<p>Additionally, Rogue Energy still has other vitamins and minerals that might enhance the energy-boosting effect when combined with caffeine. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Caffeine_in_Rogue_Energy_Works\"><\/span>How Caffeine in Rogue Energy Works<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Typically, energy drinks such as Rogue use caffeine as one of their main ingredients. The reason is that caffeine acts as a stimulant that blocks your<a rel=\"noreferrer noopener\" href=\"https:\/\/science.howstuffworks.com\/caffeine4.htm\" target=\"_blank\"> adenosine receptors<\/a>, which then makes you feel more awake and <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK209050\/\" target=\"_blank\" rel=\"noreferrer noopener\">alert<\/a>.<\/p>\n\n\n\n<p>This is why people who want to increase their alertness often drink caffeinated beverages like coffee or matcha green tea as well.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/fallon-michael-ZGFIzNbvyAs-unsplash-1.jpg\" alt=\"Green tea beverage\" class=\"wp-image-9750\" width=\"720\" height=\"480\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/fallon-michael-ZGFIzNbvyAs-unsplash-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/fallon-michael-ZGFIzNbvyAs-unsplash-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/fallon-michael-ZGFIzNbvyAs-unsplash-1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/fallon-michael-ZGFIzNbvyAs-unsplash-1.jpg.webp\" alt=\"Green tea beverage\" class=\"wp-image-9750 lazyload\" width=\"720\" height=\"480\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/fallon-michael-ZGFIzNbvyAs-unsplash-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/fallon-michael-ZGFIzNbvyAs-unsplash-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/fallon-michael-ZGFIzNbvyAs-unsplash-1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/fallon-michael-ZGFIzNbvyAs-unsplash-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Matcha green tea is another beverage that is caffeinated<\/figcaption><\/figure>\n\n\n\n<p>The&nbsp;<a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\">FDA<\/a>&nbsp;recommends a daily limit of 400mg of caffeine for healthy adults. Any more than that and you might experience&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">adverse<\/a>&nbsp;effects such as:<\/p>\n\n\n\n<ul><li>Insomnia<\/li><li>Headaches<\/li><li>Dizziness<\/li><li>Rapid heart rhythm<\/li><li>Restlessness and shakiness<\/li><li>Anxiety<\/li><\/ul>\n\n\n\n<p>Given that the effect of caffeine varies from person to person. If you cannot tolerate caffeine or are just not used to heavily caffeinated product, you&rsquo;re most likely to experience caffeine&rsquo;s side effects as well<\/p>\n\n\n\n<p>While you&rsquo;re probably not going to suffer from a caffeine-induced headache after on serving of Rogue, you should be well aware to moderate your consumption of them in case you do happen to go overboard<\/p>\n\n\n\n<p>Besides energy drinks, you can always get a boost from caffeinated beverages or foods like:<\/p>\n\n\n\n<ul><li>caffeine<\/li><li>matcha green tea<\/li><li>soda<\/li><li>chocolate<\/li><li>espresso<\/li><\/ul>\n\n\n\n<p>If you want to know more about caffeine you can check out this video below:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Caffeine and Adenosine Receptors\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jOfquPE1cnU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_There_Sugar_in_Rogue_Energy\"><\/span><strong>Is There Sugar in Rogue Energy?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rogues does not contain an sugar. <\/strong><\/p>\n\n\n\n<p>If you&rsquo;re wondering where does the sweet taste come from, there&rsquo;s due to the artificial sweeteners present in Rogue Energy.<\/p>\n\n\n\n<p>Rogue Energy uses an artificial sweetener called <strong>sucralose<\/strong>.<\/p>\n\n\n\n<p>Sucralose is an artificial sweetener that was created as a sugar substitute. Despite being 600 times sweeter than sugar, sucralose is a well-known and commonly used sweetener due to its lack of calories and <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691517302818\" target=\"_blank\" rel=\"noreferrer noopener\">safety.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners_and_Why_They_Are_Used\"><\/span>Artificial Sweeteners and Why They Are Used<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/iStock-1037859866-1.jpeg\" alt=\"Artificial Sweeteners\" class=\"wp-image-9752\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/iStock-1037859866-1.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/iStock-1037859866-1-300x200.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/iStock-1037859866-1-768x512.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/iStock-1037859866-1.jpeg.webp\" alt=\"Artificial Sweeteners\" class=\"wp-image-9752 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/iStock-1037859866-1.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/iStock-1037859866-1-300x200.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/iStock-1037859866-1-768x512.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/iStock-1037859866-1.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Are Artificial Sweeteners Healthy?<\/figcaption><\/figure>\n\n\n\n<p><strong>Artificial sweeteners are replaced or substituted with sugar for the intent of a healthier choice.<\/strong> Artificial sweeteners do not bring adverse effects riskier than sugar does. Although they are synthetically made and sweeter than sugar by 200-600 times, artificial sweeteners provide the sweet drive on foods without contributing extra calories. <\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diabetes\/artificial-sweeteners-diabetes-patients\" target=\"_blank\">Types<\/a> of Artificial Sweeteners<\/p>\n\n\n\n<ul><li>Saccharin<\/li><li>Aspartame<\/li><li>Sucralose<\/li><li>Acesulfame Potassium<\/li><li>Advantame<\/li><li>Neotame<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Ingredients_in_Rogue_Energy\"><\/span><strong>Other Notable Ingredients in Rogue Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"L-Carnitine\"><\/span><strong>L-Carnitine<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.cancer.gov\/publications\/dictionaries\/cancer-drug\/def\/l-carnitine-l-tartrate\" target=\"_blank\">L-Carnitine<\/a><\/strong> is a supplement with chemoprotective and antioxidant activities that reduces purine catabolism and free radical formation. This reduces and prevents muscle fatigue and weakness from exercise, <a rel=\"noreferrer noopener\" href=\"https:\/\/jamanetwork.com\/journals\/jamaoncology\/fullarticle\/2726030#:~:text=Peripheral%20neuropathy%20refers%20to,cancer%20can%20cause%20peripheral%20neuropathy.\" target=\"_blank\">chemotherapy-induced peripheral neuropathy<\/a>, and&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/hyperlipoproteinemia#:~:text=Hyperlipoproteinemia%20is%20a%20common%20disorder,lipids%20and%20which%20are%20affected.\" target=\"_blank\">hyperlipoproteinemia.<\/a><\/p>\n\n\n\n<p>L-Carnitine L-Tartrate&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/l-carnitine#brain-health\" target=\"_blank\">may<\/a> possibly help to:<\/p>\n\n\n\n<ul><li>Reduce blood pressure<\/li><li>Improve exercise recovery<\/li><li>Increase oxygen supply to your muscles<\/li><li>Reduce symptoms of type 2 diabetes<\/li><li>prevent mental decline<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span><strong>Taurine<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" target=\"_blank\">Taurine<\/a> is an amino acid that naturally occurs in the body. A good amount of Taurine can be found in the brain, retina, heart, and blood cells and these are commonly known as platelets. In food, it can be found in fish, meat, and eggs.<\/p>\n\n\n\n<p>Taurine is a great supplement used to support nerve growth, &nbsp;lowering blood pressure and calming the nervous system.<\/p>\n\n\n\n<p>Among these are  following potential benefits:<\/p>\n\n\n\n<ul><li>Promoting metabolism<\/li><li>Protecting the eyes<\/li><li>Protecting the heart<\/li><li>Improved exercise performance<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins\"><\/span>Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Rogue Energy is packed with at least 4 vitamins<\/strong>. Here&rsquo;s a table for a quick overview and summary of each uses. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-subtle-pale-green-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">Purpose<\/td><td class=\"has-text-align-center\" data-align=\"center\">Rogue (Per 6.8gg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Daily % Value<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Tolerable Upper Intake Level<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-c\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin C<\/a><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.<\/td><td class=\"has-text-align-center\" data-align=\"center\">185mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">308%<\/td><td class=\"has-text-align-center\" data-align=\"center\">2000mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B3<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Converts nutrients to energy; repairs DNA;<br>supports system as an antioxidant.<\/td><td class=\"has-text-align-center\" data-align=\"center\">15mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\"><br>75%<br><\/td><td class=\"has-text-align-center\" data-align=\"center\">35mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Supports the central nervous system;<br>ensures smooth metabolism<\/td><td class=\"has-text-align-center\" data-align=\"center\">13mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">650%<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b12\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Generates red blood cells; maintains<br>brain function and nerve tissue health.<\/td><td class=\"has-text-align-center\" data-align=\"center\">400mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\"><br>6667%<br><\/td><td class=\"has-text-align-center\" data-align=\"center\"><br>N\/A<br><\/td><\/tr><\/tbody><\/table><figcaption>Vitamin content of an 6.8g sachet of Rogue Energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Rogue_Energy_Can_You_Drink_in_a_Day\"><\/span><strong>How Much Rogue Energy Can You Drink in a Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>On Rogue Energy&rsquo;s <a rel=\"noreferrer noopener\" href=\"https:\/\/rogueenergy.com\/pages\/faq\" target=\"_blank\">official website<\/a>, they recommended consuming only one serving a day. <\/strong><\/p>\n\n\n\n<p>Although you can drink more than (2 max) of Rogue Energy in a day as its caffeine content is still under the daily limit intake when you consume at least 2, moderation is definitely advised. <\/p>\n\n\n\n<p>For reference, here&rsquo;s a table showing the comparison of the essentials between Rogue Energy and the recommended daily intake of nutrients:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-subtle-pale-green-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><br><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Rogue Energy <\/strong><br><strong>(<\/strong>16 fl. oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Max Daily Limits<\/strong><br>(<strong>Female\/Male)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><td class=\"has-text-align-center\" data-align=\"center\">2500\/3000 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">175mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">400mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><td class=\"has-text-align-center\" data-align=\"center\">25g\/36g<\/td><\/tr><\/tbody><\/table><figcaption>We used a serving when the sachet is mixed with 16 fl. oz) water<\/figcaption><\/figure>\n\n\n\n<p>Given that each serving (16 fl. oz) of Rogue Energy <strong>has zero sugar<\/strong> and <strong>zero calories,<\/strong> this is likely a great drink to add to your diet<\/p>\n\n\n\n<p>However, you can see on the table that it still has a relatively decent amount of caffeine. This is an okay amount, but I wouldn&rsquo;t recommend going over 1 serving because that would make <strong>350mg of caffeine or more, which is a lot for a day<\/strong>.  <\/p>\n\n\n\n<p>We talked about caffein&rsquo;s mild effects, but overconsumption of caffeine can lead to more serious risks such as:<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29414557\/\" target=\"_blank\">Convulsions<\/a><\/li><li>Irregular heartbeat<\/li><li>Hypertension<\/li><li>Osteoporosis<\/li><li>Twitching of muscles<\/li><li>Death<\/li><\/ul>\n\n\n\n<p>In my opinion, you should limit your intake of Rogue Energy to&nbsp;<strong>only one serving per day. That&rsquo;s 6.9g mixed with 16 fl oz of water. <\/strong><\/p>\n\n\n\n<p><strong>Rogue Energy&rsquo;s caffeine content is average,<\/strong> but it is important to mind your intake if you want to avoid the side effects that come with it. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rogue_Energy_Bad_For_You\"><\/span>Is Rogue Energy Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is not as long as you consume it moderately.<\/strong><\/p>\n\n\n\n<p>You may have seen some warnings about how the caffeine in energy drinks poses threats to health in the long run, but this only applies if you have a low caffeine tolerance and have a caffeine addiction.<\/p>\n\n\n\n<p>Technically the only threat to energy drinks is their caffeine and sugar content. Caffeine may be helpful from time to time, but it should not be incorporated into your everyday diet. <\/p>\n\n\n\n<p>Rogue Energy is definitely not bad as long as you maintain a healthy dosage while still prioritizing a wholesome and healthier lifestyle and diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rogue_Energy_Drink_Alternatives\"><\/span><strong>Rogue Energy Drink Alternatives<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you are looking for energy drinks that are low on caffeine, you can try these energy drinks that are low on caffeine:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-mountain-dew-kickstart-every-day\/\" data-type=\"post\" data-id=\"5756\">Mountain Dew Kickstart<\/a>&nbsp;(69 mg per 12 fl.oz)<\/li><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-amp-energy-drink-every-day-truth\/\" data-type=\"post\" data-id=\"2413\">Amp Energy Original<\/a>&nbsp;(106.5 mg per 12 fl.oz)<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/red-bull-caffeine-and-ingredients-analysed\/\" target=\"_blank\">Red Bull&nbsp;<\/a>(113.5mg per 12 fl.oz)<\/li><li>Burn&nbsp;(113.5mg per 12 fl.oz)<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/nos-energy-caffeine-ingredients\/\" target=\"_blank\">Nos<\/a>&nbsp;(120 mg per 12 fl.oz)&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The key take away is that it&rsquo;s fine to drink Rogue Energy everyday as long as you consume it in moderation. <\/p>\n\n\n\n<p>If, however, you start to experience side effects every time you drink Rogue Energy, then that&rsquo;s the time you stop consuming and consult with your attending physician about your health.<\/p>\n\n\n\n<p>But everyone have different reactions on intaking caffeine, it&rsquo;s still best to watch over your consumption and mind health not only on energy drinks but on your overall food intake. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/is-rogue-bad-for-you\/\" data-type=\"post\" data-id=\"9884\">Is Rogue Bad For You? (Pros And Cons)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/rogue-energy-drink\/\" data-type=\"category\" data-id=\"54\">Rogue Energy Drink (Article Hub)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you&rsquo;re either into gaming, a person with an active lifestyle, or someone who uses energy drinks to boost performance, you&rsquo;ve probably heard of Rogue Energy. Built by Overpowered Labs, &hellip;<\/p>\n","protected":false},"author":2,"featured_media":9764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[20,54],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/9728"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=9728"}],"version-history":[{"count":21,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/9728\/revisions"}],"predecessor-version":[{"id":10648,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/9728\/revisions\/10648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/9764"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=9728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=9728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=9728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}