{"id":9806,"date":"2021-08-18T18:39:00","date_gmt":"2021-08-18T10:39:00","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=9806"},"modified":"2023-02-24T23:51:05","modified_gmt":"2023-02-24T15:51:05","slug":"best-energy-drinks-studying","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/","title":{"rendered":"The Best Energy Drinks For Studying (Stay Smart)"},"content":{"rendered":"<style>img#mv-trellis-img-10::before{padding-top:66.25%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:66.916666666667%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:56.25%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:66.666666666667%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:66.666666666667%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:66.666666666667%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:75%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:75%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:48.555555555556%; }img#mv-trellis-img-18{display:block;}<\/style>\n<p><strong>Whether it&rsquo;s the night of an exam or weeks before a really important test, you&rsquo;re gonna wanna hit the books and review everything you&rsquo;ve been taught. And during these nights of constant reading and memorizing, you&rsquo;re going to need a trusty can of an energy drink by your side.<\/strong><\/p>\n\n\n\n<p>After all, studying can get a bit draining sometimes and you&rsquo;re gonna need a way to get back all that energy. The question is: which energy drink can you trust to help you with studying? &nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008.jpg\" alt=\"Energy drinks\" class=\"wp-image-9823\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-300x199.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-768x509.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-735x487.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-335x222.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-347x230.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-520x345.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-640x424.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-960x636.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-1080x716.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008.jpg.webp\" alt=\"Energy drinks\" class=\"wp-image-9823 lazyload\" width=\"1200\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-300x199.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-768x509.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-735x487.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-335x222.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-347x230.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-520x345.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-640x424.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-960x636.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008-1080x716.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/pexels-breakingpic-3008.jpg\" height=\"795\" id=\"mv-trellis-img-10\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Energy drinks are great for studying as they have ingredients that improve mental performance.<\/figcaption><\/figure>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>For a quick answer, I&rsquo;ve found that Red Bull, Monster Energy, and Coca-Cola Energy Drink are the drinks that help me the most when it comes to focusing, concentrating, and staying awake.<\/strong><\/mark> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>Perfect for a late night of studying.<\/strong><\/mark><\/p>\n\n\n\n<p>For more insight, keep going.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a915c49b61\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a915c49b61\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Why_Do_People_Drink_Energy_Drinks\" title=\"Why Do People Drink Energy Drinks?\">Why Do People Drink Energy Drinks?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Do_Energy_Drinks_Help_You_Focus\" title=\"Do Energy Drinks Help You Focus?\">Do Energy Drinks Help You Focus?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Do_Energy_Drinks_Make_You_Smarter\" title=\"Do Energy Drinks Make You Smarter?\">Do Energy Drinks Make You Smarter?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Do_Energy_Drinks_Help_With_Studying\" title=\"Do Energy Drinks Help With Studying?\">Do Energy Drinks Help With Studying?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Energy_Drinks_Notable_Ingredients\" title=\"Energy Drinks Notable Ingredients\">Energy Drinks Notable Ingredients<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Caffeine\" title=\"Caffeine\">Caffeine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#How_can_I_get_energy_to_study\" title=\"How can I get energy to study?\">How can I get energy to study?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Will_Redbull_help_me_study\" title=\"Will Redbull help me study?\">Will Redbull help me study?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Is_it_safe_to_drink_energy_drinks\" title=\"Is it safe to drink energy drinks?\">Is it safe to drink energy drinks?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Best_Energy_Drinks_for_Studying\" title=\"Best Energy Drinks for Studying\">Best Energy Drinks for Studying<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Red_Bull\" title=\"Red Bull\">Red Bull<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Monster_Energy\" title=\"Monster Energy\">Monster Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Coca-Cola_Energy_Drink\" title=\"Coca-Cola Energy Drink\">Coca-Cola Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Alternatives_to_Energy_Drinks\" title=\"Alternatives to Energy Drinks\">Alternatives to Energy Drinks<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-studying\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Do_People_Drink_Energy_Drinks\"><\/span><strong>Why Do People Drink Energy Drinks?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>People drink energy drinks because of the many <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4682602\/\" target=\"_blank\">benefits<\/a> the drinks claim to have. Benefits like replenishing energy, and improving physical and mental performance. Also, some just like the taste.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/anna-dziubinska-mVhd5QVlDWw-unsplash.jpg\" alt=\"Busy people \" class=\"wp-image-9824\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/anna-dziubinska-mVhd5QVlDWw-unsplash.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/anna-dziubinska-mVhd5QVlDWw-unsplash-300x201.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/anna-dziubinska-mVhd5QVlDWw-unsplash-768x514.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/anna-dziubinska-mVhd5QVlDWw-unsplash.jpg.webp\" alt=\"Busy people \" class=\"wp-image-9824 lazyload\" width=\"1200\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/anna-dziubinska-mVhd5QVlDWw-unsplash.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/anna-dziubinska-mVhd5QVlDWw-unsplash-300x201.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/anna-dziubinska-mVhd5QVlDWw-unsplash-768x514.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/anna-dziubinska-mVhd5QVlDWw-unsplash.jpg\" height=\"803\" id=\"mv-trellis-img-11\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">People get easily tired in this fast-paced era<\/figcaption><\/figure>\n\n\n\n<p>In a fast-paced society where it&rsquo;s becoming more of a norm to prioritize work and studies rather than health in order to not get left behind, energy drinks are a popular go-to for energy boosts.<\/p>\n\n\n\n<p>It&rsquo;s important for people to keep their energy up while they buzz around like the busy bee they are and not get tired.<\/p>\n\n\n\n<p>Energy drinks serve as a lifeline for others to alleviate their tiredness and vitalize focus and energy for the rest of their day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Energy_Drinks_Help_You_Focus\"><\/span><strong>Do Energy Drinks Help You Focus?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It has been proven in <a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/0269881116681459?journalCode=jopa&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">studies<\/a> that energy drinks like Red Bull can boost cognitive performance, thus better focus and concentration, so as long as you drink a healthy amount, energy drinks can help you focus.<\/strong><\/p>\n\n\n\n<p>When studying, it&rsquo;s vital to keep your mind on one thing, specifically one topic, so you don&rsquo;t end up overwhelming yourself.<\/p>\n\n\n\n<p>Energy drinks are filled with ingredients like <a href=\"https:\/\/www.healthline.com\/nutrition\/top-13-evidence-based-health-benefits-of-coffee#TOC_TITLE_HDR_2\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine<\/a> and <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" target=\"_blank\" rel=\"noreferrer noopener\">taurine<\/a> which can be helpful in keeping your brain on the road to focus on what needs to be done.<\/p>\n\n\n\n<p>However, you don&rsquo;t want to overdo it and end up getting the negative side effects of energy drinks like anxiety and jitters, both of which can hinder your studies, so you might wanna pace yourself and drink a reasonable amount.<\/p>\n\n\n\n<p>If you&rsquo;re interested in energy drinks that are least likely to give you the jitters, here&rsquo;s an <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" data-type=\"post\" data-id=\"11052\">article<\/a> I wrote listing the drinks that I think won&rsquo;t give you that side effect. Check it out! &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Energy_Drinks_Make_You_Smarter\"><\/span><strong>Do Energy Drinks Make You Smarter?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/smart.jpg\" alt=\"brain model\" class=\"wp-image-12757\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/smart.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/smart-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/smart-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/smart.jpg.webp\" alt=\"brain model\" class=\"wp-image-12757 lazyload\" width=\"1200\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/smart.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/smart-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/smart-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/smart.jpg\" height=\"675\" id=\"mv-trellis-img-12\" loading=\"lazy\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>Energy drinks can improve your cognitive function thus making you &lsquo;smarter&rsquo;, however, this does not mean drinking energy drinks will turn you into Albert Einstein.<\/strong><\/p>\n\n\n\n<p>There are certain ingredients in these drinks that help your brain function but only to an extent. This does not mean that if you take an energy drink before a test, the answers of the universe start to present themselves to you and you miraculously ace said test.<\/p>\n\n\n\n<p>It&rsquo;s important to drink these drinks moderately while studying. Drink responsibly and stay in school, kids. &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Energy_Drinks_Help_With_Studying\"><\/span><strong>Do Energy Drinks Help With Studying?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks can help you with studying by improving your focus and concentration. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/compare-fibre-Y8TiLvKnLeg-unsplash.jpg\" alt=\"Student on his laptop writing notes\" class=\"wp-image-9834\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/compare-fibre-Y8TiLvKnLeg-unsplash.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/compare-fibre-Y8TiLvKnLeg-unsplash-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/compare-fibre-Y8TiLvKnLeg-unsplash-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/compare-fibre-Y8TiLvKnLeg-unsplash.jpg.webp\" alt=\"Student on his laptop writing notes\" class=\"wp-image-9834 lazyload\" width=\"1200\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/compare-fibre-Y8TiLvKnLeg-unsplash.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/compare-fibre-Y8TiLvKnLeg-unsplash-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/compare-fibre-Y8TiLvKnLeg-unsplash-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/compare-fibre-Y8TiLvKnLeg-unsplash.jpg\" height=\"800\" id=\"mv-trellis-img-13\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Energy drinks can help you study better by increasing your attention and concentration.<\/figcaption><\/figure>\n\n\n\n<p>The caffeine found in energy drinks stimulates your nervous system, which then gives you a boost in your energy levels and mental performance <strong>as long as you get the dosage right. <\/strong><\/p>\n\n\n\n<p>Always remember that the approved caffeine limit by the FDA is<a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\"> <strong>400mg<\/strong><\/a>. Anything above that might be detrimental to your health.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15549275\/\" target=\"_blank\">Studies<\/a> have proved that caffeine helps students improve brain function like memory, concentration, and reaction time, while also reducing mental fatigue.<\/p>\n\n\n\n<p>Energy drinks might be a great pick-me-up when you&rsquo;re pulling an all-nighter to study, but that doesn&rsquo;t mean you should be dependent only on energy drinks and forgetting about other factors to enhance your mental performance better.<\/p>\n\n\n\n<p>To know more about energy drinks, here&rsquo;s a video by NutritionFacts.org:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Are There Benefits of Energy Drinks?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QdVe0xTLlLM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Other factors that can greatly enhance your concentration <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/mental-health\/how-to-improve-concentration#brain-training\" target=\"_blank\">include<\/a>:<\/p>\n\n\n\n<ul>\n<li>Getting a decent amount of sleep<\/li>\n\n\n\n<li>Taking breaks<\/li>\n\n\n\n<li>Eating a balanced and healthy diet<\/li>\n\n\n\n<li>Trying meditation<\/li>\n\n\n\n<li>Eliminating distractions<\/li>\n\n\n\n<li>Using time blocks<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Drinks_Notable_Ingredients\"><\/span><strong>Energy Drinks Notable Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now that we&rsquo;ve gone over energy drinks and where they are used, let&rsquo;s go over the common ingredients found in energy drinks and how each helps and contributes to the revitalization and boosting of energy. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span>Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/chem.ku.edu\/sites\/chem.ku.edu\/files\/docs\/CHEM190\/caffeine.pdf\" target=\"_blank\">Caffeine<\/a> is the star ingredient of most energy drinks.<\/strong> Why? Because it has the ability to prompt your nerves, particularly binding your adenosine receptors that reduces your drowsiness and makes you feel more awake and alert. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/andreas-palmer-4YGnHc8Krz4-unsplash.jpg\" alt=\"Coffee glass\" class=\"wp-image-9825\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/andreas-palmer-4YGnHc8Krz4-unsplash.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/andreas-palmer-4YGnHc8Krz4-unsplash-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/andreas-palmer-4YGnHc8Krz4-unsplash-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/andreas-palmer-4YGnHc8Krz4-unsplash.jpg.webp\" alt=\"Coffee glass\" class=\"wp-image-9825 lazyload\" width=\"1200\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/andreas-palmer-4YGnHc8Krz4-unsplash.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/andreas-palmer-4YGnHc8Krz4-unsplash-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/andreas-palmer-4YGnHc8Krz4-unsplash-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/andreas-palmer-4YGnHc8Krz4-unsplash.jpg\" height=\"800\" id=\"mv-trellis-img-14\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Caffeine is mostly found in coffees, green teas, beans or seeds, and even chocolates<\/figcaption><\/figure>\n\n\n\n<p>The caffeine molecules act as a stimulant that affects adenosine (a molecule produced by humans with various functions in the body).<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>As caffeine binds to adenosine receptors, it actually makes the neurons fire more. The pituary glands on the brain, which regulates the release of many hormones, takes this increase in in activity as a signal to release hormones to produce adrenaline or epinephrine. The adrenaline release leads to other common effects associated with caffeine, such as the heart beating faster or feeling excited. <\/p>\n<cite>&ndash; chem.ku.edu<\/cite><\/blockquote>\n\n\n\n<p>That being said, caffeine can be beneficial from time to time when it needs to be. But overconsumption of caffeine is not good as how its benefits sound.<\/p>\n\n\n\n<p>The FDA approved a daily limit intake of <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">400mg<\/a> of caffeine. And going over the limit may cause you some adverse effects, especially if you have a low caffeine tolerance.<\/p>\n\n\n\n<p>Some of these are:<\/p>\n\n\n\n<ul>\n<li>Anxiety<\/li>\n\n\n\n<li>Jitters<\/li>\n\n\n\n<li>Inability to focus<\/li>\n\n\n\n<li>Gastrointestinal discomfort<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Irritability&nbsp;<\/li>\n\n\n\n<li>Heart palpitations<\/li>\n<\/ul>\n\n\n\n<p>As such, it&rsquo;s best to be mindful of your overall caffeine intake and avoid having too many caffeinated drinks in a short period of time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span>Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sugar is also common in energy drinks.<\/strong> But some energy drinks nowadays use artificial sweeteners as they are much safer to use while it provides no caloric components.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-oKay0q7Pa30-unsplash.jpg\" alt=\"A teaspoon of sugar\" class=\"wp-image-9828\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-oKay0q7Pa30-unsplash.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-oKay0q7Pa30-unsplash-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-oKay0q7Pa30-unsplash-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-oKay0q7Pa30-unsplash.jpg.webp\" alt=\"A teaspoon of sugar\" class=\"wp-image-9828 lazyload\" width=\"1200\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-oKay0q7Pa30-unsplash.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-oKay0q7Pa30-unsplash-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-oKay0q7Pa30-unsplash-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-oKay0q7Pa30-unsplash.jpg\" height=\"800\" id=\"mv-trellis-img-15\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Too much sugar may potentially harm your overall health<\/figcaption><\/figure>\n\n\n\n<p>The <a href=\"https:\/\/heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much\">AHA<\/a> recommends 9 teaspoons or 36 grams for men per day and 6 teaspoons or 25 grams for women per day.<\/p>\n\n\n\n<p>Anything more than that might give your health adverse effects such as:<\/p>\n\n\n\n<ul>\n<li>High Blood Sugar<\/li>\n\n\n\n<li>Acne<\/li>\n\n\n\n<li>Irritability<\/li>\n\n\n\n<li>Increased Blood Pressure<\/li>\n\n\n\n<li>Type 2 Diabetes<\/li>\n\n\n\n<li>Heart Problems<\/li>\n\n\n\n<li>Weight gain\/obesity<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span>Taurine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>An amino acid,&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" target=\"_blank\">taurine<\/a><\/strong>,<strong>&nbsp;has a long list of potential benefits that come along with it.<\/strong><\/p>\n\n\n\n<p>Because of its cognitive function advantages, taurine is increasingly being included in the composition of energy beverages. <\/p>\n\n\n\n<p>Taurine is plenty in areas like the brain, heart, and platelets, and can be found in foods like meat, fish, and eggs. Despite the many rumors floating around about where the taurine in energy drinks is derived, it is actually <a href=\"https:\/\/www.news-medical.net\/health\/Taurine-Synthesis-and-Production.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">synthetically<\/a> sourced.<\/p>\n\n\n\n<p>Among the potential benefits of taurine<a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/326714\" target=\"_blank\">&nbsp;include<\/a>:<\/p>\n\n\n\n<ul>\n<li>Promoting metabolism<\/li>\n\n\n\n<li>Protecting the eyes<\/li>\n\n\n\n<li>Protecting the heart<\/li>\n\n\n\n<li>Improved exercise performance<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_can_I_get_energy_to_study\"><\/span>How can I get energy to study?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are several ways to boost your energy and improve focus while studying. Here are some tips:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Get enough sleep:<\/strong> It&rsquo;s important to get enough sleep to avoid feeling tired and sluggish during the day. Aim for at least 7-8 hours of sleep per night.<\/li>\n\n\n\n<li><strong>Stay hydrated<\/strong>: Dehydration can cause fatigue and decreased mental clarity. Drink plenty of water throughout the day to stay hydrated.<\/li>\n\n\n\n<li><strong>Eat a balanced diet:<\/strong> Eating a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains can provide the nutrients your body needs for sustained energy and focus.<\/li>\n\n\n\n<li><strong>Take breaks<\/strong>: Taking short breaks during study sessions can help you stay focused and avoid burnout.<\/li>\n\n\n\n<li><strong>Exercise:<\/strong> Regular exercise can boost energy levels and improve cognitive function, so try to incorporate physical activity into your daily routine.<\/li>\n\n\n\n<li><strong>Use natural energy boosters<\/strong>: Certain foods and supplements can naturally boost energy levels and improve focus, such as green tea, dark chocolate, and omega-3 fatty acids.<\/li>\n<\/ol>\n\n\n\n<p>Overall, it&rsquo;s important to take care of your physical and mental health in order to maintain sustained energy and focus while studying.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Will_Redbull_help_me_study\"><\/span>Will Redbull help me study?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Red Bull and other energy drinks contain high levels of caffeine and other stimulants that can provide a short-term boost in energy and alertness. While this may be helpful for some people when studying, it&rsquo;s important to note that the effects of caffeine can vary between individuals and can also have negative side effects such as jitters, nervousness, and difficulty sleeping.<\/strong><\/p>\n\n\n\n<p>Additionally, consuming energy drinks should be done in moderation, as they can be high in sugar and calories, which can lead to weight gain and other negative health effects over time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_safe_to_drink_energy_drinks\"><\/span>Is it safe to drink energy drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>When consumed in moderation, energy drinks are generally considered safe for healthy adults. However, excessive consumption of energy drinks can lead to negative side effects such as jitters, nervousness, increased heart rate and blood pressure, dehydration, and difficulty sleeping. <\/strong><\/p>\n\n\n\n<p>Additionally, people with certain health conditions such as heart problems or high blood pressure should be cautious when consuming energy drinks, as the high caffeine content can be dangerous.<\/p>\n\n\n\n<p>It&rsquo;s also important to note that energy drinks are not a replacement for healthy habits like getting enough sleep, eating a balanced diet, and staying hydrated. While energy drinks can provide a temporary boost in energy and alertness, relying on them regularly can lead to dependency and negative health effects over time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Energy_Drinks_for_Studying\"><\/span><strong>Best Energy Drinks for Studying<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now you have an overview of these common ingredients found in energy drinks, Let now go over to some of the best energy drinks suitable for studying. <\/p>\n\n\n\n<p>But before that, we might want to remember the daily limit intake to make sure consumption is safe while still providing the concentration and boost you need.<\/p>\n\n\n\n<p>Here&rsquo;s a table of the daily limit intake of the following:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Daily Limit Intake<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">24g for women\/36g for men<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">400mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2000 kcal for women\/2500 kcal for men<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Now that&rsquo;s out of the way, enter the best energy drinks for studying&hellip;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Red_Bull\"><\/span>Red Bull<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_Front_2_1250x-1024x768.jpg\" alt=\"Red Bull energy can\" class=\"wp-image-6853\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_Front_2_1250x-1024x768.jpg 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_Front_2_1250x-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_Front_2_1250x-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_Front_2_1250x.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_Front_2_1250x-1024x768.jpg.webp\" alt=\"Red Bull energy can\" class=\"wp-image-6853 lazyload\" width=\"1200\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_Front_2_1250x-1024x768.jpg.webp 1024w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_Front_2_1250x-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_Front_2_1250x-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_Front_2_1250x.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_Front_2_1250x.jpg\" height=\"900\" id=\"mv-trellis-img-16\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Red Bull Energy Drink<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">Red Bull (8.4 fl. oz)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">27mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">110 calories<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/does-red-bull-actually-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull <\/a>is the most popular energy drink on the market and has long been recognized as one of the most recognizable brands in the business.<\/p>\n\n\n\n<p>These drinks are designed to increase concentration for a short amount of time, making them ideal for studying. Furthermore, they can fit the task&rsquo;s mental and performance needs at the moment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Monster_Energy\"><\/span>Monster Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/monster.jpg\" alt=\"can of monster energy drink\" class=\"wp-image-12764\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/monster.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/monster-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/monster-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/monster.jpg.webp\" alt=\"can of monster energy drink\" class=\"wp-image-12764 lazyload\" width=\"1200\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/monster.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/monster-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/monster-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/monster.jpg\" height=\"900\" id=\"mv-trellis-img-17\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Monster Energy Drink<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Monster Energy (16 fl. oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">54g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">210 calories<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-nutrition-facts\/\" data-type=\"post\" data-id=\"5713\">Monster<\/a>, with its 160mg of caffeine, is enough to keep you going during any hard physical activity, whether it&rsquo;s working out, sports, or even a laser focus session of studying.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Coca-Cola_Energy_Drink\"><\/span>Coca-Cola Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/USA_version_3_900x-2.jpg\" alt=\"Coca Cola Energy\" class=\"wp-image-7609\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/USA_version_3_900x-2.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/USA_version_3_900x-2-300x146.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/USA_version_3_900x-2-768x373.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/USA_version_3_900x-2.jpg.webp\" alt=\"Coca Cola Energy\" class=\"wp-image-7609 lazyload\" width=\"900\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/USA_version_3_900x-2.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/USA_version_3_900x-2-300x146.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/USA_version_3_900x-2-768x373.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/USA_version_3_900x-2.jpg\" height=\"437\" id=\"mv-trellis-img-18\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Coca Cola Energy<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">Coca-Cola Energy (12 fl. oz)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">39g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">114mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">140 calories<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>The only energy drink with a delicious Coca-Cola flavor! <a href=\"https:\/\/beastlyenergy.com\/coca-cola-energy-drink-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"7624\">Coca-Cola Energy<\/a> is designed to complement your lively and busy life, with caffeine sourced from natural sources, guarana extracts, and B vitamins, and it is totally taurine-free.<\/p>\n\n\n\n<p>If you&rsquo;re a fan of Coca-Cola then this energy drink will surely help your morale while you trudge the pages of your textbook!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Energy_Drinks\"><\/span>Alternatives to Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Now, these drinks are just some of my best picks, and I chose them based on their caffeine and calorie content. You see, I&rsquo;m a person who has a low caffeine tolerance. That&rsquo;s why I prefer energy drinks with less caffeine. Otherwise, I experience adverse effects such as being jittery and palpitations. <\/p>\n\n\n\n<p>And of course, we have different reactions to caffeine, and you can always do your research on which energy drinks suit you based on your diet or health preferences. <\/p>\n\n\n\n<p>Besides energy drinks, there are also foods that are rich in vitamins and minerals that are big factors in concentration and mental performance that you can munch on while you study. Here are some of them:<\/p>\n\n\n\n<ul>\n<li>Fatty Fish<\/li>\n\n\n\n<li>Blueberries<\/li>\n\n\n\n<li>Broccoli<\/li>\n\n\n\n<li>Pumpkin Seeds<\/li>\n\n\n\n<li>Chocolate<\/li>\n\n\n\n<li>Nuts<\/li>\n\n\n\n<li>Oranges<\/li>\n\n\n\n<li>Eggs<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span><strong>Final Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Studying takes a lot of mental and physical energy, which is why it is necessary to have an energy booster by your side when you&rsquo;re preparing for an exam or simply just reviewing your notes.<\/strong><\/p>\n\n\n\n<p>Energy drinks can help with studying but if taken irresponsibly, they might bring negative effects to your health that may result in poor academic performance, so while energy drinks can be your best buds on a night nose-deep in textbooks, they could also be your worst enemy if you decide to abuse it.<\/p>\n\n\n\n<p>Be wary of its contents, take note of the advised limits by health officials, and pace yourself when drinking energy drinks. It&rsquo;s good to be awake for the study, but it&rsquo;d be bad if you ended up crashing during the actual day of the exam.<\/p>\n\n\n\n<p>I hope you find this article helpful! Happy studying and good luck!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether it&rsquo;s the night of an exam or weeks before a really important test, you&rsquo;re gonna wanna hit the books and review everything you&rsquo;ve been taught. And during these nights &hellip;<\/p>\n","protected":false},"author":2,"featured_media":9832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/9806"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=9806"}],"version-history":[{"count":29,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/9806\/revisions"}],"predecessor-version":[{"id":540960,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/9806\/revisions\/540960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/9832"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=9806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=9806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=9806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}